Challenge Module Score Form

Size: px
Start display at page:

Download "Challenge Module Score Form"

Transcription

1 Challenge Module Score Form Note that three trials were not always done even when a child did not score a 4 the first or second time. If assessor decided not to test a second or third time though, this is explained in the notes column. Child s Preferred Hand: Right Left # Trial # x star jumps Score (0, 1, 2, 3, 4 or NT) Child s Preferred Leg: Right Left Time (sec) Trial : x catch/toss a basketball (alternate sides) Trial N/A Notes (Incl. Modifications) If Not Tested, Indicate Why Trial 1: Does more than 10 be sure to stop the timer at 10 even if child keeps going :Style remains good but no faster :She is trying to speed up but we can be confident she has reached her best Trial 1:1 Double bounce on 4th return throw and some double bounces prevented by assessor stepping forward to catch ball. This ONE step forward by assessor is allowed and should be done when the ball is just short as far as dsitance. Assessor could improve accuracy of her throws : Youth instructed to throw ball back harder so just one bounce. Ball generally thrown well by assessor. Make sure to get to left and right side each time! Do not start again though if your throws are not quite perfect throws. :All assessor s throws were really good this time. Catches ball 3x, misses ball 1x on what was a good left side throw by assessor Challenge Score Form, August 2014 Page 1 of 6

2 3. 10 x bounce a basketball with alternate hands standing stationary Trial Throw tennis ball to target on wall (score from first 3 tries ONLY) Trial Trial 1:3 bounces :In this item, trial ends as soon as ball is caught by child for the first time (see guidelines in manual) :For this last trial, maybe should have told her to move when bouncing (could still score a 2 if she manages 10 bounces). Looks like too hard otherwise. Did 2 bounces and then lost control Trial 1:All throws underhand. First one is within 3x3 foot square :On the inner border of the the 3x3 square :In 3 x 3 foot 5a. 5 x single hand bounce/catch tennis ball RIGHT hand Trial N/A 2 N/A 5b. 5 x single hand bounce/catch tennis ball LEFT hand Trial Running kick of soccer ball Trial 1 1 N/A Trial 1:Remember she is allowed to move for this one :Dropped first, then did 4. Always stop the trial when they have had 5 attempts at catching! : Only 4 successful catches. Misses 4th catch and had to catch on the rebound does not count as a catch Trial 1: Easy! Trial 1: Cannot see how far ball went but it was not to 10m : Ball goes > 10m but hits wall first can only estimate time as not possible to see end of track Challenge Score Form, August 2014 Page 2 of 6

3 : Ball goes > 10m but hits wall first - can only estimate time as not possible to see end of track 7. 3m crossovers on straight line, stops and returns Trial x step over and back over raised stick Trial 1 0 N/A m forward to backward walk Trial m run and complete stop Trial m run, pick up bowling pin and return Trial Trial 1: Really careful the first time. To finish, should have stepped with both feet past end of track : Great speed, better ending Trial 1: Only 1 full cycle completed. Time is not relevant for this trial and can be noted as N/A : Problem solves well how to do at a good speed : Time taken, depending on sensitivity of stop watch will provide a score of 3 or 4 must score to the exact number! Do not round up or down Trial 1: 5 steps backwards before stepping out of path twice : Just manages to hold her balance on the backward portion great concentration : Very difficult skill for her. Great effort Trial 1: Solid finish position. Just needs to speed up : : Fun to try to go even faster this time! Trial 1: Steps out of path while picking up pin : Steps out on return run : Steps out of path while picking up pin Challenge Score Form, August 2014 Page 3 of 6

4 12. Run through 6 pylon pathway Trial m backwards walk on line Trial Trial 1; Very nice style Trial 1: Does not stay on line consistently and does not seem to be >1m distance on line at any time : Any foot angle is acceptable as long as part of the foot is on the line : Off several times but distance on line before step off was > 1m 14. Standing broad jump Trial Skip forward down a pathway x Skip jump rope Trial Trial Held end position OK cannot score distance from the video. Would have been a good idea for assessor to ask child to stay in position while she marked the distance Trial 1: Looks very natural and easy, just not really fast : : Manages to speed up, but steps on right line at about the 7 m mark so still scores a 2 even though fast enough for a 4. Always watch carefully for this! Trial 1: 2 step overs, 3 jumps : 2 step overs, 8 jumps : All jumps with double bounce 17. Lunch tray pick up and carry 10m Start timing as soon as participant has picked tray up from bench (just as tray lifts off), not before!!! Trial Challenge Score Form, August 2014 Page 4 of 6

5 # Description Score (0, 1, 2, 3, 4 or NT) 18. Bounce basketball along 10m pathway Time Trial 1 1 N/A 1 N/A 1 N/A 19a. 20 second RIGHT leg stand Trial b. 20 second LEFT leg stand Trial 1 3 >20.0 Notes (Incl. Modifications) If Not Tested, Indicate Why Trial 1: Max 3 consecutive bounces before a catch. Multiple steps out of path at the beginning in particular. : Max 4 consecutive bounces, then catches to control the ball and start the bounces again. Loses control of ball at about the 7 metre mark and trial ends. : Max 4 consecutive bounces for two rounds then loses control of ball at 5 m and trial ends Trial 1: ignore the first partial attempt (film error). Keep timer going util her L foot touches the ground (swinging it in the air still counts as one leg stand) : Touches toes down to floor may be difficult to see : Touches toes down to floor Trial 1: Arms for stability so even though she looks very stable have to score down to a 3. Decided not to do extra trials as expected that child would have to use arms. Might have been good to still try this arms free approach to be sure second tandem stand on line Trial 1 3 >20 Trial 1: She was likely helped into that position by the PT. Left leg behind was child s choice. Arms used for stability so cannot score more than 3 even though stable. Decided not to do extra trials as expected that child would have to use arms. Might have been good to still try this arms free approach to be sure Challenge Score Form, August 2014 Page 5 of 6

