USER INSTRUCTIONS. Premier Combo Chair (Rifle and Shotgun Chair Combined) with Arm Rest extendable to Rifle Stock Rest
|
|
- Phyllis Maria Austin
- 5 years ago
- Views:
Transcription
1 USER INSTRUCTIONS Main illustration: Premier Combo Chair with Arm Rest deployed Arm Rest extended Rifle Stock Rest Shotgun Format Premier Combo Chair (Rifle and Shotgun Chair Combined) with Arm Rest extendable to Rifle Stock Rest Standard Combo Chair (Rifle and Shotgun Chair Combined) Can be Retro-Fitted with Arm Rest extendable to Rifle Stock Rest
2 CONTENTS 3 Using Standard Combo Chair 4 Deploying Arm Rest/Rifle Butt Rest 5 Arm Rest/Rifle Butt Rest (Right & Left Hand Shooting) 6 Using Arm Rest and Rifle Butt Rest 7 Shotgun Chair Format
3 Using the Standard Combo Chair Compact! Without doubt the best way to use the Rifle Chair is sat upright as illustrated left. Although this position may seem a little unconventional, However, sitting in an upright position is the most comfortable and stable posture to adopt. This means having the Rifle Support Arm as upright as possible with your Rifle in the Gun Cradle at the rifles *point of balance just forward of the trigger guard, this is by far the most SOLID shooting position. RESULT: Total concentration on the shot! Alleviates aches and pains which can occur when shooting in prone, standing and kneeling positions, especially for long periods. Shoulders and arms completely relaxed, eliminating body tension from rifle hold and grip. Instead, it allows for breathing and heartbeat control, whilst concentrating on the finesse of the shot! Incorrect use of chair! Or is it? * Although, as you can see from this picture, this posture is less comfortable than shown in the picture above, rifles however, come in all shapes and sizes (as do humans), for instance, some rifles have magazines which are clipped into and protrude from, the underside of the action. This may necessitate the Rifle Support Arm being pivoted forward. If this is the case for you and your rifle, obviously the Rifle Support Arm will have to be pivoted forward, again however, this should be kept to the absolute minimum to achieve best, all round results. Another important point to note! Although shooting horizontally can be achieved as in both these illustrations! A closer than expected shot can more easily be taken, if you are positioned in the more compact way (top picture). This allows you to pivot downwards to less than 10 metres more easily. Important! A common practice but strongly NOT advisable! When someone sits on the chair for the first time and proceeds to try to test the stability of the chair by pulling and pushing on the Rifle Support Arm This is NOT GOOD PRACTICE! This is a precision part of the chair and should be treat as such. 3
4 Deploying Arm Rest/Rifle Butt Rest When the Arm Rest/Rifle Stock Rest is attached to the Chair but not in use, the securing pin should be pulled to allow the pad to be placed vertical. Untighten the Rest clamp adjustment thumbscrew (green), extend the Rest until the open end of the pad bracket aligns with the narrower body of the Rifle Support Arm, then allow the Rest to return to its lowest point and retighten the clamp adjustment thumbscrew (green). This will retain the Arm/Rifle Stock Rest in an upright position, parallel to the Rifle Support Arm for ease of transportation. IMPORTANT: first attain the most comfortable and secure shooting position for you and your rifle, in relation to the front rifle support arm! Trying to set both rifle rest and arms rest at the same time may prove a little difficult. Deploying the Arm/Rifle Stock Rest: Untighten the Rest clamp adjustment thumbscrew (green), extend the rest until the open end of the pad bracket aligns with the narrower body of the Rifle Support Arm. Pivot the rest towards you. Position the Pad horizontal until the bottom hole in the Pad bracket aligns with the hole in the Arm/Rifle Stock Rest extension piece. Insert the detent pin to secure this position. The Arm/Rifle Stock Rest is now ready to use. 4
5 FRONT RIFLE SUPPORT ARM ARM REST/RIFLE BUTT REST RIGHT SHOULDER/RIGHT HAND SHOOTING View from the front! Clamp adjustment thumbscrew (green) FRONT RIFLE SUPPORT ARM ARM REST/RIFLE BUTT REST LEFT SHOULDER/LEFT HAND SHOOTING View from the front! Clamp adjustment thumbscrew (green) 5
6 IMPORTANT! First, set the front gun support arm as illustrated on page 19 Using the Standard Combo Chair (Compact) Second, Deploy Arm/Rifle Stock Rest as illustrated below Arm/Rifle Stock Rest Used as Arm Rest Arm/Rifle Stock Rest Used as Rifle Butt Rest NOTE: Arm Rest Pad is pivoted off centre This means the bias of the pad can point backward when deployed as an Arm Rest and is usually at its best in its lowest position and should be resting against your body. This can be a great advantage should you need to adjust posture slightly when aligning for a shot. VERY SOLID! NOTE: Arm Rest Pad is pivoted off centre This means the bias of the pad can point forward with the arm extended up to the underside of the Rifle Stock when deployed. The Pad should be resting against your body. This can be a great advantage should you need to adjust posture slightly when aligning for a shot. VERY, VERY SOLID! 6
7 SHOTGUN CHAIR Format The shotgun chair format converts to rifle format in a matter of seconds Height: 57cm (lowest) inches Clips for carrying strap. (Strap provided). Collapse the legs, fold the backrest down to the seat for compact carrying. Height: 70cm (highest) inches This is excellent for Shotgunning! Although seated, you can stand very quickly and much more easily from this position. You can also use the chair swivel to take shots sitting down if desired. 7
8 Shotgun Chair Standard Combo Chair Split Standard Combo Chair Premier Combo Chair Idleback USA Inc, 9360 West Flamingo Rd # , Las Vegas, Nevada Telephone: Website:
Objective: Students will discuss and demonstrate individual firing positions and how to determine an individual's natural point of aim (NPA).
