Updated 10/29/2016 Location Serving Size Calories Fat (g) Carbs (g) Fiber (g) Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains Fresh Plate
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- Emmeline Fields
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1 Updated 10/29/2016 Location Serving Size Calories Fat (g) Carbs (g) Fiber (g) Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains Fresh Plate Breakfast Brunch Line Bacon 2 slices P Pork Biscuits 1 each P Wheat, Milk, Soy Cream Gravy 1oz P Wheat, Milk, Egg, Soy Eggs 3.5oz P P Milk,Egg French Toast Stix 3oz P Wheat, Barely, Soy, Milk Sausage 2 patties P Pork Tator Tots 4oz P P P Soy Build Your Own Omelete: Egg 3.5oz P P Egg Mushroom 1oz P P P Onion 1oz Bell Pepper 1oz Jalapeno 1oz P P P Cheese 1oz P P Milk Diced Ham 2oz Pork Bacon 1oz P Pork Pasta Line Chicken Fettucine 1 serving Wheat, Milk, Soy Baked Chicken Parmesasn 1 serving Wheat, Milk, Soy Baked Ziti 1 serving Wheat, Milk Brunch Entrée Baked Catfish with Rice Coming Soon Coming Soon Baked Cod 4oz Wheat, Soy Baked Tilapia with Lemon Pepper 1 filet Wheat, Soy Baked Ziti 1 serving Wheat, Milk BBQ Brisket 3oz P BBQ Sausage 2oz P Pork Beef Noodle Casserole 1 serving Soy, Milk, Egg Chicken Fried Steak 4oz Wheat, Soy, Egg Chicken Nuggets 5 pieces Wheat, Milk, Soy, Egg Chili Herb Tilapia 1 serving P Fish Grilled Salmon 1 serving Fish Lemon Pepper Cod 1 serving Wheat, Soy, Fish Rotisserie Chicken 1 serving Steak Fingers 4oz Yankee Pot Roast 1 serving Wheat, Milk, Soy Pitt Ham 1 serving P Pork With Stuffing, Turkey Gravy Pork Loin 1 serving P Soy, Pork Brunch Sides Mashed Potatoes 4oz P P Milk Cream Gravy 1oz P Wheat, Milk, Egg, Soy Green Beans 4oz P P P Carrots 4oz P P P Corn 4oz P P P Pilaf Coming Soon
2 Breakfast Bacon (2 slices) 2 slices Pork Bacon Toaster 1 toaster Wheat, Soy, Milk, Egg, Pork Biscuit 1 each Wheat, Soy, Milk Breakfast Tacos: Bacon Egg & Cheese 1 each Wheat, Soy, Milk, Egg, Pork Sausage Egg & Cheese 1 each Wheat, Soy, Milk, Egg, Pork Chorizo & Eggs 4oz Milk, Soy, Egg, Pork Croissant Sandwich 1 sandwich Wheat, Soy, Milk, Egg, Pork Diced Potatoes 4oz Soy Eggs 3.5oz Milk, Egg French Toast Sticks 3oz Wheat, Barley, Soy, Milk Gravy 1oz Wheat, Soy, Milk, Egg Migas Pancakes 1 each Wheat, Soy, Milk Sausage 2 patties Pork Shredded Potatoes 3oz Milk, Soy Tots 4oz Soy Breakfast Yogurt Bar Greek Yogurt 4oz Milk Strawberries 1oz Blueberries 1oz Apples 1oz Peaches 1oz Bananas 1oz Pineapples 1oz Coconut 1/2oz Treenut Cinnamon 1 tsp Brown Sugar 1 tsp
