ON CAMPUS CLASSES. Tai Chi

Size: px
Start display at page:

Download "ON CAMPUS CLASSES. Tai Chi"

Transcription

1 ON CAMPUS CLASSES Tai Chi Tai Chi is a Chinese martial art practiced for both its health benefits and defence training which has its roots in Taoism. It combines profound principles, theories and martial art techniques. It is the cultivation of one's internal energy, mind and the physical body that make it so unique and challenging. A ten-week course provides you an opportunity to practice Tai Chi with a teacher. Next course: Week Beginning 15 th January - 19 th March 2018 Beginner: Beginner 2 Intermediate: No experience required- The course will teach the first 8 forms 1. Monday 13:00-14:00 (LICA A29) For those who have done one term of classes before Having completed 8 forms, students will learn up to 24 forms 1. Wednesday 18:00-19:00 (LICA A27- Weeks 11, / LICA A23- Weeks 12, 17-20) For those who have done both Beginner classes before- Having completed 24 forms, students will learn up to 42 forms 1. Thursday 12:00-13:00 (LICA A27) 25 Register online

2 Wu Shu (Kongfu) Wu Shu, or Kongfu, was a system of codified practices and traditions of training for combat. Today, it is done for various reasons including combat skills, fitness, self-defence, sport, self-cultivation (meditation), mental discipline, character development and building self-confidence. We will teach Chang Quan(Long Fist style, which is one of Kongfu styles and has a long history particularly in North China. It is characterized by its hand and leg attacks for a long distance and fully extended movements and considered to contain a good balance of hand and foot techniques. Next course: 16 th October 11 th December 2017 Option 1 No experience required 1. Thursday 13:00-14:00 (LICA A27) 2. Thursday 18:00-19:00 (Great Hall A035- Weeks 11-13, 15-16, / LICA A23- Weeks 14, 17, 20) 25 Register online

3 Chinese café It is a warm and free drop-in place for you to practice Mandarin with native speakers. Begins on Wednesday 20 Jan and every Wednesday from 6.30pm-8.00pm until end Mar at the Roundhouse. All native speakers and students of Chinese welcome, no need to book. Starts: When: Wednesday 17 th January Every Wednesday from 6.30pm-8.00pm Where: Bowland North SR 07 All native speakers and students of Chinese welcome, no need to book. Free Drop-in, no need to book Chinese café: An informal and free drop-in place to practice Mandarin with native speakers All native speakers and students of Chinese welcome, no need to book.

4 EXTERNAL CLASSES Meeting House Tai Chi Class Currently run from the Lancaster Quaker s Friends Meeting House, this class is the Confucius Institute s first class specifically created for the general public. More recently, we have taken to incorporating Wu Shu into part of the class, though this is determined by the instructor. The Confucius Institute was first approached by members of a Tai Chi class, previously run by the University of the 3 rd Age (U3A), who were looking for a new Tai Chi instructor. We therefore recommend this class more for older individuals, but ultimately the class is open to anyone. Next course: This class will resume from Wednesday 17 th January Friend s Meeting House, Meeting House Lane, LA1 1TX Wednesdays 2:00pm - 3:30pm This class has been progressing for some time, but is intended as a drop-in class, so feel free to try the class out! Note: Please contact Adam Wilson for information on this class s schedule, or if you d like to know more about the class per session Contact Adam Wilson (a.wilson16@lancaster.ac.uk or ) for details.

5 The Storey Tai Chi Class This class is intended as our main Tai Chi class within Lancaster. Open to all ages, the class will begin teaching the first 8 forms of Tai Chi from a complete beginner level, and will be intended as a drop-in styled class, so that you only pay for the classes you attend. These classes are fantastic for stress relief and exercise, and there are no expectations or examinations, just you learning at your pace and having fun! Next course: Continuing from Monday 11 th January 2017 Please enquire for full details on the schedule No experience required, The course will teach the first 8 forms of Tai Chi and onwards. The Storey, Meeting House Lane, LA1 1TH. Mondays 6-7pm. Note: Please contact Adam Wilson for information on this class s schedule 2.50 per session Contact Adam Wilson (a.wilson16@lancaster.ac.uk or ) for details.

ON CAMPUS CLASSES. A ten-week course provides you an opportunity to practice Tai Chi with a teacher.

ON CAMPUS CLASSES. A ten-week course provides you an opportunity to practice Tai Chi with a teacher. ON CAMPUS CLASSES Tai Chi Tai Chi is a Chinese martial art practiced for both its health benefits and defence training which has its roots in Taoism. It combines profound principles, theories and martial

More information

ON CAMPUS CLASSES. A ten-week course provides you an opportunity to practice Tai Chi with a teacher.

ON CAMPUS CLASSES. A ten-week course provides you an opportunity to practice Tai Chi with a teacher. ON CAMPUS CLASSES Tai Chi Tai Chi is a Chinese martial art practiced for both its health benefits and defence training which has its roots in Taoism. It combines profound principles, theories and martial

More information

Introduction to Chinese Martial Arts (Wushu) THTR 395

Introduction to Chinese Martial Arts (Wushu) THTR 395 Introduction to Chinese Martial Arts (Wushu) THTR 395 Accreditation through Loyola University Chicago Please Note: This is a sample syllabus, subject to change. Students will receive the updated syllabus

More information

t ai chi ch üan Supreme Ultimate Fist An internal Chinese martial art usually practiced for self-defense and health, but also done for

t ai chi ch üan Supreme Ultimate Fist An internal Chinese martial art usually practiced for self-defense and health, but also done for Tai Chi for Health Rey Ximenes MD, DABA, FIPP, DABAM, FAAMA, CTN Consulting Physician- Balcones Pain Consultants 5200-B Davis Lane Austin, TX 78749 rximenes@balconespain.com Medical Director- Driftwood

More information

NOTES ON INSTRUCTIONAL PROGRAMS: There are no instructional classes during break periods. Please check registration for dates of all classes.

