Majorcan Training Camps March April Thanks for enquiring about Mamil Cycling s warm weather training camps to be held in Majorca in 2012.
|
|
- Randell Bradley
- 6 years ago
- Views:
Transcription
1 Majorcan Training Camps March April 2012 Introduction Thanks for enquiring about Mamil Cycling s warm weather training camps to be held in Majorca in We aren t pretending training in Majorca or mainland Spain in the spring is a revolutionary concept, cyclists have been doing it for a few years now. Often, knowing you are off to somewhere hopefully warm and dry to ride your bike is one of the few things that keeps us going through the dark days of a British winter. However, we offer something of an upgrade from going on unplanned camps and just getting the miles in. Cafe stop at Portocristo. Rough eh?! Who do we cater for? If you re an Elite category racer and want to squeeze every ounce of day-light out of every day of your trip abroad by riding eleventeen thousand kilometres every day, we may not be for you. Yes,
2 we ll be doing some long days and some of the splendid mountain climbs NW Majorca offers but not every day. We ll be mixing our days up with some tactical and technique based coaching, shorter harder rides and some active recovery. We ll be tailoring the week to what you need to do to make you a better rider and get closer to achieving your targets for the forthcoming season. As a basis, you ll need to be happy and able to ride in a group with a number of other riders. If you re group skills are a little shaky we can teach you the basics in a traffic free environment (tennis courts are good) but let us know before you come via the rider profile. Otherwise we don t discriminate we want to be at the forefront of making cycling increasingly inclusive. So, whatever you do, fun and fitness, sportives, time trials, road racing, anything, we aim to cater for you. When are the camps being held? Week 1 3/4 March 10/11 March Week 2 10/11 March 17/18 March Week 3 17/18 March 24/25 March Week 4 24/25 March 31/1 April Week 5 31/1 April 7/8 April (Easter Sunday ) Week 6 7/8 April 14/15 April Weeks 5 and 6 incorporate the school Easter holidays and it would be great to get some families out. The prices quoted are on the basis of seven night accommodation you can arrive on a Saturday or a Sunday as you choose. Depending on arrival time you may get a ride out, you may not, after allowing for transfer, check in and putting your bike back together. We can advise you on the best course of action when we know your flight time. Extra nights are no problem, just let us know. A coach led approach Mamil s Rich Smith will be overseeing the camps, will be leading many of the rides and will be analysing the rider profile information to ensure you are using your time in Majorca to maximum effect. Rich is a Level 2 British Cycling qualified coach, currently finalising his L3 qualification (the highest B.C offer). He is also the captain and coach of the world beating Great Britain Transplant Cycling team and a multiple British, European and World Champion in that discipline. He also races locally in time trials and road races and suffers with the rest of us so he s seen both sides of the cycling story. Before you go on the camp we ll ask you to fill in a rider profile document (a copy is enclosed with this pack). This will allow us to get some information on you as a rider and what your goals are (we ll help put some structure around goal setting too if you like!)
3 The Mamil Cycling approach Many training camps are a little unstructured. Ever been on a skiing holiday? You know how you are put into groups dependant on your ability at the beginning of the week and assigned an appropriate instructor? Well, that s the approach we intend to adopt. Rather than doing the equivalent of taking you to the top of a mountain, pushing you down a black run and picking up the bits at the bottom we ll have a look at what your ability is and prescribe rides accordingly. We may set off together in a bunch and then split off to do appropriate terrain or distances or we may suggest you do an unaccompanied ride with a smaller group. Horses for courses. Either way we will adopt a club ethos where we do our best to look after and support each other if somebody needs to stop, we all stop. Like the Marines we don t leave anybody behind! Equipment Road bike Yep, you ll need one of these. The climbs in Majorca tend to be gentler than the UK in terms of gradient but a lot longer. Most adult male riders use a standard 53/39 with a 25 on the back without any problems. Please make sure your bike is safe and serviceable and the tyres are in decent condition. Clothing - You get cool days sometimes. Arms warmers and gilet type weather at home although it tends to warm up during the day so come well equipped. A lightweight jacket can be handy for stops. Standard jerseys and plenty of shorts are a good idea. Spares as normal, make sure you take a couple of spare tubes, mini pump, multi-tool etc with you when you ride so please bring those. Helmet It s the law in Spain: you ve got to wear a lid. When the law was introduced 10 years ago it was rarely enforced but the local police tend to take more of an interest now so please bring your lid and wear it. Bike shops There are a number of bike shops in easy walking/riding distance of the hotel. Generally they are friendly and well stocked so you can pick up the normal bits and pieces and/or hire a bike if you want to. They have workshops and, in the past, have been pretty good at sorting out new spokes, headsets and the like but this is dependent on the availability of the mechanic/parts etc. They can be pretty expensive. Accommodation Our camps are based at the Pollença Park Hotel in the town of Puerto Pollenca. It s a hotel well known to cyclists visiting from the UK and has always catered well for our needs. We will be staying on a half board basis and breakfast and evening meals are served on a buffet basis perfect for hungry cyclists. There is a good selection of food, so much so that second and third helpings have been known after particularly long days in the saddle.
