PROMO. Achievement Booklet NAME: SCHOOL: YEAR: Visit our website for further information:

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Achievement Booklet 2011-2013 NAME: SCHOOL: YEAR: Visit our

1 Achievement Booklet NAME: SCHOOL: YEAR: Visit our website for further information:

2 Introduction Sport is very important for every person in the world because life without any sports is impossible. Our aim is to promote the idea of the Olympics and support the healthy way of life. We hope that we can work together and promise we will do our best. With our partner and friendship the success is guaranteed. Good luck and have fun!

3 My personal achievement Photo before Photo meanwhile Photo after 2011 Autumn 2012 Spring 2012 Autumn 2013 Spring 600 m running Rope-skipping for 1 minute Crunches without stopping for 2 minutes Stepping up for 2 minutes Free throws from the 7 meters line 10 chances Scoring goals 10 chances Slalom running on 10 meters Body lift up for 2 minutes Evaluation: Satisfied Unsatisfied

4 Test your knowledge on trendy sports! Recognise the sport! Choose the correct answers! A, Nordic walking B, Drum dance C, Zumba D, Slackline

5 Recognise these sports! Your answers:

Do these exercises! Gymnastics drawings Imitating professional work 1. Frog catching The game time limit is 15min. The players run around. One player is the hunter, the other player is the frog.

6 Do these exercises! Gymnastics drawings Imitating professional work 1. Frog catching The game time limit is 15min. The players run around. One player is the hunter, the other player is the frog. They play human barrow. 2. Frog switch You need two students. One is standing, the other lies on the floor. The standing one grabs the other student s legs, which walks on his hands around the boxes. 3. Watermelon putting The game is played in spider walk. A medicinball or a basketball is put on the belly. Now the players run, with the ball on their belly, around the boxes in spider walk putting the ball into the last box. 4. Two left feet For this game you also need two students. They are tied together at the left legs and they hold with their left hands a badminton racket. And they also have to run around the boxes in slalom. 5. Dress up and dress down switch The first player puts up a upon and a cap cooker and then he runs around the boxes in slalom and kicking a ball. At the last box he dress down and runs back to the start position and the next player runs to the last box and dress up. 6. Potato putting switch The player holds 4 ping-pong balls and runs in shuttle to the corpse hop ring to take one ball into in one time. The next player has to take out the balls from the corpse hop ring in shuttle running.

7 Olympic questions! 1.How do we call the participants of the Olympics? A: Olympic Star B: Olympic Champion C: Olympic Athlete D: Olympianout 2. Where do the Olympic Athletes live while they compete? A: Olympic Village B: Olympic Hotel C: Olympic Villa D: Olympic Ship 3.When could the first woman athlete participate the Olympics? A: 1908 B: 1920 C: 1900 D: Which the eldest sport among watersports? A: Swimming B: Rowing C: Sailing D: Diving 5. How was the name of Olympic created? A: After a champion B: After the First place where it was played C: After an Emperor D: After a Greek God

8 6.How many nations did participate on the Olympic Games in Munich? A: 250 B: 101 C: 1021 D: Which colour from the following is not in the Olympic Rings? A: Purple B: Green C: Black D: Yellow 8.How many Athletes participated in the Olympics in Munich? A: 8345 B: 3454 C: 7134 D: From the following games which was not played on the XX. Olympics Games? A: Field hockey B: Wrestling C: Balet D: Swimming 10.From the following games which is in the pentathlon? A: Boxing B: Sailing C: Shooting D: Horse riding

9 Hungarian Olympic Champion When did he become Olympic Champion? And in which sport? Your answer: German Olympic Champion When did he become Olympic Champion? And in which sport? Your answer:

10 Lead a healthy way of life According to your studies draw and make your own food pyramid! Keep fit by measuring your heart rate Measure your heart rate (pulse) and respiration rate (breath) per minute Girl Boy Name Pulse Respiration Before After Before After

11 Name the following buildings or monuments! Cultural Quiz Your answers: My experience abroad:

sports Nordic walking and floor ball Making lessons so

12 Hymn We are the PROMO Team Playing sport is our aim Aschaffenburg and Miskolc We are friends and play some sports Nordic walking and floor ball Making lessons so joyful Professionals on the Move Join to us and make some noise

Summer Olympic Sports Summer Olympic Sports

Summer Olympic Sports Summer Olympic Sports The Olympic Games are held once every four years. To make it onto the Olympic programme, a sport first has to be recognised: it must be administered by an International