A NOTE FROM THE HOME OFFICE
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1 CHOREOGRAPHY NOTES - VOLUME 43 A NOTE FROM THE HOME OFFICE Music is one of the most important, exciting, and fun parts of the Zumba experience. Zumba Fitness respects all cultures, languages, religions and worldviews and does its best to accommodate ZIN Members with resources we can use proudly. Although there are some cultural variations and interpretations that may vary, all ZIN song lyrics are carefully assessed, which includes the literal and cultural meaning of each song. Everyone interprets these meanings differently depending on their own experiences and perspective, which is why the Home Office doesn't attempt to provide a single conclusive interpretation in English. If you teach at a religious or family-oriented facility, please use extra care with song selection and be aware of any sensitivities. All of our songs are intended for mainstream audiences; for songs that may be considered spicy you will see a chili pepper. If you are still unsure, simply ask your fellow ZIN Members on the Forum. You might even get some on-thespot song translations! (L) Choreography Layer (*) Layer
2 ZIN 43 TRACK 1 TU BOCA Rhythm: Merengue Artist: Zumba Fitness 1 INTRO March in place. 8 Merengue 6 count 2 A 6 March in place 4X (L) REPEAT COMBINATION 2X V-step 2 counts, skip back 2 counts. 3 B Tap one foot for 8 counts. (L) REPEAT FULL COMBINATION 2X Merengue 6 count 4 A 6 March in place 4X (L) REPEAT COMBINATION 2X V-step 2 counts, skip back 2 counts. 5 B Tap one foot for 8 counts. REPEAT FULL COMBINATION 2X Squat from side to side. 6 C Hands on your hips. (L) 7 B V-step 2 counts, skip back 2 counts.
3 ZIN 43 TRACK 1 TU BOCA Tap one foot for 8 counts. REPEAT FULL COMBINATION 2X 8 A Merengue 6 count. Add 2 chest pumps in the center. REPEAT FULL COMBINATION 5X6 V-step 2 counts, skip back 2 counts. 9 B *Turn circling your hips. REPEAT FULL COMBINATION 2X Squat from side to side. 10 C *Bring one arm around your head and extend it to the side, flamenco style. Repeat on the other side. Merengue 6 count. Add 2 chest pumps in the center. 11 A REPEAT 3X * Add pivot turn. REPEAT FULL COMBINATION 4X Goal Post. 12 D Keep hands on your hips. (L) Merengue 6 count. Add 2 chest pumps in the center. 13 A REPEAT 3X * Add pivot turn. REPEAT FULL COMBINATION 4X Goal Post. 14 D *Add arms.
4 ZIN 43 TRACK 1 TU BOCA Merengue 6 count. Add 2 chest pumps in the center. 15 A REPEAT COMBINATION 3X * Add pivot turn. REPEAT FULL COMBINATION 2X
5 ZIN 43 TRACK 2 SALSA CHOKE Rhythm: Salsa Artist: Zumba Fitness 2 toe taps. 1 INTRO March 4x (L) Tap 2X, alternating feet. 2 A Tap one foot 2x (L) Salsa front and back for 4 counts. 3 B * March turning to the other side. (L) REPEAT FULL COMBINATION 4X Tap 2X, alternating feet. 4 A *Travel to the side tapping one foot 2x Salsa front and back for 4 counts. 5 B March turning to the other side. (L) REPEAT FULL COMBINATION 4X 6 C 7 D Travel from side to side 3X. Twist 3X. REPEAT COMBINATION 2X Travel forward on a zigzag 4X. Take it back. Travel from side to side 3X. Twist 3X. 8 C *Add arms. REPEAT COMBINATION 2X
6 ZIN 43 TRACK 2 SALSA CHOKE Salsa front and back for 4 counts. 9 B * Destroza REPEAT FULL COMBINATION 4X 10 D Travel forward on a zigzag 4X. Take it back. Travel from side to side 3X. Twist 2X. 11 C *Jump REPEAT COMBINATION 2X 12 E Toe tap until you hear the song pick up. Shake it. Travel from side to side 3X. Twist 2X. 13 C *Jump REPEAT COMBINATION 2X 2 toe taps. 14 INTRO *March turning to the other side. Shimmy shake your shoulders. 15 F Skip 2X to the side. REPEAT 3X 16 D Travel forward on a zigzag 4X. Take it back. Tap 2X, alternating feet. 17 A *Travel to the side tapping one foot 2x Salsa front and back for 4 counts. 18 B * Destroza
