Velocious Cycling Adventures Mallorca Camp 2016

Size: px
Start display at page:

Download "Velocious Cycling Adventures Mallorca Camp 2016"

Transcription

1 Velcius Cycling Adventures Mallrca Camp 2016 Infrmatin & Itinerary

2 Welcme t ur camp in Fredericksburg, Texas! Thank yu fr jining ur camp! Texas's famed hill cuntry features a buclic, rumpled terrain marked by wded canyns cut by spring-fed rivers, laced with endless miles f appealing tw-lane blacktp. And best f all, it's quirky. Our hme base is Fredericksburg, Texas, a histric twn f German heritage lcated in Gillespie Cunty, knwn fr its wineries and labeled ne f the Suth s best small twns. The area s relatively mild winters, rlling hills, and quiet cuntry rads make it a perfect spt t build sme enjyable base miles, while dzens f lcal wineries, friendly eateries, and a vibrant dwntwn music scene make the twn a fun base fr ur cycling camp. Plus it prvides plenty f things t d fr yur nn-riding spuse r partner! Our missin is t give yu the pprtunity t explre this area at yur desired pace with ur talented caching team leading the way and helping yu with everything frm cycling skills t lcal histry. Our caches are all USAC certified and experienced guides with years f experience. We try t keep a 1-5 rati f caches t athletes in rder t ffer a safe and persnal riding/turing experience. Our caching team is made up f sme f the best caches in the USA, with tremendus experience and training knwledge; many are current r frmer prs with lts f stries t tell. Yu ll be staying in the award-winning Fredericksburg Inn and Suites, lcated right n Main Street, which means yu ll have an easy walk t all the dwntwn fun while enjying the luxurius seclusin f this beautiful prperty. We put ur best effrts int planning and rganizing ur camp rides. Yu ll chse yur selected ride pace each day frm ne f tw grups, each with cach leaders. Mst days we ffer pre-ride skills and drills fr anyne interested. Each night we ll send ut the next day s ride plan and map and ask yu t sign up fr yur selected ride pace grup; we d this every night because we knw yur chice can change daily depending n yur preferences and fatigue. At least ne f ur caches will accmpany yur ride grup and will wrk t keep everyne riding smthly and efficiently at yur preselected pace. We ll ffer advice as we ride and enfrce safe riding practices thrughut the day. During the rides, we ll enjy shrt breaks t grab cffee and snacks, refill drinks, and regrup. We try t be back at hme base each day by 2:00-3:00 p.m. t give yu time t either attend sme educatinal prgrams r get ut and enjy the small-twn atmsphere. One f the biggest perks f ur camp is the pprtunity t dem PwerTap prducts and purchase them at 20% ff. PwerTap s wn Brian Turany will be n site with sneak peaks, prduct dems, and tns f helpful infrmatin.

3 LODGING Yu ll enjy a tranquil asis in the heart f Texas Hill Cuntry at the Fredericksburg Inn & Suites, lcated n five beautiful acres alngside Barns Creek. The spacius accmmdatins and sparkling utdr pls create the perfect base fr a week f riding. Situated just ne blck frm Main Street, the scenic inn is mments away frm the city s best restaurants, shps, and art galleries, while the secluded prperty feels like a wrld unt itself. All ldging includes free wireless Internet, 32-inch TVs, cffeemakers, mini refrigeratrs, micrwaves, large czy beds, and a cmplimentary full breakfast. When yu re nt riding, yu can unwind by the fireplace under the pen-air stne gazeb, barbecue a hmemade meal in the scenic picnic area, take a dip in the versized ht tub, r cl ff with a swim in ne f the luxurius pls. TRANSPORTATION We ffer grup pickup and drp ff at Austin-Bergstrm Internatinal Airprt fr a rund-trip fee f $39, at the fllwing times: Grup Pickup: 3:00 p.m. CST n Sunday, January 7 Grup Drp-ff: 1:00 p.m. CST n Saturday, January 13 If yu re planning t use yur afternns t see the sights and enjy the area, we suggest renting a car frm the airprt. There is ample parking at the htel and plenty t d and see in the Fredericksburg area; we think yu ll find it a wrthwhile investment. TRAVEL As sn as yu bk yur travel, please send us yur itinerary s that we can make sure t have everything ready fr yu. If yu d like t arrive a day r tw early r stay a few days later, we are happy t bk yur rm and give yu ur camp cst fr these extra days. We ll just bill yu ur grup rate fr whatever extra nights yu chse.

4 SCHEDULE Each day we ll meet at 9:00 a.m. We will d pre-ride drills fr thse interested, brief yu n the day s ride, and leave at 9:30 a.m. Each day we ll return t the htel arund 2:00-3:00 p.m., thugh please nte this may vary depending n rides. In the afternns, we ll have a variety f cycling presentatins in the cnference rm, such as pwer discussins, nutritin tpics, and mre. Please remember that all rides are subject t change based n traffic, events, and weather. Yur safety and best interests are ur tp pririty! Time Activity Nte 7:00 a.m. 9:00 a.m. Breakfast at htel 9:30 a.m. 9:45 a.m. Rider meeting Skills and/r rute review 9:45 a.m. 2:00 p.m. Ride as per schedule 2 grups 2:00 p.m. 3:30 p.m. Lunch n yur wn In twn r at htel. Gather sme friends and grab lunch! Fredericksburg is a cl twn and area; spend the afternn visiting sme sights. 3:30 p.m. 5:00 p.m. Cach sessins There will be three days f training educatin and tw days f ne-n-ne meetings with ur caches. Schedules will be psted. These sessins are nt mandatry. 6:00 p.m. 8:00 p.m. Dinner n yur wn We ll prvide restaurant recmmendatins and sightseeing suggestins.

