Let me try,keep in mind I run a true not a robotic match up like the Amoeba...
|
|
- Opal Anderson
- 5 years ago
- Views:
Transcription
1 Let me try,keep in mind I run a true not a robotic match up like the Amoeba Point defender "declares ball" or one of the even front defenders "Five of them five of us"... players shift to match offensive set... posts declare inside spots or let the perimeters know if they "have three"... perimeters declare to the left and right or let post know that "we have four" Once you match the set, use the same rules that you use when you run shell M2M without screens or movement in the early stages of the teaching process. Handle the dribble and ball movement the same way as you do in your M2M. a) Help and Recover b) Pack Line c) SWARM d) Other 3. If they screen, it switch "hard" not lazy which basically means get around the screener. Many teams think that we are still M2M because we match up so hard to the set and declare people regardless of the set although some are harder to match. In short, if they think it is M2M you can negate screening by "hard" switching. I have drills to defend most screens this way. I teach four very effective techniques actually these four techniques work in fronting the post and avoiding screens and block outs. 4. Common offensive strategy is to send a cutter through the match up to determine the defense. All you really need to do is play the player that you matched on into the paint and then zone up. Let your teammates know if he/she went through and to which side. Rotate to cover Five on Five and be ball side. I call this "Bumping" the cutter to the next defender. I have two other techniques to confuse the offense but those are more advanced. 5. In conclusion, match the set, handle ball movement and dribble based on your philosophy and bump cutters while staying matched to the ball side of the set. How did I do? Please advise. 1. Example #1: a point runs a "J" cut and the point defender sinks to the paint with them... a) if the offense replaces at the top the point takes him and the other two weak zone players adjust/ match up... b) if they simple vacate the point and adjust wings above foul line extended to create a two guard look the point ad just because he is "guarding air" and slides to the elbow weak and closes out on the weak side guard while the wing close out on the corner... posts communicate "we have three" 2. Example #2 : Wing pass to corner and cut through, follow to the paint and "Bump"... a) if the player at the point, comes to the wing, the point zone defender comes with them, if a weak wing player comes top then I like to take the player that guarded the cutter and step up to the point forcing back zone players to step across. Basically, point and wing zone players switched spots. b) if the offense doesn't fill, alot of times that defender, will go to the basket then cover weak side corner on ball reversal creating a to match the offensive set. 3. Do you need me to transfer from the other match up thread? I just compiled four or five posts on the match up. We have ran a match up zone in the past. We had some success with it, but against well coached teams, we had some problems. Teams that we good at slippig screens and making quick cuts tended to give some more
2 problems. We had more success when we trapped out of it. Here were the basic rules. Match-Up Rules 1. Continually point to your man and talk to your teammates. 2. Guard someone: don t have two defensive players on the same offensive player. 3. Defense takes the shape of the offense s alignment. 4. Keep bigs in and smalls out. 5. The post player comes out in emergencies only as when the offense has five players along the perimeter or if we have to defend an excellent perimeter shooter. 6. Help side defenders straddle the weak side lane line. The offense will screen away and will send offensive players away so in our Match-Up, we assume all offensive players are good shooters. 7. Guards dig into the post to help force the ball back out onto the perimeter. 8. Switch everything to keep bigs in and smalls out however, we don t switch the dribble. 9. Pressure every shot without fouling: change or alter the shot. 10. Only guard to the arc. This allows us to protect the paint and high post area while giving help in the post. 11. Do not deny passes out to the perimeter, but do pressure the ball. 12. Block Out, Pursue, Chin the Rebound, Outlet BOPCRO Positives 1. Allows you to incorporate more M2M principles. 2. Can help keep players out foul trouble. 3. Can be effective against teams that do not run a good zone offense. 4. Can be confusing to some coachs as to whether or not you are in a zone or man. However, most coaches will figure it out. 5. Always pressure on the ball. 6. A way to conserve energy if you are not a deep team. 7. Easy to keep your BIG Slows in the paint. Negatives 1. I have found rebounding in any zone is more difficult than rebounding in a M2M defense. Now, Dr. D has a nice rebounding technique that he uses that seems pretty simple. 2. As with any zone, high post touches, zone screens, and penetration and kick CAN be problem areas. Not always. Depends on how it is coached. 3. Some coaches say that there are to many rules in a match up zone. There are obviously a lot of coaches who have had success with a match up zone, and I am sure that there are a number of coaches on this forum who have some great aspects of this thread to add. These are just some of the things that came to my mind. Respectfully Titan coach, we run a matchup on occasion. The fundamentals beyond basic m2m help principles include, - switching on screens, this must be drilled and explained so that it's automatic. Any hesitation will result in a