NOTES ON INSTRUCTIONAL PROGRAMS: There are no instructional classes during break periods. Please check registration for dates of all classes. FREE TRIAL WEEK! Monday, February 6, 2017 to Sunday, February 12, 2017: Over 50 free classes to choose from on our free week schedule. This includes all Group Fitness, Yoga/Pilates and Cycle classes, as

More information

GRADING STRUCTURE The World Wing Chun Kung Fu Association

GRADING STRUCTURE The World Wing Chun Kung Fu Association GRADING STRUCTURE The World Wing Chun Kung Fu Association Level 2, 111 Lonsdale Street, Melbourne, Victoria, Australia 3000 Tel: 61-3-9663 3588 Fax: 61-3-9663 3855 Email: academy@cheungswingchun.com www.cheungswingchun.com

More information

Spirit Of Shaolin: A Kung Fu Philosophy By David Carradine READ ONLINE

Spirit Of Shaolin: A Kung Fu Philosophy By David Carradine READ ONLINE Spirit Of Shaolin: A Kung Fu Philosophy By David Carradine READ ONLINE About Duteau Northern Shaolin Kung Fu Wu Su Academy - The study of kung fu is about more than just learning to fight. It is a way

More information

Newsletter February 2015

Newsletter February 2015 Newsletter February 2015 History of the Kenpo Style Of all the major Martial Arts styles, Kenpo's origin and history are the least understood and the most confusing. Kenpo's Cultural Influences Kenpo is

More information

TAEKWONDO. For ADULTS. Nailah Aisha Mims

TAEKWONDO. For ADULTS. Nailah Aisha Mims TAEKWONDO For ADULTS Nailah Aisha Mims Taekwondo for Adults Copyright 2008 Nailah A. Mims, All Rights Reserved Published by Nailah A. Mims Printed by Instantpublisher.com ISBN: 978-1-60458-341-0 Cover

More information

Beginning T'ai Chi By Tri Thong Dang READ ONLINE

Beginning T'ai Chi By Tri Thong Dang READ ONLINE Beginning T'ai Chi By Tri Thong Dang READ ONLINE Credit Available through Video and Video Correspondence Courses for professional Continued Education Credit (CEU). BEGINNING T'AI CHI 12 Lessons plus Tai

More information

Kage No Michi translates to The Way of the Shadow.

Kage No Michi translates to The Way of the Shadow. Training for Life Our mission is to provide the highest quality martial arts instruction and training in practical selfprotection to every student in a disciplined, realistic, safe, and enjoyable manner

More information

Sports Centre Information

Sports Centre Information CATERHAM SCHOOL SPORTS CENTRE Sports Centre Information Caterham School Sports Centre Harestone Valley Road Caterham Surrey CR3 6YA Tel: (01883) 335 078 Email: sportscentre.enquiries@caterhamschool.co.uk

More information

MARTIAL ARTS SYLLABUS PEAC _DiGiovanni_Spring2016

MARTIAL ARTS SYLLABUS PEAC _DiGiovanni_Spring2016 MARTIAL ARTS SYLLABUS PEAC 120-01_DiGiovanni_Spring2016 TIME: T TH 10:50am-12:05pm PLACE: The Johnson Center The Deck Rm# 201 INSTRUCTOR: OFFICE HOURS: John Di Giovanni By appointment PHONE: 843-478-4537

More information

Please contact Sifu (instructor) Chan if you have any question.

Please contact Sifu (instructor) Chan if you have any question. Introduction Tai Chi Tai Chi sometimes described as moving meditation. The art contains movements that are so varied that they put into play every part of the body with harmonious design and graceful patterns.

More information

Legacy American Martial Arts

Legacy American Martial Arts Legacy American Martial Arts Karate Kits & Karate Kubs Student Handbook The Values and Philosophy of Legacy American Martial Arts Each person who becomes involved in the martial arts has a different objective:

More information

The purpose of this study was to investigate college students on

The purpose of this study was to investigate college students on Sport Science Review, vol Sport XXI, Science no. 5-6, Review, 2012, vol. 129 XXI, - 144No. 5-6, December 2012 DOI: 10.2478/v10237-012-0022-6 A Lab Study on Speed of Self-defense Skills of American College

More information

Wing Chun Kung Fu [WING CHUN KUNG FU] [Paperback] By Jane Heller READ ONLINE

Wing Chun Kung Fu [WING CHUN KUNG FU] [Paperback] By Jane Heller READ ONLINE Wing Chun Kung Fu [WING CHUN KUNG FU] [Paperback] By Jane Heller READ ONLINE Wing Chun Kung Fu Martial Arts & Self Defence Supplies - Southport, QLD 4215. 2nd Floor 160 Scarborough St, Southport QLD 4215

More information

2008 United States International Kuoshu (Kung Fu) Championship Tournament

2008 United States International Kuoshu (Kung Fu) Championship Tournament 2008 United States International Kuoshu (Kung Fu) Championship Tournament Registration Form Competitor Information Last Name: Date of Birth (mm/dd/yy): First Name: Male / Female (circle one) E-Mail Address:

