Saltire Team Gymnastics Club Annual Open Beginners Two-Piece and Micro Team Competition

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1 Saltire Team Gymnastics Club Annual Open Beginners Two-Piece and Micro Team Competition Sunday 24 th November 2013 Meadowmill Sports Centre By Tranent East Lothian EH33 1LZ

2 General Competition Information/Regulations Competition Entries All entries must be made on the competition entry included within this pack with all details completed correctly in BLACK CAPITALS and accompanied by FULL payment. Closing dates as detailed on the entry form will be strictly adhered to. Entry fees are non-refundable. All cheques should be made payable to Saltire Team Gymnastics. Clubs are required to inform the competition organiser of any withdrawals. Gymnasts Gymnasts ages will be the age reached in the year of competition. Gymnasts must have a minimum of Scottish Gymnastics Recreational membership. Coaches It is the clubs responsibility to ensure that they provide coaches suitably qualified to the level and appropriate standard of the competing gymnasts. Coaches should be wear appropriate attire and must not be wearing any jewellery. Judges Clubs are requested to name a judge attending the event on their behalf. It is each clubs own responsibility to ensure that the judge has agreed to the date. There will be a fee of 20 to be paid for each club where a judge is not named or does not attend to officiate at the competition. This fee is to assist with costs of requiring additional officials were insufficient judges are nominated to ensure smooth running of the event. Venue The competition will be held at Meadowmill Sports Centre, By Tranent, East Lothian, EH33 1LZ. Directions available from: EH331LZ /index.html Spectator Tickets Tickets for the competition will be available to purchase on the door. Please note all spectators must be seated within the competition hall. As spectator space is limited, competing gymnasts will NOT be allowed into the spectator s area. A separate area will be provided for gymnasts. Photography License Scottish Gymnastics has a Use of Video, Film or Photography at Gymnastics Events Policy which we will be adopting on the day. Please note that this Policy now covers photographic/video facilities within a mobile phone. We ask that clubs familiarise parents / guardian s of this policy which is available on the SG website and are aware of the publishing guidelines of photographs / videos ( Two Piece Competition Entries All gymnasts should be affiliated to Scottish Gymnastics. Gymnasts who have been awarded a Merit Certificate in a previous Beginners Competition must enter at Intermediate level, irrespective of age group. Gymnasts can enter both floor and vault competition and the Teamgym competition. Apparatus Floor 2x12m carpeted floor strip Vault see individual age group vault specifications Gymnasts Attire Gymnasts must wear a leotard or unitard and may be with or without sleeves Teams must wear identical leotards The wearing of gymnastics slippers or socks is optional Gymnasts are permitted to wear shorts Any bandages or supports strappings the gymnasts use must be skin coloured. No jewellery, body piercings or adornments of any kind are permitted in warm-up or competition.

3 Costs Entry costs for Two Piece competition are as follows: - Beginner and Intermediate gymnasts per gymnast - Two piece team competition entry per team Awards and Merit Certificates There will be individual medal places at beginner level for the following age groups; 6/7yrs, 8/9yrs, 10/11yrs and 12+yrs. There will also be an intermediate level category with medals available for 8/9yrs, 10/11yrs and 12+yrs. There will be a team award element to the floor and vault competition for all age categories, with 1st, 2nd and 3rd place available. Teams will consist of a maximum of 5 gymnasts and a minimum of 3 gymnasts in the same age group. The top three scores on each apparatus will count. Gymnasts will be awarded a merit certificate for achieving the following scores: Beginners - Gymnasts who achieve in 8/9years, 10/11 years age groups. Gymnasts who achieve in 12+ years age group. Intermediate Those who achieve a score of Teamgym Micro Competition Entries All gymnasts should be affiliated to Scottish Gymnastics. Gymnasts can enter both floor and vault competition and the Teamgym competition. Six copies of Micro competition tariff sheets should be sent to competition organiser along with entry forms. Apparatus Tumble 2x12m double layered carpeted floor strip Trampette/Vault Continental Trampette Vault height variance from cm Gymnasts Attire Gymnasts should wear identical leotards Male and female gymnasts in a mixed team can wear different leotards. Any bandages or supports strappings the gymnasts use must be skin coloured. No jewellery, body piercings or adornments of any kind are permitted in warm-up or competition. Costs Entry costs for Micro competition is as follows: - Teamgym micro competition per team (minimum of three and maximum of five gymnasts per team) Beginner and Intermediate tariff sheets should be handed in at registration clearly labled with gymnasts pool and number. Tariff sheets for micro competition and entry forms for both competitions are attached below. Please ensure entry forms are returned fully completed and with payment by Sunday 20 th October 2013 so the competition schedule can be created and circulated prior to the event. We will not be accepting entries after this date. Entries will only be accepted on the attached forms and must be sent with full payment to: Catriona Morton Saltire Team Gymnastics 28 Clayknowes Place Musselburgh East Lothian EH21 6UG

