3-6 TABLE OF CONTENTS
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1 3-6 TABLE OF CONTENTS ASAP Perimeter More 5 Mingle, Mingle 7 4 Corners 9 Mixed Bag 11 Offense/Defense 13 Tag Team Traveling 15 Flip Flop 17 Meet Me in the Middle 19 Add-On Scramble 21 Quick Draw 23 Touch Stretch Your Body 27 AEROBIC GAMES Builders and Bulldozers 7 Aerobic Bowling 9 Aerobic Golf 11 Hearty Hoopla 13 Centipede Bucket Brigade 15 Track and Field 17 5-Player Kickball 19
2 Keep Away (2 on 1) 21 3-Catch Game 23 Capture the Flag 25 Raiders of the Ark 27 CHASING AND FLEEING Quidditch 29 Basic Tag 7 Elbow Tag 9 Tunnel Tag 11 Side-by-Side Tag 13 Addition Tag 15 Hospital Tag 17 Partner Tag 19 Toe Tag 21 Rock-Paper-Scissors Tag 23 Catch the Dragon s Tail 25 VIP Tag (a.k.a. Triangle Tag) 27 Clothespin Tag 29 FITNESS CHALLENGES Tag Team 31 Solo Aerobic Fitness 5 Partner Aerobic Fitness 7
3 Partner Muscular Strength and Endurance 9 Fun and Flexibility with a Friend 11 Body Composition BINGO 13 Partner Mixed Fitness 15 Survivor Challenge 17 FITNESS CIRCUITS Fitness Grab Bag 19 Aerobic Capacity Circuit 5 Muscular Strength and Endurance Circuit 7 Flexibility Circuit 9 Body Composition Circuit 11 Mixed Fitness Circuit 13 Fitness Grids 15 Pick a Card Circuit 17 Fitness Tag Team Traveling Challenges 19 GROUP FITNESS Roll the Dice 21 Fitness in the Middle 7 Paper Plate Aerobics 9 Aerobic Dance 11 Sport Moves Aerobics 13 Bench Steps Basics 15
4 Resistance Band Workout 17 Medicine Ball Madness 19 Stability Ball Fun 21 Create a Routine 23 JUMP ROPE Introduction to Jump Rope 5 Jump the Circuit (Individual Tricks) 7 Jump Wheel 9 Mirror, Mirror 11 Group Estimation 13 Jump the Circuit (Partner Tricks) 15 Jump Rope Add-On 17 Jumping Color Tag 19 Jump Rope Tag Team Traveling Challenge 21 Group Jump Rope Challenge 23 MAP CHALLENGES Create a Routine 25 Moving Around the Track (Counting Laps) 7 Moving Around the Track (Counting Minutes) 9 MOVEMENT BANDS Moving for Time 11 Introduction to Movement Bands 5
5 Movement Band Circuit (Individual Tricks) 7 Add-On 9 Lucky Guess (Individual Tricks) 11 Movement Band Circuit (Group Tricks) 13 Lucky Guess (Group Tricks) 15 WALK/JOG/RUN Create a Routine 17 The Snake 7 Pass the Hat 9 Figure-8 Walk/Jog 11 Inside-Outside Walk/Jog 13 Partner Walk/Jog and Talk 15 Walk/Run Switcheroo 17 Tag Team Traveling Challenge 19 Number Run 21 Cat and Mouse 23 Roll the Dice 25 Alphabet Run 27 Agility Run 29 Walk/Jog/Run Grab Bag 31 BASKETBALL Outdoor Scavenger Hunt 33
6 Ball-Handling Drills 5 Dribbling Drills 7 Pivoting Drills 9 Passing Drills 11 Shooting Drills 13 Grid Passing 15 Pass and Follow 17 Corner to Corner Give and Go 19 Keep Away (2 on 1) 21 3-Catch Basketball 23 S-P-A-R-K 25 Add 'Em Up 27 Around the Court 29 Mini-Basketball 31 Partner Basketball Activity Challenge 33 Basketball Skills Stations 35 COOPERATIVES Group Basketball Hunt 37 Workout Buddies 5 Have You Ever? 9 Twist and Turn/Bend and Stretch 11 Hog Call 13
7 Designated Driver 15 Dollars and Cents 17 Group Juggling 19 Houdini Hoops 21 Stick With Me! 23 Stepping Stones 25 Log Jam 27 Beat the Clock 29 Pass it Around 31 Human BINGO (Get To Know You) 33 Partner Ball Challenges (Partner Fun and Trust) 35 DANCE Parachute Play (Small Group) 37 California Strut 11 Achy Breaky Heart Louisiana Saturday Night 17 Jekyll Island Stomp 19 Mambo #5 21 Rocky Top 23 Whomp It Up 25 Hot Time 27
