BLOCKOUT INTO TRANSITION (with 12 Second Shot Clock)

Size: px
Start display at page:

Download "BLOCKOUT INTO TRANSITION (with 12 Second Shot Clock)"

Transcription

1 Xavier As the season wears on, it is very important to remind your team to stay with its strengths. In our case here at Xavier, one of those strengths is our ability to attack in transition off of a missed shot or a turnover. One of our main goals in the off-season has been to improve our transition game. Our team here at Xavier has a blend of speed and athleticism which allows us to make plays in the open court. Our biggest adjustment was to improve our spacing in transition. Unless we have a clear advantage (i.e. 3 on 2 or 2 on 1), our focus is to keep the floor spread with proper spacing The other concept that all good offensive teams possess is ball movement. Proper spacing, combined with efficient ball movement will help to build sound offensive execution. Teams that set a goal to obtain a high number of assists tend to get great shots and as a result, shoot a high percentage from the field. The drill shown below is one that we use to improve our transition attack. BLOCKOUT INTO TRANSITION (with 12 Second Shot Clock) The drill is played live 5 on 5 full court. The plastic rebounding bubble is placed over the rim of the offensive team ( White team) only. Their goal is to run their offense and take the best possible shot in 12 seconds. The defensive team will only be on defense for 12 seconds. The defense knows that there will be a rebound due to the bubble, so they must block out cleanly in order to attack in transition. At this point, the emphasis of the drill comes into play. As they attack in transition, the Blue team wants to push the ball and attack with great spacing and good ball movement to get the best shot possible. If a great shot doesn t present itself in transition, then their focus is to flow into their half court offense. At this stage of the season, you will find that the quality of your passing will determine the quality of your shots, this will, in turn, affect your team s shooting percentage. Keeping your transition offense sharp as the season progresses is an effective way to solidify your offensive execution. We hope you are getting a ton of easy baskets this time of year. Often times, they can be the difference between winning and losing. Best of luck in the post season.

2 Dave Wohl - NBA teams do a good job of guarding the first option on plays. Offensive teams that finish the possession well and deal with the shotclock the best, are hard to guard. - Don t get caught up in just running plays. Teach concepts. - On our sets we don t have a 2nd option. We go into a pick and roll game. Whatever your offensive style, make sure that all players understand your philosophy. Define roles on offense. Answer the question for the players, How can I feel value on offense? - When coaching the Lakers, Pat Riley defined each offensive possession in three parts: early, middle, end. For example, our transition game featured Magic Johnson pushing the pace, the middle part of the possession gave James Worthy an opportunity to post, and each shotclock would end with Kareem. He defined players roles at the end of the clock too. Herb Brown - I like to see players cross under the goal in transition. This promotes running the floor. Larry Eustacy - Lay ups come off of turnovers. Well coached teams get back on defense. In conference play, early offense becomes ineffective because of familiarity and scouting. - Keep it simple offensively vs. a zone. - Getting into the bonus early is an emphasis with me. Put a premium on getting the ball inside. This promotes fouling by the opponent. Jerry West - Pass the ball ahead in transition. - If 85 shots are attempted in today s NBA game, I am surprised! - Put your butt down to slow down. - Work on the intermediate game by self passing. Limit your dribbles when working on this part of the game. - Run pick and rolls at the end of the clock, have less passes, put the ball in your best player s hands. Don t run high risk plays at the end of the game. John Calipari - I have found that it is hard to score in transition with the secondary break. I spend a lot of time teaching secondary and my teams don t score off of it. - I want to emphasize the dribble drive with my team because my guards are my strength. - If my team doesn t have 12 or 13 turnovers, we re not being aggressive enough. - My goal as a college coach is to have 5 players in double figures. As an NBA coach, I wanted 6 players in double figures. - The problem with motion on offense is that the wrong player has the ball at the wrong time. It seems like your limited offensive players are always open.

3 5 on 5 Competition Drill 1) Defense starts with both feet in lane. Offense starts at 3 pt line. 2) A coach shoots 3) Defense sprints to block out outside the lane, stop progress. 4) Offense attacks glass. Don t run to a back. Keep it alive. 5) Defense converts if they secure the coach s shot. If the offense gets a rebound and misses, defense converts as well. 6) Only one conversion, then initial team inside goes outside arch. 7) Scoring Rules - Coaches let em play. Very rarely call fouls. - Defense needs a rebound and a conversion (score 2 s and 3 s) - Offense gets 1 point for each offensive rebound on initial end. - After offense gets rebound they can convert. (score 2 s and 3 s) - If offense get offensive rebound and converts, teams stay as - they were and coach shoots again. 8) Play for a certain amount of time (5 minutes, 10 minutes)

4 A 1 cuts around the 5, 4 stack. Then 2 follows 1 and screens in for 5. B 2 and 4 both screen in for 5. 5 pops out for a shot.

