SEAHAWKS TAKE ON STEELERS IN CLUB S FIRST SUPER BOWL

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1 NEWS RELEASE FOR IMMEDIATE RELEASE January 24, 2006 SEAHAWKS TAKE ON STEELERS IN CLUB S FIRST SUPER BOWL SEAHAWKS (15-3) VS. STEELERS (14-5) The Seattle Seahawks are going to the Super Bowl for the first time in the franchise s 30-year history. The Seahawks will take on the AFC Champion Pittsburgh Steelers in Super Bowl XL on Sunday, February 5, 2006, in Detroit. Kickoff is set for 3:15 p.m. (PT). The Seahawks finished with an NFC and franchise-best 13-3 record in 2005, which included a franchise best 11 consecutive wins. The Seahawks won their fourth division title in club history, first in consecutive years, and third since Mike Holmgren took over in Seattle won the AFC West in 1988 and 1999 and has now won the NFC West in 2004 and With a win versus Washington at Qwest Field in a Divisional Playoff game, the Seahawks ended a 21-year run without a playoff win. Before the win over the Redskins, Seattle s last win in the postseason was a 1984, first-round win over the Los Angeles Raiders. The Seahawks downed the Raiders 13-7 on December 22, Last week, Seattle defeated the Carolina Panthers in the NFC Championship in front of the Seahawks 12th Man. The game was just the club s second conference championship appearance marks a club-record third consecutive postseason appearance for Seattle. The Seahawks made consecutive playoff appearances in and Last season, the Seahawks hosted the St. Louis Rams in a Wild Card matchup only to fall on January 8. The previous year, the Seahawks lost an epic overtime thriller at Green Bay Before earning the playoff bid in 2003, the Seahawks previous playoff game was 1999, after winning the AFC West in Mike Holmgren s first season with the team. Before 1999, Seattle had not reached the postseason dance since They came up short in the divisional playoff against Cincinnati, 21-13, on December 31. The Seahawks earned a playoff berth in 1987 as well with a 9-6 record, but failed to advance past the first round after a overtime loss at Houston versus the Oilers on January 3, Before this season, arguably Seattle s finest season was 1984, posting a franchise best 12-4 record; but only advanced to the second round. After defeating the Raiders, Seattle dropped their second-round matchup to the Miami Dolphins, Seattle marched to their only other conference championship game following the 1983 season after entering as a Wild Card participant. The Seahawks defeated Denver at home, 31-7, and Miami on the road, 27-20, before falling to the Raiders on January 8, Seattle is 5-7 all time in the postseason and 4-2 at home. BROADCAST INFORMATION KICKOFF: Sunday, February 5, :15 P.M. (PT) RECORDS: Seahawks 13-3, 2-0 postseason Steelers 11-5, 3-0 postseason CHAMPIONSHIP Seahawks 34, Panthers 14 GAMES: Steelers 34 at Broncos 17 TV: ABC (KOMO Channel 4 in Seattle) Al Michaels (play-by-play) John Madden (analyst) Suzy Kolber (sideline) Michele Tafoya (sideline) RADIO: KIRO (710 am) Steve Raible (play-by-play) Warren Moon (analysis) Akemi Takei (sideline reports) *Check Seahawks.com for local Seahawks Radio Network affiliates PREGAME RADIO: KIRO (710 am) 12:00 p.m. Dori Monson (host) Sam Adkins (analysis) Brock Huard THIS WEEK S SCHEDULE Tuesday, January 24 Players Day Off Wednesday, January 25 1:30 p.m. - Practice* (Hasselbeck & Tatupu available after practice) T.V. cameras may shoot first minutes Locker room open after practice Thursday, January 26 1:30 p.m. - Practice* (Alexander available after practice) T.V. cameras may shoot first minutes Locker room open after practice Friday, January 27 11:45 a.m. - Practice* (Holmgren available after practice) Locker room open after practice Saturday, January 28 No player availability Sunday, January 29 TBD Seahawks depart for Detroit *Practices open to local cameras & media only Due to the nature of the off week, practices may end earlier than noted. The NFL will publish Super Bowl week schedules and availability.

