1

Transcription

1 1

2 Equestrian Vaulting Editor in Chief: Megan Benjamin, Copy Editor: Katharina Woodman Photographers: Alex Thomas, Nancy Stevens-Brown, Gaelle Cimetiere, Mike and Cher Czyzewski, Blake Dahlgren, Tom Hogye, Natalie Mendik, Lynne Owen, Primo Ponies Photography, Kate Revell, Annie Rouvillois, Star Bright Photography, VaultingPhotos.com Writers and Contributors: Sheri Benjamin, Carolyn Bland, Nancy Stevens-Brown, Blake Dahlgren, Tricia Dahlgren, Kelley Holly, Devon Maitozo, Sara Nicholson, Rosalind Ross, Naomi Takemoto, Melanie Vizzusi Designer: Leah Kucharek, Red Hen Design Equestrian Vaulting magazine is the official publication of the American Vaulting Association. Comments/suggestions/questions are welcome to For information on advertising rates, how to submit editorial content and more go to For address changes go to and click on Membership Updates to make the change. If you are having problems receiving your copy of the magazine or wish to receive additional copies, contact the AVA National Office (ph or No part of this publication may be reproduced either in whole or part without written permission. Copyright by American Vaulting Association Equestrian Vaulting magazine is published quarterly. 2 EquestrianVaultinG Winter 2012 AMERICAN VAULTING ASSOCIATION 8205 Santa Monica Blvd. #1-288 West Hollywood, CA Warm Beach Camp presents: Vaulting Camps Learning & training techniques to improve compulsories and encourage creativity in freestyles. All levels invited. Instructor: Patti Skipton, WBC Vaulting Coach and 2010 AVA Mentor of the Year Camp Dates: April 1-6, 2012 (ages 10-18) $ 396 April 27-29, 2012 (ages 7-18) $ 198 July 1-7, 2012 (ages 10-18) $ WarmBeachVaulters.com Register Today! Equestrian Vaulting American Vaulting Association Directory 2011 AVA VOLUNTEER BOARD OF DIRECTORS Executive Board Members President: Sheri Benjamin, sbenjamin@americanvaulting.org Executive VP: Kelley Holly, tambourine-farm@att.net Treasurer: Jodi Rinard, chestnutvaulter@yahoo.com Secretary: Jill Hobby, jill.hobby@hobbyfamily.org VP Competitions: Linda Bibbler, lbibbler@gmail.com VP Development: Jan Weber, janmweber@gmail.com VP Education: Carolyn Conner, carolyn.conner@verizon.net VP Membership: Connie Geisler, connie_geisler@hotmail.com Board Members Jessica Ballenger, Megan Benjamin, Carol Beutler, Robin Bowman, Bill Brown, Craig Coburn, Julie Divita, Priscilla G. Faulkner, Rick Hawthorne, Kerry Noble, Marianne Rose, Peter Senn, Patti Skipton, Samantha Smith, Peggy Van Hook, Bob Weber Regional Supervisors Region I: Peggy Van Hook, peggy.vanhook@gmail.com Region II: Marianne Rose, marianne@mariannerose.net Region III: Kathy Rynning, kathy4r@yahoo.com Region IV: Dena Madden, Madden_Dena@yahoo.com Region IX: Elizabeth Brigham, elizabethmbrigham@gmail.com Region X: Beth Whillock, ewhillock@msn.com VOLUNTEER COMMITTEE CHAIRS /SPECIAL PROGRAM DIRECTORS Adaptive Vaulting: Peter Senn, petesenn@hotmail.com AVA Blast: Lynn Stevens, lynnstevens@sbcglobal.net Awards: Carol Beutler, cbeutler@sbcglobal.net Barrel Initiative: Open Competitions Secretary: Suzanne Detol, sdetol@aol.com CompWeb: Tom Oakes, oakes@swcp.com Constitution & Bylaws: Charlie Bittenbring, cbittenbring.vaulting@gmail.com Equestrian Vaulting Magazine: Megan Benjamin, mbenjamin@americanvaulting.org Forums: Paul Caskey, paul.caskey@gmail.com Friendship Team: Priscilla G. Faulkner, prisf@aol.com Grants: Jan Garrod, jan@garrodfarms.com Grievance: Bill Brown, onzacat@comcast.net Guys in Vaulting: Open Historian: Open Horses: Carolyn Bland, whimby4@aol.com Horse/Lunger Training: Carolyn Bland, whimby4@aol.com Horse Recognition: Julie Divita, enjplus4@gmail.com Horsemanship Programs: Megan Grove, meggrove@saber.net Insurance: Kelley Holly, tambourine-farm@worldnet.att.net Lunger Certification: Lynda Bender, lynda@olympic-cascade.com Nationals 2012: Linda Bibbler, lbibbler@gmail.com National High Point: Open Pony Club Partnership: Beth Whillock, ewhillock@msn.com Publications: Jan Weber, janmweber@gmail.com Safety : Bob Weber, bobcweber@gmail.com Sponsorships: Peggy Van Hook, peggy.vanhook@gmail.com Technical Advisor: Suzanne Detol, sdetol@aol.com Technical Committee: Kelley Holly, tambourine-farm@att.net Trade Shows: Jan Weber, janmweber@gmail.com Vaulter Fitness: Megan Benjamin, mbenjamin@americanvaulting.org Volunteer Recognition: Carol Beutler, cbeutler@sbcglobal.net Website: Cindy Rohrer, cindy@chariots4hire.com AVA NATIONAL OFFICE Craig Coburn, National Office Manager 8205 Santa Monica Blvd., #1-288, West Hollywood, CA nationaloffice@americanvaulting.org Office Hours: Monday-Friday, 8 a.m. to noon PST Ph: , Fax: FEI Vaulting Committee Chair: Emma Seely, emmaseely17@gmail.com USEF Board Members: Sheri Benjamin, sbenjamin@americanvaulting.org and Linda Bibbler, lbibbler@gmail.com USEF Board/Elected Athlete: Devon Maitozo, devomai@mac.com USEF Director of Vaulting: Pam Lane, plane@usef.org USEF Vaulting High Perf. Comm. Chair: Linda Bibbler, lbibbler@gmail.com USEF Vaulting Technical Committee Co-Chairs: Craig Coburn, craigcoburn@me.com; and Suzanne Detol, sdetol@aol.com USEF Youth Council Member: Annalise VanVranken, anna@shootingstarsvaulting.com Volume 44, Issue 1 Equestrian Vaulting Designed by: Red Hen Design, Howell, MI, redhendesign@comcast.net

3 14 26 Give the Gift of Equestrian Vaulting Up to 60% Off! Equestrian Vaulting Features 4 FAQ: Which Compulsories Exercises Have Changed? 8 Elizabeth F. Searle: A Woman of Vision & Virtue Naomi Takemoto 10 Photo Montage of Recent Events 14 Non-Traditional Vaulting Updos Tricia Dahlgren 16 Pull-Out Poster 18 Makeup for Vaulting Rosalind Ross 20 Wise Words: Q & A with Melanie Vizzusi, Master Seamstress 22 Vaulter Verbatim: What is Your Favorite Vaulting Uniform of All Time? 24 Men Wearing Spandex in Style Columns 5 From the President Sheri Benjamin 26 Coaching Corner: Fashioning Freestyle Nancy Stevens-Brown 28 Just for Vaulters: Winter Warmth Megan Benjamin 30 Events Calendar 31 Regional Updates: Coast to Coast Subscription Prices (4 quarterly issues, published Spring, Summer, Fall & Winter) Add on subscription for current AVA Vaulting Fan and Recreational Members (US only): $12 US Non-member: $18 Foreign: $34 US Single copy price: $6/each Multi-pack Pricing for All Current AVA Members and Clubs: 5-Pack EV Magazine Bundles: $50 15% off single subscription pricing! 10-pack EV Magazine Bundles: $90 25% off single subscription pricing! 20-pack EV Magazine Bundles: $140 40% off single subscription pricing! Visit and click on EV Magazine to subscribe! On our cover: Fashion in Motion Marisa Hamar of Showtime Vaulters models a custom LHC Couture gown with her stunning Dutch Warmblood, Wescott. Designed by Lauren Crafford Kutting, a former Mt. Eden vaulter, this custom gown is only one of many in Lauren s fabulous couture collection. To see more LHC looks, visit her website at Photo courtesy of Lynne Owen/VaultingPhotos.com 3