3 breakdown - cutters, who is covering who when Px cuts from a to b. Must go through all progressions and explain both where and why - gaps, who will cover which gaps on penetration. again this must be drilled and explained so that it's automatic (shell drill works here) imo, the matchup zone works in certain situations. We don't run it all the time because we're mostly an attacking defense and want to force the tempo. But sometimes when we are in a straight-up m2m we get burned by a really good shooter, penetrator and we'll switch to a our matchup zone. First, most of what people say is a matchup zone isn't. This includes most announcers on TV. Once you know its rules, it will jump out at you! It is mostly a switching M2M with a few special rules to cover weakside, ballside, and various cuts. (all easy to learn) What it does it generally keeps your bigger players near the basket and smaller on the perimeter. The more a team runs cutters, the more it looks like a zone. the more they run a zone offense with less motion, the more it looks like man (if you don't tip your hand, because you are running man). And that is one of the tricks..get teams to run their zone against your man. It also makes rebounding assignments easy because everyone is responsible for a man... always. So generally run a true zone, get the team into their zone offense then go matchup. Best books are "Complete coaching guide to basketball's match-up zone" by Burrall Paye And the one by the originator Bill Green, the great Marion, Indiana coach is good too. Paye's book almost makes it seem too much. But it is excellent. Try the books mentioned in above post. Here is a quick overview of some of the basic rules. For the sake of easy to visualize. Start in a Let s say your point takes the ball (may be a better defensive match letting a wing take ball in certain games) Who everyone else guards is ALWAYS determined by the player your point defends (INTIALLY AND THROUGH ENTIRE DEFENSE) All the players relationships never change!!. READ THE LAST SENTENCE AGAIN! If you have your on paper relabel like this P LW C RW M P=point LW=left wing RW=right wing C = Center M= matcher (These are all from the defensive point of view.) P- Point is guarding someone (with or without ball) LW- defends (more like is responsible for) first player to the LEFT of P no matter where they are on the floor, clear around to the low post weakside. Could be at the point, could be left wing, could be in left corner, could be ballside low post. Even across the lane to other low post, could be ballside or weakside, depending on ball. RW- is responsible for the first player to the RIGHT of P no matter where they are on the floor. The rules are the same as LW,but going the other way. C is your center They basically guard the other center M2M.. Or if two posts players, they cover the one in the high post. M - is your matcher. (Notice one player not accounted for) This player must be able to guard inside and outside. They guard the player to left of LW or the player to the right of RW no matter where on the floor. Or take the low post player,if two post. They spend most their time around baseline keeping track of the 5th offensive player. Players can play tight, deny, extended out for pressure. sag... And as offensive players cross from one players responsiblity to anothers they trade players. Remember you are basicalliy playing M2M. Try to add the cutting,flashing rules,ect,,,(easy stuff) soon maybe, but it all flows perfectly with the ORIGINAL ALIGNMENT RULES and responsiblities. If it wasn't the same general rules all the time, it would be too
4 confusing for your defense. PS: every defense has weak and strong points, so does this one. Make better M2M players and every defense gets better. sorry i pasted...in should looked like P LW C RW M Now that I know the print in here is left side justified I will be careful, and I too believe that KISS is the way. As I said above, Payne s (sp error,sorry) book is packed with info, maybe too much, try Bill Green s then. The point guard doesn t have 17 rules, just ONE, UNO, UN. Once the point is guarding the player you want (if it matters) they only keep track of the first player to the right of the LEFT WING or the first player to the left of the RIGHT WING. (see previous post) Say you are playing a straight 1-3-1, the players always have the same basic relationship to each other throughout the entire defensive set. Well, the instant you roll into a matchup 1-3-1, the basic relationship between players stays the same, too. Hence, it is KISS, but it has a couple different rules to account for cutters and flashers that makes it basically stronger than a straight (most of the time, nothing is perfect). Most zones offenses try flashers, overloads, interchanging, filling gaps, short corner, ball reversal, the center looking for holes, ect.. If teams are trying these tactics and you are really playing M2M, none of these readily work because there are no zone gaps, no overloads, no flashers(most flashers go right back to their assigned spot in their offense once they are not open like good little soldiers