6 # Description Score (0, 1, 2, 3, 4 or NT) 21. Dribble soccer ball with feet along 10 m pathway Time Trial 1 2 N/A a. 5 x cycles step ups RIGHT leg leads Trial b. 5 x cycles step ups LEFT leg leads Trial Sideways two-footed hop over 5m long line Trial 1 0 N/A cycles of in and out stepping pattern across two lines Trial Notes (Incl. Modifications) If Not Tested, Indicate Why Trial 1: Makes it to 9 m before it goes out though. Good to stay close to child due to small risk of fall if having trouble with the skill : Almost out of path after 5m but shadow of the ball still over the path line so OK : She loses control of the ball at the end so cannot score that she did the full 10m Trial 1: : Slight trip but does not count against her as she keeps going and does not lose the pattern. Third trial not filmed Trial 1: : : Trial 1: Less than 5 hops IN TOTAL (for this item do not have to be consecutive to count) : Touches line after 5m mark but one touch is allowed for a 2 : Great Verbal cuing by assessor allowed. Difficult to see taped lines. The camera is also not at the best angle for viewing line touches. The PT is an a perfect position to see. Has been scored as if she did not step on line in any trial. Challenge Score Form, August 2014 Page 6 of 6

7 25. Balance beam walk, controlled stop. Trial Trial 1: Make sure to stop the timer as soon as child s foot stops on the red mark at end of beam : Well done. No penalty on this item for use of arms for balance Challenge Score Form, August 2014 Page 7 of 6

8 Overal impression of the participant s ability to participate in the Challenge. Generally, were they able to stay focused throughout the entire test without losing focus/interest in the test? Lost Interest Stayed Focused Additional Assessment Comments Challenge Module (e.g. Discuss motivation, effort, and/or fatigue observed in participant, general adaptations to module.) Additional Comments Feedback from participant (e.g. Discuss participant s comments about ease/difficulty of items, favourite/least favourite items and why). YOU RE DONE! Challenge Score Form, August 2014 Page 8 of 6

THROWING TASK CARD 1. One Handed Underhand Throw

THROWING TASK CARD 1. One Handed Underhand Throw THROWING TASK CARD 1 One Handed Underhand Throw 1. Feet together, arms at each side of the body, ball in throwing hand 2. Arm with ball swinging backward 3. Step with opposite foot that the ball is in

More information

Fundamental Movement Skills Activities

Fundamental Movement Skills Activities Fundamental Movement Skills Activities Throwing Beanbag Throw The beanbag throw is a game your child can play either by him/herself or in a group setting. Materials One or More beanbags Tape or string

More information

HOPPING Grade 1. Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns.

HOPPING Grade 1. Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns. HOPPING Grade 1 S1.E1.1: Hops, gallops, jogs and slides using a mature pattern. Hop in general space on preferred foot. 1. Students in scattered formation with personal space of at least 3-feet square

More information

EDUCATIONAL GUIDE SHEETS

EDUCATIONAL GUIDE SHEETS EDUCATIONAL GUIDE SHEETS Copyright Karibou TM. Sports Montréal Inc. All rights reserved. Last update : Septembre 9, 2015 Educational Guide Sheets Equipment used Educational Guide Sheets Karibou TM Hoops

More information

Activities are suitable for children from elementary school age to youth, depending on the child s abilities. A few tips before you start:

Activities are suitable for children from elementary school age to youth, depending on the child s abilities. A few tips before you start: Physical Activities Children 6 to 12 Years (Adapted from article by Angelo Montagnino) This booklet contains numerous ideas for getting children who are blind or partially sighted active. The activities

More information

TRY IT! Athlete s name. Station #0 Warm up/balance. Station #6 Basketball Skills catch, dribble, pass, shoot and rebound

TRY IT! Athlete s name. Station #0 Warm up/balance. Station #6 Basketball Skills catch, dribble, pass, shoot and rebound TRY IT! Athlete s name Station #0 Warm up/balance Station #1 Running Tried it Did it Got it Station #2 Jumping Tried it Did it Got it Station #3 Ball Rolling Tried it Did it Got it Station #4 Throwing

More information

Nursery Activities. Warm - ups

Nursery Activities. Warm - ups Nursery Activities Warm - ups Warm-up 1 Bulldog (5 minutes) Mark out an area of 20 metre squared with cones. Choose one player to be on. All other players stand on the end line of the square. They must

More information

Week 1 Balance. Practicing balance can be incorporated into daily activities. TIPS

Week 1 Balance. Practicing balance can be incorporated into daily activities. TIPS Week 1 Balance Agility, balance, and coordination are valuable in almost all sports. Developing these ABCs, is an important part of physical literacy, and can be achieved through involvement in a variety

More information

LaMAP Louisiana Motor Assessment for Preschoolers

LaMAP Louisiana Motor Assessment for Preschoolers LaMAP Louisiana Motor Assessment for Preschoolers TESTING PROCEDURE Step 1: Select the appropriate level. All test items are to be administered exactly as stated. Step 2: Record the personal data on the

