BREADED TYSON CHICKEN SANDWICH 1-1 PATTY
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- Walter Simpson
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1 DATE DESCRIPTION Portion Size Calories g Protein Vit A (iu) mg Vit C mg Iron mg Calc g T-Fat g Sat Fat g Carb g Fiber mg Chol mg Sodm g Tr-Fat 1ST WEEK LUNCH MENU FOR HIGH SCHOOL MONDAY MEMPHIS PULLED BBQ OZ BREAD/GRAIN BUNS HAMBURGER WW 1- BUN MASHED POTATOES (SIMPLOT) 1-1/2 cup FRESH BROCCOLI FLORETS (DOD) 1-1/2 CUP KIWI & ORANGE 1/2 KIWI 1/2 ORA=4OZ FRESH BANANA 1-1 EACH KETCHUP INDIVIDUAL 2-PACKET (1) MAYONNAISE REDC FAT REDC CALOR 2-POUCH (1) MUSTARD INDIVIDUAL 1-PACKET (1) SAUCE BBQ 1-PACKET (1) PICKLE DILL SLICE 3-Pickle chip (3) TOMATO VINE RIPE 1-1 slice LETTUCE SHREDDED 1-1/8th cup TUESDAY TYSON CHICKEN TACO 1-3 OZ BREADED TYSON CHICKEN SANDWICH 1-1 PATTY WHOLE KERNAL CORN 1-1/2 CUP
2 BLACK BEANS 1-1/2C PEACHES (CN) W JUICE 1-1/2 CUP FRESH GRAPES 1-1/2 CUP CHEESE SHREDDED 1-1 OUNCE SALSA MILD THICK & CHUNKY 1-1/8th cup CHIPS/BARRELL O'FUN 1-Package (1) LETTUCE SHREDDED 1-1/8th cup SOUR CREAM - FF 1-1 SOUR CREAM WEDNESDAY BONELESS WINGS (TYSON) 1-5 PIECES CHICKEN ALFREDO 1-1 CUP ROMAINE GARDEN SALAD 1-1/2 CUP SAUCED BABY CARROTS 1-1/2 cup GARLIC BREADSTICK 1-1 BREADSTICK FRESH STRAWBERRIES (whole) 1-1/2 CUP MANDARIN ORANGES (CN) 1-1/2 CUP DRESSING HONEY MUSTARD CUP 1-CUP (1 OZ) KETCHUP INDIVIDUAL 1-PACKET (1)
3 THURSDAY BONELESS WINGS (TYSON) 1-5 PIECES CHICKEN TACO CASSEROLE 1-8 OZ SIMPLOT- BAKED FRIES 1-1/2 CUP GREEN BEANS 1-1/2 CUP GRAPE JUICE 1-1 carton (4oz.) GARLIC BREADSTICK 1-1 BREADSTICK SOUR CREAM - FF 1-1 SOUR CREAM FRESH APPLE RED DELICIOUS 1-1 APPLE FRIDAY BEEF H-DOG w/bun 1-1 EACH CHEESE SHREDDED 1-1 OUNCE TURKEY CHILI 2 OZ. 1-2 OZ CHICK FAJITA with ORANGE SAUCE 1-3 OZ WHITE RICE 1-1/2 CUP FROZEN DUTCH BLEND VEGETABLES 1-1/2 CUP HANOVER BAKED BEANS 1-1/2 CUP APPLESAUCE (CN) 1-1/2 cup FRESH CANTALOUPE 1-1/2 CUP KETCHUP INDIVIDUAL 1-PACKET (1)
4 MINI ICE CREAM SANDWICH (LOWFAT) 1-Sandwich (1) ND WEEK MONDAY TYSON BIG CHICKEN & BISCUIT 1-1 Sandwich EGG OMELET w/biscuit 1-1 EACH JUICE DRAGON PUNCH VEG/FRT 1-JUICE (4 OZ) SIMPLOT SEASONED BAKED FRIES 1-1/2 CUP TOMATO VINE RIPE 1-SLICE FRESH ORANGES 1-1 EACH PINEAPPLE TIBITS (CN) 1-1/2 CUP GRANDMA'S COUNTRY GRAVY 1-1/4 cup KETCHUP INDIVIDUAL 2-PACKET (1) TUESDAY BREADED CHICKEN SANDWICH 1-1 PATTY RCS INFAMOUS CHICKEN/VEG BOWL 1-8OZ
5 WHOLE KERNAL CORN (FROZEN) 1-1/2 CUP MASHED POTATOES (SIMPLOT) 1-1/2 cup MA'S WG ROLL 1-1 ROLL FRESH APPLE RED DELICIOUS 1-1 APPLE MIXED FRUIT (CN) W JUICE 1-1/2 CUP BREAD/GRAIN BUNS HAMBURGER WW 1- BUN KETCHUP INDIVIDUAL 1-PACKET (1) MUSTARD INDIVIDUAL 1-PACKET (1) WEDNESDAY BONELESS WINGS (TYSON) 1-5 PIECES PINTO BEANS 1-1/2 CUP SIMPLOT- BAKED FRIES 1-1/2 CUP GARLIC BREADSTICK 1-1 BREADSTICK JUICE ORANGE 4 OZ 1-4oz container FRESH BANANA 1-1 EACH KETCHUP INDIVIDUAL 2-PACKET (1) THURSDAY TYSON BREADED CHICKEN SANDWICH 1-1 PATTY
6 CHICKEN TACO (TYSON) 1-3 OZ WHOLE KERNAL CORN 1-1/2 CUP SAUCED BABY CARROTS 1-1/2 cup APPLESAUCE (CN) 1-1/2 cup FRESH STRAWBERRIES (whole) 1-1/2 CUP LETTUCE SHREDDED 1-1/8th cup SALSA MILD THICK & CHUNKY 1-1/8th cup SOUR CREAM - FF 1-1 SOUR CREAM TOMATO VINE RIPE 1-SLICE PICKLE DILL SLICE 1-Pickle chip (3) CHIP TORTL SCOOP TOSTITOS 1-PACKAGE (1) FRIDAY BONELESS WINGS (TYSON) 1-5 PIECES GOLDEN FISH FILLET 1-1 FISH ROMAINE GARDEN SALAD 1-1/2 CUP NORTHERN BEANS 1-1/2 CUP COLE SLAW 1-1/2 cup TROPICAL FRUIT (CN) 1-1/2 CUP FRESH CANTALOUPE 1-1/2 CUP OTIS SPUNKMEYER CHOCOLATE CHIP COOKIE 1-(1) COOKIE MACARONI & CHEESE 1-1/2 CUP
7 DRESSING HONEY MUSTARD CUP 1-CUP (1 OZ) SAUCE TARTAR 1-PACKET (1) KETCHUP INDIVIDUAL 1-PACKET (1)
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