2012NBAAllStarScoring Drills
|
|
- Reynold Skinner
- 6 years ago
- Views:
Transcription
1
2 2012NBAAllStarScoringDrills-pg NBAAllStarScoring Drills Table of Contents 1. Kobe Bryant 2 2. Tony Parker 9 3. Blake Griffin Andrew Bynum Dwight Howard Carmelo Anthony Dwayne Wade Russell Westbrook Chris Paul Chris Bosh Kevin Durant Lebron James Derrick Rose Luol Deng Andre Iguodala Steve Nash 105
3 2012NBAAllStarScoringDrills-pg.2 Kobe Bryant Table of Contents Rub Screen Series 3 Elbow Hesitation of Pick& Roll 4 Mid Post Quarter Face 5 Down Screen to Slip 6 Spin into Shot Off Elbow 7 Triple Threat Series 8
4 Kobe Bryant Rub Screen Series 2012NBAAllStarScoringDrills-pg.3 KOBE Coach KobestartsattheblockandrecievesarubscreenfromBynumorGasol.Hethenrecievestheballatthe free throw line to score. Drills:Comeoffcone(screen)toaquickreadandattack. Finishes:catch&shoot,shotfaketostepthroughjumpshot,jab&go Make20ofeach
5 Kobe Bryant Elbow Hesitation of Pick& Roll 2012NBAAllStarScoringDrills-pg.4 KOBE Kobecomesoffthepickandrollandhesitatesattheelbowtoreadandattackthehelpdefense. Drill:Comeoffpickandrollandhesitateintomoveatthefreethrowline. Finishes:pullupjumpshot,crossoverandgo,attacksamesideintospinandfinish Make25ofeach
6 Kobe Bryant Mid Post Quarter Face 2012NBAAllStarScoringDrills-pg.5 KOBE Coach Kobepostsupatthemidpostareaalot.Hewillquarterfacehisdefenderoncerecievingtheball. Drill:Postupatmidpostandquarterfaceintomoves. Moves:Turnaroundjumpshot,2dribblebackdowntofadeawayjumpshot,spinmovetoreverselayup Make30ofeach
7 Kobe Bryant Down Screen to Slip 2012NBAAllStarScoringDrills-pg.6 KOBE Coach AlotofteamsdenyKobetheballoffadownscreenbecauseofthethreatheposesfromit.Kobeisgreatat readingthisandslipsbackdoorforalayup. Drill:Faketowardsthepassandcuthardtothebasketforacatchandlayup. Make25oneachsideofthebasket
8 Kobe Bryant SpinintoShotOffElbow 2012NBAAllStarScoringDrills-pg.7 KOBE Kobewillspinoffhelpdefendersattheelbowintoajumpshot.Heusesmultiplemovesoffthedribbletoget to the elbow. Drill:Usechangeofdirectionstogettotheelbowandspinintoajumpshot. Moves: crossover-hesitation-between legs-go, double between the legs-hesitation-go, crossover-between the legs-hesitation-go Make30oneachsideofthecourt
9 Kobe Bryant Triple Threat Series 2012NBAAllStarScoringDrills-pg.8 KOBE Kobeiswellknownforhisfootworkintriplethreat.Itissaidthathehasover12differentmovesinthe stance. Drill: Score from self pass into pivot and footwork out of triple threat. Footwork: step between the feet-side jab-shoot, side jab-shoot, jab-drag foot pull back-shoot, jab-shot fake-go, double side jab-go
10 2012NBAAllStarScoringDrills-pg.9 Tony Parker Table of Contents Jab and Shoot 10 Reject Screen with Spin Move 11 Shots Off The Crossover 12 Double Change of Directions into Attack 13 Stutter Step into Cross Over 14 DownScreentoPickandRoll 15 Pass-Cut-Off Ball Screen 16 Attack Pick and Roll Switch 17
11 Tony Parker Jab and Shoot 2012NBAAllStarScoringDrills-pg.10 TP Coach Tonywilljabatthecloseoutcomingathimfromtheskippasstocreateroomforajumpshot. Drill:Recievetheskippassintoajabandshoot. Make30oneachside.