4 since 1948 NOW in North America available! ERVY SPORTS FASHION, LLC 666 Baldwin Court Birmingham, MI USA Phone: (1) Fax: (1) Mia * Futura * Midnight * Equestrian Vaulting Unitards proudly Made in Germany since 1948! Zoe * Brooke * Isla * *82/18% Polyamide/Elasthane 4 EquestrianVaultinG Winter 2012

5 From the President If you Want Something Done... How does a non-profit like the American Vaulting Association grow and succeed? Of course we need members to flourish, and every year I encourage both the vaulting community and the parent community to make a strong showing in this department by becoming Youth or Adult members. An organization like the AVA also grows and succeeds by continuing to raise funds for its important work, and we continue to encourage that by building our memberships and soliciting and thankfully accepting donations as well. It s the third leg of the stool that is stunting the growth of the AVA as we quickly come upon our 50th year. The AVA was stronger a couple of decades ago, I believe, because we had a bigger and steadier volunteer base of vaulting enthusiasts who gave their time not only at the club level, but at the regional and national level as well. This volunteer time (and energy and expertise) is really the lifeblood of the AVA because without that precious volunteer time, our little non-profit would quickly fall apart. And therein lies the rub. Everyone is so busy these days. Where will we get our volunteers of tomorrow? We need exponentially more of them so that we can succeed in our charter: grow vaulting throughout the United States so that anyone can try vaulting! (What s there NOT to like about standing on a cantering horse, for goodness sake?) Lucille Ball once said, If you want something done, ask a busy person to do it. The more things you do, the more you can do. Well, I watched my share of I Love Lucy when I was growing up (age alert!), and I do remember a particular episode in which her character was trying to do one too many things on a candy assembly line, but I still believe that the real and successful Lucille Ball had it right. So I am asking the busiest people in the AVA, the most successful people who have already proven themselves in life, and the talented young people who think they have nothing to prove and/or everything to prove, to give something back to the AVA at the national level. Some of you have already given your time to the national organization, and a dozen or so of you have given the lion s share of your life to the AVA. I thank you deeply for that. For those who are committed to growing vaulting by helping at the AVA level, elections are coming up fast. Are you willing to run for a board or officer position in the association, work hard (and sometimes with criticism it s always been easier to criticize work rather than to do work), help govern the association, and also take on a committee or a particular strategic project? That s what s asked of board members. Officers do even more work. For many of my officer colleagues, volunteering to take on the mantle of growing vaulting at a national level is truly a labor of love. How can you show that you love vaulting even more? Will you run for a position on the board and the executive board this year? Will you volunteer to chair a committee? Will you volunteer to help on a committee? Will you volunteer to help us recruit more volunteers? Enthusiasm is great. New bright ideas are fabulous. Even criticism (I prefer to think of it as critical thinking ) is warranted, and if done productively, welcome. But all the enthusiasm and bright ideas in the vaulting world just won t do it for the AVA. We need the best and the brightest (and yes, probably the busiest) to volunteer more to grow vaulting. Whether you take on a small project to test the waters or run for an officer position (click on the AVA Elections link on the front page of americanvaulting.org for more information on the particulars), the AVA needs you. I guarantee that there will be some work, but also a chance to be involved with other enthusiastic AVA volunteers, and the fun and excitement of work well done. Make the leap. Volunteer! Sheri Benjamin AVA Volunteer President sbenjamin@americanvaulting.org Photo courtesy of Lynne Owen/VaultingPhotos.com 5

6 F.A.Q. Which Compulsory Team Compulsories 2011 AVA Rules 2012 AVA Rules Compulsory Test "A" Team 1. Mount 2. Basic Seat 3. Flag 4. Mill with Dismount 5. Then each vaulter performs next three compulsories 6. Scissors 7. Stand 8. Flank "B" Team & Open 2-Phase 1. Mount 2. Basic Seat 3. Flag 4. Mill with Dismount 5. Then each vaulter performs next three compulsories 6. Scissors 7. Stand 8. Flank "C" Team, Trot Team Preliminary 2-Phase Team 1. Mount 2. Basic Seat 3. Half Mill 4. Swing Rearways (closed legs) followed by Dismount to inside 5. Then each vaulter performs next four compulsories 6. Flag (ends in bench) 7. Stand (begins from bench) 8. Swing (with open legs) 9. Swing Dismount to outside Compulsory Test "A" Team 1. Mount 2. Basic Seat 3. Flag 4. Mill 5. Scissors 1st part 6. Scissors 2nd part 7. Stand 8. First part of Flank (back to Seat Astride) 9. Swing off to the outside from Seat Astride Note: Compulsories now performed in ONE block; no dismount after the Mill. "B" Team & Open 2-Phase 1. Mount 2. Basic Seat 3. Flag 4. Mill 5. Scissors 1st part 6. Scissors 2nd part 7. Stand 8. Swing off to the inside from Seat Astride Note: Compulsories now performed in ONE block; no dismount after the Mill. "C" Team, Trot Team Preliminary 2-Phase Team 1. Mount 2. Basic Seat 3. Flag 4. Stand 5. Swing Frontways legs closed 6. Half Mill 7. Swing Rearways legs open, followed by Dismount to Inside (Quarter Mill around to inside and off) For All Team Events, Regardless of Level At all team levels, the entire set of compulsories is now done in ONE block. One person gets on, does all of their compulsories, and then the second person goes on, etc. Each person gets on the horse only once in the team compulsory section. Interesting Factoid: Judge Isabelle Parker judged the new compulsories at a recent competition and commented that the new team compulsories went so much faster with each team member doing their complete set of compulsories at once! A Team/Gold Individual Compulsories Changes The scissors are now judged as two separate exercises and given two separate scores. The first part of scissors gets one score, and the second part gets another score. As far as the vaulter and coach should be concerned, there is no change in how this exercise is performed or coached. What used to be the flank has now been broken down into two separate exercises called the First Part of Flank (back to Seat Astride) and Swing Off to the Outside from Seat Astride. (Wow. That s a mouthful!) These two new exercises differ from the original flank in these two ways: After the swing into handstand and pike down into inside side seat, the vaulter simply lifts their right leg over the horse s neck to seat astride (forward seat); From seat astride (instead of the original position of inside side seat), the vaulter swings up into handstand and pushes off to the outside, just as before. Interesting Factoid: To the AVA judges and the vaulters, there is very little change to the scissors rules other than two separate scores on the score sheet. The judges always judged the scissors and the flank as a two-part exercise, scoring the first half and then the second half and averaging the two scores. That averaged score is what you saw on your score sheet. B Team/Open 2-Phase Team/ Individual Bronze & Individual Silver Changes The scissors are now judged as two separate exercises and given two separate scores. The first part of scissors gets one score, and the second part Photos courtesy of Lynne Owen/VaultingPhotos.com 6 EquestrianVaultinG Winter 2012

