China Kung Fu Academy

Transcription

1 China Kung Fu Academy Travel to China and study alongside Kung Fu masters and train using various techniques to improve your martial art skills. Visit one of the oldest civilisations in the world. China has a rich and mystical history stretching back thousands of years, and is home to some of the world s greatest treasures. China is a big country in so many ways; it is a melting pot for many religions, languages and cuisines, not to mention that it is now the most populated country in the world and at the forefront of modern society. Nowhere else can you get the mix of modern and traditional life that China offers. A society in which old meets new at every turn and where old traditions are swept along on the wave of modern society. Get a taste of the real China in the beautiful city of Yantai, in China's remote north-east. The city is an outpost of ancient civilisation and is still alive today with magnificent temples, set amongst lush green rolling hills. On this project you will live and work alongside masters of martial arts, getting to know more about yourself and hopefully learning some of the local language as you go. PROJECT HIGHLIGHTS Create unforgettable memories Learn martial arts from the Chinese masters Make lifelong friends PROJECT REQUIREMENTS Minimum age of 18 years

2 FAST FACTS Location Activities Transport Accommodation Shangdong Province, China Kung Fu techniques and methods Physical training Meditation and mental preparation Competitions Airport pick-up on arrival Volunteer dorms WHAT DOES THE PROJECT DO? China has a deep routed tradition in martial art, with Masters passing down knowledge to students through the generations. Today all forms of martial arts have become very popular in the West. Frontier is proud to be working with the renowned Seven Star Mantis Kung Fu Masters Zhong Lianbao and Yu TainLu to bring you our China Kung Fu Program. Therefore by joining our program you not only have the chance to learn from a true Master, but also the opportunity to choose from the range of different styles and forms. Both Master Zhong and Master Yu have many years experience teaching both Chinese and International students. Your project is based in Shandong province, the birthplace of Chinese martial arts, commonly called wushu or kung fu in Mandarin. There are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits, identified as "schools" of martial arts. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions or legends. Styles which focus on Qi, or inner energy or "life force" manipulation are labelled as internal, while others that concentrate on improving muscle and cardiovascular fitness and are labelled external. WHAT WILL I BE DOING? On this project you will be given the chance to study alongside Kung Fu masters and train using various techniques to improve your martial art skills. You will start your training by learning about key components that make up Chinese martial arts; basics, forms, applications and weapons. Each style of Kung Fu places different emphasis on each component. In order to gain the most out of your Kung Fu project you will have the opportunity to study the philosophy and ethics and even the medical practice behind Chinese martial arts and Chinese attitudes and culture, considered essential by the masters in order to progress your Kung Fu skills.

3 You will study for 4 hours per day Monday to Friday. Each morning you will study your chosen Kung Fu / martial art for two hours and in the afternoon you will have two hours of Chinese mandarin tuition. The schedule and timetable are subject to adjustment with prior notice and can be tailored and negotiated for your convenience and individual requirements. You will get familiar with the basics, training in rudimentary techniques, conditioning exercises and stances. Basic training may involve repeating simple movements such as stretching, meditation, striking, throwing, and jumping, after all, practice makes perfect. You will work to build strong and flexible muscles, understanding proper body mechanics and management of Qi or breath. Depending on your skills and experience you may be offered the chance to learn specific forms, known as taolu in Chinese including Taijiqun, Sanda, Mantis Boxing or Shaolin Fist. These are a series of predetermined movements combined so they can be practiced as one linear set of movements. Forms were originally taught to specially selected students to preserve the lineage of a particular style of Kung Fu. Take part in group classes where you will be drilled in different forms and different conditioning techniques to improve your strength, stamina, balance, flexibility and coordination. You may also get the opportunity to learn forms that utilise the use of weapons, sparing with other students in the class to perfect your craft. WHAT HAPPENS WHEN I ARRIVE? Upon your arrival at Yantai Laishan International Airport you will be picked up by a friendly member of staff who will transport you to your accommodation. Once you have had time to rest the local staff will introduce you to your project and the local area. Your in-country coordinator will be more than happy to help you settle in and acclimatise and you'll feel at home in no time in this diverse and friendly country. WHERE WILL I BE STAYING? There are a range of accommodation options available for this placement. You will either be staying in a welcoming homestay, in dorms on the university campus or at a local hostel. Check with your coordinator and let us know your preferences! All accommodation options come with basic amenities. WHAT WILL I BE EATING? Food is not provided as part of this programme. This is a fun element of travelling away from home as it gives you that added freedom and is a good opportunity to bond with fellow students while exploring local restaurants and market stalls! All meals are based on fresh produce that is purchased from the local area. Meals from the local university canteen cost around USD $1 per meal.

4 There are many different varieties of Chinese cooking styles, usually based on the region from which they originate. Many of us will be familiar with elements of Chinese food but you can expect the staples of rice and noodles served with fresh stir-fried vegetables, including regional delicacies like Soya beans, bamboo shoots and Bok Choy (Chinese cabbage). There are all sorts of meats and sea foods available along with soups and stews, all flavoured using different sauces such as black bean, Hoisin and Oyster. COSTS 2 weeks weeks weeks DEPARTURE DATES PLEASE CHECK AVAILABILITY WHEN APPLYING FOR THIS POPULAR PROGRAMME DURATION 2 weeks, 3 weeks, 4 weeks AIRPORT INFORMATION Nearest airport(s): Yantai (YNT) CONTACT INFORMATION Call us on (UK) / (US) Mail us on info@frontier.ac.uk Check out our social media here:

5 Project details were correct at the time this document was generated. Price, dates and other details are subject to change. Please see our website for current details for this project.