SCHOOLS OLYMPIC PROGRAM TECHNICAL REGULATIONS ARTISTIC GYMNASTICS 11TH EDITION

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1 SCHOOLS OLYMPIC PROGRAM TECHNICAL REGULATIONS ARTISTIC GYMNASTICS 11TH EDITION Review: Anis SAOUD Edition 1:

2 1)-Introduction: After a term of gymnastic training it will be the time to evaluate the technical acquisition through a specific program of evaluation. The following program can be use for a class and also for every gymnastics competition between schools or and for the Schools Olympic Program. 2)- Age Limit: table: At each class corresponding a level of evaluation like it is resumed in the following School Level Evaluation Boys Evaluation Girls Level 1 (Year of Birth ) Primary Level 2 (Year of Birth ) Preparatory Level 3 (Year of Birth ) 3)- Events: Discipline Men Events Events Women Events Qualifications Qualifications Team Final Team Final Artistic Gymnastics Individual All-Around Individual All-Around Floor Exercises Final Vault Final Vault Final Floor Exercises Final 4)- Competition Format: The Artistic Gymnastics competition consists of four competitions; Qualifications, Team, Individual All-Around, and Apparatus Finals, each for men and women. The Qualifications (Competition I), Team Final (Competition IV), All-Around Final (Competition II), and Apparatus Finals (Competition III). Any student or team who is absent with unjustified reason will be disqualified. 4.1)- Competition I: Qualifications Competition I: Serve as the qualifications for the Team Final, All-Around Final and the Apparatus Finals. This competition is organized by a rotation of groups. QATAR GYMNASTICS FEDERATION 3

3 4.2) Competition IV: Team Final This competition determines the Team Champions. The 6 schools having obtained the highest total scores in Competition I take part in this competition. Level 1 Each participating school may enter one (1) team of minimum four (4) and maximum six (6) students. Each participating school competing with less than four (4) students will compete only for the Individual Events. Level 2 and Level 3 Each participating school may enter one (1) team of minimum three (3) and maximum five (5) students per category. Each participating school competing with less than three (3) students will compete only for the Individual Events. 4.3) Competition II: All-Around Final Top 8 students (maximum two per school) from the Qualifications shall compete in the All- Around Final. The result of Competition I doesn't affect Competition II. 4.4) Competition III: Apparatus Finals The top 8 students (maximum two per school) qualified from each of the apparatus for men and women in the Competition I will perform on Apparatus Finals. Each school shall enter not more than two students to compete in the Apparatus Finals. The starting order shall be decided by drawing lots. 4.5) Awards (1) Team (Competition-IV) Level 1: A Team shall have not more than 5 students to compete on each apparatus and 4 highest scores will be taken into account for the Team total. In the case of equality of scores, the tie will not be broken and the next place(s) is empty. The competition consists of optional exercises on Floor Exercise and Vault Table. Level 2 and Level 3: A Team shall have not more than 4 students to compete on each apparatus and 3 highest scores will be taken into account for the Team total. In the case of equality of scores, the tie will not be broken and the next place(s) is empty. The competition consists of optional exercises on Floor Exercise and Vault Table. (2) Competition II The scores of the Competition II will determine the places, In the case of equality of scores, the tie will not be broken and the next place(s) is empty. (3) Competition III The results of the finals determine the champion on each apparatus. The top eight (8) students on each apparatus from the Apparatus Qualifications shall be qualified to participate in the Apparatus Finals (with maximum 2 gymnasts per School). In the case of equality of scores, the tie will not be broken and the next place(s) is empty. QATAR GYMNASTICS FEDERATION 4

4 A)- Level 1 Primary school 5)- Technical program: VAULT Level 1: DIFFICULY = 5 pts Description From standing run and jump with both feet on the trampoline Directly Jump and put first two hands on the plinth then 2 feet. Do a bunny jump to the end Then jump with body straight in the air to land on the mat Value 5pts EXECUTION = 10 pts QATAR GYMNASTICS FEDERATION 5