Positions 1 Objective: Students will discuss and demonstrate individual firing positions and how to determine an individual's natural point of aim (NPA). Positions The Soldier must stabilize their weapon,
More informationLESSON 7: THE PRONE POSITION
LESSON 7: THE PRONE POSITION PURPOSE This lesson introduces you to the correct technique for firing in the prone position. INTRODUCTION prone sling The prone position has the lowest center of gravity and
More informationSUN GOD ARCHERY at UCSD: NTS Shot Cycle
3 PILLARS OF THE SHOT CYCLE SUN GOD ARCHERY at UCSD: NTS Shot Cycle 1) Barrel of the gun Bow hand pressure point, front shoulder, and back shoulder alignment 2) Holding Being braced "inside the bow" Analogy:
More informationRIFLE DRILL. 1. General. Before commencing instruction in rifle drill, it is important that the cadets receive instruction in the parts of the rifle.
RIFLE DRILL 1. General. Before commencing instruction in rifle drill, it is important that the cadets receive instruction in the parts of the rifle. 2. Rifle Movements. Unless stated otherwise, cadets
More informationFree Sitting Height marking tape
Clarifications World Shooting Para Sport Technical Rules and Regulations February 2017 1 Bib numbers 1.1 Rules to note 1.10.4 The Bib must be visible at all times when the athlete (and/or Loading Assistant)
More information2990 Lorne Scots Royal Canadian Army Cadet Corps Rifle Drill
2990 Lorne Scots Royal Canadian Army Cadet Corps Rifle Drill Page 1 of 27 TABLE OF CONTENTS PARA ITEM PAGE Section 1 BASIC RIFLE DRILL 1.1 INTRODUCTION 3 1.2 ATTENTION 5 1.3 STAND AT EASE FROM ATTENTION
More informationLESSON 8: THE KNEELING POSITION
LESSON 8: THE KNEELING POSITION PURPOSE This lesson introduces you to correct technique for firing from the kneeling position If your unit does not have kneeling rolls available, it is easy to make suitable
More informationLESSON 4: THE FIRST TARGET POSITION - STANDING
LESSON 4: THE FIRST TARGET POSITION - STANDING PURPOSE This lesson introduces you to the first target position, which is the standing position. the type of clothes that are used in school-age sporter class
More informationBasic Shooting Skills Positions. By: Shannon Carlton
Basic Shooting Skills Positions By: Shannon Carlton Agenda Introduction Dominant Eye Rifle Fitting Prone Position Rifle Fitting Tips Standing Position Sequences Checklists Positions Stable Comfortable
More informationTeaching Rifle Positions to New Junior Shooters. NLU # 748 Free 04/13
Teaching Rifle Positions to New Junior Shooters NLU # 748 Free 04/13 TM Teaching Rifle Positions to New Junior Shooters This booklet offers a reprint of three articles that originally appeared in the CMP
More informationHoldUp Plus2. Safety Kit included: See additional instructions for installation. REAR WHEEL TRAY. BASE (1x) lock WASHER (1x) KEY (2x) SAFETY CLIP (1x)
HoldUp Plus2 InsTAll This product on 2" hitch version of the HoldUp Front WHEEL TRAY assembly (1x) REAR WHEEL TRAY assembly (1x) wrench (1x) BASE (1x) bolt (8X) Lock WASHER (8X) Washer (8x) KEY (2x) SAFETY
More informationKOSCIELISKO POL. Biathlon Shooting Lesson :00 16:30
KOSCIELISKO POL Biathlon Shooting Lesson 29.09.2011 15:00 16:30 Basic Shooting Skills Positions Basic Shooting Skills Positions Basic Shooting Skills Positions Introduction Dominant Eye Rifle Fitting Prone
More informationKey Terms. balance barrel bolt butt hand guard muzzle port arms sling stacking swivel stock trail arms trigger guard
Lesson 7 Stationary Movements with the M-1 Rifle Chapter 5 Key Terms balance barrel bolt butt hand guard muzzle port arms sling stacking swivel stock trail arms trigger guard What You Will Learn to Do