2 2005 SCHEDULE PRESEASON SCHEDULE DAY DATE GAME TIME (PT) Friday Aug. 12 at New Orleans W Monday Aug. 22 Dallas L Saturday Aug. 27 at Kansas City W Friday Sept. 2 Minnesota L REGULAR SEASON SCHEDULE DAY DATE GAME TIME (PT) Sunday Sept. 11 at Jacksonville L Sunday Sept. 18 Atlanta W Sunday Sept. 25 Arizona W Sunday Oct. 2 at Washington L OT Sunday Oct. 9 at St. Louis W Sunday Oct. 16 Houston W Sunday Oct. 23 Dallas W Sunday Oct. 30 BYE WEEK Sunday Nov. 6 at Arizona W Sunday Nov. 13 St. Louis W Sunday Nov. 20 at San Francisco W Sunday Nov. 27 N.Y. Giants W OT Monday Dec. 5 at Philadelphia W 42-0 Sunday Dec. 11 San Francisco W 41-3 Sunday Dec. 18 at Tennessee W Saturday Dec. 24 Indianapolis W Sunday Jan. 1 at Green Bay L SEAHAWKSMEDIA.COM The Seahawks media-only website, assists media in their coverage of the Seahawks. Media will find complete statistical packages, press releases, rosters, updated player bios, the 2005 Seahawks media guide, game recaps and much more. Media will also find easy access to current and archived local news links. The club s entire weekly press packet will be posted during the season in PDF format along with injury reports, NFL Capsules, and AFC and NFC News N Notes. Print media will find the photo download link helpful. All current player and coaches headshots and action shots are available for download, along with a number of Seahawks alumni. SEAHAWKS 2006 OPPONENTS HOME Arizona (5-11) San Francisco (4-12) St. Louis (6-10) Green Bay (4-12) Minnesota (9-7) NY Giants (11-5) Oakland (4-12) San Diego (9-7) SEAHAWKS COMMUNICATIONS COMMUNICATIONS DEPARTMENT AWAY Arizona (5-11) San Francisco (4-12) St. Louis (6-10) Chicago (11-5) Detroit (5-11) Tampa Bay (11-5) Denver (13-3) Kansas City (10-6) PHONE NO. Dave Pearson 425/ (office) Director of Comm./Broadcasting Lane Gammel 425/ (office) Asst. Dir. of Communications 425/ (cell) Brian O Connell 425/ (office) Asst. Dir. of Broadcasting 425/ (cell) Rich Gonzales 425/ (office) Communications Assistant 425/ (cell) Julie Barber 425/ (office) Communications Assistant Jeremy Young 425/ (office) Communications Assistant 206/ (cell) Interns Jeff Garza 425/ (office) Tiffani Walker 425/ (office) Public Relations FAX 425/ NFL STANDINGS AFC EAST W L T PCT. New England - y Miami Buffalo N.Y. Jets AFC NORTH W L T PCT. Cincinnati - y Pittsburgh - x Baltimore Cleveland AFC SOUTH W L T PCT. Indianapolis - yz* Jacksonville - x Tennessee Houston AFC WEST W L T PCT. Denver - yz Kansas City San Diego Oakland NFC EAST W L T PCT. N.Y. Giants - y Washington - x Dallas Philadelphia NFC NORTH W L T PCT. Chicago - yz Minnesota Detroit Green Bay NFC SOUTH W L T PCT. Tampa Bay - y Carolina - x Atlanta New Orleans NFC WEST W L T PCT. Seattle -yz* St. Louis Arizona San Francisco x - Wild Card, y - Division Winner, z - 1st-Round Bye, * - Homefield

3 SEAHAWKS IN THE PLAYOFFS SEAHAWKS ALL-TIME PLAYOFF RESULTS 1983 AFC Wild Card 12/24/83 vs. Denver W AFC Divisional 12/31/83 at Miami W AFC Championship 01/05/84 at L.A. Raiders L AFC Wild Card 12/22/84 vs. L.A. Raiders W AFC Divisional 12/29/84 at Miami L AFC Wild Card 01/03/88 at Houston L* AFC Wild Card 12/21/88 at Cincinnati L AFC Wild Card 01/09/00 vs. Miami L NFC Wild Card 01/04/04 at Green Bay L* NFC Wild Card 01/08/05 vs. St. Louis L NFC Divisional 01/14/06 vs. Washington W NFC Championship 01/22/06 vs. Carolina W * Overtime INDIVIDIUAL Most Touchdowns, Career 5 Shaun Alexander, games (5-R) 4 Steve Largent, , games (4-P) 2 Curt Warner, 1983, games (2-R) Most Passes Completed, Game 27 Matt Hasselbeck, vs. St. Louis 1/8/05 25 Matt Hasselbeck, at Green Bay 1/4/04 24 Dave Krieg, at Cincinnati 12/31/88 Most Passing Yards, Career 1,252 Dave Krieg, , , 7 games 1,080 Matt Hasselbeck, , 4 games 162 Jon Kitna, game Most Passing Yards, Game 341 Matt