4 Pollenca Park Hotel The camps are based on an en-suite twin room with two sharing. If you re not bringing a mate, we ll find one for you or you can upgrade to a single room if you wish. The hotel has lockable bike storage rooms on the ground floor and individual locks are also provided. Some people choose to take their bike up to the rooms and this has never proved to be a problem in the past. The area immediately around the hotel has some friendly little supermarkets and bars and there are larger restaurants, cafes and bars in easy walking distance (really, you can walk there). Most (in fact probably all) of the staff in the local bars and shops speak English sometimes because they are English. Tolo s is the famous place for cyclists to meet with the pro teams often dropping in to say hello. Transfers Transfers from Palma airport to the hotel and back are included in the price. Before you leave we ll send you a voucher for the transfer - go to the appropriate office in the airport concourse and they will direct you to the coach park (and give you a coach number so you know which bus to get on!). It s a very short walk. The coach will take you (and your bike) to the hotel the trip is usually direct although it may stop at a couple of other hotels close by first. It shouldn t really take much longer than an hour. Routes There are a massive range of routes, just to give you a flavour of where we go and the distances involved:- Very short. Short Cala St Vincent (15 mile flat round trip) Cap de Formentor (26 miles hilly) or Muro (30 miles flat)
5 Middle distance Day ride Long ride Lluc/Sella/Campanet (55 miles mixed) Bunyola/Orient (72 miles hilly) Soller via Puig Major (86 miles mountainous!) Cala Sant Vincent. Lovely Price The cost of a week is 425 per person for two people sharing a twin room. This is based on 7 nights half board accommodation at the Pollenca Park Hotel and includes a return transfer from Palma airport for you and your bike. Please bear in mind when budgeting for your trip, the cost of a flight is NOT included. Most regional airports fly to Palma and most airlines will take a bike subject to a weight limit. Make sure you tell the airline you are taking a bike when you book your flight. Single rooms are available for a supplement of 50 for 7 nights. The price includes rider profiling before the camp, coaching direction during the week and an outline plan to get you towards your goals to take away with you. Please refer to the terms and conditions for full details. Payment 100 deposit upon booking. Outstanding balance payable 6 weeks before departure. Full payment required if booked within 6 weeks of departure. Cheques made payable to Mamil Cycling Ltd.
6 Credit/debit card payment can be made via the website www. mamilcycing.co.uk. We ll send you a final invoice after confirming your booking with balance you need to pay. Geography The North West of Majorca is ideal for cycling. It s why so many of us have been going there for years. There are flat rides both along the coast and through the bike friendly lanes but there are some wonderful mountains and climbs to do Puig Major and Sa Colabra are two splendid examples. There s more space than at home so the climbs are never as steep, many of them characterised by switch back Alpine style hairpins. The North West of the island is also really pretty. It tends to be green rather than brown and the sea has that gorgeous azure hue to it. We get misty eyed just thinking about it. Broadly speaking, our led rides will be confined to the area North West of a line from Soller to Manacor. Felanitx is nice too but we can t pronounce it. We avoid Palma completely although, of course, you are free to go wherever you wish. In case you were wondering, a lap of the island has been done in a day but not by us. Climate In March and April, it s generally warm with low rainfall and the average high temperature climbs to 16 C in March and 18 C in April. Day time highs of around 20 C are quite common, though it can be a little unpredictable. Sunshine levels get up to nine hours per day in April. Rainfall is moderate, decreasing to an almost negligible amount by May.
7 As much as we d like to guarantee the weather, and we ve tried pretty much everything, there can be wet days to contend with. It s an island climate so it can change fairly quickly it might rain in the morning and be bone dry by the afternoon. We have not lost a full days riding in the last three years. In truth, mainland Spain is a little dryer at this time of year but the riding is a bit industrial. The Canaries are equally uninspiring (in our view) and are as windy as hell. North West Majorca is a good compromise. If it rains (and this is true of mainland Spain) it can be dangerous to ride some of the local roads. The main ones are usually fine but some minor roads don t have the same cambers as the UK. Rubber and diesel can pool making it pretty slippy. Sit down, have a coffee and wait for the sun. Health care, hospitals and Emergencies Make sure you bring your EHIC (European Health Insurance Card) with you and advise us of any preexisting medical conditions. State health care is good and there is no shortage of hospitals on the island. Heaven forbid we should ever need one. The emergency number is 112 for all the usual emergency services. Insurance Please make sure you have adequate insurance cover for your trip. It s really important this covers repatriation in the event of an illness or accident. Rules of the road Sounds obvious we know but the Spanish drive on the right! It s easy to forget if you are on your own or getting back on to your bike after a café stop! Traffic on the island is pretty light and, in general, drivers tend to be courteous and patient. The busier roads usually have either cycle lanes or a broad hard shoulder to ride on to stay away from the cars usually wide enough to comfortably ride two abreast Normally, we will ride in pairs taking a turn at the front (it s all part of the training ) singling out when necessary. Common sense for the road conditions really. The ride leaders are there to provide direction and it s really important you take good care of yourself whilst you re out on the road. Your safety is very much in your hands. Sharing If you want to come on your own and share a room we ll allocate you a partner for the week. When on tour sharing can be a good idea it s easy to find your way around and you can remind each other about stuff, dinner (like you d forget..), ride times, equipment, the fact the sunglasses your room mate are looking for are on top of his head etc. The Pro s do it for the same reasons. Equally, we tend to gather for dinner and breakfast anyway. Your choice.
