Land s End to Bristol Cycle Challenge

Size: px
Start display at page:

Download "Land s End to Bristol Cycle Challenge"

Transcription

1 Land s End to Bristol Cycle Challenge Test your pedal power and take part in this unique cycling challenge from Land s End to Bristol. Starting at Land s End, on the south westerly tip of England, we pedal our way through Cornwall, over Exmoor, passing Cheddar Gorge and all the way to the stunning coastal city of Bristol. You will cover nearly 260 miles in just 4 days, passing through some of the most stunning and remote English countryside. This fully supported challenge allows you to lap up some of the best cycling the British Isles have to offer. DAY 1 - Lands End to Wadebridge Land s End is situated on the most south-western tip of England. It s rocky cliffs and pounding seas make a fabulous backdrop for the obligatory photos before we start! Your journey starts along the dramatic coastline from Land s End to Penzance, continuing along the West Coast we pass Newquay before arriving at the famous fishing port of Padstow. You will overnight in Wadebridge. Today is mainly undulating but with a few longer climbs and some shorter steep ones! Approximate mileage: 60 miles DAY 2 WADEBRIDGE to Barnstaple Following a hearty breakfast, today will be our most challenging section of the ride. You will cycle over rolling hills following the coastline to the village of Bude in time for lunch. The views today are fabulous if it s a clear day, though it can often be foggy in this wild part of Southwest England. There are still a few short sharp hills as the road winds its way to Hartland. You will then be rewarded with a decent all the way to Barnstaple where you will stay overnight. Approximate mileage: 70 miles NB: We will start early from Land s End, so you will find it more practical to arrive the night before. We can arrange transport from the nearest mainline railway station, Penzance, the night before as well as hostel accommodation in St Just if you require.

2 Day 4 - Bridgwater to Bristol Leaving Bridgwater, you will cycle towards Cheddar conquering a few short hills however your legs will be pleased to avoid the steep Gorge itself. As you near the Severn Estuary on the approach to the outskirts of Bristol, you will cycle along the River Avon cycle path. This path follows the river into Bristol passing the famous Clifton Suspension Bridge. On reaching the finish line at the Bristol Children s Hospital, you will be able to celebrate your cycle achievements together with your team-mates. Approximate mileage: 45 miles Day 3 - Barnstable to Bridgwater After another hearty breakfast you will be leaving the coast and cycling inland. Your legs will receive an early morning workout this morning with a steep climb into the stunning Exmoor National Park. The climb is worth the effort as you pedal through a picturesque landscape of moorlands, woodlands and rivers. The route then descends from the national park through scenic English countryside and charming villages. You will then make your approach into the market town of Bridgwater, settled on the side of the River Parrett and steeped in history, where you will overnight. Approximate mileage: 58 miles Included in the price of the trip 3* Hotel or B&B accommodation Transfer from Penzance to Land s End Experienced Cycle Leaders who are first aid qualified Bike Mechanic Fully equipped support vehicle GPX files of the route Not included in the price of the trip Transport to Penzance or from Bristol Personal drinks and snacks Personal spending money Tipping (optional) Weather & Safety The weather in the UK can change very quickly especially along the coast and mountainous terrain. The prevailing wind direction will have more of an impact on the cycling difficulty than rain. It is very important to be well equipped and prepared for all conditions. A good level of fitness is required. Health All our Cycling Leaders are first aid qualified and carry fully equipped medical kits for medical emergencies. Accommodation Our accommodation is generally in larger hotels, though there may be some B&Bs. Due to the route we take, some nights are in Premier Inn -style accommodation to minimise unnecessary extra mileage. Please be prepared accordingly as the essence of this challenge is about the cycling and raising money for charity. Accommodation is comfortable and well situated but not luxurious. Rooms are usually twin-share and have en-suite facilities. Due to accommodation restrictions in certain areas, the night-stops as shown in the itinerary may change in order to accommodate different-sized groups. INSURANCE We recommend you have bike insurance.

3 How to Register The easiest way to register your challenge is online via the Adventurous Ewe website at You will need to pay a non-refundable deposit of at the time of booking. It is possible to reserve a place on this challenge by to info@adventurousewe.co.uk, however you will need to pay your deposit of to confirm your place on this cycling challenge together with completing a booking form. The full balance is required to be paid no less than 4 weeks prior to departure. Deposit: Minimum Fundraising Cycling Information The cycling is mainly undulating over rolling countryside, though there are some longer, tougher climbs primarily Exmoor. Distances are fairly long, averaging miles per day, with a shorter day at the end. Overall you will cycle approximately 260 miles on this trip. Participants should make sure they are fit enough to manage these distances over 3 consecutive days. Traffic is light on most of the roads but when we pass through large towns we usually go through as a group. Bikes We strongly recommend that you use a road bike or hybrid rather than a mountain bike for this trip due to the long distances involved on well-surfaced roads. It is important that you ride the bike you have been training on so you are used to it. Although training in the gym is useful, there is no substitute for getting out into all weathers and getting to know your bike, the range of your gears and continuous days in the saddle. Bike Repairs Our support vehicles will carry a range of spares along with a full tool kit. However, it is impossible for us to carry spares for every eventuality so it is vital that you check your own bike is in good working order before departure. It is a condition of travel that you supply your own helmet and wear it at all times while cycling, with the straps done up! If you have any further questions, please get in touch with us at info@adventurousewe.co.uk or call

