VIRTUAL.
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- Nigel Grant
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1 VIRTUAL No time to attend our regular classes? Erasmus Sport has the solution: Virtual training in the Sport Studio of the Erasmus Sport Center. Open to anyone with a valid Erasmus Sport Pass. Indoor sport clothing and towel are mandatory. Monday 08:15-09:15 Virtual Yoga 09:30-10:30 Virtual Fiësta 10:30-11:30 Virtual Fit&Shape 11:30-12:00 Virtual Core 12:00-12:30 Virtual Challenge 12:30-13:00 Virtual Shape Tuesday 08:15-09:15 Virtual Yoga 09:30-10:30 Virtual Dance 10:30-11:30 Virtual Battle 11:30-12:00 Virtual Fit 12:00-12:30 Virtual Shape 12:30-13:00 Virtual Challenge Wednesday 08:15-09:15 Virtual Yoga 09:30-10:30 Virtual Fiësta 10:30-11:30 Virtual Dance 11:30-12:00 Virtual Challenge 12:00-12:30 Virtual Fit 12:30-13:00 Virtual Core Thursday 08:15-09:15 Virtual Yoga 09:30-10:30 Virtual Fit&Shape 10:30-11:30 Virtual Battle 11:30-12:00 Virtual Shape 12:00-12:30 Virtual Challenge 12:30-13:00 Virtual Core Friday 08:15-09:15 Virtual Yoga 09:30-10:30 Virtual Dance 10:30-11:30 Virtual Fiësta 11:30-12:00 Virtual Core 12:00-12:30 Virtual Fit 12:30-13:00 Virtual Challenge
2 BODY FIT Monday 12:30-13:30 Indoor Cycling Ton Training hall 3 16:00-17:00 Boxing Bag Eri Training hall 1 16:00-17:00 Aerobicss BBB Conny Training hall 2 17:00-18:00 Power Pump (ticket needed*) Conny Training hall 2 17:00-18:00 Strength & Conditioning Eri Training hall 1 17:00-18:00 Pilates Codruta Sport Studio 18:00-19:00 Power Pump (ticket needed*) Sonia Training hall 2 18:00-19:00 Zumba Samira Training hall 1 18:00-19:00 Indoor Cycling Ildiko Training hall 3 19:00-20:00 Insanity Johanna Training hall 2 19:00-20:15 Yoga level 1 Johnny Sport Studio 20:15-21:30 Yoga level 2 Johnny Sport Studio Tuesday 12:30-13:30 Indoor Cycling Ildiko Training hall 3 16:00-17:00 Callanetics BBB Conny Training hall 2 17:00-18:00 Callanetics BBB Conny Training hall 2 17:00-18:00 Lady Style Staisy Training hall 4 17:30-18:30** STRONG by Zumba Priscilla Sport Studio 18:00-19:00 Steps Brigitte Training hall 2 19:00-20:00 Power Pump (ticket needed*) Brigitte Training hall 2 19:00-20:00 Indoor Cycling Priscilla Training hall 3 Wednesday 12:30-13:30 Indoor Cycling Ton Training hall 3 16:00-17:00 High Intensity Training (HIT) Johanna Training hall 2 17:00-18:00 Aerobicss BBB Conny Training hall 2 18:00-19:00 Indoor Cycling Johan Training hall 3 18:00-19:00 Power Pump (ticket needed*) Conny Training hall 2 19:00-20:15 Yoga level 1 Johnny Sport Studio 20:15-21:30 Yoga level 2 Johnny Sport Studio Thursday 16:00-17:00 Steps Brigitte Training hall 2 17:00-18:00 Strength & Conditioning Eri Training hall 2 18:00-19:00 Zumba Samira Training hall 2 18:00-19:00 Indoor Cycling Johanna Training hall 3 Friday 12:30-13:30 Indoor Cycling Samira Training hall 3 16:00-17:00 Callanetics BBB Brigitte Training hall 2 17: Power Pump (ticket needed*) Brigitte Training hall 2 17:00-18:15 Yoga all levels Johnny Sport Studio 18:15-19:30 Yoga all levels Johnny Sport Studio Saturday 11:00-12:00 Core Training Priscilla Training hall 2 12:00-13:00 Zumba Priscilla Training hall 2 Sunday 12:00-13:00 Insanity Johanna Training hall 2 13:00-14:00 Indoor Cycling Johanna Training hall 3 * You need a ticket to join Power Pump. Collect your ticket 75 minutes in advance at the Service Desk. ** STRONG by Zumba starts November 1st
3 INDOOR CYCLING Monday 12:30-13:30 Ton Training hall 3 18:00-19:00 Ildiko Training hall 3 Tuesday 12:30-13:30 Ildiko Training hall 3 19:00-20:00 Priscilla Training hall 3 Wednesday 12:30-13:30 Ton Training hall 3 18:00-19:00 Johan Training hall 3 Thursday 18:00-19:00 Johanna Training hall 3 Friday 12:30-13:30 Samira Training hall 3 Sunday 13:00-14:00 Johanna Training hall 3
4 BUDO Monday 16:00-17:00 Boxing Bag Eri Training hall 1 18:00-19:00 Krav Maga Rebecca Dojo 19:00-20:30 Kick Boxing Mourad Training hall 1 19:00-21:00 Tai Chi Nedim Dojo Tuesday 17:00-18:30 Boxing Steve/Djul Training hall 1 19:00-20:30 Brazilian Jiu Jitsu Teodor/Daniel Dojo 20:30-22:30 Pencak Silat Dave Dojo Wednesday 18:00-19:00 Krav Maga Rebecca Training hall 1 18:00-19:00 Aikido Carlos Dojo 19:00-20:30 Kick Boxing Mourad Training hall 1 19:00-21:00 Judo Cas Dojo Thursday 19:00-20:30 Kick Boxing Mourad Training hall 1 19:00-21:00 Jiu Jitsu Do Marc Dojo 21:00-23:00 Pencak Silat Dave Dojo Friday 17:00-18:30 Boxing Steve/Djul Training hall 1 18:00-19:00 Aikido Carlos Dojo Saturday 11:00-13:00 Brazilian Jiu Jitsu Teodor/Daniel Dojo
5 FITNESS Monday 08:00-23:00 Training Tuesday 08:00-23:00 Training Wednesday 08:00-23:00 Training Thursday 08:00-23:00 Training Friday 10:00-23:00 Training Saturday 11:00-17:00 Training Sunday 11:00-17:00 Training Entrance to the Fitness center is only possible with an Erasmus Sport Pass including fitness surcharge. Mandatory attire: sport clothes, sport shoes, and a towel. During summer and Christmas holidays we have an adjusted schedule.
NOTES ON INSTRUCTIONAL PROGRAMS: There are no instructional classes during break periods. Please check registration for dates of all classes.
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