5 EQUIPMENT YOUR BIKE If yu are brining yur bike, please make sure t prepare it carefully fr travel; it s a great idea t break dwn yur bike the week befre camp and cnduct a thrugh verhaul. Once at camp, ur team will make sure yur bike is clean and in great wrking rder each day. Yu ll get the full pr treatment. Bring yur bike in gd shape, and we ll keep it clean, lubed, and running great each day! SHIPPING YOUR BIKE If yu wuld like t ship yur bike, the htel will receive and hld it fr yu. The shipping address is: Fredericksburg Inn and Suites, 201 Suth Washingtn Street, Fredericksburg, Texas USA RENTAL BIKES If yu dn t bring yur wn bike, lcal rentals are available at Hill Cuntry Bicycle Wrks. BIKE GEARING They dn t call it Hill Cuntry fr nthing! That being said, there is really n special gearing needed here. Depending n yur climbing ability, we suggest either a 39x28 r a 36x28 (r similar) as yur climbing gear. WHEELS This is spring training. Yu ll d sme majr climbs and sme very lng switchback descents, s expect t be n the brakes. We recmmend sturdy aluminum training wheels with fresh brake pads. Chse the wheels that will keep yu n the rad and safe! POWERTAP DEMO Our camps are spnsred by PwerTap, and all campers can buy any PwerTap prduct at a 20% discunt, including wheels. If yu buy a set f wheels, yu can get them set up and installed at camp! If yu re interested in this, just Kathy (kathy@velciuscyclingadventures.cm) r Debi (debi@wk4.cm) s that we can have everything ready fr yu. TIRES We recmmend that yu use a slid training tire instead f lightweight rubber. We ll be n numerus back rads thrughut the week, sme f which can be a little rugh. We lve the Cnti All Seasns r the Schwalbe Duran Plus HS; bth are great tires, fast rlling, puncture resistant, and nly abut 20 grams heavier than race tires.

6 WEATHER The average daytime temperature in Fredericksburg in January is F, and the average nighttime temperature is 34 F, s cme prepared with an assrtment f layers. Yu ll prbably want sme cld-weather gear like arm and leg warmers, a rain jacket, and light btie cvers. CAMP CHECKLIST Clean and tuned bike Helmet Shrts and jerseys Arm, knee, and leg warmers Light wind vest Light jacket Lightweight rain jacket Lightweight base layers Scks Cycling glves (shrt finger and lng finger) Cycling shes, pedals, and btie cvers Eyewear/sunglasses Sunscreen Chamis crème USAC Event Permit #

Tubing Group Guide. Wilmot Mountain Tubing, a Vail Resorts Company Fox River Rd. Twin Lakes, WI 53181

Tubing Group Guide. Wilmot Mountain Tubing, a Vail Resorts Company Fox River Rd. Twin Lakes, WI 53181 Tubing Grup Guide Wilmt Muntain Tubing, a Vail Resrts Cmpany 12301 Fx River Rd. Twin Lakes, WI 53181 Phne: 262-862-2301 ext 110 www.wilmtmuntain.cm WilmtMtnGrups@vailresrts.cm www.facebk.cm/wilmtmtn Welcme

More information

!! 1st/ 2nd Grade. 3rd Grade

!! 1st/ 2nd Grade. 3rd Grade !! 1st/ 2nd Grade 3rd Grade This is an intrductry prgram. Players are put n teams based n request, their schl r prximity t ther players. At this level caches simply wrk with the players n fundamental skills

More information

General Industry Toolbox Talks. Providing Excellence in Regulatory Compliance Management Systems

General Industry Toolbox Talks. Providing Excellence in Regulatory Compliance Management Systems General Industry Tlbx Talks Prviding Excellence in Regulatry Cmpliance Management Systems General Industry Tlbx Talks Table f Cntents Why Safety Meetings are Imprtant...- 3 - Guidelines fr Safety Training

More information

An event for PC(U.S.A.) Youth Workers and Youth Ministry Leaders. Zephyr Point Presbyterian Conference Center Lake Tahoe, Nevada

An event for PC(U.S.A.) Youth Workers and Youth Ministry Leaders. Zephyr Point Presbyterian Conference Center Lake Tahoe, Nevada T the Hills 2015 An event fr PC(U.S.A.) Yuth Wrkers and Yuth Ministry Leaders Octber 12 16, 2015 Zephyr Pint Presbyterian Cnference Center Lake Tahe, Nevada An invitatin... Experience that deep sense f

More information

Best Practices: Hosting a Curling Bonspiel. Thank you to the Grand River, North Bay and Windsor-Essex Chapters for your advice!

Best Practices: Hosting a Curling Bonspiel. Thank you to the Grand River, North Bay and Windsor-Essex Chapters for your advice! Best Practices: Hsting a Curling Bnspiel Thank yu t the Grand River, Nrth Bay and Windsr-Essex Chapters fr yur advice! Time f year Respnses are incnclusive; chapters have held successful bnspiels at the

More information

Asessippi Ski Trip Packing List

Asessippi Ski Trip Packing List Asessippi Ski Trip Packing List These items are a suggested list f items t bring. Items are brken dwn int 2 bags; 1 bag fr the htel and 1 bag fr the ski hill. Htel Bag Dry clthing Scks Pants Shirt Sweater

More information

Livermore Harley Owners Group RIDING WITH LIVERMORE HOG

Livermore Harley Owners Group RIDING WITH LIVERMORE HOG Livermre Harley Owners Grup RIDING WITH LIVERMORE HOG 2010 Riding with Livermre HOG Table f Cntents Page 1 Welcme Page 2 Ride Planning Page 2 Rad Captains Page 2 Grup Ride Basics Page 3 Grup Riding Prcedures

More information

STEVENSON HIGH SCHOOL

STEVENSON HIGH SCHOOL STEVENSON HIGH SCHOOL GIRLS SWIMMING & DIVING TEAM HANDBOOK TABLE OF CONTENTS: - Intrductin & Histry p.3 - Team Missin & Gals p.3 Stevensn High Schl Patrit Girls Swimming & Diving Team - Caching Staff

More information

Come fly the never-ending thermals where the Atacama Desert meets the Pacific Ocean!

