The music, dance and beauty of Hawaii
|
|
- Timothy Shaw
- 6 years ago
- Views:
Transcription
1 NAfME NE Professional Development Conference April 10, 2015 Let s Hula! Das, MT-BC Sponsored by Peripole, Inc. The music, dance and beauty of Hawaii Everyone loves to hula. No one is too big, or too little, or too tall, or too short to do the hula! Make a simple skirt by wrapping fabric around your waist. Wear leis and a flower in your hair. Those who are not dancing can play ukulele, sing and add simple percussion. THE HUKLIKAU SONG WORDS AND MUSIC BY JACK OWENS Oh we re go in to the hukilau. Huki huki huki huki huki hukilau () Everybody loves the hukilau. () Where the lau lau is the kau kau at the big luau. D7 Oh we throw our nets out into the sea and all the ama ama come a swimin to me. D7 Oh we re go in to a hukilau. Huki huki huki huki hukilau () What a wonderful day for fishing The old Hawaiian way The Hukilau nets are swishing Down in Ol La ie bay. See the Hula for Life DVD set for complete dance and song instruction. AUSTRALIAN NATIONAL COUNCIL O OR SCHULWERK VOICES O THE SWAN 2012
2 Hukilau Dance Steps Oh, we re going Arms, hands chugging motion Huki, Huki, Huki, Huki Everybody Arms open waist hi Where the laulau is the kaukau Rt. ingers dip L palm, to mouth We ll throw our nets Both hands throw from L to R To the Hukilau Hukilau Loves a Hukilau At the Big Lu au Hands open front shoulder hi Out into the sea Wave motion L down,r,l And all the Ama ama Come swimming to me Walk forward R, tap, L Walk R, L, R Rt hand over Left Thumbs wiggle (same) Oh, we re going Arms, hands chugging motion To the Hukilau Huki, Huki, Huki, Huki, Hukilau. Slide 4 to L Pull 4x **What a wonderful day Arms open up overhead for fishing R hand f wd, L arcs to R The old Hawaiian way Hipsway R,L,R,L Hands flutter down sides 4 cnts. The Hukilau nets are swishing Both hands swish back & forth 3 times. (Repeat) Down in Ol La ie Bay orm big (island) circle with hands, palms out Hold island form Repeat from top. On second repeat, skip ** to tag: Huki, Huki, Huki, Huki, Hukilau 2 x slowing with music Point R foot on last beat. R hand out, L hand up and back.
3 PEARLY SHELLS LYRICS BY WEBLEY EDWARDS & LEON POBER Pearly shells from the ocean Bb Shining in the sun Covering the shore When I see them Bb My heart tells me I love you More than all those little pearly shells [repeat/retard line for ending] or every grain of sand upon the shore (beach) I ve got a kiss for you, and I ve got more left over for each star, that Twinkles in the blue. See the Hula for Life DVD set for complete dance and song instruction.
4 Pearly Shells Dance Steps (Begin dancing at shells. ) Verse: Pearly shells, L Hands from Chest out, PD, PU. Shining in the sun Slide R Hands make sun, hold overhead When I see them, L L hand to eye, R out. Reverse. More than all those little, L Both front Down/Up. rom the ocean, L Alternate Up/Dwn as waves Covering the shore Ocean step forward L, R Sweep L to R, then R to L. PD My heart tells me I love you Around the Island L on hip, R across chest Pearly Shells, L Cup hands R over L, L over R, Repeat. Chorus: or every grain of sand upon the beach I ve got a kiss for you, L, L L hand up hi, R hand crosses waist hi L to R. Rev. Blow kiss with both hands, then point And I ve got more left over for the stars that Twinkle in the blue, L Step around in circle R, L, R, L Blow kisses 2 x, lick out 1,2,3,4. Cross fingers to make stars 2 x Notes: See this hula at Peripole.com
5 ! by Nona Beamer in 1950 C O ke kahakai kahakai e C E lohe kâkou e Pûpû hinu hinu e Pûpû hinu hinu C E moe e moe e E moe e ound at the seashore My shell, shiny shell We all listen My shell, shiny shell To sleep, now to sleep To sleep, to sleep! In a seated position: Tap hands or shells together on pupu Hands up and out on hinihinu (rotating hands as they move) Create different movements for: Seashore, Listen, and Sleep.