More information

Chapter 12 Dry Land Training for Goaltenders

Chapter 12 Dry Land Training for Goaltenders Chapter 12 Dry Land Training for Goaltenders OBJECTIVES Provide dry land activities for goaltenders Provide off-ice games for goaltenders Give a variety of activities for all levels of goaltenders INTRODUCTION

More information

Oswaldtwistle Moor End Primary School

Oswaldtwistle Moor End Primary School Lancashire Year 2 Athletic Activities Core Task Key Stage 1 Colour Match Core Task The Colour match core task involves children throwing different pieces of equipment as accurately as possible in order

More information

Academic Language Project. Based on the Virginia Physical Education Standards of Learning. Academic Language Card Set KINDERGARTEN

Academic Language Project. Based on the Virginia Physical Education Standards of Learning. Academic Language Card Set KINDERGARTEN The Academic Language Project Based on the Virginia Physical Education Standards of Learning Academic Language Card Set KINDERGARTEN Motor Skill Development The AMP Lab More Physical Education Curriculum

More information

Fundamental hurling session with Paudie Butler

Fundamental hurling session with Paudie Butler Fundamental hurling session with Paudie Butler The following session was conducted by the national director of Hurling Paudie Butler in Cuala on Thursday the 25 th of September 2008. The session was aimed

More information

THROWING SKILLS RUN JUMP THROW

THROWING SKILLS RUN JUMP THROW RUN JUMP THROW CHAPTER 7: KEY IDEAS Throwing activities can be divided into the following sub-groups: pushing activities which lead to shot put pulling activities which lead to javelin throw slinging activities

More information

contents QuickStart Tennis Practice Sessions Introduction ages 7 8 practice sessions

contents QuickStart Tennis Practice Sessions Introduction ages 7 8 practice sessions contents QuickStart Tennis Practice Sessions Introduction I II practice 1 Develop Rallying Skills from the Baseline 1 8 practice 2 Underhand and Overhand Serve 9 14 practice 3 Receiving the Serve 15 20

More information

Rock, Paper, Scissors Locomotion!

Rock, Paper, Scissors Locomotion! Rock, Paper, Scissors Locomotion! Movement Skills: Locomotor Objective: To assess the students ability to move, stop, and change direction in a controlled manner. Definitions: Locomotion: moving the body

More information

OFF-ICE. Dryland Training For Goaltenders. The USA Hockey Coaching Education Program is presented by REVISED 6/15

OFF-ICE. Dryland Training For Goaltenders. The USA Hockey Coaching Education Program is presented by REVISED 6/15 OFF-ICE Dryland Training For Goaltenders The USA Hockey Coaching Education Program is presented by REVISED 6/15 OBJECTIVES To provide dry land activities for goaltenders To provide off-ice games for goaltenders

More information

Page 1. dribble a ball in self space using one, then the other hand

Page 1. dribble a ball in self space using one, then the other hand B1 B2 B3 B4 B5 B6 B7 B8 B9 B10 B11 B12 B13 B14 B15 B16 B17 CFD1 CFD2 CFD3 CFD4 CFD5 CFD6 CFD7 CFD8 CFD9 CFD10 CFD12 CFD13 DH1 DH2 DH3 DH4 DH5 DH6 DH7 DH8 DH9 DH10 balance on a variety of combinations of

More information

2 ND 3 RD. 4 th 5 TH RELAYS STANDARDS

2 ND 3 RD. 4 th 5 TH RELAYS STANDARDS 2018-2019 RELAYS RELAYS STANDARDS GRADE LEVEL STANDARD DESCRIPTION 2.M.1.1 Perform locomotor skills with proficiency in a variety of activity settings to include rhythms/dance 2.C.2.1 Describe the critical

More information

Special Olympics Junior Athletes. Basketball

Special Olympics Junior Athletes. Basketball Special Olympics Junior Athletes Basketball BASKETBALL Basketball is a very popular sport around the world. The sport s success is due to the fact that it can be played by boys, girls, men and women of

More information

10U/12U PHASE II - AGILITY & BALANCE LADDER: TAPIOCA 10U/12U PHASE II - AGILITY & BALANCE LADDER: TAPIOCA

10U/12U PHASE II - AGILITY & BALANCE LADDER: TAPIOCA 10U/12U PHASE II - AGILITY & BALANCE LADDER: TAPIOCA 0U/U PHASE II - AGILITY & BALANCE LADDER: TAPIOCA 0U/U PHASE II - AGILITY & BALANCE LADDER: TAPIOCA Begin by standing sideways at one end of the ladder with the lead foot directly next to the ladder. Move

More information

USA Synchro General Athletic Skills Testing. Vertical Jump

USA Synchro General Athletic Skills Testing. Vertical Jump Vertical Jump VERTICAL JUMP DESCRIPTION SCORING CRITERIA - Athlete stands perpendicular to the wall with shoulder and hip next to the wall. - Athlete stands flat footed feet on the floor and reaches with

More information

AfL Playbook: 5-8 years old 12 days of active fun for kids, parents, and caregivers

AfL Playbook: 5-8 years old 12 days of active fun for kids, parents, and caregivers 12 days of active fun for kids, parents, and caregivers Ready to have fun developing movement skills? Active for Life has created a set of games and activities for you and your child to play together.