4

5 Land s End to Bristol Q&A s How big is the group? The minimum size group is 20 with a maximum of 45. What s the luggage allowance? Two items of luggage are required for this trip; one large duffle type bag or back pack of approximately litres in size (no wheels), which will contain all your kit and casual clothes. For the second bag we recommend a day pack of approximately litres to carry all your personal belongings such as water proofs and snacks and mobile phone. What will the accommodation be like? Our accommodation will be a mix of hotels and B&Bs. Be prepared for variety! Accommodation is comfortable and well situated but not luxurious. Rooms are usually twin-share and have en-suite facilities. Due to accommodation restrictions in certain areas, the night-stops as shown in the itinerary may change in order to accommodate differentsized groups. If you are travelling with a friend or partner who you wish to share with, please let us know in advance. Will my valuables be safe? While we will do everything to provide adequate safety for the group and security for your possessions, the general rule is that if you don t need it, don t bring it. This includes jewellery. We recommend your bike is also insured. Who will be leading the group? We employ experienced cycle leaders. The leaders are first aid qualified and have extensive experience in leading cycling expeditions throughout the world. They will be ultimately responsible for the running of the itinerary and the safety of your group. They will be carrying full safety equipment including first aid kits at all times. What about other equipment/clothing? You will need to bring your own helmet so that the fit will be perfect. You will not be allowed to ride unless you wear a helmet. We recommend you bring your own gloves too. They are an essential piece of kit that will relieve strain and abrasions in the event of a fall. You must also bring your own padded cycle shorts and stiff soled sports shoes are recommended if you are not wearing SPDs. Please refer to the kit list for more details. How fit do I need to be? This challenge is suitable for all levels. If you have never cycled before, this ride is still achievable with the correct ride preparation. Start at least 5 months ahead of the ride with some short distances at weekends and whenever you can during the week. 5-10miles is not a great distance and will help your bottom and legs get used to it all. By 3 months prior to departure, you should be able to take on some long rides, up to 30-40miles in a day, and if you live in a flat area it is well worth getting out and finding some hills. They may hurt, but the more of these you do the easier you will find the ride and the rest of your training. If you cannot maintain a steady average speed of 9 miles per hour you are unlikely to be able to complete each days cycling. You may therefore be asked to get in the van and not be able to complete the challenge. If possible try to train with a group, as it will make it much easier to get motivated. What is the terrain likely to be? The cycling is a mixture of steep climbs and sharp descents as the route undulates across the country. Distances are challenging for the terrain, varying between 80 to 45 miles per day, you should make fit enough to manage these distances and climbs in all weathers. Traffic is light on most of the roads but when we pass through large towns we usually go through as a group.

6 What if I can t keep up? The ride is not run as a race and there is always a large discrepancy in people s cycling ability. This is allowed for. If we find somebody is unable to cycle at all due to illness or injury, then we can transport him/her from one location to the next in the support vehicle. General wellbeing The cycle leader will always keep the group together for maximum safety and set a sensible pace to help everyone complete this ride. Please find below a few tips to remember while cycling: Hydration is important so please ensure you drink plenty of water. The natural glacial water is fantastic Eat plenty to keep your energy levels high Be a team player. Support your team-mates and look out for them as well. Honesty, if you feeling unwell at any point please let someone know, we want to make sure everyone remains fit and healthy whilst cycling. What do I need to carry on my bike and with me during the ride? It is recommended that you carry the following items on you whilst riding (these can be attached to the bike, carried in a small day sack, bum bag or in a handle bar bag): Mobile phone Water bottles 2 x inner tubes Mini-puncture repair kit Waterproof/windproof lightweight jacket Snack bars Money Do I need spares for my bike? You should take 2 spare inner tubes and your own puncture repair kit. All of our guides are will also be able to look after repairs with the equipment from the support vehicles. On some of our events we carry spare bikes. If your bike requires any spare parts, you will need to pay for these at the end of the ride. We recommend having your bike checked and serviced at your local bike shop before departure. Not included in the cost of the challenge? The following items are not included in your challenge and will be at your own expense: activities or meals not mentioned in the itinerary, flights, personal spending money, snacks, and any drinks you may want over and above what is provided. Weather conditions The Weather in the U.K. even during the summer months can change very quickly, it is worth being prepared for 4 seasons in one day. What do you do to protect the environment? All Adventurous Ewe rides operate in a small group style which means you ll stay under the radar, travel the local way and eat the local food. You ll have the unsurpassed knowledge of your local leader, taking you out of the guidebooks and into a world of incredible landscapes and wildlife you re waiting to discover. You can also play your part by ensuring all rubbish is disposed of responsibly and you leave no trace during your cycle challenge. Adventurous Ewe follow the local guidelines on cultural and environmental protection and respect.

7 Land s End to Bristol KIT LIST Below are the items which are essential to pack for this challenge. Please note, the climate in the U.K. is ever changing on a daily basis so please ensure you are well prepared for all weather conditions including the heat, the cold, the wet and very windy conditions. Failure to have suitable clothing may seriously jeopardise your health and safety during this challenge. Cycling shoes/trainers Padded cycling gloves recommended Padded cycling shorts/leggings Thermal/windproof top for cycling Waterproof/windproof jacket/cycling cape Cycling tops/breathable tops Sun block/cream and lip salve Sunglasses (wraparound recommended) Vaseline/talcum powder/chamois cream (for saddle sore/rashes) Extra snacks/energy bars Rehydration salts/powders and energy drinks Hat/cap for sun protection Small first aid kit Hi-Visibility jacket/top - compulsory Small towel Clothes and shoes for when not cycling including shorts just in case it s sunny! Daypack for waterproofs/camera/first aid kit, etc. Camera, we recommend small digital cameras however the scenery is spectacular so if you use a SLR style camera if you are happy to carry this Go-Pro, If you have a Go-Pro or similar, again this is a film-makers dream ride, so feel free to bring this along as well Your bike Front and rear lights 2 Water Bottles or camelback Bike Lock Pump Puncture repair kit Full tool kit including inner tubes Bike insurance Bicycle bell Front and rear reflectors You re Daypack Mobile phone Camera Waterproofs Snacks or energy bars Rehydration sachets (e.g. Dioralyte, or sports powders) Recommended for replacing lost fluids Medication you regularly take while exercising Plasters Paracetamol/Nurofen

8 You re Bike Ideally you will already be familiar with your bike by the time you take part in the challenge. We recommend that you choose a road or hybrid bike. We strongly advise against a mountain bike, although the final decision is yours and you must be comfortable riding for long distances on it. In preparation for the event, and for your training, you must ensure that your bike is roadworthy. Have the bike serviced when you start training and again prior to the event. This will ensure that the bike is good enough to get you through your training and the challenge. Nice to Have Ear plugs Favourite snacks, both sweet and savoury Something to flavour your drinking water ie. Robinson s squash (mini 66ml size), Zero tablets etc. Kit Hire If you re happy to purchase kit, Adventurous Ewe have a 15% discount code for the Cotswolds Outdoor Shop. There are stores located throughout the UK plus this code may be used online at 15% Discount Voucher with Cotswold Outdoor For more information or to book, please contact Adventurous Ewe w. adventurousewe.co.uk e. info@adventurousewe.co.uk t