On Top of My Brain Stem. From It Starts in the Heart from Conscious Discipline. Sing to the tune of: On Top of Ole Smokey
On Top of My Brain Stem Sing to the tune of: On Top of Ole Smokey On top of my brainstem all nestled in grey Just under my cortex my limbic will stay Unconscious and verbal I can act like a fool Without
More informationNa Mele Aloha Song Book
1 Na Mele Aloha Song Book The latest version of this book may be downloaded from: http://namelealoha.com Revised August 2, 2005 2 Little rass Shack Verse / Instr / Verse Vamp intro: - - - - I wanna go
More informationGood Morning Songs. Twinkle Friends (Tune: Twinkle Little Star )
Good Morning Songs Rise and Shine Rise and shine, (Bend down, then rise and put arms in air.) And welcome to school today. (Clap to the beat.) Rise and shine, (Bend down, then rise and put arms in air.)
More informationSong Motions. Treasure Forever by Jamie Owens Collins. Welcome to our island home, Come on an island adventure. just feel the ocean breeze.
Song Motions Treasure Forever by Jamie Owens Collins Welcome to our island home, (Hold open hands together in front and open to side in welcoming gesture.) just feel the ocean breeze. (Wave hands over
More informationDances. Cross your right foot behind your left. Step to your left with your left foot. Step together and clap
Dances 1. The Electric Slide- good for beginners, intermediate, and advanced Step to your right with your right foot Cross your left foot behind your right Step to your right with your right foot Step
More informationSonQuest Rainforest. His love for us, (Arms cross chest) God s Word (Make book hands) will come alive! (Raise arms to V and wiggle fingers)
Song Motions SonQuest Rainforest.................. 1 I Get It................................ 3 I Have Hidden Your Word.............. 5 God Gave............................... 7 Love the Lord.........................
More informationThe Packing Song (Sung to the tune of Here We Go Round the Mulberry Bush)
Resource 1: Seaside Songs (1 of 7) The Packing Song (Sung to the tune of Here We Go Round the Mulberry Bush) Action: Circle your eyes with your fingers. These are my glasses to keep out the sun Keep out
More informationSing and Spell. Lyrics & Handmotions
Sing and Spell Number Words and More Sight Words Volume 5 Lyrics & Handmotions P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 592-2110 www.heidisongs.com 2009 Heidi Butkus Zero the Hero
More informationHip Hop Jen s Kids Dance Party Choreography Notes
Magic Freeze Dance Choreography Let s Dance! Let s Dance! Freeze Dance! (free style dance) A little magic added in, because I m Hip Hop Jen everytime you freeze, your e gonna be A new friend A new friend
More informationSuper Simple Songs One Lyrics and Actions
Super Simple Songs One Lyrics and Actions 1. Knock Knock Hello Hello! (Hello!) [Wave with your right hand.] Hello! (Hello!) [Wave with your left hand.] Come in. [Motion to come inside.] Let s sing. [Pretend
More informationGONNA HAVE A LOTTA FUN Over the length of this phrase, the hands shimmy up to about chest height in preparation for the next move. Surprise!!
South Rampart St Parade choreo notes LT January 24, 2015 DO YOU HEAR THE BEAT? Step slightly forward on right foot and push body up and forward - BooBoo! AWAY DOWN THE STREET Make scooping motion from
More informationForearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner.
