KELSTON BOYS HIGH SCHOOL Rugby Team Coaching Clinic

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1 KELSTON BOYS HIGH SCHOOL Rugby Team Coaching Clinic Kelston Boys High School has a long history of successful school boy Rugby and is known as one of the top Rugby schools in New Zealand. Most recent successes are : 2012 Sanix World Youth Rugby Champions 2011 New Zealand Secondary Schools Champions New Zealand Secondary Schools Rugby 7s Champions Year after year Kelston Boys produces winning teams of talented young men, who achieve through the dedication of highly experienced Kelston Staff and top sporting specialists from around New Zealand, this expertise is unequalled in New Zealand at secondary school level. We now offer these Day Programmes to overseas teams, the programme can also be tailored to specific requirements, for example to include ESOL classes based on Rugby or integration with mainstream classes. Course Overview Daily Skills Nutrition One-on-one Feedback Position Specific Assessment Position Specific Fitness Assessment Feedback and one-on-one from Fitness Trainer about current and future Programmes Goal Setting Recovery Regimes Theory and Practical Kicking Skills, Passing Skills, Forwards Skills, Backs Skills, Ball into contact Rugby knowledge Match Team Patterns Mental Toughness Video Analysis of Game Feedback with Position Specific Coaches End of Course Luncheon ARCHIBALD ROAD, KELSTON, WAITAKERE CITY, AUCKLAND PHONE FAX P.O. BOX , NEW LYNN, AUCKLAND, international@kbhs.school.nz

2 Kelston Boys High School Staff Rugby Coaching Team Principal Brian Evans New Zealand Ferns Head Coach (Women s Rugby World Cup Winners) KBHS 1 st XV Back Attack and Defence Coach English Teacher Director of Sports Brett Kingstone Auckland U18 s Rugby Coach KBHS 2nd XV Head Coach Translator (Japanese) Brent Semmons North Harbour Rugby U20 s Coach Massey Premier Rugby Head Coach U15 s Rugby Head Coach Former North Harbour Rugby Representative Physical Education Teacher Language Teacher to attend all sessions Julian Shoesmith Siaosi Vaili KBHS 1 st XV Head Coach North Harbour Rugby U18 s Coach Former Manu Samoa & Exeter Rugby Club (UK) Representative Sporting Specialists Colm Woulfe Toni Humphries Jake Henderson Trainer Unitec Graduate Physio in Action North Harbour Rugby Sport

3 RUGBY TEAM 5 DAY 3 DAY 2 DAY COACHING CLINIC NZ$1,500 NZ$1,000 NZ$500 PROGRAMME per student per student per student Welcome & Introductions Nutrition & Medical Seminar Food Technology (Cooking Plan/Session) Ball into contact Ball skill session Conditioning at Bethells Beach (afternoon) Game Planning Unit work Back/Forwards split (Fields/ morning) Restarts Micro game plan ie., running co-ordination Run game plan (Fields/afternoon) Game v s KBHS Video analysis of game Farewell Luncheon Eden Park Super Rugby game

4 SAMPLE -- 1 WEEK PROGRAMME COMBINING RUGBY TEAM COACHING CLINIC, ESOL & NEW ZEALAND EXPERIENCES Day 1 Day 2 Day am 2.20pm Welcome Ceremony & Introduction Ball into Contact Ball skill Session Nutrition & Medical Seminar Unit work Backs / Unit work Forwards Video Analysis Restarts Food Technology (cooking Plan/Session) Micro game plan i.e., running co-ordination Video Analysis Run Game Plan School finished Arranged Rugby Game Day 4 Day 5 Weekend 3:20pm 9.00am Video Analysis of Game Auckland Sightseeing Eden Park***Auckland Zoo ***Auckland Sky Tower***Kelly Tarltons Underwater World***Horse Riding*** Hot Water Pools (1 or 2 activities per week) Mainstream Classes with Kelston Boys Students (am) Conditioning (pm) Gym/Beach/Pools With host family

5 ESTIMATED COSTS -- 1 WEEK PROGRAMME COMBINING RUGBY TEAM COACHING CLINIC, ESOL & NEW ZEALAND EXPERIENCES ESTIMATED COSTS FOR A GROUP OF 10 STUDENTS Rugby Coaching Clinic $15, ESOL Classes (includes Teacher and Resources) $ Auckland Sightseeing Activity (including Tour Guide) $ Participation in Mainstream Classes $ Administration $ Homestay Accommodation (7 nights) and placement fee $ TOTAL OF PACKAGE (please note costs are quoted in New Zealand Dollars) NZ$20, Auckland Sightseeing Suggestions Eden Park Auckland Zoo Kelly Tarltons Underwater World Horse Riding Hot Water Pools Auckland Sky Tower - Bungy