Come fly the never-ending thermals where the Atacama Desert meets the Pacific Ocean! Cme fly the never-ending thermals where the Atacama Desert meets the Pacific Ocean! Dates Instructinal Days - Mnday, Nv. 3rd (arrival) t Thursday, Nv. 13th (departure) - (P-1 t P-4 level) Iquique Days

More information

Better Bicycling Fact Sheet

Better Bicycling Fact Sheet Better Bicycling Fact Sheet Ten Cmmandments f Bicycling I. Wear a helmet fr every ride and use lights at night II. III. IV. Cnduct an ABC Quick Check befre every ride Obey traffic laws: ride n the right,

More information

MISSOURI STATE 4-H COUNCIL REGIONAL REPRESENTATIVE APPLICATION

MISSOURI STATE 4-H COUNCIL REGIONAL REPRESENTATIVE APPLICATION 1 MISSOURI STATE 4-H COUNCIL REGIONAL REPRESENTATIVE APPLICATION The Missuri State 4-H Cuncil is an elected bdy f 4-H yuth wh serve fr ne year. Cuncil members help plan and carry ut State 4-H Cngress and

More information

Pre Race Details Foremarke Junior Triathlon

Pre Race Details Foremarke Junior Triathlon FOREMARKE HALL JUNIOR TRIATHLON 01.07.2017 VARIOUS DISTANCES Pre Race Details Fremarke Junir Triathln Fremarke Hall Schl in Miltn, Suth Derbyshire, DE65 6EJ Fremarke Hall Junir Triathln Saturday 1st July

More information

IMD U14 Spring Project April 6-8, 2018 Grand Targhee, WY

IMD U14 Spring Project April 6-8, 2018 Grand Targhee, WY IMD U14 Spring Prject March 14, 2018 Greetings Intermuntain Athletes! By receiving this invitatin yu are invited t the 5 th annual yuth develpment prject. Intermuntain develpment prjects are included in

More information

Welcome to Rocky Fork Middle School. Storm Archery Interest Meeting. Please sit near the front of the auditorium

Welcome to Rocky Fork Middle School. Storm Archery Interest Meeting. Please sit near the front of the auditorium Welcme t Rcky Frk Middle Schl Strm Archery Interest Meeting Please sit near the frnt f the auditrium Rachel Jernigan Haley Richardsn Officer Chris Erwin The Caching Staff: Abut NASP Archery RFMS is a part

More information

Centurion 5 Star Experience: 5995

Centurion 5 Star Experience: 5995 Centurin 5 Star Experience: 5995 :::: Wednesday 23rd May: Arrival and Welcme FugareF1 Tur Directr and members f the team welcme yu at Nice airprt Helicpter transfer frm Nice t Mnac Transfer frm Mnac heliprt

More information

Federal Way City Center Access Study Comment Log Summary

Federal Way City Center Access Study Comment Log Summary Prject verview The City f Federal Way is pursuing the City Center Access prject t find ways t imprve access t Federal Way s City Center and the surrunding area. The City is studying slutins t cngestin

More information

Toronto Blue Jays vs. Minnesota Twins April 30 May 3, 2018

Toronto Blue Jays vs. Minnesota Twins April 30 May 3, 2018 Trnt Blue Jays vs Minnesta Twins April 30 May 3, 2018 Tur Includes: Mtr cach Transprtatin frm Brandn, Prtage La Prairie and Winnipeg. 3 Nights accmmdatins in Minneaplis Cmplimentary Breakfast each mrning

More information

2. Don t Forget Your. Introduction. Activities. Equipment. Setup. A look at the personal and group equipment teams carry for safety and rescue.

2. Don t Forget Your. Introduction. Activities. Equipment. Setup. A look at the personal and group equipment teams carry for safety and rescue. 2. Dn t Frget Yur Intrductin A lk at the persnal and grup equipment teams carry fr safety and rescue. Activities Ages 10 ½ - 14 ½ years (e.g. Scuts and Guides) Chse the equipment yu wuld take n a search

More information

In this document you will find important details about your holiday to Feldberg. Please keep it and refer to it as your holiday approaches.

In this document you will find important details about your holiday to Feldberg. Please keep it and refer to it as your holiday approaches. Detailed Infrmatin Feldberg 2017 We are pleased yu are travelling with us this winter and are cnfident yu will have a great time. Dn t wrry if yu are cming alne as with ur friendly team and guests, yu

More information

Your team still needs you!

Your team still needs you! Supprt The Ohi State Fencing Prgram Friends f Buckeye Fencing Funded 1999 Thanks t ur Alumni & Friends Yur team still needs yu! Friends f Buckeye Fencing Participating n the OSU Fencing Team played a very

More information

June 11/12, Summer Time Week 1

June 11/12, Summer Time Week 1 June 11/12, 2016 Summer Time Week 1 Schl is ver and it s SUMMER TIME Students and leaders have fun tgether. Summer is time f rest and fun. But it s nt meant t be a waste f time. Fr the next few weeks we

More information

Go Ride A Wave - Employment Information Sheet (V13)

Go Ride A Wave - Employment Information Sheet (V13) G Ride A Wave - Emplyment Infrmatin Sheet (V13) Welcme t G Ride A Wave! Established in 1987, G Ride A Wave (GRAW) is an industry leader in utdr adventure educatin and recreatin. The cmpany perates in tw

More information

Hudson Bay Mountain Resort Uphill Travel Policy

Hudson Bay Mountain Resort Uphill Travel Policy Hudsn Bay Muntain Resrt Uphill Travel Plicy Hudsn Bay Muntain Resrt welcmes winter uphill travel enthusiasts by means f skinning and snwsheing. In rder t help prvide a fun safe experience fr bth uphill

More information

R15 MEMBER USER GUIDE

R15 MEMBER USER GUIDE 1 R15 MEMBER USER GUIDE CONTENTS CLICK ON ANY OF THE SECTION TITLES BELOW TO GO TO THAT SECTION Welcme!... 2 Getting Started... 2 Internal Member Benefits... 4 External Member Benefits... 5 Frequently

More information

2017 Chili Bowl Classic 5k. FAQ s. About the Race

2017 Chili Bowl Classic 5k. FAQ s. About the Race 2017 Chili Bwl Classic 5k FAQ s Abut the Race When des the race begin? The race will begin at 9:30 am n Saturday, February 25 th Where des the race begin? On St. Clair Avenue in frnt f the Galleria at