7 Exercises Have Changed? New rules effective immediately at all AVA recognized competitions! gets another score. As far as the vaulter and coach should be concerned, there is no change in how this exercise is performed or coached. The final exercise, instead of the old flank, is called Swing Off from Seat Astride to the Inside. Here s how it breaks down: From seat astride (forward seat), the vaulter swings up into a handstand and dismounts pushing off to the inside. Interesting Factoid: For those of you who have been around vaulting for a long, long time, Judge Suzanne Detol reports that for many years, this was the original half flank dismount from team compulsories after scissors and stand. C Team, Trot Team, Prelim 2-Phase, Individual Copper, Individual Trot The new C Team compulsories are based on the original 1* compulsories. Here s what s different: The order has changed (see table) The Swing Frontways is with legs CLOSED (rather than open) The Swing Rearways is with legs OPEN (rather than closed) The Swing Dismount to the Outside has been replaced with a Leg Over to the Inside. Interesting Factoid: Why the change in the exercises with legs open and legs closed? The swing frontways with legs closed is preparation for training the flank where the legs must be closed. And the swing rearways with legs open is preparation for training second half of scissors where the legs are open before the turn. Please note we have a new addition to the Judging Code (Article 601). HM is the abbreviation for "Harmony." Harmony with the horse is the essence for ALL exercises, so if you see HM- or HM+ on your score sheet, you'll know you either need to work on being more harmonious with your horse or you're already doing a good job. Show and Tell: YouTube Compulsories Demos! For videos of the new AVA compulsories, go to YouTube! C Team/Copper & below: and watch?v=u39n5ulcy_o. B/Silver/Bronze: and watch?v=10 WhY8LHko. A/Gold (new dismount only) and (all). Thanks to Isabelle Parker, Jen Williams, Elizabeth Brigham, Gabe Aniello and Ali Divita! individual Compulsories 2011 AVA Rules 2012 AVA Rules Gold Individual Gold Individual 1. Mount 1. Mount 2. Basic Seat 2. Basic Seat 3. Flag 3. Flag 4. Mill 4. Mill 5. Scissors 5. Scissors 1st part 6. Stand 6. Scissors 2nd part 7. Flank 7. Stand 8. First part of Flank (back to Seat Astride) 9. Swing off to the outside from Seat Astride Silver & Bronze Individual 1. Mount 2. Basic Seat 3. Flag 4. Mill 5. Scissors 6. Stand 7. Flank Copper/Trot/Preliminary Individual 1. Mount 2. Basic Seat 3. Half Mill 4. Swing Rearways with legs together 5. Half Mill 6. Flag 7. Stand 8. Swing Forward with legs apart 9. Swing Dismount to outside Silver & Bronze Individual 1. Mount 2. Basic Seat 3. Flag 4. Mill 5. Scissors 1st part 6. Scissors 2nd part 7. Stand 8. Swing off to the inside from Seat Astride Copper/Trot/Preliminary Individual 1. Mount 2. Basic Seat 3. Flag 4. Stand 5. Swing Frontways legs closed 6. Half Mill 7. Swing Rearways legs open, followed by Dismount to inside (Quarter Mill around to inside and off) individual freestyle 2011 AVA Rules 2012 AVA Rules Silver Individual Silver Individual No words or lyrics Words and lyrics allowed 7

8 Feature Elizabeth F. Searle A Woman of Vision and Virtue Photos courtesy of AVA Vaulting Archives About the Author: Naomi Takemoto is a former AVA president, judge, and board member. She is a Life Member of the AVA and a member of the AVA Circle of Friends. 8 EquestrianVaultinG Winter 2012 By Naomi Takemoto Editor s Note: AVA Co-Founder Elizabeth Searle passed away in early January after a long and illustrious equine-filled life. This tribute was written by AVA Life Member and former Judge and Board Member Naomi Takemoto. For the majority of people involved today in the American Vaulting Association, the name Elizabeth Searle is a name without a face and without much historical context. Liz, as she was known to both friends and acquaintances, retired as president of the AVA in 1983 and seemingly disappeared from the vaulting world. But unbeknownst to the AVA community, Liz remained an invisible presence, advocating for the acceptance of vaulting as an equine discipline when the rest of the American Horse Shows Association thought it was an embarrassment to their sport, much like poor, uncouth relations would be an embarrassment to their classier and wealthier relatives. Liz, however, never turned her back on vaulting during those years when the AHSA, predecessor to the USEF, would have liked vaulting to remain in the backyards of California, out of sight and out of mind. Liz had friends who were attracted to vaulting in the same way she herself was captured back in 1956 when she first saw vaulting. Gail Newbury of Scottsdale, Arizona started Valley of the Sun Vaulters, Donna Singlehurst started Lio Lii Pony Club Vaulters on Oahu, followed by Drury Melone and Kunia Vaulters. Haku Baldwin helped start Seabury Hall Vaulters on Maui followed by Maui No Ka Oi Vaulting Team. Olympic Bronze Medalist Hilda Gurney started a team in Woodland Hills, California, which launched the growth of vaulting in Southern California through Marcia Sullivan and Hidden Hills Vaulters, and Liz Helms, who embraced vaulting as an alternative to other equine therapeutic modalities and spread the virtues of vaulting for handicapped children. Vaulting spread eastward to Virginia, via Sharon Davis, who first saw vaulting at Garrod Farms with the Mt. Eden Vaulting Club, which led to Merry Cole starting the Great Falls Pony Club Vaulting Team, Chris Appel-Bucierka starting Rocking W Vaulters,

9 and Dorothy Fontana starting Sugarloaf Vaulters of Maryland. Neil Schwartz spread vaulting to Ashland, Oregon and by the beginning of 1980, so many vaulting teams had sprouted in Texas, Colorado, Utah, Michigan, Pennsylvania and as far away as Quito, Ecuador, that there were more registered teams outside of California than within California. Vaulting had gained its own momentum. I remember back in 1979, the look and expressions of pride and awe on Liz face as she watched the Parade of Teams that preceded the Awards Ceremony at Nationals at Bolado Park, outside Hollister, California. Kids came from all over the country to participate on borrowed horses. Although they spent their nights in sheep pens, their California hosts proudly circled the arena to watch as if they were at a World Championship. I don t think Liz actually believed that she would witness such an event. There is no other youth sport in which National Championships are open to participants of all levels, from the youngest beginners to seasoned international competitors. Despite the growth of vaulting nationwide, the upper echelons of the AHSA turned their backs on vaulting until they found themselves behind the eight ball when vaulting was recognized by the FEI as an international discipline. The American Horse Shows Association would have been caught with their pants down, except the American Vaulting Association had already been established as vaulting s national organization. The AVA had a governing body, rules for competition, divisions, national championships, and an established Judges Program and Judges Examiner s Program, which had been structured by the AVA s co-founder and Technical Advisor J. Ashton Moore. The AVA was perfectly poised to step into the role of the AHSA s national organization for the newly recognized discipline of Vaulting. But the AVA was tiny compared to the huge and financially powerful disciplines and breed organizations that composed the bulk of the AHSA s membership. It was Liz and Jeff s continued support, equine expertise, political influence and credibility within the AHSA that helped usher the AVA through the doors of the AHSA, while protecting the AVA from losing all autonomy and being swallowed up by a giant. Today, USEF delegates for vaulting sit at the table as equals with all the other FEI equine disciplines. Yet, despite all the years Liz spent fanning the virtues of vaulting with our national FN, she never cared that she wasn t the one seated at the table. She was satisfied that her vision for vaulting to become an internationally recognized sport was realized. Liz was a classy woman who held her standards very high and never would have imagined a sport, which she had introduced to the United States to become anything less than a first class equine endeavor. The AVA should be very proud that it did not disappoint her and achieved as much as she had dreamed. But beyond the ribbons, trophies, medals, titles, and international recognition that vaulting has achieved, Liz primary desire was for children of all economic situations to have an opportunity to share her passion for having horses as a part of their lives. Liz loved horses. She loved dressage, because of all the disciplines, it was the one she believed benefited horses physically and mentally and was the least damaging to them. Besides giving children an opportunity to enjoy horses, vaulting gave horses who might otherwise have lived neglected or forgotten lives, a career surrounded by love, affection, applause, travel, and the excitement of competition. Liz brought thousands of children and hundreds of horses together, and they all thrived from those relationships. Many years ago, Jeff and Liz brought a busload of disenfranchised kids from the San Francisco Bay Area to Liz place in Soquel, California, for a day in the country. The kids tramped through the forest, splashed in a creek, and went boating on the pond. They touched and interacted with Liz and Jeff s menagerie of pets, an enormous pig named Beatrix, a goat named Merry, a flock of tame ducks, a raccoon named Jilt, and they actually held tame parrots but the highlight of their visits was always the horses! They not only got to see these mythical creatures, touch them, and feed them carrots, but many got up on them and learned to vault. Some were terrified at first, but the effect was always magical. Liz vision also included bringing kids from different countries and different parts of America together in exchanges. One of the first people she brought to America was Ulrike Hettenbach (Rieder), who came to Molehaven, Liz first horse establishment in Soquel, California as a sixteen-year-old. Ulrike s visit to America opened the door for decades of exchanges between American vaulters and vaulters from Europe, Brazil, Argentina, and other parts of the world. Ulrike also became America s friend and advocate for horses and lungers being lent to American vaulters competing in Europe. Vaulting didn t always receive assistance as other USEF disciplines for transporting American horses abroad for World Liz brought thousands of children and hundreds of horses together, and they all thrived from those relationships. Championships and World Equestrian Games. For decades, American vaulters competed on borrowed horses, and it was the seeds of friendship that Liz planted with Ulrike that made this possible. American vaulters were given the privilege of being hosted abroad, hosting foreign vaulters in the US, and cultivating friendships with kids across the US. These cultural, competitive, and friendship exchanges were the roots from which composite teams grew and eventually gave Americans the competitive edge to win a World Team Championship. Elizabeth Searle was the conduit who connected kids to coaches who became mentors, surrogate parents, confidants, and trusted friends. She connected kids to a circle of friends who supported, protected, and loved one another through a sport that demanded that level of commitment for the safety of all participants. Liz was the catalyst that bonded kids to horses in a relationship which demanded that these two partners trust, respect, and protect the other for the safety and well-being of both. These are life lessons that could not have been learned in any other arena in life, and the adults who have emerged from these experiences are a testament to the value of the life experiences Liz s vision made possible for all those who followed her dream. This is her legacy. 9