Forearm Pass (Bump) with Partner Start with toss. Use the forearm pass to rally back and forth with your partner. Ready Position Place feet shoulder width apart with toes pointed straight ahead. Place
More informationIf I Listen With My Heart
If I Listen With My Heart Sheet Music Song 2011 For Help with Signs go to ASLPRO.com (These signs were taken off of the LDS Sign Language Videos and may differ from ASLPRO website.) (IF I HAD BEEN A LITTLE
More informationMusical Math Lyrics & Handmotions
Musical Math Lyrics & Handmotions P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 592-2110 www.heidisongs.com 2007 Heidi Butkus Swing hands side to side and shake hips in time to the
More informationThe Song Tree Spring 2013
The Song Tree Spring 2013 Little Red Riding Hood Tutorial Seven: Oh Happy Days. Hi there! I m Sarah-Jane and welcome back for the next part of our musical story about Little Red Riding Hood! We re going
More informationP.O. Box 87, Baldwin, NY
680 Educational Activities, Inc. P.O. Box 87, Baldwin, NY 11510 1-800-797-3223 www.edact.com Definitions Of Basic Movements And Calls There are many different ways of teaching and performing the basic
More informationSuper Simple Songs Two Lyrics and Actions. 1. Count and Move
Super Simple Songs Two Lyrics and Actions 1. Count and Move Let s get started with some counting! [Make a circle or a line] Can you count to 20? [Elicit responses from kids here, a big YEAH!!!! or just
More informationTampa Theatre Song List Proposed Set List for May 7-8 Concerts
Tampa Theatre Song List Proposed Set List for May 7-8 Concerts Song Beautiful Day Name of CD Rhymin to Read Rocky the Rock & Roll Raccoon Leaping Letter Songs Count to 10 with My Friends Shine Little Stars
More informationPresented By: SPARK Trainer, Courtney Sjoerdsma The SPARK Programs SPARK-PE
Hold It, Catch It! Presented By: SPARK Trainer, Courtney Sjoerdsma The SPARK Programs 1-800-SPARK-PE www.sparkpe.org SILLY SCARVES AND STREAMERS 2 UNIT: SILLY SCARVES AND STREAMERS LESSON: 1 Hand-eye coordination,
More informationTilt packages L R L R at chest Reach box out in out in (chest level) Tilt packages L R L R at chest Reach box out in out in (chest level)
LET S GIVE A GIFT TO HONOR OUR KING/O, COME LET US ADORE HIM Let s give a gift to honor our King The King of our hearts Lord of everything Let s give a gift to honor our King Give Him love, Give Him praise,
More informationStraddle jog out, out, in, in 8 sets
Deep Explorations-Follow the Mermaid! CHOREOGRAPHY NOTES MUSIC: The Mermaid s Lunch by Larry Hudspeth TRACK ONE The Mermaid s Lunch Primary focus: jog, straddle jog, upper body limbering COMPONENT COUNTS
More informationCONCERT songs. 1. Fun in the Sun. Stephen Fite. Previously Unreleased Tunes from His Tours
Stephen Fite CONCERT songs Previously Unreleased Tunes from His Tours 1. Fun in the Sun We re gonna have fun, fun, fun in the sun We re gonna have fun, fun, fun in the sun Our ocean adventure has just
More informationDate: ABLLS-R IMITATION Name:
D1 Object imitation Pretend to drink from a cup Pretend to pour from a cup Brush doll's hair Rock doll Make action figure walk Make action figure jump Pretend to scoop with a spoon Pretend to stir with
More informationVBS 2016 Children s Music Rotation Base Conference
VBS 2016 Children s Music Rotation Base Conference Purpose Statement This two-hour plan is designed to train and equip leaders to conduct Lifeway s Submerged Music Rotation using the leader guide. Resources
More informationJack and the Beanstalk
Jack and the Beanstalk 7. We re rich! Hi there! I m Sarah Jane and welcome back to Jack and the Beanstalk our story about a boy called Jack who climbs up a magic beanstalk to seek his fortune. We re going
More informationENERGIZER MANUAL 2013/2014
ENERGIZER MANUAL 2013/2014 ENERGIZERS 101 WHAT IS AN ENERGIZER? Energizers are a quick and creative way to boost the overall energy level of a group. Energizers are used throughout Right To Play s programs
More informationSounds Fun Phonics. Lyrics & Handmotions
Sounds Fun Phonics Lyrics & Handmotions P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 592-2110 www.heidisongs.com 2011 Heidi Butkus Ai/Ay Hooray (By Heidi Butkus; Verse) Shake hands
More informationHAWAIIAN PLAYGROUND TEACHING GUIDE
HAWAIIAN PLAYGROUND TEACHING GUIDE INTRODUCTION: Hawaiian Playground introduces you and your students to the beautiful music of Hawaii.The CD features both traditional and popular song styles, from native
More informationO Come, All Ye Faithful
Come, Thou Long-Expected Jesus Come, thou long-expected Jesus!.. (Raise hands high and look up.) Born to set thy people free,... (Pretend to rock a baby in your arms.) From our fears and sins release us;.