7 ZIN 43 TRACK 2 SALSA CHOKE REPEAT FULL COMBINATION 4X Travel forward on a zigzag 4X. 19 D Take it back.
8 ZIN 43 TRACK 3 SHANT Rhythm: Bhangra Artist: Zumba Fitness 2 Kicks to each side. 1 INTRO Keep your hands on you waist. (L) 2 Kicks to each side. 2 INTRO *Arms will mimic the legs. Basic Bhangra step. 3 A Hands on your waist. (L) Grapevine 4 B Hands on your waist. (L) Basic Bhangra step. 5 A *Add arms. Holding both arms above your shoulders, cross them, bringing them up and down. Grapevine 6 B *Add arms. Squat, always bouncing. 7 C Arms pattern touch your knee, bring arms up, down - hands on opposite shoulders and slide them to bring them in front of each shoulder. REPEAT COMBINATION 4X
9 ZIN 43 TRACK 3 SHANT 8 D On a half a squat, travel from side to side, 4 steps to each side. 2 Kicks to each side. 9 INTRO *Arms will mimic the legs. Basic Bhangra step. 10 A *Add arms. Holding both arms above your shoulders, cross them, bringing them up and down. Grapevine 11 B *Add arms. Basic Bhangra step. 12 A *Add arms. Holding both arms above your shoulders, cross them, bringing them up and down. Grapevine 13 B *Add arms. Squat, always bouncing. 14 C Arms pattern touch your knee, bring arms up, down - hands on opposite shoulders and slide them to bring them in front of each shoulder. REPEAT COMBINATION 4X 15 D On a half a squat, travel from side to side, 4 steps to each side. Squat, always bouncing. 16 C Arms pattern touch your knee, bring arms up, down - hands on opposite shoulders and slide them to bring them in front of each shoulder.
10 ZIN 43 TRACK 3 SHANT REPEAT COMBINATION 4X 2 Kicks to each side. 17 INTRO *Arms will mimic the legs.
11 ZIN 43 TRACK 4 ARREMANGALA ARREMPUJALA Rhythm: Punta Artist: Zumba Fitness (cover) Tap one foot. 1 INTRO Bring arms up and down on a half-moon. REPEAT 3X8 2 A 3 B 4 A 5 B 6 C 2 Taps forward with one leg. Bring the opposite leg out then in. Taping one foot down, turn around. 8 2 Taps forward with one leg. Bring the opposite leg out then in. Taping one foot down, turn around. 8 Beto shuffle 8 Beto shuffle 2X (single) 7 C1 Travel on a sleepy leg, 2 steps. REPEAT COMBINATION 2X Tap one foot. 8 INTRO Bring arms up and down on a half-moon. REPEAT 3X8 9 A 2 Taps forward with one leg. Bring the opposite leg out then in.