10 10 EquestrianVaultinG Winter 2012 Photos courtesy of VaultingPhotos.com/Lynne Owen/Kate Revell

11 Photos courtesy of Mike & Cher Czyzewski 11

12 Photos courtesy of Lee Thomas and Linda Bibbler Photos courtesy of Bright Star Photography 12 EquestrianVaultinG Winter 2012

13 Photos courtesy of Tom Hogye, Gaelle Cimetiere, Annie Rouvillois, and Natalie Defee Mendik 13

14 Feature By Tricia Dahlgren Modeled by Caitlyn Matsumoto Non-traditional Vaulting updos Photos courtesy of Blake Dahlgren Pomp & Reverse Bun Step 1: Make a three-by-three inch square using a comb at the front hairline in the center. Pull this piece forward and separate from the rest of the hair. Step 2: Pull remaining hair back into a low ponytail. Hairspray and smooth out sides. Step 3: Take the three by three inch square of hair and tease to give it volume. Once teased, pull hair back toward ponytail and pin into place with bobby pins. Step 4: Wrap the loose hair from pomp around the ponytail. Hairspray to hold hair in place. Step 5: Create a reverse bun with the hair from the ponytail. Divide the ponytail into five even sections. To make it easier to place in the bun, use a hot curling iron to create the reverse curl. This can be done by hand but will stay in place better if curled. Take each section from the ponytail and curl away from center of ponytail and toward the head. Let curl heat for about ten seconds. Hold the hair in place and pull the curling iron out without unrolling the curl. Use several bobby pins to pin in place (hidden under the hair). Repeat with the next four sections of hair. Step 6: Use a generous amount of hairspray on bun and sides. Add extra bobby pins if necessary for added security The Hair Kit Your hair kit is an essential part of styling a great updo. Stock your hair kit with the following: 4 Brush 4 Comb 4 Open bobby pins (matching your hair color) 4 Closed bobby pins (matching your hair color) 4 Hair ties 4 Gel 4 Curling Iron 4 Hairspray 4 Accessories 14 EquestrianVaultinG Winter 2012

15 For big performances and significant competitions, it s important to look and feel your best. A fun updo that stays put while you re performing is a great way to stay a step ahead of the competition. Are braided buns and French braids becoming a thing of the past? Great hairstyles can show off your personality, can look great and be fun and easy to do if you take the process one step at a time. See the steps below for some fun, new hairstyle options. About the Author: Tricia, a member of the 2002 World Equestrian Games Team USA and Blake Dahlgren s better half, was the official hair stylist for the 2010 World Equestrian Games athletes in Kentucky. When she s not creating perfect vaulting updos, Tricia owns and operates Tricia Dahlgren Events, a wedding and event coordinating company in Southern California. Visit her website at Sectional Twist Updo Step 1: Create a part about three inches back from the hairline from the middle of the head down to the ear on both sides. Pull hair forward in front of face. Step 2: Pull remaining hair into a medium-height ponytail. Smooth and hairspray stray hairs on sides of head. Step 3: Divide loose hair into five even sections, starting with the middle section. Start from base of section and twist tightly until you reach the end of the hair strand. Pull the twist straight back to the ponytail. Wrap around the ponytail and pin into place. Take the next section from the left of the middle section, twist from the base to the end of hair and pull back across the middle section toward the right side of the ponytail. Wrap around. Pin in place. Repeat with the final section on left. Pull twisted hair to the right side, wrap around, and pin in place. Next, take the last two sections from the right side, twist each one back and cross over to the left side of ponytail. Wrap around, and pin in place. Hair spray to set. Step 4: Next, create a curly updo. Separate ponytail into two sections (upper half and lower half ). Twist lower half and wrap around the base of the ponytail. Use open bobby pins to pin in place. Step 5: With the upper half of hair, use a hot curling iron to curl small pieces one-at-a-time. Individually pin each curled piece and pin sporadically around the base of the ponytail to give volume and show the curls in the updo. Hairspray to finish You can mix and match the styles for the front of the head with styles for the back to have more hairstyle options. Remember the most important thing is that you are comfortable during your performance. Try the hairstyle ahead of time in a pre-competition dress rehearsal to make sure it doesn t interfere with your routine. This will also help you gage just how much hairspray and how many bobby pins you will need to keep your hair looking neat throughout your performance. Happy styling! 15

16 16 EquestrianVaultinG Winter 2012

17 Rachel Herrera and Geoffrey Woolson perform their C Team freestyle with Cheval and Carolyn Bland at the 2011 USEF/AVA National Championships in Denver, Colorado. Photo courtesy of Lynne Oven/VaultingPhotos.com 17

18 Feature Makeup By Rosalind Ross for Vaulting With the increasing skills of vaulting photographers and their stunning, close-up shots, vaulters now must consider yet another aspect of their performance their face. Makeup has long been overlooked as an important component of creating a look for vaulting. The uniform is important, yes, but why not go the extra mile and create a makeup look to complement it? Not makeup savvy? Don t worry; achieving a great makeup look can be very easy (and we ve got step-by-step instructions). Even if you re not comfortable wearing a full face of makeup, something as simple as a swipe of lipstick can make a huge difference. When you feel confident and beautiful, you vault more confidently and elegantly, too! Quick Tips Pick one feature to emphasize. As a general rule of thumb, pick one feature to enhance meaning, if you are going to have smoky eyes, keep the lips neutral. With that said, if you re feeling extra dramatic (I ll admit to being guilty of this frequently), go ahead and slap a bright lip on there as well. If you go that route, just make sure that everything is very neat. If you re in a time crunch, bright lipstick, provided it complements your uniform and flatters your skin tone, can make a big impact from afar with minimal effort. Alternatively, decorative add-ons such as false eyelashes, rhinestones, and sparkles can also be striking when used tastefully and appropriately. Predetermine the look. Before the big competition, decide with your coach what look you are trying to achieve. Are you trying to be dramatic? Whimsical? Elegant? Dark? Modern? These adjectives will ultimately determine your made up look. When doing makeup for a team, it is also important to consider a look that everyone can wear. Yes, it is possible (and advised) to tailor the look to suit a younger team member, but keep in mind that nobody wants to see a flyer that could very well be a contestant on Toddlers & Tiaras. That said, it is completely fine to apply makeup to a young vaulter, provided their parents are comfortable with it. The effect of a team lined up looking polished and cohesive is very dramatic. The audience will begin to take you seriously before you even touch the horse. Sometimes the theme of the team freestyle warrants customized looks for each vaulter. This can be cool when done well, or disastrous when executed poorly. Make sure there is some semblance of continuity in the looks. Make a plan. Once you and your coach decide which look you re trying to achieve, make a plan as to when the makeup application will take place. Any of my former teammates can speak to the disaster that ensues when I am rushed to do everyone s makeup. I cannot emphasize the importance of time allocation enough. But I digress Time it right. If bright lipstick is a part of your look, have your coach or groom bring the lipstick to the warm-up arena for last-minute application. Red smears on the pad prior to performing definitely tacky; red smears on the pad while running out borderline hardcore. Compulsories vs. Freestyle Makeup While freestyle makeup affords more opportunity for creativity, compulsories by all means do warrant makeup. Consider your compulsory makeup a base for the look you will create for your freestyle later in the day an even complexion, some blush, mascara, and perhaps a swipe of lipstick to match one of the colors on your uniform will do nicely. Makeup for the freestyle, on the other hand, should be carefully considered and, dare I say, practiced beforehand. Makeup should enhance rather than distract from the performance. If your theme is theatrical in nature, do not be afraid to go a little wild with the makeup. If the performance is less about a theme and more a feeling, use your makeup as a way to evoke that feeling. For example, a whimsical, romantic look will be very different from a sleek, modern look. Photos couretesy of Blake Dahlgren Step- Photo courtesy of Tom Hogye About the Author: Rosalind Ross is a senior Publishing, Writing, and Literature major at Emerson College in Boston, Massachusetts. She vaulted with FACE to an historic gold medal victory at the 2010 World Equestrian Games, and also has a team silver and two team bronze medals to her name. Rosalind has a certificate from the Bobbi Brown Program in Makeup Artistry. 18 EquestrianVaultinG Winter 2012