More information

HOTEL and TRAVEL Information

HOTEL and TRAVEL Information HOTEL and TRAVEL Infrmatin Getting t and arund the cnference site Thse flying int Irvine frm ut f twn have several ptins: The clsest airprt is SNA Jhn Wayne Airprt (als smetimes referred t as Orange Cunty

More information

USTA Northern California Junior Team Tennis Section Championship Rules (Updated as of 8/1/16)

USTA Northern California Junior Team Tennis Section Championship Rules (Updated as of 8/1/16) USTA Nrthern Califrnia Junir Team Tennis Sectin Champinship Rules (Updated as f 8/1/16) All Stats & Standings will be n TennisLink: http://tennislink.usta.cm/teamtennis/main/hme.aspx Turnament Directr:

More information

2018 SPONSORSHIP PROGRAM

2018 SPONSORSHIP PROGRAM 2018 SPONSORSHIP PROGRAM DYER PARKS AND RECREATION Dyer Parks and Recreatin One Twn Square Dyer, IN 46311 Phne: 219-865-2505 Website: www.parks.twnfdyer.cm E-Mail: parks@twnfdyer.cm 2018 SPONSORSHIP PROGRAM

More information

CELEBRATING 12 YEARS OF WINDSOR CHEER!! WHY CHOOSE NORTHSTAR CHEER? scheduled to become the next new addition to the Olympics!

CELEBRATING 12 YEARS OF WINDSOR CHEER!! WHY CHOOSE NORTHSTAR CHEER? scheduled to become the next new addition to the Olympics! CELEBRATING 12 YEARS OF WINDSOR CHEER!! WHY CHOOSE NORTHSTAR CHEER? Thusands f yung athletes arund the wrld are nw participating in the sprt f cmpetitive All- Star Cheer! While they are invlved in Cheer,

More information

ISLAND VIEW GOLF CLUB

ISLAND VIEW GOLF CLUB ISLAND VIEW GOLF CLUB Dear Prspective Member, Thank yu fr yur recent interest in jining Island View Glf Club. We appreciate yur cnsideratin and we wuld like t extend t yu and yur family a special membership

More information

Who s Your School Breakfast Star? Writing Contest Official Rules

Who s Your School Breakfast Star? Writing Contest Official Rules Wh s Yur Schl Breakfast Star? Writing Cntest Official Rules Abut the Writing Cntest As part f SNA s Natinal Schl Breakfast Week 2013, students will have the pprtunity write abut a special breakfast with

More information

2015 CUA Annual Meeting

2015 CUA Annual Meeting 2015 CUA Annual Meeting Munt Pleasant High Schl Munt Pleasant, NC Sunday January 11, 2015 2014 CUA Meeting Minutes Jan 26, 2014 Mt Pleasant HS By Law Amendment t create and define duties f Cmmunicatins

More information

Full Event Package Charity Events

Full Event Package Charity Events Full Event Package Charity Events Pennine Events want t help yu t put n the best pssible event and we are delighted that yu are interested in taking up this ptin. Each year Pennine Events wrk with a number

More information

Final Race Information

Final Race Information 4Life Nttingham Children s Triathln Sunday 24 th June 2018 Final Race Infrmatin Welcme Welcme t the 4Life Tri Club 2017 Nttingham Children s Triathln. The event is held at the Cliftn Leisure Centre, Suthchurch

More information

Fun, Social League Tennis (Examples are Sets in the City Georgia and LOCO Tennis)

Fun, Social League Tennis (Examples are Sets in the City Georgia and LOCO Tennis) Fun, Scial League Tennis (Examples are Sets in the City Gergia and LOCO Tennis) Ptential Benefits/Selling Pints May fill the need fr lw-key tennis cmpetitin withut sme f the "negatives" assciated with

More information

USTA Atlanta Combo Doubles Registration Information Play begins in late April

USTA Atlanta Combo Doubles Registration Information Play begins in late April Serving Cbb, Fultn, Dekalb, Gwinnett and Frsyth cunties USTA Atlanta Cmb Dubles Registratin Infrmatin Play begins in late April Spring 2011 League Infrmatin and Dates NEW! Team Match Frmat: Each team match

More information

GIRLS ON THE RUN NYC 5k JUNE 4, 2017 VOLUNTEER HANDBOOK

GIRLS ON THE RUN NYC 5k JUNE 4, 2017 VOLUNTEER HANDBOOK GIRLS ON THE RUN NYC 5k JUNE 4, 2017 VOLUNTEER HANDBOOK Page 2 Event Details Page 3.5k Vlunteer Descriptins Page 4-5..Vlunteer FAQs Please nte the Firefighters Field Map can be viewed at gtrnyc.rg/5kinf

More information

2015 GROUP SAIL APPLICATION FORM: INSTRUCTIONS

2015 GROUP SAIL APPLICATION FORM: INSTRUCTIONS Nte: All sails in 2015 will carry a strict maximum f 50 passengers 2015 GROUP SAIL APPLICATION FORM: INSTRUCTIONS Thank yu fr chsing Hudsn River Slp Clearwater, hme t the vessel Clearwater, prudly listed

More information

Brook Cricket Club Pirrie Hall, Haslemere Road, Brook, Surrey, GU8 5UJ

Brook Cricket Club Pirrie Hall, Haslemere Road, Brook, Surrey, GU8 5UJ Brk Cricket Club Pirrie Hall, Haslemere Rad, Brk, Surrey, GU8 5UJ www.brkcricketclub.c.uk Safeguarding Children Plicy Guidelines n: 1. Transprt t and frm Matches and Training 2. Managing Children Away

More information

INTERNATIONAL FEDERATION OF KARATE World Black Belt Seminar 2016

INTERNATIONAL FEDERATION OF KARATE World Black Belt Seminar 2016 Internatinal Federatin f Karate Wrld Black Belt Seminar 2016 Wrld Black Belt Seminar 2016 NKA-IFK Nederland has the pleasure t invite yu t the 3rd IFK Wrld Black Belt Seminar. We are hnured that the Internatinal

More information

REGULATIONS. Version : June 2018 (subject to modifications) Regulations 2018 UCI Gran Fondo World Championships -1