Hasselbeck, vs. St. Louis 1/8/ Matt Hasselbeck, at Green Bay 1/4/04 (OT) 297 Dave Krieg, at Cincinnati 12/31/88 Most games, 300 or More Yards Passing, Career 2 Matt Hasselbeck Most Receptions, Career 32 Darrell Jackson, , 4 games 23 Steve Largent, , , 7 games 15 Dan Doornink, , 5 games Most Receptions, Game 12 Darrell Jackson, vs. St. Louis 1/8/05 11 John L. Williams, at Cincinnati 12/31/88 9 Darrell Jackson, vs. Washington 1/14/06 Most Yards, Game 143 Darrell Jackson, vs. Washington 1/14/ John L. Williams, at Cincinnati 12/31/ Steve Largent, at Houston 1/3/88 (OT) TEAM NOTABLE SEAHAWKS PLAYOFF RECORDS Fewest Points, Game 10 at Miami 12/29/84 13 vs. L.A. Raiders 12/22/84 at Cincinnati 12/31/88 Most Net Yards Gained, Game 413 vs. St. Louis 1/8/ vs. Carolina 1/22/ at Green Bay 1/4/04 (OT) Fewest Yards Allowed, Game 212 vs. Carolina 1/22/ vs. L.A. Raiders 12/22/ vs. Washington 1/14/06 SEAHAWKS PLAYOFF EXPERIENCE Entering Super Bowl XL, Seattle's coaching staff has 243 games of playoff experience combined and 19 Super Bowl rings collectively. Among players, the most seasoned postseason veteran is two-time Super Bowl winner Tom Rouen with 15 postseason games played followed by Super Bowl XXXIV winner Grant Wistrom with 10 games played. Chuck Darby and Joe Jurevicius are the other Seahawks with Super Bowl wins and Robbie Tobeck has Super Bowl XXXIII experience. Chris Gray, Walter Jones, Itula Mili and Mack Strong are the only four members of Seattle s 1999 Wild Card team on the 2005 roster that have played in Seattle s last five postseason games. Twelve Seahawks have played the previous three postseasons and nine others gained experience last season. Rodney Bailey, Andre Dyson, Bryce Fisher, Kelly Herndon and Joe Tafoya add 23 games of playoff experience and in all, the 53-man active roster totals 184 games of playoff experience. Seahawks defensive line coach Dwaine Board is only one of 11 people in history to win a Super Bowl as both a player and a coach. Coach/Player Games Coach/Player Games Mike Holmgren 29* LB Isaiah Kacyvenski 4 Gil Haskell 27 RB Maurice Morris 4 Ray Rhodes 30* TE Jerramy Stevens 4 Teryl Austin 4 CB Marcus Trufant 4 Dwain Board # 35* T Floyd Womack 4 Bob Casullo 11* CB Jordan Babineaux 3 Nolan Cromwell # 32* DT Rocky Bernard 3 Bill Laveroni 4 SS Michael Boulware 3 Jim Lind 19* TE Ryan Hannam 3 John Marshall 26* LB Niko Koutouvides 3 Stump Mitchell # 6 LB D.D. Lewis 3 Gary Reynolds 11* T Sean Locklear 3 Zerick Rollins 4 FS Marquand Manuel 3 Jim Zorn 5 DE Joe Tafoya 3 P Tom Rouen 15* DT Craig Terrill 3 DE Grant Wistrom 10* LB Kevin Bentley 2 C Robbie Tobeck* 8* WR D.J. Hackett 2 WR Joe Jurevicius 7* LB Leroy Hill 2 DE Rodney Bailey 5 S Etric Pruitt 2 CB Andre Dyson 6 RB Josh Scobey 2 G Chris Gray 6 LB Lofa Tatupu 2 DT Chuck Darby 5* DT Marcus Tubbs 2 DE Bryce Fisher 5 CB Jimmy Williams 2 T Walter Jones 5 LB Cornelius Wortham 2 TE Itula Mili 5 QB Seneca Wallace 1 FB Mack Strong 5 WR Peter Warrick 1 RB Shaun Alexander 4 FB Leonard Weaver 1 K Josh Brown 4 CB Michael Harden 0 LS J.P. Darche 4 T Wayne Hunter 0 WR Bobby Engram 4 QB David Greene 0 QB Matt Hasselbeck 4 C Chris Spencer 0 CB Kelly Herndon 4 T Ray Willis 0 G Steve Hutchinson 4 DE Robert Pollard 0 WR Darrell Jackson 4 * Super Bowl Experience # Includes Games as a player Bold = Starter