12 Tony Parker Reject Screen with Spin Move 2012NBAAllStarScoringDrills-pg.11 TP Tonywillrejectthescreenfromapickandrollwithaspinmove.Hethenattackstheelbowwithajump shot. Drill:Movetowardstheconeasifusingthepickandroll.Quicklyreversebackwithaspinintoajumpshot at the elbow. Make25oneachside
13 Tony Parker Shots Off The Crossover 2012NBAAllStarScoringDrills-pg.12 TP WhenattackingoffthedribbleTPwillsetthedefenderupwithain/outmoveintoashotoffacrossoverat the elbow. Drill: Attack the cone with a in/out crossover into a jumpshot Make 30 going in each direction
14 Tony Parker Double Change of Directions into Attack 2012NBAAllStarScoringDrills-pg.13 TP OffthedribbleParkerwillsellabetweenthelegsmovewithadribblejabandquicklycrossbackoverintoa attack.thedribblejabisdesignedtogetthedefenderoutoftheirstance. Drill:Attacktheconewiththedoublechangeofdirectionandscoreinthepaintwithfloater. Make 20 to each direction
15 Tony Parker Stutter Step into Cross Over 2012NBAAllStarScoringDrills-pg.14 TP Intransition,TPwillattacktheinitialdefenderwithaquickstutterstepthatflowsintoacrossoverand attack. Drill:Startfrombehindhalfcourtandattacktheconewiththestuttertocrossmove. Make 25 in each direction.
16 Tony Parker DownScreentoPickandRoll 2012NBAAllStarScoringDrills-pg.15 TP Coach TheSpursoffensewillsendadownscreentoTPinthecorner.Assoonashecatchesitoffthescreen,he willrunintoapickandroll. Drill:Explodeoffthefirstcone(downscreen)andcatchtheballintoapickandroll(2ndcone)forjumpshot at the elbow. Make20oneachside.
17 Tony Parker Pass-Cut-Off Ball Screen 2012NBAAllStarScoringDrills-pg.16 Coach TP Tonywillpassandcutintoaofftheballscreeninthecorner. TheballwillcomebacktoTonyforanattackoutoftriplethreat. Drill:Gothroughthesequencetoscore15onedribblejumpshotsfromajabandgoonbothsidesofthe court.
18 Tony Parker Attack Pick and Roll Switch 2012NBAAllStarScoringDrills-pg.17 TP Defenses will sometimes switch the pick and roll. Tony is great at recognizing that and attacking the mismatch. Drill:Usetotheconetogothroughapickandroll.Bounceoutaftertheconeandthenreattackintoa score. Make 30 going in each direction.
19 2012NBAAllStarScoringDrills-pg.18 Blake Griffin Table of Contents Down Screen to Pin 19 Dribble Attack Moves 20 RiseOffPickandRoll 21
20 Blake Griffin DownScreentoPin 2012NBAAllStarScoringDrills-pg.19 Coach BG Griffinwillexcecuteadownscreenandturnitintoapostup.Fromtherehewilluseabackdownmoveto getaquickjumphook. Drill:Screenandpostuptheconeandattackwithmoveoncerecievingtheball. Make30oneachside.
Copyright BallersInstitute.com. All rights reserved.
Page 1 Copyright BallersInstitute.com. All rights reserved. P a g e 2 Copyright Notice - IT IS ILLEGAL TO POST THIS DOCUMENT ONLINE The material enclosed is copyrighted. You do not have resell rights or
More informationEastview Boys Basketball Workout Book
Eastview Boys Basketball Workout Book Toughness! Eastview Boys Basketball Workout Booklet Index Ball Handling Workout #1..1 Ball Handling Workout #2..1 Ball Handling Workout #3..2 Post Workout..2 Perimeter
More informationWayzata Boys Basketball Workout Book (9-12 th Grade)
Wayzata Boys Basketball Workout Book (9-12 th Grade) Daring To Be Great! Wayzata Boys Basketball Workout Booklet Index Ball Handling Workout #1..1 Ball Handling Workout #2..1 Ball Handling Workout #3..2
More informationNorthside Basketball Skills Checklist Body Movement Fundamentals Controlled running I R M M M Change of pace I R M M M
Northside Basketball Skills Checklist Body Movement Fundamentals 8-10 10-12 12-14 14-16 16-18 Controlled running I R M M M Change of pace I R M M M Change of direction I R M M M Triple threat position
More informationRosemount Girls Basketball Workout Book
Rosemount Girls Basketball Workout Book Pride, Integrity and Discipline! All Workouts Created by Bryan Schnettler Head Boys Basketball Coach Rosemount High School Rosemount Girls Basketball Workout Booklet
More informationGUN Shooting Drills COACH. Spartan Basketball. Gun Guard Series Guard Academy April 2011
Gun Guard Series Guard Academy April 0 GUN Shooting Drills - pg. COACH Mid range shooting off dribble and catch and shoot 3. Perimeter flashes from the block to recieve pass from coach. Set goals to accomplish
More informationAppleton North Shooting Workout
Appleton North Shooting Workout Table of Contents. Appleton North Boys' Basketball 2. Off Season Shooting Workout 2.2 Shooting Workout: Guard Shooting 4.3 Shooting Workout: Post Shooting 5 pg. Off Season
More informationPassing Chest pass Bounce pass Pass fake. Shooting Lay ups (no dribble) Lay ups (one dribble) Introduce jump shot (proper mechanics)
1 st and 2 nd Grade Objectives Players should have the following skills by the end of their 2 nd grade season. Crossover dribble (stationary and moving up and down the court) Hesitation dribble (moving
More informationEagan Basketball. Traveling Coaches Book
Eagan Basketball Traveling Coaches Book PressBreak/ Primary Break Press Break: Point Entry 4 4 passes to 1 then steps in for reversal 2 is ballside coming back to the ball 3 cuts to middle 1 2 3 5 Press
More informationSCREENING Fundamentals of the Screening Game Cutting Principles 166
SCREENING Screens are used to create a one-second advantage. Players can use screens as a way to create confusion for the defence. Properly reading the defence gives the offence a one-second advantage.