More information

DECEMBER 2018 (Schedule subject to change without notice)

DECEMBER 2018 (Schedule subject to change without notice) SCHEDULE OF CLASSES / RECREATIONAL ACTIVITIES / SUPPORT GROUPS SOUTH BERKELEY SENIOR CENTER 2939 Ellis Street, Berkeley, CA 94703 M - F, 8:00 AM - 5:00 PM (510) 981-5170 DECEMBER 2018 (Schedule subject

More information

BELT 9 BLACK BELT/WHITE STRIPE Minimum 12 months till next Grade

BELT 9 BLACK BELT/WHITE STRIPE Minimum 12 months till next Grade BELT 9 BLACK BELT/WHITE STRIPE Minimum 12 months till next Grade Produce the basic rule differences of Point Fighting, Continuous Sparring, Full Contact & K1rules in writing. Must be regularly helping

More information

Past AWMAI Conferences-List of Sessions-

Past AWMAI Conferences-List of Sessions- Past AWMAI Conferences-List of Sessions- As you see by the long list below, classes offered have covered both internal and external martial arts (all styles, all levels), self-defense, healing, running

More information

LATE SPRING PROGRAMS & CLASSES

LATE SPRING PROGRAMS & CLASSES SWIM STARTERS Parent*/Child Swim Lessons (ages 6 months-3 yrs.) Stage A/Water Discovery (previously Waterbabies) Parent* and infant/toddler introduction to the aquatic environment. Thursday 11:15-11:45am

More information

Flyer distribution Warm-up 10:00-10:30. Talk: Demystify Chinese Characters, by Gang Zhao. Challenge: Learn. Chinese, by Gang Zhao

Flyer distribution Warm-up 10:00-10:30. Talk: Demystify Chinese Characters, by Gang Zhao. Challenge: Learn. Chinese, by Gang Zhao 20-Sep UoS Students Union pm day day Flyer distribution Warm-up 10:00-10:30 Characters, by Gang Challenge: Learn Chinese, by Gang Pinyin phonetics by Gang Talk: Wudang Kung Fu and Taoism, by Pablo Salas

More information

Hung Gar. Exam II. Stephen Fairbanks 3/13/2013

Hung Gar. Exam II. Stephen Fairbanks 3/13/2013 Hung Gar Exam II Stephen Fairbanks 3/13/2013 The purpose of this paper is to give a brief history of Hung Gar, also addressing the concepts and idioms behind the art. Hung Gar Exam II The Legend of Kung

More information

FIVB Technical Seminar Serve / Reception / Defence / Libero play. Duration: 5 days, 5 hours per day. TOTAL: 26 hours

FIVB Technical Seminar Serve / Reception / Defence / Libero play. Duration: 5 days, 5 hours per day. TOTAL: 26 hours FIVB Technical Seminar Serve / Reception / Defence / Libero play Duration: days, hours per day. TOTAL: 6 hours 09:00 0:00 Opening Ceremony 09:00 0: Video different techniques in defence Analysing movement

More information

Qigong For Health & Martial Arts: Exercises And Meditation (Qigong, Health And Healing) By Yang Jwing-Ming READ ONLINE

Qigong For Health & Martial Arts: Exercises And Meditation (Qigong, Health And Healing) By Yang Jwing-Ming READ ONLINE Qigong For Health & Martial Arts: Exercises And Meditation (Qigong, Health And Healing) By Yang Jwing-Ming READ ONLINE Qigong, one of the oldest systems that may be considered a martial art, Bodhidharma

More information

2008 United States International Kuoshu (Kung Fu) Championship Tournament

2008 United States International Kuoshu (Kung Fu) Championship Tournament 2008 United States International Kuoshu (Kung Fu) Championship Tournament Registration Form Competitor Information Last Name: Date of Birth (mm/dd/yy): First Name: Male / Female (circle one) E-Mail Address:

More information

Legacy American Martial Arts

Legacy American Martial Arts Legacy American Martial Arts Brazilian Jiu Jitsu Student Handbook The Values and Philosophy of Legacy American Martial Arts Each person who becomes involved in the martial arts has a different objective:

More information

Free Park Lessons Beginners welcome. Saturday 13 th August Time: 10:00am to noon Central Park Malvern East Cnr Burke & Wattletree Rds (Melway 59 G10)

Free Park Lessons Beginners welcome. Saturday 13 th August Time: 10:00am to noon Central Park Malvern East Cnr Burke & Wattletree Rds (Melway 59 G10) CELESTIAL TAI CHI COLLEGE NEWSLETTER Term 4 August 2016 P.O. Box 1135, Box Hill, 3128 Tel: (03) 9840 2855 www.celestialtaichi.com www.facebook.com/celestialtaichi The Workshops held by the Masters provide

More information

Wing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun By Wayne Li READ ONLINE

Wing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun By Wayne Li READ ONLINE Wing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun By Wayne Li READ ONLINE This Wing Chun has the three fundamental forms of Siu Lien Tao (Little First Training),. wanted to get through

More information

Tom Davis Triathlon Coaching. Dengie Events. Intermediate Plan Big East Challenge distance

Tom Davis Triathlon Coaching. Dengie Events. Intermediate Plan Big East Challenge distance Dengie Events Intermediate Plan Big East Challenge distance This plan is for those have completed their first triathlon and are now looking to improve their performance. It is assumed you are capable of