4 SEAHAWKS IN THE PLAYOFFS TIMES TWO Mike Holmgren has become just one of an elite class of five coaches to take two different teams to the Super Bowl. Holmgren took the 1996 and 97 Packers to the Super Bowl and now the 2005 Seahawks. COACHES WITH TWO DIFFERENT SUPER BOWL TEAMS Mike Holmgren Packers 1996 (W), 1997 (L) Seahawks 2005 (?) Bill Parcells Giants 1986 (W), 1990 (W) Patriots 1996 (L) Dan Reeves Broncos 1986 (L), 1987 (L), 1989 (L) Falcons 1998 (L) Don Shula Colts 1968 (L) Dolphins Dick Vermeil Eagles 1980 (L) Rams 1999 (W) 1971 (L), 1972 (W), 1973 (W), 1982 (L), 1984 (L) HOLMGREN RETURNS TO SUPER BOWL Seahawks Head Coach Mike Holmgren is the only NFC head coach to make multiple Super Bowl appearances in the the last 12 seasons. This will be Holmgren s third Super Bowl appearance as a head coach after taking the Green Bay Packers to the Super Bowl in 1996 and MOST SUPER BOWL APPEARANCES SINCE 1993 SBs Coach Years Team W/L 3 Mike Holmgren 1996 Green Bay Won 1997 Green Bay Lost 2005 Seattle? 1 Jimmy Johnson 1993 Dallas Won George Seifert 1994 San Francisco Won Barry Switzer 1995 Dallas Won Dan Reeves 1998 Atlanta Lost Dick Vermeil 1999 St. Louis Won Jim Fassel 2000 N.Y. Giants Lost Mike Martz 2001 St. Louis Lost Jon Gruden 2002 Tampa Bay Won John Fox 2003 Carolina Lost Andy Reid 2004 Philadelphia Lost WINNING IN THE POSTSEASON Mike Holmgren and Bill Cowher are two of the winningest active coaches in postseason play. Coach W L Pct. Joe Gibbs Bill Belichick Bill Parcells Mike Holmgren Bill Cowher ANOTHER ONE OFF THE LIST The Seahawks, making their first Super Bowl appearance, can now remove their name from a list of seven teams not to reach at least one Super Bowl. TEAMS THAT HAVEN T BEEN TO AT LEAST ONE SUPER BOWL Arizona, Cleveland, Detroit, Houston, Jacksonville, New Orleans SUPER SEAHAWKS The Seahawks have five players with Super Bowl experience. Chuck Darby, Joe Jurevicius, Robbie Tobeck, Tom Rouen and Grant Wistrom have all played in the NFL s title game. Wide receiver Joe Jurevicius, punter Tom Rouen and defensive end Grant Wistrom lead the list having played in two Super Bowls each. Jurevicius played in Super Bowl XXXV (2000) with the New York Giants and XXXVII (2002) while with the Tampa Bay Buccaneers. The Giants lost to the Baltimore Ravens in 2000, but Tampa Bay defeated the Oakland Raiders in Rouen played in Super Bowls XXXII (1997) and XXXIII (1998) with Denver winning both games. Wistrom played in Super Bowls XXXIV (1999) and XXXVI (2001) with St. Louis. The Rams won in 1999 against the Tennessee Titans and lost in 2001 to the New England Patriots. Darby and Jurevicius were both part of Tampa Bay s 2002 winning team. Center Robbie Tobeck played for Atlanta in Super Bowl XXXIII (1998) that lost to Tom Rouen s Broncos. SEAHAWKS WITH SUPER BOWL EXPERIENCE Player Team Game W/L Joe Jurevicius N.Y. Giants Super Bowl XXV L Tampa Bay Super Bowl XXXVII W Tom Rouen Denver Super Bowl XXXII W Denver Super Bowl XXXIII W Grant Wistrom St. Louis Super Bowl XXXIV W St. Louis Super Bowl XXXVI L Chuck Darby Tampa Bay Super Bowl XXXVI W Robbie Tobeck Atlanta Super Bowl XXXIII L POSTSEASON DEFENSE En route to a Super Bowl XL berth, the Seahawks defense held Carolina to a club-record low 212 total net yards in the Championship game. Seattle allowed Washington just 289 yards in the Divisional game, third-lowest total in club history. The Redskins mustered just 59 yards rushing, a Seahawks club record for fewest rushing yards allowed, until Carolina was only able to ground out 36 yards rushing. SEAHAWKS POSTSEASON RECORDS Fewest Total Net Yards Allowed, Game 212 vs. Carolina 1/22/ vs. L.A. Raiders 12/22/ vs. Washington 1/14/06 Fewest Rushing Yards Allowed, Game 36 vs. Carolina 1/22/06 59 vs. Washington 1/14/ vs. L.A. Raiders 12/22/84 ALL A BOARD Seahawks defensive line coach Dwaine Board will be making a return trip to the Super Bowl, his first as a member of a team other than the San Francisco 49ers. This will be his fifth Super Bowl as either a player or coach and is only one of 11 people to have won a Super Bowl as both. As a player, Board won three titles while playing for the 49ers (Super Bowl XVI , Super Bowl XIX , Super Bowl XXIII ). As defensive line coach, Board was on the 49ers staff in 1994 winning Super Bowl XXIX.