to keep the offense running, seen it a thousand times, always makes me smile) I ve coached boys and girls for 30+ years at every level through varsity, and if JV Girls can run it to perfection, it isn t very complex. No slam meant on JV or girls, and actually a girls JV was one of the best I ever had at running it. I will try to post the basic rules against cutters and movement as soon as possible, and whoever is interested you can decide yourself if it is too complex to learn or just not the right fit for your personnel. And will be glad to answer any questions that arise. Been out playing golf the last few days and watching games at night, so haven t got around to it. I was going to cover the basic shifts of how to defend cutters, flashers, and general movement, but writing it out was getting too wordy. So give me a little time and I will draw up some 2 & 3 half court panels showing the movement and it will jump right out at you. I know Dr D has success with his rules, but it would be like saying we are running M2M and after 3 passes we are rolling into a box and one. Actually this can be a great defensive maneuver! But if you wanted to stay in M2M for the entire defensive series, you couldn t. I want to stay in the matchup regardless of the number of cuts or types of cuts, so slightly different rules are needed. I will find a website to post them on let you know its address as soon as it is up. Left justified in here scares me. (Kinda of busy right now, a week+ probably) Hopefully it will clear it up for ya! If you run it great, if not, knowing its rules when you play against it will help you too. Matchup zone Here are the basic rules, mostly to cover cutters. Hopefully you have the basic idea from the posts at
5 in the matchup zone posts. The main concept to always keep in mind is that the players relationship to each other never changes. (Remember your Center basically doesn't count) Their distances apart can vary greatly. Hope this helps ya!!!!!!! Any questions
Circle Defence DVD by Dave Robbins, Virginia Union University, NCAA Division II National Champions
Circle Defence DVD by Dave Robbins, Virginia Union University, NCAA Division II National Champions This DVD is available for loan for Basketball BC members. Contact Chris Withers at cwithers@basketball.bc.ca
More informationConceal Defense Basic Explanation and Purpose The is an initial defensive alignment I saw watching a community college game a few
1-1-1-2 Conceal Defense Basic Explanation and Purpose The 1-1-1-2 is an initial defensive alignment I saw watching a community college game a few years back and really think is neat. Hadn t seen it before,
More informationThe Saunders 50 Defense
The Saunders 50 Defense GENERAL RULES We give the players these simple, general rules: Never leave the dribbler alone. Never let the offense penetrate the defense, either with a dribble or a pass. Sag
More information2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense
2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense Section 1 Introduction > Page 3 Section 2 Keys to a Successful Zone
More informationWedge Zone Offense Squeezing Inside Any Defense Overview: Basic Set Up
Wedge Zone Offense Squeezing Inside Any Defense Overview: The wedge concept is something my father, Marlin Carrier who was a high school coach, used a long time ago. I don t know where he got it from,
More information4 Out 1 In Offense Complete Coaching Guide
4 Out 1 In Offense Complete Coaching Guide October 12, 2016 by Coach Mac The 4 out 1 in offense (also known as 41 ) is one of the most popular and versatile basketball offenses in today s game at all levels.
More informationDenial Emporia State s Point Zone
Denial Emporia State s Point Zone By Matt Corkery Women s Associate Head Basketball Coach, Emporia State University The Point Zone is an effective half-court defense that is relatively simple to teach
More informationPraise for Coach Silver s Playbooks
Praise for Coach Silver s Playbooks I have used several ides and concepts within our basketball program that Coach Silver presents in many of his playbooks. Coach Silver possess a rare talent which allows
More informationBlue Valley West High School Motion Offense
Blue Valley West High School Motion Offense Advantages of Running Motion Offense Donnie Campbell Head Boys Basketball Coach Blue Valley West High School Email: dcampbell01@bluevalleyk12.org Difficult to
More informationTable Of Contents Introduction... 4 Week 1 - Practice Plan #1 - Cutting Movements... 6 Week 1 - Practice Plan #2 - Cutting Movements... 7 Week 1 - Practice Plan #3 - Cutting Movements... 8 Week 2 - Practice
More informationCP Motion Offense. CB s C oaching Education and Development. Concepts
CP Motion Offense CB s C oaching Education and Development Concepts 1. Global basketball - play all positions and learn many different ways to execute a skill. 2. Learn to make decisions. 3. Whole - part
More informationBreakdown Drills. Page 29
Breakdown Drills Page 29 Breakdown drills Dribble Entry Back Door Four lines to start the drill. The line at the top on the right side should have all of the extra players, each with a basketball. #1 and
More informationBASIC DEFENSIVE PRINCIPLES
BASIC DEFENSIVE PRINCIPLES of the LITHUANIA NATIONAL TEAM by Kestutis Kemzura Although we are using different defensive systems with the Lithuanian National Team (also with my club teams), our mainbasic
More informationFlex Offense - Basic Motion