19 Photos courtesy of Blake Dahlgren Step 1: Face Starting with a clean, moisturized face, apply an appropriate shade of under-eye concealer, followed by a matching foundation all over the face. Use your hands to blend evenly and over the jaw line. Set the foundation with pressed powder. Lightly dust bronzer over the entire face, with a heavier hand over the spots where the sun naturally hits (forehead, nose, chin, cheekbones). Using a blush brush, swipe some color from the apples of the cheeks and across the cheekbone. Tip: Smile while applying blush to define the area in which you should apply it. Step 2: Eyes Apply a matte, light (but neutral) shade across the entire lid. Then, apply an even lighter shade with some shimmer to the area underneath the eyebrow. Using a slightly darker but still neutral shade (taupe or gray, perhaps), fill in the crease of the eyelid to create some definition. Next, apply a thin line of black eyeliner tightly along the lash line, extending all the way to the innermost corner of the eye and all the way to the outermost corner. Lastly, coat the top and bottom eyelashes with black mascara. by-step Application Step 3: Lips For dry lips, apply a coat of moisturizing lip balm before using any colored product. Next, line the lips with a lip liner pencil that matches the shade of your lipstick of choice. Though lip liner has gotten a bad rap over the years from the heinous abuse of the product during the 90s craze, it can actually be a great way to define the lips. This will help keep the lipstick within your lips, and can also be used to enhance the Cupid s bow or fake a slightly fuller lip. Lastly, dab the lipstick on the lips and smudge them together to ensure even application. Stay away from lip-gloss, as it smears very easily. To make a shiny lipstick shade matte, simply slip a folded tissue between the lips and press down. Step 4: Turning up the Volume Transitioning a look from compulsory appropriate to freestyle-worthy should be simple since you have already done the majority of the work. Start by touching up the face if some of the makeup has sweated off. To create a basic, but dramatic smoky eye (probably the most universal look ), start by enhancing the eyes. Using a dark grey, dark purple, dark blue, or dark green eye shadow, fill in the crease of the eyelid all the way down to the lash line and just above the crease. Use long, confident strokes for an even application. Optionally, you can smudge some of this shadow along the bottom lashes as well. Next, thicken up your eyeliner and extend it farther in the outside corner to elongate the eye. Depending on how bold you are feeling, consider creating a cat-eye! Finish up the eyes with an extra couple of coats of mascara. Vaulting is, after all, a performance. Go the extra mile to make your physical appearance enhance the performance you have worked so hard to prepare. It is those seemingly unimportant details that can make the difference between a great performance and an exquisite one, between a nice photograph and a stunning one. Team Makeup Kit Makeup is expensive. Create a team makeup kit so no single person feels like they are depleting their personal supply of precious makeup time and time again. The basics for a team makeup kit should include: Makeup Remover Towelettes Q-tips Lotion Eyeliner (Choose either liquid, gel or pencil liner whichever the artist prefers.) Eye Pencil Sharpener (For hygienic purposes, sharpen the eye pencil between uses.) Spray Bottle of Alcohol & Spray Bottle of Water (Use these to spray brushes after each application to keep them clean.) Eye Shadow & Brushes (Include a range of colors, including at least one dark, one neutral, and one light and shimmery shade.) Lipstick Bronzer or Blush & Brush Mascara & Disposable Wands Nail polish & remover (Life lesson from Emma Seely: ALWAYS remove nail polish when it s chipping!) Assume that everyone can bring her own face makeup (foundation, cover-up, etc.) Remember to avoid SPF-based moisturizers and foundations on competition day. SPF products tend to reflect the camera flash, making for an unattractively blown-out complexion in a photograph. Also, choose oil-free and sweat-proof skin products if possible. 19

20 Feature Equestrian Vaulting magazine sat down with Melanie Vizzusi, a master seamstress and custom uniform maker with over fifteen years of experience making vaulting costumes. Over the years, she has accumulated a treasure trove of knowledge about the uniform making process. She shares it here. What sorts of things should vaulters consider when designing their uniforms? Your uniform is an important element of your performance. It reflects your creativity and is part of your choreography and music, so obviously, design is incredibly important. When designing your uniform, take into Wise Words with Melanie Vizzusi, Master Seamstress Making a Great Vaulting Uniform consideration how the front will blend around to the back. You have no idea how many times vaulters come to me with an unfinished line that would awkwardly end somewhere on the vaulter s side. Making a sketch of the side view will help with this. Also, try not to put all the focus on the upper front torso. Spread the love around! Use design elements on the arms and legs to draw the eye up and down the body. And, of course, function! You should never have to think about your uniform while you re on the horse. If you are worried about something slipping or you feel the need to tug the fabric for coverage, you re not going to be able to vault your best. What are some of the biggest mistakes vaulters make when designing uniforms? Sometimes vaulters get hung up on small details that don t necessarily make a good uniform. Step back and look at the uniform as a whole rather than focusing on a single design element. Remember that you are on a horse, the judges and audience are quite far away, and stage presence is more important than a close-up shot. I always recommend drawing a series of uniforms on a theme until you come up with the one. Don t get hung up on one thing. Be willing to try several different things to find what you really want. 20 EquestrianVaultinG Winter 2012

21 What are some of the most common corrections you make to vaulting uniform designs before you sew the actual costume? Most of my corrections have more to do with function than fashion. For example, how are you going to get into your costume? With a step-in scoop or v-neck? A zipper? A keyhole? What kinds of undergarments are you going to wear under your uniform? If you choose a light colored fabric for the main body, this is especially important. For the ladies, how are we going to make sure your bra and bra straps aren t showing? Those sorts of things. It s important to understand how the uniform will fit on a real body, not just a paper design. What kinds of fabrics are ideal for vaulting costumes? Four-way stretch nylon lycra! Two-way stretch just isn t forgiving enough, especially in the torso area. Whether it s textured nylon, holographic print, glissenette, or mesh, make sure it stretches four ways and equally in all directions. How do men s uniforms differ from women s with regard to design and manufacture? Men tend to get the short end of the stick with uniforms. In the animal kingdom, men are the peacocks, but in the human world, the women seem to be. Men s uniforms tend to be simpler, but they certainly don t have to be. Bold yet simple uniforms, like the ones worn by Blake and Devon on FAME in 2006, are the way to go in my opinion. A lot of guys tend to wear jackets or blouses and pants for a different look. Depends on the guy. If you could give vaulters one piece of advice when designing their uniforms, what would it be? Ask other people s opinions. Show your design to a bunch of people. If people love it, you re probably all set. If you get a mixed bag, maybe you need to try again. Oh, and give your seamstress enough time to get your uniform made! Especially if your design is intricate, make sure he or she will have enough time to complete the uniform before you need it. Remember, your uniform is probably not the only project your seamstress is working on! About the Author: Melanie Vizzusi is a master seamstress and has been making vaulting uniforms for over fifteen years. Working primarily with Devon Maitozo of FACE, Melanie has made uniforms for vaulters of all levels from beginners to World Champions. She owns her own business, Freeform Fashions, which is based in Santa Cruz, Calif. To contact Melanie, her at melaviza@peoplepc. com or like her page (search Equestrian Vaulting Uniforms ) on Facebook. Measurements Correct measurements are crucial for a good fit. Use a soft tape measure, holding the tape so that it is snug, but not too tight. If you are measuring for a team, have one person measure everyone the same way, so that measurements are consistent. You will need these measurements: Height: Top to bottom. Bust/Chest: Around the fullest part of the chest. Waist: Around the natural waistline (the narrowest part). Inseam: From the crotch to the floor. Torso: From the top of one shoulder, down the body, through the legs, and back up to the shoulder. Underarm Length: From the armpit to the wrist bone. Where to Shop Online for Spandex

