YOUTH (5-7) NO BELT TO WHITE BELT PODS
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1 YOUTH (5-7) NO BELT TO WHITE BELT PODS TECHNIQUES Leg Raises (Front) Front Kicks (Lead and Rear Leg) Jab Reverse Punch FORMS AND COMBINATIONS 1. Jab, Reverse Punch 2. Lead Leg Front Kick, Reverse Punch Self-Defense 1. Wrap Around 2. Parting Wings KICKBOXING Student Must Exhibit Shadow Boxing Maneuvers As Called Out By Instructor. Required Equipment: Uniform And Notebook (Males must have a groin cup).
2 YOUTH (5-7) NO BELT TO WHITE BELT BASICS Stances Attention Training Horse Neutral Bow (Guard) Blocks Upward Inward Knowledge School Name- Style- Head Instructor- Plus One Defense Systems Sho Biyn Jiu (First Understand Peace) Darin Reisler: Sensei (Teacher in Japanese) Student Statement I will develop myself in a positive manner.
3 YOUTH (5-7) NO BELT TO WHITE BELT CHARACTER WORKSHEET TOPIC: COURTESY Ask at least one member of your family what the word courtesy means to her/him. Discuss with this person what courtesy means to you. Show courtesy to others. Be ready to talk about an example of how you show courtesy to others.
4 YOUTH (5-7) WHITE BELT TO YELLOW STRIPE PODS TECHNIQUES Leg Raises (Side) Side Kick (Lead Leg) Double Jab Palm Heel Strike FORMS AND COMBINATIONS 3. Star Block Set 4. Lead Palm Heel Strike, Lead Leg Side Kick Self-Defense 3. Lone Kimono 4. Captured Branch KICKBOXING Student Must Exhibit Shadow Boxing Maneuvers As Called Out By Instructor. Required Equipment: Headgear And Mouthpiece.
5 YOUTH (5-7) WHITE BELT TO YELLOW STRIPE CHARACTER WORKSHEET TOPIC: HONESTY Ask at least one member of your family what the word honesty means to her/him. Discuss with this person what honesty means to you. Be honest. Be ready to talk about an example of how you have been honest.
6 YOUTH (5-7) YELLOW STRIPE TO ORANGE STRIPE PODS TECHNIQUES Leg Raises (Rear) Step Through Front Kick Backfist Vertical Punch FORMS AND COMBINATIONS 5. Step Through Front Kick,Backfist,Reverse Punch 6. First Two Basic Strikes Self-Defense 5. Reversed Branch 6. Escaping Branch KICKBOXING Student Must Exhibit Maneuvers With A Partner As Called Out By Instructor. Required Equipment: Hand pads, Headgear, Mouthpiece
7 YOUTH (5-7) YELLOW STRIPE TO ORANGE STRIPE CHARACTER WORKSHEET TOPIC: RESPONSIBILITY Ask at least one member of your family what the word responsibility means to her/him. Discuss with this person what responsibility means to you. Be responsible. Be ready to talk about an example of how you have been responsible.
8 YOUTH (5-7) ORANGE STRIPE TO GREEN STRIPE PODS TECHNIQUES Balance Drills (Front Kicks) Round Kick (Front and Rear) Hammer fist FORMS AND COMBINATIONS 7. Lead Leg Round Kick, Lead Hammer Fist, Reverse Punch 8. First Four Basic Strikes Self-Defense 7. Sword & Hammer 8. Spontaneous Defense Against Prior Learned KICKBOXING Student Must Exhibit Maneuvers With A Partner As Called Out By Instructor.
9 YOUTH (5-7) ORANGE STRIPE TO GREEN STRIPE CHARACTER WORKSHEET TOPIC: SELF-CONTROL Ask at least one member of your family what the words self-control mean to her/him. Discuss with this person what self-control means to you. Show self-control. Be ready to talk about an example of how you have shown self-control.