Flex Offense - Basic Motion Bacchus Marsh Basketball Association. (Diagrams A - E) In diagram A, O1 passes to O2, (across the split line) while O3 makes the "flex cut" off O5's screen. Depending on how
More information5-Out Motion Offense Domestic Coaching Guide
5-Out Motion Offense Domestic Coaching Guide The following is an excerpt from Basketball For Coaches the original document can be found here The 5-out motion offense is a fantastic primary offense for
More informationMario DeSisti: Passing
Mario DeSisti: Passing Types of passes 1 Because of today's aggressive defenses the types of passes one can throw have changed. The basic passes of today are: Side pass - released away from the body higher
More informationSection 7 - Motion Offenses
Section 7 - Motion Offenses These notes have been prepared to assist coaches in developing the concept of motion - style offense to players. Whilst much of the content focuses on screening and use of screens
More informationJIM SAIA. Offensive System. Plus Drills To Teach
JIM SAIA 4 High Offense Offensive System Plus Drills To Teach 3 5 4 JIM SAIA 4 High Offense Offensive System Plus Drills To Teach Table of Contents Introduction... Pages 3 4-4 Offense Post Series Pages
More informationINDIVIDUAL DEFENSIVE FOOTWORK by PATRICK HUNT National ITCP Head Coach
INDIVIDUAL DEFENSIVE FOOTWORK by PATRICK HUNT National ITCP Head Coach Footwork Players face the coach. Coach points to a direction (left or right) or makes a call out (eg. two slides to the left). Coach
More informationMatch-up 3 Defense: "Same Side Cut" # 1- jumps to ball, takes cutter down, and kicks him to # 4 # 2- pressures the ball, forces ball out of middle #
Bucknell Match-up Zone Match-up Keys: 1. Communication 2. Never should have 2 guys on same man or ball 3. Ball pressure 4. Keep ball out of middle 5. Ball side you are ball conscious (man open is farthest
More informationThis is a simple "give and go" play to either side of the floor.
Set Plays Play "32" This is a simple "give and go" play to either side of the floor. Setup: #1 is at the point, 2 and 3 are on the wings, 5 and 4 are the post players. 1 starts the play by passing to either
More informationThoughts on Building a Zone Attack
Thoughts on Building a Zone Attack 1) What is your philosophy against the zone defense? 2) What do you want to emphasize in your zone attack? Get the ball inside. The ball must be touched inside before
More informationOffensive Strategy. Transition Offense
Offensive Strategy Transition Offense "Transition" refers to the process of changing from defense to offense (transition offense), or offense to defense (transition defense). Your transition offense can
More informationTransition Defense Are You Tom Izzo or Dick Bennett?
Issue 1: Transition Defense, Intro, Scouting Hoops, & Memphis Dribble Drive www.basketballcoachesclub.blogspot.com Transition Defense Are You Tom Izzo or Dick Bennett? If you ask most coaches to describe
More informationMario DeSisti: Zone offense
Mario DeSisti: Zone offense Transition 1 You do not want to run a different zone offense vs. different zone defenses. Coaches are too good at disguising the zone. You need to be able to come down the floor
More informationDrill 8 Tandem Defense
Drill 8 Tandem Defense Intermediate Equipment Basketball Purpose This drill helps players learn the concept of working together to protect the basket and close out a shooter, providing a foundation for
More information50 Series Motion Offense Package
0 Series Motion Offense Package David Preheim Introduction One of my favorite discussions to have with coaches is over the debate Motion Offense vs. Patterned / Continuity Offense. Many coaches, such as
More informationSection 4 Weekly Session Training Plans
Section 4 Weekly Session Training Plans The intent of these training plans is to develop skills in a progressive manner. Each is set up for a one hour training session and has reference back to the skills
More informationBlockers. Free Blockers
Spacing, ball movement, player movement, cutting, screening, wise shot selection, team play, taking care of the ball, rebounding, and scoring are the key ingredients that make for a great offense. Our
More informationThe Pass Option Offense
Microsoft C orporati on The Pass Option Offense VII. Secondary Break ( Pass Option) The beginning of our first pass option series assumes you have pushed the ball down the floor and did not find any of
More information4-Out Motion Overview (Man to Man) The Basics: In the packet, there are over 90 diagrams. It may seem like a lot, but I assure you this offense is
4-Out Motion Overview (Man to Man) The Basics: In the packet, there are over 90 diagrams. It may seem like a lot, but I assure you this offense is much simpler than it looks on the outside. All you have
More informationEddie Andrist Run and Jump Press UW-Stout
Eddie Andrist Run and Jump Press UW-Stout When running the press you do not need to steal the ball. If you think steal you will reach and foul You want the offense to make mistakes Teams that press tend
More informationChris Collins - Quick Hitting Actions for Motion Offense
Chris Collins - Quick Hitting Actions for Motion Offense Table of Contents. Early Offense. Basic Alignment. Wide. Corner. Exchange. Shallow 6.6 Release 7.7 Flash 8.8 Through 9.9 Circle 0.0 Down. Up Basic
More informationHere are some points for teaching your team to run a simple match-up zone.