5 A 5 breaks out as 4 comes to the ball. 2 pops out opposite. B 1 back screens for 4. 4 turns out for a lob from 3.

6

Ankeny Centennial Core Drills

Ankeny Centennial Core Drills on hange vs. on x x x x In this transition drill the offense will continuously run their offense until the coach blows whistle or yells "change." When "change" is yelled the ball is set down on the floor

More information

The Multi-Purpose Offense and Shooting Drill

The Multi-Purpose Offense and Shooting Drill The Multi-Purpose Offense and Shooting Drill Categories: Offense (Team) Ages: All Ages Youth Middle School High School+ Purpose of the Drill: This is a great shooting warm up drill that you can use for

More information

Practice 12 of 12 MVP LEVEL. Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies.

Practice 12 of 12 MVP LEVEL. Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies. THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies. 5% Warm-Up DYNAMIC WARM-UP (1 x each from

More information

Motion Offense. Movement creates movement, Intelligent movement creates space, Space affords time, and time ensures accuracy

Motion Offense. Movement creates movement, Intelligent movement creates space, Space affords time, and time ensures accuracy This article is taken from a presentation by Canadian National Women s Team Head Coach, Allison McNeill. The presentation was given to British Columbia s Girls Centre for Performance. Motion Offense General

More information

Toughness Drills. Jeff Young Walsh University

Toughness Drills. Jeff Young Walsh University Toughness Drills Jeff Young Walsh University General Thoughts - Wants his team to be at the bottom of the league in steals and blocked shots (Walsh plays a packline defense) 1. Hold opponents under 65

More information

SCHOOL TEAM COACHING CLINIC

SCHOOL TEAM COACHING CLINIC SCHOOL TEAM COMPETENCE CONFIDENCE CHARACTER WWW.SPLITSECONDBASKETBALL.COM In a short season with time for only a handful of practices, determining your goals and priorities is arguably your most important

More information

LHSBCA Clinic July 23, 2013 Mark Cascio, Catholic High School

LHSBCA Clinic July 23, 2013 Mark Cascio, Catholic High School What I ve Gained From Clinics Tell Your Players 1. Bad help gets bigs in foul trouble do your players know this? 2. Do your players know how to get on the floor and stay on? 3. Self worth is not points,

More information

Chris Mack Xavier. Transition Offense

Chris Mack Xavier. Transition Offense Notes By: Matt Woodcock 8 th April 06 Nike Clinic Twitter:@mwoodcock7 Philosophy Chris Mack Xavier Transition Offense They are full disclosure at Xavier Everything is open If you are going to be a good

More information

Practice 9 of 12 MVP LEVEL. Values SETTING GOALS Teach the players the importance of long and short-term goals.

Practice 9 of 12 MVP LEVEL. Values SETTING GOALS Teach the players the importance of long and short-term goals. THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values SETTING GOALS Teach the players the importance of long and short-term goals. 5% Warm-Up DYNAMIC WARM-UP ( x each) The Bear Hold Ankling Carioca

More information

I Would Invest Time in... Baseline Out of Bounds (BOB)

I Would Invest Time in... Baseline Out of Bounds (BOB) 6 I Would Invest Time in... Baseline Out of Bounds (BOB) Special situations, of which I consider BOB to be, can determine the outcome of many games. I would spend time on BOB because scoring easy points

More information

-George Raveling bought every member of Donovan s coaching staff three books to read on their trip to Prague, Czech Republic.

-George Raveling bought every member of Donovan s coaching staff three books to read on their trip to Prague, Czech Republic. Billy Donovan Oklahoma City Thunder (formerly University of Florida) 2014 Coaching U (Indianapolis, Indiana) Topic: A Motion Pick & Roll Series -George Raveling spoke to the 2013 USA Basketball Men s U19

More information

The Open Post Motion Offense - with Lason Perkins

The Open Post Motion Offense - with Lason Perkins The Open Post Motion Offense - with Lason Perkins Dear Basketball Coach, If you run any type of motion offense -- or if you're looking for a new offense, secondary offense, or delay of game offense, then

More information

Introduction. Why use the 1-4 offense?

Introduction. Why use the 1-4 offense? Introduction Why use the? 1) The offense has great spacing. 2) There are four passing entries. 3) There are four dribbling entries. 4) It can be a quick hitting offense. 5) It can also be a patient, continuous

More information

Drills to Start Practice

Drills to Start Practice to Start ractice Table of Contents.. Line Lay-ups. Man eave Scoring Drill. Corner Shooting. Man Transition Drill. Minute Full-Court Shooting Drill 7. ost Drop Drill 8.7 Team Shooting Drill 9.8 Fast Break

More information

Blue Valley West High School Motion Offense

Blue Valley West High School Motion Offense Blue Valley West High School Motion Offense Advantages of Running Motion Offense Donnie Campbell Head Boys Basketball Coach Blue Valley West High School Email: dcampbell01@bluevalleyk12.org Difficult to

More information

JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK

JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK Shooting Drills Warm-Up Technique Game Shooting Footwork In practice your either doing two things, creating a good habit or bad habit. You can

More information

This is a simple "give and go" play to either side of the floor.

