BOW PARKS & RECREATION

Transcription

1 BOW PARKS & RECREATION 2011 LATE FALL/HALLOWEEN PROGRAMS Registration Begins Friday, October 7th! BOW COMMUNITY HALLOWEEN PARTY Attention Ghosts, Witches, and Goblins of Bow... Join us for a Halloween Bash! Friday, October 28th 4:30PM 7:00 PM at Bow High School Trick-or or-treating with Community Departments from 4:30-6:00 pm. Donuts & Cider will be served in the Cafeteria from 4:30-6:00 pm Haunted Houses for Young and Old 4:30-8:00pm Costume Parade will begin at 5:15 pm. Prizes will be awarded for Spookiest, Friendliest, and Most Original. Winners will be announced at 5:45 pm. Bow PTO will have Halloween themed activities and games. Annual Bow Recreation Magic Show with BJ Hickman will begin at 6:00 pm for ALL ages in the High School Auditorium.

2 HALLOWEEN HOME DECORATION CONTEST Are you one of those Bow Residents who love to decorate your home or yard for Halloween? Why not call and enter your home into our Halloween Decoration Contest. Judging will take place on Monday, October 24. Our Rec. judges will drive by your home sometime between 5pm 6pm to check it out. Magic For Beginners At the Bow Rescue Building Wednesday, November 9 1:30-4:30 pm Grades 4 8 Cost: $45 ($50 non-bow) all supplies included Professional magician BJ Hickman will present a magic workshop for beginners. This is a hands-on magical learning experience. You will learn easy to master fun magic tricks using cards, rope, coins, and more. Don t forget to bring a snack/drink. Bus #1 will provide transportation for those coming from Bow Memorial. Dog Obedience Classes, at the Community Building Nov. 14, 21, 28 Dec. 5, 12, 19 Dog Obedience 7:00 to 8:00 pm $110 ($115 non-bow) Drop-In Rally-O 8:00 to 9:00 pm $10 ($12 non-bow) each class A copy of rabies certificate is required at the first class. Bring a six foot, non-retractable cotton, leather, or nylon leash (no chain leads) with training collar, and supplies to clean up after your dog both inside and outside. Children may train the dog if a parent is present and child is old enough and capable of handling the dog. Questions? Call Emily at YOUR LIFE IN BALANCE Session I. 6:30 to 8:00 pm Oct 13, 27, Nov 10, 18, Dec. 8, and 22 Cost: $60 ($65 non-bow) Fall is a great time for new beginnings! Join Lisa Challender, holistic health coach, for Part 1 of this 2 part series. We ll cover such areas as healthy eating, cooking, sugar cravings, healthy relationships, exercise, self-care and more! The series will include 6 group classes as well as 2 individual one to one health coaching sessions with Lisa outside of class. Lisa will be contacting each student prior to class to schedule the one to one. Questions? Feel free to call Lisa at or lisac@reclaimyourbliss.com BUS TRIP TO PATRIOT PLACE Thursday, November 10 Cost: $5 per person ($7 non-bow) Bus will depart from the Community Building at 8:30 am and return at 5:30pm What better time to join us on a bus trip to Patriot Place than during football season! Bring the kids for 20,000 Leagues, Espionage, The Hall at Patriot Place, Nature Trail & Cranberry Bog, or even a Segway Tour. Patriot Place has several shopping, dining, and services to offer. Check out their website at and sign up today! Bow Parks & Recreation ~ October 2011 ~ Page 2 of 6

3 Gingerbread House Workshop Cost: $27 ($30 non-bow) Saturday, November 12 or Saturday, December 3 Ages 5 to 9 (with a parent)..12:15 to 2:15 pm Ages 9 to 12 2:30 to 4:30 pm Ages 13 and up..10:00 to Noon Dance Classes for Children Sept. 19, 26, Oct. 3, 17, 24, 31 Nov. 7, 14, 21, 28 Dec. 5, 12, 19 12:15-12:45 pm Ages 3-4 Tap/Ballet 12:45 1:15 pm Ages 4-6 Tap/Ballet Cost: $91 ($96 non-bow) 2:30 3:30 pm Ages 6-9 Tap/Jazz 3:30-4:30 pm Ages 9-12 Inter/Adv Tap/Jazz 4:30-5:30 pm Ages 7-10 Beg/Inter Tap/Jazz Cost: $104 ($109 non-bow) Kids Cooking Classes for Ages 3-5 Cost: $16 per class ($21 non-bow) Friday, Dec.2 or Dec. 9 Ages 3 to 5 (with a parent) 11:00 am to Noon The class is based on a book & cook format. We will cook through 1 complete recipe, then read a book or do an activity while we wait for our food to finish cooking. Then go home with 2-4 servings. Instructed by For Kids Who Cook Our dance program will introduce children to tap, jazz, and ballet in a fun and positive environment. No experience necessary. Addt l sessions will follow in winter & spring, and students have the option of participating in our Annual Spring Dance Recital held at Bow High School. Questions? Call our instructor Karen Krause at Talls & Smalls Creative Movement, Nov 7, 14, 21, 28, Dec. 2 Ages 2-5 (with an adult).11:15-12:00 Cost: $35 ($40 non-bow) or $50 ($55) for two children attending w/ the same adult. Dance. Sing. Imagine. Play. A fun program for Boys & Girls designed to inspire creativity and imagination while developing rhythm, coordination, strength and balance. Questions? Call our instructor Karen Krause at Bow Parks & Recreation ~ October 2011 ~ Page 3 of 6