A Simple Match-Up Zone Steve MacKinney This is a man-to-man disguised as a zone, or it is a match-up zone. What you call it doesn't matter as long as it confuses the offense and gets them standing around
More informationJay Wright Innovative Late Game Sets
Jay Wright Innovative Late Game Sets - pg. Jay Wright Innovative Late Game Sets Table of Contents. SLOBS. Man Sets / Situations 7. Driving Situations 6. Post and Rip. Zone Sets / Situations 7 Jay Wright
More informationEttore Messina - Pick and Roll Defense
Ettore Messina - Pick and Roll Defense Pick and Roll Defense depends on: 1. The ability of your players - quickness and mobility. I.E. If you have a slow group of big men, it is very difficult to show
More informationTransition Offense. Table of Contents. 1. Basic Transition Principles Terminology & The Outlet Push it Up the Rail 3
Transition Offense Table of Contents. Basic Transition Principles. Terminology & The Outlet. Push it Up the Rail. Bounce off the Baseline. Swinging the Ball. Drills to Build the Habits 6. Full Court Trips
More informationNike Coaches Clinic Verona NY - May 2012
Nike Coaches Clinic Verona NY - May 2012 There are 7 tenets of defense 1. Transition Defense 2. Guarding the Post 3. Guarding the Perimeter 4. Closing out 5. Help Position (The Packline) 6. Defending on-ball
More informationCrack Offense Exposing the Cracks in the Defense Overview The crack offense is part Flex, part Swing, part DDM, part triangle, and part screen and
Crack Offense Exposing the Cracks in the Defense Overview The crack offense is part Flex, part Swing, part DDM, part triangle, and part screen and roll continuity. It s a continuity offense with a few
More informationRick Torbett Read and React offence
Mike M ac Kay - Manager of Coach Education and Development I was very fortunate to attend a clinic hosted by the Guelph Phoenix that featured Rick Torbett. His Better Basketball DVD s are the best value
More informationHustle Defensive Playbook
Hustle Defensive Playbook pg. Hustle Defensive Playbook Table of Contents.. Packages 9 Hustle Defensive Playbook pg. X Down Zone X Court Markings Down Targets Denial Zone Containment Target X Down Zone
More informationJAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK
JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK Shooting Drills Warm-Up Technique Game Shooting Footwork In practice your either doing two things, creating a good habit or bad habit. You can
More informationGuidelines for: St. Ignatius CYO Basketball Program
Guidelines for: St. Ignatius CYO Basketball Program Purpose The purpose of this document is to outline a program for St. Ignatius CYO basketball. The document will provide guidance for the St. Ignatius
More informationAnthony Goyne - Ferntree Gully Falcons
Anthony Goyne - Ferntree Gully Falcons www.basketballforcoaches.com 1 5 Out Motion Offense Complete Coaching Guide The 5 out motion offense is a fantastic primary offense for basketball teams at any level,
More informationONE FOUR LOW - DRIBBLE DRIVE OFFENSE
Why Dribble Drive Out of - Low I. Initial Spacing A. Creating large dribble gaps is the bases of the - Low B. Spacing is Offense, Offense is Spacing - Rick Majerus C. and are in the deep corners, and are
More informationVillanova Four-Out Motion Offense - "Spread"
Villanova Four-Out Motion Offense - "Spread" Table of Contents. Ball & Player Movement Rules. Ballscreen Scenarios. Drive & Space 9. Post & Rip Ball & Player Movement Rules Spacing and Alignment WING PRIMETIME
More informationI Would Invest Time in... Baseline Out of Bounds (BOB)
6 I Would Invest Time in... Baseline Out of Bounds (BOB) Special situations, of which I consider BOB to be, can determine the outcome of many games. I would spend time on BOB because scoring easy points
More informationBUTLER BALLSCREEN MOTION OFFENSE BASICS Why the Ballscreen Utilizing the On-Ball Screen Teaching Points... 5
TABLE OF CONTENTS BUTLER BALLSCREEN MOTION OFFENSE BASICS... Why the Ballscreen... Utilizing the On-Ball Screen... Teaching Points... Utilizing Personnel... 6 Motion - Weak... 7 Motion Entries... 8 Motion
More informationSCREENING Fundamentals of the Screening Game Cutting Principles 166
SCREENING Screens are used to create a one-second advantage. Players can use screens as a way to create confusion for the defence. Properly reading the defence gives the offence a one-second advantage.