5 SUPER BOWL: SEAHAWKS VS. STEELERS REGULAR-SEASON SERIES HISTORY Seahawks Lead 8-6 December 4, ,429 September 10, ,277 November 8, 1981 W ,058 November 28, 1982 W ,553 October 23, 1983 L ,615 September 7, 1986 W ,146 December 6, ,881 October 20, ,678 December 6, ,015 December 26, 1993 W ,814 September 25, 1994 W ,637 September 27, ,413 September 26, ,881 November 2, 2003 W ,507 Record in Seattle Kingdome Qwest Field Husky Stadium Record in Pittsburgh Total Points in Series Seahawks (19.9) Steelers (14.1) Mike Holmgren vs. Steelers Bill Cowher vs. Seahawks TALE OF THE TAPE 2005 Regular Season SEAHAWKS STEELERS Record Total Yards Gained 5,915 5,149 Total Offense (NFL Rank) (2) (15t) Rush Offense (3) (5) Pass Offense (13) (24) Points Per Game 28.3 (1) 24.3 (9) Total Yards Allowed 5,069 4,544 Total Defense (16t) (4) Rush Defense 94.4 (5) 86.0 (3) Pass Defense (25) (16) Points Allowed/Game Possession Avg. 29:17 31:16 Sacked/Yds. Lost 27/174 32/178 Sacks Made/Yds. Lost 50/302 47/312 Interceptions By Penalties/Yds. 94/846 99/876 Punts/Avg. 80/ /41.7 Turnover Differential ALL-TIME SERIES LEADERS SEAHAWKS STEELERS RUSHING Jon Vaughn Jerome Bettis /26/93 9/27/98 PASSING Jim Zorn Neil O Donnell /8/ /26/93 RECEIVING Joey Galloway Eric Green /27/98 12/26/ INDIVIDUAL LEADERS SEAHAWKS STEELERS RUSHING Shaun Alexander Willie Parker 1,880 ( ) 1,202 ( ) PASSING Matt Hasselbeck Ben Roethlisberger 3,459 ( ) 2,385 ( ) RECEIVING Bobby Engram Hines Ward 778 ( ) 975 ( ) SCORING Shaun Alexander Hines Ward 168 (27-R, 1-P) 66 (11-P) SACKS Bryce Fisher Joey Porter INTERCEPTIONS Michael Boulware Chris Hope 4 3 PUNTING Tom Rouen Chris Gardocki 41.6/35.0 net (20 IN20) 41.8/34.7 net (22 IN20) KICKING Josh Brown Jeff Reed 110 (18/25 FG, 56/57 PAT) (24/29 FG, 45/45 PAT) CONNECTIONS - Steelers CB Willie Williams played for the Seahawks for seven seasons ( ). Williams played in two postseason games with the Seahawks (1999, 2003). He had six tackles in the AFC Wild Card game against the Dolphins. - Seahawks scout Lake Dawson was recruited in the same draft class at the University of Notre Dame as Steelers RB Jerome Bettis. - Steelers assistant defensive backs coach Ray Horton was born in Tacoma, Wash. He went on to play at the University of Washington where he was an All-Pac-10 selection. - Steelers pro scout coordinator Doug Whaley spent three seasons as an area scout with the Seahawks. - Seahawks defensive backs coach Teryl Austin coached at Penn State for two seasons as a graduate assistant ( ). - Defensive line coach Dwaine Board was drafted in the fifthround of the 1979 draft by the Steelers. - Seahawks G Steve Hutchinson played with Steelers LB Larry Foote and TE Jerame Tuman at the University of Michigan. - Seahawks rookie T Ray Willis and Steelers rookie CB Bryant McFadden were teammates at Florida State. McFadden was drafted in the second-round while Willis was taken in the fourth-round of the 2005 draft. - Seahawks wide receivers Bobby Engram and Joe Jurevicius played at Penn State where they played with Steelers C Jeff Hartings. - Steelers S Troy Polamalu and Seahawks LB Lofa Tatupu were teammates at Southern California. - Seahawks DT Craig Terrill and LB Niko Koutouvides played with Steelers C Chukky Okobi at the University of Purdue. - Seahawks LB D.D. Lewis and Steelers NT Casey Hampton played together at the University of Texas. - Seahawks FS Marquand Manuel and Steelers RT Max Starks were teammates at the University of Florida.

6 2005 REGULAR-SEASON SEAHAWKS QUICKIE NEWS N NOTES TEAM - Over the last three seasons Seattle has the best record of any NFC team with a record. - Since week 16 of the 2002 season Seattle has a 22-3 record at Qwest Field, best regular-season home record in the NFL over that span. - Seattle won a club record 11 consecutive games in Seattle finished with a 6-0 record versus the NFC West, the first time in club history the Seahawks have gone undefeated in their division. - Seattle won the NFC West by 7 games (St. Louis, 6-10). Since 1970, only 4 other teams have won their division by as many as 7 games. - Seattle tied the club record for most road wins in a season with five. - Seattle scored 40 or more points in three games this season, a club record. - Opponents at Qwest Field committed 24 false start penalties, more than any other stadium in the NFL. - Since 1948, only 5 teams have won back-to-back games by 38 points or more. The Seahawks beat Philadelphia 42-0 on December 5, and San Francisco 41-3 on December 11. The 80-point margin of victory in those two games is the largest in club history in consecutive games. OFFENSE - Seattle led the NFL with 24 scoring drives when starting at or inside their own 20-yard line (80-yard drives). - Led the NFL with a club-record 57 touchdowns on the season. - Finished 2nd in NFL in total yards per game (369.7). - Finished 2nd in NFL in yards per play (5.8) - Finished 1st in NFL in fourth down efficiency (7/8). - Finished 1st in NFL in points scored per game (28.3). - Finished 1st in NFL in red zone offense (71.7%). - Finished 2nd in NFL in first downs per game (22.6). - Finished 2nd in NFL in rushing yards/attempt (4.7) - Finished 2nd in NFL in first-down plays (361). - Finished 3rd in NFL in rushing yards/game (153.6). - Finished tied for 5th in NFL in sacks allowed (27). - Seattle scored in the final two minutes of either half in 10 of 16 games (14 total scores) this season, more than any other team in the NFL. - Seattle did not give up a sack in 3 games this season. DEFENSE - Seattle allowed only one 100-yard rusher (Tiki Barber in OT) and didn t allow one until week Seattle led the NFL with 50 sacks. - Finished 2nd in NFL in red zone defense (40.4%). - Finished 7th in NFL in points allowed per game (16.9). - Finished 5th in NFL in rushing yards/game (94.4). Set club record for fewest yards/game. - Seattle allowed 5 rushing TDs, second fewest in the NFL and fewest since allowing a club record four in #37 SHAUN ALEXANDER - Set NFL record for TDs in a season (28). - Won NFL rushing title with 1,880 rushing yards, ninthhighest total in NFL history. - Became the only player in NFL history to score at least 15 total TDs in five consecutive seasons. - Became only the 4th player in NFL history to score at least 20 TDs in consecutive seasons. - Had more total TDs than 8 teams in the NFL. - With 4 rushing TDs against Arizona (9/25) and Houston (10/16), became only the second player in NFL history to rush for 4 TDs twice in a season. - One of only 5 players in NFL history to rush for backto-back 1,600 yard seasons. - Rushed for 100 yards in a club record and career-high 11 games including a career-high 6 games with at least 140 yards. - Began the 2005 season in 28th place on the all-time rushing touchdowns list and moved into 12th with Became the Seahawks all-time leading rusher in only 5-plus NFL seasons surpassing Chris Warren. It took Warren eight seasons to accomplish the feat. - Is the club s leader for most games with a 100 or more yards rushing (33). - Scored 2 or more rushing TDs in career-high 8 games. - Surpassed 1,400 rushing yards for the 3rd consecutive season. - Became the only player in NFL history to record 9-consecutive 100-yard rushing games against division opponents. - Accumulated the 3rd-most TDs in first 96 games in NFL history with Named to 3rd consecutive Pro Bowl. #27 Jordan Babineaux - Had career-high three interceptions #99 ROCKY BERNARD - Had career-high 8.5 sacks - Finished 2nd in NFL for sacks by an interior lineman. #28 MICHAEL BOULWARE - Led team with four interceptions. #3 Josh Brown - Booted 2 game-winning FGs (Dal 10/23 and NYG 11/27). - Attempted career-high 8 field goals of at least 50 yards, making five which tied Norm Johnson s 1986 club record. - Only kicker in club history to connect on 2 field goals of 50 or more yards in same game 2 times in a season. - Named alternate to Pro Bowl. #21 ANDRE DYSON - Recorded career-high 2 TDs in game at Philadelphia (12/5). Came on a career-long 72-yard interception return and 25-yard fumble return. - Tied career-high with two TDs in a season. #84 BOBBY ENGRAM - Despite missing three games (ribs), led team with 67 receptions and 778 yards. - Receptions total was best since career-high 88 in #94 BRYCE FISHER - Led team with a career-high 9.0 sacks. #62 CHRIS GRAY - Has started club-record 106 consecutive games. #8 MATT HASSELBECK - Has posted a QB rating in 8 road games and did not throw an interception on the road since week one (9/11) at Jacksonville (seven games and 185 attempts). - 1st NFC (4th NFL) with 98.2 QB rating.

7 2005 SEAHAWKS QUICKIE NEWS N NOTES BROKEN RECORDS IN 05 - Passer rating of 98.2 is top single-season mark in club history. - In final 2 of 3 games (at Ten-147.7, vs. Ind-131.7), set top 2 career-highs in QB rating. - His 84% completion percentage vs. SF (12/11) was career-high and ranks 2nd in club history. - Passed for at least one TD in career-high 12 consecutive games. - In 4 December games he posted the 4th best QB rating in NFL history (135.5), including 10 TD passes to only 1 interception and completing 76% of his passes. - Named to 2nd Pro Bowl. #56 LEROY HILL - 3rd among NFL rookies with 7.5 sacks (SD s Merriman 9.0, DeMarcus Ware 8.0). - Set club-record for sacks by a rookie linebacker. #76 STEVE HUTCHINSON - Named to 3rd consecutive Pro Bowl. #71 WALTER JONES - Named to 6th Pro Bowl, 5th consecutive. #87 JOE JUREVICIUS - Led team with career-high 10 TD catches. - Had career-high 55 receptions. #86 JERRAMY STEVENS - Had career-highs in catches (45), yards (554), longest catch (35t) and touchdown receptions (5). - Set club record for reception yards by a tight end (554) and most touchdowns by a tight end in a season (5). #38 MACK STRONG - 