More informationSESSION HANDOUT. Dancin Thru the Decades! Kass Martin. Zumba Education Specialist, United States
SESSION HANDOUT Dancin Thru the Decades! Kass Martin Zumba Education Specialist, United States SESSION HANDOUT Presenter Kass Martin Schedule 20 min: Mini warm up class 30 min: Break down of popular dances
More information3-4 Keeping the bottom edge of the hoop on the floor, spin the hoop on the vertical axis to change to the right hand.
Level 3 Hoop The video is the official version of the routine. This written text is merely an additional teaching tool. Some skills, such as complex dance steps or movements of the free arm, are not described
More informationJumpin Numbers and Shakin Shapes. Lyrics & Handmotions
Jumpin Numbers and Shakin Shapes Volume 1 Lyrics & Handmotions P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 592-2110 www.heidisongs.com 2002 Heidi Butkus Number 0 (by Heidi Butkus)
More informationThe Song Tree - Sun, Sea and Song
The Song Tree - Sun, Sea and Song 1. The big ship sails Yo, ho, ho me hearties! My name s Nigel! Pleased to meet you! Can you tell where we are today? Listen carefully to the sounds and be ready to say
More informationto : entire team - warmup exercises (jumping jacks, leg stretches, arm circles, etc.) ( 10 minutes )
Practice Plan - Minors: ( 2 hour practice) Practice #1 Date: Time: Team Roster: to : entire team - warmup exercises (jumping jacks, leg stretches, arm circles, etc.) ( 10 minutes ) to : entire team - throwing
More informationSurf Shack Session Three Bible Beginnings
Surf Shack Session Three Bible Beginnings lmagination Bay Decorating Cards To illustrate the, God loves, encourage children to make cards for others. Gather a variety of items for this cardmaking activity.
More informationCourse Guidebook. Lyrics, Chords & Facilitation Guides. Rachel Rambach, MM, MT-BC Katey Kamerad, MT-BC
ourse Guidebook Lyrics, hords & Facilitation Guides Rachel Rambach, MM, MT-B Katey Kamerad, MT-B Table of ontents I. Balloon Ball 1. Gentle Hands 2. Hot Air Balloon II. Bean Bags 1. Body ross, Applesauce
More informationHounslow Music Service Singing Festival 2016
Hounslow Music Service Singing Festival 2016 Song Lyrics (part 1) Singing all together, singing just for joy. Singing all together, ev ry girl and boy. Singing all Together (part 2) Ev rybody singing a
More informationI Won t Give Up Advanced
I Won t Give Up Advanced Develope into leg hold layback/horizontal shoulder pass box over to R over head/swing to back pass to R hand/ 2 turn catch L sway R arm/ thumb flip under R fan-kick/ sway arms
More informationTheraplay Group Activities
Theraplay Group Activities B BA C CO EC N R T games that can help with brain development games that help with body awareness games that help to diminish a child s controlling behaviours games that encourage
More information7 Week Training Guide
7 Week Training Guide Start slow and easy if you need to take short breaks during your activity that is OK. The goal is to get moving and log the distances that total up to complete a triathlon. Make sure
More informationSusan Flynn, Gregg Montgomery and Katie Redmond You Tube: SuzRockThisParty
Let s Rock This Party Susan Flynn, Gregg Montgomery and Katie Redmond flynns@cofc.edu You Tube: SuzRockThisParty Funky, Fun dance activities for all ages. Dance like nobody s watching Rock This Party Gonna
More informationLESSON OUTCOMES: Demonstrate the correct use of forehand and backhand grips when holding the racket. Promote teamwork and cooperative skill building.