4 Sports Day At Fieldhouse Sports Tuesdays: Oct 4 to May 15 (Following the Bow School calendar) On Field: 9:30 to 10:15 (shared snack to follow) Ages: 3-5 Years Cost: $260 ($270 non-bow) Our very popular Sports Day program is a perfect opportunity to expose your preschooler to a variety of different sports where very basic skills are taught, and lots of fun is always guaranteed! Bring a water bottle, wear sneakers, and come dressed to run. Instructors: Laura Beaudette & Bill Hyslop Questions? Laura at: bowlaura07@hotmail.com or celebchildren@bow-nh.gov Archery At the Gazebo/Community Building Sundays Session 2-Oct 16, 23, 30, Nov 6 Ages 7 to Adult Cost: $50 ($55 non-bow) Additional Family members less $5.00 Beginner/Family will be held 4-5 pm Intro to Olympic Archery This class is for children & adults who are new to archery and competition. Form & safety will be emphasized. Participants will enjoy fun games, learn about scoring and have fun with balloons. No experience required. Intermediate/Family will be held 5-6 pm Intermediate Olympic Archery A challenging class for children and adults who have completed the intro. to archery. Students will work at their own level of excellence with an emphasis on learning the mental aspect of the art of shooting an arrow. Youth and adults will be encouraged to compete in local competitions. Participants will enjoy fun games and have fun with balloons. Form and safety will be emphasized. Equipment is provided or bring your own for approval by the instructor. Mad Kinder-Science... At Celebrating Children/Bow Municipal Bldg. Ages 5 & 6 (Kindergarten Only) Fridays; Oct. 14, 21, 28, Nov. 4, 18, Dec. 2 9:00-11:00 am Cost: $60 ($65 non-bow) Come and join Miss Julie & Miss Marybeth for some funfilled adventures! Our program is hands-on activities where Kindergarteners explore their world through Science! If your Child is curious, this is the program for them! Floor Hockey for Boys & Girls At the Community Building Don t forget your bus notes ~ Bus #11 BES and Bus # 1 BMS! Thursdays Oct. 27, Nov 3, 17 Dec 1, 8, 15 3 Years 9:00-9:30 $30 (non-bow $35) 4-6 Yrs 9:45-10:30 $40 (non-bow $45) 3 Years 12:45-1:15 $30 (non-bow $35) 4-6 Yrs 1:30-2:15 $40 (non-bow $45) Gr 1-4 2:30-3:30 $40 (non-bow $45) CLASS FULL Gr 4-7 3:45-4:45 $40 (non-bow $45) Fridays Oct 28, Nov 4, 11, 18 Dec 9, 16 Gr 1-4 2:30-3:30 $40 (non-bow $45) CLASS FULL It's pretty tough to find a game that is more fun than floor hockey, in large part because it's a fastpaced, exciting sport that can be played by individuals of all ages and skill sets. Please bring a water bottle. Non-Black sole sneakers should be worn (No Boots). Goggles will be provided and required for play. Mouth and shin guards are strongly recommended. Questions? Call Coach Graham or Coach Beaudette at bowlaura07@hotmail.com. 2nd Annual Floor Hockey Tournament Will be held Thursday, March 1st Reminder To be eligible to sign-up, one team player must have played at least one session of our regular Floor Hockey for Boys & Girls Program within the past 2011 & 2012 Season! Bow Parks & Recreation ~ October 2011 ~ Page 4 of 6