22 Ruby Howard Brookside Vaulting Club My favorite vaulting uniform of all time is the silver unitard I wore at Region II Championships this past summer. It is pretty with rhinestones, sequins, and lacy flowers that sparkle. It has one arm and the color and design match my triple partners uniforms. The best part about the uniform was the fun trip we all made to Fabrics R Us to pick out the fabric! The Beau Soleil Vau Redmond, Wash. We love our team barrel un Juliette Cimetiere Beau Soleil Vaulters Redmond, Wash. My favorite uniform is my Aladdin unitard, because I designed it. It was my first freestyle unitard. I love the colors; they really pop! Kalyn Geisler Woodside Vaulters Redwood City, Calif. Neuss's team freestyle uniforms from are my absolute favorite, because they were more like costumes than spandex. They were detailed, showed movement, and went beautifully with the music they used. What is your favorite vaulting uniform of all time? Bali Solorzano Nu Balance Citrus Heights, Calif. I wore this uniform at the 2011 Denver National Championships while performing to the song Jai Ho. It was hand-made by my older sister, Gold medalist Krystal Solorzano! Kelly Sidney Rawhide Ranch Manhattan Beach, Calif. My favorite vaulter would have to be Joanne Eccles, and my favorite uniform would have to be one of hers indeed! I especially liked her primary color vaulting uniform. I really like the geometric pattern, and the colors are so fun! Briana Micali FACE, Tucson, Ariz. In 2008, our A Team performed to Pink Floyd's album, The Wall. We had quite the experience as a friend transformed these plain uniforms into a piece of artwork by spray-painting graffiti on us in his backyard. It was amazing to stand together as a team and form "The Wall". 22 EquestrianVaultinG Winter 2012 Shannyn Poer Vaulting Alumna, V What a vaulter wears in the uniform design is an import of fabric, and exquisite tailo lycra/spandex family. His de afraid to try something new

23 Diana Mow Poway Valley Vaulters Poway, Calif. I love the uniform for Poway Valley Vaulters. It is appropriate for all ages, has nice clean lines, and flattering colors. Most importantly, it is not distracting, so you appreciate the vaulter s performance to its fullest. lters iforms, because they are bright and colorful! Geoffrey Woolson Los Angeles Equestrian Vaulting Club (LAVEC) Los Angeles, Calif. My favorite uniforms are the men s FAME uniforms from I love the artistic theme that was portrayed with them. Francesca Foley Vaulters Del Sol/Vortex Vaulters My favorite vaulting uniform of all time is the uniform my team, Vaulters Del Sol and Vortex Vaulters, wore for our composite B Team at the 2011 National Championships in Denver, Colorado. The reason these uniforms are my favorite is because they are colorful, fun, and eye-catching. Nicholas Cox Diamond Bar Country Vaulters Menifee, Calif. This is my favorite freestyle top. It is custom-made by my mother, who makes all of my tops. They are all special to me, and it was really hard to choose just one. I chose this top because it s my current freestyle outfit. I enjoy how my music and outfit go together for this routine. Also, I wore this top for the first time when I competed at the silver level for the first time. I did pretty well, so I kind of call it my good luck charm. vaulter verbatim Mari Inouye, FACE, Palo Alto, Calif. My ultimate and favorite uniform has to be my all red one accented with gold and white stripes and swirls. This is my favorite one for many reasons. First, Anna De La Motte passed it on to me. I looked up to her as a big sister, and she was my vaulting mentor. Secondly, I love the color red. And finally, I felt powerful and unstoppable when I wore this uniform! Tessa Divita Woodside Vaulter Redwood City, Calif. My favorite uniform is my sister, Ali Divita's Benny and the Jets uniform from Everything about it was awesome, especially the collar and the way she utilized shorts instead of the traditional pants/ ice skater skirt. enice, Calif. ring greatly echoes the persona he or she is creating for that particular routine, and with that in mind, ant factor in the creative direction of the vaulter's performance. Ararat's use of various textures, volume ring always snagged my attention and inspired me to play around with different fabrics outside of the signs also showed original thinking and a playful attitude toward creating his atmosphere he wasn't. With that kind of gumption, any vaulter can own the arena. 23

24 Feature Men World Champions Blake Dahlgren and Devon Maitozo found some of their favorite men s uniforms of all time. Here are their comments. (From left to right) 1. Patric Looser (Switzerland) Devon Maitozo (USA) Photo courtesy of Lynne Owen/VaultingPhotos.com 2 3 Photo courtesy of Lynne Owen/VaultingPhotos.com Photo courtesy of Lynne Owen/VaultingPhotos.com 4 Blake: This is a great uniform. What an excellent way to bring a theme to life! Devon: This uniform conjures up his astronaut theme tastefully, although I don t care too much for the iridescent shiny material. This uniform is a great theatrical interpretation of his Man on the Moon theme. The gloves are a nice touch, too. 2. Joey Gadd (USA) 2011 Devon: Joey s Footloose uniform is a good example of a literal interpretation of an existing character or movie role. This simple design made it very easy for the audience to relate to his theme. Blake: You need to be really good to rock a vintage coat with tails. Job well done, Devon. Devon: Coats like this are tricky, but possible with some tailoring. To make this one work, I had to put stretchy material in the armpits and have an elastic clasp in the front. I certainly think it is worth it to modify vintage looks if the theme can benefit. 4. Nicolas Adreani (France) 2010 Blake: This is a great example of keeping things simple and letting your vaulting speak for itself. Devon: Nicolas proves that a vaulting uniform doesn t have to look like gymnastics attire. The simple, loose fit shows off his physique and his wonderful harmony with his horse. Very classy. 5. Kai Vorberg (Germany) 2006 Blake: Excellent design. Love the detail. Devon: This uniform is a great use of a jacket tailored for his body yet still made with stretchy material. This period look worked great with his Mozart theme. It takes an excellent seamstress to pull off something like this. 6. Gero Meyer (Germany) 2010 Blake: Gero s Eagle freestyle and uniform was a great combination of music, movement, and style. Devon: Gero is known for his flared pant legs, and this uniform was definitely one of his better designs. Simple, clean, and a subtle tribute to his theme I like it! 7. Ararat Martin (Spain) 2008 Blake: This is far from a simple design, but it looks awesome in pictures. This is definitely not a uniform for the average vaulter Devon: Ararat helped bring the male vaulting uniform front and center in vaulting fashion and theatricality. His uniforms always act as an extension of his performance and personality. 8. Petr Eim (Czech Republic) 2008 Blake: Petr kept things simple with this design, but it was still an integral part of his championship routine. 24 EquestrianVaultinG Winter 2012