More information

2010 ACHPER HEALTH & PHYSICAL EDUCATION CONFERENCE

2010 ACHPER HEALTH & PHYSICAL EDUCATION CONFERENCE 2010 ACHPER HEALTH & PHYSICAL EDUCATION CONFERENCE Monash University, Clayton Thursday 25th November Minor Games for Developing Strategy in Invasion Sports Presenter: Ray Breed High Performance Coach North

More information

Inchworm Wiggle (Floor Markers)

Inchworm Wiggle (Floor Markers) Inchworm Wiggle (Floor Markers) Bend forward so that hands and feet are on the ground and encourage the child to move like an inchworm by walking the hands forward and then walking the feet up to the hands.

More information

PHYSICAL EDUCATION GRADES 1 AND 2

PHYSICAL EDUCATION GRADES 1 AND 2 PHYSICAL EDUCATION GRADES 1 AND 2 SEPTEMBER Educational Movement and Rhythms 1. Walking 2. Running 3. Leaping 4. Hopping 5. Jumping 6. Skipping 7. Galloping 8. Sliding Each of these locomotor movements

More information

The Approach Shot Article

The Approach Shot Article The Approach Shot Article This article accompanies the approach shot video and refers to various contact moves used when approaching the net. Any ball which is hit and then followed into the net will be

More information

RF-1. High Knee Marching, No Arms Run Form Drills. Improve running and movement technique

RF-1. High Knee Marching, No Arms Run Form Drills. Improve running and movement technique High Knee Marching, No Arms Run Form Drills RF- Stand on the doubles sideline with the body relaxed and little or no weight on your heels. Relax the upper body and do not use the arms. Lift the left knee

More information

How to Teach to shoot at Goal Step 1 to 4

How to Teach to shoot at Goal Step 1 to 4 1 How to Teach to shoot at Goal Step 1 to 4 2 Two types of training for shooting at the goal Goal shooting technique training Game-specific goal-shooting training 3 Learning Systematically How to Shoot

More information

Student Growth Portfolio Model Physical Education (K-5)

Student Growth Portfolio Model Physical Education (K-5) Student Growth Portfolio Model Physical Education (K-5) Teacher Guidebook 2016-17 Table of Contents Physical Education Portfolio Overview General Assessment Protocols Helpful Technology Hints Second Grade:

More information

Hop Card One. State of NSW, Department of Education and Communities, Skill components

Hop Card One. State of NSW, Department of Education and Communities, Skill components Hop Card One 1 2 3 4 5 Skill components 1. Support leg bends on landing, then straightens to push off. 2. Lands and pushes off on the ball of the foot. 3. Non-support leg bent and swings in rhythm with

More information

Fundamental Movement Skills

Fundamental Movement Skills Fundamental Movement Skills Jumping What is... Jumping: The action of pushing off with both feet and landing with both feet. Does it look right? Prepare to jump by bending the knees and pushing the arms

More information

GO! Set. Continuous Table Relays. Ready 1 set of Speed Stacks per 2-4 students 1 table per 8-16 students. Speed Stacks

GO! Set. Continuous Table Relays. Ready 1 set of Speed Stacks per 2-4 students 1 table per 8-16 students. Speed Stacks Continuous Table Relays 1 set of per 2-4 students 1 table per 8-16 students Create large activity area tables end to end in a row Divide students into relay teams of 2-4 Place 2-4 sets of on each table

More information

U12 Goalkeeping. *Goalkeepers should be able to consistently make saves from a ball struck with a medium pace using:

U12 Goalkeeping. *Goalkeepers should be able to consistently make saves from a ball struck with a medium pace using: U12 Goalkeeping *Goalkeepers should be able to consistently make saves from a ball struck with a medium pace using: *Three basic catches: Low ball scoop: Hands together, fingers pointing towards the ground

More information

-$9(/,1²/(9(/ Learning Activities. 78/ THROW (Javelin Level 1) Run, Jump, Throw and away we go! (2001)

-$9(/,1²/(9(/ Learning Activities. 78/ THROW (Javelin Level 1) Run, Jump, Throw and away we go! (2001) -$9(/,1²/(9(/ Learning Activities OVERHEAD SOCCER THROWS (LARGE BALL) x Both hands are on the ball and it is thrown from overhead with both feet on the ground. Note the whipping action created. Limit to

More information

Basic Movement Patterns Locomotor Skills 1.3

Basic Movement Patterns Locomotor Skills 1.3 Basic Movement Patterns Locomotor Skills 1.3 Jumping Forward & Sideways & Landing Extending Arms upward upon takeoff Arms Reach Full Extension about head height at lift off Extending the Hips, Knees, and

More information

Lengthened attention span Refined gross & motor skills technique. Positive 1st touch into space with laces.

Lengthened attention span Refined gross & motor skills technique. Positive 1st touch into space with laces. WEEK # 1 THEME: RUNNING WITH THE BALL AT SPEED/ARSENAL Improve running with the ball Use both feet. technique Positive 1st touch into space with laces. Changes in direction at speed Keep ball in front

More information

Grade 1 Game Title: Capture the Cone Teaching Games for Understanding Category: Target Games

Grade 1 Game Title: Capture the Cone Teaching Games for Understanding Category: Target Games Grade 1 Game Title: Capture the Cone Teaching Games for Understanding Category: Target Games Outcomes: 1.1 Health- related Fitness Variation: Add pedometers to show students how much physical activity

More information

Hopscotch Games and Patterns

Hopscotch Games and Patterns PDF A(K-3)13 Page 1 Hopscotch Games and Patterns Eleven Points The first player jumps as far as possible and puts the puck down where he/she lands, and then gets out of the way. Then the next player jumps