REGULATIONS. Version : June 2018 (subject to modifications) Regulations 2018 UCI Gran Fondo World Championships -1 REGULATIONS Versin : June 2018 (subject t mdificatins) Regulatins 2018 UCI Gran Fnd Wrld Champinships -1 Qualificatin Riders must qualify in ne f the UCI Gran Fnd Wrld Series qualifier events during the

More information

Barrie Christian Hockey League Registration Office

Barrie Christian Hockey League Registration Office Barrie Christian Hckey League Registratin Office registratin@bchlhckey.net BCHL Frequently Asked Questins (FAQs): Here are sme Frequently Asked Questins abut ur league and seasn start up that may help

More information

Running a Raffle. There are 3 types of Legal Wisconsin Raffles

Running a Raffle. There are 3 types of Legal Wisconsin Raffles Running a Raffle Thank yu fr yur interest in running a raffle t benefit United Way f Prtage Cunty. We knw that raffles make great special events. Raffles cnducted t benefit United Way f Prtage Cunty must

More information

Training Teams and Selection Criteria:

Training Teams and Selection Criteria: January 17, 2019 Biathln Canada 2019-2020 Training Selectin Criteria Intrductin: The purpse f this dcument is t define the selectin criteria fr athletes t be selected fr a Training. A Training is a grup

More information

Bridge 2 Bridge Training and Preparation Plan

Bridge 2 Bridge Training and Preparation Plan 24 Octber 2013 Bridge 2 Bridge Training and Preparatin Plan Intrductin: The Bridge 2 Bridge ride is ne f the mst exciting and rewarding experiences yu will ever undertake. Whether yu are cmpleting the

More information

PLATTSVILLE FIGURE SKATING CLUB REGISTRATION FORM OCTOBER 2015 TO MARCH 2016

PLATTSVILLE FIGURE SKATING CLUB REGISTRATION FORM OCTOBER 2015 TO MARCH 2016 PLATTSVILLE FIGURE SKATING CLUB REGISTRATION FORM OCTOBER 2015 TO MARCH 2016 Full name: Street address: City: Pstal Cde: Birth date: (M/D/Y) Gender: F M Phne number: Cell phne number: Email address: Skate

More information

Parking Committee Report to Commissioners AUGUST 17, 2018

Parking Committee Report to Commissioners AUGUST 17, 2018 Parking Cmmittee Reprt t Cmmissiners AUGUST 17, 2018 REHOBOTH IN THE SUMMER The Cmmittee Linda Kauffman Chair Trey Krause Mark Saunders Je Hill Jess Behringer Randy Masn Brian Barry Jeff Hamer The Basics

More information

2018 Southeast 6 Destination Imagination Regional Tournament

2018 Southeast 6 Destination Imagination Regional Tournament 2018 Sutheast 6 Destinatin Imaginatin Reginal Turnament The turnament is being held at Oak Ridge High Schl and Oak Ridge High Schl Ninth Grade Campuses in the Oak Ridge area. Thanks t Cnre ISD fr hsting

More information

Activity 2: The Incredible Journey

Activity 2: The Incredible Journey Activity 2: The Incredible Jurney Overview Backgrund Infrmatin Objectives Time Materials Advance Preparatin Setting the Stage Cnducting the Activity Wrap-Up Enrichment Salmn swimming up a waterfall. Pht

More information

Join Mask and dive the Jardines de la Reina Cuba (Garden of the Queen) June 6 13, on the Avalon II Live-aboard

Join Mask and dive the Jardines de la Reina Cuba (Garden of the Queen) June 6 13, on the Avalon II Live-aboard Jin Mask and dive the Jardines de la Reina Cuba (Garden f the Queen) June 6 13, 2020. n the Avaln II Live-abard Highlights : Dive the famus Jardines de la Reina Marine Park One f the biggest treasures

More information

Canadian Sport Institute Pacific and BC Sailing Athlete and Coach Nomination Criteria

Canadian Sport Institute Pacific and BC Sailing Athlete and Coach Nomination Criteria Athlete/Cach Nminatin Criteria 1 Canadian Sprt Institute Pacific and BC Sailing Athlete and Cach Nminatin Criteria CSI Pacific Representative Criteria Apprved June 12, 2018 Kevin Black Representative Signature

More information

Health and Safety Policy for Groups Policy

Health and Safety Policy for Groups Policy Wdcraft Flk Plicy Health & Safety fr Grups Plicy Revised by: Debs McCahn & Sarah McGvern February 2013 Health and Safety Plicy fr Grups Plicy Last updated: February 2013 Revised by: Debs McCahn (Membership

More information

Millbrook High School Cheerleading

Millbrook High School Cheerleading Millbrk High Schl Cheerleading Welcme! We are lking frward t anther great year f Millbrk Cheerleading! Wildcat Cheerleaders are expected t shw the highest athleticism, sprtsmanship, mral cde f ethics,

More information

WCSC Walnut Tournament 2018

WCSC Walnut Tournament 2018 Turnament Headquarters Heather Farms 1 (HF1) will serve as the Primary Turnament Headquarters. Turnament standings and any ther annuncements pertinent t the turnament will be psted at an infrmatin area

More information

Western Canada Section AWWA Fresh Ideas Poster Competition Competition Guidelines

Western Canada Section AWWA Fresh Ideas Poster Competition Competition Guidelines Western Canada Sectin AWWA Fresh Ideas Pster Cmpetitin Cmpetitin Guidelines Table f Cntents 1.0 INTRODUCTION... 3 2.0 ABSTRACT SUBMISSION... 3 2.1 ELIGIBILITY... 3 3.0 POSTER PREPARATION... 4 3.1 TECHNICAL

More information

Canadian Sport Institute Pacific and Badminton BC Athlete and Coach Nomination Criteria

Canadian Sport Institute Pacific and Badminton BC Athlete and Coach Nomination Criteria Athlete/Cach Nminatin Criteria 1 Canadian Sprt Institute Pacific and Badmintn BC Athlete and Cach Nminatin Criteria Criteria Apprved March 28 th, 2018 CSI Pacific Representative L. Jennerich Signature

More information

Crusader Senior Girls Summer Workout Program:

Crusader Senior Girls Summer Workout Program: Crusader Senir Girls Summer Wrkut Prgram: #1 Ball Handling: It desn t matter whether yu are a pint guard, pwer frward, center, r shting guard yu must have excellent ball handling skills. Develping gd ball

More information

RBC Canadian Open. Practice Facility. RBC Canadian Open. 1 Championship Manual

RBC Canadian Open. Practice Facility. RBC Canadian Open. 1 Championship Manual Practice Facility RBC Canadian Open RBC Canadian Open 1 Practice Facility COMMITTEE DESCRIPTION The Practice Facility cmmittee is respnsible fr ensuring that the practice area(s) are running in a smth

More information

Policy Document. Water Safety Policy

Policy Document. Water Safety Policy Plicy Dcument Water Safety Plicy Purpse This plicy has been created t ensure the safety and welfare f all children during water play and swimming activities and t remind educatrs f the inherent dangers

More information

AFRICA CUP 2018 COUNTRY COMMS

AFRICA CUP 2018 COUNTRY COMMS AFRICA CUP 2018 COUNTRY COMMS KIT SUPPLIED BY AFRICA CUP FOR FOOTBALLERS, CHEERLEADERS Ftball Ftball jersey, shrts & scks 1 set Cheerleading Cheerleading utfit (DRC / Camern nly) 1 Set Supplied playing

More information

SA NIPPERS NATIONALS 2010

SA NIPPERS NATIONALS 2010 SA NIPPERS NATIONALS 2010 INTRODUCTION The Eastern Cape is gearing up t hst the 2010 SA Nipper Natinals, frm Thursday 8 th t Saturday 10 th April 2010, at Kings Beach in Prt Elizabeth, hsted by the Kings

More information

SETTING UP A CLUB. Westmorland County Football Association Limited. Contacts. Chief Executive Peter Ducksbury

SETTING UP A CLUB. Westmorland County Football Association Limited. Contacts. Chief Executive Peter Ducksbury Westmrland Cunty Ftball Assciatin Limited SETTING UP A CLUB Cntacts Chief Executive Peter Ducksbury Ftball Develpment Officer James Pattisn Assistant Ftball Develpment Officer/ Cmmunity Cach Graeme Blair

More information

Levels of Play, Skill Goals & Coaching Guides: T-Ball:

Levels of Play, Skill Goals & Coaching Guides: T-Ball: s f Play, Skill Gals Caching Guides: T-Ball: T-Ball s 5-6 (as f 12/31, 2017) Ball Tee 10" Sftie NA N N NA Entire Line Up Bats Every Inning Frmatin Frmed by LOGSLL, per neighbrhd and schl N previus skills

More information

Brew City Blades Policies

Brew City Blades Policies mmwhckey@gmail.cm Brew City Blades Plicies Divisin f Metr Milwaukee Wmens Hckey June 2018 P a g e 1 Table f Cntents General... 2 Overview... 3 All Team Meeting (Travel and Rec)... 3 Travel Teams... 4 Travel

More information

Pinnacle High School 2017 Spiritline Tryout Packet CHECKLIST:

Pinnacle High School 2017 Spiritline Tryout Packet CHECKLIST: Pinnacle High Schl 2017 Spiritline Tryut Packet CHECKLIST: BEFORE YOU TRYOUT CHECKLIST It s nt enugh t just want t be a spiritline member. Befre trying ut, evaluate yur mtives: Make sure yu are fully willing

More information

CAROUSEL DANCE COMPANY 2014/2015 INFORMATION PACKAGE

CAROUSEL DANCE COMPANY 2014/2015 INFORMATION PACKAGE CAROUSEL DANCE COMPANY 2014/2015 INFORMATION PACKAGE DANCE COMPANY 2014/2015 Cmpany Directrs: Heidi Churchill & Laura Prada Turing Cmpany Directr: Crystalle Kruis Dance Cmpany is an exciting pprtunity

More information

Finn World Masters Finn World Masters 2019 in Skovshoved, Denmark Bid proposal by Royal Danish Yacht Club (KDY)

Finn World Masters Finn World Masters 2019 in Skovshoved, Denmark Bid proposal by Royal Danish Yacht Club (KDY) Finn Wrld Masters 2019 Finn Wrld Masters 2019 in Skvshved, Denmark Bid prpsal by Ryal Danish Yacht Club (KDY) Presentatin agenda: Hme waters f Finn Class Legends Ryal Danish Yacht Club Large internatinal

More information

800 and 1600 Meter Training and Racing. Natalie Reyes Women s Middle and Long Distance Track Coach at Cherry Creek HS

800 and 1600 Meter Training and Racing. Natalie Reyes Women s Middle and Long Distance Track Coach at Cherry Creek HS 800 and 1600 Meter Training and Racing Natalie Reyes Wmen s Middle and Lng Distance Track Cach at Cherry Creek HS A little abut myself: Have cached Track and Crss Cuntry fr the past 10 years at Chaparral,

More information

ANNOUNCER. - If available, a script may be given to you from the Meet Director.

ANNOUNCER. - If available, a script may be given to you from the Meet Director. SCORETABLE GUIDE ANNOUNCER Yu will annunce the lifter s names as it is their turn t make their attempt and any ther annuncements needed. Yu will be in charge f the flw f the meet and t keep the spectatrs

More information

District 6 and Unit 190 (D4) STaC - Conditions of Contest & Reporting Instructions Fall 2018

District 6 and Unit 190 (D4) STaC - Conditions of Contest & Reporting Instructions Fall 2018 District 6 and Unit 190 (D4) STaC - Cnditins f Cntest & Reprting Instructins Fall 2018 Key Infrmatin fr Club Owners: Please read and pst near the scring cmputer fr the directrs use during STaC week. Sanctin

More information

10 Steps to Throwing a Fantastic Block Party

10 Steps to Throwing a Fantastic Block Party Mbile Blck Party 10 Steps t Thrwing a Fantastic Blck Party 1. GIVE OUT INVITATIONS The mst imprtant element t a successful blck party is peple, which means yu re ging t want t give ut invitatins t yur