8 If you want to let us allocate you a roomie we can t give out details before hand data protection and that. None riding partners are very welcome but it can get a bit dull for them. The weather is usually great for riding but only sporadically hot enough for sun bathing all day. If they are into walking, hiking etc. then it s great for that. Otherwise, bring a book. A big one. Ride leaders Most of the longer rides will be led. You ll always have the option of turning back or taking a short cut if you ve had enough just make sure you let us know. If you are doing a shorter ride or some active recovery we may make some route suggestions for you and you can choose the time you do it. A bit of me time can be a good thing! Sometimes we may suggest you go out with another group of riders from the hotel if you are looking for a different ride or something specific to suit your training programme. It s usually a friendly bunch with familiar faces. Events We ll keep you up to date with cycling related events on the island during your stay including any time trials and tours or other races. The Tour of Majorca is a week-long stage race usually held during March or early April and is worth a watch. Admin Euro is the currency and you will, of course, need your passport. There is a cash machine in the hotel and a few others in the surrounding area. The local cafes, shops and bars prefer smaller notes and change where possible. Finally, please have a good look through the terms and conditions and make sure you are happy with them.
Pro Cycle Hire Classic Lap of Mallorca Guided & Supported
Pro Cycle Hire Classic Lap of Mallorca Guided & Supported We are pleased to announce a new experience for Spring 2019. As part of our new range of guided experiences a guided and fully supported classic
More informationAndalusian Adventure 9 th 14 th October 2018
Andalusian Adventure 9 th 14 th October 2018 What s Included? All meals from the evening on Day 1 to breakfast on Day 6 Rest/hydration stops en-route Skyline crew support Support vehicles Optional bike
More informationD I S C O V E R T H E W O R L D, O N E T R A I L A T A T I M E
TRAIL QUEST D I S C O V E R T H E W O R L D, O N E T R A I L A T A T I M E BIKE TRIP TRAVEL GUIDE E V E R Y T H I N G Y O U N E E D T O K N O W F O R T H E E X P E R I E N C E O F A L I F E T I M E PHOTOS
More informationThe Spanish Netball Festival 2018
The Spanish Netball Festival 2018 Destination: Specialisation: When: Tour duration: Sample tour price from: LA MANGA, MAR MENOR - SPAIN Netball Teams (U11 - U19 s) October half term 5-days / 4-nights (Add-on
More informationSpain - Majorca Road Cycle Tour 2019 Individual Self-guided 8 days / 7 nights
Spain - Majorca Road Cycle Tour 2019 Individual Self-guided 8 days / 7 nights Majorca is well known as a road cycle paradise in spring and fall to start into the season. Wonderful small roads will lead
More informationBike Cape Town Rider information
Bike Cape Town 2017 - Rider information What is Bike Cape Town? A fantastic, week long, cycling experience in and around Cape Town brought to you by Iconic Cycling Events. Limited to a select few international
More informationMASTER S CHALLENGE: MONT VENTOUX, PROVENCE SEPTEMBER The Furniture Makers Company the furnishing industry s charity
The Furniture Makers Company the furnishing industry s charity MASTER S CHALLENGE: MONT VENTOUX, PROVENCE 11-14 SEPTEMBER 2018 GET READY FOR THE CHALLENGE OF 2018 Four days Three nights Two wheels One
More informationSpain Cycling Trip 2018
Spain Cycling Trip 2018 Palma, Mallorca, Spain TRIP No. 1 - APRIL 7-15, 2018 TRIP No. 2 - APRIL 21-29, 2018 Parvilla Cycles is once again pleased to announce that we will be hosting our annual cycling
More information12 WEEKS. to go WHAT S IN YOUR SADDLEBAG? HILL TRAINING
12 WEEKS to go HILL TRAINING WHAT S IN YOUR SADDLEBAG? Climbing is often feared by new riders, but with these easy tips it can be made easier - and fun! It might be small, but what you keep in your saddlebag
More informationSenior Ski Trip Hafjell, Lillehammer 08/02/2018
Senior Ski Trip Hafjell, Lillehammer 08/02/2018 1 08/02/2018 2 08/02/2018 3 Travel arrangements Kit list & Baggage Accommodation Indemnity Forms Code of Conduct EHIC and Medical info Contact Numbers Spending
More informationBELIEVE ACHIEVE INSPIRE
TRIP NOTES BELIEVE ACHIEVE INSPIRE SOBI PARIS TO BRUSSELS CYCLING CHALLENGE FRANCE Thu 07 Sep Sun 10 Sep 2017 OVERVIEW SOBI PARIS TO BRUSSELS CYCLING CHALLENGE FRANCE 2 In aid of European Haemophilia Consortium
More informationGREAT BEAR OVERLAND 10 DAY JOHN O GROATS TO LANDS END CYCLE
GREAT BEAR OVERLAND 10 DAY JOHN O GROATS TO LANDS END CYCLE The 10 day price for 2017 is 900 per person WHAT THE PRICE INCLUDES * Collections on route from Milton Keynes to Lands End / Transfers from John
More informationTRIATHLON TRAINING CAMP 2016