More information

SPEEDBALL WILLIAMSBURG MIDDLE SCHOOL PHYSICAL EDUCATION FIT FOR LIFE

SPEEDBALL WILLIAMSBURG MIDDLE SCHOOL PHYSICAL EDUCATION FIT FOR LIFE SPEEDBALL WILLIAMSBURG MIDDLE SCHOOL PHYSICAL EDUCATION FIT FOR LIFE HISTORY & THE GAME SPEEDBALL IS A FAST PACED GAME THAT COMBINES THE ELEMENTS OF SOCCER, FOOTBALL, ULTIMATE FRISBEE, AND BASKETBALL TWO

More information

OVERVIEW OF THE COMPLETE SCHEME OF WORK 4-11 YEARS (RECEPTION, KEY STAGES 1 & 2)... (i) - (ix) SECTION 1 - TEACHING GUIDE 1

OVERVIEW OF THE COMPLETE SCHEME OF WORK 4-11 YEARS (RECEPTION, KEY STAGES 1 & 2)... (i) - (ix) SECTION 1 - TEACHING GUIDE 1 TABLE OF CONTENTS PAGE OVERVIEW OF THE COMPLETE SCHEME OF WORK 4-11 YEARS (RECEPTION, KEY STAGES 1 & 2)... (i) - (ix) SECTION 1 - TEACHING GUIDE 1 AIMS AND PURPOSES OF PHYSICAL EDUCATION IN THE PRIMARY

More information

ORANGE BALL. CAMP 3 The All Court Player Draft

ORANGE BALL. CAMP 3 The All Court Player Draft ORANGE BALL CAMP 3 The All Court Player 2017 Draft ALL COURT PLAYER Practice Plan- Session 1 Theme of this camp: Resilience Warm-up Technical/Game Development (Players in Groups of 4 with Assigned Coach

More information

K-1. Body Parts in Locomotion! Movement Skills: Locomotor

K-1. Body Parts in Locomotion! Movement Skills: Locomotor Body Parts in Locomotion! Movement Skills: Locomotor Objective: To assess the students ability to move, stop, and change direction in a controlled manner. Definitions: Locomotion: moving the body from

More information

Practice 10 of 12 ALL-STAR LEVEL. Values TEAMWORK Lead the players in a discussion about teamwork. Warm-Up. Building Skills. Team Concepts.

Practice 10 of 12 ALL-STAR LEVEL. Values TEAMWORK Lead the players in a discussion about teamwork. Warm-Up. Building Skills. Team Concepts. THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values TEAMWORK Lead the players in a discussion about teamwork. 5% Warm-Up DYNAMIC WARM-UP (1 x each) The Bear Hold Ankling Carioca Pogo Jumps

More information

Time: 15 minutes Small Sided Game Organization Coaching Pts. Steal-Shield: command, his/her partner tries to steal the Knees bent

Time: 15 minutes Small Sided Game Organization Coaching Pts. Steal-Shield: command, his/her partner tries to steal the Knees bent Topic: Dribbling for Possession Objective: To improve dribbling and shielding technique Technical Box: Keep the ball close All players dribbling in a defined space. Use all surfaces of the foot Players

More information

contents QuickStart Tennis Practice Sessions Introduction ages 5 6 practice sessions

contents QuickStart Tennis Practice Sessions Introduction ages 5 6 practice sessions contents QuickStart Tennis Practice Sessions Introduction I II practice 1 Controlling the Racquet and the Ball 1 8 practice 2 Learning to Hit the Ball at the Side of the Body 9 16 practice 3 Receiving

More information

FUBA RULEBOOK VERSION

FUBA RULEBOOK VERSION FUBA RULEBOOK 15.07.2018 2.1 VERSION Introduction FUBA is a board game, which simulates football matches from a tactical view. The game includes its most important details. The players take roles of the

More information

Randolph College Softball 2008 Summer Program

Randolph College Softball 2008 Summer Program Randolph College Softball 2008 Summer Program Week 1 Week 2 Endurance: 1 mile run 4x per Endurance: 1.25 mile run 4x per Core workout: 4x per Core workout: 4x per Week 3 Week 4 Endurance: 1.5 mile run

More information

Age Group Characteristics. Coaching Considerations

Age Group Characteristics. Coaching Considerations 2 Age Group Characteristics Typically in Kindergarten Very small attention span; can attend to only one task at a time. Approval seeking from adults. Negative comments may adversely affect effort & performance.

More information

I. General Coaching Tips

I. General Coaching Tips I. General Coaching Tips 1. Be Enthusiastic 2. Build Confidence n Help kids believe in themselves n Instead of being critical or creating pressure 3. Enthusiasm and confidence building more important than

More information

Flipped ebook. Christina Polatajko. Scan the QR code for your introduction.

Flipped ebook.  Christina Polatajko. Scan the QR code for your introduction. Flipped ebook. Twitter: Christina Polatajko Scan the QR code for your introduction. I am a very passionate Primary Physical Education teacher based in Melbourne, Victoria. I enjoy seeing my students succeed

More information

Chanhassen Boys Soccer Offseason Training

Chanhassen Boys Soccer Offseason Training Activity 1 CONDITIONING ACTIVITIES Manchester United Fitness Test Length of run is 100 yds. RUN SPRINT TIME/ RECOVERY TIME: 1-10: 25 sec / 35 sec 11: 24 sec / 36 sec 12: 23 sec / 37 sec 13: 22 sec / 38

More information

A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By

A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LEVEL 1 SKILL DEVELOPMENT MANUAL Lesson Manual B A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LESSON B-1 SPECIFIC OBJECTIVES 1.