London to Paris. Adventurous Ewe Ltd Registered in England & Wales No

London to Paris. Adventurous Ewe Ltd Registered in England & Wales No London to Paris This challenge is a fantastic experience, joining two of Europe s major cities. We cycle through some of the most picturesque countryside of South East England and some very beautiful villages

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE ALDI ISLE OF WIGHT CYCLING CHALLENGE IN SUPPORT OF TEENAGE CANCER TRUST Wed 06 Jun Fri 08 Jun 2018 OVERVIEW ALDI ISLE OF WIGHT CYCLING CHALLENGE IN SUPPORT OF TEENAGE

More information

Tenovus Cancer Care. Wales cycle. 8 th - 10 th June Information pack Part 1. Give hope. Help cope. tenovuscancercare.org.uk

Tenovus Cancer Care. Wales cycle. 8 th - 10 th June Information pack Part 1. Give hope. Help cope. tenovuscancercare.org.uk Tenovus Cancer Care Wales cycle 8 th - 10 th June 2018 Information pack Part 1 Give hope. Help cope. tenovuscancercare.org.uk Thank you so much for your interest in our North 2 South Wales cycle. We guarantee

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE SOBI PARIS TO BRUSSELS CYCLING CHALLENGE FRANCE Thu 07 Sep Sun 10 Sep 2017 OVERVIEW SOBI PARIS TO BRUSSELS CYCLING CHALLENGE FRANCE 2 In aid of European Haemophilia Consortium

More information

Kit guide. London to Paris 24

Kit guide. London to Paris 24 Kit guide London to Paris 24 2 London to Paris 24 kit list Over the past six years, we ve seen it all; from punctures to soggy clothing, to broken lights and muddy cleats...the lot! We ve worked with a

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE MIND HIKE 2018 EDEN PROJECT UK Fri 22 Jun Sun 24 Jun 2018 OVERVIEW MIND HIKE 2018 EDEN PROJECT UK 2 In aid of Mind 22 Jun 24 Jun 2018 3 DAYS UK EXTREME To take part in

More information

Option 1 50KM Rathcoole, Celbridge, Lucan, Phoenix Park, HOME Option 2 25 KM Sundrive, SCR, Phoenix Park, HOME

Option 1 50KM Rathcoole, Celbridge, Lucan, Phoenix Park, HOME Option 2 25 KM Sundrive, SCR, Phoenix Park, HOME Routes Option 1 50KM Rathcoole, Celbridge, Lucan, Phoenix Park, HOME Option 2 25 KM Sundrive, SCR, Phoenix Park, HOME Cycle photo There will be an official photo of all the cyclists at 1PM at the Wellington

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE COAST TO COAST CYCLE CHALLENGE UK Fri 22 Apr Sun 24 Apr 2016 OVERVIEW COAST TO COAST CYCLE CHALLENGE UK 2 In aid of your choice of charity 22 Apr 24 Apr 2016 3 DAYS UK

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE MIND HIKE 2018: DAWN TO DUSK UK Fri 12 Oct Sat 13 Oct 2018 OVERVIEW MIND HIKE 2018: DAWN TO DUSK UK 2 In aid of Mind 12 Oct 13 Oct 2018 2 DAYS UK TOUGH To take part in

More information

GREAT BEAR OVERLAND 10 DAY JOHN O GROATS TO LANDS END CYCLE

GREAT BEAR OVERLAND 10 DAY JOHN O GROATS TO LANDS END CYCLE GREAT BEAR OVERLAND 10 DAY JOHN O GROATS TO LANDS END CYCLE The 10 day price for 2017 is 900 per person WHAT THE PRICE INCLUDES * Collections on route from Milton Keynes to Lands End / Transfers from John

More information

ONE DAY CYCLE CHALLENGE LEICESTER TO BIRMINGHAM TO CARDIFF CARDIFF INFORMATION PACK

ONE DAY CYCLE CHALLENGE LEICESTER TO BIRMINGHAM TO CARDIFF CARDIFF INFORMATION PACK LEICESTER TO CARDIFF ONE DAY CYCLE CHALLENGE BIRMINGHAM TO CARDIFF INFORMATION PACK This amazing experience will take you from either Leicester or Birmingham, in the Midlands, across to Cardiff, in one

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE JDRF HADRIAN'S WALL TRAIL CHALLENGE UK Sat 03 Jun Sat 03 Jun 2017 OVERVIEW JDRF HADRIAN'S WALL TRAIL CHALLENGE UK 2 In aid of JDRF 03 Jun 03 Jun 2017 1 DAYS UK TOUGH

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE NSPCC OXFORDSHIRE ADVENTURE CHALLENGE UK Sat 16 Sep Sat 16 Sep 2017 OVERVIEW NSPCC OXFORDSHIRE ADVENTURE CHALLENGE UK 2 In aid of NSPCC 16 Sep 16 Sep 2017 1 DAYS UK CHALLENGING

More information

Cycle MALIN TO MIZEN FOR MARIE CURIE 8-15 June Register online now at mariecurie.org.uk/malin or call

Cycle MALIN TO MIZEN FOR MARIE CURIE 8-15 June Register online now at mariecurie.org.uk/malin or call Cycle MALIN TO MIZEN FOR MARIE CURIE 8-15 June 2019 Register online now at mariecurie.org.uk/malin or call 0800 716 146 YOUR ADVENTURE STARTS HERE MALIN TO MIZEN Discover the natural beauty of Ireland

More information

Way of the Roses: 170 Mile Ride

Way of the Roses: 170 Mile Ride Way of the Roses: 170 Mile Ride 22.05.15 25.05.15 In support of the NACO President s Charity, Railway Children, Darren Leverington will lead a group of NACO members of the official Way of the Roses cycle

More information

3 Cities Cycle Challenge Event Briefing 7 th May 2011

3 Cities Cycle Challenge Event Briefing 7 th May 2011 3 Cities Cycle Challenge Event Briefing 7 th May 2011 THE EVENT CYCLING THE CHALLENGE Mass-Participation, Tour Ride Visiting 3 vibrant European Cities: London, Amsterdam, Brussels 5 Days, over 300 miles