More information

West Island School Spring Term 2019

West Island School Spring Term 2019 West Island School Spring Term 2019 5 January 3 March 2019 250 Victoria Road, Pokfulam, Hong Kong NEW Parent & Infant* (4 months+) Existing Parent & Infant* Parent & Infant Advanced* (6 months+) NEW Preschool*

More information

32 Style Tai Chi Sword And Its Self-defense Application(Chinese Edition) By CHEN ZHAN KUI DENG READ ONLINE

32 Style Tai Chi Sword And Its Self-defense Application(Chinese Edition) By CHEN ZHAN KUI DENG READ ONLINE 32 Style Tai Chi Sword And Its Self-defense Application(Chinese Edition) By CHEN ZHAN KUI DENG READ ONLINE If you are looking for a ebook by CHEN ZHAN KUI DENG 32 style Tai Chi sword and its self-defense

More information

SOUTH HEALTH CAMPUS YMCA

SOUTH HEALTH CAMPUS YMCA SOUTH HEALTH CAMPUS YMCA REGISTERED PROGRAMS SPRING/SUMMER 2015 REGISTRATION DATES Registration begins at 5:30 am SESSION DATES Member Non-Member Spring 2015 Summer 2015 Spring: Feb 23, 2015 Spring: Mar

More information

KDA Today Fall Karate Do Academy, Westlake, Ohio

KDA Today Fall Karate Do Academy, Westlake, Ohio KDA Today Fall 2018 Karate Do Academy, Westlake, Ohio Karatedo.net Bowing Artist Gianna Crimaldi From Sensei Jim... In this issue of KDA Today, I would like to share some research I did into the "art of

More information

Basic Wing Chun Training: Wing Chun For Street Fighting And Self Defense (Self Defense Series) By Sam Fury, Diana Mangoba

Basic Wing Chun Training: Wing Chun For Street Fighting And Self Defense (Self Defense Series) By Sam Fury, Diana Mangoba Basic Wing Chun Training: Wing Chun For Street Fighting And Self Defense (Self Defense Series) By Sam Fury, Diana Mangoba 10 Wing Chun Kung Fu Training Principles Any Martial Artist Can Use with a series

More information

LION DANCE Group Name/Lead name Number in Group: Total events entered: Weight: kg (Pushing Hands) Total entry fees:

LION DANCE Group Name/Lead name Number in Group: Total events entered: Weight: kg (Pushing Hands) Total entry fees: 28 th Festival of Chinese Martial Arts & BRITISH OPEN CHAMPIONSHIPS 9 th April 2017 Blackbird Leys Leisure Centre, Pegasus Rd., Blackbird Leys, Oxford; OX4 6JL (doors open 9am for competitors,10am for

More information

KWF Traditional Japanese Karate: First US Seminar

KWF Traditional Japanese Karate: First US Seminar KWF Traditional Japanese Karate: First US Seminar During June 12-14, 2015, KWF (Karatenomichi World Federation, www.kwfjapan.com) will hold its first KWF Traditional Japanese Karate: US Seminar. Led by

More information

Taekwondo, Health and Safety

Taekwondo, Health and Safety Taekwondo, Health and Safety Speech prepared for the Taekwondo Grandmaster s Society Seminar By Grandmaster Kim Soo as told to Dimitrios Gakidis Thank you for the invitation, I feel honored to speak today

More information

SHAOLIN KUNG FU CENTERS IN-HOUSE TOURNAMENT

SHAOLIN KUNG FU CENTERS IN-HOUSE TOURNAMENT SHAOLIN KUNG FU CENTERS IN-HOUSE TOURNAMENT REGISTRATION AND PAYMENT Cash, payment, or credit cards are accepted. If paying by card, please enter card information in the space provided on the competitor

More information

SEPTEMBER 2018 (Schedule subject to change without notice)

SEPTEMBER 2018 (Schedule subject to change without notice) SCHEDULE OF CLASSES / RECREATIONAL ACTIVITIES / SUPPORT GROUPS SOUTH BERKELEY SENIOR CENTER 2939 Ellis Street, Berkeley, CA 94703 M - F, 8:00 AM - 5:00 PM (510) 981-5170 SEPTEMBER 2018 (Schedule subject

More information

When to book Who can book How to book. Current students who are staying on the same course at the same time on the same day.

When to book Who can book How to book. Current students who are staying on the same course at the same time on the same day. Enrolment Bracknell Leisure Centre Current students have priority over newcomers in order to sustain continuity of skill development. There is a re-booking "priority" period during the last 2 weeks of

More information

Bristol Martial Arts Academy

Bristol Martial Arts Academy Bristol Martial Arts Academy Helping people reach their true potential Bristol Martial Arts Academy is proud to be nationally affiliated with the World Karate & Kickboxing Council As a respected martial

More information

Hung Gar Tiger Crane Kung Fu Manual READ ONLINE

Hung Gar Tiger Crane Kung Fu Manual READ ONLINE Hung Gar Tiger Crane Kung Fu Manual READ ONLINE Martial Arts Instructors Tiger & Crane Kung Fu - View a list of instructors currently teaching at Tiger & Crane Kung Fu. Martial Arts Instructors. Sifu John

More information

KSDS After School Enrichment

KSDS After School Enrichment KSDS After School Enrichment Fall 2016 Contact: Arielle Miller Enrichment Coordinator enrichment@ksds.edu **PLEASE REVIEW FOR NEW OFFERINGS AND FALL-ONLY SESSIONS!** Classes begin the week of September