3rd in franchise history with 180 career games played. - Named to 1st Pro Bowl in 13 NFL seasons. #51 LOFA TATUPU - Led team with 105 tackles and became only the second rookie in club history to lead team in tackles. - Named alternate to Pro Bowl. #93 CRAIG TERRILL - Had career-high 2.0 sacks. #61 ROBBIE TOBECK - Named alternate to Pro Bowl. #90 MARCUS TUBBS - Had career-high 5.5 sacks. #98 GRANT WISTROM - Had career-high six passes defensed. TEAM (Offense) GAMES WON Most Consec. Games Won Most Games Won, Season SCORING Most Points, Season Most TDs, Season FIRST DOWNS Most First Downs, Season YARDS Most Net Yards, Season 5, , Highest Avg. Gain, Season (1,020-5,915) (1,050-5,818) RUSHING Most Yards Gained, Season 2, , Most Yards Gained, Game 320 vs. Hou (10/16/05) 319 vs. Oak (11/11/01) Highest Avg. Gain, Season (519-2,457) (477-2,178) Most TDs Rushing, Season Most TDs Rushing, Game 5 vs. Hou (10/16/05) 4 Nine Times TURNOVERS Fewest Turnovers, Season (10 int, 7 fum) (12 int, 9 fum) TEAM (Defense) SCORING Fewest TDs Allowed, Season (nine games) FIRST DOWNS Fewest 1st Downs Rushing, Season (nine games) YARDS Fewest Net Yards Allowed, Game 113 vs. SF (12/11/05) 118 at Indy (9/4/97) * NFL Record Fewest Yards Allowed Rushing, Season 1, (nine games) 1, , INDIVIDUAL SERVICE Most Consec. Games Started 106 Chris Gray 100 Cortez Kennedy Scoring Most Points, Season 168 Shaun Alexander ( 05) 134 Todd Peterson ( 99) Most TDs, Season 28* Shaun Alexander ( 05) 20 Shaun Alexander ( 04) Most PATs Made, Season 56 Josh Brown ( 05) 50 Norm Johnson ( 84) RUSHING Most Attempts, Career 1,717 Shaun Alexander 1,649 Curt Warner Most Attempts, Season 370 Shaun Alexander ( 05) 353 Shaun Alexander ( 04) Most Yards Gained, Career 7,817 Shaun Alexander 6,706 Chris Warren Most 1,000-Yard Seasons 5 Shaun Alexander 4 Warner & Warren Most Yards Gained, Season 1,880 Shaun Alexander ( 05) 1,696 Shaun Alexander ( 04) Most 100-Yard Games, Career 33 Shaun Alexander 24 Chris Warren Most 100-Yard Games, Season 11 Shaun Alexander ( 05) 8 Chris Warren ( 95) Highest Avg. Gain, Season 5.08 Shaun Alexander ( 05) 4.87 Sherman Smith ( 78) Most Rushing TDs, Season 27* Shaun Alexander ( 05) 16 Alexander in 02 & 04 Most Consec. Games w/ TD 9 Shaun Alexander ( 05) 6 2 Times by 2 Players PASSING Pass Rating Highest Pass Rating, Season 98.2 Matt Hasselbeck ( 05) 95.0 Dave Krieg ( 83) Consec. 3,000 Yard Seasons 4 Matt Hasselbeck 3 Jim Zorn Most Consec. Passes, No Int. 159 Matt Hasselbeck 153 Jim Zorn

8 MVP! RB SHAUN ALEXANDER won the NFL rushing title, set an NFL record with 28 touchdowns in one season, helped lead the Seahawks to a 13-3 record and won the MVP award. First time a Seahawks player won the NFL s top award. ALL PRO TEAM RB SHAUN ALEXANDER, G STEVE HUTCHINSON,T WALTER JONES and FB MACK STRONG were all named first-team All Pro. GOING BOWLING Seattle Seahawks RB SHAUN ALEXANDER, QB MATT HASSELBECK, G STEVE HUTCHINSON, T WALTER JONES and FB MACK STRONG were selected to represent the club in the 2006 Pro Bowl. All were named starters. This will be the third consecutive appearance for Alexander who tied a Pro Bowl record with three total touchdowns in his first appearance in Alexander was the NFL s leading rusher with 1,880 yards and also led the NFL in scoring with an NFL record 28 touchdowns. He is the only player in NFL history to score 15 or more touchdowns five straight seasons and moved into 12th place on the all-time rushing touchdown list with 89. He started the season in 28th place. This will be Hasselbeck s second trip in three seasons. He was the NFC s top-rated passer on the NFL s second ranked offense with a 98.2 rating while ranking in the top five among NFC passers in 10 categories. He completed 294 of 449 passes (65.5%) for 3,459 yards, 24 touchdowns and nine interceptions and became the first quarterback in club history to pass for 3,000 yards four consecutive seasons. For Jones, this will mark his fifth consecutive trip to the NFL s annual all-star game, sixth overall (1999, 2001, 2002, 2003, 2004 and 2005). Jones was the first and only Seattle offensive lineman to have ever been selected to participate in the Pro Bowl until Steve Hutchinson joined him in Hawaii in His sixth selection is the third-most in team history behind Cortez Kennedy (8) and Steve Largent (7). This will mark Hutchinson s third consecutive trip to Hawaii. Hutchinson started all 16 games, Jones 15, and served as the foundation for the NFL s second-ranked offense. They helped Alexander become the franchise s leading rusher with 7,817 yards in just six seasons. The two helped form a line that allowed just 27 sacks, tied for the fifth fewest in the NFL, and the lowest total since allowing 23 in For 13-year veteran Mack Strong who originally signed with the Seahawks as an undrafted free agent, it is his first trip to the NFL s annual all-star game. Strong