Midwest Academy of Martial Arts 4S100 Rte 59 Naperville, Illinois /

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1 Number Posture Uke s Role Tori s Role Notes 1 Matched 2 Matched Long Middle Punch Short Lower- Middle Punch Short Outside Block-Long Short Passing Block-Long 3 Matched Long Middle Punch Short block-long wrist control-short backfist strike 4 Matched Short Lower- Middle Punch Short Passing Block-Long check hand-short ridgehand strike 5 Matched Long Middle Punch Two handed press block-short knife hand strike-long inverted 6 Matched Long Middle Punch Short block-long head control-short wrist control-head/arm takedown 7 Matched Short Middle Punch Short passing block-short hook

2 8 Matched Short Middle Front Kick Short passing block-short shoulder strikeshort leg 9 Matched Short front Short passing block-long two handed shoulder pull down 10 Matched Roundhouse blocklong wrist controlshort downward elbow-short side elbow-long forward elbow 11 Mirrored Scissor block-short downward press-long palm strike 12 Mirrored Short high Long high block-long arm control-long 13 Mirrored Scissor block-short front -short forearm strike 14 Matched Short inside knee block-short two handed palm strikelong (low)

3 15 Matched Roundhouse block-long head control-long low -long rising hook 16 Matched Short Short passing blocklong head control-long knee strike 17 Matched Short Short inside blockshort forearm strike 18 Mirrored Roundhouse blockshort wrist controllong shuffle stepshort front -long knife hand-long outside crescent 19 Mirrored Short inside block-long uppercut-long rear 20 Mirrored Short inside blockshort head controltakedown 21 Matched 22 Matched 23 Matched Long high Long high 1) Long front Short high block-long -short crossing uppercut Short high block-long compression strike 1) Short outside block 2) Step back

4 24 Matched 25 Matched 26 Matched 27 Matched 2) Long 1) Long front 2) Long high front front 28 Matched Short high 29 Matched 30 Matched 1) Short high 2) Long 1) Long front 2) Short evasion-long inside blockshort downward check-long 1) Short outside block 2) Circular dodgelong rear Short outside blockstep forward-short head control-short leg -long rear Short outside blockreverse Short outside blockshort downward press w/ control-long forward elbow-long head control-long knee strike Short high block-step forward-double shoulder control-long -long downward 1) Short high block 2) Long outside block-long downward press w/ control-short forearm strike 1) Long ing block 2) Roundhouse block-long wrist controlshort head

5 31 Matched Short high 32 Matched 33 Matched 34 Matched 35 Matched 36 Mirrored 37 Mirrored 38 Matched 39 Matched 40 Matched Long reverse Long reverse Long reverse Long reverse 1) Short roundhou se 2) Long high Short high 1) Long front control-long step around throw w/ short leg Short shoulder blocklong long reverse three point Scissor block-short leg control-long shoulder control-long hooking Scissor block-short leg control-long head control-step back w throw Scissor block-long leg control-long hooking Scissor block-long leg control w/ short shoulder control-short hooking Forward circle walkshort knee drop-long reverse -long stomping Forward circle walkshort knee drop-long 1) Inside elbow block 2) Short body stop Backward dodge-short joint -long reverse 1) Step back (avoid) 2) Forward circle walk-short

6 41 Mirrored 42 Matched 43 Matched 44 Matched 45 Matched 46 Matched 47 Matched 2) Short Long High Handsword Short Middle Push Long High Handsword Long High Handsword Short Middle Push Long High Handsword Long High Handsword 48 Matched Long Middle Push 49 Matched Long Middle Push 50 Matched Long Middle Push 51 Matched Long Middle Push outside blockstep forwardshort head slap w/control-leg Forward step- X- block- rear circle step- arm press Short hand controllong elbow control X-block-long wrist control-short hand control Short high block-pass to long hand controlshort wrist bridge Short hand controlforward step-armpit trap-augment hand control X-block-long hand control-rear circle step-short elbow control-augment hand control Short high block-pass to long hand controlshort wrist bridgerear circle stepshoulder bridge Short hand controlaugment hand controlforward shuffletakedown Two hand wrist control-short forward circle walk-short hand bridge-long hand control-takedown Roundhouse block-head control-pass-lock (to hip) Long inside block-short head control-short rear circle step-long Extended arm press Z-Lock Lifted elbow lock Inverted palm lock Stiff-arm inverted lock Escort position hold Inverted elbow set Sleeve position set Four corner throw Rotary head lock Stabilized head throw