More information

CLASSICAL TAI CHI FORUM

CLASSICAL TAI CHI FORUM CLASSICAL TAI CHI FORUM VOLUME 2 MARCH 2003 Dear Students, Master Hwa was very pleased that you took the time to contact us with comments and questions and hopes that you will continue to do so. He feels

More information

SELF DEFENSE WORKSHOPS

SELF DEFENSE WORKSHOPS GERT NEL SELF DEFENSE WORKSHOPS VISION AND VALUES "If it doesn t work, we don t teach it." World of Martial Arts was originally started in 1998 with the help of Ryan Richards, Jose Andrade, Robert and

More information

Jorgensen Family YMCA

Jorgensen Family YMCA Program Name Session Name Age Range Day Time Member Fee Program Participant Fee Crafty Kids Crafty Spanish Dance Classes Faith & Fitness Gymnastics-Little Bodies in Motion Gymnastics-Parent/Child Tumbling

More information

YMCA KARATE TRAINING PROGRAM FAQ S

YMCA KARATE TRAINING PROGRAM FAQ S YMCA KARATE TRAINING PROGRAM FAQ S INSTRUCTOR: Bill Mays, Black Belt Instructor ABOUT THE INSTRUCTOR: Bill Mays began his Karate studies in 1962. In 1965 Bill became a staff member of Oklahoma Academy

More information

Basic 8 Report. by Master James Matthews

Basic 8 Report. by Master James Matthews People often ask me what is the "Basic 8"? Why do we do the Basic 8? The person's tone that they ask the question will usually dictate my answer. Often is the case with most Master's of a trade. I believe

More information

PESP 032 TAI CHI CHUAN SPR '04 D. KNEE Mon, Wed 9:35-11:00 AM 122 PFC

PESP 032 TAI CHI CHUAN SPR '04 D. KNEE Mon, Wed 9:35-11:00 AM 122 PFC PESP 032 TAI CHI CHUAN SPR '04 D. KNEE Mon, Wed 9:35-11:00 AM 122 PFC Office: 100B Adams Hall Tel: x 5072 Office hour: Mon 11:00-11:45 AM, Wed 11:00-11:15 AM, and by appt. TAI CHI CHUAN is an ancient Chinese

More information

Do these various disciplines you re using having similar connections but different end products?

Do these various disciplines you re using having similar connections but different end products? Bruce Kum P1 Bruce Kumar Frantzis, author and lineage master in the Taoist arts, has been working since 1961 in Eastern healing systems, Qigong, martial arts and meditation, including sixteen years of

More information

Guidelines for the Redlands Aikikai T'ai-Chi Ch'uan Student

Guidelines for the Redlands Aikikai T'ai-Chi Ch'uan Student Guidelines for the Redlands Aikikai T'ai-Chi Ch'uan Student Tai Chi Ch'uan: Moving Meditation T'ai Chi Ch'uan also spelled Taijiquan is a Chinese movement system having a long and distinguished tradition

More information

Class name YMCA Age Day Start End Y Member General Public Tae Kwon Do FWY 8-10 years MTH 6:45 PM 7:15 PM $28 $39

Class name YMCA Age Day Start End Y Member General Public Tae Kwon Do FWY 8-10 years MTH 6:45 PM 7:15 PM $28 $39 REACH NEW LIMITS Whether you are interested in our programs for mental, spiritual or physical well-being, we offer a number of programs that fit your developmental needs. Let us help you be fitter, stronger

More information

Kellett School Kowloon Bay New Lessons for Summer Term 28 April 30 June 2018

Kellett School Kowloon Bay New Lessons for Summer Term 28 April 30 June 2018 Kellett School Kowloon Bay New Lessons for Summer Term 28 April 30 June 2018 Kellett School New lessons for Summer Term (28 April 30 June 2018) 7 Lam Hing Street, Kowloon Bay, Hong Kong Saturday 28 Apr

More information

Langley United. Player, Team, Coach Development Manual and Playing Philosophy

Langley United. Player, Team, Coach Development Manual and Playing Philosophy Langley United Player, Team, Coach Development Manual and Playing Philosophy The success and sustainability of a solid player, team & coach development model is based on a club philosophy that is supported

More information

Class name YMCA Age Day Start End Y Member General Public. Special Needs TKD APY 6-17 years T 4:00 PM 4:45 PM $31 $45

Class name YMCA Age Day Start End Y Member General Public. Special Needs TKD APY 6-17 years T 4:00 PM 4:45 PM $31 $45 REACH NEW LIMITS Whether you are interested in our programs for mental, spiritual or physical well-being, we offer a number of programs that fit your developmental needs. Let us help you be fitter, stronger

More information

Junior Program Overview

Junior Program Overview Junior Program Overview Man O War Junior Golf 1201 Man O War Blvd. Lexington, KY 40513 t: (859) 259-4653 f: (859) 281-6694 www.manowargolf.com @manowargolf Facebook.com/manowargolf Glenn Garnett Director

More information

Tai Chi For Kids: Move With The Animals PDF

Tai Chi For Kids: Move With The Animals PDF Tai Chi For Kids: Move With The Animals PDF The first tai chi book exclusively for children ages 4 to 8.â Uses children's delight in imitating animals to teach the eight basic tai chi forms essential for

More information

DOWNLOAD OR READ : THE YANG TAIJI 24 STEP SHORT FORM PDF EBOOK EPUB MOBI

DOWNLOAD OR READ : THE YANG TAIJI 24 STEP SHORT FORM PDF EBOOK EPUB MOBI DOWNLOAD OR READ : THE YANG TAIJI 24 STEP SHORT FORM PDF EBOOK EPUB MOBI Page 1 Page 2 the yang taiji 24 step short form the yang taiji 24 pdf the yang taiji 24 step short form Yang 24-Step TÃ ijã quan

More information

Fighters: This class is for amateur & Professional fighters, who want to compete in full contact fights.