More information-George Raveling bought every member of Donovan s coaching staff three books to read on their trip to Prague, Czech Republic.
Billy Donovan Oklahoma City Thunder (formerly University of Florida) 2014 Coaching U (Indianapolis, Indiana) Topic: A Motion Pick & Roll Series -George Raveling spoke to the 2013 USA Basketball Men s U19
More informationDribble Drive Motion Offense
Dribble Drive Motion Offense Interpreted from DVD s by: Herb Welling (Asst. Coach: Omaha Central H.S. ) Presented by: Jerry Auger This offense is a four out/one in drive and kick motion offense. We hate
More informationWhat are Some Solutions to Various Defensive Ball Screen Tactics?
What are Some Solutions to Various Defensive Ball Screen Tactics? Tactic: Hard Hedge Solution: Players should slip screen or make a quick reversal across top or to corner. In addition, and offensively
More informationTEAM OFFENSE. Zone Offense Fundamentals Attacking Even Front Zones Even Front: Gaps and X Attacking Odd Front Zones Odd Front: 4 Out
TEAM OFFENSE Motion Offense Basic Motion Principles Pass and Front Cut (1-on-2) Pass and Back Door Cut (1-on-2) 4-v-0, 6 Passes, Pass and Cut 4-v-0, 6 Passes, Drive and Kick 3-v-3 Progression 4-on-4, 5-on-5
More informationHigher & Intermediate 2 Physical Education. Structures & Strategies - Basketball
Higher & Intermediate 2 Physical Education Structures & Strategies - Basketball Q. Describe an attacking strategy. A. In basketball, an attacking strategy that we used was the fast break. The fast break
More informationIntroduction. Why use the 1-4 offense?
Introduction Why use the? 1) The offense has great spacing. 2) There are four passing entries. 3) There are four dribbling entries. 4) It can be a quick hitting offense. 5) It can also be a patient, continuous
More informationFLEX MOTION OFFENSE. By Brad Stricklin. Introduction to the Flex Motion Offense Basic Motion Corner Options... 8
FLEX MOTION OFFENSE By Brad Stricklin TABLE OF CONTENTS: Introduction to the Flex Motion Offense... 3 Basic Motion... 5 Corner Options... 8 Flex Offense vs. Switching Defenses... 11 Disguising the Flex
More informationChris Mack Xavier. Transition Offense
Notes By: Matt Woodcock 8 th April 06 Nike Clinic Twitter:@mwoodcock7 Philosophy Chris Mack Xavier Transition Offense They are full disclosure at Xavier Everything is open If you are going to be a good
More informationNewsletter. Favorite zone sets My Favorite Zone Sets "STACK"
Favorite zone sets We stack on the blocks with your best shooter, #2 on the right block. Your forward, #4, is below #2 on the right stack. Your best post scorer, #5, is on the other low block. Your second
More informationPremier Coaches Clinic Presented by DC Sports 10/3/10
Steve Donahue Boston College Offensive Transition Drills Don't need to be athletic to play fast, need kids who can make good decisions quickly Cornell averaged almost 80 points per game despite having
More informationMotion Offense. Movement creates movement, Intelligent movement creates space, Space affords time, and time ensures accuracy
This article is taken from a presentation by Canadian National Women s Team Head Coach, Allison McNeill. The presentation was given to British Columbia s Girls Centre for Performance. Motion Offense General
More informationMatt Stollberg
Matt Stollberg stollbergm@watertown.k12.wi.us Table of Contents Fundamental Skills Fundamental Scope and Sequence Shooting Basics Ball Handling Basics Individual Drills Partner Drills Team Drills Group
More informationWelcome to the ABGC Basketball House League
Welcome to the ABGC Basketball House League This is a program for 1st, 2nd and 3rd graders, all of whom are part of ABGC Development League for new basketball players. The idea is to make the sport as
More informationReversal Shooting. CB s C oaching Education and Development
Reversal Shooting CB s C oaching Education and Development Objective To pass the ball quickly and accurately from one side of the floor to the other with quick, crisp passes to produce and accurate, quick
More informationDefense. Contents. Defense
Contents 1 on 1 from the corner 2 on 2 drive lines 2 on 2 on the side 3 on 3 on the side 3 on 3 situations 4 on 4 on 4 5 on 0 to d transition drill 6 point drill (post defense) 7 point drill Help/recover-closeout
More informationWhat is a motion offense? Don't all offenses have motion? These are good questions.