More information2672 Hastings & Prince Edward Regiment Royal Canadian Army Cadet Corps. Lee Enfield No.4. Rifle Drill
2672 Hastings & Prince Edward Regiment Royal Canadian Army Cadet Corps Lee Enfield No.4 Rifle Drill Extracts from A-CR-CCP-053/PT001 March 2005 TABLE OF CONTENTS PARA ITEM PAGE Section 1 BASIC RIFLE DRILL
More informationThe Bianchi Match by Gwyn Roberts 2009
The Bianchi Cup was first introduced in America in 1979 as a handgun match by John Bianchi and Ray Chapman and was first shot at the Chapman Academy Ranges, outside Columbia, Missouri. It is made up of
More informationBSA 30 Minute Rifle Briefing. NO AMMUNITION in the classroom NO EXCEPTIONS!
BSA 30 Minute Rifle Briefing NO AMMUNITION in the classroom NO EXCEPTIONS! 1 Orientation Goal To provide beginning shooters with the knowledge, skills, and attitude necessary to shoot a rifle safely under
More informationAccessories. Adjustable Handles
Accessories Adjustable Handles The Up n Free in all size models has convenient hand placement locations on the sides that suit most users. These locations provide a comfortable, sometimes re-assuring place
More informationAAC CADET INSTRUCTOR S HANDBOOK. CEREMONIAL DRILL, SMLE.303 and 7.62 mm SLR
AAC CADET INSTRUCTOR S HANDBOOK CEREMONIAL DRILL, SMLE.303 and 7.62 mm SLR 2010 THIS PAGE INTENTIONALLY BLANK i PREFACE Aim 1. The aim of this publication is to provide Cadets with the information to conduct
More informationMANUAL OF ARMS FOR THE RIFLE (M-1 GARAND) POSITION OF ORDER ARMS
MANUAL OF ARMS FOR THE RIFLE (M-1 GARAND) In describing the manual of arms, the term, at balance, refers to a point on the rifle just forward of the trigger housing. Whenever a position is described as
More informationTrampoline Installation Instructions
Congratulations on purchasing an Oz Trampolines Product. Following are detailed setup instructions for your trampoline. Please ensure all boxes and parts are present before continuing. Setting Up Your
More informationUNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA
UNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA 22134-5040 DETAILED INSTRUCTOR GUIDE LESSON TITLE RIFLE SITTING POSITION COURSE TITLE DIVISION
More informationUNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA
UNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA 22134-5040 DETAILED INSTRUCTOR GUIDE LESSON TITLE RIFLE SITTING POSITION COURSE TITLE ANNUAL
More informationRifle Marksmanship A. Shot Technique and firing in the Supported Position
Rifle Marksmanship A Shot Technique and firing in the Supported Position INSTRUCTION (PHASE 1): Supported Position Sight Alignment Breath Control Trigger Control Sight Picture INSTRUCTION (PHASE 2) Sight
More informationAR-Podium. Instructions Manual
AR-Podium Instructions Manual Thank you for purchasing another quality product by FAB-Defense. The AR-Podium implements a bi-pod support for the AR platform in a new and innovative way. With the AR-Podium,
More informationVERSA BIKE RACK INSTRUCTIONS
VERSA BIKE RACK INSTRUCTIONS Models #8, 8 Important This rack is designed for use with a or. receiver hitch. The rack is designed to hold a maximum of two bicycles. Do not use it for anything other than
More informationFlat Fold Highchair INSTRUCTION MANUAL. Designed and manufactured to BS EN 14988: 2012 IMPORTANT:
Flat Fold Highchair INSTRUCTION MANUAL Designed and manufactured to BS EN 14988: 2012 IMPORTANT: Thank you for choosing our product. Please read and understand these instructions before using this flat
More informationM16 R / M1600 R USER S MANUAL WARNING: READ THE INSTRUCTIONS AND SAFETY PRECAUTIONS IN THIS MANUAL CAREFULLY BEFORE USING THIS FIREARM.
