Active & Healthy activities Wynnum Manly Active Parks - activities for all ages

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1 Active & Healthy activities Wynnum Manly Title Fishwise Description Active Parks - activities for all ages Bookings essential. We take the tangles out of fishing! You will learn how to catch your own bait with nets and yabby pumps, tie knots, bait presentation, rod casting and heaps of tips to make your next fishing trip more successful. Family cycle adventure Bookings essential. Get active with the whole family and explore some of Brisbane's best pockets on this guided family cycle experience for all ages and abilities. This ride is led by paraathlete, professional cyclist, George Kambouris and will start at Wynnum Bowls Club and continue with a stunning ride along the water, right through to the bustling beach peninsula of Wellington Point. Known as the ideal year-round picnic spot, enjoy the sun, sea and shade of the Moreton Bay figs, plus explore places along the way like the iconic Manly markets. This is a fun family adventure that you don t want to miss! Presented as part of Council s Active and Healthy & Cycling Brisbane programs. Sailing & Kayaking A combination of catamaran sailing with an experienced skipper along the shores of Wynnum plus supervised kayaking on sit-ontops within a confined area. This is fun for all the family. Suitable for all ages (generally 5+). Must fit one of our PFD's ("lifejackets").

2 Sailing & Kayaking Bookings essential. A combination of catamaran sailing with an experienced skipper along the shores of Wynnum plus supervised kayaking on sit-on-tops within a confined area. This is fun for all the family. Suitable for all ages (generally 5+). Must fit one of our PFD's ("lifejackets"). Tai Chi Qigong This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. The easy-to-follow moves are repeated each week to enable participants to get a feel for the gentle flowing exercise 'moving meditation'. Join any week all welcome! Yoga Kayak eco adventure - Session 1 Come enjoy a sweet-tempered free yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafe. All levels welcome! Bookings essential. Have fun paddling as a team in two seat kayaks as you embark on one of the best ways to observe Brisbane's hidden beauty. The guided kayaking adventures are a great way to learn more about the local flora and wildlife of Brisbane waterways as well as having an experienced guide to help with kayaking skills. All associated kayaking and safety equipment is supplied. Sailing & Kayaking Bookings essential. A combination of catamaran sailing with an experienced skipper along the shores of Wynnum plus supervised kayaking on sit-on-tops within a confined area. This is fun for all the family. Suitable for all ages (generally 5+). Must fit one of our PFD's ("lifejackets").

3 Kayak eco adventure - Session 2 Bookings essential. Have fun paddling as a team in two seat kayaks as you embark on one of the best ways to observe Brisbane's hidden beauty. The guided kayaking adventures are a great way to learn more about the local flora and wildlife of Brisbane waterways as well as having an experienced guide to help with kayaking skills. All associated kayaking and safety equipment is supplied. Sailing & Kayaking Bookings essential. A combination of catamaran sailing with an experienced skipper along the shores of Wynnum plus supervised kayaking on sit-on-tops within a confined area. This is fun for all the family. Suitable for all ages (generally 5+). Must fit one of our PFD's ("lifejackets"). Fermenting foods with Roman Spur Raw foods with Roman Spur Organic natural body care products - make your own Bookings essential. Fermented food has been around for millennia. Fermentation turns basic ingredients into wholesome food full of enzymes which are so beneficial for human health. In this workshop you will learn how to make your own fermented food in easy and quick ways. You will make sauerkraut and kombucha to take home. Bookings essential. Eating unprocessed, raw food is the way nature intended. Learn all you need to know about converting basic ingredients into delicious and eye pleasing delights, including superfoods such as sprouts, raw cakes, live-soup, and non-diary milk. GOLD - activities for ages 50+ Learn the basics of making your own simple, cheap, chemical free body care products to take home. Kayak eco adventure This guided kayaking adventure is a great way to observe Brisbane's hidden beauty and learn more about the local flora and wildlife of Brisbane's waterways. All kayaking and safety equipment is supplied.

4 Kayak eco adventure This guided kayaking adventure is a great way to observe Brisbane's hidden beauty and learn more about the local flora and wildlife of Brisbane's waterways. All kayaking and safety equipment is supplied. Zumba Gold A fun way to get fit! Invigorating dance and fitness sessions that provide modified, easy to follow, low-impact moves.