10 YOUTH (5-7) GREEN STRIPE TO BLUE STRIPE PODS TECHNIQUES Step-Together Kicks Turn-and-Cover Forward and Rear Step Through FORMS AND COMBINATIONS 9. Step-Together Front Kick, Jab, Step-Together Side Kick 10. First Six Basic Strikes Self-Defense 9. Delayed Sword 10. Alternating Mace KICKBOXING Student Must Exhibit Maneuvers With A Partner As Called Out By Instructor.
11 YOUTH (5-7) GREEN STRIPE TO BLUE STRIPE CHARACTER WORKSHEET TOPIC: RESPECT Ask at least one member of your family what the word respect means to her/him. Discuss with this person what respect means to you. Show respect. Be ready to talk about an example of how you have shown respect.
12 YOUTH (5-7) BLUE STRIPE TO PURPLE STRIPE PODS TECHNIQUES Outside Crescent Kick Side Cover Leopard Technique FORMS AND COMBINATIONS 11. Outside Crescent Kick, Jab, Reverse Punch, Lead Leopard 12. Basic Movement Form Self-Defense 11. Opposing Sword 12. Defend Against Gauntlet KICKBOXING Student Must Exhibit Maneuvers With A Partner As Called Out By Instructor.
13 YOUTH (5-7) BLUE STRIPE TO PURPLE STRIPE CHARACTER WORKSHEET TOPIC: Perseverance Ask at least one member of your family what the word perseverance means to her/him. Discuss with this person what perseverance means to you. Show perseverance. Be ready to talk about an example of how you have shown perseverance.
14 YOUTH (5-7) PURPLE STRIPE TO BROWN STRIPE PODS TECHNIQUES Finger Spear Technique Inside Crescent Kick Inward Chop FORMS AND COMBINATIONS 13. Jab, Inside Crescent Kick, Reverse Finger Spear, Lead Chop 14. First Four Moves Of Kata Di Ichi Self-Defense 13. Deflecting Hammer 14. Spontaneous Defense Against Prior Learned KICKBOXING Student Must Exhibit Maneuvers With A Partner As Called Out By Instructor.
15 YOUTH (5-7) PUPRLE STRIPE TO BROWN STRIPE CHARACTER WORKSHEET TOPIC: MODESTY Ask at least one member of your family what the word modesty means to her/him. Discuss with this person what modesty means to you. Be modest. Be ready to talk about an example of how you have been modest.
16 YOUTH (5-7) BROWN STRIPE TO BLACK STRIPE PODS TECHNIQUES Ridge Hand Front Kick (Hi-Lo) Side Kick (Hi-Lo) FORMS AND COMBINATIONS 15. Lead Front Kick (Hi-Lo), Rear Side Kick (Hi-Lo) Jab, Reverse Punch 16. First Four Basic Stances Self-Defense 15. Captured Twigs 16. Spontaneous Defense Against Prior Learned KICKBOXING Student Must Be Able To Complete One Round Of Point Sparring.* *Required Equipment: Head gear, Hand gear, Mouthpiece
17 YOUTH (5-7) BROWN STRIPE TO BLACK STRIPE CHARACTER WORKSHEET TOPIC: PACIFISM Ask at least one member of your family what the word pacifism means to her/him. Discuss with this person what pacifism means to you. Be a pacifist. Be ready to talk about an example of how you have shown pacifism.
18 YOUTH (5-7) BLACK STRIPE TO YELLOW BELT PODS TECHNIQUES All Prior FORMS AND COMBINATIONS 17. Eight Basic Stances 18. Kata Di Ichi Self-Defense 17. All Prior 18. Spontaneous Defense Against Unknown Attacks KICKBOXING Student Must Be Able To Complete Two Rounds Of Point Sparring.* *Required Equipment: Foot gear
19 YOUTH (5-7) BLACK STRIPE TO YELLOW BELT CHARACTER WORKSHEET TOPIC: ALL PRIOR The Student Statement must be memorized and recited. The student must complete a paper on how Karate has made a positive influence in her/his life and how s/he treats others.
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