TRIATHLON TRAINING CAMP 2016 Our programme Up Tarragona Triathlon Training Camp provides high quality coaching and training opportunities for tri-athletes of all levels, whether training for your first
More informationTrip Factsheet: Off Piste Coaching Introduction, Ste. Foy
Trip Factsheet: Off Piste Coaching Introduction, Ste. Foy Sainte Foy The ski station of Ste Foy is a small but wonderful ski area with extensive untracked off piste. Its fantastic rolling terrain, open
More informationCHALLENGE SUMMARY STAGE 1: Sardinia Duathlon
CHALLENGE SUMMARY STAGE 1: Sardinia Duathlon Welcome to Strive 2018 we know you re in for a great experience with some hard (but enjoyable) days out on the bike ahead of you before swapping to a kayak
More informationSimplyhealth Professionals Cycle Conference. Monday 29th April - Friday 3rd May Zafiro Palace Alcudia, Majorca
Simplyhealth Professionals Cycle Conference Monday 29th April - Friday 3rd May Zafiro Palace Alcudia, Majorca 2019 Back for 2019 Simplyhealth Professionals Cycle Conference The Cycle Conference is back
More informationOUR WORLD... SARDINIA ROAD CYCLING S E P T E M B E R
WELCOME TO OUR WORLD... SARDINIA ROAD CYCLING 1 5-2 2 S E P T E M B E R 2 0 1 8 Sardinia cycling OVERVIEW Mellow Jersey has teamed up with SardiniaCycling to offer an enchanting experience in this popular
More informationItalian Netball Tour 2018
Italian Netball Tour 2018 Destination: LAKE GARDA, ITALY Specialisation: Netball Training Camp (U11 - U19 s) When: 28th October 1st November, 2018 Tour duration: 5-days / 4-nights (Add-on days available)
More informationLincoln Cycle Sportive FAQ s
Lincoln Cycle Sportive FAQ s What distances are available? There are 3 distances available for 2018. These being: The Short route of 33 miles with 714ft of climbing Medium route of 54 miles with 1543ft
More informationallandaviscycling.com Luxury tour 2019
allandaviscycling.com Luxury tour 2019 YOUR TEAM ALLAN DAVIS: OWNER OPERATOR Allan hales from a small coastal town of Australia named Bundaberg. After finishing school at the age of 15 Allan starting his
More informationXL SPORTS TOURS. Legacy Soccer Club Tour of England 2019 Saturday 16 th to Sunday 24 th February 2019
XL SPORTS TOURS Legacy Soccer Club Tour of England 2019 Saturday 16 th to Sunday 24 th February 2019 Our Company Values The best preparation you ll never see 01 02 They say it's what you do when people
More informationMallorca 312 P A C K A G E. Your MELLOW JERSEY package includes:
MALLORCA 312 27TH APRIL 2019 Mallorca 312 OVERVIEW With the benefit of a closed road course, the Mallorca 312 takes in the best of what the island has to offer, from the challenging ascents of the Tramuntana
More informationSnowboard Coach BASI Level 2 prep week. everything you need to know about our BASI Prep week in
Snowboard Coach BASI Level 2 prep week 2018 everything you need to know about our BASI Prep week in Arinsal, Andorra welcome what s in it Our Prep Weeks Our BASI Level 2 preparation week is for those who
More informationSpain Majorca Based in One Hotel Cycle Tour 2018 Individual Self-Guided 8 days / 7 nights
Spain Majorca Based in One Hotel Cycle Tour 2018 Individual Self-Guided 8 days / 7 nights Mallorca.citysam.de It still exists, the other Majorca. Picturesque, tranquil bays with turquoise-blue water and
More informationRiders Guide to the 2018 Club Cyclocross Championship Race
Palmer Park Velo Riders Guide to the 2018 Club Cyclocross Championship Race Date: Sunday 21st January 2018 Event: Wessex Cyclocross League Round 12 Promoted by Take3 Tri Venue: Abingdon Airfield, Dalton
More informationSt Peter's College Cycling Club
St Peter's College Cycling Club Information for New Families Joining Cycling Welcome The St Peter s College Cycling Club offers Year 7 to 13 boys a chance to participate in road, track cycling and mountain
More informationSpain Majorca Bull s Eye Cycle Tour 2019 Individual Self-Guided 8 days / 7 nights
Spain Majorca Bull s Eye Cycle Tour 2019 Individual Self-Guided 8 days / 7 nights Steep coasts, shimmering saltwater lakes and picturesque beaches and bays characterise the first two days of this cycling
More informationRide Vätternrundan with Team CFC. Thursday 11th Sunday 14th June 2015 In 2014 the 23,000 places for the event sold out in just 12 minutes!
Ride Vätternrundan with Team CFC. Thursday 11th Sunday 14th June 2015 In 2014 the 23,000 places for the event sold out in just 12 minutes! This year marks the 50 th anniversary of the event, which started
More informationWay of the Roses: 170 Mile Ride
Way of the Roses: 170 Mile Ride 22.05.15 25.05.15 In support of the NACO President s Charity, Railway Children, Darren Leverington will lead a group of NACO members of the official Way of the Roses cycle
More informationThe event covers the normal 300km course, however it is completed in one day.