Fighters: This class is for amateur & Professional fighters, who want to compete in full contact fights. Thank you for your inquiry. Attach below is our timetable & Class details with our fee structure. See you soon @ Sting Gym Dandenong-34 Hutton Street Dandenong. Sting Gym Frankston 41 New Street Frankston

More information

MAY 2018 (Schedule subject to change without notice)

MAY 2018 (Schedule subject to change without notice) SCHEDULE OF CLASSES / RECREATIONAL ACTIVITIES / SUPPORT GROUPS SOUTH BERKELEY SENIOR CENTER 2939 Ellis Street, Berkeley, CA 94703 M - F, 8:00 AM - 5:00 PM (510) 981-5170 MAY 2018 (Schedule subject to change

More information

- --" ,. ~ - flltlrltafl

- -- ,. ~ - flltlrltafl - --" flltlrltafl......,. ~ - j 6J Timothy Tackett, serving with the Air Force on Taiwan, earned a 2nd-Degree Black Belt from the Taiwan Kuoshu (Chinese martial artsj Association. Chinese Fist & Foot Fighting

More information

How old were you when you first start training, what were you taught and how often did you train?

How old were you when you first start training, what were you taught and how often did you train? »Do the best you can within your ability«interview with Faye Li Yip Faye Li Yip is one of the most outstanding personalities within the European Taiji and Qigong community. She grew up in a family with

More information

SOUTH AFRICAN CHINESE KUOSHU (KUNG FU) NATIONAL TOURNAMENT REGISTRATION FORM. Name: Birthdate: Age: Gender: M/F. Address: Telephone: (

SOUTH AFRICAN CHINESE KUOSHU (KUNG FU) NATIONAL TOURNAMENT REGISTRATION FORM. Name: Birthdate: Age: Gender: M/F. Address: Telephone: ( SACKA The South African Chinese Kuoshu Authority SOUTH AFRICAN CHINESE KUOSHU (KUNG FU) NATIONAL TOURNAMENT REGISTRATION FORM Name: Birthdate: Age: Gender: M/F Address: Telephone: ( ) School: Style: Address:

More information

Sports Premium 2017/ 18

Sports Premium 2017/ 18 Sports Premium 2017/ 18 At Thornhill Primary School we understand the important role that sport and physical education play in the healthy lives of our children. We aim to develop a love of sport early

More information

EXAMINATION FOR BLACK BELT

EXAMINATION FOR BLACK BELT EXAMINATION FOR BLACK BELT Name:Test Score: Present Dan Grade:... History and Organization 1. Who is the Director ofthe Kwanmukan?. He was born in (city) (year).. What grade does he hold in following arts?

More information

Shaolin Kung Fu Guide READ ONLINE

Shaolin Kung Fu Guide READ ONLINE Shaolin Kung Fu Guide READ ONLINE The Complete Guide to Kung Fu Fighting Styles - Kung fu, China's martial arts legacy, stretches from the distant past of the Shaolin temple to the strife torn decades

More information

HIGHER PE (National 6) TACTICS Pupil Workbook

HIGHER PE (National 6) TACTICS Pupil Workbook STRATHAVEN ACADEMY HIGHER PE (National 6) TACTICS Pupil Workbook PHYSICAL FACTORS (Tactics) and MENTAL FACTORS Impacting on Performance Name: Class: Teacher s Name: 1 What is a Tactic? SECTION 1 A tactic

More information

10:45-11:30 15:45-16:30 15:00-15:45. 9:15-10:00 17:15-18:00 17:15-18:00 (Non Swimmer) (4.6 years+) 15:00-15:45 9:15-10:00 15:45-16:30 15:45-16:30

10:45-11:30 15:45-16:30 15:00-15:45. 9:15-10:00 17:15-18:00 17:15-18:00 (Non Swimmer) (4.6 years+) 15:00-15:45 9:15-10:00 15:45-16:30 15:45-16:30 South China Athletic Association Summer Term (5 th March 13 th July 2018) 88 Caroline Hill Road, Causeway Bay, Hong Kong Select One, Two or Three Sessions per week New Parent & Infant* (4 months+) Existing

More information

TABLE OF CONTENTS OKICHITAW STUDENT CREED...2 MEDICINE WHEEL TEACHINGS 3 THE SEVEN GRANDFATHER TEACHINGS. 4 INTRODUCTION...5

TABLE OF CONTENTS OKICHITAW STUDENT CREED...2 MEDICINE WHEEL TEACHINGS 3 THE SEVEN GRANDFATHER TEACHINGS. 4 INTRODUCTION...5 TABLE OF CONTENTS OKICHITAW STUDENT CREED...2 MEDICINE WHEEL TEACHINGS 3 THE SEVEN GRANDFATHER TEACHINGS. 4 INTRODUCTION...5 ETHICS IN OKICHITAW MARTIAL ARTS...5-7 RECOMMENDATIONS...8 CODE OF ETHICS FOR

More information

Academic year 2017/18 BIG ROCK FUN FITNESS TO INSPIRE & MOTIVATE

Academic year 2017/18 BIG ROCK FUN FITNESS TO INSPIRE & MOTIVATE Academic year 2017/18 BIG ROCK Indoor climbing for schools FUN FITNESS TO INSPIRE & MOTIVATE BIG ROCK Welcome to big rock Indoor climbing at Big Rock Climbing Centre is an exhilarating activity offering

More information

My Teeth Are Full of Fillings But I ve Never Had A Cavity In My Tongue!