More information

MASTER S CHALLENGE: MONT VENTOUX, PROVENCE SEPTEMBER The Furniture Makers Company the furnishing industry s charity

MASTER S CHALLENGE: MONT VENTOUX, PROVENCE SEPTEMBER The Furniture Makers Company the furnishing industry s charity The Furniture Makers Company the furnishing industry s charity MASTER S CHALLENGE: MONT VENTOUX, PROVENCE 11-14 SEPTEMBER 2018 GET READY FOR THE CHALLENGE OF 2018 Four days Three nights Two wheels One

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE MIND HIKE 2017 LAKE DISTRICT UK Fri 23 Jun Sun 25 Jun 2017 OVERVIEW MIND HIKE 2017 LAKE DISTRICT UK 2 In aid of Mind 23 Jun 25 Jun 2017 3 DAYS UK EXTREME To take part

More information

Reivers: Whitehaven to Tynemouth

Reivers: Whitehaven to Tynemouth Reivers: Whitehaven to Tynemouth Introduction: A fabulous ride through the border lands between England and Scotland, while also travelling through the Lake District and Kielder Forest Park, and the cities

More information

In partnership with July 2018

In partnership with July 2018 Tour de France 2018 London to Paris In partnership with 25 29 July 2018 Join Team Mind for the ride of your life - 4 days to cycle 300 miles across England and France, reaching Paris in time for the finale

More information

The Julian Alps; a taste of the alpine cycling of France with the unique flavour of Eastern Europe.

The Julian Alps; a taste of the alpine cycling of France with the unique flavour of Eastern Europe. Discover Hidden Europe Come and share in our passion for exploration. Roadventures are fully supported cycling adventures across Hidden Europe. The Julian Alps; a taste of the alpine cycling of France

More information

GREAT BEAR 12 DAY LANDS END TO JOHN O GROATS CYCLE

GREAT BEAR 12 DAY LANDS END TO JOHN O GROATS CYCLE GREAT BEAR 12 DAY LANDS END TO JOHN O GROATS CYCLE The 12 day price for 2018 is 1150 per person This tour will be running with approx 12 16 riders WHAT THE PRICE INCLUDES * Collections on route from Milton

More information

Hungary Wine and Bike Balaton Uplands B Cycle Tour 2018 Individual Self-Guided or Guided 8 days / 7 nights

Hungary Wine and Bike Balaton Uplands B Cycle Tour 2018 Individual Self-Guided or Guided 8 days / 7 nights Hungary Wine and Bike Balaton Uplands B Cycle Tour 2018 Individual Self-Guided or Guided 8 days / 7 nights Flickr.com The Balaton Upland National Park is one of the youngest national parks in Hungary,

More information

The Tatra Mountains stretch across Poland and Slovakia offering a rich tapestry of scenery to explore by bike.

The Tatra Mountains stretch across Poland and Slovakia offering a rich tapestry of scenery to explore by bike. Discover Hidden Europe Come and share in our passion for exploration. Roadventures are fully supported cycling adventures across Hidden Europe. The Tatra Mountains stretch across Poland and Slovakia offering

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE LONDON TO PARIS BIKE RIDE TOUR DE FRANCE UK Thu 26 Jul Sun 29 Jul 2018 OVERVIEW LONDON TO PARIS BIKE RIDE TOUR DE FRANCE UK 2 In aid of your choice of charity 26 Jul

More information

Welcome! What You Will Receive:

Welcome! What You Will Receive: Welcome! Welcome to Wiggle Pedal Pendle and thank you for registering to take part in what will be an enjoyable, challenging, fun, and picturesque cycling event. Brought to you by Pennine Events, Wiggle,

More information

RAINSTORM Welcome to our 12th year! Host hotel. Indiana State Park Inns. Laundry service

RAINSTORM Welcome to our 12th year! Host hotel. Indiana State Park Inns. Laundry service RAINSTORM 2019 Host hotel Hampton Inn Richmond, 455 Commerce Road, Richmond, Indiana, 47374. Phone: 765-966-5200. The option to reserve a room at the host hotel was available when you registered. You may

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE SAN SEBASTIAN TO BARCELONA FRANCE Sun 06 May Sat 12 May 2018 OVERVIEW SAN SEBASTIAN TO BARCELONA FRANCE 2 In aid of your choice of charity 06 May 12 May 2018 7 DAYS FRANCE

More information

cover Budapest to Zagreb Bike Ride Supporter Guide

cover Budapest to Zagreb Bike Ride Supporter Guide cover Budapest to Zagreb Bike Ride Supporter Guide A big hello Your friend or family member will soon be taking on an incredible cycling challenge. We wanted to start by saying a big hello from everyone

More information

UNITED KINGDOM & FRANCE London to Paris Cycle

UNITED KINGDOM & FRANCE London to Paris Cycle UNITED KINGDOM & FRANCE London to Paris Cycle This is an Open Challenge itinerary; you can take part on the dates shown and raise money for a charity of your choice. Duration: 5 days / 4 nights Trip Grade:

More information

The Tatra Mountains stretch across Poland and Slovakia offering a rich tapestry of scenery to explore by bike.

The Tatra Mountains stretch across Poland and Slovakia offering a rich tapestry of scenery to explore by bike. Discover Hidden Europe Come and share in our passion for exploration. Podiaventures are fully supported cycling adventures across Hidden Europe. The Tatra Mountains stretch across Poland and Slovakia offering

More information

Equipment List A list of what to take is attached for your information and guidance.