LESSON 1 4 th -5 th GRADE EQUIPMENT: 1 racket and shuttlecock per student 1 ball per group of 6 students Task cards Music: 30x5 LESSON OUTCOMES: Demonstrate the correct use of forehand and backhand grips
More informationCRANE SIGNAL PERSON BASIC TRAINING:
ERI Safety Videos Videos for Safety Meetings 2964 CRANE SIGNAL PERSON BASIC TRAINING: Leader s Guide AURORA PICTURES 7. Select the correct hand signal for stop. side with the palm down and move your arm
More informationDance Review Guide. dance removes all the restrictions of ballet and has no set form
Dance Review Guide Name Period Musical Concepts Define the following: BEAT: TEMPO: RHYTHM: ISOLATIONS: ACCENTS: TURNOUT: Dance Forms The basis of all other dance forms is: dance removes all the restrictions
More informationBang The Drum All Day (Int.) Beggin on Your Knees (Beg.) Proud Mary (Adv. 2-3 Baton) Till The World Ends (Beg)
Bang The Drum All Day (Int.) 1-8 Bounce, 3 little whips, 1 big whip, 1-4 pose 5-8 pause, 1-8 bang on the drum cont. 1-4 bang on the drum move rt. 1-4, 1-8 pose, lash left to right 1-4, toss right to left
More informationJumpin Numbers 11 thru 30. Handmotions
Jumpin Numbers 11 thru 30 Volume 2 Handmotions 2002 Heidi Butkus & HeidiSongs P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 992-3061 www.heidisongs.com Using Music and Movement to Reach
More informationCARIBBEAN HEAT. Armando Salcedo. Heidy Torres SESSION HANDOUT. Zumba Education Specialist, USA. ZIN Member, USA
CARIBBEAN HEAT SESSION HANDOUT Armando Salcedo Zumba Education Specialist, USA Heidy Torres ZIN Member, USA 1 2013 ZUMBA INSTRUCTOR CONFERENCE Presenter Armando Salcedo and Heidy Torres Schedule 5 min:
More informationReference Guide Term 3 Active 8
Reference Guide Term 3 Active 8 Index Page: Music and props 2 Warm ups 3 Cardio 5 Balance and Core 7 Quickness & Agility 9 Cheerleading and Brain Gym 10 Cool down 13 USB listing music Music for Term 3
More informationSing and Spell. Lyrics & Handmotions
Sing and Spell Even More Sight Words Volume 3 Lyrics & Handmotions P.O. Box 603, La Verne, CA 91750 Phone: (909) 331-2090 Fax: (909) 592-2110 www.heidisongs.com 2005 Heidi Butkus AGAIN (Sounds like First
More informationWHEN THE BAY BAY BABY... By Katherine Dines 2003 Kiddie Korral Music, ASCAP
WHEN THE BAY BAY BABY... WHEN THE BAY BAY BABY... starts swa swa swayin' along, along Oh she's hap hap happy when she's clap clap clapping To the sweet song Ready for rhythm Ready for dance Tapping her
More informationBasic Steps to Remember
Lift those buns off the chairs. with these exercises. 1. Work your upper and lower body at the same time, beginning with legs, adding arms. 2. Alternate more vs. less strenuous movements. 3. If you get
More informationPromenade; Take a walk back to the home position or as far as directed by the caller. The home position refers to the men s starting position.
Dancer Naming: Heads, Sides, Couple Numbers: The couple with their back to the caller is the number one couple. Each couple to the right (counter-clockwise) has each succeeding number. Couples One & Three
More informationGroup Games. Glob Tag. Group Soccer. Toss and Tag
Group Games Glob Tag Have students spread out in the general space within the boundaries and then choose 2 students to be the globs. On the signal the remaining students try to avoid being tagged by either
More informationCrane Signal Person Basic Training Video Comprehension Assessment
Crane Signal Person Basic Training Video Comprehension Assessment Name Date Circle the letter or letters for each correct answer. 1. Which of the following components are typically found on cranes? Choose
More informationCHFFF ACTIVE GAME PLAYING PIECES. All My Neighbors Cards (optional)
s (optional) Like Bananas Like to Swim Like Apples Like to Ride a Bike Like Milk Like to Dance Like Broccoli Like Playing Basketball Drank Water Today Like Playing Soccer Like Carrots Like to Run Are Wearing
More informationCheer list for Pee Wee Football
***Note: repeat all cheers 3 times*** Definitions: Defense=other team has the ball Offense=our team has the ball 1 st & 10=first down and 10 yards to go Sack=knock down the quarterback, when he has the
More informationArm Range of Motion Exercises for
Arm Range of Motion Exercises for People with Hemiplegia Hemiplegia is paralysis of muscles on one side of the body. Keeping your range of motion when you have hemiplegia is very important. It will help
More informationINTRODUCTION Warm ups- Use sequencing markers to encourage spatial awareness.