My Teeth Are Full of Fillings But I ve Never Had A Cavity In My Tongue! The Way of Martial Arts MONTHLY INTERACTIVE LESSONS TO HELP IMPROVE YOUR DAILY LIFE B Y M A S T E R E R I C S B A R G E Lesson 10 My Teeth Are Full of Fillings But I ve Never Had A Cavity In My Tongue!

More information

Efficacy of Static and Dynamic Distance Perception on Kumite Performance in Karate

Efficacy of Static and Dynamic Distance Perception on Kumite Performance in Karate World Journal of Sport Sciences 3 (S): 205-209, 2010 ISSN 2078-4724 IDOSI Publications, 2010 Efficacy of Static and Dynamic Distance Perception on Kumite Performance in Karate Ahmed M. Abd El-Kader Department

More information

FEBRUARY 2018 (Schedule subject to change without notice)

FEBRUARY 2018 (Schedule subject to change without notice) SCHEDULE OF CLASSES / RECREATIONAL ACTIVITIES / SUPPORT GROUPS SOUTH BERKELEY SENIOR CENTER 2939 Ellis Street, Berkeley, CA 94703 M - F, 8:00 AM - 5:00 PM (510) 981-5170 FEBRUARY 2018 (Schedule subject

More information

Individual Registration Form

Individual Registration Form Organized by Hosted by Organized by Individual Registration Form 2nd All- America Taijiquan Cup 2014 U.S. Traditional Team Trials July 26 and 27, 2014 At Manchester High School 134 E. Middle Turnpike Manchester,

More information

BRONZE: INTRODUCTION TO BASKETBALL

BRONZE: INTRODUCTION TO BASKETBALL BRONZE: INTRODUCTION TO BASKETBALL Th, 4-4:45 p.m., Basketball Gym Bronze is designed to train players on the fundamentals of basketball. Basic skills such as dribbling, passing and shooting are introduced.

More information

Growing artists in excellence and in ministry Class Schedule

Growing artists in excellence and in ministry Class Schedule Growing artists in excellence and in ministry 2017-2018 Class Schedule 2017-2018 August 21-December 4 January 8 April 23 MONDAY Private Lesson Times beginning @ 2:30 pm 3:45-5:00 1 st -4 th Ballet & Jazz

More information

The Taeguk Poomsae represent the ideals of the martial art of Taekwondo pacifism, unity, creative spirit, indominitable spirit, and eternity.

The Taeguk Poomsae represent the ideals of the martial art of Taekwondo pacifism, unity, creative spirit, indominitable spirit, and eternity. The Taeguk Poomsae represent the ideals of the martial art of Taekwondo pacifism, unity, creative spirit, indominitable spirit, and eternity. As well as containing the basic physical movements which must

More information

Sports ARCHERY BASKETBALL. Youth Archery one night free trial # Age Youth Beginner Archery # Age 8-16

Sports ARCHERY BASKETBALL. Youth Archery one night free trial # Age Youth Beginner Archery # Age 8-16 ARCHERY Youth Archery one night free trial #40320201 Age 8-16 Preregistration is required. We have limited supplies available so this free trial will be on a first come first served basis. We will cover

More information

Wing Chung Training Manuals

Wing Chung Training Manuals Wing Chung Training Manuals If you are searched for a ebook Wing chung training manuals in pdf format, in that case you come on to the faithful site. We present the utter variant of this ebook in txt,

More information

TELFORD AND WREKIN COMBAT SPORTS AND MARTIAL ARTS

TELFORD AND WREKIN COMBAT SPORTS AND MARTIAL ARTS TELFORD AND WREKIN COMBAT SPORTS AND MARTIAL ARTS POLICY AND PROCEDURES 1 TELFORD AND WREKIN COUNCIL COMBAT SPORTS AND MARTIAL ARTS POLICY AND PROCEDURES 1. INTRODUCTION Telford and Wrekin Council has

More information

The «Do» and the importance of teaching of the «Do» in the ITF TKD

The «Do» and the importance of teaching of the «Do» in the ITF TKD April/May 2004 The «Do» and the importance of teaching of the «Do» in the ITF TKD Message of the President for the 49 th anniversary of TaeKwon-Do What is Taekwon-Do? Taekwon-Do is a form of martial art.

More information

The Power & Grace of Karate A seminar in aid of Cancer Research

The Power & Grace of Karate A seminar in aid of Cancer Research The Power & Grace of Karate A seminar in aid of Cancer Research By Jonathan Roll Copyright ESKK 2007 All Rights Reserved The Power & Grace of Karate A seminar in aid of Cancer Research By Jonathan Roll

More information

The Chinese Art Of T'Ai Chi Ch'uan: The Taoist Way To Mental And Physical Health (Taoist Arts Of The Lee Style) By Chee Soo

The Chinese Art Of T'Ai Chi Ch'uan: The Taoist Way To Mental And Physical Health (Taoist Arts Of The Lee Style) By Chee Soo The Chinese Art Of T'Ai Chi Ch'uan: The Taoist Way To Mental And Physical Health (Taoist Arts Of The Lee Style) By Chee Soo If looking for a ebook The Chinese Art of T'Ai Chi Ch'uan: The Taoist Way to