Equipment List A list of what to take is attached for your information and guidance. 6 th February 2018 STATION ROAD KNOWLE SOLIHULL B93 0PT 01564 773 348 WWW.ARDEN.SOLIHULL.SCH.UK Dear Parents/Guardians Ski Trip 2018, Saalbach, Austria: Friday 16 th Saturday 24 th February 2018 With just

More information

The Italian Job! September 2017

The Italian Job! September 2017 11-16 September 2017 The Italian Job! Cycle over 320 miles along the lakes and through the mountains, whilst raising funds and awareness for Prevent Breast Cancer. Itinerary Day 1 - Arrive in Novara: On

More information

Coast and Castles: Newcastle to Edinburgh

Coast and Castles: Newcastle to Edinburgh Coast and Castles: Newcastle to Edinburgh Introduction: The National Cycle Network Route 1 runs down the east coast of the UK and forms part of the North Sea EuroVelo cycle route. The Coast and Castles

More information

UNITED KINGDOM & FRANCE London to Paris Cycle

UNITED KINGDOM & FRANCE London to Paris Cycle UNITED KINGDOM & FRANCE London to Paris Cycle Duration: 5 days / 4 nights Trip Grade: Moderate Dates: 16 May 20 May 2012 13 Jun 17 Jun 2012 1 Aug 5 Aug 2012 5 Sep 9 Sep 2012 15 May 19 May 2013 12 Jun 16

More information

The Italian Job! September 2017

The Italian Job! September 2017 11-16 September 2017 The Italian Job! Cycle over 320 miles along the lakes and through the mountains, whilst raising funds and awareness for Prevent Breast Cancer. Itinerary Day 1 - Arrive in Novara: On

More information

The event covers the normal 300km course, however it is completed in one day.

The event covers the normal 300km course, however it is completed in one day. Dulux London Revolution The Ultra FAQ s General What date is the event-taking place? Dulux London Revolution - The Ultra 2019 is taking place on Saturday 11th May. As The Ultra is a loop around London

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE LONDON TO PARIS TOUR DE FRANCE UK Wed 25 Jul Sun 29 Jul 2018 OVERVIEW LONDON TO PARIS TOUR DE FRANCE UK 2 In aid of British Heart Foundation 25 Jul 29 Jul 2018 5 DAYS

More information

Tour map. Hokkaido, Toyako Lake to Yoichi 4 days 2018

Tour map. Hokkaido, Toyako Lake to Yoichi 4 days 2018 Tour map Hokkaido, Toyako Lake to Yoichi 4 days 2018 Proposed itinerary ITINERARY (4days/3nights) Day1 Cycle 65km Around Toyako Lake Ryokan TSO D Day2 Cycle 70km Toyako Lake to Konbu Onsen Ryokan TSO B,D

More information

The Ben Nevis Charity Challenge

The Ben Nevis Charity Challenge Saturday 12 September Image: Nilfanion CLIMB BEN NEVIS CYCLE 25 MILES Enter your team of four for this exciting team challenge to raise funds for the charity of your choice For more information and to

More information

2017 ALS TDI TRI-STATE TREK HANDBOOK PARTICIPANT HANDBOOK

2017 ALS TDI TRI-STATE TREK HANDBOOK PARTICIPANT HANDBOOK 2017 ALS TDI TRI-STATE TREK HANDBOOK PARTICIPANT HANDBOOK Please note that the details in this handbook are subject to change. June 23-25, 2017 The Ride to End ALS Thursday, June 22 3:00pm 3:00pm 9:00pm

More information

UNITED KINGDOM & FRANCE London to Paris Cycle

UNITED KINGDOM & FRANCE London to Paris Cycle UNITED KINGDOM & FRANCE London to Paris Cycle This is an Open Challenge itinerary; you can take part on the dates shown and raise money for a charity of your choice. Itineraries for bespoke trips (run

More information

RIDE TO PROVIDE: THAILAND 800KM IN 8 DAYS

RIDE TO PROVIDE: THAILAND 800KM IN 8 DAYS RIDE TO PROVIDE: THAILAND 800KM IN 8 DAYS Welcome Thank you for choosing to support the at-risk children and communities in Thailand. We hope that your journey will not only change their lives, but yours

More information

Bike For It! Frequently Asked Questions

Bike For It! Frequently Asked Questions Bike For It! Frequently Asked Questions Signing Up Who can enter? Bike For It! is for everyone, of all ages and abilities. The event is designed to be a great family event - with three different distances

More information

2018 Event Information Guide Stage 3 participants

2018 Event Information Guide Stage 3 participants 2018 Event Information Guide Stage 3 participants Welcome to your comprehensive Event Info Guide! Any STRIVE Challenge is a major undertaking, both in terms of the challenge itself but also the training

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE LONDON TO PARIS BIKE RIDE TOUR DE FRANCE UK Thu 20 Jul Sun 23 Jul 2017 OVERVIEW LONDON TO PARIS BIKE RIDE TOUR DE FRANCE UK 2 In aid of your choice of charity 20 Jul

More information

Spain - Valencia and the Costa Azahar Bike Tour 2019 Individual Self-Guided 8 days / 7 nights

Spain - Valencia and the Costa Azahar Bike Tour 2019 Individual Self-Guided 8 days / 7 nights Spain - Valencia and the Costa Azahar Bike Tour 2019 Individual Self-Guided 8 days / 7 nights Two nights in Valencia to explore the city and visit the famous City of Arts and Science. Cycle through the

More information

TEAM INSTRUCTIONS, KIT LIST Please read this carefully

TEAM INSTRUCTIONS, KIT LIST Please read this carefully Friday 7 th September 2018 TEAM INSTRUCTIONS, KIT LIST Please read this carefully ON ARRIVAL When you arrive at Drumlanrig Castle, please park your car in the adventure playground car park (please see

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE LONDON TO PARIS BIKE RIDE UK Thu 04 May Sun 07 May 2017 OVERVIEW LONDON TO PARIS BIKE RIDE UK 2 In aid of your choice of charity 04 May 07 May 2017 4 DAYS UK & FRANCE

More information

2018 Event Information Guide Stage 3 participants

2018 Event Information Guide Stage 3 participants 2018 Event Information Guide Stage 3 participants Welcome to your comprehensive Event Info Guide! Any STRIVE Challenge is a major undertaking, both in terms of the challenge itself but also the training

More information

Belgium Bruges for Kids Bike Tour (2018) Individual Self-guided 7 days / 6 nights

Belgium Bruges for Kids Bike Tour (2018) Individual Self-guided 7 days / 6 nights Belgium Bruges for Kids Bike Tour (2018) Individual Self-guided 7 days / 6 nights A truly surprising holiday! The region between the Belgian coast and the stunning city of Bruges is a very special one,