This is a simple give and go play to either side of the floor. Set Plays Play "32" This is a simple "give and go" play to either side of the floor. Setup: #1 is at the point, 2 and 3 are on the wings, 5 and 4 are the post players. 1 starts the play by passing to either

More information

Rick Torbett Read and React offence

Rick Torbett Read and React offence Mike M ac Kay - Manager of Coach Education and Development I was very fortunate to attend a clinic hosted by the Guelph Phoenix that featured Rick Torbett. His Better Basketball DVD s are the best value

More information

Transition Offense. Table of Contents. 1. Basic Transition Principles Terminology & The Outlet Push it Up the Rail 3

Transition Offense. Table of Contents. 1. Basic Transition Principles Terminology & The Outlet Push it Up the Rail 3 Transition Offense Table of Contents. Basic Transition Principles. Terminology & The Outlet. Push it Up the Rail. Bounce off the Baseline. Swinging the Ball. Drills to Build the Habits 6. Full Court Trips

More information

2014 Americas Team Camp Coaching Clinic

2014 Americas Team Camp Coaching Clinic Notes provided by Jon Giesbrecht - Winnipeg, MB, Canada - CoachGiesbrecht@gmail.com 2014 Americas Team Camp Coaching Clinic Defense with Brett Gunning (Orlando Magic) 4 Characteristics of Great Defensive

More information

I. 2 on 0, 1 Ball Drills to Use in Teaching Free Offense

I. 2 on 0, 1 Ball Drills to Use in Teaching Free Offense These are drills I use that I feel are effective in teaching the Blocker/Mover offense. I picked up these drills from various sources. Specifically, I got a lot of these drills from the Winning Hoops Special

More information

Mario DeSisti: Passing

Mario DeSisti: Passing Mario DeSisti: Passing Types of passes 1 Because of today's aggressive defenses the types of passes one can throw have changed. The basic passes of today are: Side pass - released away from the body higher

More information

1 st Grade Practice Game Concepts and Drills

1 st Grade Practice Game Concepts and Drills 1 st Grade Practice Game Concepts and Drills You should be cycling through these various game concepts and drills at every practice. Through repetition and consistency, the kids will learn how to play

More information

The Pass Option Offense

The Pass Option Offense Microsoft C orporati on The Pass Option Offense VII. Secondary Break ( Pass Option) The beginning of our first pass option series assumes you have pushed the ball down the floor and did not find any of

More information

Table Of Contents Introduction... 4 Week 1 - Practice Plan #1 - Cutting Movements... 6 Week 1 - Practice Plan #2 - Cutting Movements... 7 Week 1 - Practice Plan #3 - Cutting Movements... 8 Week 2 - Practice

More information

Anthony Goyne - Ferntree Gully Falcons

Anthony Goyne - Ferntree Gully Falcons Anthony Goyne - Ferntree Gully Falcons www.basketballforcoaches.com 1 5 Out Motion Offense Complete Coaching Guide The 5 out motion offense is a fantastic primary offense for basketball teams at any level,

More information

Open Post Offense - Motion Offense, Diagrams, Drills, and Plays

Open Post Offense - Motion Offense, Diagrams, Drills, and Plays Open Post Offense - Motion Offense, Diagrams, Drills, and Plays The open post offense is a great offense that is used at every level. It has gone by the name of the 5 out offense, the spread offense, and

More information

Notes by Jon Giesbrecht -- Winnipeg, MB, Canada --

Notes by Jon Giesbrecht -- Winnipeg, MB, Canada -- Lawrence Frank (Indy) - Breakdown Offenses: The Importance of the Play After the Play Under pressure you don t rise the occasion you sink to the level of your training, that s why we train so hard. Navy

More information

2013 South Dakota High School Basketball Coaches Association

2013 South Dakota High School Basketball Coaches Association 0 South Dakota High School Basketball Coaches Association Basketball Coaches Clinic Clinic Notes Sioux Falls, SD: Sanford Pentagon October 5, 0 http://www.sanfordpentagon.com/ Notes Prepared By: David

More information

BASIC DEFENSIVE PRINCIPLES

BASIC DEFENSIVE PRINCIPLES BASIC DEFENSIVE PRINCIPLES of the LITHUANIA NATIONAL TEAM by Kestutis Kemzura Although we are using different defensive systems with the Lithuanian National Team (also with my club teams), our mainbasic

