Australian Canoe Polo FOUNDATION COACH Training Program
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1 Australian Canoe Polo FOUNDATION COACH Training Program
2 Housekeeping Emergency exits Assembly point Toilets and facilities Mobile phone etiquette Breaks 2
3 What do you want to learn from this course? On the butcher paper pads or on the white board, list your expectations 3
4 Canoe polo Canoe polo is played in all states (including the ACT and NT) There are around 500 players in Australia Vic ~160 players, Tas ~120 On the world stage, Australia established defence and offence tactics and contributed to developing the rules of play At the ICF World Championships Aus men gold in 1994, 96, 98 Aus women gold in 1994, 98, silver in 96, bronze in 2002,
5 Training competencies At completion of the course, the foundation coach will be able to: confidently lead a canoe polo training squad teach basic paddling skills and tactics prepare suitable training sessions locate additional coaching materials be aware of duty of care obligations 5
6 Course outline Boats and gear Coaching skills Training sessions Technique fundamentals Paddling strokes and game play Rolling Defence and offence tactics Fitness On water coaching sessions 6
7 Introduction Module 01
8 Purpose The foundation coaching course provides a comprehensive approach to teaching essential canoe polo skills to beginner and mid-level players 8
9 Canoe/Kayak Coach Development Pathway Podium coach Certification based upon experience and/or participation in the AIS Podium Coach Program Recommended for senior national team head coaches Development coach Performance coach Certification based upon experience and/or participation in the AIS Performance Coach Program Recommended for coaches working with U23 and senior national team athletes Accredited course, discipline specific specialisations Recommended for coaches working with intermediate and pre-elite athletes Foundation coach Accredited course, discipline specific specialisations Recommended for coaches working with beginner and recreational athletes up to club competition level
10 Training structure Australian Canoeing Australian Sports Commission State associations National Coaching Accreditation Scheme State canoe polo technical committees AC canoe polo technical committee Foundation coach Development coach Performance coach 10
11 Accreditation requirements Five years experience as a player Community Coaching General Principles (on line) Play by the Rules harassment and discrimination (on line) Working with Children Check First Aid certificate Code of behavior Coaching diary 11
12 Coaching diary Coaching diary six sessions (minimum 10 hours total) session plans submit for approval Mentor coach organise a mentor to assist with coaching sessions and provide feedback 12
13 References Beginning Coaching level 1 manual, ASC Canoe polo basic skills and tactics, Ian Beasley 13
14 Additional resources ASC website: ASC Clearinghouse for Sport ASC Coaching Juniors DVD ICF Canoe polo competition rules AC documents, policies and by laws 14
15 Community coaching Module 02
16 Community coaching (revision) What did you learn about community coaching? Snapshot of a good coach Preparing to coach Working with others Coach in action 16
17 Kayaks, paddles, gear Module 03
18 Kayak Canoe polo BAT baths advanced trainer Construction plastic, fibreglass, Kevlar, carbon weight, speed, handling Fit firm and comfortable thigh braces, foot pegs Trim the relative height above water of the bow and stern 18
19 Kayak materials Plastic 14 kg $900 Fibreglass 12 kg $1100 Kevlar 10.5 kg $1600 Carbon 8.5 kg $
20 Paddles Length varies with seated height, arm length Blade right tight v left tight symmetrical v asymmetrical size: small, medium, large feather: thickness: minimum 5mm Construction/weight aluminium/plastic, carbon/kevlar 20
21 Paddle size Guide to blade size Paddler Blade Size Junior Youth Adult women Adult men Small Medium Medium Large Guide to paddle length Seated Paddle height length cm cm A poorly sized paddle compromises paddling technique and increases risk of injury. 21
22 Paddle construction Plastic 1350g $150 Kevlar 1000g $440 Carbon 800g $550 22
23 Gear 1 Helmet good fit, protects head make sure it floats! Facemask protects the face Life jacket correct size, comfortable padding extends around the sides 23
24 Gear 2 Spray deck good fit on boat good fit around waist available with Kevlar edging Ball Different sizes: size 5 for adult males size 4 for adult females size 3 for under 15y size 1.5 micro for juniors 24
25 Rules of play Module 04
26 Playing area 26
27 Referee hand signals 1 1. START/INFRINGEMENT 5. SIDELINE THROW/CORNER 2. COMPLETION OF HALF/FULL TIME 6. GOAL LINE THROW 3. GOAL 7. TIME OUT 4. DISALLOWED GOAL 8. REFEREE'S BALL 27
28 Referee hand signals 2 9. OBSTRUCTION 13. PLAY ON/ADVANTAGE 10. ILLEGAL KAYAK TACKLE 14. FREE THROW SECONDS/POSSESSION 15. FREE SHOT 12. ILLEGAL USE OF PADDLE 16. GOAL PENALTY SHOT 28
29 Referee hand signals SHOWING CARDS 18. UNSPORTING BEHAVIOUR 19. ILLEGAL HOLDING/ILLEGAL HAND TACKLE 29
Canoe Polo FOUNDATION COACH Training Program
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