More information

Noto peninsula 6 days 2018

Noto peninsula 6 days 2018 Noto peninsula 6 days 2018 Tour map Itinerary Noto Peninsula, situated in the middle of mainland Honshu, is our newest cycle touring destination in Japan. The region offers a perfect opportunity for rural

More information

Tour map. Mt. Fuji Hakone Izu 5 days 2018

Tour map. Mt. Fuji Hakone Izu 5 days 2018 Tour map Mt. Fuji Hakone Izu 5 days 2018 Proposed itinerary ITINERARY (5days/4nights) Day1 Cycle 80km Fuji 4 Lakes Ryokan TS D Day2 Cycle 80km 4th station to Lake Yamanakako Hotel TS B,D Day3 Cycle 62km

More information

Tour map. Mt. Fuji Hakone Izu 5 days 2019

Tour map. Mt. Fuji Hakone Izu 5 days 2019 Tour map Mt. Fuji Hakone Izu 5 days 2019 Itinerary at a glance ITINERARY (5days/4nights) Day1 Cycle 80km Fuji 4 Lakes Ryokan TS D Day2 Cycle 80km 4th station to Lake Yamanakako Hotel TS B,D Day3 Cycle

More information

Training Program. Definitions. Preparation for Training

Training Program. Definitions. Preparation for Training Training Program The attached 8 week program is designed for EXPERIENCED cyclists aiming for the Grafton to Inverell Cycle Classic 228km ride. It can be used as a guide to assist you prepare for the event

More information

Equipment: Rheal s Top Ten Tips

Equipment: Rheal s Top Ten Tips Equipment: Rheal s Top Ten Tips By Rheal Jaillet, Owner of FitWorks in Dieppe and Lead Cyclist in the Tour of Hope We all embark in this great adventure with different backgrounds. Some have travelled

More information

Andalusian Adventure 9 th 14 th October 2018

Andalusian Adventure 9 th 14 th October 2018 Andalusian Adventure 9 th 14 th October 2018 What s Included? All meals from the evening on Day 1 to breakfast on Day 6 Rest/hydration stops en-route Skyline crew support Support vehicles Optional bike

More information

BP MS 150: New Rider Orientation

BP MS 150: New Rider Orientation BP MS 150: New Rider Orientation November 19, 2014 Remember why we ride To STOP MS MS is an autoimmune disease that affects the central nervous system of nearly half a million Americans. Currently there

More information

BIKE AFRICA: UGANDA 2014 INFORMATION PACK

BIKE AFRICA: UGANDA 2014 INFORMATION PACK 2014 INFORMATION PACK FOR MORE INFORMATION OR TO REGISTER, PLEASE CALL 0207 226 9331 OR EMAIL BIKEAFRICA@LCD.ORG.UK Link Community Development s Bike Africa events give our supporters a unique and inspiring

More information

The Ben Nevis Charity Challenge

The Ben Nevis Charity Challenge Thank you for registering for The Ben Nevis Charity Challenge Saturday 17 June 2017 Image: Nilfanion CLIMB BEN NEVIS CYCLE 25 MILES CANOE LOCH LOCHY The Ben Nevis Charity Challenge is managed by Dream

More information

THE TUSCANY TO MONACO CYCLE CYCLE ITINERARY RAISING FUNDS FOR CAUDWELL CHILDREN RCN SC

THE TUSCANY TO MONACO CYCLE CYCLE ITINERARY RAISING FUNDS FOR CAUDWELL CHILDREN RCN SC THE TUSCANY TO MONACO CYCLE CYCLE ITINERARY RAISING FUNDS FOR CAUDWELL CHILDREN RCN 1079770 SC 043874 THE TUSCANY TO MONACO CYCLE Join us on this epic challenge to raise funds for Caudwell Children. Our

More information

~ HIGHLANDS CLASSIC ~

~ HIGHLANDS CLASSIC ~ scotland SPEY RIVER DESCENT ~ HIGHLANDS CLASSIC ~ * CUSTOM DATES & ITINERARIES: JUNE THRU SEPT.; 4-7 Days * SCHEDULED 4 DAY TRIPS (4 NIGHTS - INNS & CAMPING): JUNE 2-5 JULY 7-10 SEPT. 1-4 The River Spey

More information

CHALLENGE SUMMARY STAGE 1: Sardinia Duathlon

CHALLENGE SUMMARY STAGE 1: Sardinia Duathlon CHALLENGE SUMMARY STAGE 1: Sardinia Duathlon Welcome to Strive 2018 we know you re in for a great experience with some hard (but enjoyable) days out on the bike ahead of you before swapping to a kayak

More information

Belgium - Bruges and Flanders Fields Bicycle Tour (2018) Individual Self-guided 8 days / 7 nights

Belgium - Bruges and Flanders Fields Bicycle Tour (2018) Individual Self-guided 8 days / 7 nights Belgium - Bruges and Flanders Fields Bicycle Tour (2018) Individual Self-guided 8 days / 7 nights The West Flanders region offers an ideal mix of nature and culture. It is one of those unique places where

More information

Morecambe Bay Cycle Way: Walney to Glasson Dock

Morecambe Bay Cycle Way: Walney to Glasson Dock Morecambe Bay Cycle Way: Walney to Glasson Dock Introduction: One of the newest routes on offer on the national cycle network, this one follows the stunning coastline of Morecambe Bay from Walney Island

More information

Belgium - Majestic Cycling Along the North Sea Coast Bicycle Tour (2018) Individual Self-guided 7 days / 6 nights

Belgium - Majestic Cycling Along the North Sea Coast Bicycle Tour (2018) Individual Self-guided 7 days / 6 nights Belgium - Majestic Cycling Along the North Sea Coast Bicycle Tour (2018) Individual Self-guided 7 days / 6 nights Culture, elegance and relaxation: these are the best words to describe this holiday. The

More information

Tadcaster Grammar School. Killington, USA. Wednesday 28 th March Thursday5 th April 2018

Tadcaster Grammar School. Killington, USA. Wednesday 28 th March Thursday5 th April 2018 Tadcaster Grammar School Killington, USA Wednesday 28 th March 2018 - Thursday5 th April 2018 USA 2018 ITINERARY 28 March 2018 19.00hrs Meet in the Bus Park at Tadcaster Grammar School 19.30hrs Depart