More informationSteve Wojciechowski - Creating a Championship Guard
Steve Wojciechowski - Creating a Championship Guard Table of Contents. Ball Handling. Game Shot Series 0 3. Post Feeds 3 4. Penetrate and Kick 5 5. Dribble Handoff 7 6. Defense 8 Ball Handling Full Court
More informationSection 6 - Combination Drills
Section 6 - Combination Drills 6.1 Footwork Drill - Agility Jumps. 6.2 Footwork Drill - Sprint, Jog, Sprint. 6.3 Full Court 3 on 2 continuous. 6.4 Shot, Boards To Press. 6.5 2 on 3 Rotation Drill. 6.6
More informationBODY POSITION/FOOTWORK SHOOTING PASSING
KEY D M DEVELOPING SKILL MASTER SKILL BODY POSITION/FOOTWORK 4 5 6 7 8 Jump Stop M M M M M Stride Stop M M M M M Triple Threat M M M M M Front Pivot M M M M M Reverse Pivot M M M M M Notes SHOOTING 4 5
More informationYouth Basketball Coaching Guide
Youth Basketball Coaching Guide INTRODUCTION This coaching guide is a resource for coaches. Under each grade level are categories of various skills. The objective is to coach your players to these skills
More informationLive-Ball Moves #2. Warm-Up Shooting. Ball Handling. Live-Ball Moves. Workout Closer
Live-Ball Moves #1 Live-Ball Moves #2 Same Foot Lay Up (8 makes in Reverse Sweep (8 makes in Mini Hook (8 makes in Extend Out Finishes (8 makes in Live-Ball Moves Push-Out Crossover (6 makes in Push-Out
More informationLady Legends Basketball Workout Booklet
Lady Legends Workout Booklet Daring To Be Great! Lady Legends Workout Booklet Index Weekly Workout Routine.. 1 Conditioning Program....2 Plyometric Program...3 Plyometric Exercise Descriptions.....4 Ball
More informationWorkout #1. "It's not about the number of hours you practice, it's about the number of hours your mind is present during the practice" - Kobe Bryant
Workout #1 "It's not about the number of hours you practice, it's about the number of hours your mind is present during the practice" - Kobe Bryant Drill: Made Shots: Date: Date: Date: Date: Date: Date:
More informationWelcome to the ABGC Basketball House League
Welcome to the ABGC Basketball House League This is a program for 1st, 2nd and 3rd graders, all of whom are part of ABGC Development League for new basketball players. The idea is to make the sport as
More informationWisconsin Badgers. Table of Contents. 1. Swing Offense Half Court Sets Horns Series Baseline out of Bounds
Wisconsin Badgers Table of Contents. Swing Offense. Half Court Sets 9. Horns Series. Baseline out of Bounds 6. Zone Offense pg. Swing Offense pg. Swing Wisconsin Badgers Swing Offense Swing First look
More information5th/6th Grade Shooting
Shooting pg. Shooting 5thGrade Stationary & OnThe Move Shooting +/-7 shooter, rebounder - min time limit. Shooter slides around perimeter shooting from distance within his range. Shooter gets +for a make
More informationDefensive Mirrors Defense Drill
Defensive Mirrors Defense Drill Overview: This is a fun drill for working on defensive footwork. The drill requires players to mimic their partner s movements which is great for developing reactions while
More informationEDEN PRAIRIE BOYS BASKETBALL K-3 COACHING HANDBOOK
EDEN PRAIRIE BOYS BASKETBALL K-3 COACHING HANDBOOK EPBBA K- 3 Coaching Handbook 1 Updated: November 1, 2015 EPBBA Basketball Overview EPBBA Program Philosophy 1. Provide all participants with a positive
More informationSpartanTeamSkills. Table of Contents. 1. "On the Clock" Team Layups on1Veering on1vs.HelpDefense on1ZigZags 9. 5.