More information

Special Olympics Young Athletes. Motor Assessment

Special Olympics Young Athletes. Motor Assessment Special Olympics Young Athletes Motor Assessment INTRODUCTION Special Olympics Young Athletes Special Olympics Young Athletes is a sport and play program for children with and without intellectual disabilities

More information

Great Playground Games for K - 6

Great Playground Games for K - 6 Great Playground Games for K - 6 Red Light Green Light Bill Allan, bill.allan@wnlsd.ca, 637-4021 Games for Kindergarten Grade 1 One player is the Stop Light and stands near a wall. Other players stand

More information

Topic: Passing and Receiving Objective: To improve the teams passing technique and to recognize the correct timing and opportunity to pass Technique o

Topic: Passing and Receiving Objective: To improve the teams passing technique and to recognize the correct timing and opportunity to pass Technique o Topic: Dribbling for Possession Objective: To improve dribbling and shielding technique Technical Box: Keep the ball close All players dribbling in a defined space. Use all surfaces of the foot Players

More information

PART 5: TEACHING SKIPPING SKILLS

PART 5: TEACHING SKIPPING SKILLS : TEACHING SKIPPING SKILLS This section includes: Learning skipping skills Skipping skills Individual Skipping skills Partner Skipping skills Long rope Skipping skills Double Dutch There are hundreds of

More information

DAKOTA UNITED SOCCER CLUB U8 U12

DAKOTA UNITED SOCCER CLUB U8 U12 DAKOTA UNITED SOCCER CLUB U8 U12 TOPIC: DRIBBLING 1 Warm-Up: Island Game Ball Stealing Use disc cones to set up small islands (small squares) in a large playing area. Have everyone dribble around in the

More information

age any primary schools tennis Teacher s Handbook

age any primary schools tennis Teacher s Handbook www.tennisfoundation.org.uk 00 887 7000 info@tennisfoundation.org.uk The Tennis Foundation 07 Charity Number 9875 Registered Company Number 8 TENNIS any age primary schools tennis Teacher s Handbook Primary

More information

Fitness Drills and Games

Fitness Drills and Games Fitness Drills and Games Select from a large variety of Fitness drills and games to custom design your own practice sessions. There are fun and challenging practices for every age and skill level. Chasing

More information

MLC Tennis Hot Shots Term 1 lesson planner Week: 1 4 Lesson time: 60 minutes Stage: Green

MLC Tennis Hot Shots Term 1 lesson planner Week: 1 4 Lesson time: 60 minutes Stage: Green ML Tennis Hot Shots Term lesson planner Week: 4 Lesson time: 60 minutes Stage: Green The aim of this series is to increase awareness of the court zones and targets, build attacking and defensive skills,

More information

FUNDAMENTAL MOVEMENT SKILLS

FUNDAMENTAL MOVEMENT SKILLS FUNDAMENTAL MOVEMENT SKILLS Loading a Warm Up A general progression used to load a warm is as follows: Increase body temperature Fundamental movement skill or movement prep ABCs (agility, balance co-ordination

More information

BALL HANDLING SKILLS

BALL HANDLING SKILLS BALL HANDLING SKILLS 2018-2019 Ball Handling Ball skills are an important activity for children of all interests and abilities to practice consistently. Ball skills not only prepare children for physical

More information

Coaching Principles STEPS IN TEACHING A DRILL. 1. Introduce 2. Demonstrate 3. Explain 4. Organize 5. Execute 6. Correct 7.

Coaching Principles STEPS IN TEACHING A DRILL. 1. Introduce 2. Demonstrate 3. Explain 4. Organize 5. Execute 6. Correct 7. Soccer Sport Drill Book Updated August 2012 Coaching Principles STEPS IN TEACHING A DRILL 1. Introduce 2. Demonstrate 3. Explain 4. Organize 5. Execute 6. Correct 7. Practice GENERAL PRINCIPLES Drills

More information

Active Play. A resource for early years

Active Play. A resource for early years Active Play A resource for early years Introduction This resource has been designed to support childcare students deliver physical activity sessions in placement settings. Chief Medical Officer physical

More information

PLAY STRUCTURE ACTIVITIES. Play With Me

PLAY STRUCTURE ACTIVITIES. Play With Me PLAY STRUCTURE ACTIVITIES Page Copy Cat... 40 High Five... 40 Hang Ten... 41 Obstacle Course... 41 Going On a Bear Hunt... 42 Treasure Hunt... 42 Play With Me I tried to teach my child with books; He gave

More information

Soccer Practice Plan 5 th Grade and Up

Soccer Practice Plan 5 th Grade and Up Soccer Practice Plan 5 th Grade and Up (Ages 10-14) YMCA OF GREATER HOUSTON Section 1: Working with Children ages 10 to 14 Attention span lengthens and they start to show the ability to sequence thoughts

More information

Introduction. This booklet has been put together to explain the award scheme we use within this club.