AUTUMN This session children will learn rhythm, marking time and spatial awareness. They will have the opportunity to engage as a team, create dialogue and express themselves freely. This type of play
More informationHow to Make a Proper Fist
How to Make a Proper Fist Bend your index finger so that the first knuckle touches the second knuckle of your thumb, tucking in the fold of skin that is between your thumb and index finger. Then fold your
More informationI ve Just Seen Jesus
I ve Just Seen Jesus Message: I've Just Seen Jesus song by Sandi Patty and Larnelle Harris in Human video (mime to music does not include video or music). Tells the story through those who were there at
More informationH.Dh. AEC PE Scheme Grade 3 Term1 2008
1 We ek First Week Dat e 9 th January Topic Objectives Activities Assessment Material Needed Physical Fitness Activity Build up physical strength while doing fun activities Exercise whole body parts while
More informationShot Put - Glide Technique by Rob Lasorsa, M-F Athletic
Shot Put - Glide Technique by Rob Lasorsa, M-F Athletic SHOT PUT GLIDE TECHNIQUE *ALL MOVEMENTS CONSIDER A RIGHT HANDED THROWER* GRIP, CARRY, RELEASE GRIP CARRY THROW INTO THE GROUND KNEELING THROW #1
More informationBODY BALANCE. Focusing on improved lower body strength, core strength, and overall balance. Warm Up:
BODY BALANCE Focusing on improved lower body strength, core strength, and overall balance Warm Up: Seated Forward big arm circles/backward big arm circles (10 seconds) Forward small arm circles/ backward
More informationWEEK 5: TEAMWORK T-Ball Practice Plan
WEEK 5: TEAMWORK T-Ball Practice Plan INTRODUCTION, STRETCHES & WARM UP - 7 MINUTES 1. Have players share their favorite part about last week and talk about what they think teamwork means. 2. Refer to
More informationEnglish words and phrases
English words and phrases Main theme: body, autumn, halloween Body:head, shoulders, knees, toes, nose, chin, arm, leg, foot/feet, back, mouth, eyes, ears Autumn:leaves(brown, yellow,orange,red), hedgehog,
More informationList of Contents. 1 Hello 2:00 greeting; action verbs. 2 Head and Shoulders, Knees and Toes 1:19 parts of the body. 3 Open, Close Them 1:20 verbs
List of Contents 1 Hello 2:00 greeting; action verbs 2 Head and Shoulders, Knees and Toes 1:19 parts of the body 3 Open, Close Them 1:20 verbs 4 If You re Happy and You Know It 1:24 parts of the body;
More informationTour de Fitness Sponsored by LAHPERD and The Governor s Council on Physical Fitness & Sport
SECONDARY III. Lesson Focus SUPERSTAR (2 wall line dance) by Greg Davidson & 3 Equipment: Music- Gonna Make You Sweat (Everybody Dance Now) by C&C Music Factory Directions: Have students spread out around
More informationT-BALL PRACTICE PLAN WEEK 5: CONFIDENCE
T-BALL PRACTICE PLAN WEEK 5: CONFIDENCE INTRODUCTION, STRETCHES & WARM UP 7 MINUTES 1. Have players take turns sharing what their favorite thing about last week was. 2. Refer to the WOW pack discussion
More informationTraining FUNdamentals skill checklist
Training FUNdamentals skill checklist Key Points to Skills in Checklist This is a brief summary of some of the key points of the fundamental skills outlined in the FUNdamentals of Softball and Training
More informationCATCH KIDS CLUB ACTIVITY SUPPLEMENT
Coordinated Approach To Child Health CATCH KIDS CLUB ACTIVITY SUPPLEMENT Jim DeLine james.r.deline@uth.tmc.edu University of Texas School of Public Health Austin Regional Campus Michael & Susan Dell Center
More informationJack and the Beanstalk
Jack and the Beanstalk 2. Jack went to market Hi there! And welcome back to the second part of our musical story, Jack and the Beanstalk. I m Sarah-Jane and I m here to help you learn all the songs, ready
More informationUnit Planning Wizard. #1 Skill Themes Select a Skill Theme. Select a balance skill. Balance. Catching. catching skill. Dribbling.