SpartanTeamSkills-pg.1 SpartanTeamSkills Table of Contents 1. "On the Clock" Team Layups 6 2. 1on1Veering 7 3. 1on1vs.HelpDefense 8 4. 1on1ZigZags 9 5. 1on2 10 6. 1/2CourtTransitionto3on3 11 7. 1/2Court3on2
More informationBasic Skills Overview by Age
Supported by: Basic Skills Overview PHYSICAL: Athletic Exploration of Exploration of Athletic Running Stopping Athletic Athletic Functional Jumping Lateral Athletic Strength Power Endurance Athletic PHYSICAL:
More informationCoon Rapids Youth Basketball Developmental Handbook
Coon Rapids Youth Basketball Developmental Handbook DRIBBLING SKILL PROGRESSION Stationary Ability to dribble and control the basketball comfortably with either hand and without looking at the ball. Forward/Retreat
More informationBall Handling. NBA Zig Zag Drill 1 Ball on Move
Ball Handling NBN Basketball - pg. Ball on Move Ball on Move Ball on Move Start with basketball in right hand and speed dribble down and around the cones. Zig zag through cones performing one dribble change
More informationMichigan Basketball- John Beilein BCAM Meeting 10/7/ hoops Date of future Michigan Clinic Nov. 3, 2007
Michigan Basketball- John Beilein BCAM Meeting 10/7/07 888-30-hoops Date of future Michigan Clinic Nov. 3, 2007 The wolf gets his strength from the pack and the pack gets its strength from the leader You
More informationPerfects Shooting Drill
Perfects Shooting Drill This is a great drill for players to practice shooting with perfect form and also for coaches to teach and correct shooting form. Players form three lines a couple of feet out from
More informationPLAYERS HANDBOOK LAKE SPOKANE YOUTH SPORTS BASKETBALL LEAGUE
PLAYERS HANDBOOK LAKE SPOKANE YOUTH SPORTS BASKETBALL LEAGUE 2011-2012 Table of Contents FOUR KEYS TO SUCCESS PART ONE: TIPS FOR PLAYERS 1. Footwork & Movement Skills 2. Passing & Catching 3. Ball Handling
More informationThis is a simple "give and go" play to either side of the floor.
Set Plays Play "32" This is a simple "give and go" play to either side of the floor. Setup: #1 is at the point, 2 and 3 are on the wings, 5 and 4 are the post players. 1 starts the play by passing to either
More informationFOOTWORK. Footwork Drills. Jump Stops A Jump Stop should have feet at least shoulder width, head in middle of stance, nose behind toes.
FOOTWORK Jump tops A Jump top should have feet at least shoulder width, head in middle of stance, nose behind toes. Athletes line up in lines run towards foul line and make a jump stop. Hold stance for
More informationLive Ball Moves #2. Warm-Up Shooting. Ball Handling. Live-Ball Moves. Workout Closer
Live Ball Moves #1 Live Ball Moves #2 (5 makes x 3 ranges) (5 makes x 3 ranges) Ball Handling Mini Hook (10 makes each Pro Hop (10 makes each Euro-Step (10 makes each Pound-Over-Pound into Moves (2 full
More information2013 Brayden Carr Foundation Coaches Clinic
0 Brayden Carr Foundation Coaches Clinic pg. 0 Brayden Carr Foundation Coaches Clinic Table of Contents. Buzz Williams. Steve Clifford. Seth Greenberg 8. John Lucas 7. Sean Miller 6. Lawrence Frank 6 0
More informationGuidelines for: St. Ignatius CYO Basketball Program
Guidelines for: St. Ignatius CYO Basketball Program Purpose The purpose of this document is to outline a program for St. Ignatius CYO basketball. The document will provide guidance for the St. Ignatius
More informationBasketball Drills. This drill will help players develop skills for anticipating the pass. (Playing off the ball defense)
Basketball Drills 2 Ball Dribbling Drill Work on ball handling skills with both hands. Each player has two balls. Start off with stationary dribbling about waist high, as one ball goes down the other ball
More informationCEP Practice Drills Manual - Shooting
- Shooting Included in This Manual Introduction to Shooting Points of Emphasis for Shooting Drills 4 Drills with Detailed Pictures/ Descriptions Diagram to Show Proper Set-Up and Drill Execution Modifications
More informationThe Multi-Purpose Offense and Shooting Drill
The Multi-Purpose Offense and Shooting Drill Categories: Offense (Team) Ages: All Ages Youth Middle School High School+ Purpose of the Drill: This is a great shooting warm up drill that you can use for
More informationScroll down for. 1. Ball Handling/Driving Workout 2. Shooting Workout 3. Post Workout 4. Weight-Lifting Workout
Scroll down for 1. Ball Handling/Driving Workout 2. Shooting Workout 3. Post Workout 4. Weight-Lifting Workout Ball Handling/Driving Workout a. Make 5 weakhand reverse layups driving with weakhand from
More informationFUNDAMENTAL SKILLS CHECK LIST
FUNDAMENTAL SKILLS CHECK LIST 1. Movement Fundamentals Triple threat position (every possession) E P/M M M M Running (controlled) E P M M M Changing direction E P M M M Jump stop E P M M M Stride stop
More informationPractice 10 of 12 ALL-STAR LEVEL. Values TEAMWORK Lead the players in a discussion about teamwork. Warm-Up. Building Skills. Team Concepts.
THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values TEAMWORK Lead the players in a discussion about teamwork. 5% Warm-Up DYNAMIC WARM-UP (1 x each) The Bear Hold Ankling Carioca Pogo Jumps
More informationSample Practice Lesson Plan:
PRACTICE IDEAS Sample Practice Lesson Plan: PLAN YOUR PRACTICES OUT AHEAD OF TIME BE SURE TO ARRIVE AT LEAST 10 MINUTES EARLY TO PRACTICE TO SET-UP FOR THE DAY DEMONSTRATE your players will remember what
More informationSection 4 Weekly Session Training Plans
Section 4 Weekly Session Training Plans The intent of these training plans is to develop skills in a progressive manner. Each is set up for a one hour training session and has reference back to the skills
More informationFundamental Drills Playbook
Fundamental Playbook - pg. Fundamental Playbook Table of Contents. Ball Handling. Passing 6 3. Shooting 7 4. Finishing 40 5. Defensive 50 6. Rebounding 64 Fundamental Playbook - pg. Ball Handling Table
More informationPractice 12 of 12 MVP LEVEL. Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies.
THEME ACTIVITY DETAILS PERCENTAGE OF TOTAL PRACTICE TIME Values TIME MANAGEMENT Help the players understand how to manage, school, fun, sports, and other hobbies. 5% Warm-Up DYNAMIC WARM-UP (1 x each from
More informationAgility Stations BASIC SKILLS 1 T TEST AGILITY TEST
1 T TEST AGILITY TEST Arrange cones as shown The runner begins at D and runs forward to B Touch B and slide towards A (face forwards, using defensive footwork) Touch A and slide towards C Touch C and slide
More informationSTARTER LEVEL STARTER
STARTER 01 Starter Level ABCD s At the Starter level, the fundamental skills begin to be honed and expanded upon. As players have now been exposed to the game, they will start to understand how to play
More informationThree Post Offense. Table of Contents post offense Offense Overview Teaching points Dribble entry Backscreen Entry 5
pg. Table of Contents. post offense. Offense Overview. Teaching points. Dribble entry. Backscreen Entry. UCLA Entry 6.6 Counters 7.7 transition entry 8.8 Post entry rules 9 pg. Offense Overview Offense
More informationFalcon Off-Season Dribble Hand-Out
Falcon Off-Season Dribble Hand-Out However, if the defense is tight and the passing lanes clogged, the dribble is used to set up the offense. Since the dribble can only begin and stop one time it is in
More informationLenape Valley Basketball. Coaches Clinic
Lenape Valley Basketball Coaches Clinic November 2005 1 Lenape Valley Basketball Coaches Clinic Objectives: 1. Teach the core fundamentals of basketball to our volunteer coaches (head and assistants).
More informationNew Berlin Athletic Association P.O. BOX New Berlin, WI BASKETBALL DRILLS
New Berlin Athletic Association PO BOX 51123 New Berlin, WI53151-0123 BASKETBALL DRILLS Table of Contents 1 INTRODUCTION 5 2 PASSING / CATCHING 6 21 PLAY CATCH ( ) 6 22 NAME PASS ( ) 7 23 RELAY RACE PASSING
More informationSECTION 4 ON COURT SKILLS TRAINING. 4.3 Scoring Offense
SECTION 4 ON COURT SKILLS TRAINING 4.3 Scoring Offense From the youngest players all the way to the NBA players, being able to handle the ball to make plays is a critical part of basketball. In this section,
More informationPractice Plans for Basketball.