Dulux London Revolution The Ultra FAQ s General What date is the event-taking place? Dulux London Revolution - The Ultra 2019 is taking place on Saturday 11th May. As The Ultra is a loop around London
More informationLESSONS IN LIFE, PERFORMANCE IN TENNIS MALLORCA
LESSONS IN LIFE, PERFORMANCE IN TENNIS MALLORCA RAFA NADAL ACADEMY by MOVISTAR Rafa Nadal Academy by Movistar opens its doors to young players to train with the method that has led Rafa to be number one,
More informationTouring Guide All Groups
Touring Guide All Groups General information about our touring rides and how you can best prepare for your first ride with us. Last Revised January 24, 2017 Introduction Thinking of joining the club? That's
More informationGREAT BEAR 12 DAY LANDS END TO JOHN O GROATS CYCLE
GREAT BEAR 12 DAY LANDS END TO JOHN O GROATS CYCLE The 12 day price for 2018 is 1150 per person This tour will be running with approx 12 16 riders WHAT THE PRICE INCLUDES * Collections on route from Milton
More informationTenovus Cancer Care. Wales cycle. 8 th - 10 th June Information pack Part 1. Give hope. Help cope. tenovuscancercare.org.uk
Tenovus Cancer Care Wales cycle 8 th - 10 th June 2018 Information pack Part 1 Give hope. Help cope. tenovuscancercare.org.uk Thank you so much for your interest in our North 2 South Wales cycle. We guarantee
More informationTour map. Mt. Fuji Hakone Izu 5 days 2018
Tour map Mt. Fuji Hakone Izu 5 days 2018 Proposed itinerary ITINERARY (5days/4nights) Day1 Cycle 80km Fuji 4 Lakes Ryokan TS D Day2 Cycle 80km 4th station to Lake Yamanakako Hotel TS B,D Day3 Cycle 62km
More informationTour map. Mt. Fuji Hakone Izu 5 days 2019
Tour map Mt. Fuji Hakone Izu 5 days 2019 Itinerary at a glance ITINERARY (5days/4nights) Day1 Cycle 80km Fuji 4 Lakes Ryokan TS D Day2 Cycle 80km 4th station to Lake Yamanakako Hotel TS B,D Day3 Cycle
More informationSupported By: Contents
groups groups, clubs, & school tours Contents Welcome 2 Unlock your tennis potential 3 A tailor-made experience 4 A typical day 5 Which venue is for you? 6 Mallorca - Park Club Hotel 8-9 Algarve - Luz
More informationImportant Information - Read First Bus Transfers Private Transfers Lift Passes Larry Adler Ski Rental Rhythm Ski Rental GoSnow Ski School NISS Ski
Important Information - Read First Bus Transfers Private Transfers Lift Passes Larry Adler Ski Rental Rhythm Ski Rental GoSnow Ski School NISS Ski School Black Diamond Tours Terms & Conditions IMPORTANT
More informationTour map. Hokkaido, Toyako Lake to Yoichi 4 days 2018
Tour map Hokkaido, Toyako Lake to Yoichi 4 days 2018 Proposed itinerary ITINERARY (4days/3nights) Day1 Cycle 65km Around Toyako Lake Ryokan TSO D Day2 Cycle 70km Toyako Lake to Konbu Onsen Ryokan TSO B,D
More information23rd June th June "Turning our wheels for education. Ventoux 2 Girona 2018
Ventoux 2 Girona 23rd June 2018-30th June 2018 "Turning our wheels for education The Charity The objective of The AWARE Foundation (Action With Awareness Regarding Education) is to give dispossessed, disadvantaged
More informationcover Budapest to Zagreb Bike Ride Supporter Guide
cover Budapest to Zagreb Bike Ride Supporter Guide A big hello Your friend or family member will soon be taking on an incredible cycling challenge. We wanted to start by saying a big hello from everyone
More informationNoosa. Smiddy Challenge. 600 kilometres in 4 days. Supporting Cancer Research. Challenge overview. Funding cancer research
Noosa Smiddy Challenge Funding cancer research 600 kilometres in 4 days Challenge overview Challenge dates: Thursday 24 April Sunday 27 April 2014 Cycle Brisbane to Noosa, and then stay on for three days
More informationIbex Hunt and Vacation in Southern Spain
HIGHLIGHTS HIGHLIGHTS & & DESCRIPTION DESCRIPTION Ibex Hunt and Vacation in Southern Spain Overview HIGHLIGHTS This region in southern Spain enjoys a lovely Mediterranean climate with good, warm weather
More informationSimplyhealth Professionals Cycle Conference. Tuesday 17th April Friday 20th April Zafiro Palace Alcudia, Majorca
Simplyhealth Professionals Cycle Conference Tuesday 17th April Friday 20th April Zafiro Palace Alcudia, Majorca 2018 New for 2018 Simplyhealth Professionals Cycle Conference We are delighted that the very
More informationEquipment: Rheal s Top Ten Tips
Equipment: Rheal s Top Ten Tips By Rheal Jaillet, Owner of FitWorks in Dieppe and Lead Cyclist in the Tour of Hope We all embark in this great adventure with different backgrounds. Some have travelled
More informationL Angliru, Explore Cantabria&Asturias, Spain 2015
Vuelta España 2017 race viewing tour Date: September 7-13, 2017 Duration: 7 days / 6 nights Start: Asturias, Santander or Bilbao airport Finish: Bilbao airport L Angliru, Explore Cantabria&Asturias, Spain
More informationMASON-DIXON CHALLENGE
MASON-DIXON CHALLENGE OCTOBER 14-15, 2017 2017 CYCLISTS MANUAL guide 1 BIKE MS: CYCLIST S MANUAL THANK YOU TO OUR SPONSORS! PREMIER NATIONAL PARTNERS: LOCAL PARTNERS: AMATEURS RADIO OPERATORS: Club from:
More informationTrip Factsheet: Chamonix Day Ski Tours
Trip Factsheet: Chamonix Day Ski Tours Chamonix Chamonix has some of the best off piste skiing in the world. The bustling town sits below the mighty Mont Blanc (4810m) in a spectacular valley surrounded
More informationCORSICA White Water Info & Booking Form
CORSICA White Water Info & Booking Form Corsica is a beautiful Mediterranean island situated about 90 miles away from the French Rivera Coastline. The Island itself is around 100 miles in length and 50
More informationTHE BEST MOTOCROSS IN THE WORLD PERIOD!