More information

Grade 7/8 Physical Education Basketball Assignment History/Origins & Rules

Grade 7/8 Physical Education Basketball Assignment History/Origins & Rules Grade 7/8 Physical Education Basketball Assignment History/Origins & Rules TEACHER USE ONLY MARK /148 (3 marks neatness) PERCENT % GRADE CLASS AVG % Instructions: 1. All answers must be written in complete

More information

Transition Offense. Table of Contents. 1.1 Transition Design Makes & Misses Transition Progression on Makes 4

Transition Offense. Table of Contents. 1.1 Transition Design Makes & Misses Transition Progression on Makes 4 Transition Offense Table of Contents... Makes & Misses. Transition Progression on Makes. Various Scenarios on Misses. Flow into Half Court Offense 6. 6. Flow - Crossing the Rimline 7. Flow - Flip Series

More information

Competitive Rebounding Drills. Two Minute Drills (Defensive Rebounding)

Competitive Rebounding Drills. Two Minute Drills (Defensive Rebounding) Competitive Rebounding Drills Two Minute Drills (Defensive Rebounding) Tug O-War Center Court Two players grab the ball from each other. While this drill is going on, two other 2 minute drills are going

More information

Mike M ac Kay - Manager of Coach Education and Development. Transition defence

Mike M ac Kay - Manager of Coach Education and Development. Transition defence Mike M ac Kay - Manager of Coach Education and Development Transition defence While doing clinics for Basketball Saskatchewan on the impact of the short shot clock and the eight-second backcourt, it became

More information

Praise for Coach Silver s Playbooks

Praise for Coach Silver s Playbooks Praise for Coach Silver s Playbooks I have used several ides and concepts within our basketball program that Coach Silver presents in many of his playbooks. Coach Silver possess a rare talent which allows

More information

5-Out Motion Offense Domestic Coaching Guide

5-Out Motion Offense Domestic Coaching Guide 5-Out Motion Offense Domestic Coaching Guide The following is an excerpt from Basketball For Coaches the original document can be found here The 5-out motion offense is a fantastic primary offense for

More information

Ettore Messina - Pick and Roll Defense

Ettore Messina - Pick and Roll Defense Ettore Messina - Pick and Roll Defense Pick and Roll Defense depends on: 1. The ability of your players - quickness and mobility. I.E. If you have a slow group of big men, it is very difficult to show

More information

Michigan Basketball- John Beilein BCAM Meeting 10/7/ hoops Date of future Michigan Clinic Nov. 3, 2007

Michigan Basketball- John Beilein BCAM Meeting 10/7/ hoops Date of future Michigan Clinic Nov. 3, 2007 Michigan Basketball- John Beilein BCAM Meeting 10/7/07 888-30-hoops Date of future Michigan Clinic Nov. 3, 2007 The wolf gets his strength from the pack and the pack gets its strength from the leader You

More information

Dribble Drive Motion Offense

Dribble Drive Motion Offense Dribble Drive Motion Offense Interpreted from DVD s by: Herb Welling (Asst. Coach: Omaha Central H.S. ) Presented by: Jerry Auger This offense is a four out/one in drive and kick motion offense. We hate

More information

2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense

2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense 2 & 3 post player zone attack 20 Set plays / 2 Quick Hitters 10 Out of Bounds Plays 6 Zone Shooting Drills Plus Zone Transition Offense Section 1 Introduction > Page 3 Section 2 Keys to a Successful Zone

More information

Transition Defense Are You Tom Izzo or Dick Bennett?

Transition Defense Are You Tom Izzo or Dick Bennett? Issue 1: Transition Defense, Intro, Scouting Hoops, & Memphis Dribble Drive www.basketballcoachesclub.blogspot.com Transition Defense Are You Tom Izzo or Dick Bennett? If you ask most coaches to describe

More information

Food for thought: Attacking the Rim

Food for thought: Attacking the Rim Mike MacKay mmackay@basketball.ca Food for thought: Attacking the Rim Watching teams play with the short shot clock has produced the following observation. Teams often get lulled into playing on the perimeter

More information

Section 6 - Combination Drills

Section 6 - Combination Drills Section 6 - Combination Drills 6.1 Footwork Drill - Agility Jumps. 6.2 Footwork Drill - Sprint, Jog, Sprint. 6.3 Full Court 3 on 2 continuous. 6.4 Shot, Boards To Press. 6.5 2 on 3 Rotation Drill. 6.6

More information

Hubie Brown: Playbook For Success

Hubie Brown: Playbook For Success Hubie Brown: Playbook For Success Do the kids like your style of play? Do people want to watch your style of play? Are you developing your young talent with the style of play? o What are you doing with

More information

Defensive System. Keys to Great Defense: Toughness Hard Work Accountability-did you do your job? Trust Each Other

Defensive System. Keys to Great Defense: Toughness Hard Work Accountability-did you do your job? Trust Each Other Keys to Great Defense: Toughness Hard Work Accountability-did you do your job? Trust Each Other Defensive System Our C s to Success: 1. CONVERT- Good Defense starts with good Offense. a. Balance & Spacing

More information

PLAY ONE-ON-ONE ONLY IF THERE IS A ONE SECOND ADVANTAGE. 1vs0 curl or crossover step 1vs1 read the defence One-on-one live.