7 52 Matched Long Middle Push 53 Matched Long Middle Push 54 Matched Long Middle Push 55 From Behind Seiza 56 From Behind Seiza 57 From Behind Seiza 58 From Side Seiza 59 From Behind Cross legged seated posture 60 From Behind Seiza 61 Matched 62 Mirrored 63 Matched Shuffle step forward-short push arm press Long inside block-short head control-long handsword-two handed head press Short outside blockshuffle step forwardlong palm heel-short neck bridge-takedown Long inside block-short passing head controlaugment head controllong read circle step Overhand wrist claspstrangle (head inside both arms) Overhand elbow claspstrangle (head inside one arm and outside the other) Overhand elbow claspstrangle(head inside one arm and outside the other)-inside arm rear head press Cross collar grab, choke Downward nose pressaugmented chin press Strangle (head inside one arm and outside the other-no clasp) 2 handed control (head and arm control)-short leg reaps uke s short leg inside to outside 2 handed control (head and arm control)-short leg reaps uke s short leg outside to inside Shuffle step forward- 2 handed control (head Stabilized head press Passing chin press Squatting head throw Naked strangle Forearm pincer Half neck brace Cross handed choke Iron Mask Opposing forearm press Minor inside reap Minor outside reap Major outside reap

8 64 Matched 65 Mirrored 66 Matched 67 Matched 68 Matched 69 Matched 70 Matched Shuffle step forward with overhead long handsword Shuffle step forward with long overhead handsword 71 Prone Stand Fast and arm)-step outside of uke s short legthrow Shuffle step forwardcatch and lift uke s long leg driving uke backward-short to uke s long leg-follow to the ground Step to uke s short lateral side-leap onto uke encircling uke s waist with legs-twist uke to mat-breakfall Shuffle forward-drop to long knee-grab uke s pant cuffs and pull abruptly forward Drop to squatting position on short legextend long leg outspin to attack uke s short leg Drop to squatting position on short legextend long leg outreverse spinning pivot to attack uke s short leg 2 handed control (center and arm)-lift short legh high and set short foot to uke s belly-drop to backdraw uke overhead to mat X-trap overhead-long hand grip across uke s long hand-augment with short hand-throw and squat with a 2 handed movement To control uke: hook uke s instep/ankle with short arm-pin lower leg Dead-tree drop Crab scissor takedown Forward pant grab and pull Iron broom Spinning wheel Sacrifice stomach throw Swordsman s cut throw Seated leg trap

9 72 Prone Stand Fast 73 Seated (cross legged) Stand Fast 74 Prone Stand Fast 75 Prone Stand Fast 76 Supine Stand Fast 77 Matched Shuffle forward- 2 handed grab/push 78 Prone Stand Fast 79 Prone Stand Fast 80 Matched Shuffle forward- 2 handed grab/push to upper leg-trap From high back mount pin uke s shoulders with knees-2 hand control under uke s chin, bow uke s back with pressure From back control: roll uke s torso onto one leg-throw other leg over- lock ankles and squeeze From Top Four Corner control: encircle both of uke s arms-join hands behind uke s neck-apply pressure Control one of uke s extended arms-lock into escort position into the small of his back Grab uke s wrist (thumb points to elbow)-move other arm under uke s arm and hold tori s wrist-apply pressure Place short hand to uke s chin-slap uke s long hand down-place long hand to uke s neck and turn Control uke s extended arm-strike against mat- pin with knees Control uke s armstabilize and shift grip-press extended thumb to wrist Catch and grab uke s short wrist with tori s short hand long hand reaches across and over to take uke s long Neck crank Prone leg squeeze Full neck brace Prone escort position Augmented entangled arm lock Turning head press Extended arm stun and pin Extended arm pin with thumb hook 2-handed arm throw

10 hand press uke s two arms together and throw

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