ARMSCOR M16 R / M1600 R USER S MANUAL WARNING: READ THE INSTRUCTIONS AND SAFETY PRECAUTIONS IN THIS MANUAL CAREFULLY BEFORE USING THIS FIREARM. DISCHARGING FIREARMS IN POOLY VENTILATED AREAS, CLEANING
More informationSIG SAUER ENHANCED AUTO MIL SPEC TRIGGER KIT INSTALLATION INSTRUCTIONS
SIG SAUER ENHANCED AUTO MIL SPEC TRIGGER KIT INSTALLATION INSTRUCTIONS 1.0 Warnings 2 www.sigsauer.com This SIG SAUER Enhanced Mil-Spec Auto Trigger Kit comes complete with all parts and detailed installation
More informationAssembly Instructions
SAFETY AT THE HIGHEST LEVEL 2m Easi - Dec Platform System Assembly Instructions Temporary access device conforming to the test requirements of BS EN 12811 CLASS 2 & EN 13374 CLASS C Easi-Dec Access Systems
More informationShift phrase 3 Notes. Arm/ Head gesture Torso Guidance. Beat/ Bar Support Leg gesture and/or direction. Standing feet together facing DSR
Shift phrase 3 Notes Beat/ Bar Support Leg gesture and/or direction Starting position Weight centred evenly between both legs; DSR Standing feet together facing DSR Arm/ Head gesture Torso Guidance Arms
More informationBeginner shooting tips
Beginner shooting tips The new shooter is in a great position to learn the fundamentals of shooting. Being new you are a clean slate where as a person who has been shooting for some time may bring some
More informationArms Drills. This chapter contains rifle drills that are commonly used in parades. As far as possible, they are laid out in the order of priority.
Arms Drills Contents 1. Introduction 9. Marching with the Rifle 2. Parts of a Rifle 10. Saluting with the Rifle on the March 3. Attention, Stand at Ease and Stand Easy 4. Pledge Taking Advanced Arms Drills
More information1 P a g e. Royal Canadian Sea Cadet Corps Centurion Marksmanship
1 P a g e Royal Canadian Sea Cadet Corps Centurion Marksmanship 2 P a g e Marksmanship Manual Marksmanship training involves learning to fire the cadet air rifle. You will be taught many lessons about
More informationHEALTH & SAFETY GUIDANCE FOR MANAGERS MINIMUM SPECIFICATIONS REQUIRED FOR OFFICE FURNITURE AND DISPLAY SCREEN EQUIPMENT (DSE)
HEALTH & SAFETY GUIDANCE FOR MANAGERS MINIMUM SPECIFICATIONS REQUIRED FOR OFFICE FURNITURE AND DISPLAY SCREEN EQUIPMENT (DSE) TRAINING Managers need to ensure that any of their staff who are classed as
More informationPRO BANDS TRAINING GUIDE
PRO BANDS TRAINING GUIDE Thank you for choosing SKLZ Pro Bands. We are dedicated to providing you with the best tools and instruction possible to help you unleash your athletic potential. If there is anything
More informationi NOTE: This installation manual contains important information related to system
TRx Pivot Plus Manual Elevating Legrests (ELR) Installation and Set-Up Manual i NOTE: This installation manual contains important information related to system set-up and adjustments. Please forward to
More informationU.S. M1892 Magazine Rifle (Krag-Jorgensen), Caliber Army
U.S. M1892 Magazine Rifle (Krag-Jorgensen), Caliber.30-40 Army The first bolt-action, magazine-fed, smokeless powder rifle adopted by the U.S. Army as a primary shoulder arm in 1892. A model manufactured
More informationMARKSMANSHIP CHECK CARD
MARKSMANSHIP CHECK CARD Every Marine can learn to be an expert shot. To be one, however, you must first learn thoroughly the principles and techniques of marksmanship and then apply them in a confident
More informationOpen Zen Community: Postures for People with Chronic Pain CHAIR POSTURES
Open Zen Community: Postures for People with Chronic Pain CHAIR POSTURES This is a traditional chair-sitting posture in which the practitioner sits forward in the chair, feet flat on the floor, with hands
More informationLESSON 13: STATIONARY MOVEMENTS WITH THE M1 RIFLE
LESSON 13: STATIONARY MOVEMENTS WITH THE M1 RIFLE PURPOSE balance fall in parade rest port arms trail arms upper band (Note: Since there are many similarities between the manual of arms for the M1 and
More informationTechniques To Treat Your Pain At Home (512)
Techniques To Treat Your Pain At Home (512) 288-5322 7010 W. TX-71 Suite 360 Austin TX, 78735 Arm Only Bird Dog Start in the quadruped position (all fours) with arms and thighs perpendicular to the floor.