PLAY ONE-ON-ONE ONLY IF THERE IS A ONE SECOND ADVANTAGE. 1vs0 curl or crossover step 1vs1 read the defence One-on-one live. DYNAMIC ONE-ON-ONE PROGRESSION TEACHING (WITH BALL) Pivot foot: crossover step and catch and go Read the defence: Decision making HALF-COURT OFFENCE a) Catch and shot b) Pass c) Drive to the basket Dynamic

More information

Agility Stations BASIC SKILLS 1 T TEST AGILITY TEST

Agility Stations BASIC SKILLS 1 T TEST AGILITY TEST 1 T TEST AGILITY TEST Arrange cones as shown The runner begins at D and runs forward to B Touch B and slide towards A (face forwards, using defensive footwork) Touch A and slide towards C Touch C and slide

More information

Practice Plans for Basketball.

Practice Plans for Basketball. Lorem Ipsum Dolor [Insert Date] Practice Plans for Basketball www.kudda.com Practice Plans 10 Complete Practice Plans for the first 5 weeks of your season Kudda Videos Watch each practice on Kudda. Each

More information

Drill 8 Tandem Defense

Drill 8 Tandem Defense Drill 8 Tandem Defense Intermediate Equipment Basketball Purpose This drill helps players learn the concept of working together to protect the basket and close out a shooter, providing a foundation for

More information

New Berlin Athletic Association P.O. BOX New Berlin, WI MINIS BASKETBALL CLINICS

New Berlin Athletic Association P.O. BOX New Berlin, WI MINIS BASKETBALL CLINICS New Berlin Athletic Association P.O. BOX 51123 New Berlin, WI53151-0123 MINIS BASKETBALL CLINICS Table of Contents 1. OVERVIEW 3 2. DEFENSE..4 2.1. SHUFFLE SLIDE ( )..4 2.2. MIRROR DRILL ( )..5 2.3. CLOSE-OUT

More information

ABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1

ABC S of Basketball. Sean Juteau Physical & Health Education Helping Teacher P: E: Page 1 ABC S of Basketball Sean Juteau Physical & Health Education Helping Teacher P: 604-595-6056 E: juteau_s@surreyschools.ca Page 1 Basketball Basics What should I be teaching? Footwork ready position running

More information

What is a motion offense? Don't all offenses have motion? These are good questions.

What is a motion offense? Don't all offenses have motion? These are good questions. Offense Plays Types Of Motion Offenses Covered Though every coach tries to put his mark on the motion offense they run, there really are only 4 basic types. These types are categorized by the number of

More information

Notes by Jon Giesbrecht -- Winnipeg, MB, Canada --

Notes by Jon Giesbrecht -- Winnipeg, MB, Canada -- 29 Billy Donovan (Indy): A Motion Pick and Roll Series You re only as good as a coach of the people you are around and who you associate yourself with. Raveling to Billy Donovan s Olympic Team: 95% of

More information

- Coach Mac Never let fundamentals and building skills take a backseat to game planning. Game plans win games. Fundamentals win championships Tom Crean Talk and Warm Up - Talk with your players about

More information

Steve Wojciechowski - Creating a Championship Guard

Steve Wojciechowski - Creating a Championship Guard Steve Wojciechowski - Creating a Championship Guard Table of Contents. Ball Handling. Game Shot Series 0 3. Post Feeds 3 4. Penetrate and Kick 5 5. Dribble Handoff 7 6. Defense 8 Ball Handling Full Court

More information

Thoughts on Building a Zone Attack

Thoughts on Building a Zone Attack Thoughts on Building a Zone Attack 1) What is your philosophy against the zone defense? 2) What do you want to emphasize in your zone attack? Get the ball inside. The ball must be touched inside before

More information

TEAM OFFENSE. Zone Offense Fundamentals Attacking Even Front Zones Even Front: Gaps and X Attacking Odd Front Zones Odd Front: 4 Out

TEAM OFFENSE. Zone Offense Fundamentals Attacking Even Front Zones Even Front: Gaps and X Attacking Odd Front Zones Odd Front: 4 Out TEAM OFFENSE Motion Offense Basic Motion Principles Pass and Front Cut (1-on-2) Pass and Back Door Cut (1-on-2) 4-v-0, 6 Passes, Pass and Cut 4-v-0, 6 Passes, Drive and Kick 3-v-3 Progression 4-on-4, 5-on-5