More information

Walking The I Ching: The Linear Ba Gua Of Gao Yi Sheng By Allen Pittman

Walking The I Ching: The Linear Ba Gua Of Gao Yi Sheng By Allen Pittman Walking The I Ching: The Linear Ba Gua Of Gao Yi Sheng By Allen Pittman If you are searched for a book by Allen Pittman Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng in pdf form, in that case

More information

Primary Pool 4:30-5:20 No Champion Dependant on sessions Intermediate

Primary Pool 4:30-5:20 No Champion Dependant on sessions Intermediate BISCAP: A Summary MONDAY Monday Tae Kwon Do Y1-6 Learn this traditional martial art. Suitable for beginners and continuing students. RMB 125 per session per week 1 hour per session, maximum 25 places Monday

More information

Kung Fu Meditations And Chinese Proverbial Wisdom By Ellen Kei Hua, Maky READ ONLINE

Kung Fu Meditations And Chinese Proverbial Wisdom By Ellen Kei Hua, Maky READ ONLINE Kung Fu Meditations And Chinese Proverbial Wisdom By Ellen Kei Hua, Maky READ ONLINE The Paperback of the Kung Fu Meditations and Chinese Proverbial Wisdom by Ellen Kei Hua at Barnes & Noble. FREE Shipping

More information

"the best of everything in progression". Our Name Our Logo

the best of everything in progression. Our Name Our Logo Zen Do Kai is a Martial Arts System which has developed over the past three decades. It has evolved from adding the principles and techniques of many martial arts disciplines with the strong fighting tradition

More information

YOUTH SUMMER PROGRAMS & CLASSES

YOUTH SUMMER PROGRAMS & CLASSES YOUTH SUMMER PROGRAMS & CLASSES SWIM STARTERS Parent*/Child Swim Lessons (ages 6 months-3 yrs.) Stage A/Water Discovery Parent* and infant/toddler introduction to the aquatic environment. Monday 11-11:30am

More information

Enhancing the presence of Art of Ballet in Dubai

Enhancing the presence of Art of Ballet in Dubai Enhancing the presence of Art of Ballet in Dubai With its long-term vision to have a first national ballet school in Dubai, making the art of ballet available for everyone, the Dubai Dance Academy (DDA)

More information

CIRCLE OF COMPOSITION. By Mathew Allan

CIRCLE OF COMPOSITION. By Mathew Allan CIRCLE OF COMPOSITION By Mathew Allan The Circle of Composition is a method of training that was developed by General Choi Hong Hi. The concept was developed to learn individual techniques and to apply

More information

West Island School Spring Term 2018

West Island School Spring Term 2018 West Island School Spring Term 2018 6 January 11 March 2018 250 Victoria Road, Pokfulam, Hong Kong Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8 Jan - 5 Mar 9 Jan - 6 Mar 10 Jan - 7 Mar 11

More information

Aquatics Programs. School-Aged Swim Programs (6 yrs & older)

Aquatics Programs. School-Aged Swim Programs (6 yrs & older) Aquatics Programs The Lifesaving Society Swim for Life program is based on the internationally acclaimed Swim to Survive standard and starts by teaching skills needed to survive an unexpected fall into

More information

Updated Affiliated with Rhee International Taekwondo (Australia) And Melbourne University Sport, Tin Alley, The University

Updated Affiliated with Rhee International Taekwondo (Australia) And Melbourne University Sport, Tin Alley, The University www.rheemutkd.com Updated 07.03.15 Affiliated with Rhee International Taekwondo (Australia) And Melbourne University Sport, Tin Alley, The University of Melbourne 3010 Contents 2 3 About Rhee Taekwondo

More information

Hammer Martial Arts. Handbook

Hammer Martial Arts. Handbook Hammer Martial Arts Handbook What is Tae Kwon Do? Tae Kwon Do (TKD) means the Art of Fighting Using Your of Hands and Feet as one. Taekwondo is the modernized form of an old oriental art of self-defense

More information

Pool Timetable. Lane Swim Parent & Child Fun Sessions Float Sessions and much more FROME LEISURE CENTRE

Pool Timetable. Lane Swim Parent & Child Fun Sessions Float Sessions and much more FROME LEISURE CENTRE Timetable Parent & Child Fun Sessions Float Sessions and much more FROME LEISURE CENTRE Princess Anne Road, Frome, Somerset BA11 2SA (01373) 465446 www.avalonleisure.co.uk denotes public swimming times.

More information

Instructional Coaching Manual

Instructional Coaching Manual Instructional Coaching Manual Practice Activities Session Plans Developmental Info Coaching Tips Philosophy Methods Preschool, U6 & U8 Author: Matt Schiffer matt@qsacamps.com www.quabbinsocceracademy.com

More information

Ming Dynasty Qi-gong Tour

Ming Dynasty Qi-gong Tour Bridges to China s Ming Dynasty Qi-gong Tour Introduction Our Ming Dynasty Qi-gong Tour is a one-week package offering Qi-gong training and the chance to explore China s best-preserved ancient city. Pingyao,

More information

ORIGINAL SHINKUKAI KARATE ASSOCIATION WELCOME PACK. Welcome Pack 16.v01 1

ORIGINAL SHINKUKAI KARATE ASSOCIATION WELCOME PACK. Welcome Pack 16.v01 1 ORIGINAL SHINKUKAI KARATE ASSOCIATION WELCOME PACK Welcome Pack 16.v01 1 Thank you for choosing to train with the Original Shinkukai Karate Association (OSKA), All of our Black Belts are registered qualified

More information