More informationWALKING / K-WALKER 149K Strovolou Avenue, Strovolos, Nicosia, 2048, Cyprus T: +357 22250115, F: +357 22250116, M: +357 70008830 www.abletools.com.cy info@abletools.com.cy B SERIES KAYE POSTURE CONTROL
More informationInstallation Instructions for the AlphaDeck Staging System
Installation Instructions for the AlphaDeck Staging System Step 1 - Preparation A. Before setting up this system, determine the location of the stages and all the parts you will need. B. Read through the
More informationUSER S MANUAL QUESTIONS? CAUTION. Model No. FMEX Serial No. Write the serial number in the space above for reference. Serial Number Decal
Model No. FMEX81110.0 Serial No. Write the serial number in the space above for reference. USER S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, please
More information11.1 Seating and the correct sitting position
11. Sitting position 11.1 Seating and the correct sitting position The person who has had a stroke will spend much of their time sitting, especially in the early days after the stroke. A correct sitting
More informationUNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA
UNITED STATES MARINE CORPS WEAPONS TRAINING BATTALION MARINE CORPS COMBAT DEVELOPMENT COMMAND QUANTICO, VIRGINIA 22134-5040 DETAILED INSTRUCTOR GUIDE LESSON TITLE RIFLE ZEROING COURSE TITLE DIVISION MATCH
More informationMODEL 1400 E USER S MANUAL WARNING: READ THE INSTRUCTIONS AND SAFETY PRECAUTIONS IN THIS MANUAL CAREFULLY BEFORE USING THIS FIREARM.
ARMSCOR MODEL 1400 E USER S MANUAL WARNING: READ THE INSTRUCTIONS AND SAFETY PRECAUTIONS IN THIS MANUAL CAREFULLY BEFORE USING THIS FIREARM. DISCHARGING FIREARMS IN POORLY VENTILATED AREAS, CLEANING FIREARMS
More informationChapter 6 Use of Cover and Concealment
Chapter 6 Use of Cover and Concealment On the battlefield, a firing position that allows maximum observation of the enemy as well as cover and concealment is a necessity. A good position will provide a
More informationSERIES 2 RAMP OWNER S MANUAL TOOLS REQUIRED: BEFORE YOU BEGIN... Read and understand these instructions before beginning a ramp setup.
SERIES 2 RAMP OWNER S MANUAL BEFORE YOU BEGIN... Read and understand these instructions before beginning a ramp setup. Use caution and care for your back when lifting, pushing, pulling, folding or unfolding
More informationSanborn County Shooting Sports Safety Test Study Guide
Sanborn County Shooting Sports Safety Test Study Guide Ten Shooting Safety Rules Airguns and BB guns are real guns, not toys. You or others can be killed or seriously injured if these rules are not followed.
More informationAssembly Instructions
SAFETY AT THE HIGHEST LEVEL 6.6ft (2m) Window - Dec Platform System Assembly Instructions Temporary access device conforming to the test requirements of CSA Z271-10, CSA B354.5-07, CSA Z797-09, OH&S Act
More informationX-PRESS STAGE SYSTEM OWNER S MANUAL. TOOLS REQUIRED Allen Wrench (provided)
X-PRESS STAGE SYSTEM BEFORE YOU BEGIN... Read and understand these instructions before operating. Use caution and care for your back when lifting, pushing, pulling, or folding and unfolding these units.
More informationBSA & Youth 60 Minute Rifle Briefing. NO AMMUNITION in the classroom NO EXCEPTIONS!
BSA & Youth 60 Minute Rifle Briefing NO AMMUNITION in the classroom NO EXCEPTIONS! Orientation Goal To provide beginning shooters with the knowledge, skills, and attitude necessary to shoot a rifle safely.
More informationJAY J3 Backs We ve Got Your Back
JAY J3 Backs We ve Got Your Back 2 Superior clinical seating Advantages of Solid Backs 3 Range, Contour and Shapes 4 Spine-Align System 6 Jay Mount Hardware 8 Fitting J3 10 Options and Accessories 12 Ordering
More informationGuide. Saddle Fitting INDICATIONS OF A WELL FITTED SADDLE. With a stock of nearly 300 saddles...