Lorem Ipsum Dolor [Insert Date] Practice Plans for Basketball www.kudda.com Practice Plans 10 Complete Practice Plans for the first 5 weeks of your season Kudda Videos Watch each practice on Kudda. Each
More informationBasic Dribbling Drills
Basic Dribbling Drills Do these drills at the start of each practice, and all season long. We usually precede these drills with our ball-handling drills. Do each of these drills for one minute. These drills
More informationDribbling - Attack vs. Control
Dribbling - Attack vs. Control CB s Coaching Education and Development Attacking dribble 1 All players need to understand the importance of attacking. With the 24 second shot clock and 8 second backcourt
More informationShooting Basics Skills & Drills
THINGS TO REMEMBER Shooting Basics Skills & Drills One of the greatest thrills in the game of basketball is seeing the ball pass through the net. To become a good shooter, a player must develop proper
More informationINTRODUCTION. Everything is possible for Him who believes. Mark 9:23
SKILL DEVELOPMENT INTRODUCTION 10+10+10=10,000. Livin The Dream has specifically designed a basketball workout program that will help motivate and encourage players while enhancing their fundamental development.
More informationAustralian Development Camp
Australian Development Camp 21 24 June 2010 AIS Canberra Australian Development Camp June 2010 Monday 2.00pm to 3.30pm Session 1 Ball Handling / Individual Offence 2.00pm 2.15pm 2.25pm Ball Handling Maravich
More informationCoaches Manual. Version 1 September 2018
Coaches Manual Version 1 September 2018 Compiled by Bill Edwards HRBA Coaches Coordinator 2018 1 Contents Contents... 2 Preface... 6 Drill Legend... 6 Section 1 Basketball Drills... 7 Basketball Drill
More informationMatt Kellett - Fleetwood Girls Basketball 1 B A S K E T B A L L INDIVIDUAL SKILLS WORKOUT
Matt Kellett - Fleetwood Girls Basketball 1 B A S K E T B A L L INDIVIDUAL SKILLS WORKOUT SUMMER 2012 Matt Kellett - Fleetwood Girls Basketball 2 B A S K E T B A L L Table of Contents I. Introduction page
More informationAnthony Goyne - Ferntree Gully Falcons
Anthony Goyne - Ferntree Gully Falcons www.basketballforcoaches.com 1 Triangle Offense - Complete Coaching Guide From 1990 to 2010, the triangle offense (also known as the Triple Post Offense ) was by
More information3 NBA Dribbling Moves to Beat Your Defender
3 NBA Dribbling Moves to Beat Your Defender From my personal experience coaching, I ve found that one of the best ways to get a kid to want to practice a move endlessly, until they perfect it, is by showing
More informationBASKETBALL DRILLS Star Drill - Passing/Receiving, Lay-ups Cincinnati - Passing, Offensive Transition... 5
Drills Book BASKETBALL DRILLS... 4 Star Drill - Passing/Receiving, Lay-ups... 4 Cincinnati - Passing, Offensive Transition... 5 V-Cut Shooting - Cutting, Shooting, Offence... 6 Chair Dribble - Dribbling,
More informationDrills to Start Practice
to Start ractice Table of Contents.. Line Lay-ups. Man eave Scoring Drill. Corner Shooting. Man Transition Drill. Minute Full-Court Shooting Drill 7. ost Drop Drill 8.7 Team Shooting Drill 9.8 Fast Break
More informationToss Drills. CB s C oaching Education and Development
Toss Drills CB s C oaching Education and Development What follows is a progression that starts with one player doing a self-toss. It builds through to playing 2 on 1, 2 on 2 etc. By staying with the same
More informationFourth Grade Basketball Clinic Week 1
Fourth Grade Basketball Clinic Week 1 Pre-game huddle Time: 3-4 minutes Dynamic stretching Time: 4-5 minutes Walking stretches from sideline to sideline (long steps, knees to chest, high-knee jogging,