More information

Billy Donovan Notes: 10 Aggressive Transition & Conditioning Drills dvd

Billy Donovan Notes: 10 Aggressive Transition & Conditioning Drills dvd Coach Donovan believes that itʼs difficult at the college level to inbound the ball on made baskets and get something out of transition. He doesnʼt like the Secondary Break because players seem to worry

More information

Higher & Intermediate 2 Physical Education. Structures & Strategies - Basketball

Higher & Intermediate 2 Physical Education. Structures & Strategies - Basketball Higher & Intermediate 2 Physical Education Structures & Strategies - Basketball Q. Describe an attacking strategy. A. In basketball, an attacking strategy that we used was the fast break. The fast break

More information

YMCA OF GREATER LOUISVILLE YOUTH BASKETBALL RULES 3 YEAR OLD RULES

YMCA OF GREATER LOUISVILLE YOUTH BASKETBALL RULES 3 YEAR OLD RULES 3 YEAR OLD RULES 1. Every player will play a minimum of two quarters. No player may play an entire game. There will be no substitutions, except in case of injury. (Since quarters are only six minutes we

More information

Favorite Drills For player and team development Wednesday, July 25, 10:20-11:10 AM Main Gym

Favorite Drills For player and team development Wednesday, July 25, 10:20-11:10 AM Main Gym Favorite Drills For player and team development Wednesday, July 25, 10:20-11:10 AM Main Gym 1. Ball Handling when get to gym A. Box Dribble, Finger roll - Push Pull - Behind Back B. Z Dribble: 3 times

More information

Notes by Jim Ponchak, 1

Notes by Jim Ponchak, 1 Went to 5 Star in high school to learn from coaches, not as an athlete If you don't have their heads and hearts, the X's and O's don't matter. With the Nets, Coach Frank had big signs made for the practice

More information

GOLDEN RULE: When your man does not have the ball YOU MUST HAVE 2 FEET IN THE PACK LINE.

GOLDEN RULE: When your man does not have the ball YOU MUST HAVE 2 FEET IN THE PACK LINE. Drills to Build The Pack Line Defense -Chris Mack, Xavier Mackc@xavier.edu -Practices their Pack Line every single day. Coaching Point: Have an identity.! -Hard to build habbits if you change your defense

More information

Guidelines for: St. Ignatius CYO Basketball Program

Guidelines for: St. Ignatius CYO Basketball Program Guidelines for: St. Ignatius CYO Basketball Program Purpose The purpose of this document is to outline a program for St. Ignatius CYO basketball. The document will provide guidance for the St. Ignatius

More information

Basketball Drills. This drill will help players develop skills for anticipating the pass. (Playing off the ball defense)

Basketball Drills. This drill will help players develop skills for anticipating the pass. (Playing off the ball defense) Basketball Drills 2 Ball Dribbling Drill Work on ball handling skills with both hands. Each player has two balls. Start off with stationary dribbling about waist high, as one ball goes down the other ball

More information

As a coach we often try several types of defense but our basic defense remains man-toman.

As a coach we often try several types of defense but our basic defense remains man-toman. One-on-One Defense By Coach Joao da Costa Professional Basketball Coach, Seattle Washington As a coach we often try several types of defense but our basic defense remains man-toman. Our athletes must have

More information

Mario DeSisti: Zone offense

Mario DeSisti: Zone offense Mario DeSisti: Zone offense Transition 1 You do not want to run a different zone offense vs. different zone defenses. Coaches are too good at disguising the zone. You need to be able to come down the floor

More information

Practice 4 of 12 BIGS/GUARDS MVP LEVEL. Values RECEPTIVENESS 2 Discuss how it can benefit everyone to be receptive. Warm-Up.

Practice 4 of 12 BIGS/GUARDS MVP LEVEL. Values RECEPTIVENESS 2 Discuss how it can benefit everyone to be receptive. Warm-Up. THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values RECEPTIVENESS 2 Discuss how it can benefit everyone to be receptive. 5% Warm-Up DYNAMIC WARM-UP WITH BALL (1 of each) Skip Forward Jog Forward

More information

Newsletter. Favorite zone sets My Favorite Zone Sets "STACK"

Newsletter. Favorite zone sets My Favorite Zone Sets STACK Favorite zone sets We stack on the blocks with your best shooter, #2 on the right block. Your forward, #4, is below #2 on the right stack. Your best post scorer, #5, is on the other low block. Your second

More information

Passing Chest pass Bounce pass Pass fake. Shooting Lay ups (no dribble) Lay ups (one dribble) Introduce jump shot (proper mechanics)

Passing Chest pass Bounce pass Pass fake. Shooting Lay ups (no dribble) Lay ups (one dribble) Introduce jump shot (proper mechanics) 1 st and 2 nd Grade Objectives Players should have the following skills by the end of their 2 nd grade season. Crossover dribble (stationary and moving up and down the court) Hesitation dribble (moving