#1 Skill Themes Skill Theme Unit Planning Wizard To use this wizard, begin by clicking in the orange box beneath the words " skill theme". A drop down menu will allow you to select the skill theme that
More informationWHEN PEACE SHALL COME John Purifoy/John Jacobson (arr. John Purifoy)
WHEN PEACE SHALL COME John Purifoy/John Jacobson (arr. John Purifoy) Combining the famous English folk tune The Water Is Wide, with new lyrics, this expressive original work features smooth, flowing lines
More information2018 UDA Routine Notebook JAZZ
2018 UDA Routine Notebook JAZZ 1.800.DANCEUDA (326.2383) uda.varsity.com "The Middle " Start with feet together and head down. 8 Hold 5-8. 8 Tuck R leg to sit arms fall 1-4, SL half up and around 5, 6,
More informationGood Morning Thumbs up for good. Hand then moves from left to right shoulder.
Signing Book Introduc)on This book is designed to show a variety of signs that may be useful to know for daily life around the school, and can be used with all children to encourage communica)on. Signs
More informationElementary Program Five Minute Fitness Ideas
Elementary Program Five Minute Fitness Ideas These are designed to help your student s transition and prepare mentally for the lesson. The energizing exercises are great when the kids are either really
More informationHalau Hula By ReadWorks
Halau Hula Halau Hula By ReadWorks As the bright sun began to stream through her window, Maya lazily rubbed her eyes and wondered what day it was. She had been in a deep, deep sleep, dreaming about swimming
More informationOfficials Hand Signals
Roller Derby Coalition of Leagues (RDCL) Officials Hand Signals To accompany the RDCL V3.1 Ruleset - May 15, 2017 Roller Derby Coalition of Leagues (RDCL) Officials Hand Signals The following document
More informationU.S. Shooting Team Balance, Strength and Stability Workout. Shooting Warm-Up
U.S. Shooting Team Balance, Strength and Stability Workout Shooting Warm-Up Modified by Dan Durben and Sommer Wood from the program originally developed by Amber Darland for the USA Shooting National Rifle
More information2018 UDA Routine Notebook POM
2018 UDA Routine Notebook POM 1.800.DANCEUDA (326.2383) uda.varsity.com My boyfriend s back Feet together hands in a clap head down 8 *Hold 12, jump out hands to back 34, punch L arm across 56, punch RT
More informationPretty Fly Advanced. Go Speed Racer Advanced
Pretty Fly Pose, Run 16 counts, circle exchange with partner toss on 3-4, 1-8 flash two spin catch right, 1-2 tuck baton at head and twist around 3-4 5-8 shake, 1-8 finger twirl section, 1-2 flash high
More informationSkill: Underhand Serving
Saskatchewan Volleyball Association 1750 McAra Street Regina, SK S4N 6L4 P (306) 780-9250 F (306) 780-9288 www.saskvolleyball.ca ATOMIC Volleyball Skill: Underhand Serving Sample Training Sequence Overview
More informationMAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Beginning Position
MAGIC CIRCLE : Creating Rotation & Flow IDEA Session #702 Shoulder Warm Up Stand with feet together- circle in hands 4-8 of each kind Lift circle to shoulder level. Lift overhead. Lower to shoulder level.
More informationAUSTRALIAN BASEBALL UMPIRE S MANUAL
AUSTRALIAN BASEBALL UMPIRE S MANUAL UMPIRE POSITIONS AND SIGNALS 2009 by Australian Baseball All rights reserved. No part of this publication may be reproduced or distributed in any form without prior
More informationDrop It Like This [Int. Majo] Choreography: Karman Trotter
1 Drop It Like This [Int. Majo] Choreography: Karman Trotter 8 Step R arm over head pop L toe, switch 1-2, snap same body 3-4, shake 5-8 8 Walk in circle 1-6, flash 7-8 8 *Step r touch L flip catch L 1-2,
More informationyour hands high.) And because of his mercy we will live... (Clasp your hands over heart; then raise then slash them down.)