5 y Location Meeting point Date/s Start RQYS Port Centre Park, Davenport Drive, Manly Gazebo, Davenport Road at end of cul-de-sac Sunday 12 Mar 7:30AM Wynnum North Esplanade Bike Path, cnr Adam Street & Wynnum North Wynnum Manly Leagues Sundays 26 Feb, Bowls Club car park, cnr of 23 Apr, 18 Jun Adam Street & Wynnum North Esplanade 7:00:00 Breakwater Park Beside the picnic shelter on south side of Wynnum Creek - Waterloo Esplanade - Map: 143 Ref: J16 Saturday 14 January :00:00

6 Breakwater Park Beside the picnic shelter on south side of Wynnum Creek - Waterloo Esplanade - Map: 143 Ref: J17 Saturday 14 January :15:00 Wynnum Wading Pool Park Opposite Florence Street, near car park, Wynnum Esp, Wynnum Wednesdays from 25 Jan to 29 Mar 8:30:00 Darling Point Park (road reserve) At the end of Stewart Parade, near the Sea Scouts Sundays from 5 Feb to 26 Mar 7:30:00 Lota Camping Reserve At boat ramp Saturday 11 Feb 8:00:00 Breakwater Park Beside the picnic shelter on south side of Wynnum Creek - Waterloo Esplanade - Map: 143 Ref: J18 Saturday 11 February :00:00

7 Lota Camping Reserve At boat ramp Saturday 11 Feb 10:00:00 Breakwater Park Beside the picnic shelter on south side of Wynnum Creek - Waterloo Esplanade - Map: 143 Ref: J19 Saturday 11 February :15:00 Cox Park At the garden shelter Sunday 12 Mar 10:00:00 Cox Park At the garden shelter Sunday 12 Mar 12:30:00 Bethania Street Community Garden Cox Park, 38 Bethania Street, Lota Lota Camping Reserve Cnr Cobar Street and Esplanade, Lota Meet at the garden shelter Thu 23 Mar 10am Meet at the boat ramp Sun 12 Mar 8am

8 Lota Camping Reserve Cnr Cobar Street and Esplanade, Lota Meet at the boat ramp Sun 12 Mar 10am Bayside Park 450 Esplanade Road, Manly Meet near the playground Wednesdays 1 Feb-29 Mar 8am

9 End Cost Bookings Requirements 10:30:00 Free Bookings essential. To book visit or for more information phone Sam on :30:00 Free Bookings essential. To book phone George Kambouris from Living on Wheels on Sunglasses, clothes or shoes that can get wet or muddy. Bike, helmet, snack and anything else you would need for cycling. 11:00:00 Free Bookings essential. Bookings open 14 December. To book visit au and click the Pre- Register for Events button or phone Wear clothes you are prepared to get wet, old joggers or reef walkers, sun protection. Bring water, a towel, change of clothes. 5 years and over. Must fit one of our PFDs (lifejackets) Money for sausage sizzle and drinks optional.

10 13:15:00 Free Bookings essential. Bookings open 14 December. To book visit au and click the Pre- Register for Events button or phone :30:00 Free Not required. For more information phone Australian Academy of Tai Chi and Qigong on or visit 8:30:00 Free Not required. For more information phone John on :00:00 Free Bookings essential. Bookings open 11 January. To book visit om.au/contact-us/ or for more information phone Vertec Adventure on :00:00 Free Bookings essential. Bookings open 11 January. To book visit au and click the Pre- Register for Events button or phone Wear clothes you are prepared to get wet, old joggers or reef walkers, sun protection. Bring water, a towel, change of clothes. 5 years and over. Must fit one of our PFDs (lifejackets) Money for sausage sizzle and drinks optional. Yoga mat or thick towel. Shoes that can get wet, towel and a change of dry clothes 6 years and over years must be accompanied by an adul Wear clothes you are prepared to get wet, old joggers or reef walkers, sun protection. Bring water, a towel, change of clothes.5 years and over. Must fit one of our PFDs (lifejackets) Money for sausage sizzle and drinks optional.

11 12:00:00 Free Bookings essential. Bookings open 11 January. To book visit om.au/contact-us/ or for more information phone Vertec Adventure on :15:00 Free Bookings essential. Bookings open 11 January. To book visit au and click the Pre- Register for Events button or phone :00:00 $5 Bookings essential. To book phone Jenny on Shoes that can get wet, towel and a change of dry clothes 6 years and over years must be accompanied by an adul Wear clothes you are prepared to get wet, old joggers or reef walkers, sun protection. Bring water, a towel, change of clothes.5 years and over. Must fit one of our PFDs (lifejackets) Money for sausage sizzle and drinks optional. Sharp knife, chopping board and 3 glass jars with lids. 14:30:00 $5 Bookings essential. To book phone Jenny on noon $5 Yes Jenny Must be am Free Yes Vertec Adventure Jess Skerman or bookings@vertecadve nture.com.au Please wear clothes and footwear that you don't mind getting wet. Bring a towel and spare clothes. Must be 50+

12 11.30am Free Yes Vertec Adventure Jess Skerman or nture.com.au 9am Free No booking needed Be Happy Party Linda Please wear clothes and footwear that you don't mind getting wet. Bring a towel and spare clothes. Must be 50+ Bring a towel. Must be 50+

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