4 Saltire Competition Rules Beginners Floor and Vault Age 6/7 Age 8/9 Age 10/11 Age 12+ Vault (with springboard) 1 attempt Vault from 5m run onto springboard, straight jump to land on mats 10-15cm high (3 marks) and walk to end of platform, straight jump to land (1 mark) Total S.V. = 4.00 Floor Maximum of 6 skills chosen from the matrix sheet attached (no links required) Vault (with springboard) 1 attempt second attempt at discretion of coach Run and hurdle step with 2 footed take-off from springboard to land on platform (60cm) walk to end jump from 2 feet to land with control (3.5 marks) OR Handspring to flat back stand and jump to land (3.5 marks) Floor Maximum of 8 skills chosen from the matrix sheet attached (no links required) Vault (with springboard) - 1 attempt second attempt at discretion of coach Handspring to flat back stand and jump to land (3.5 marks) Floor Maximum of 8 skills chosen from the matrix sheet attached (no links required) Vault (with springboard) 2 attempts, better to count Max run 10m, squat on to table 125cm, immediate jump off OR Handspring vault Table 125cm Floor Maximum of 8 skills chosen from the matrix sheet attached (no links required) Intermediate Floor For all age groups floor routines must be made up from a maximum 10 skills from matrix sheet attached (routine to be made in a way that skills flow e.g. forward roll to straddle into splits) Intermediate Vault Age 8/9 Vault (with springboard) 2 attempts, best score to count Run and hurdle step with 2 footed take-off from springboard to land on platform (60cm) walk to end jump from 2 feet to land with control (3.5 marks) OR Handspring to flat back stand and jump to land (3.5 marks) Age 10/11 Age 12+ Vault (with springboard) 2 attempts, best score to count Max run approx. 10m, squat onto Table 110cm, immediate straight jump off (4 marks) OR Handspring vault Table 110cm (5 marks) Vault (with springboard) 2 attempts, best score to count Max run 10m, squat onto Table 125cm immediate straight jump off (4 marks) OR Handspring vault - table 125cm (5 marks)

5 Beginner Skills Matrix 0.5 Handspring to one foot Handspring to two feet Handstand held for 2 seconds return to stand Handstand full pirouette (less than ¾ turn = no value) Forward OR Backward Walkover Splits any direction (1 only) ONE handed cartwheel Straddle lever or L-hold (2 seconds) Backward Roll to Handstand Round off Back Flip Split Leap OR Split jump (min 135 split, front leg straight) 0.4 Bridge Walk Out Full spin on one foot (less than ¾ turn = no value) Handstand Forward Roll Jump Full Turn (less than ¾ turn = no value) Forward Roll to Straddle Stand Dive Forward Roll Round off Two cartwheels connected (series broken = single cartwheel) 0.3 Bridge 1 leg raised to minimum 45 Backward Roll to straddle stand Backward Roll to stand Y Balance or Side Scale (2 seconds) Free leg must be held Cartwheel Straddle sit Chest on Floor or Pike Lie Flat Headstand with Straight Legs (2 seconds) return to tuck stand 0.2 Bridge Handstand no 2 seconds hold required return to stand Forward Roll to Stand Arabesque (2 seconds) Side Straddle Roll Headstand Tucked Legs (2 seconds) Front Prone (5 seconds) From max 4 steps From max 4 steps No movement of hands Max 4 hand changes Hands may be used to reach splits From sit press to lift rock = 0.3 ded. Straight body shape in handstand Split leap from max 3 steps run To Stand Push straight arms in roll to stand Hold final position Arms beside ears at all times Straight leg lift from pike headstand Feet join within 10 of vertical ½ turn only Return to feet under control