Saddle Fitting Guide INDICATIONS OF A WELL FITTED SADDLE The points of the tree run parallel to the horse s scapula The points of the tree sit behind the horse s scapula, not on top of it. With the rider
More informationShoulder Exercises for Combined Labrum Repair Rehabilitation Protocol
Shoulder Exercises for Combined Labrum Repair Rehabilitation Protocol The exercises illustrated and described in this document should be performed only after instruction by your physical therapist or Dr.
More informationRead Instructions carefully before use. Rollator is designed for indoor & outdoor use. Do NOT use as a wheelchair or as a transport chair.
Charcoal Red Seat Height 500-10191 500-10195 19 500-10211 500-10215 21 500-10241 500-10245 24 User Manual Read Instructions carefully before use. Rollator is designed for indoor & outdoor use. Do NOT use
More informationSHOULDER-LAUNCHED MUNITIONS
Change 1 TM 3-23.25, C1 Headquarters Department of the Army Washington, DC, 14 December 2010 SHOULDER-LAUNCHED MUNITIONS 1. Change TM 3-23.25, 15 September 2010, as follows: Remove old pages: Insert new
More information1. BALANCE. KNEELING FORWARD TO STAND BACKWARDS Stand backward with static arm position.
Technical Exercises Seniors 3* (Ref. Guidelines for Judges) Effective 1 January 2019 Two of the five exercises were reviewed by the FEI Vaulting Technical Committee and will be replaced for Vaulting season
More informationJAECO/Rancho MultiLink. Mobile Arm Support (MAS) System
JAECO/Rancho MultiLink Mobile Arm Support (MAS) System Instructions for Setup and Functional Adjustments June 11, 2004 Funded by National Institute for Disability & Rehabilitation Research (NIDRR) Developed
More informationSTAND AID 1600/ ECONOSTAND
MAKERS OF STAND AID, POWER TOILET AID AND FREEDOM CHAIR STAND AID 600/ ECONOSTAND INSTRUCTIONS AND WARRANTY FOR STAND AID 600 STAND AID SERIAL # PO BOX 386 Sheldon, IA 50 (800) 83-8580 (7) 34-53 Fax: (7)
More informationL810. Owner s Operating and. Maintenance Manual. For Standard Wheelchairs
L810 Owner s Operating and Maintenance Manual For Standard Wheelchairs Introduction Standard wheelchairs are the result of extensive engineering research, and rigid quality assurance testing. Every new
More informationWarm Ups. Standing Stretches
Warm Ups Mild warm-ups are a necessity for everyone. The need for warm-ups increases with age as the body becomes less elastic over time. It is recommended that you execute the warm-up routine in this
More informationChair exercises Sally Ann Belward, Falls Clinical Lead Physiotherapist
Chair exercises Sally Ann Belward, Falls Clinical Lead Physiotherapist Exercise safety Exercise should be comfortable and fun Ensure participants are sat on a sturdy chair, have comfortable clothing and
More informationFITTING and ADJUSTING The Free n Easy SADDLE
FITTING and ADJUSTING The Free n Easy SADDLE By Les Spark Free n Easy Saddle Company www.free-and-easy-saddles.co.uk Updated by Marlene Moss Moss Rock Endurance www.mossrockendurance.com FITTING and ADJUSTING
More information4-H Shooting Sports Three-Position Rifle Shooting
4-H Shooting Sports Three-Position Rifle Shooting After learning the fundamentals of firing a shot with a rifle, youth can turn their attention to learning the basic rifle shooting positions. The correct
More informationStructure (Down plane)
By Lauren Russell Structure (Down plane) The body (toes, knees, hips, wrists and shoulders) is aligned parallel to the intended target line. The torso is tilted over the ball from the hips whilst maintaining
More informationMAGNETIC INDOOR CYCLING BIKE
MAGNETIC INDOOR CYCLING BIKE SF-B1805 USER MANUAL IMPORTANT! Please retain owner s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL
More informationFIRST TEAM SPORTS, INC Storm Portable Series Assembly Instructions
FIRST TEAM SPORTS, INC Storm Portable Series Assembly Instructions WARNING! WARNING! WARNING! THIS BASKETBALL SYSTEM IS SPRING LOADED AND SHIPPED UNDER TENSION. ATTEMPTING TO ASSEMBLE OR DISASSEMBLE ANY
More informationwww.myrower.com support@myrower.com ASSEMBLY Congratulations on purchasing the MyRower! Please see the following pages for instructions on assembling your MyRower. Bits bag contents: Rail Cross Bolt (90mm)
More informationCZ52 Detail Strip, Disassembly, and Assembly Instructions Lonestar Fabrication & Design
CZ52 Detail Strip, Disassembly, and Assembly Instructions 2008 Lonestar Fabrication & Design These instructions may be freely distributed and copied providing this page is included, and providing they
More informationSTEP 1. STANCE. The stance must be a consistent, repeatable and comfortable.