E-Brochure THE BEST MOTOCROSS IN THE WORLD PERIOD! Forward: Thank you for your interest in a Race SoCal motocross holiday. This E-brochure will answer most of your questions regarding your upcoming motocross
More informationTraining for a Cycling challenge
Training for a Cycling challenge Introduction People from all walks of life register for our cycle challenges, they are designed for people of average fitness and you don't have to be Sir Bradley Wiggins.
More informationShipston Cycling Club Newsletter
Shipston Cycling Club Newsletter Welcome to the latest edition of Shipston Cycling Club newsletter. After the rough start to March, last weekend saw the beautiful weather return even though there was an
More informationSKI TRIP MT HOTHAM - VICTORIA. 18th 27th July (3 rd Week of Term 2 Holidays)
SKI TRIP 2019 MT HOTHAM - VICTORIA 18th 27th July (3 rd Week of Term 2 Holidays) MT HOTHAM If you re looking for fun in the snow, the premier place to go has to be MT HOTHAM! Mt Hotham is the highest ski
More informationChildren must be at least 15 years old to travel on this tour.
Thanks for your enquiry through our Oz Snow Website. Please find below details for your 2018 snow trip staying at the SNOWY VALLEY JINDABYNE. Don t hesitate to contact me should you have any queries in
More information2 Day Weekend Road Trip From $255pp ($255pp June 8-29 & Sept 3-21; $265pp 6,13 July & 31 August; $279pp 20 July 24 August)
Thanks for your enquiry through our Oz Snow website. Please find below details for your 2018 snow trip staying at the SNOWY VALLEY JINDABYNE. Don t hesitate to contact us should you have any queries in
More informationLondon to Amsterdam 16 week Training Plan
Overview Congratulations! You ve signed up and now you re going to get yourself into the best shape possible for your challenge. This training plan is designed to give you some milestones to aim towards
More informationTONGA 2017 WHO ARE WE? SWIM UP CLOSE & PERSONAL WITH HUMPBACK WHALES! THIS SNORKELING TRIP WILL BE ONE OF THE BEST IN-WATER EXPERIENCES OF YOUR LIFE.
E X P E D I T I O N S TONGA 2017 SWIM UP CLOSE & PERSONAL WITH HUMPBACK WHALES! THIS SNORKELING TRIP WILL BE ONE OF THE BEST IN-WATER EXPERIENCES OF YOUR LIFE. WHO ARE WE? HumpBackSwims.com is run through
More informationSeason 4: Overview of our International Opportunities this season 3. What we are looking for in an International Athlete
Season 4: 2018-19 2. Overview of our International Opportunities this season 3. What we are looking for in an International Athlete 4. Hamburg, Germany 5. Orlando, Florida 7. Bottrop, Germany 8. Fundraising
More informationSKI TRIP MT HOTHAM - VICTORIA. 18th 27th July
SKI TRIP 2019 MT HOTHAM - VICTORIA 18th 27th July MT HOTHAM If you re looking for fun in the snow, the premier place to go has to be MT HOTHAM! Mt Hotham is the highest ski village in Australia, with the
More informationIOM Hockey Festival Frequently asked questions (FAQ)
How would you describe the IOM hockey Festival? A very social run festival based around having fun both on and off the pitch! Aim is to provide a well organised and reasonable costing weekend for players
More informationKit guide. London to Paris 24
Kit guide London to Paris 24 2 London to Paris 24 kit list Over the past six years, we ve seen it all; from punctures to soggy clothing, to broken lights and muddy cleats...the lot! We ve worked with a
More informationDenmark Best of Northern Zealand Bike Tour 2018 Individual Self-Guided 7 days / 6 nights
Denmark Best of Northern Zealand Bike Tour 2018 Individual Self-Guided 7 days / 6 nights Start and finish in Copenhagen, the Bike Capital of the World. Experiencing Copenhagen on your bike is something
More informationBacchus ON BIKES
Bacchus ON BIKES A LETTER FROM THE CHAIRMAN It was on a cycling trip from La Rochelle to Barcelona in 2013 with my two daughters, Zoe and Annie, that I was lucky enough to discover the hidden gems of the