12 ZIN 43 TRACK 4 ARREMANGALA ARREMPUJALA 10 B 11 A 12 B 13 C Taping one foot down, turn around. 8 2 Taps forward with one leg. Bring the opposite leg out then in. Taping one foot down, turn around. 8 Beto shuffle 8 Beto shuffle 2X (single) 14 C1 Travel on a sleepy leg, 2 steps. REPEAT COMBINATION 2X Tap one foot. 15 INTRO Bring arms up and down on a half-moon. REPEAT 3X8 16 A 17 B 18 A 19 B 20 C 2 Taps forward with one leg. Bring the opposite leg out then in. Taping one foot down, turn around. 8 2 Taps forward with one leg. Bring the opposite leg out then in. Taping one foot down, turn around. 8 Beto shuffle 8 Beto shuffle 2X (single) 21 C1 Travel on a sleepy leg, 2 steps. REPEAT COMBINATION 2X
13 ZIN 43 TRACK 5 TAKE ON ME Rhythm: Batucada/Samba Artist: Zumba Fitness (cover) 1 INTRO Pony step REPEAT 1X8 Step twice out on a body wave. (L) 2 INTRO Circling your hips, turn to the other side. (L) REPEAT COMBINATION 4X Kick then step out with the opposite leg. Repeat it to the other side. 3 A Pony step for 4 counts. (L) REPEAT COMBINATION 3X Samba travel. 4 B Step forward. (L) REPEAT COMBINATION 3X Travel on a squat 2X. 5 C Samba lunges 3X. REPEAT 3X 6 INTRO Pony step REPEAT 1X8 Samba travel. *Hold your arms on an L shape and add hip circles. 7 B *Step forward bringing arms up and down. REPEAT COMBINATION 3X Travel on a squat 2X. *Bringing your arms up and down. 8 C Samba lunges 3X. REPEAT 3X
14 ZIN 43 TRACK 5 TAKE ON ME Step twice out on a body wave. 9 INTRO *Arms forward and out. Circling your hips, turn to the other side. (L) REPEAT COMBINATION 4X 10 D Step out to the side, to the music accents. Repeat to the other side. Kick then step out with the opposite leg. Repeat it to the other side. 11 A * Basic samba for 4 counts. REPEAT COMBINATION 3X Samba travel. *Hold your arms on an L shape and add hip circles. 12 B *Step forward bringing arms up and down. *Turn REPEAT COMBINATION 3X Travel on a squat 2X. *Bringing your arms up and down. 13 C Samba lunges 3X. REPEAT 3X Step twice out on a body wave. 14 INTRO *Arms forward and out. Circling your hips, *Full turn. REPEAT COMBINATION 4X 15 E 16 E1 Arm pattern from side to side, single, single, single, circle. Samba lunges Arm pattern from side to side, single, single, single, circle. 17 E+E1 Samba lunges REPEAT 10X
15 ZIN 43 TRACK 6 QUEMANDO BOTA Rhythm: Band a Tribal Artist: Zumba Fitness Basic quebradita for 8 counts. 1 INTRO Tap the foot 2X (L) Shimmy shake your shoulders. 2 A 3 B Quebradita Pendulum Traveling forward and back. Tap the heel on a single, single, double pattern. (L) Basic quebradita for 8 counts. 4 A *Pivot turn Shimmy shake your shoulders. Quebradita Travel 4X 5 C 2 Taps - forward, side and back 6 B Tap the heel on a single, single, * double (bring your knee up) pattern. Basic quebradita for 8 counts. 7 A *Pivot turn Shimmy shake your shoulders. 8 A Quebradita Pendulum Traveling forward and back.