3 Salad Bar Romaine 4oz Salad Mix 4oz Onion 1oz Bell Pepper 1oz Carrots 1oz Peas 1oz Grape Tomatoes 1oz Cucumbers 1oz Roasted Chick Peas 1oz Broccoli 1oz Cottage Cheese 1oz Milk Celery 1oz Hard Boiled Egg 1 each Egg Shredded Cheese 1oz Milk Potato Salad 1oz Egg, Soy Diced Turkey 2oz Soy Diced Chicken 3oz Soy Pasta Salad 1oz Wheat, Egg, Milk, Soy Tuna 2oz Fish Diced Ham 2oz Pork Ranch 1oz Milk,Egg,Soy Italian 1oz Soy Italian, Lite 1oz Milk,Soy Ranch, Lite 1oz Milk,Egg,Soy Balsamic Vinaigrette 1oz Soy Raspberry Vinaigrette 1oz Grill Line Hamburger (Patty & Bun) 1 burger Wheat, Milk, Egg, Soy Chicken 1 patty American 1oz Milk, Soy Parmesan 1oz Milk Pepperjack 1oz Milk Swiss 1oz Milk Fish Friday Fried Catfish 4oz Wheat, Fish Baked Tilapia 4oz Fish Beans 4oz Soy Hush Puppies 3oz P Wheat, Milk, Egg, Soy Rice Pilaf 4oz P P Wheat, Soy Tartar Sauce 1/2oz P P Egg, Soy Coleslaw 1oz P P P Potato Salad 4oz P P Egg, Soy Melon Salsa 1oz P P P Pico 1oz P P P
4 Baked Potato Line Baked Potatoes 1 each P P P Sweet Potatoes 1 each P P P Beef 4oz Grilled Chicken 4oz P Bacon 2 slices P Pork Mac and Cheese 4oz P Wheat, Milk, Soy Cream of Broccoli Soup 1oz P P Milk Sour Cream 1oz P P Milk Green Onion 1oz P P P Cheese 1oz P P Milk Brown Sugar 1 tsp Marshmallow 1oz Cinnamon Butter 1oz Milk, Soy Chicken Line Buffalo Chicken Wrap Coming Soon Coming Soon Chicken Fried Chicken Coming Soon Coming Soon Chicken Strips 5oz Wheat, Milk, Egg, Soy Grilled Chicken 4oz P Chicken Nuggets 3oz Wheat, Milk, Egg, Soy Mashed Potatoes 4oz P P Milk Green Beans 4oz P P P Corn 4oz P P P Cream Gravy 1oz P Wheat, Milk, Egg, Soy Lettuce 1oz P P P Tomato 1oz P P P Ranch 1oz P P Milk, Egg, Soy Buffalo Sauce 1oz P P P Pepperjack Cheese 1oz P P Milk Sides Corn Nuggets 3oz P Wheat, Milk, Egg, Soy Fried Green Beans 3oz P Wheat, Milk, Soy Fried Mushrooms 3oz P Wheat, Milk Fried Pickles 3oz P Wheat, Milk, Soy Fries 3oz P P P Soy Gravy 1oz P Wheat, Milk, Egg, Soy Hush Puppies 3oz P Wheat, Milk, Egg, Soy Mac and Cheese 4oz P Wheat, Milk, Soy Mashed Potatoes 4oz P P Milk Okra 3oz P Wheat, Milk, Soy Onion Rings 3oz P Wheat, Milk, Soy Red Roasted Potatoes 3oz P P P Tator Tots 4oz P P P Soy
5 Stir Fry Line Beef 3oz P Chicken 3oz P Tofu 3oz P P Brown Fried Rice 4oz P Wheat, Soy, Egg, Sesame Brown Rice 4oz P P P Broccoli 1oz P P P Carrots 1oz P P P Jalapeno 1oz P P P Pineapple 1oz P P P Pork Egg Rolls 2 each Wheat, Soy, Egg, Pork Veggie Egg Rolls 2 each Wheat, Soy, Egg Sauces: Sweet Ginger 1oz P P Wheat, Soy, Sesame Soy 1oz P P Wheat, Soy Sriracha 1oz P P P Sweet Chili 1oz P P P Szechwan 1oz P P Wheat, Soy, Sesame Teriyaki 1oz P P Wheat, Soy, Sesame Smokey Line Grilled Smoke Sausage 4oz P Pork, MSG Grilled Chicken 4oz P Chopped Brisket 3oz P Beans 4oz P Soy Roasted Corn on the Cob 1 each P P P BBQ Sauce 1oz P P P Jalapeno 1oz P P P Potato Salad 4oz P P Egg, Soy Coleslaw 4oz P P Egg, Soy Onion 1oz P P P Pasta Line Beef 4oz P Chicken 4oz P Sausage 4oz P Pork Spaghetti Noodle 2oz P P Wheat Penne 2oz P P Wheat Alfredo Sauce 2oz P P Milk, Soy Marinara Sauce 2oz P P P Spinach 2oz Broccoli 2oz