His Mercy (Titus 3:5a) Track 1 Not because of the righteous things we have done,... (Cross your wrists in front of your face; then slash them down.) But because of his mercy. Right on!... (Clasp your hands
More informationShot Put Glide Technique
Shot Put Glide Technique By Rob Lasorsa * All movements are based on a right-handed thrower. Grip, Carry, Release Grip: Objective: Proper placement of shot in hand Description: The shot is placed on the
More informationMovement Poses & Breathing. Appendix C. (Best printed front & back)
Movement Poses & Breathing Appendix C (Best printed front & back) Breathing Strategies Balloon Breathing (diaphragmtic breathing): Close your eyes and place your hand on your stomach. Image your stomach
More informationEverybody Joy Towell Wilderness Oaks Elementary NEISD
Everybody Joy Towell Wilderness Oaks Elementary NEISD 210-387-8983 jtowell1@yahoo.com Lee Campbell-Towell Buckner Fanning Christian School catpaws@flash.net mycatpaws.com 210 884 8150 LET S GET STARTED
More informationDao Form from Lung Hu Shaun Master Weng 12 Moves
Dao Form from Lung Hu Shaun Master Weng 12 Moves The Principles of Qigong 1) Adjust your psychology 2) Adjust your movements 3) Adjust your breath WARMUP 1. Opening and closing the chest arms out; Opening
More informationMindfulness Lesson Plan
Mindfulness Lesson Plan What is Mindfulness? MEDICAL DISCLAIMER Not all exercises are suitable for everyone and it is recommended that you consult your doctor before beginning this or any exercise program.
More informationSample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills. Type / Time allocated Detail description Notes:
Sample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills Type / Time allocated Detail description Notes: Warm ups (< 5 minutes) Stretches Lay-ups, or something a little more
More informationThe Canaan Barrie signs
The Core vocabulary Wash 110 Bath 110 Shower 110 Brush hair 110 Dress/get dressed 110 Undress 110 Hello 110 Goodbye 110 Up/stand up 110 Down/sit down 110 Lie down 111 Toilet 111 Bed 111 Goodnight 111 Sleep
More informationBasketball Ball-Handling Fundamentals and Drills
INDIVIDUAL DRILLS Basketball Ball-Handling Fundamentals and Drills Learning to become a good ball-handler, and developing a feel for the ball is vitally important in becoming an excellent all-around player.
More informationBuilding Better Bodies and Brains! Jean Feldman drjean.org
Building Better Bodies and Brains! Jean Feldman drjean.org There is a crisis in our country called childhood obesity. It s alarming how many children are overweight and the long term damaging effects that
More informationKNOWSLEY SCHOOL SWIMMING STAGE 4
Lesson 1 of 10 Jump Breaststroke Toes over edge, bend knees when landing, eyes forwards Teacher led) all together Re-cap front crawl and back crawl skills As appropriate for stroke (more reps for better
More informationRed Cross Swim Preschool Salamander Lesson #1
Lesson #1 Salamanders New Adventure Sea Otters are now becoming Salamanders. Review of past skills and introduction of new skills 3 Welcome the swimmers and take attendance. We are introduced to our Instructor
More informationLevel 1 Stroke Performance Criteria
STROKE PERFORMANCE CHART Level 1 Stroke Performance Criteria Component Swim on Front (Combined Stroke Using Any Type of Arm or Leg Action) Swim on Back (Combined Stroke Using Any Type of Arm or Leg Action)
More informationThe Skaters' Waltz. Music: "The Skaters' Waltz" by Emil Waldteufel. Record: LS
The Skaters' Waltz Music: "The Skaters' Waltz" by Emil Waldteufel Record: LS 45-102 Position: Skaters'woman standing at man's R; man holds her R hand, turned palm up on her R hip, in his R hand, and her
More informationLittle Star s Story. by Nairne Page (with Ruth Kenward) (to EVERYBODY, open hands) What story would you like? [STORYTELLERS move back to sides.
Please record any copying / data storage on the appropriate licence report form, e.g. Schools Printed Music Licence (SPML), CCLI, CLA, etc. Restricted to purchasing school / organisation. Performances
More information