More information

Spain - Cycling Asturias from Mountains to Sea Bicycle Tour 2019 Individual Self-Guided 8 days / 7 nights

Spain - Cycling Asturias from Mountains to Sea Bicycle Tour 2019 Individual Self-Guided 8 days / 7 nights Spain - Cycling Asturias from Mountains to Sea Bicycle Tour 2019 Individual Self-Guided 8 days / 7 nights The tour begins in the plains of northern Castilla with two nights in historic towns, and time

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE LONDON TO PARIS BIKE RIDE UK Fri 20 May Mon 23 May 2016 OVERVIEW LONDON TO PARIS BIKE RIDE UK 2 In aid of your choice of charity 20 May 23 May 2016 4 DAYS UK & FRANCE

More information

D I S C O V E R T H E W O R L D, O N E T R A I L A T A T I M E

D I S C O V E R T H E W O R L D, O N E T R A I L A T A T I M E TRAIL QUEST D I S C O V E R T H E W O R L D, O N E T R A I L A T A T I M E BIKE TRIP TRAVEL GUIDE E V E R Y T H I N G Y O U N E E D T O K N O W F O R T H E E X P E R I E N C E O F A L I F E T I M E PHOTOS

More information

CHANGING LIVES THROUGH LIFE-CHANGING EVENTS NORTH WEST HOSPICES LONDON TO PARIS CYCLE 2019

CHANGING LIVES THROUGH LIFE-CHANGING EVENTS NORTH WEST HOSPICES LONDON TO PARIS CYCLE 2019 CHANGING LIVES THROUGH LIFE-CHANGING EVENTS NORTH WEST HOSPICES LONDON TO PARIS CYCLE 2019 START YOUR ADVENTURE HERE Dear Adventurer, Thank you for taking a peek into the world of Skyline s events! We

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE TAYLOR WIMPEY LONDON TO PARIS BIKE RIDE UK Thu 18 Aug Sun 21 Aug 2016 OVERVIEW TAYLOR WIMPEY LONDON TO PARIS BIKE RIDE UK 2 In aid of Centrepoint 18 Aug 21 Aug 2016 4

More information

Rodopi mountain bike adventure (Bulgaria)

Rodopi mountain bike adventure (Bulgaria) Rodopi mountain bike adventure (Bulgaria) Real mountain bike adventure in the heart of the Rodopi mountains. This is a unique bike tour covering a great part of The Western and Middle parts of the mystic

More information

The Essential Event Guide

The Essential Event Guide Are you ready and excited?..we are! Within this guide, we ll cover what you need to bring and wear, what you need to do when you arrive, some details of the routes (so you can get some practice in!) and

More information

Carter Jonas LandAid Yorkshire Pedalthon Theakston s Brewery Masham, North Yorkshire 11 May On-the-day event details

Carter Jonas LandAid Yorkshire Pedalthon Theakston s Brewery Masham, North Yorkshire 11 May On-the-day event details Carter Jonas LandAid Yorkshire Pedalthon Theakston s Brewery Masham, North Yorkshire 11 May 2018 On-the-day event details About the Event 2014 was the year of the Tour de France starting with the Grand

More information

New York Cycle Club. C-SIG FAQs

New York Cycle Club. C-SIG FAQs New York Cycle Club C-SIG FAQs Our C-SIG training classes start in March! If you are still hesitant about joining, we say Go for it! To help you decide, here are answers to some frequently asked questions.

More information

South Downs Trekathon Ready to trek a marathon distance in a day?

South Downs Trekathon Ready to trek a marathon distance in a day? South Downs Trekathon Ready to trek a marathon distance in a day? Join Team RNIB to trek 26 miles across the spectacular landscape of the South Downs. Sign up today and help ensure no one is left to face

More information

2010 COLUMBIA RIVER GORGE and OREGON COAST PHOTOGRAPHY WORKSHOP

2010 COLUMBIA RIVER GORGE and OREGON COAST PHOTOGRAPHY WORKSHOP MACRO and More Macro and More Photography Workshops present 2010 COLUMBIA RIVER GORGE and OREGON COAST PHOTOGRAPHY WORKSHOP Mike Moats and Jack Graham June 10-14 2010 COST: $795.00 (travel, meals, etc.

More information

Get on your bike! The. rran. Cycle. Saturday 21st June 2014 Information

Get on your bike! The. rran. Cycle. Saturday 21st June 2014 Information Get on your bike! The rran Cycle Saturday 21st June 2014 Information The Arran Cycle 2014 The Ayrshire Hospice Arran Cycle takes place on Saturday 21st June 2014. The Isle of Arran, known as Scotland in

More information

Scotland The Moray Coast and Whisky Bike Tour 2019 Individual Self-guided 8 days / 7 nights

Scotland The Moray Coast and Whisky Bike Tour 2019 Individual Self-guided 8 days / 7 nights Scotland The Moray Coast and Whisky Bike Tour 2019 Individual Self-guided 8 days / 7 nights From Inverness, the Capital of the Highlands travel east along the quiet roads of Moray. There are many historical

More information

12 WEEKS. to go WHAT S IN YOUR SADDLEBAG? HILL TRAINING

12 WEEKS. to go WHAT S IN YOUR SADDLEBAG? HILL TRAINING 12 WEEKS to go HILL TRAINING WHAT S IN YOUR SADDLEBAG? Climbing is often feared by new riders, but with these easy tips it can be made easier - and fun! It might be small, but what you keep in your saddlebag

More information

Cost and fundraising targets

Cost and fundraising targets Rider FAQs London Paris is the ultimate cycling challenge. For four days you ll look and feel like a pro-rider, cycling part of a peloton with rolling road closures, technical and physio back up teams

More information

Co-operation Ireland Maracycle Saturday 27 & Sunday 28 June 2015

Co-operation Ireland Maracycle Saturday 27 & Sunday 28 June 2015 Co-operation Ireland Maracycle Saturday 27 & Sunday 28 June 2015 Come Prepared Make sure your bike is well maintained. Don t leave it until the last minute to check. Learn how to do basic repairs. Although