6 Intermediate Skills Matrix 0.5 Handspring to one, handspring to 2 in series (broken series = one handspring only) Tic Toc Forward Walkover Backward Roll to Handstand ½ Turn in Handstand, step down Change Leg Split Leap Free cartwheel Straddle Lever to Straddle Stand (Toes rest lightly on floor) Round off Back Flip x2 (series broken = R/O Flip) 0.4 Split Leap OR Split Jump min. 135 split Handspring to one foot Handspring to 2 feet Handstand Full Pirouette (less than ¾ turn = no value) Handstand held for 2 seconds return to stand Backward Roll to Handstand Backward Walkover Splits any direction ONE Hand Cartwheel Straddle Lever or L Hold (2 seconds) Round off Back Flip 0.3 Full Spin on 1 Foot (less than ¾ turn = no value) Handstand Forward Roll Jump Full Turn (less than ¾ turn = no value) Bridge Walkout Forward Roll to Straddle Stand Dive Forward Roll (no flight no value) Round Off Two Cartwheels connected (series broken = single cartwheel) 0.2 Bridge 1 leg raised to minimum 45 Handstand no 2 seconds hold required return to stand Backward Roll to Straddle Stand Backward Roll to Stand Cat Leap with ½ Turn (less than ¼ turn no value) Y Balance or Side Scale (2 seconds) Cartwheel Straddle Sit Chest on Floor or Pike Lie Flat Headstand with Straight Legs (2 seconds) From max 4 steps Front foot to lightly touch floor Max 2 hand changes From max 3 steps Hips above hands then stand Split leap from max 3 steps From max 4 steps From max 4 steps Max 4 hand changes No movement of hands Straight body shape in handstand Hands may be used to reach splits From straddle sit press to lift To Stand Feet join together within 10 of vertical Push to straight arms in roll to stand Hold final position Arms beside ears at all times Straight leg lift from pike headstand

7 Tariff Sheet 2 Piece Competition Beginner Tariff Sheet Gymnast Name: Club: Age Category (please Circle) 6/7 8/9 10/ Level: BEGINNERS Gymnast Number: SKILL Pool Number: A VALUE VALUE Intermediate Tariff Sheet Gymnast Name: Club: Age Category (please Circle) 8/9 10/ Level: INTERMEDIATE Gymnast Number: SKILL Pool Number: A VALUE VALUE

8 Entry Form Beginner/Intermediate PLEASE COMPLETE IN BLOCK CAPITAL LETTERS NAME LEVEL (Beg/Int) AGE GROUP TEAM SGA NUMBER Club Name: No. of gymnasts 8.00 each = No. of teams 8.00 per team = Total Enclosed = (Cheques made payable to Saltire Team Gymnastics ) Name and Qualifications of Coach (1): Coach (2):. Name of nominated Judge: . Club Contact name: Address:. Entries must be completed on this form and sent with full payment to Catriona Morton, Saltire Team Gymnastics, 28 Clayknowes Place, Musselburgh, East Lothian, EH21 6UG by Sunday 20 th October

9 Teamgym Micro Team Rules Teams of 3 5 gymnasts per age group / category will perform in a Micro Teamgym style event which will encourage a fun and exciting new activity to their training and competition set. Teams will perform in two sections, tumble (on 2 x un-sprung 2mx12m floor mats one on top of each other with a landing mat at end) and Trampette (including vault). Throughout the micro team competition gymnasts are required to demonstrate good streaming. When streaming the audience and judges should always see two gymnasts moving i.e. gymnast.1 performing skill and gymnast.2 on run up / approach skill, gymnast.3 preparing to commence tumble. Trampette (including vault) NB: must have two coaches present on the landing area during competition (qualified to the appropriate level of skills being performed) Teams will perform three separate runs; minimum of one run must use the vaulting apparatus (with Trampette vault height = cm for primary and cm for junior). Three gymnasts perform each run. Gymnasts not permitted to perform the same skills in different runs. Run 1. All gymnasts must perform the same skill i.e. Squat on Jump off vault or tuck front somersault on Trampette Run. 2 All the same skills or show progressive intensity i.e. Gymnast 1. = Straddle jump, Gymnast 2. = Pike front somersault and Gymnast 3. = Pike front somersault. Run 3. All the same skills or show progressive intensity i.e. Gymnast 1. = tuck jump, Gymnast 2. = Straight Front and Gymnast 3. = Straight Front. For of the skills see Micro team matrix on sheet attached. Tumble Teams again will perform three separate runs; here each gymnast must perform three skills down the length of the tumble track. Last skill to finish on the landing area/mat. Three gymnasts perform each run. There must be at least one run where all skills are backward skills and one run with all forwards skill. (NB: Cartwheel counts as both forwards and backwards). Gymnasts may repeat a skill once in a round; however gymnasts are not permitted to perform same combination of skills in more than one run. Run. 1 All gymnasts must perform the same skills i.e. cartwheel, round off, backward roll. Run. 2 Same skills or show progressive intensity i.e. Gymnast. 1 = dive roll, cartwheel, cartwheel; Gymnast. 2 = Tuck front, cartwheel, round off; Gymnast. 3 = Handspring to one, Handspring to two, dive roll. Run. 3 Same skills or Show progressive intensity CAN HAVE A MIXOF FORWARDS/BACKWARDS SKILLS!