STEP 1. STANCE The body can be divided into 2 parts the upper body from the hips up and the lower body from the hips down. The upper part of the body must maintain consistent position from shot to shot
More informationCONTENTS INTRODUCTION. WARNING: This manual contains important warnings that must be understood before using this firearm.
CONTENTS Safety Rules...............................Page 2 Operation................................Page 5 Major Components.........................Page 6 Assembly.................................Page
More informationThe BIG BOOK of Golf Drills
The BIG BOOK of Golf Drills 1 How to Use This Guide Congratulations on purchasing the Big Book of Golf Drills! This book is designed to use as a reference guide. We do not recommend printing this out as
More information7130 Lancer Rear Drive Magnetic Commercial Indoor Cycling Bike
7130 Lancer Rear Drive Magnetic Commercial Indoor Cycling Bike Owner s Manual Made in Taiwan INDEX IMPORTANT SAFETY INFORMATION... 1 EXPLODED DRAWING... 2 PARTS LIST... 3 ASSEMBLY INSTRUCTION... 4-9 USER
More informationMillennial Walker A multi-functional, elderly assistance walker with improved posture, comfort, and folding capabilities.
Millennial Walker A multi-functional, elderly assistance walker with improved posture, comfort, and folding capabilities. Background & Research Question There are many different styles and categories when
More informationLevel 1 Vault STRETCH JUMP ONTO A RAISED MAT SURFACE (A MINIMUM OF 16 ) AND THEN HANDSTAND FALL TO STRAIGHT LYING POSITION ON THE BACK
Level 1 Vault The gymnast may perform the vault (both skills) two times. Each phase of the vault is worth 5.0 points with the score of each phase added together. The highest total score of the two vaults
More informationDefinitions: Sets/Duration: Frequency/Amplitude: Execution Options: Passive: Static:
1 Power Plate Boxing 3 Building upon previous Power Plate Boxing programs, this cardiovascular workout combines advanced Acceleration Training and Boxing for Fitness exercise to increase muscle strength,
More informationChapter 2 Rigging. Cutting Wire Rope. Anchoring Wire Rope to Drum. Winding Wire Rope Onto Drum
Chapter 2 Rigging Cutting Wire Rope The wire rope must be tightly seized on both sides of the point where the wire rope will be cut, as shown in Figure 2-1. Seize the wire rope with either seizing wire
More informationThe information provided in this document came directly off the USA Hockey Website. All information is property of USA Hockey.
The information provided in this document came directly off the USA Hockey Website. All information is property of USA Hockey. For more information on Goaltending or USA Hockey please visit www.usahockey.com
More informationSYNCHRONISED SWIMMING
APPENDIX II BASIC POSITIONS In all basic positions: a) arm positions are optional, b) toes must be pointed, c) the legs, trunk and neck fully extended unless otherwise specified, and d) diagrams show the
More informationAssembly Instruction - Triton Vuoksa 2 advanced Touring kayak
Assembly Instruction - Triton Vuoksa 2 advanced Touring kayak QR-Code assembly video: You can find many assembling videos to our boats on our YouTube channel: https://www.youtube.com/c/faltbootde Assembly
More informationMARIN COUNTY SHERIFF S OFFICE GENERAL ORDER WRAP RESTRAINT POLICY
MARIN COUNTY SHERIFF S OFFICE GENERAL ORDER CHAPTER 4 - WEAPONS GO-04-09 Page 1 of 3 DATE 04/12/07 WRAP RESTRAINT POLICY When a Deputy deems it reasonable to restrain a violent or potentially violent person
More informationOriginal Gondola Train Operator s Manual
1-888-400-5227 Original Gondola Train Operator s Manual Gondola Train BEFORE MOVE BEGINS (OPTIONAL) It is helpful to vice grip, clamp - one row on one side of shelves together (or bolt through holes on
More informationSynchronised Swimming. Figure Grade 1
1 2 3 4 5 6 7 8 9 10 Synchronised Swimming Figure Grade 1 The Judge must be a Level 1, level 2 or level 3 judge. Name. Date CONTENT 1. Stationary back Layout held for 5 seconds (BP 1) 2. Front Layout (BP
More informationTadasana Variation 7. Thighs back, buttocks in (with two helpers)
Tadasana Variation 7 Pro ps 2 ropes or belts, Thighs back, buttocks in (with two helpers) 2 helpers This variation produces a similar effect to the previous one but with a different method. Stand in Tadasana
More informationWEAPONS INSPECTION SEMI-AUTOMATIC. The instructors will inspect each shooter's weapon prior to any firing.