More information

UPolo COMPETITION InformatioN

UPolo COMPETITION InformatioN UPl LEAGUE INFORMATION UPl COMPETITION InfrmatiN Cntents INTRODUCTION LEAGUES SYSTEM ORGANISING FIXTURES IMPROVING THE STANDARDS OF REFEREEING AND TABLE OFFICIATING RESULTS RULES Imprving the Standards

More information

UCP of Central MN STUCK IN MOTION STATIONARY. bike race. January. 27 Saturday PARTICIPANT PACKET

UCP of Central MN STUCK IN MOTION STATIONARY. bike race. January. 27 Saturday PARTICIPANT PACKET UCP f Central MN STUCK IN MOTION STATIONARY bike race 2018 January 27 Saturday PARTICIPANT PACKET STUCK IN MOTION RIDER Dear Team Member: Thank yu fr jining ur team and supprting UCP s Stuck In Mtin bike

More information

20, 21 and 22 April National Swimming Centre De Tongelreep Eindhoven Antoon Coolenlaan 1, 5644 RX Eindhoven

20, 21 and 22 April National Swimming Centre De Tongelreep Eindhoven Antoon Coolenlaan 1, 5644 RX Eindhoven 20, 21 and 22 April Natinal Swimming Centre De Tngelreep Eindhven Antn Clenlaan 1, 5644 RX Eindhven Organised by PSV Masters www.psvmasters.nl Tgether with the Taskfrce Masters f the Ryal Dutch Swimming

More information

2018 U.S. National 3D Collegiate Championship October th, 2018 Foley, AL

2018 U.S. National 3D Collegiate Championship October th, 2018 Foley, AL 2018 U.S. Natinal 3D Cllegiate Champinship Octber 25-28 th, 2018 Fley, AL Facility: Graham Creek Interpretive Center 23030 Wlf Bay Dr. Fley, AL 36535 Registratin Infrmatin: Registratin deadline is Octber

More information

Michigander Paper Registration

Michigander Paper Registration Michigander Paper Registratin Abut The 2017 Michigander takes place frm July 15-22, 2017, and ffers three tur ptins: 2-Day Weekend (July 15-16) Designed fr ease, apprximately 25-30 miles a day 6-Day Tur

More information

THE SOUNDER. From the 4-H Desk... Summertime is always the best of what might be. In This Issue. Charles Bowden. My Year in 4-H Page 2

THE SOUNDER. From the 4-H Desk... Summertime is always the best of what might be. In This Issue. Charles Bowden. My Year in 4-H Page 2 THE SOUNDER 4-H News frm CCE f Sufflk Cunty July 2016 Frm the 4-H Desk... SUMMER! Things have been super busy arund here, hence the newsletter making a mid-mnth appearance. The end f June was a whirlwind

More information

REEDSBURG YOUTH FOOTBALL, INC. Program Rules & Regulations

REEDSBURG YOUTH FOOTBALL, INC. Program Rules & Regulations REEDSBURG YOUTH FOOTBALL, INC. Prgram Rules & Regulatins Reedsburg Yuth Ftball (RYF) Prgram is designed t serve a wide variety f yung athletes. Many factrs have been cnsidered in creating ur rules and

More information

TFS Cheerleading Overview

TFS Cheerleading Overview TFS Cheerleading Overview A TF Suth Cheerleader is ne wh: Puts schl wrk first. Is a psitive rle mdel fr their team, schl, and cmmunity. Is present and n time at all events. Is cnsistently wrking n their

More information

2018 Dance Camp Chicago Rules

2018 Dance Camp Chicago Rules 2018 Dance Camp Chicag Rules General All Cmpetitrs must purchase a weekend pass. Cstumes are strngly discuraged (thugh crdinating apparel is allwed), and bts and hats are nt required. Dance Camp will prvide

More information

Dear Ski Club Leader,

Dear Ski Club Leader, Dear Ski Club Leader, Winter is rapidly appraching and we are excited fr the upcming ski seasn! We are lking frward t seeing yur club here at Alpine Valley this seasn. If we have any new grups that wuld

More information

MY FIRST SERVE PLAYBOOK. Congratulations On Completing the Game Challenge! I am in the grade. on (Write in today s date)

MY FIRST SERVE PLAYBOOK. Congratulations On Completing the Game Challenge! I am in the grade. on (Write in today s date) Cngratulatins On Cmpleting the Game Challenge! MY FIRST SERVE PLAYBOOK This is t certify that My name is. (write yur full name abve) has met the fllwing requirements fr NJTL s First Serve Life Skills Curriculum

More information

Texas Intercity Football Inc.

Texas Intercity Football Inc. Texas Intercity Ftball Inc. Texas Intercity Ftball Inc. (TIFI) was established in 1971 as a nn-prfit crpratin in rder t supprt the bys and girls within ur cmmunity. Currently there are 16 ftball clubs

More information

OAMC Ukraine Mission Trip Cost

OAMC Ukraine Mission Trip Cost OAMC Ukraine Missin Trip Cst Cst in additin t Airfare $1,500 This cst includes: Bus transptatin within and between cities 14 nights ldging (based n duble ccupancy) All meals and entry fees Airfare estimated

More information

West Bend East Wrestling Season Building the Framework of a Championship Team! Team before Individual

West Bend East Wrestling Season Building the Framework of a Championship Team! Team before Individual West Bend East Wrestling 2016-2017 Seasn Building the Framewrk f a Champinship Team! Team befre Individual Our Visin: T becme the mst imprved high schl wrestling prgram in the state f Wiscnsin. Our Missin:

More information

CANTERBURY CRICKET CLUB INTRODUCTORY LETTER TO PARENTS

CANTERBURY CRICKET CLUB INTRODUCTORY LETTER TO PARENTS CANTERBURY CRICKET CLUB INTRODUCTORY LETTER TO PARENTS Dear Parent, Guardian r Carer, On behalf f Canterbury Cricket Club I wuld like t welcme yur child t the club and prvide yu with sme infrmatin abut

More information

Advisory Group Meeting #7. March 9, Transcribed Breakout Group Discussion Notes.