25 Wearing Spandex in Style By Blake Dahlgren and Devon Maitozo Photo courtesy of Lynne Owen/VaultingPhotos.com 6 Photo courtesy of Lynne Owen/VaultingPhotos.com 8 Photo courtesy of Lynne Owen/VaultingPhotos.com 10 Photo courtesy of John Owen/VaultingPhotos.com Blake s Uniform Advice 1. Keep it simple. 2. Keep it classy. 5 Devon: This uniform is really at the cutting edge of using loose, yet stretchy materials and attire. Petr s flowing uniform mirrors his amazing harmony with the horse. Throwing color in there subtly reflects his theatricality as well. 9. Nicolas Adreani (France) 2010 Devon: Here is proof that welltailored clothing can be a uniform. His pants must be stretch material, but the top is clearly a shirt that is simply attached to his pants to keep it from coming un-tucked. Perhaps it s not the most interesting uniform, but the lack of detail pulls all our attention to his performance instead, which was very good Kai Vorberg (Germany) 2010 Devon: This uniform is classic Kai Vorberg a formal uniform that creates a regal and commanding presence. It is more understated than many of his past, but it still has details that add to his theme. The medals and emblems are especially nice in close-up photos. About the Authors: Devon Maitozo has had a 30-year vaulting career that still continues. America s most internationally successful vaulter, Devon has won eight World Championship medals (two gold) and 11 Gold Men s National Championship titles. He has been designing uniforms for 20 years, including the compulsory and team uniforms for Team USA five times. Blake Dahlgren is a two-time World Championship medalist (one gold, one silver) and two-time Gold Men s National Champion. He currently coaches and lunges for the club he founded, Los Angeles Equestrian Vaulting Club Be comfortable. 4. Look at what your competitors are wearing. 5. Be mindful of your overall picture. 6. Let your vaulting make a statement, not your uniform. 7. Try to present a new uniform each season. 8. Vary your uniforms for each routine. 9. Be creative, but always relate your uniform to your performance. 10. Be mindful of today s fashions. (Avoid keyholes and v-necks at all costs!) What NOT to Wear 25

26 Coachingcorner Create your own visual style-let it be unique for yourself and yet identifiable Fashioning By Nancy Stevens-Brown Freestyle Style and structure are the essence of great freestyles, but to develop a winning individual style, vaulters must consider attire, music, hair, makeup, and most of all, their vaulting! Compulsories by definition exhibit uniformity. By contrast, a freestyle should demonstrate the very opposite variety! Indeed, judges look for the use of space, pace, and variety, and when these three essentials are enhanced, a personal style is born! Variety 101 A well-designed routine is composed of various elements selected specifically to showcase dynamic ability, strength, stretch, balance, and flight. Vaulters can then boost their variety with a few simple techniques to accentuate their personal style. Avoid Redundancy With a pen and paper handy, think through your freestyle, writing down the choreography with definitive words. If you re using the same descriptive words over and over, it might be time to change things up. For example, if you write vault on to half flag and pop into a shoulder stand with a stag, then pop down to side flag, you might be able to find a more varied version. Since all the poses have one leg bent and the other straight in this example, start by changing the basic shape of each pose and altering the pacing of the transitions. Additionally, design each move and transition to highlight variation and avoid redundant moves. (One needle or one prince is enough for any freestyle.) Contour every pose with a unique silhouette by using tuck, arch, stag, splits, straddle, and straight positions. Opposites Attract Most people are either left- or right-handed, so out of habit vaulters often will extend 26 EquestrianVaultinG Winter 2012 their dominant arm or leg throughout their routine. When choreographing a freestyle, take note of which leg or arm is naturally preferred and then, when possible and without compromising balance and security, occasionally switch to the opposite side. By displaying different arm and leg use, the freestyle will appear more varied. Likewise, vaulters often turn in the same direction during transitions, but by designing transitions with varied rotation, elevation (space), and speed (pace) each transition will increase the visual sophistication of the presentation. Changing Tunes Another easy way to boost individual style is to practice with different music. By exploring varied music, vaulters soon discover fresh ways to shift into and out of moves, offering infinite styles of expression for each exercise. It is especially important in the early stages of freestyle design to improvise and experiment. Every musical selection suggests distinctive emotions and pacing, which allows even the most practiced routine to evolve. By exploring new avenues of expression through music, vaulters will quickly develop their own unique flair. All For One vs. One for All Some coaches feel obligated to create all aspects of freestyle design for their vaulters, including assigning music. The problem with this, unfortunately, is that by dictating everything, coaches unwittingly stamp their own personal taste and vision on every routine. This one for all approach limits the virtually infinite creative choices that are possible. I recommend an all for one policy where the whole group tries performing and elaborating on the same single move or block of moves, tapping into their individual imaginations and finesse. This group brainstorming provides a change of pace in the lesson and keeps learning interactive, fresh, and fun while giving everyone a chance to try something new. The bottom line is that if variety is good in performance, it is even better in practice! The Hip Bone's Connected to the To embellish the choreography, experiment with how each exercise is delivered. For example, an arm position can be changed considerably by either first moving the wrist, the elbow or the shoulder. Each distinct point of origin for shifting an arm will produce a completely different look. Likewise, a leg movement can originate from the hip, the knee or the ankle. When one of these joints is purposely selected to initiate and drive the move, the presentation of that move will change dramatically. 1

27 for others. -Orson Welles 4 About the Author: Since 1970 Nancy Stevens- Brown has continuously coached all levels of vaulting. Her Timberline Vaulters won countless National Championships, AVA medals (including Nancy s own gold medal), as well as exciting international successes. With innovative methods and boundless energy, Nancy encourages every vaulter to recognize and tap into their strengths and creativity to unleash their own distinctive style and potential. 1. Legs may be moved from the knee, hip or foot to create unique lines. 2. When there is a clear focus with expression, individual style shines! 3. When everyone brainstorms, a move innovation is soon to follow Improvising and exploring movement with music helps a vaulter develop their own unique style. 5. Once the freestyle is fully fashioned it is time to perform! 6. Once you have selected a presentation, practice until it is consistently solid. 7. Selecting where and how an arm or leg is moved helps to highlight personal style. 3 5 Style-eyes Your Composition Where the eyes look has a striking influence on the visual variety of any routine. The clear focus of the eyes and the accompanying turn of the head and torso create changing expression and flow within the choreography. This makes every element unique and adds to the complexity and maturity of the performance. Athletics Plus Artistry Finally, remember that no costume, hairstyle or makeup will ever make up for a lack of quality vaulting! When a freestyle is finally fully-fashioned, rehearse until both confidence and consistency are built into the completed choreography. Then those artistic finishing touches of attire, hair, and makeup will frame that picture-perfect athleticism, leaving you nothing to do but rock the arena with unforgettable style! Vault On!

28 Just for Vaulters Winter Look 1 Tack Up: Warm as Can Be When you re hanging around doing not-soactive barn activities, stay warm with cozy outer layers. Once you get cold in sub-freezing temperatures, it s often hard to warm up. Bring the right layers to stay warm even when you re not working out. Don t walk around in vaulting shoes if you can help it. Running shoes will do the trick in warmer climates. If it s super cold, throw on some fuzzy-on-the-inside, waterproof-on-theoutside snow boots. A great jacket is key. Parkas are perfect for hanging out on the sidelines between rounds. Constantly suffering from cold muscles and frozen toes at your winter practices? Layer it up! Extras: Wear waterproof or fleece gloves while tacking up and cooling down. Finger dexterity suffers greatly when it s too cold out! Look 2 Warm-Up: Keeping it Toas Keep your muscles warm while allowing your body to move and stretch. An effective warm-up routine coupled with the right layers will keep your body warm and ready to vault. Throw on an extra pair of pants while you warm up and stretch. Whether they be fuzzy and fleece-lined or simple and light, pick pants that are stretchy and practical for your climate. Invest in a great fleece jacket. A good one will last for years, and when it doesn t smell like horse, it will double as a great layer for non-horsey activities too. Cold ears are the worst! A fleece headband or hat will keep your ears and forehead from freezing. Photos courtesy of Kate Revell/VaultingPhotos.com 28 EquestrianVaultinG Winter 2012