10 Micro Team Skills Matrix Trampette/Vault WITH VAULTING APPARATUS Squat on Jump off = TRAMPETTE ONLY Stretched Jump = Squat through = 0.2 Star Jump = Handspring = 0.4 Tuck Jump = Half on = 0.45 Straddle Jump = Half on Half off 0.5 Pike Jump = Tuck Front = 0.3 Pike Front = 0.35 Straight Front = 0.4 Tuck Front 180 = 0.35 Pike Front 180 = 0.4 Straight Front 180 = 0.45 Straight Front 360 = 0.5 Tumble/Floor FORWARDS Forward Roll 0.05 BACKWARDS Backward Roll 0.05 Dive Roll 0.05 Cartwheel Cartwheel Round off 5 Handspring (to one or two) 5 Back Flip 0.2 Flyspring 0.2 Whip 0.25 Front somersault Tucked 0.25 Back Somersault Tucked 0.25 Front somersault Piked 0.3 Back somersault Piked 0.3 Jumps can be used once in series. All worth Stretch, Stretch 180, Tuck, Star, Straddle, Pike Back Somersault Straight 0.35

11 Teamgym Micro Team Tariff Sheet Trampette CLUB TEAM ROUND 1 E X C All Same: A1 difficulty value: Total Execution deductions for round 1 = B1 ROUND 2 Gymnast 1 Gymnast 2 Gymnast 3 E X C A2 (gym 1+2+3) Total Execution deductions for round 2 = B2 ROUND 3 Gymnast 1 Gymnast 2 Gymnast 3 E X C A3 (gym 1+2+3) Total Execution deductions for round 3 = B3 Special Deductions Composition (2.0) Head Judge Deds* Scores Running Through: 3.00 Not touching vault with 2 hands 1.00 Wrong number of gymnasts 3.00 Not jogging back between rounds 0.3* Team not jogging back together: 0.2* Additional Movement: 0.2* Intensification: * Element repetition: 0.2* Missing app/non app round: 2.00 *denotes each time Dress 0.3 Jewellery 0.3 Instructions 0.3 Intrusive bandages 0.3 Not respecting requirements 0.3 *Taken off the final score by head judge A Score A1+A2+A3 B Score minus (B1+B2+B3) C Score 2.00 minus Composition deds FINAL SCORE = A+B+C A= B= C= FINAL

12 Teamgym Micro Team Tariff Sheet Tumble CLUB TEAM ROUND 1 E X C All Same: A1 difficulty value: Total Execution deductions for round 1 = B1 ROUND 2 Gymnast 1 Gymnast 2 Gymnast 3 E X C A2 (gym 1+2+3) Total Execution deductions for round 2 = B2 ROUND 3 Gymnast 1 Gymnast 2 Gymnast 3 E X C A3 (gym 1+2+3) Total Execution deductions for round 3 = B3 Special Deductions Composition (2.0) Head Judge Deds* Scores Only 2 elements: 1.00 Only 1 elements: 2.00 Running Through: 3.00 Wrong number of gymnasts 3.00 Not jogging back between rounds 0.3* Team not jogging back together: 0.2* Additional Movement: 0.2* Incorrect Intensification: * Repetition of series: 0.2* Missing fwd./bwd round: 2.0* *denotes each time **denotes per gymnast Dress 0.3 Jewellery 0.3 Instructions 0.3 Intrusive bandages 0.3 Not respecting requirements 0.3 *Taken off the final score by head judge A Score A1+A2+A3 B Score minus (B1+B2+B3) C Score 2.00 minus Composition deds FINAL SCORE = A+B+C A= B= C= FINAL

13 Entry Form Micro Team Competition Club/Team Name (1) Primary/Junior:.. Names of Team Members SG Membership Number Age Club/Team Name (2) Primary/Junior:.. Names of Team Members SG Membership Number Age Club/Team Name (3) Primary/Junior:.. Names of Team Members SG Membership Number Age CLUB NAME: No. Of teams each = Total Enclosed = (Cheques made payable to Saltire Team Gymnastics ) Name and Qualifications of Coach (1): Coach (2):. Name of nominated Judge: . Club Contact name: Address:. Completed forms and payment to be sent to Catriona Morton, Saltire Team Gymnastics, 28 Clayknowes Place, Musselburgh, East Lothian, EH21 6UG by Sunday 20 th October

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