Advisory Group Meeting #7. March 9, Transcribed Breakout Group Discussion Notes. Advisry Grup Meeting #7. March 9, 2017. Transcribed Breakut Grup Discussin Ntes. Discussin Questins. What feedback have yu heard frm yur cmmunities abut the near-term strategies? What d yu think wrks abut

More information

ATHLETICS AUSTRALIA SELECTION POLICY WORLD CROSS COUNTRY CHAMPIONSHIPS AARHUS, DENMARK 30 MARCH 2019

ATHLETICS AUSTRALIA SELECTION POLICY WORLD CROSS COUNTRY CHAMPIONSHIPS AARHUS, DENMARK 30 MARCH 2019 Athletic Australia Selectin Plicy 2019 Wrld Crss Cuntry Champinships ATHLETICS AUSTRALIA SELECTION POLICY WORLD CROSS COUNTRY CHAMPIONSHIPS AARHUS, DENMARK 30 MARCH 2019 This dcument sets ut the basis

More information

Tilghman Elementary School Facility Utilization Committee Meeting Talbot County Education Center Meeting Minutes November 20, 2017

Tilghman Elementary School Facility Utilization Committee Meeting Talbot County Education Center Meeting Minutes November 20, 2017 Tilghman Elementary Schl Facility Utilizatin Cmmittee Meeting Talbt Cunty Educatin Center Meeting Minutes Nvember 20, 2017 I- Call t rder The facilitatr, Rb Levit f Annaplis MD, called t rder the meeting

More information

Mount Diablo Challenge

Mount Diablo Challenge The Thirty-Fifth Annual Munt Diabl Challenge Benefit fr Save Munt Diabl Nn-prfit Organizatin DATE and TIME: Sunday, September 25, 2016 Event Spnsr & One Hur T-Shirt Spnsr: CA Technlgies Dnatin Matching

More information

Ski and. Snowboard Programme. International School Tours

Ski and. Snowboard Programme. International School Tours Ski and 2018 Snwbard Prgramme Internatinal Schl Turs INTRODUCTION Crnet Peak, Mt Hutt and The Remarkables cllectively ffer the ultimate New Zealand skiing and snwbarding experience. Three distinct ski

More information

Building Supervisor Meeting Agenda 10/18/14 CALL NON EMERGENCY TO TELL THEM NOT TO DISPATCH FIRE ON ALARM MAKE ANNOUNCMENT TO ALL FACILITY

Building Supervisor Meeting Agenda 10/18/14 CALL NON EMERGENCY TO TELL THEM NOT TO DISPATCH FIRE ON ALARM MAKE ANNOUNCMENT TO ALL FACILITY Building Supervisr Meeting Agenda 10/18/14 Emergency Actin Plans Scenari 1 Fire CALL NON EMERGENCY TO TELL THEM NOT TO DISPATCH FIRE ON ALARM MAKE ANNOUNCMENT TO ALL FACILITY The Scene Building Supervisr

More information

Lea County Fair & PRCA Rodeo 101 S. Commercial Street Lovington, NM or

Lea County Fair & PRCA Rodeo 101 S. Commercial Street Lovington, NM or Lea Cunty Fair & PRCA Rde 101 S. Cmmercial Street Lvingtn, NM 88260 575.396.8686 r 800.658.9955 www.leacunty.net AUGUST 4 TH THRU AUGUST 12 TH, 2017 Preparatins are under way fr the 82 nd Annual Lea Cunty

More information

How to set your saddle height in under 23 minutes without the guesswork

How to set your saddle height in under 23 minutes without the guesswork Hw t set yur saddle height in under 23 minutes withut the guesswrk Have yu ever wndered if yur saddle was the right height but didn t knw hw t check? This guide will help yu check and adjust yur saddle

More information

Boys & Girls Cross Country Running State Tournament Guidelines for Participating Schools

Boys & Girls Cross Country Running State Tournament Guidelines for Participating Schools Bys & Girls Crss Cuntry Running State Turnament Guidelines fr Participating Schls Nvember 3, 2018 St. Olaf Cllege, Nrthfield P a g e 1 Welcme t the 2018 State Bys and Girls Crss Cuntry Running Meet. We

More information

Bike Handling, Safety, Comfort, and Group Riding Bike and Build Workshop, June 4, 2004

Bike Handling, Safety, Comfort, and Group Riding Bike and Build Workshop, June 4, 2004 Bike Handling, Safety, Cmfrt, and Grup Riding Bike and Build Wrkshp, June 4, 2004 I. Bicycle Handling fr Safety Wear a Helmet Understand the physics f bicycle riding Hw yur bike stays upright, and hw it

More information

Make your own AUSTRALIAN CITIZENSHIP AFFIRMATION, customise and publish it

Make your own AUSTRALIAN CITIZENSHIP AFFIRMATION, customise and publish it Make yur wn AUSTRALIAN CITIZENSHIP AFFIRMATION, custmise and publish it Aussie Clue Cracker Activity Make yur wn Australian Citizenship Affirmatin Outline Inquiry apprach Students develp an understanding

More information

How to Install a Toilet By See Jane DrillTM Copyright 2013, All Rights Reserved

How to Install a Toilet By See Jane DrillTM Copyright 2013, All Rights Reserved Hw t Install a Tilet By See Jane DrillTM Cpyright 2013, All Rights Reserved Objective T learn hw t remve an existing tilet and install a new tilet. The steps described in these written instructins and

More information

Stickin Together: Surface Tension, Cohension, and Adhesion

Stickin Together: Surface Tension, Cohension, and Adhesion Stickin Tgether: Surface Tensin, Chensin, and Adhesin FRAMEWORK I. Scientific and Engineering Practices II. Crss-Cutting Cncepts III. Physical Sciences SKILLS/OBJECTIVES Explring water s ability t stick

More information

OFFICIAL GUIDE TO THE 2017 INTERBIKE INNOVATION AWARDS

OFFICIAL GUIDE TO THE 2017 INTERBIKE INNOVATION AWARDS OFFICIAL GUIDE TO THE 2017 INTERBIKE INNOVATION AWARDS Hnring the Mst Innvative Prducts, Retailers and Advcates in The Bicycle Industry Award Categries and Criteria Categry Methdlgy 2017 INTERBIKE INNOVATION

More information