6 Nacho Line Chips 1oz P P P Mini Taco Salad Shells Coming Soon Coming Soon Diced Grilled Chicken 3oz P Soy Taco Meat 3oz P Refried Beans 3oz P P P Spanish Rice 2oz P P Soy Black Beans 2oz P P P Queso 1oz P P Milk Jalapeno 1oz P P P Pico 1oz P P P Tomato 1oz P P P Lettuce 1oz P P P Salsa 1oz P P P Pizzas 16" Pizza Crust 1/8th slice P Wheat, Soy, Egg, Sesame Sausage 2oz P Pork Chicken 3oz P Soy Pepperoni 1oz P Pork Diced Ham 2oz P Pork Mushroom 1oz P P P Pizza Sauce 2oz P P P Soy Peppers 1oz P P P Jalapenos 1oz P P P Olives 1oz P P P Onion 1oz P P P Tomatoes 1oz P P P Pineapple 1oz P P P Buffalo Sauce 1oz P P P Marinara 1oz P P P BBQ Sauce 1oz P P P Mozzarella 1oz P P Milk Taco Line Shredded Brisket 3oz P Chicken 3oz P Soy Tilapia 4oz P Fish Black Beans 2oz P P P Refried Beans 3oz P P P Spanish Rice 2oz P P Soy Queso 1oz P P Milk Salsa 1oz P P P Pico 1oz P P P Corn Salsa 1oz P P P Slaw 1oz P P P Lettuce 1oz P P P Flour Tortilla 1 each Wheat, Soy Corn Tortilla 1 each P
7 Soups Broccoli Cheese 8oz P P Milk, Soy Chicken Noodle 8oz Wheat, Soy, Egg Chicken Tortilla 8oz P Milk Potato 8oz P Milk, Pork Tomato Basil 8oz Wheat, Milk, Soy Sweet Yeasty Roll 1 each P Wheat, Soy, Milk, Egg, Sesame Garlic Bread 1 each P Wheat, Soy, Milk Veggies Broccoli 4oz California Blend 3oz Capri Vegetables 3oz Carrots 3oz Cauliflower 3oz Corn 4oz P P P Fresh Pinto Beans 4oz P P P Green Beans 4oz P P P Italian Blend 3oz P P P Mix Squash 3oz P P P Peas 3oz P P P Spinach 3oz P P P Winter Mix 3oz P P P Chef Specials: Yes = Yellow = Needs More Information Indicates Smart Choice item has less than 400 calories and 30% Fat(g) Allergy/Contains Column lists foods that may contain one of the big nine food allergies. Wheat, Milk, Soy, Eggs, Fish, Shell Fish, Peanuts, Tree Nuts, and Sesame. Pork is labled as needed. Coming Soon
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Fiber Protein Iron (mg) Ca (mg) Vit. A (IU) Vit. C (mg) ENTRÉE ITEMS Bean and Cheese Burrito 1 EACH 355 9 5 52 8 19 6 236 1332 37 Cheese Burger Meatloaf 1 EACH 190 12 6 8 1 11 1 60 200 9 1 c pasta, # 8
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Chol Fiber 4 x 6 Cheese Pizza 1 EACH 340 14 7 35 510 36 3 17 2 360 300 0 Cafe Burger (plain) 1 EACH 270 10 4 40 325 30 4 18 3 40 15 0 Cafe Burger with Cheese 1 EACH 323 14 6 54 536 30 4 21 3 118 151 0
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Tue - 1/2/2018 no. name portion size 002632 FRENCH TOAST STICKS I/W H: 1 EACH 000339 CEREAL, VARIETY, general mills H: BOWLPAK 001784 STRING CHEESE H: SERVING 002550 BBQ CHICKEN/BUN wg F: SERVINGS 001823
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