More information

SECTION 13 TOUGHNESS DRILLS

SECTION 13 TOUGHNESS DRILLS SECTION 13 TOUGHNESS DRILLS 13.1 Ball Protection Drill. 13.2 Charge Bump Drill. 13.3 Shunt Opponent Drill. 13.4 4 Minutes Stance. 13.5 One vs. Four. 13.6 Defend the Team. 13.7 Charge Drill. 13.8 Aggressive

More information

5 Angles of the Ball Screen

5 Angles of the Ball Screen 5 Angles of the Ball Screen I have been working out players for 16 years. High school, college, European Pros, NBA and WNBA players. And I still get amazed at how effective the ball screen is at every

More information

Flex Offense - Basic Motion

Flex Offense - Basic Motion Flex Offense - Basic Motion Bacchus Marsh Basketball Association. (Diagrams A - E) In diagram A, O1 passes to O2, (across the split line) while O3 makes the "flex cut" off O5's screen. Depending on how

More information

What are Some Solutions to Various Defensive Ball Screen Tactics?

What are Some Solutions to Various Defensive Ball Screen Tactics? What are Some Solutions to Various Defensive Ball Screen Tactics? Tactic: Hard Hedge Solution: Players should slip screen or make a quick reversal across top or to corner. In addition, and offensively

More information

CP Motion Offense. CB s C oaching Education and Development. Concepts

CP Motion Offense. CB s C oaching Education and Development. Concepts CP Motion Offense CB s C oaching Education and Development Concepts 1. Global basketball - play all positions and learn many different ways to execute a skill. 2. Learn to make decisions. 3. Whole - part

More information

Jay Wright Innovative Late Game Sets

Jay Wright Innovative Late Game Sets Jay Wright Innovative Late Game Sets - pg. Jay Wright Innovative Late Game Sets Table of Contents. SLOBS. Man Sets / Situations 7. Driving Situations 6. Post and Rip. Zone Sets / Situations 7 Jay Wright

More information

Section 4 Weekly Session Training Plans

Section 4 Weekly Session Training Plans Section 4 Weekly Session Training Plans The intent of these training plans is to develop skills in a progressive manner. Each is set up for a one hour training session and has reference back to the skills

More information

PROGRESSIVE FAST BREAK DRILL

PROGRESSIVE FAST BREAK DRILL PROGRESSIVE FAST BREAK DRILL NEWSLETTER #9-008-09 Team A is at one end of the court, Team B is at the other end. Both teams are lined up along their corresponding baselines. The drill starts with a on

More information

Press-Break Questions to be asked:

Press-Break Questions to be asked: PRESS-BREAK Press-Break Questions to be asked: o Fast shot or trying to just get over half? o Who can hand the ball against pressure? o Who are the best passers? o Who can finish at the end of the press?

More information

A MUTATION OF THE TRIANGLE OFFENSE

A MUTATION OF THE TRIANGLE OFFENSE by Henrik Dettmann A MUTATION OF THE TRIANGLE OFFENSE Henrik Dettmann coached the Finnish national teams at every level, from Cadets to Men's. From 1997 to 2003, he also coached the German Men's National

More information

GAMES SCOUTED: PreGame Notes. Stats of Note TOP OFFENSIVE SETS. Page 1

GAMES SCOUTED: PreGame Notes. Stats of Note TOP OFFENSIVE SETS. Page 1 PORTLAND TRAILBLAZERS GAME # OF GAME # NOVEMBER, 006 GAMES SCOUTED: //06 Portland Trailblazers @ Seattle Supersonics Won 0-06 Live nd Game Out Haskins 0/7/06 Portland Trailblazers @ Sacramento Kings Lost

More information

4 Out 1 In Offense Complete Coaching Guide

4 Out 1 In Offense Complete Coaching Guide 4 Out 1 In Offense Complete Coaching Guide October 12, 2016 by Coach Mac The 4 out 1 in offense (also known as 41 ) is one of the most popular and versatile basketball offenses in today s game at all levels.

