Please click on each class to see the schedule. or go to. Schedule By Day

Transcription

1 Adult Classes Boxing Brazilian Jiu-Jitsu (BJJ) Jeet Kune Do Judo - Adults & Teens Judo - Family class Judo (Kosen) JuJutsu / Weapons Karate (Shotokan) Kickboxing MMA - Mixed Martial Arts Muay Thai Kickboxing - Kids Sambo (Combat) - Self Defense without Weapons Sambo (Sport) Sparring and heavy bag Taekwondo - Advanced and Black Belt Women s Only Classes Kids Classes Please click on each class to see the schedule or go to Schedule By Day s Judo - PeeWee (4.5-7 yrs) Judo - Kids (8+ yrs) Taekwondo - Little Leopards (3-7 yrs) Taekwondo - Family (8+ yrs)

2 AFTER SCHOOL PROGRAMS (JUDO/KARATE/HOMEWORK/ARTS & CRAFTS) - Fri After School Pick Up 2:30pm - 6:00pm BOXING BRAZILIAN JIU-JITSU (BJJ) Fri 2:00pm - 3:00pm JEET KUNE DO Adults, Teens JUDO - ADULTS & TEENS 11:45am - 12:45pm 11:45am - 12:45pm 2:00pm - 3:00pm JUDO - FAMILY CLASS Sun 2:30pm - 3:30pm

3 JUDO - KIDS (8+ YRS) 11:00am - 12:00pm JUDO (KOSEN) JUDO - PEEWEE (4.5-7 YRS) (4.5 to 7 yrs) (4.5 to 7 yrs) (4.5 to 6 yrs) (6 to 7 yrs) 6:10pm - 6:55pm 5:00pm - 5:45pm 12:15pm - 12:55pm 1:10pm - 1:55pm JUJUTSU / WEAPONS KARATE (SHOTOKAN) 1:00pm - 2:00pm

4 KICK FIT Fri KICKBOXING MMA - MIXED MARTIAL ARTS MUAY THAI KICKBOXING - KIDS Fri 6:30pm - 7:30pm

5 MUAY THAI KICKBOXING / KUN KHMER Competitors class Kun Khmer & Advanced Sparring Sparring SAMBO (COMBAT) - SELF DEFENSE WITHOUT WEAPONS SAMBO (SPORT) SPARRING AND HEAVY BAG

6 TAEKWONDO - ADVANCED AND BLACK BELT 12:00pm - 1:00pm TAEKWONDO - FAMILY (8+ YRS) 6:30pm - 7:15pm 6+ YRS 6:15pm - 7:10pm 10:15am - 11:15am TAEKWONDO - LITTLE LEOPARDS (3-7 YRS) 6:00pm - 6:45pm 5:30pm - 6:15pm 9:30am - 10:15am WOMEN S ONLY CLASSES 7:30pm - 8:15pm 7:15pm - 8:00pm

7 Schedule By Day Please click on each day to see the schedule. day sday nesday rsday Friday urday Sunday 2:30pm - 6:00pm 6:30pm - 7:15pm 7:30pm - 8:15pm 11:45am - 12:45pm 2:30pm - 6:00pm MONDAY Brazilian Jiu-Jitsu Kosen Judo JuJutsu / Weapons Family Taekwondo - (6+ YRS) Kickboxing Women s Classes Kickboxing - Competitors Class Boxing Sparring and heavy bag TUESDAY Kids Martial Arts (Judo)-(8+ YRS) Sambo Kickboxing MMA MMA Boxing Combat Sambo Kickboxing - Advanced

8 2:30pm - 6:00pm 6:00pm - 6:45pm 6:10pm - 6:55pm 11:45am - 12:45pm 2:30pm - 6:00pm 5:00pm - 5:45pm 5:30pm - 6:15pm 6:15pm - 7:10pm 7:15pm - 8:00pm WEDNESDAY Little Leopards Taekwondo - (3 to 7 yrs) PeeWee Martial Arts (Judo)-(4.5 to 7 yrs) Kosen Judo Brazilian Jiu-Jitsu Kickboxing Jeet Kune Do (Adults, Teens) Kickboxing - Sparring Sparring and heavy bag THURSDAY PeeWee Martial Arts (Judo)-(4.5 to 7 yrs) Little Leopards Taekwondo - (3 to 7 yrs) Kids Martial Arts (Judo)-(8+ YRS) Family Taekwondo - (8+ YRS) Women s Classes Sambo MMA MMA Combat Sambo Kickboxing Kickboxing - Sparring Sparring and heavy bag

9 2:30pm - 6:00pm 6:30pm - 7:30pm FRIDAY Kids Muay Thai Kickboxing Brazilian Jiu-Jitsu 9:30am - 10:15am 10:15am - 11:15am 11:00am - 12:00pm 12:00pm - 1:00pm 12:15pm - 12:55pm 1:10pm - 1:55pm 1:00pm - 2:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm SATURDAY Little Leopards Taekwondo - (3 to 7 yrs) Family Taekwondo - (8+ YRS) Kids Martial Arts (Judo)-(8+ YRS) Taekwondo - Advanced and Black Beltt PeeWee Martial Arts (Judo)-(4.5 to 6 yrs) PeeWee Martial Arts (Judo)-(6 to 7 yrs) Karate (Shotokan) Brazilian Jiu-Jitsu 2:30pm - 3:30pm Family Judo Class SUNDAY