TEAMGYM COACHING COURSE LEVEL

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1 UNION EUROPÉENNE DE GYMNASTIQUE EUROPEAN UNION OF GYMNASTICS EUROPÄISCHE TURNUNION Secrétariat général Avenue de la Gare 12 CH Lausanne Tél.: Invitation TEAMGYM COACHING COURSE LEVEL 2 Anadia (POR) April 2017

2 UNION EUROPÉENNE DE GYMNASTIQUE EUROPEAN UNION OF GYMNASTICS EUROPÄISCHE TURNUNION Secrétariat général Avenue de la Gare 12 CH Lausanne Tél.: To the UEG Member Federations INVITATION TO THE TEAMGYM COACHING COURSE ON LEVEL 2 April 7 th to 9 th, 2017 in Anadia / POR Dear Gymnastic friends, The UEG Technical Committee TeamGym in cooperation with the National Federation of Portugal have great pleasure in inviting coaches from the UEG Member Federations, to participate in a Level 2 Coaching Course in Anadia (POR). The Coaching Course offers an excellent opportunity to develop your knowledge and skills as a TeamGym Coach. This course consists of both theoretical and practical sessions in all three disciplines of TeamGym; Floor, Tumbling and. The course will cover the second level (out of three) in the UEG TeamGym Education Programme (see Appendix 1). There will be 2-3 experts covering the three disciplines. The Tumbling and sessions will include sessions about security and spotting. Each participant chooses to take part in either the Floor or the Tumbling/ sessions. There will also be a joint lecture for all participants. All attendees will receive a diploma, which documents their participation. Age Participants must be at least 18 years old. Venue CAR High Performance Centre / National Velodrome Rua Ivo Neves n.º 405 Sangalhos Anadia Portugal GPS Coordinates: N: 40º28'46, W: 8º28'27 Preliminary Programme Friday April 7 th Arrival (before 5.00 p.m.) Evening lecture Saturday April 8 th Training sessions and Lectures Sunday April 9 th Training sessions and Lectures Departure at 3.00 p.m.

3 Registration The registrations have to be sent to the following address: Definitive / Nominative registration: February 28 th Participation Fee: 230 EUR / participant The participation fee includes, lunch, dinner, coffee breaks and the course facilities (venue, equipment, experts/lecturers) from Friday afternoon to Sunday lunch. Accommodation, breakfast and transfer from the airport are not included (see below about accommodation). The closest airport is located 90 km from the Oporto International Airport (OPO) and 250 km from the Lisbon International Airport (LIS). If required, transfer from the airports to the hotel can be arranged on individual request. Saturday Evening Dinner Saturday Evening Dinner will take place at Estalagem de Sangalhos in an atmosphere with ambient music and buffet dinner. Accommodation and Transfer Our local organizer in Anadia is offering a favourable deal for staying at a nearby hotel. Please contact Lucas Gonzalez, for the reservation of accommodation and transportation. Payment is made directly to the local organizer. Accident and Health Insurance All participants must have a certificate proving that they have a valid health and accident insurance and current membership of their Federation. This has to be sent to the UEG office with the nominative entry form. If a valid certificate is not presented the coach will not be authorised to participate in the course. The registration fee must be paid by February 28 th as follows: 230 EUR/participant, this amount is non-refundable and has to be transferred to the following account of the UEG: Banque Cantonale Vaudoise Place St- Francois 14, CP 300, 1002 Lausanne Account: L /IBAN: CH L SWIFT/BIC: BCVLCH2LXXX For further information about the course, please contact: Sólveig Jónsdóttir, TC TeamGym, phone Welcome to Anadia The Technical Committee TeamGym welcomes and anticipates the participation of both current and new TeamGym Federations. Looking forward to seeing you in Anadia! We remind you to respect the deadlines and remain, With kind regards, UNION EUROPEENNE DE GYMNASTIQUE The President Georges GUELZEC The President TC-TG Per SJÖSTRAND

4 APPENDIX 1 Education syllabus for TeamGym Coaches Courses level 1-3 Floor Level 1 (youth-junior) Level 2 (juniors-senior) Level 3 (advanced) Technique Composition Music Posture, bodyawareness, technique-exercises leading to simple pirouettes, jumps, balances and section elements. Basic awareness of certain required elements, choreographic keys. Basic musical expressions, music analysis, mixing music Difficulties: Pirouettes Jumps: jumps with turns, leaps Balances: standing balances, strength balances (pike sitting etc). How to prepare for the mentioned difficulties, how to combine, how to prepare them in "flow". Improvisation - movement material (the coaches own). Choreographic keys. Expressing the music in movements Physical preparation for more difficult technical elements. How to make the program "perfect"? Technical-exercises for improving the awareness of the gymnasts. Deduction for composition or execution, where is the line? Awareness of the expression of the program. Tumbling/ Level 1 (youth-junior) Level 2 (juniors-senior) Level 3 (advanced) Tumbling forwards Salto start Handspring salto Salto-salto Twisting salto start Double front Double front Tumbling backwards Singles Double back Salto-salto / double in combination Double back up to 720 Triple salto Double back transfer Double back 720 and more without vault Singles with twist Double with 180 twist Doubles up to 900 Triple saltos Doubles multiple with vault Tsukahara Handspring front salto 180 twist Tsukahara 360 Handspring front Tsukahara double Handspring double front The different course levels include: Coaching, planning, physical preparation, mental preparation, biomechanics and sessions on the TeamGym Code of Points

5 Definitive / Nominative Registration to the TeamGym Coaches Course in Anadia The Federation of enters the following participants to the TeamGym Coaches course in Anadia. 1. Name: First name: 2. Name: First name: 3. Name: First name: 4. Name: First name: 5. Name: First name: Date: Signature: To return to the UEG Secretariat, Avenue de la Gare 12, 1003 Lausanne DEADLINE:

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