8 Virginia Reel 29 Alunelul 31 Cotton-Eyed Joe 33 Irish Jig 35 Scatter Square Dance 37 Pata Pata 41 Create a Dance 43 FLYING DISC Backhand Throw and Catch 5 Backhand Give and Go 7 Forehand Throw 9 Catching Drills 11 Target Throw 13 Pass and Follow 15 Corner to Corner Give and Go 17 Hoop to Hoop 19 5-Player Flying Disc Throw and Run 21 Flying Disc Golf 23 Keep Away (3 on 1) 25 Flying Disc 3-Catch Game 27 Flying Disc Stations 29 Flying Disc Grab Bag 31
9 Flying Disc Group Challenge 33 FOOTBALL Passing and Receiving Drills 7 Ball Carrying Drills 9 Flag Pulling Drills 11 Pitching Drills 13 Punting Drills 15 Air It Out 17 Air Assault 19 Football Golf 21 Center-pede 23 2-Minute Drill 25 Under Pressure 27 4-Zone Football 29 Quick-Play Mini-Football 31 Football Grab Bag 33 Football Group Challenge 35 HOCKEY Introduction to Stick-Handling 5 Dribbling Drills 7 Dribble Keep Away 9 Passing Drills 11
10 Face-off 13 Shooting Drills 15 Hockey Hoopla 17 Round Up 19 Pass and Follow 21 Corner to Corner Pass and Go 23 5-Player Shoot and Dribble 25 Defense! 27 Keep Away (3 on 1) 29 3-Trap Hockey 31 Mini-Hockey 33 Hockey Tag Team Traveling Challenge 35 Hockey Grab Bag 37 RECESS Hockey Group Challenge 39 Partner Tag 5 Double Tag 7 Flag Tag 9 Triangle Tag 11 4-Corner Scramble 13 Straddleball 15 2-Square 17
11 Wallball 19 Kickback 21 Tetherball 23 3 Flies Up 25 3-Catch Game 27 Hoop It Up 29 SOCCER Ball-Control Drills 5 Dribbling Drills 7 Passing Drills 9 Shooting Drills 11 Throw-ins and Punts 13 Soccer Hoopla 15 Rainforest 17 Soccer Golf 19 Trap, Pass, and Follow 21 Corner to Corner Give and Go 23 5-Player Kick and Dribble 25 Dribbling Partner Tag 27 Keep Away (3 on 1) 29 Get Your Ball 31 Mini-Soccer 33
12 Soccer Grab Bag 35 Soccer Group Challenge 37 Soccer Tag Team Challenge 39 SOFTBALL Partner Throw and Catch 7 Ground Ball Mania 9 Pitch and Catch 11 Batting Practice 13 Out at Home! 15 Corner to Corner Give and Go 17 Triangle Fielding 19 Pickle 21 Beat the Ball 23 5-Player Throw/Hit and Run 25 Whack-O 27 All-Run Softball 29 Open Base 31 Softball Grab Bag 33 SPARK Softball 35 STUNTS AND TUMBLING Create a Game 37 Daily Dozen 7
13 Look, Learn and Leave 11 Those Tricky Transitions 13 Stunt Stories and Tumbling Tales 15 Partner Switcheroo Stunt Hunt 17 VOLLEYBALL Create a Routine 19 Introduction to Forearm Pass (Bump) 5 Bumping Buddies 7 Introduction to Overhead Pass (Set) 9 Setting Pairs 11 Introduction to Underhand Serve 13 Forearm Cooperative Countdown 17 Crossover 19 Serving Challenges 21 Serving Shower 23 Mini-Volleyball 25 4-Square Volleyball 27 Volleyball Tag Team Traveling Challenge 29 PERSONAL BEST DAY Volleyball Stations 31 Personal Best Day 5
14 LIMITED SPACE Limited Space Circuit 7 Grab the Apple 8 Limited Space BINGO 9 Simon Says 10 Scavenger Hunt 11 Nutrition Mix-up 13 Around the World 15 Tiny Soccer 16 Popcorn! 17 Odds and Evens 18 Sneaky Hand-off 19 Hand Pat Relay 20 Electrical Relay 21 Olympic Math 23 Odd Hops and Even Jumps 24 Moving Multiples 25 RACQUETS AND PADDLES (From on IM Disc) Sentence Detectives 26 Batter Splatter 5 Stroke Shadow 7 Paddle/Racquet Hoopla 9
15 Stroke and Catch 11 Paddle Call Ball 13 Paddle 2-Square 15 Paddle Wall Ball 17 Introduction to Badminton 19
Floor Hockey S tate Goal 19 & 21
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