Offense Plays Types Of Motion Offenses Covered Though every coach tries to put his mark on the motion offense they run, there really are only 4 basic types. These types are categorized by the number of
More informationI. 2 on 0, 1 Ball Drills to Use in Teaching Free Offense
These are drills I use that I feel are effective in teaching the Blocker/Mover offense. I picked up these drills from various sources. Specifically, I got a lot of these drills from the Winning Hoops Special
More informationNew Berlin Athletic Association P.O. BOX New Berlin, WI MINIS BASKETBALL CLINICS
New Berlin Athletic Association P.O. BOX 51123 New Berlin, WI53151-0123 MINIS BASKETBALL CLINICS Table of Contents 1. OVERVIEW 3 2. DEFENSE..4 2.1. SHUFFLE SLIDE ( )..4 2.2. MIRROR DRILL ( )..5 2.3. CLOSE-OUT
More informationNotes by Jon Giesbrecht -- Winnipeg, MB, Canada --
Lawrence Frank (Indy) - Breakdown Offenses: The Importance of the Play After the Play Under pressure you don t rise the occasion you sink to the level of your training, that s why we train so hard. Navy
More informationGeno Auriemma Teaching the High Post/ Triangle Offense All Drills Are To Be Done On Each Side Of The Floor. Drill 1
Geno Auriemma Teaching the High Post/ Triangle Offense All Drills Are To Be Done On Each Side Of The Floor Drill 1 1 passes to 7 and immediately cuts around 7 looking for a handoff. 2 cut off of 7 next
More informationDisadvantage Drills for Building Your Team. Notes by. Coach Troy Culley
Coach Troy Culley Disadvantage Drills for Building Your Team Notes by Coach Troy Culley Develop players who think quicker, make better decisions and exhibit greater confidence and composure under pressure
More informationThe Dribble Drive Zone Offenses By Coach Olesen
0 The Dribble Drive Zone Offenses By Coach Olesen www.coachdribbledrive.com 1 Cover photo: Sarah Pegg-Bagshaw ISBN: 978-1-4461-1119-2 Copyright 2010 Coach M. All rights reserved Including the right of
More informationThese are some of the most important decisions to keep in mind:
BASKETBALL SKILLS Dribbling: These are some of the most important decisions to keep in mind: 1) The ball is pushed ahead by the fingertips, not the palm. 2) Keep your head up and see what is going on in
More informationOpen Post Offense - Motion Offense, Diagrams, Drills, and Plays
Open Post Offense - Motion Offense, Diagrams, Drills, and Plays The open post offense is a great offense that is used at every level. It has gone by the name of the 5 out offense, the spread offense, and
More informationNotes by Jim Ponchak, 1
Went to 5 Star in high school to learn from coaches, not as an athlete If you don't have their heads and hearts, the X's and O's don't matter. With the Nets, Coach Frank had big signs made for the practice
More informationFree Skill Progression Plan. ebasketballcoach.com
1 Free Skill Progression Plan ebasketballcoach.com 2 The tried and true method for running a skill progression is breaking your practice block down into 3 stages: 1. Basic Fundamentals Welcome to ebasketballcoach.com!
More informationABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1
ABC S of Basketball Sean Juteau Physical & Health Education Helping Teacher P: 604-595-6056 E: juteau_s@surreyschools.ca Page 1 Basketball Basics What should I be teaching? Footwork ready position running
More information20 Insider Basketball Plays
0 Insider Basketball Plays 0 Quick Hitters & 0 Out of Bounds Plays from Hoops U. Insider HoopsU.com Copyright 0 Tony Alfonso, HoopsU.com. All Rights Reserved No part of this ebook may be reproduced, stored
More informationBasketball Drills. This drill will help players develop skills for anticipating the pass. (Playing off the ball defense)
Basketball Drills 2 Ball Dribbling Drill Work on ball handling skills with both hands. Each player has two balls. Start off with stationary dribbling about waist high, as one ball goes down the other ball
More informationSCHOOL TEAM COACHING CLINIC
SCHOOL TEAM COMPETENCE CONFIDENCE CHARACTER WWW.SPLITSECONDBASKETBALL.COM In a short season with time for only a handful of practices, determining your goals and priorities is arguably your most important
More informationPractice Plans. Offense. Perfects Shooting Drill
Offense Perfects Shooting Drill Practice Plans Overview: This is a great drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Setup: Players
More informationIV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007
IV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007 MARIO DE SISTI LA DIFESA A UOMO WBSC SUPERCAMP Associazione sportiva dilettantistica web: www.wbscsupercamps.com email: info@wbscsupercamps.com Mario DeSisti:
More information2013 Brayden Carr Foundation Coaches Clinic
0 Brayden Carr Foundation Coaches Clinic pg. 0 Brayden Carr Foundation Coaches Clinic Table of Contents. Buzz Williams. Steve Clifford. Seth Greenberg 8. John Lucas 7. Sean Miller 6. Lawrence Frank 6 0
More informationEagan Basketball. Traveling Coaches Book
Eagan Basketball Traveling Coaches Book PressBreak/ Primary Break Press Break: Point Entry 4 4 passes to 1 then steps in for reversal 2 is ballside coming back to the ball 3 cuts to middle 1 2 3 5 Press
More informationMotion offense. Read Basket cut read
Read Basket cut read 1 One of the few times a player will cut and replace is a pass from a corner position. 2 Back cut rule: If an offensive player is denied a passing lane they must back cut and clear.