29 Warmth About the Author: Megan Benjamin is the 2006 World Equestrian Games Women s Vaulting Champion. A Cornell University graduate, Megan trained for the 2010 World Equestrian Games in Upstate New York, where the winters are harsh, frigid, and long. Megan may be a native Californian, but several New York winters quickly taught her how to layer like a proper Michelin man. By Megan Benjamin ty Extras: A thermal neck warmer will keep your neck just as warm as a scarf without the dangerous loose-flying tails. Stick it under your fleece so it doesn t catch on anything. Look 3 Training: The Bare Minimum Bulky winter clothes can be a pain when you re trying to train. Strip down to the bare minimum by dressing in the warmest of underlayers. Long underwear tops made of Merino wool (or SmartWool ) keep you warm while you work. Fleece-lined pants are the way to go in winter. If it s below freezing, throw on a second pair! Long legwarmers keep your legs warm without inhibiting leg flexibility and movement. Invest in a great pair (or two!) of ski or snowboard socks to keep your tootsies toasty while you train. Extras: Close-fitting gloves with rubber palms or tackified riding gloves will keep your hands warm without compromising grip when it s just too cold to go bare. Happy Winter Training! 29

30 March 9-11 Rocky Mountain Horse Expo Denver, CO Noel Martonovich: March 17 Great Falls Vaulters St. Patrick s Day Barrel Fest Barnesville, MD Jen Williams: zenjenwilliams@gmail.com March 17 Valley View Barrel Fest Lake View Terrace, CA Virginia Hawthorne: vvvvirginia@ca.rr.com March 24 Great Lakes Barrel Fest Eau Claire, MI Jane Egger: janedegger@gmail.com March 24 Pacific Coast Barrel Fest Woodside, CA Carolyn Bland: whimby4@aol.com March Vaulting into Spring Fest Lynden, WA Patti Skipton: pskipton@warmbeach.com March Region IV Spirit of Vaulting Conference Albuquerque, NM Noel Martonovich: nmartonovi@aol.com 2012 eventscalendar April 1-6 Warm Beach Vaulting Camp Stanwood, WA Patti Skipton: pskipton@warmbeach.com April University of Arkansas Festival- Friendship Team Demo Fayetteville, AR Greta Shryock: greta.s@netscape.com April Falconwood Vaulters Spring Fest Gainsville, GA Lisa Zielenske: lmzielenske@yahoo.com April 22 Mt Eden Vaulting Club Benefit Saratoga, CA Marianne Rose: marianne@mariannerose.net April Warm Beach Weekend Vaulting Camp Stanwood, WA Patti Skipton: pskipton@warmbeach.com April Mozart Memorial Vaulting Classic & Selection Trial Somis, CA Patty Littmann: bronxzoo222@aol.com May 5-6 FACE the Coast Santa Cruz, CA Carolyn Bland: whimby4@aol.com May Great Falls & Topaz Vaulters Spring Fest Herndon, VA Jen Williams: zenjenwilliams@gmail.com May Garrod s Spring Classic Saratoga, CA Marianne Rose: marianne@mariannerose.net May Region IV Spring Fest Fort Lupton, CO Jodi Rinard: chestnutvaulter@yahoo.com May Woodside Vaulters Spring Fest/CVI 1*, 2* Woodside Menlo Park, CA Linda Bibbler: lbibbler@gmail.com June 8-10 CVI 1*, 2*, 3* Chilliwack Chilliwack, BC, Canada Colin Schmidt: colin.schmidt@cnawlece.com June Region II Trot Summer Camp Chico, CA Megan Grove: meggrove@saber.net June 30-July 1 Region IV Championships Albuquerque, NM Dena Madden: madden_dena@yahoo.com June 30-July 1 Region IX Championships Lexington, VA Elizabeth Brigham: elizabethmbrigham@gmail.com July 1-7 Warm Beach Summer Vaulting Camp Stanwood, WA Patti Skipton: pskipton@warmbeach.com July Region II Championships Grass Valley, CA Kelley Holly: tambourine-farm@att.net August 1-5 AVA/USEF National Championships Lexington, KY Linda Bibbler: lbibbler@gmail.com August World Vaulting Championships Le Mans, France Pam Lane: plane@usef.org Cover and pads for your barrel, Complete Barrels and Barrel Kits order online LBVaultingBarrels.com lance@lbvaultingbarrels.com or call (801) Quality vaulting barrels at an affordable price Dense padding UV and waterproof covers with integrated cossack loops Square or round handles with comfort grip wraps Available in a variety of colors Adjustable, removable legs, tall Very Sturdy, great team barrel! 30 EquestrianVaultinG Winter 2012

31 REGION II REGION I REGION III REGION X REGION IV REGION IX regionalupdates Coast to Coast Region I: Region I held a fun Day in the Park on January 29th. Attended by 45 vaulters, a total of 90 people gathered for great food, great clinics taught by the region s silver and gold vaulters, and lots of fun and games. Participating clubs included Beyond the Rainbow Vaulters, Diamond Bar, EVX Vaulting Club, Lompoc, Los Angeles Equestrian Vaulting Club, Powway Valley Vaulters, and Valley View. Region II: Over fifty participants, representing nearly all Region II clubs, attended the Annual Region II Clinic and Year-End Awards Dinner at Flying Cloud Farm in Petaluma, Calif. on January 21st. Bella Oaks, Brookside, FACE, Foothill Flyers, Morning Star, Mt. Eden, Nu Balance, Pacific Coast, Phoenix, Tambourine, and Willow Tree Vaulters worked with Team USA Gold Medalists Blake Dahlgren, Mary Garrett, and Emily Hogye, along with the ever-popular Nancy Stevens- Brown. Vaulters signed up for private sessions and/or the afternoon group rotation sessions, which included ground, barrel, and horse work and hip hop/break dancing with Dana Soto. While the kids were vaulting, adults participated in an Acupressure for Horses session with instructor Diana Thompson. A potluck dinner and year-end awards presentation concluded a perfect day. Photo by Ieneke Wassenaar Region III: Brrr! What better way to celebrate the winter season than by crosstraining in the snow? MountainWind Vaulters in Kettle Falls, Wash. hosted their 3rd annual Vaulting Snow Party on December 28th-30th. Vaulters sledded, cross-country skied, ice skated, sipped hot cocoa by the bonfire, and of course, vaulted! Thanks to Tammy Denault for hosting the party! Region IV: Up in the region s north, Golden Gate and Mile- High Vaulters (and a few brave parents) have moved indoors to cross-train this winter with plyometrics. Will Kelsay, a professional XTERRA Triathlete, spent time observing each athlete to decide which exercises would best suit each individual vaulter. His circuits incorporate running and core exercises with jumping, balance, and arm strength exercises. Will s enthusiasm for the vaulters improvement and his personal athletic abilities have inspired the vaulters to reach new levels of fitness. Meanwhile, in sunny Texas, Lone Star Vaulters held a very successful clinic with Rosie Brown (pictured). Region ix: Region IX held a highly successful Highest Performance Training Camp the weekend of October 29th-30th at Bent Tree Equestrian Center in Shawsville, Virg. The twelve vaulters accepted into the camp participated in a weekend full of vaulting, ballet, pilates, yoga, and injury prevention sessions with Shawn Ricci, Karen Waldron, Ling Beisecker, and Elizabeth Brigham. Seventeen lungers and nine horses also benefited from a weekend full of training with Carolyn Bland. Saturday evening included a celebration dinner where vaulters were presented with special yoga mats with the slogan "Keep Calm and Vault On!" Region X: On October 23rd, Sunshine Vaulters and Rach Riding Vaulting Teams collaborated to give a vaulting performance for the Highland Equestrian Conservancy's "Dancing with Horses" fundraiser, organized to preserve our equestrian heritage and their equestrian scholarship fund. The two teams also collaborated at the Novi Equestrian Expo November 11th-13th to put on performances in the main arena and demonstrations on the barrel at their booth. Meanwhile, Cedar Lodge, Blue Sky, Northern Lakes and Bull Valley Vaulters all combined forces to demonstrate vaulting to thousands of Chicago area residents at the Danada Fall Festival. The Fall Festival showcases different riding disciplines and horse breeds. Vaulting was such a hit that the Danada Equestrian Center is adding it to their riding curriculum! 31

32 32 EquestrianVaultinG Winter 2012