More information1 st Grade Practice Game Concepts and Drills
1 st Grade Practice Game Concepts and Drills You should be cycling through these various game concepts and drills at every practice. Through repetition and consistency, the kids will learn how to play
More informationPURE SWEAT COACHES ACADEMY APRIL 11-13, 2014 ST. LOUIS LINDBERGH HS
PURE SWEAT COACHES ACADEMY APRIL 11-13, 2014 ST. LOUIS LINDBERGH HS DREW HANLEN @DREWHANLEN / @PURESWEAT / PURESWEATBASKETBALL.COM NBA STRATEGIC SKILLS COACH & CONSULTANT NOTES BY: BRANDON ROSENTHAL @COACHROSENTHAL
More informationBobcats Guard Workout
Bobcats Guard Workout :0-: Testing Evaluation Finishing strong = important Not quitting = important ) Footwork (9 square grid) pattern middle first ) Push-ups in a minute ) Vertical also with arms already
More informationGame Winning Specials
Game Winning Specials - pg. Game Winning Specials Table of Contents. Full Court. / Inbounds. / Court Inbounds 7. Baseline Inbounds. Free Throw Specials 6. Point Specials 7. Point Specials 68 Game Winning
More informationUniversity and in scouting and. Kyle. and charts. book. info, or to. purchase. For additional. Kyle. ever had an. opportunity time I am with
Workout Plan from the 2011 CP3 Elite Guard Camp By Camp Director Kyle Manary Kyle Manary spent several years coaching at the collegiate level at Stephen F. Austin State University and Saint Mary s College
More informationSixth Grade Basketball Clinic Week 1
Sixth Grade Basketball Clinic Week 1 Pre-game huddle Time: 2 minutes Dynamic stretching Time: 4-5 minutes Walking stretches from sideline to sideline (long steps, knees to chest, high-knee jogging, walking
More informationNotes by Jon Giesbrecht -- Winnipeg, MB, Canada --
Lawrence Frank (Indy) - Breakdown Offenses: The Importance of the Play After the Play Under pressure you don t rise the occasion you sink to the level of your training, that s why we train so hard. Navy
More informationSan Antonio Spurs Playoff Playbook
0-0 San Antonio Spurs Playoff Playbook - pg. 0-0 San Antonio Spurs Playoff Playbook Table of Contents. Early Offense. Man Sets 7. Man Quick Hitter 0. Base Line Out of Bounds 9. Sideline Out of Bounds 0
More informationOPTIONAL: Warm-up should cover the 3 P s: Prepare the body for the activity ahead Performance Help to prevent injury
WEEK SESSION CARD WHAT YOU WILL NEED: OPTIONAL: Maximum of one () size basketball per person A basketball hoop for shooting activities One () Aussie Hoops Coach per fifteen () Cones and whistle children
More informationMath SL Internal Assessment What is the relationship between free throw shooting percentage and 3 point shooting percentages?
Math SL Internal Assessment What is the relationship between free throw shooting percentage and 3 point shooting percentages? fts6 Introduction : Basketball is a sport where the players have to be adept
More informationBasketball Dribbling. How to Dribble
Basketball Dribbling Dribbling is one of the most fundamental skills that must be learned. Not only is it important to learn how to dribble well, but it is important to know when, and when not, to dribble.
More informationMatt Stollberg
Matt Stollberg stollbergm@watertown.k12.wi.us Table of Contents Fundamental Skills Fundamental Scope and Sequence Shooting Basics Ball Handling Basics Individual Drills Partner Drills Team Drills Group
More information5 on 0 All Cuts. Frame 2. Any time you pass from the top to the wing, you will basket cut and then fill out to the opposite corner.