16 ZIN 43 TRACK 6 QUEMANDO BOTA Quebradita Travel 4X 9 C 2 Taps - forward, side and back
17 ZIN 43 TRACK 7 ZUMBA LOCO Rhythm: Hip-Hop Dance Artist: Zumba Fitness Rock your hips from side to side. Arms doing a loco motion. Squat, sweeping both hands from one side to the other. 1 INTRO Skip bringing both legs together and do the loco motion. REPEAT COMBINATION 2X 2 A V- step Crisscross 2 Jumps (L) Arm pattern single, single, circle 3X. 3 B Body roll Small lunges to the side 12counts. (L) 4 C Bring your head around Rock your hips from side to side. Arms doing a loco motion. Squat, sweeping both hands from one side to the other. 5 INTRO Skip bringing both legs together and do the loco motion. REPEAT COMBINATION 2X 6 A V- step Crisscross 2 Jumps *Turn 7 B Arm pattern single, single, circle 3X. Body roll
18 ZIN 43 TRACK 7 ZUMBA LOCO Small lunges to the side 12counts. *Add a chest pump 8 C Bring your head around Rock your hips from side to side. Arms doing a loco motion. Squat, sweeping both hands from one side to the other. 9 INTRO Skip bringing both legs together and do the loco motion. REPEAT COMBINATION 2X Cross the arms in front. 10 D Bring them back and body roll. Chest pump Arm pattern single, single, circle 3X. 11 B Body roll Small lunges to the side 12counts. *Add a chest pump 12 C Bring your head around Horse step 13 E Arms in L, alternating sides
19 ZIN 43 TRACK 8 MUEVE LA POMPA Rhythm: Electro Soca Artist: Zumba Fitness (cover) 1 INTRO Skip single, single, double Swing the hips from side to side 2 A Hip circles Arms up, one at a time. 3 B Arms down, one at a time Hip circle 4 C Wave your hands from side to side 2X Travel, 2 steps, waving your hands Walk forward Pose like a guy and swing your hips Walk backwards 5 D Pose like a guy Walk forward like a girl Clap 2X Walk backwards Pose like a guy Circle the hips 4counts holding your hands at waist level 6 E Circle the hips 4counts holding your hands above your head
20 ZIN 43 TRACK 8 MUEVE LA POMPA Go down on a squat pumping your chest Go back up on a Beto shuffle Walk one step forward and skip 2 back 4X Walk forward Pose like a girl and swing your hips Walk backwards Pose like a girls 7 D1 Walk forward like a guy Clap 2X Walk backwards Go on a squat and count 1,2,3 Circle the hips 4counts holding your hands at waist level *turn Circle the hips 4counts holding your hands above your head *turn Go down on a squat pumping your chest 8 E Go back up on a Beto shuffle Skip 2 steps back and walk one forward Circle the hips 4counts holding your hands at waist level *turn Circle the hips 4counts holding your hands above your head *turn Walk forward Pose like a girl and swing your hips 9 F Walk backwards Pose like a guy Walk forward Pose like a girl
21 ZIN 43 TRACK 8 MUEVE LA POMPA 10 INTRO Skip single, single, double Circle the hips 4counts holding your hands at waist level *turn Circle the hips 4counts holding your hands above your head *turn Go down on a squat pumping your chest Go back up on a Beto shuffle 11 E Skip 2 steps back and walk one forward Circle the hips 4counts holding your hands at waist level *turn Circle the hips 4counts holding your hands above your head *turn Go down on a squat pumping your chest Go back up on a Beto shuffle Walk forward Pose like a girl and swing your hips Walk backwards Pose like a guy 12 F Walk forward Pose like a girl Walk backwards Pose like a guy 13 G Hip shake 14 INTRO 15 H Skip single, single, double Quick step forward and back 4X Turn around circling your hips.
22 ZIN 43 TRACK 9 LLAMADO DE EMERGENCIA Rhythm: Reggaeton Artist: Zumba Fitness (cover) 1 INTRO With legs apart do small chest pumps, single, single, double Walk forward Step touch 4X 2 A Bounce back. March 4X (L) REPEAT 3X Crossed step 4X Cumbia front and back 4counts 3 B Pivot turn Swing hips from side to side 4counts 4 INTRO With legs apart do chest pumps, single, single, double Machete step 5 C Squat down and chest pump 4counts Bring one arm to the front then the other. 6 D Body roll Walk forward 7 A Step from side to side 4X
23 ZIN 43 TRACK 9 LLAMADO DE EMERGENCIA Bounce back. *Turn Bring one arm to the front 8 D1 Body roll 4X With legs apart do chest pumps, single, single, double 9 INTRO *Add arms Machete step 10 C Squat down and chest pump 4counts Bring one arm to the front then the other. 11 D Body roll Walk forward Step touch 4X(L) 12 A Bounce back. *Turn Bring one arm to the front 13 D1 Body roll 4X Crossed step 4X 14 B Cumbia front and back 4counts Pivot turn
24 ZIN 43 TRACK 9 LLAMADO DE EMERGENCIA Swing hips from side to side 4counts REPEAT 3X With legs apart do chest pumps, single, single, double 15 INTRO *Add arms
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