5 B)- FLOOR EXERCISES - Level 1 boys and Girls SECTORS ELEMENTS VALUE (Pts) REMARKS Part 1 From standing, run 3 steps jump with full pirouette 1,5 Body Straight Part 2 Directly jump diving roll ½ turn Pirouette 1,0 Amplitude Hands on back roll Part 3 Backward roll straddle legs hold the shape 2 1,5 Hold 2 Put hands on the floor between legs and sit Part 4 down with straddle legs. Bend over until the chest touch the floor hold this shape 2. Open 1,0 Flexibility chest to sit down with arms up Part 5 Reverse body back to hold a candle N 3 for 1,5 Candle alignment - hold 2 - Roll forward stand up on one leg Part 6 From Standing up one leg handstand shape and come back, squeeze legs 1,5 Part 7 Hurdle and cartwheel ¼ turn feet join. 1,5 Cartwheel TOTAL OF DIFFICULTY POINTS 9,5 BONUS FOR GOOD EXECUTION 0,5 TOTAL OF POINTS 10,00 Shape alignment for Handstand - DIFFICULTY: 10 pts - A missing element deduct the value of this element (D score) - EXECUTION: 10pts Mistakes for the execution: Small= -0,1pts / Medium =-0,3pts / Big = -0,5pts / Fall= -1 pt QATAR GYMNASTICS FEDERATION 6

6 B)- Level 2 Primary school a) Level 2 FLOOR EXERCISES GIRLS & BOYS: QATAR GYMNASTICS FEDERATION 7

7 b)- Level 2 FLOOR COMPULSORY -JUDGEMENT This exercise is a compulsory; the order of elements must be respected. According to the student abilities a choice of options could be realised to increase the value of the routine. The final score will be the addition of two score: The D score: This is the evaluation of the compulsory content (Respect of the elements order and value of the difficulty), maximum mark 10,00 points. The E score: This is the evaluation of the execution quality and the technical value of elements, maximum mark 10,00 points A JUDGE MARK SECTORS ELEMENTS VALUE REMARKS Part 1 From station run Option 1 Round of jump 1/2T 1,50 Rhythm of the element Cartwheel to the station 1,00 Rhythm and straight legs Part 2 Backward roll straddle 1,00 Straddle planche, then by arms support Straight legs and straight arms join legs to the station. 0,50 Arabesque Hold 2 then back to station. 1,00 Legs straight Part 3 Run then diving roll to the station 1,00 Amplitude of the element Directly jump half turn 0,50 From station to the station squeeze legs From station backward roll stand on candle hold 2 0,50 Squeeze legs body straight From candle forward roll to the station 0,50 Roll with squeeze legs to the station Part 4 Option 2 From station Handstand forward roll 1,00 Alignment of the body straight arms From station run and jump full pirouette 1/1 turn 1,00 Squeeze legs and straight body Total of value of the compulsory with options 9,50 Bonus for a good execution 0,50 Final mark for A judges 10,00 Hold element have to be hold 2. Hold 1 half value of element. Less than1 no recognition of the element and deduction of the element value. Add element, not allowed. No value and E judge deduction. E JUDGE MARK Execution mark = 10 pts The deduction will apply with the same rules of the FIG technical regulations: Mistakes: - Small -0,1 - Medium -0,3 - Big -0,5 - Fall - 1,0 QATAR GYMNASTICS FEDERATION 8

8 c)- Level 2 VAULT EXERCISE BOYS & GIRLS VAULT A Text Value Mistake From stand, run and jump on the mini trampoline. Hands on the plinth then legs. 5 pts Bunny jump straddle jump landing on the mat. Execution value 10 pts Value maximum 15 pts Legs open in the first flight Legs open in the bunny jump Bent legs in the straddle jump Reception not stable VAULT B Text Value Mistake From stand run and jump on the mini trampoline hands on the plinth and directly straddle jump to the station. 8 pts Bent legs Amplitude Reception unstable Execution value 10 pts Value maximum 18 pts Remark: Each gymnast should do two vaults. The best jump will count for mark. QATAR GYMNASTICS FEDERATION 9

9 C)- Level 3 Preparatory schools Technical Program: Each student has to perform on a compulsory program. The program is a simple routine with options. According to his capacity the gymnast could include any option he is able to do. The evaluation will include the value of the routine, the quality of the execution. There is different program for girl and for boys excepted on vault. a)- Level 3 FLOOR EXERCISES- GIRLS QATAR GYMNASTICS FEDERATION 10