on 0 All Cuts Frame Frame Frame Out (Open) Set Any time you pass from the top to the wing, you will basket cut and then fill out to the opposite corner. Any time you pass from the wing to the top, you
More informationThese are some of the most important decisions to keep in mind:
BASKETBALL SKILLS Dribbling: These are some of the most important decisions to keep in mind: 1) The ball is pushed ahead by the fingertips, not the palm. 2) Keep your head up and see what is going on in
More informationMario DeSisti: Passing
Mario DeSisti: Passing Types of passes 1 Because of today's aggressive defenses the types of passes one can throw have changed. The basic passes of today are: Side pass - released away from the body higher
More informationDRILLBOOK. Read & React : 2 Players 2 Balls Reaction Drills. by Pieter De Vries
DRILLBOOK Read & React : Players Balls Reaction Drills by Pieter De Vries Read & React : Players - Balls Reaction Drills pg. Read & React : Players - Balls Reaction Drills Table of Contents. First Action
More informationPassing drills. Contents. Passing drills
Contents 3 man pressure passing 4 v. 3 lane passing drill 5 on 5 half court Post entry Pressure pass/finishing drill Pressure passing lines Wing entry 2 3 4 4 5 5 7 1 3 man pressure passing Player 1 dribbles
More informationShooting & Rebounding Drill
Shooting & Rebounding Drill Of all the basketball shooting drills we use, here s a shooting/rebounding drill that my players love. The drill takes about 12 to 13 minutes. Divide your team into 3 smaller
More informationThe triple threat SHOOTING
SHOOTING It is the final goal of any teamwork. It is both, the easiest and the most difficult fundamental skill to teach. The easiest one because players are happy to shoot; so it is easy to have them
More informationBasic Offensive Fundamentals
Basic Offensive Fundamentals Footwork Developing proper footwork will help with each player s balance and quickness while on the court. Emphasizing the importance of footwork from the beginning of the
More informationBlack Belt KBK Kickboxing Syllabus. Line Work -Punches (Conducted With Bouncing Movement)
Line Work -Punches (Conducted With Bouncing Movement) 1. Jab, Cross Punch 2. Backfist, Reverse Punch 3. Hook Punch (Lead Arm), Uppercut (Back Arm) 4. Step Through Jab, Cross Punch 5. Step Through Backfist,
More informationNike Coaches Clinic Verona NY - May 2012
Nike Coaches Clinic Verona NY - May 2012 There are 7 tenets of defense 1. Transition Defense 2. Guarding the Post 3. Guarding the Perimeter 4. Closing out 5. Help Position (The Packline) 6. Defending on-ball
More informationKeith Dambrot: Zone Offense and Quick Hitters
Keith Dambrot: and Quick Hitters - pg. Keith Dambrot: Zone Offense and Quick Hitters Table of Contents. Concepts. s. BLOBS 8. Zone Cuts Keith Dambrot: and Quick Hitters - pg. Concepts Table of Contents
More information- Coach Mac Never let fundamentals and building skills take a backseat to game planning. Game plans win games. Fundamentals win championships Tom Crean Talk and Warm Up - Talk with your players about
More informationGreenvale Basketball Club Coaching Resources February 2000
Books Basketball Skills & Drills Jerry V. Krause Human Kinetics ISBN-0-88011-422-3 Basketball Skills & Drills CD ROM Jerry V. Krause Human Kinetics ISBN-0-7360-3003-4 The Basketball Coach's Bible Sidney
More informationSPUD Shooters. 7,000 & 10,000 Shooting Club. Great shooters are made, not born
SPUD Shooters 7,000 & 10,000 Shooting Club Great shooters are made, not born How good do you want to be? Being a great, consistent outside shooter can separate you as an individual and us as a team from
More informationDeveloping Physical and Mental Capacity
o o o Invasion games- Basketball KS3 Use a range of tactics and strategies to overcome opponents in direct competition through team and individual games Analyse performances compared to previous ones and
More informationBUTLER BALLSCREEN MOTION OFFENSE BASICS Why the Ballscreen Utilizing the On-Ball Screen Teaching Points... 5
TABLE OF CONTENTS BUTLER BALLSCREEN MOTION OFFENSE BASICS... Why the Ballscreen... Utilizing the On-Ball Screen... Teaching Points... Utilizing Personnel... 6 Motion - Weak... 7 Motion Entries... 8 Motion
More informationJIM SAIA. Offensive System. Plus Drills To Teach
JIM SAIA 4 High Offense Offensive System Plus Drills To Teach 3 5 4 JIM SAIA 4 High Offense Offensive System Plus Drills To Teach Table of Contents Introduction... Pages 3 4-4 Offense Post Series Pages
More informationSample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills. Type / Time allocated Detail description Notes:
Sample Practice Plan I: Team: #18 Date: Practice: # 1 Skill Focus: Ball Handling skills Type / Time allocated Detail description Notes: Warm ups (< 5 minutes) Stretches Lay-ups, or something a little more
More information2013 South Dakota High School Basketball Coaches Association
0 South Dakota High School Basketball Coaches Association Basketball Coaches Clinic Clinic Notes Sioux Falls, SD: Sanford Pentagon October 5, 0 http://www.sanfordpentagon.com/ Notes Prepared By: David
More informationJAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK
JAY WRIGHT 28 COMPETITIVE DRILLS FOR SHOOTING AND FOOTWORK Shooting Drills Warm-Up Technique Game Shooting Footwork In practice your either doing two things, creating a good habit or bad habit. You can
More informationWhat are Some Solutions to Various Defensive Ball Screen Tactics?
What are Some Solutions to Various Defensive Ball Screen Tactics? Tactic: Hard Hedge Solution: Players should slip screen or make a quick reversal across top or to corner. In addition, and offensively
More information