5 2011 November/December Fitness Programs Bow Recreation offers some great fitness classes at the Bow Community Building for Adults/Teens. If you miss a class for which you paid, you can make it up at any other am or pm class that is appropriate for you. This does not apply to the Tues. evening Zumba program. Non-Bow residents are welcome with non-bow fees in parentheses. 8:30 to 9:30 Mixed Cardio & Strength Tuesdays 9:00 to 9:50 8:30 to 9:30 & CORE STRENGTH Fridays 8:30 to 9:30 Yoga Fitness Morning Programs $30 ($35) ($4.25/ class) $32 ($37) ($4/class) $34 ($39) ($4.25/ class) $36 ($41) ($6/class) Nov 7, 14, 21, 28 Dec 5, 12, 19 Nov 1, 8, 15, 22, 29 Dec 6, 13, 20 Nov 2, 9, 16, 23, 30 Dec 7, 14, 21 Nov 4, 11, 18 Dec 2, 9, 16 Join Becca for these heartpumping aerobics classes which include muscle conditioning. For anyone modifications will be offered. This Latin-inspired danceexercise class with Michele is for everyone beginners, older adults, or those wanting a fun, easy to follow workout. Latin-inspired dance-exercise with Michele - no experience needed. Core strengthening after Zumba is optional, but we hope you ll stay for it. For everyone with Becca & Michele. Bring a yoga mat, towel & a strap (like a tie). 9:45 to 10:40 9:45 to 10:40 Fridays 9:45 to 10:40 50-Plus Fitness Morning Program Aerobics, Strength & Balance Training September Nov 2 ~ Dec 21 (No class Nov. 25th) Aerobics, Strength & Balance Training Strength Training & Yoga for Balance, Flexibility, and Inner Peace 3 days/wk.: $76($78) ($3.35/class) 2 days/wk.: $58 ($60) ($3.60/class) 1 day/wk.: $32 ($34) ($4/class) (Also, see above for Zumba Gold.) These classes are especially designed for older adults, but anyone is welcome. Participants are given options to make the workouts appropriate for them. Chairs are always available for resting or balancing. Everyone over 50 needs a doctor s note. With Michele & Becca 5:45 to 6:45 Yoga Fitness Tuesdays 5:45 to 6:45 Evening Programs $42 ($47) ($6/class) $36 ($36) ($6/class) Nov 7, 14, 21, 28 Dec 5, 12, 19 Nov 8, 15, 29 Dec 6, 13, 18 Join Michele & Becca. For everyone at any level. Bring a yoga mat and a towel. Join Tracey Beaulieu for Latin-inspired dance-exercise No dance experience needed! 5:30 to 6:00 6:00 to 6:45 Strength Training FREE! With food donations for the needy. $34 ($39) ($4.25/ class) Nov 2, 9, 16, 23, 30 Dec 7, 14, 21 Nov 2, 9, 16, 23, 30 Dec 7, 14, 21 Get stronger and build your bones while helping out the needy. Bring a couple of canned goods to first class. Latin-inspired dance-exercise with Michele. No dance experience needed. Bow Parks & Recreation ~ October 2011 ~ Page 5 of 6

6 Community Events & Happenings October 15 October 16 October 22 October 29 Young at Heart Craft Fair at the Bow Community Building 8:00am to Noon Annual Pumpkin Hunt at the Bow Gazebo from 12-2pm Bow PTO & Friends of Bow Annual Ski & Skate Sale at the Bow Community Building 9:00-12:00 pm Bow Open Spaces is offering an Orienteering Program through Nottingcook Forest. It will begin at 9:00 am for kids age 10 and older. This event is FREE! If interested please call Bob Lux at or at November 5 Bow Rotary announces its 41 st year of raising funds for education with the upcoming 41 st ANNUAL SCHOLARSHIP AUCTION. Please support local scholarships & camperships by attending this year s event on Saturday, November 5 th, 5:30pm 9:00pm at the Bow Community Building. Admission is just $10, with music provided by CJ Poole & The Sophisticated Approach, complimentary food pro vided by Hermanos Cocina Mexicana, Common Man & more, and bargain items available for bid from categories such as Eco-Friendly (Sponsored by Merrimack County Sav ings Bank), Restaurants & Travel, Arts & Entertainment, Automotive, Home & Garden, and Sports & Recreation. All proceeds go back to the community and help local students. For more information visit Bow Rotary, in conjunction with the Bow Booster Club and the Interact Club, invite you to ENTER THE iraffle for a chance to win one of the following... $100 itunes GIFT CARD ipod TOUCH or perhaps a NEW ipad2 Tickets are limited and can be purchased for $10 each or 6 for $50 at the Community Center, Merrimack County Savings Bank in Bow, through the Bow Booster Club, Interact, or Rotary. Drawing date is November 5 th. For a complete listing, visit Proceeds support scholarships & camperships for local students. iraffle items generously sponsored by Mason + Rich Certified Public Accountants. November 19 November 24 December 2 Bow PTO Craft Fair at Bow High School. Doors open at 10:00 am to 3:00 pm Admission only $2.00 3rd Annual Turkey Trot & Fun Walk. 8:00 am start at Bow High School. Registration/Race ~ $25 Entry Fee. Checks made payable to The Bow Police Assoc. Mail check and completed entry form to... Bow Police Dept; Attn: Gale Kenison, 12 Robinson Rd, Bow, NH Check out their website at Annual Tree Lighting & Holiday Celebration at the Bow Community Building 4-7 pm Bow Parks & Recreation ~ October 2011 ~ Page 6 of 6