Introduction. This booklet has been put together to explain the award scheme we use within this club. 7 2 3 4 5 6 Introduction This booklet has been put together to explain the award scheme we use within this club. Many of you may remember doing your BAGA award at school or at a gymnastics club. These

More information

Physical Literacy at School: Unit 2

Physical Literacy at School: Unit 2 Physical Literacy at School: Unit 2 10-week unit for ages 5-8 years Active for Life in partnership with ACC sports Champions for Life program bring you this collection of physical literacy lesson plans

More information

Know the direction of play

Know the direction of play U7 ATTACKING Know the direction of play ACTIVITY: DRIBBLE TO THE CONE Understand that to score the ball must go towards the opposition goal Set up a 5 yard square area with a red cone goal at one end and

More information

Special Olympics Junior Athletes. Floorball

Special Olympics Junior Athletes. Floorball Special Olympics Junior Athletes Floorball FLOORBALL Floorball is a very popular sport around the world. The sport s success is due to the fact that it can be played by boys, girls, men and women of just

More information

Wicketkeeping Drills. Specific Outcome Area of Game Name of Activity Explanation/Diagram Learning to catch with soft hands.

Wicketkeeping Drills. Specific Outcome Area of Game Name of Activity Explanation/Diagram Learning to catch with soft hands. Specific Outcome Area of Game Name of Activity Explanation/Diagram Learning to catch with soft hands Tennis racquet and tennis ball drill With a partner about 10 metres apart, one hits the ball with the

More information

Super Mod Soccer Coach s Handbook. Compiled By: Rob Walker, Director of Soccer Operations, Saint Martin s University

Super Mod Soccer Coach s Handbook. Compiled By: Rob Walker, Director of Soccer Operations, Saint Martin s University Super Mod Soccer Coach s Handbook Compiled By: Rob Walker, Director of Soccer Operations, Saint Martin s University Coaching U-5, 6, 7 & 8-Year-Old Players Dribbling Activities Body Parts* Players dribble

More information

New Paltz Central School District Physical Education 3-5. Time Essential Questions/Content Skills Assessments

New Paltz Central School District Physical Education 3-5. Time Essential Questions/Content Skills Assessments 2 weeks Wiffle Ball and Softball How are these skills useful outside of school? Softball skills Demonstrate basic skills: o Base running o Batting o Fielding o Catching with a glove Anecdotal notes 2 weeks

More information

OPTIONAL: Warm-up should cover the 3 P s: Prepare the body for the activity ahead Performance Help to prevent injury

OPTIONAL: Warm-up should cover the 3 P s: Prepare the body for the activity ahead Performance Help to prevent injury WEEK SESSION CARD WHAT YOU WILL NEED: OPTIONAL: Maximum of one () size basketball per person A basketball hoop for shooting activities One () Aussie Hoops Coach per fifteen () Cones and whistle children

More information

Kari Hunt. Course KH Sport Skill Notebook. Speedball + +

Kari Hunt. Course KH Sport Skill Notebook. Speedball + + Kari Hunt Course KH 3030 Sport Skill Notebook Speedball + + Table of Contents I. Teaching Progression Page 3 II. Soccer passing/trapping Page 4,5 III. Soccer - dribbling Page 6 IV. Conversions 2 feet Page

More information

AfL Playbook: 3-5 years old 12 days of active fun for kids, parents, and caregivers

AfL Playbook: 3-5 years old 12 days of active fun for kids, parents, and caregivers 12 days of active fun for kids, parents, and caregivers Ready to have fun developing movement skills? Active for Life has created a set of games and activities for you and your child to play together.

More information

COMBINATION OF DRIBBLING, PASSING AND SHOOTING DRILLS

COMBINATION OF DRIBBLING, PASSING AND SHOOTING DRILLS the player must learn to play one-on-one within the team. Alternate Wing Entry, Flare Guide The coach can give the offensive players reads on the catch. Alternate Wing Entry, Flare On Air Players should

More information

Physical Literacy at Summer Camp

Physical Literacy at Summer Camp Physical Literacy at Summer Camp 4-week unit for ages 8-12 years Are you looking to add some physical activity to your summer camp? This collection of physical literacy session plans has been developed

More information

APPENDIX 2 Early years movement skills checklist

APPENDIX 2 Early years movement skills checklist APPENDIX 2 Early years movement skills checklist Name... Gender... Date of birth... School... Age... y... m Assessed by... Date of Test... Class... Section 1 Section 2 Section 3 Section 4 Total Can Do

More information

How do you perform the basic skills of soccer with proper technique and how can you apply them to a game of soccer?

How do you perform the basic skills of soccer with proper technique and how can you apply them to a game of soccer? Topic: Soccer Unit Key Learning: It's important to understand the fundamentals of Soccer in order to be successful at the game. This unit stresses the fundamentals and rules of the game. Unit Essential

More information

PLAY Library. Physical. Literacy. Family Kit

PLAY Library. Physical. Literacy. Family Kit PLAY Library Physical Literacy Family Kit Canadian Sport for Life Kingston PLAY Library Physical Literacy Family Kit Providing movement experiences for children ages 6 to 12 and their families. What is

More information

How do you perform the basic skills in Soccer with proper technique and how can you apply them to a Soccer game?