10 b)- GYMINI 3 FLOOR COMPULSORY -JUDGEMENT This exercise is a compulsory; the order of elements must be respected. According to the student abilities a choice of options could be realised to increase the value of the routine. The final score will be the addition of two score: The D score: This is the evaluation of the compulsory content (Respect of the elements order and value of the difficulty), maximum mark 10,00 points. The E score: This is the evaluation of the execution quality and the technical value of elements, maximum mark 10,00 points A JUDGE MARK SECTORS ELEMENTS VALUE REMARKS Part 1 Option 1 Run Handspring jump 1,50 Straight legs and arms Jump and diving roll Amplitude 1,00 Without stop jump half turn Alignment of the body squeeze legs Part 2 Part 3 Part 4 Planche hold 2 0,50 Straight legs Handstand forward roll 0,50 Alignment of body Choreographic half turn 0,50 Backward roll straddle 0,50 Rhythm and straight legs Straddle planche 0,50 Option 2 Split leg hold 2 1,00 Hand on the floor join legs to the station Cartwheel 0,50 Legs straight Option 3 Backward walkover to the station 1,00 Rhythm and straight legs and arms From the station run Round off 0,50 Rhythm Option 4 Back flip 1,00 Rhythm and straight legs and arms Tuck jump to the station 0,50 Amplitude Total of value of the compulsory with options 9,50 Bonus for a good execution 0,50 Final mark for A judges 10,00 Hold element have to be hold 2. Hold 1 half value of element. Less than1 no recognition of the element and deduction of the element value. Add element, not allowed. No value and E judge deduction. E JUDGE MARK Execution mark = 10 pts The deduction will apply with the same rules of the FIG technical regulations: Mistakes: - Small -0,1 - Medium -0,3 - Big -0,5 - Fall -1,0 QATAR GYMNASTICS FEDERATION 11

11 c)- Level 3 FLOOR EXERCISES BOYS QATAR GYMNASTICS FEDERATION 12

12 d)- Level 3 FLOOR COMPULSORY -JUDGEMENT This exercise is a compulsory; the order of elements must be respected. According to the student abilities a choice of options could be realised to increase the value of the routine. The final score will be the addition of two score: The D score: This is the evaluation of the compulsory content (Respect of the elements order and value of the difficulty), maximum mark 10,00 points. The E score: This is the evaluation of the execution quality and the technical value of elements, maximum mark 10,00 points A JUDGE MARK SECTORS ELEMENTS VALUE pts REMARKS Part 1 From the station run Option 1 Handspring to the station 1,00 Rhythm straight arms and legs Jump diving roll 1,00 Amplitude Without stop jump half turn 0,50 Squeeze legs body alignment Part 2 From the station Planche 0,50 Straight legs Handstand 1,00 Alignment of the body Forward roll straddle legs 0,50 Straight legs Option 2 Leg splits 1,00 Amplitude By arms support join legs to the station Part 3 From the station backward roll straight legs 1,00 Cartwheel 1,00 Rhythm straight arms and legs Part 4 Run and jump round off 1,00 Rhythm Option 3 Back flip 1,00 Rhythm straight arms and legs Tuck jump to the station 0,50 Amplitude Total of value of the compulsory with options 9,50 Bonus for a good execution 0,50 Final mark for A judges 10,00 Hold element have to be hold 2. Hold 1 half value of element. Less than1 no recognition of the element and deduction of the element value. Add element, not allowed. No value and E judge deduction. E JUDGE MARK Execution mark = 10 pts The deduction will apply with the same rules of the FIG technical regulations: Mistakes: - Small -0,1 - Medium -0,3 - Big -0,5 - Fall -1,0 QATAR GYMNASTICS FEDERATION 13

13 e)- Level 3 VAULT BOYS & GIRLS. Schools Olympic Program - Gymnastics VAULT A Text Value Mistake From stand, run and jump on the springboard. 5 pts Hands on the plinth then legs. Stand up and handspring to the station Execution value 10 pts Value maximum 15 pts Legs open in the first flight Bent legs in the handspring Reception not stable VAULT B Text Value Mistake From stand, run and jump on the mini trampoline hand spring hands on the 8 pts plinth reception to the station Execution value 10 pts Value maximum 18 pts Legs open in the first flight Bent legs in the handspring Reception not stable QATAR GYMNASTICS FEDERATION 14

HUGS Men s Artistic Program Guidelines

HUGS Men s Artistic Program Guidelines Section I: Equipment and Mat Specifications A. General i. Floor routines may be performed on either a regular 40 x40 Floor or a 6 x40 Strip. ii. Still Rings routines