More informationLooking for a Cycling Challenge? Keen to ride one of the world s top 10
Looking for a Cycling Challenge? Keen to ride one of the world s top 10 toughest one-day cycling events? Let the team at Cam s Cycle Coaching help you conquer the Peaks Challenge Falls Creek on Sunday
More informationThe Scottish Highlands
Sea Kayaking The Scottish Highlands View Trip Dates Book Now Trip Grade: Green 2 The Scottish Highlands Our expert guides teach essential sea kayaking skills while you journey through some of the best
More informationThe Essential Event Guide
Are you ready and excited?..we are! Within this guide, we ll cover what you need to bring and wear, what you need to do when you arrive, some details of the routes (so you can get some practice in!) and
More informationSpecialists In Elite Football Tours
Specialists In Elite Football Tours A 15 DAY FOOTBALL TOUR PROPOSAL TO ENGLAND ABOUT US Red Lion Football are Australia s leading football specialist tour companies. Our passion for the game and wanting
More informationGran Canaria road cycling Tour 2019
Gran Canaria road cycling Tour 2019 Gran Canaria road cycling Tour 2019 Guided Gran Canaria road cycling Tour 2019. From October until April Check all cycling tours in Spain here: ALL CYCLING TOURS IN
More informationThe Italian Job! September 2017
11-16 September 2017 The Italian Job! Cycle over 320 miles along the lakes and through the mountains, whilst raising funds and awareness for Prevent Breast Cancer. Itinerary Day 1 - Arrive in Novara: On
More informationCompetitor Race Information 6 th July 2013
Competitor Race Information 6 th July 2013 South Coast Triathlon Martello Fields, Seaford, East Sussex, BN25 1JX Please take some time to read all the event information, it will make it far more enjoyable
More informationThe Hotel Beauregard 4*, La Clusaz
Introduction to the Alps 23 to 29 June 2019 Welcome! The Alpine Cols difference: A real expertise and focus on one-on-one coaching. Charming, traditional Alpine hotels, full of character. Wonderful meals:
More informationRAINSTORM Welcome to our 12th year! Host hotel. Indiana State Park Inns. Laundry service
RAINSTORM 2019 Host hotel Hampton Inn Richmond, 455 Commerce Road, Richmond, Indiana, 47374. Phone: 765-966-5200. The option to reserve a room at the host hotel was available when you registered. You may
More informationThe Julian Alps; a taste of the alpine cycling of France with the unique flavour of Eastern Europe.
Discover Hidden Europe Come and share in our passion for exploration. Roadventures are fully supported cycling adventures across Hidden Europe. The Julian Alps; a taste of the alpine cycling of France
More informationWeekend "Les Cinglés" Mont Ventoux 13 to 16 June 2019
https://photorunning.fr Weekend "Les Cinglés" Mont Ventoux 13 to 16 June 2019 Welcome to the Club! The Alpine Cols difference: A real expertise and focus on one-on-one coaching for performance. Charming,
More informationBIDDICK SCHOOL SKI TRIP TORGON FEBRUARY 2012
BIDDICK SCHOOL SKI TRIP TORGON FEBRUARY 2012 This booklet is hopefully aimed at answering any queries that you may have concerning the ski trip to Switzerland. If however you do have any concerns regarding
More informationSports Travel Experience Designed Especially for Eastern Pennsylvania Youth Soccer Association ( ) Soccer in Spain. April 9 - April 17, 2017
Sports Travel Experience Designed Especially for Eastern Pennsylvania Youth Soccer Association (24353-0-23) Soccer in Spain April 9 - April 17, 2017 ITINERARY OVERVIEW DAY 1 DEPARTURE FROM PHILADELPHIA
More informationWinter Season Lake Mountain Alpine Resort PO Box 40 Marysville 3779 VIC
Winter Season 2018 Lake Mountain Alpine Resort PO Box 40 Marysville 3779 VIC Lake Mountain Quick Facts Distance from Melbourne: 120km Distance from Marysville: 22km Cross Country Skiing & Snow Play Excursions
More informationREGISTER NOW VALLEYS VELO. VALLEYS VELO SPORTIVE SUNDAY SEPTEMBER 29th. In partnership with/in partnership with DARE VALLEY.