WEAPONS INSPECTION SEMI-AUTOMATIC The instructors will inspect each shooter's weapon prior to any firing. a. Ensure that all weapons and magazines are cleared of rounds. Check it again. b. Check the BARREL.
More informationLESSON 12: STATIONARY MOVEMENTS WITH THE M-1903 RIFLE
LESSON 12: STATIONARY MOVEMENTS WITH THE M-1903 RIFLE PURPOSE balance barrel bolt port arms sight sling sling swivel stacking swivel This lesson introduces the procedures for executing the manual of arms
More informationEmphasis is on balance and coordination of movement and breathing
Progression List for Learn to Swim Submersion Emphasis is on balance and coordination of movement and breathing 1. Ear and side of face in the water 2. Blow on surface of water 3. Mouth and nose in water
More informationTable of Contents. Rules of Safe Shooting 3. Getting Started 4. Charging the Rifle 5. Loading 6. Safety 7. Looking After Your FX 8.
GLADI8OR Owner s Manual Table of Contents Rules of Safe Shooting 3 Getting Started 4 Charging the Rifle 5 Loading 6 Safety 7 Looking After Your FX 8 Lubrication 8 Power Adjustment 9 Adjusting The Trigger
More informationStand-Up Wheelchair User s Manual. the H E L I U M
Stand-Up Wheelchair User s Manual the H E L I U M TABLE OF CONTENTS PART 1 : OPERATION DIAGRAMS... 2 INTRODUCTION... 7 PART 2 : OPERATING INSTRUCTIONS... 9 2.1 Positioning - Seated...9 2.1.1 Footplate/lower
More informationBELT DRIVE INDOOR CYCLING BIKE SF-B1712 USER MANUAL
BELT DRIVE INDOOR CYCLING BIKE SF-B1712 USER MANUAL IMPORTANT! Please retain owner s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN
More informationCome il lupo cambia il comportamento dei cinghiali
www.lacacciaalcinghiale.com LA CACCIA AL LA CACCIA AL Caccia all estero Turchia: il regno degli «Attila» Come il lupo cambia il comportamento dei cinghiali Regioni Umbria Toscana Basilicata Armi Browning
More informationFrom: Sent: To: Subject: Shoes - they do not exceed the top of the ankle. Kneeling Roll -
From: SD 4-H Leaders [mailto:sd4hleaders@santel.net] Sent: Sunday, February 7, 2016 11:54 PM To: plinke@santel.net Subject: SD 4-H Shooting Sports Information - BB Gun & Air Rifle Here are some additional
More informationBasic Shooting Skills Principles of Marksmanship. By: Shannon Carlton
Basic Shooting Skills Principles of Marksmanship By: Shannon Carlton Agenda Introduction Principles of Coaching 5 Principles of Marksmanship Developing a Routine Making Sight Adjustments Sequences Principles
More informationThrower s Maintenance Program
Thrower s Maintenance Program Elbow at 90 and fixed at side. Pull out with arm keeping elbow at side Elbow at 90 and fixed at side. Pull arm into body keeping elbow at side. Shoulder at 90 and elbow at
More informationARAK-21 OPERATOR SAFETY AND INSTRUCTION MANUAL
ARAK-21 OPERATOR SAFETY AND INSTRUCTION MANUAL NOTICE: The ARAK-21 Upper Assembly itself is not considered a Firearm under federal law or the National Firearms Act. The ARAK-21 Upper Assembly mounted on
More informationLEARN TO SKATE CURRICULUM
LEARN TO SKATE CURRICULUM INTRODUCTION The focus and goal of the Learn to Skate (L2S) curriculums are designed to teach beginner hockey players the fundamentals of skating. Every association will have
More informationStudy & Manipulative Training Guide
Study Manipulative Training Guide What is the XCOLLAR? The XCollar is a complete Cervical Spine Splinting System designed especially for EMS. It ensures the highest level of patient safety while significantly
More informationRUDDER KIT INSTRUCTIONS
C I N S T R U C T I O N S RUDDER KIT INSTRUCTIONS PAMLICOS-0,0,T, T, 60T, Excel Rotomolded Pamlico 0, 0, T, T, 60T, Excel The addition of a rudder to a kayak results in additional control and efficiency,
More information