More informationPractice 4 of 12 BIGS/GUARDS MVP LEVEL. Values RECEPTIVENESS 2 Discuss how it can benefit everyone to be receptive. Warm-Up.
THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values RECEPTIVENESS 2 Discuss how it can benefit everyone to be receptive. 5% Warm-Up DYNAMIC WARM-UP WITH BALL (1 of each) Skip Forward Jog Forward
More informationThe Open Post Motion Offense - with Lason Perkins
The Open Post Motion Offense - with Lason Perkins Dear Basketball Coach, If you run any type of motion offense -- or if you're looking for a new offense, secondary offense, or delay of game offense, then
More informationAs a coach we often try several types of defense but our basic defense remains man-toman.
One-on-One Defense By Coach Joao da Costa Professional Basketball Coach, Seattle Washington As a coach we often try several types of defense but our basic defense remains man-toman. Our athletes must have
More informationDecision Making Drill Book Drills to improve your player s ability to make plays & progressive reads
Presented by: Drew Hanlen Decision Making Drill Book Drills to improve your player s ability to make plays & progressive reads Special Thanks Special thanks to: My family, Colleen Hanlen, Brady Hanlen,
More informationPractice Plans for Basketball.
Lorem Ipsum Dolor [Insert Date] Practice Plans for Basketball www.kudda.com Practice Plans 10 Complete Practice Plans for the first 5 weeks of your season Kudda Videos Watch each practice on Kudda. Each
More information2014 Americas Team Camp Coaching Clinic
Notes provided by Jon Giesbrecht - Winnipeg, MB, Canada - CoachGiesbrecht@gmail.com 2014 Americas Team Camp Coaching Clinic Defense with Brett Gunning (Orlando Magic) 4 Characteristics of Great Defensive
More informationFIBA EUROPE. Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr.
FIBA EUROPE COACHES - OFFENSE D.21 D.22 D.23 D.24 Then 4 cuts in the lane and goes on the center position, while 5 replaces 4 in the wing spot with a weak side cut (diagr. 7) Center 1 passes to 3 and 5
More informationThe Multi-Purpose Offense and Shooting Drill
The Multi-Purpose Offense and Shooting Drill Categories: Offense (Team) Ages: All Ages Youth Middle School High School+ Purpose of the Drill: This is a great shooting warm up drill that you can use for
More informationGOLDEN RULE: When your man does not have the ball YOU MUST HAVE 2 FEET IN THE PACK LINE.
Drills to Build The Pack Line Defense -Chris Mack, Xavier Mackc@xavier.edu -Practices their Pack Line every single day. Coaching Point: Have an identity.! -Hard to build habbits if you change your defense
More informationCoaches Manual. Version 1 September 2018
Coaches Manual Version 1 September 2018 Compiled by Bill Edwards HRBA Coaches Coordinator 2018 1 Contents Contents... 2 Preface... 6 Drill Legend... 6 Section 1 Basketball Drills... 7 Basketball Drill
More informationon the air time- jump back to help. On closing out it's 2 steps towards the ball, then close out.
Nike Clinic 06 Mike Deane- Match-up Zone Quotes: Best time to fast break are off long rebounds and guard rebounds. Hardest thing to teach your players is too self evaluate for your players, if the other
More informationShuffle. I have found since using it that it enhances and improves individual fundamentals as, everyone plays each and every position on the court.
The Shuffle I first came across the Shuffle offense when I picked up a book Multiple Offense and Defense written by North Carolina s Dean Smith, which also included a section by Bob Spear on the Shuffle.
More information