How do you perform the basic skills in Soccer with proper technique and how can you apply them to a Soccer game? Topic: Soccer Unit Key Learning: It's important to understand the basic skills and fundamentals of Soccer. This unit will stress how to apply these skills to game play situations. Unit Essential Question(s):

More information

MISSION STATEMENT AGE VERIFICATION CHART

MISSION STATEMENT AGE VERIFICATION CHART MISSION STATEMENT To teach and promote a healthy lifestyle through fair and friendly competition; to provide youngsters across the country an opportunity to participate, free of charge, in an exciting

More information

4. Drills. 4.1 Drill Emphasis

4. Drills. 4.1 Drill Emphasis 4. Drills 4.1 Drill Emphasis Feedback ~ Regular feedback is essential to enable the player to determine how well the skill is being achieved. Is it important to provide constant feedback to players during

More information

TEAM ATHLETE S GUIDE

TEAM ATHLETE S GUIDE TEAM ATHLETE S GUIDE ENDURANCE EVENT: Overview: This event will be timed using a timing mat and timing chip and will take place outside the stadium. Athletes will run approximately half a mile with a SandBell,

More information

Attacking & Defending. One versus one each player attacking and defending. 1 central gate:

Attacking & Defending. One versus one each player attacking and defending. 1 central gate: Attacking & Defending One versus one each player attacking and defending 1 central gate: Skill Work: 1v1 Attacking & Defending one gate 15 minutes Set-up area 10x10m as shown. Players are working in pairs.

More information

Youth Floorball Coaching Manual

Youth Floorball Coaching Manual Manual Floorball New Zealand 1 Earn Place Island Bay Wellington, New Zealand contact@floorball.org.nz www.floorball.org.nz June 2014 FNZ, June 2014 2 Floorball New Zealand Manual Table of contents 1. Introduction

More information

ShuttlE. Schools Badminton LESSON PLANS Throw and Hit

ShuttlE. Schools Badminton LESSON PLANS Throw and Hit Schools Badminton LESSON PLANS Throw and Hit Schools Badminton LESSON PLANS Throw and Hit Badminton World Federation 2011. First published November 2011. Overview 1. Introduction Throw and Hit Before

More information

Developing a Javelin Run-Up

Developing a Javelin Run-Up 6 Developing a Javelin Run-Up By Duncan Atwood Developing the run-up in the javelin can be a struggle. Done well, the run-up can add up to 80 feet to a throw. Done poorly, a full run can subtract distance

More information

contents QuickStart Tennis Practice Sessions Introduction ages 9 10 practice sessions

contents QuickStart Tennis Practice Sessions Introduction ages 9 10 practice sessions contents QuickStart Tennis Practice Sessions Introduction I II practice 1 Forehands and Backhands with Control 1 10 practice 2 Serving 11 18 practice 3 Returning the Serve 19 24 practice 4 Net Play 25

More information

Student Growth Portfolio Model Physical Education (K-5) Scoring Resource Guide

Student Growth Portfolio Model Physical Education (K-5) Scoring Resource Guide Student Growth Portfolio Model Physical Education (K-5) Scoring Resource Guide 2017-18 Last Update August 16, 2017 Table of Contents Physical Education Portfolio Overview......................................................

More information

Adapt, include and excel. INCLUSIVE TENNIS TEACHER RESOURCE Activity Cards

Adapt, include and excel. INCLUSIVE TENNIS TEACHER RESOURCE Activity Cards Adapt, include and excel INCLUSIVE TENNIS TEACHER RESOURCE Activity Cards Inclusive Tennis Teacher Resource How to use these Activity Cards Testimonials This resource and equipment has made a huge impact

More information

Inclusive Tennis Teacher Resource Activity Cards

Inclusive Tennis Teacher Resource Activity Cards Inclusive Tennis Teacher Resource Activity Cards TESTIMONIALS This resource and equipment has made a huge impact on our students who have never played tennis before. Inclusive Tennis Teacher Resource TEACHER,

More information

Floor Hockey S tate Goal 19 & 21

Floor Hockey S tate Goal 19 & 21 Grade 3 Badminton State Goal 19 -manipulative skills -forehand stroke -backhand stroke -overhand clear -serving Basketball S ta te Goals 19 & 21 -one handed set shot -passing and shooting games -positioning

More information

- apuntes para entrenadores

- apuntes para entrenadores Contents 2 1-2 cycle 2 2 min 30 sec 4 2-man coast-to-coast 6 3-33 6 7 minute drill 10 Baseline 4 sprint help defense 11 Boomer drill 12 Corner shooting 15 Downlow drill (front) 15 Dribble slide layup 17

More information

U-6 Academy Session 2

U-6 Academy Session 2 U-6 Academy Session 2 Main Topic: Dribbling with Speed. In this session we will continue to work with the players to gain confidence dribbling with each part of the foot but focus a little more on dribbling

More information

one 1 CURRICULUM OVERVIEW WEEK DAY Foundational Skills Lesson Summary Card 5 min. I Spy Equipment: floor markers, bean bags, cones, hoops, balls

one 1 CURRICULUM OVERVIEW WEEK DAY Foundational Skills Lesson Summary Card 5 min. I Spy Equipment: floor markers, bean bags, cones, hoops, balls CURRICULUM OVERVIEW Foundational Skills Lesson one 1 Young Athletes is an innovative sports play program for children aged 2-7 years old. The program includes active games, songs and other play activities

More information

Active for Life: GAG Activity

Active for Life: GAG Activity T Dribbling and finishing in 1v1 situations 15 minutes Two teams of three players in an area 20x10m. Two small goals at each end as shown. The attack alternates from each end. Take a long touch to start

More information

Ball Skills (Kicking, Catching, Rolling, and Throwing)

Ball Skills (Kicking, Catching, Rolling, and Throwing) Ball Skills (Kicking, Catching, Rolling, and Throwing) Objective To learn and enhance the gross-motor ball skills of kicking, catching, and rolling and throwing. domain : Gross-Motor Skills RATIONALE The

More information