More information

Connect two of the world s most chic capital cities as you embark on the challenge of a lifetime for charity. Cycling through beautiful English

Connect two of the world s most chic capital cities as you embark on the challenge of a lifetime for charity. Cycling through beautiful English Connect two of the world s most chic capital cities as you embark on the challenge of a lifetime for charity. Cycling through beautiful English villages and into the stunning countryside of rural France

More information

London to Amsterdam 16 week Training Plan

London to Amsterdam 16 week Training Plan Overview Congratulations! You ve signed up and now you re going to get yourself into the best shape possible for your challenge. This training plan is designed to give you some milestones to aim towards

More information

BREWDOG CHAIN GANG 2019 TRIPS LONDON TO PARIS LONDON TO PARIS 30 TH MAY - 2 ND JUNE 2019

BREWDOG CHAIN GANG 2019 TRIPS LONDON TO PARIS LONDON TO PARIS 30 TH MAY - 2 ND JUNE 2019 BREWDOG CHAIN GANG 2019 TRIPS INTRODUCTION The second trip of the BrewDog Chain Gang 2019 trip calendar, in association with Le Domestique Tours. Cycling between two of Europe s greatest cities not only

More information

Colorado Rocky Mountains Tour

Colorado Rocky Mountains Tour BikePlusTours Performance Cycling Trips Colorado Rocky Mountains Tour A Breathtaking Experience Our Colorado Rocky Mountains Tour gives you the opportunity to ride on some of North America's highest roads

More information

Race Information. Sunday 24 th June 2018 Swim start time: 07:00AM

Race Information. Sunday 24 th June 2018 Swim start time: 07:00AM Race Information Sunday 24 th June 2018 Swim start time: 07:00AM Dear competitor, Thank you for entering the Centurion Triathlon which is permitted by and run under BTF rules. Please read all the notes!

More information

Training for a Cycling challenge

Training for a Cycling challenge Training for a Cycling challenge Introduction People from all walks of life register for our cycle challenges, they are designed for people of average fitness and you don't have to be Sir Bradley Wiggins.

More information

Denmark East Jutland Biking Tour 2019 Individual Self-Guided 7 days / 6 nights

Denmark East Jutland Biking Tour 2019 Individual Self-Guided 7 days / 6 nights Denmark East Jutland Biking Tour 2019 Individual Self-Guided 7 days / 6 nights Aarhus was been named European Capital of Culture 2017 - and not without reason. It boasts of cozy cobblestone streets, charming

More information

Spain - Landscapes of Castile Bike Tour 2018 Individual Self-Guided 8 days / 7 nights

Spain - Landscapes of Castile Bike Tour 2018 Individual Self-Guided 8 days / 7 nights Spain - Landscapes of Castile Bike Tour 2018 Individual Self-Guided 8 days / 7 nights A cycling journey into the depths of unexplored Spain. A peaceful journey to discover the raw natural beauty of rural

More information

London / Calais to Champagne Bike Ride. Information Document

London / Calais to Champagne Bike Ride. Information Document London / Calais to Champagne Bike Ride 4 th 8 th July 2012 Information Document The Ride To celebrate the St. James s Place Foundation s 20 th anniversary we are planning on making this year s Laureus

More information

You should have: Registered attendance Handed in student personal information form Collected hand out pack

You should have: Registered attendance Handed in student personal information form Collected hand out pack You should have: Registered attendance Handed in student personal information form Collected hand out pack Aims of the Trip To learn and practice snowsport skills. To explore a different culture. To gain

More information

DARLINGTON TO AMSTERDAM CYCLING CHALLENGE

DARLINGTON TO AMSTERDAM CYCLING CHALLENGE IN SUPPORT OF CHILDREN WITH CANCER UK CHILDREN WITH CANCER UK 25 TH 29 TH MAY 2018 Join this exclusive cycling challenge in support of Children with Cancer UK. The 380km cycle starts in the Market Town

More information

OUR WORLD... SARDINIA ROAD CYCLING S E P T E M B E R

OUR WORLD... SARDINIA ROAD CYCLING S E P T E M B E R WELCOME TO OUR WORLD... SARDINIA ROAD CYCLING 1 5-2 2 S E P T E M B E R 2 0 1 8 Sardinia cycling OVERVIEW Mellow Jersey has teamed up with SardiniaCycling to offer an enchanting experience in this popular

More information

Flinders Ranges and Outback Postie Posse 2 nd November to 5 th November Saddle up your Postie Bike and join the Posse of fellow motor-psycho

Flinders Ranges and Outback Postie Posse 2 nd November to 5 th November Saddle up your Postie Bike and join the Posse of fellow motor-psycho Flinders Ranges and Outback Postie Posse 2 nd November to 5 th November 2007 Saddle up your Postie Bike and join the Posse of fellow motor-psycho psycho-lists for fun and adventure riding through the magnificent

More information

Complete this easy to do 8-week Triathlon Training program, and you ll be sure to finish your first triathlon.

Complete this easy to do 8-week Triathlon Training program, and you ll be sure to finish your first triathlon. Complete this easy to do 8-week Triathlon Training program, and you ll be sure to finish your first triathlon. Summer is almost upon us and you re itching to do that sprint triathlon down at Midmar Dam

More information

2018 ALS TDI TRI-STATE TREK HANDBOOK PARTICIPANT HANDBOOK

2018 ALS TDI TRI-STATE TREK HANDBOOK PARTICIPANT HANDBOOK 2018 ALS TDI TRI-STATE TREK HANDBOOK PARTICIPANT HANDBOOK Please note that the details in this handbook are subject to change. June 22-24, 2018 The Ride to End ALS GENERAL PROTOCOL EMERGENCY PROTOCOL ROUTE

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE BORDEAUX TO BARCELONA FRANCE Sat 24 Sep Sun 02 Oct 2016 OVERVIEW BORDEAUX TO BARCELONA FRANCE 2 In aid of your choice of charity 24 Sep 02 Oct 2016 9 DAYS FRANCE EXTREME

More information

2018 Rider Information *Information subject to change

2018 Rider Information *Information subject to change 2018 Rider Information *Information subject to change Welcome to the 2018 Pennsylvania Hope Ride! This bicycling tour enables you to not only take an incredible bicycle journey, but also support the American

More information