COP WOMENS ARTISTIC MAIN CHANGES TO ELEMENTS FROM CYCLE 13

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Ralf Horton
6 years ago
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1 COP 2020 WOMENS ARTISTIC MAIN CHANGES TO ELEMENTS FROM CYCLE 13 SECTION 10 VAULT 2013 Number Description Symbol tarrif tarrif 1.20 ½ turn on repulsion off Yurchenko on repulsion off Yurchenko 1/1 turn on repulsion off Yurchenko 1/1 on handspring ½ turn off Yurchenko 1/1 on handspring 1/1 turn off Handspring double front salto Tsukahara stretched 1/1 turn off Tsukahara stretched 1½ turn off Tsukahara stretched 2/1 turn off Yurchenko on stretched 1/1 turn off Yurchenko on stretched 1½ turn off Yurchenko on stretched 2/1 turn off Yurchenko on stretched 2 ½ turn off SECTION 11 BARS Number Round off tucked arabian salto over LB to hang on HB E F without touching LB Round off piked arabian salto over LB to hang on HB E G without touching LB Clear hip circle Mo (LB to HB) C B Straight Geinger D E Piked Jaeger D E Straight Jaeger E F Stalder Mo (LB to HB) was C B Stoop in Mo (LB to HB) was C B Double salto fwd tucked ½ turn (180 ) Also salto fwd with ½ turn (180 ) into salto bwd tucked Double salto fwd piked ½ turn (180 ) E F NB. Toe on Tkatchevs moved into row 10, row 9 now only Toe on Shaps D E Maria McLoughlin & Sue Tredgold Final of 5

2 SECTION 12 BEAM Mounts raised in to encourage the use of a variety of mounts Group 1 Mounts Change leg leap onto the end C D Jump with ½ on at end or diagonal was B C Jump with 1/1 on at end or diagonal was C D flying flairs C D Forward roll at end or middle or from straddle A B support Head spring or jump to hstd walkover or handspring B C on the end Round off at end flic ½ turn & walkover out E F Planche on one or both arms was Not in A Back to beam flic flac over beam to cradle position to C D front support or hip circle Free walkover fwd to rear support or free cartwheel B C Ariel walkover fwd to cross stand approach at end E F take of both feet Round off flic to cross stand on beam C D Also with 1 arm Round off at end of beam salto bwd tuck, pike, D E straight to step out Round off at end of beam straight salto to 2 feet E F Round off jump ½ turn pike back salto E F GROUP 2 All jumps except for those in box & are in separate boxes so all can count for DV. The raising of of jumps will help DV and CV Stag leap Not in A Split leap with 1/1 turn D E Split leap A B Split jump A B Split jump ½ turn B C Straddle jump ½ turn B C Straddle jump 1/1 turn C D Tour jete C D Johnson with ½ turn D E Pike jump 1/1 turn C D Maria McLoughlin & Sue Tredgold Final of 5

3 GROUP Sheep jump D C Stretched jump 1/1 turn B C Stretched jump 1½ turn C D Cat leap Not in A Cat leap ½ turn A B Cat leap 1/1 turn B C Tuck jump ½ turn A B Tuck jump 1/1 turn B C Tuck jump 1½ turn C D W jump 1/1 turn C D GROUP 3 Turns ¼ turn on back in kip position C D W spin 2½ E D All spins except for those in box are in separate boxes so all can count for DV GROUP 4 Holds, non flight acro Free shoulder roll fwd with hip extension to tuck B C stand Roll sideways body stretched B C Side split Silivas roll B C st element kick to cross hstd ½ turn walkover fwd B C arm forward walkover A B arm back walkover A B Backward walkover ½ turn forward walkover B C GROUP 5 Acro flight Onodi to 2 feet D E Jump fwd ½ twist, salto bwd tuck or pike E F Maria McLoughlin & Sue Tredgold Final of 5

4 GROUP 6 Dismounts Free cartwheel into salto bwd tucked D E Removed Front salto 1½ tucked was C Not in Stretched jump fwd 1/1 twist with salto forward stretched Gainer pike salto at end C B Gainer straight salto at end D C Gainer straight 1/1 salto at end E D C D Maria McLoughlin & Sue Tredgold Final of 5

5 SECTION 13 FLOOR Group Butterfly fwd and bwd C B Pike jump with full turn B C Ring jump, stag ring jump A B Split ring jump Not in B Stretched hop or jump with 1/1 turn A B Stretched hop or jump with 2/1 turn B C Cat leap Not in A Cat leap with 1/1 turn A B Tuck jump 1/1 turn A B Group 3 Hand sup elements Jump kick or press to hstd 1½ 2/1 ( ) turns in hstd Roll bwd to hstd with 1½ 2/1 ( ) turns in hstd A A B B Group 4 Saltos fwd & swd Removed Straight Arabian was (considered same as B Not in 5.202) Double Arabian straight G H Group 5 Salto bwd Removed Tuck salto ½ turn was B Not in Whip salto backwards with 1/1 twist B C Removed A Not in Removed 5.205, B Not in Maria McLoughlin & Sue Tredgold Final of 5

Read the following pdf s from USA Gymnastics for all the 2014 updates and changes.

2013-2017 Practice Test Level 10 by Lee Bjella (email Lee at leebjella@gmail.com if you see errors, or have suggestions. More judging helps at www.nawgjwa.com ) Read the following pdf s from USA Gymnastics