2013 VALLEYS VELO DARE VALLEY SEPTEMBER 29th Bike Doctor REGISTER NOW EVENT PACK 2013 SUNDAY SEPTEMBER 29th In partnership with/in partnership with DEAR RIDER T. hank you for Registering for the Valleys
More informationTrip Factsheet: Off Piste Adventure Advanced, Ste. Foy
Trip Factsheet: Off Piste Adventure Advanced, Ste. Foy Sainte Foy The ski station of Ste Foy is a small but wonderful ski area with extensive untracked off piste. Its fantastic rolling terrain, open slopes
More informationThursday March 29, 2018
The beautiful Costa Daurada ranges along the Spanish East-coast to the South of Barcelona. It boasts numerous, kilometre-long (and partially untouched) sandy beaches, pleasant Mediterranean temperatures,
More information4* Hotel Club Maritimo de Sotogrande, Spain 3 night B&B, adult tennis holiday
4* Hotel Club Maritimo de Sotogrande, Spain 3 night B&B, adult tennis holiday The Club Maritimo De Sotogrande has recently been completely refurbished to provide unsurpassed luxury in this buzzing gem
More informationIn partnership with July 2018
Tour de France 2018 London to Paris In partnership with 25 29 July 2018 Join Team Mind for the ride of your life - 4 days to cycle 300 miles across England and France, reaching Paris in time for the finale
More informationFinlandia-Hiihto. Dates: February 21 to 25, 2019
Finlandia-Hiihto Pure Scandinavian tradition for the largest marathon in the country! Dates: February 21 to 25, 2019 The city of Lahti can be found 100km to the north of Helsinki. Even today, it is considered
More informationAFRISKI SKI RESORT & SAFARI
AFRISKI SKI RESORT & SAFARI JUNE AUGUST 2014 TOUR SUMMARY: Day 1: Arrive Johannesburg Airport Travel to Afriski Ski Resort in Lesotho Day 2-4: Afriski Ski Resort in Lesotho Day 4: Afriski Ski Resort in
More informationSKI CLINIC GULMARG Ski Clinic Gulmarg Feb 24 - Mar 02, 2019
SKI CLINIC GULMARG Ski Clinic Gulmarg Feb 24 - Mar 02, 2019 SKI CLINIC: INTRODUCTION A seven-day program in India s best ski destination - Gulmarg gives you all the skills and confidence you need to zoom
More informationExchange report. University of Amsterdam, Amsterdam. By CHUI Yoshinori. School of Business UVA - EXCHANGE REPORT 1
Exchange report University of Amsterdam, Amsterdam By CHUI Yoshinori School of Business UVA - EXCHANGE REPORT 1 Table of content Part I Monthly activity log 3 Part II General Exchange information.. 6 Part
More informationTest Event Information
Test Event Information (June/2015) TO ALL World Archery MEMBER ASSOCIATIONS Dear President, The Rio 2016 team is pleased to announce that the Archery Test Event Aquece Rio International Archery Challenge
More informationMatch words and pictures
Match words and pictures Vocabulary Worksheet - Transport bicycle 1 2 3 bus car 1 helicopter hot-air balloon 4 5 6 jet ski motorbike 7 8 9 motor boat motor scooter plane 10 11 12 scooter ship submarine
More informationExchange report Erasmus University Rotterdam, the Netherlands
Exchange report Erasmus University Rotterdam, the Netherlands Yuen Yan Kiu Spring 2017 Monthly Activity Log January I arrived Holland on the very first day of 2017. Our university actually provided pick-
More informationThe Italian Job! September 2017
11-16 September 2017 The Italian Job! Cycle over 320 miles along the lakes and through the mountains, whilst raising funds and awareness for Prevent Breast Cancer. Itinerary Day 1 - Arrive in Novara: On
More informationXL SPORTS TOURS. FC STARS Tour of Spain 2019 Friday 15 th to Saturday 23 rd February Barcelona and Valencia
XL SPORTS TOURS FC STARS Tour of Spain 2019 Friday 15 th to Saturday 23 rd February Barcelona and Valencia Our Company Values The best preparation you ll never see 01 02 We pride ourselves on the work
More informationXL SPORTS TOURS. Charlotte Soccer Academy Tour of Spain 2019 Friday 19 th to Sunday April 28 th April
XL SPORTS TOURS Charlotte Soccer Academy Tour of Spain 2019 Friday 19 th to Sunday April 28 th April The best preparation you ll never see 01 02 We pride ourselves on the work you don't see, because that's
More informationTadcaster Grammar School. Killington, USA. Wednesday 28 th March Thursday5 th April 2018
Tadcaster Grammar School Killington, USA Wednesday 28 th March 2018 - Thursday5 th April 2018 USA 2018 ITINERARY 28 March 2018 19.00hrs Meet in the Bus Park at Tadcaster Grammar School 19.30hrs Depart
More informationOVER 100 MILES OF PRIVATE WATERS
OVER 100 MILES OF PRIVATE WATERS Tecka is one of the largest working ranches in South America, and a major trout stream flows right through the middle of it in splendid isolation. You ll rarely see another
More information2018 Rider Information *Information subject to change
2018 Rider Information *Information subject to change Welcome to the 2018 Pennsylvania Hope Ride! This bicycling tour enables you to not only take an incredible bicycle journey, but also support the American
More informationNo accommodation included. You book your own accommodation in Apollo Bay (depending on your budget). Medium 6 hrs Lovely en suite
(WB3) Three day hike: Castle Cove to the 12 Apostles, Catered or Self Catered 2 nights accommodation- (Or option to extend your stay with an additional night in Port Campbell) Daily departures subject
More informationCoast and Castles: Newcastle to Edinburgh
Coast and Castles: Newcastle to Edinburgh Introduction: The National Cycle Network Route 1 runs down the east coast of the UK and forms part of the North Sea EuroVelo cycle route. The Coast and Castles
More informationSPRING CLASSICS. Tour of Flanders & Paris Roubaix (2019)
SPRING CLASSICS Tour of Flanders & Paris Roubaix (2019) Tour of Flanders & Paris Roubaix. The 2018 Spring Classics saw Niki Terpstra and Peter Sagan winners of the Tour of Flanders & Paris Roubaix respectively.
More informationReivers: Whitehaven to Tynemouth
Reivers: Whitehaven to Tynemouth Introduction: A fabulous ride through the border lands between England and Scotland, while also travelling through the Lake District and Kielder Forest Park, and the cities
More informationItaly, Valsesia white water
Italy, Valsesia white water Why paddle in the Italian Alps? Valsesia is a group of valleys in the North East of Piedmont in the province of Vercelli, Italy. The principal valley is that of the river Sesia
More information