More information

The Dribble Drive Zone Offenses By Coach Olesen

The Dribble Drive Zone Offenses By Coach Olesen 0 The Dribble Drive Zone Offenses By Coach Olesen www.coachdribbledrive.com 1 Cover photo: Sarah Pegg-Bagshaw ISBN: 978-1-4461-1119-2 Copyright 2010 Coach M. All rights reserved Including the right of

More information

Disadvantage Drills for Building Your Team. Notes by. Coach Troy Culley

Disadvantage Drills for Building Your Team. Notes by. Coach Troy Culley Coach Troy Culley Disadvantage Drills for Building Your Team Notes by Coach Troy Culley Develop players who think quicker, make better decisions and exhibit greater confidence and composure under pressure

More information

CHESHIRE PARKS & RECREATION DEPARTMENT BASKETBALL MANUAL

CHESHIRE PARKS & RECREATION DEPARTMENT BASKETBALL MANUAL CHESHIRE PARKS & RECREATION DEPARTMENT BASKETBALL MANUAL RULES & DRILLS REV. November 2010 INDEX ACTIVITY GUIDELINES Page 3 BASIC RULES. 4-5 DRILLS Passing Drills... 6 Dribbling.. 6 Stop And Go Dribbling

More information

The Triangle Offense as a Blueprint for Teaching Offense

The Triangle Offense as a Blueprint for Teaching Offense The Triangle Offense as a Blueprint for Teaching Offense Basketball BC Super Conference 2015 General Offensive Philosophy 1. Agree and disagree Believe you need to teach structure then teach decision making

More information

NORTH METRO YOUTH BASKETBALL LEAGUE

NORTH METRO YOUTH BASKETBALL LEAGUE NORTH METRO YOUTH BASKETBALL LEAGUE A Twin-Cities North Metro Youth Recreational Basketball League The North Metro Youth Basketball League is a group of volunteers from the surrounding communities which

More information

Offensive Strategy. Transition Offense

Offensive Strategy. Transition Offense Offensive Strategy Transition Offense "Transition" refers to the process of changing from defense to offense (transition offense), or offense to defense (transition defense). Your transition offense can

More information

Skill Codes for Each Drill

Skill Codes for Each Drill 1 Skill Codes for Each Drill Here s an explanation of the codes associated with each drill. Most of the drills build a variety of skills, so we used codes to signify the skills that each drill will develop.

More information

3 Seconds Violation in which an offensive player remains within the key for more than 3 seconds at one time.

3 Seconds Violation in which an offensive player remains within the key for more than 3 seconds at one time. 3 Seconds Violation in which an offensive player remains within the key for more than 3 seconds at one time. 3-Point Play When a player is fouled but completes the basket and is then given the opportunity

More information

IV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007

IV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007 IV CLINIC INTERNAZIONALE WBSC-CNA-USAP 2007 MARIO DE SISTI LA DIFESA A UOMO WBSC SUPERCAMP Associazione sportiva dilettantistica web: www.wbscsupercamps.com email: info@wbscsupercamps.com Mario DeSisti:

More information

BASKETBALL THOUGHTS - JERRY WEST

BASKETBALL THOUGHTS - JERRY WEST BASKETBALL THOUGHTS - JERRY WEST NEWSLETTER # - 006-07 Coaching is difficult. The profession has changed. It's very special for a team to be close. Is there a better feeling than being in a locker room

More information

Lennie Acuff, Alabama-Huntsville Space + Pace Offensive System

Lennie Acuff, Alabama-Huntsville Space + Pace Offensive System Lennie Acuff, Alabama-Huntsville Space + Pace Offensive System There are two types of coaches 1. Those that are humble 2. Those that are about to be **Just about the time you think you got it figured out,

More information

Eagan Basketball. Traveling Coaches Book

Eagan Basketball. Traveling Coaches Book Eagan Basketball Traveling Coaches Book PressBreak/ Primary Break Press Break: Point Entry 4 4 passes to 1 then steps in for reversal 2 is ballside coming back to the ball 3 cuts to middle 1 2 3 5 Press

More information

Woodinville Lady Falcons Program Philosophy

Woodinville Lady Falcons Program Philosophy Woodinville Lady Falcons Program Philosophy Play Hard, Smart, and Together These three words capture the vision and backbone of Lady Falcon basketball. Playing Hard More than anything else, we want our

More information

JIM SAIA. Offensive System. Plus Drills To Teach

JIM SAIA. Offensive System. Plus Drills To Teach JIM SAIA 4 High Offense Offensive System Plus Drills To Teach 3 5 4 JIM SAIA 4 High Offense Offensive System Plus Drills To Teach Table of Contents Introduction... Pages 3 4-4 Offense Post Series Pages

More information

Reversal Shooting. CB s C oaching Education and Development

Reversal Shooting. CB s C oaching Education and Development Reversal Shooting CB s C oaching Education and Development Objective To pass the ball quickly and accurately from one side of the floor to the other with quick, crisp passes to produce and accurate, quick

More information

EDEN PRAIRIE BOYS BASKETBALL K-3 COACHING HANDBOOK

EDEN PRAIRIE BOYS BASKETBALL K-3 COACHING HANDBOOK EDEN PRAIRIE BOYS BASKETBALL K-3 COACHING HANDBOOK EPBBA K- 3 Coaching Handbook 1 Updated: November 1, 2015 EPBBA Basketball Overview EPBBA Program Philosophy 1. Provide all participants with a positive

More information