has blocked for eight consecutive 1,000 yard rushers and seven 1,200-yard rushers in the last eight seasons. Strong has been Alexander s escort to many of his 100 total touchdowns over the last six seasons. Seahawks K JOSH BROWN, LB LOFA TATUPU, and C ROBBIE TOBECK are alternates and will make the trip if a selected player is injured or chooses not to play. NFL.COM ALL-INTERVIEW TEAM Vic Carucci of NFL.com listed RB SHAUN ALEXANDER,QB MATT HASSELBECK, G STEVE HUTCHINSON, FB MACK STRONG and C ROBBIE TOBECK to the All-Interview Team. NFC PLAYERS OF THE WEEK &MONTH The Seahawks have had a player win NFC Player of the Week six times this season, including four in row (not counting the Seahawks bye week). Shaun Alexander won the first of four NFC Offensive POW awards versus Arizona (9/25) when he rushed for 140 yards and four touchdowns. Matt Hasselbeck won NFC Offensive POW after passing for 316 yards and two touchdowns at St. Louis (10/9) and Alexander won the award the following week versus Houston (10/16) after contributing to a club record 320 yards rushing with 141 yards and four touchdowns. Josh Brown earned Special Teams POW after connecting on field goals of 55 yards and the game-winning 50 yarder as time expired vs. Dallas (10/23). Following the bye, Alexander also won the award after a 140-yard, four-touchdown performance against the Cardinals at Qwest Field (9/25) and again at Arizona (11/6) versus the Cardinals rushing for 173 yards and two touchdowns, including an 88-yard touchdown run. CB Andre Dyson won NFC Defensive Player of the Week after the Seahawks shutout the Philadelphia Eagles 42-0 on Monday Night Football. Dyson returned an interception 72 yards for a score and later a fumble 25 yards for another score. Alexander earned NFC Offensive Player of the Month for November after averaging yards and scoring eight touchdowns. Lofa Tatupu earned NFL Rookie Defensive Player of the Month for December/January. Tatupu helped team to 4-0 record in December and has improved the rushing defense to fifth in the NFL by season s end only allowing one 100-yard runner all season. The leader of a defense that held opponents to 10 points/game, including a shutout on Monday Night Football in which he recorded four passes defensed and his second interception of the season which he returned 38 yards for a touchdown. Totaled 21 tackles, two interceptions, a sack, seven passes defensed and a fumble recovery. Seahawks 2005 NFC Players of the Week Week 3 Shaun Alexander - 22 rushes for 140 yards & 4 TDs Week 5 Matt Hasselbeck - 27 of 38 for 316 yards & 2 TDs Week 6 Shaun Alexander - 22 rushes for 141 yards & 4 TDs Week 7 Josh Brown - 2 of 2 FGs from 55 and 50 yards in rain Week 8 Seahawks Bye Week Week 9 Shaun Alexander - 23 for 173 & 2 TDs, 88 yard TD run Nov.* Shaun Alexander (140.8 avg.) & 8 TDs, 4-0 record Week 13 Andre Dyson - 72 yd Int TD & 25 yd Fum TD Dec.** Lofa Tatupu - Led defense to rank 5th against the run *NFC Offensive Player of the Month for November **NFL Defensive Rookie of the Month for December/January #Fans voted Alexander FedEx NFL Ground Player of the Week 10 versus St. Louis (11/13) after rushing for 165 yards and 3 TDs #Fans voted Hasselbeck FedEx NFL Air Player of the Week 15 at Tennessee (12/18) USA TODAY ALL-JOE TEAM The Seahawks had four players and a coach named to Larry Weisman s All-Joe team printed in USA Today. The All- Joe team was created to recognize those players who do the dirty work and make the players around them better. T SEAN LOCKLEAR,WR JOE JUREVICIUS, DT ROCKY BERNARD, and LB LOFA TATUPU all made the team. Seahawks offensive coordinator GIL HASKELL was also recognized. (Haskell) sets the table, and Mike Holmgren orders the meal.

9 SEAHAWKS NEWS & NOTES BUILDING A WINNER Over the last three seasons, the Seahawks have quietly established themselves as one of the more elite teams in the NFC. Since 2003, the Seahawks record is the best in the NFC. The Seahawks 32 wins are also fourth-best in the NFL since that time behind only Indianapolis (37-10), New England (38-9) and Denver (33-15). Seattle has posted three consecutive winning seasons for the first time since a club-record three in a row from Seattle s 13 wins this season are the most in club history (12 in 1984). TOP NFC RECORDS 2003-CURRENT Seattle Philadelphia Carolina Minnesota St. Louis STREAKING With a victory versus the Indianapolis Colts, the Seahawks won a club-record 11 consecutive games, but the streak ended in the season finale at Green Bay (1/1). The Seahawks went on an eight-game romp in Longest Seahawks Winning Streaks Year Dates Streak Record /9-12/ /14-12/ /23-12/ /24-11/ *The Seahawks have had 14 three-game winning streaks. 12TH MAN ADVANTAGE Since week 16 of the 2002 season, the Seahawks have used the 12th Man to their advantage. During that span, Seattle is 22-3 at Qwest Field, best regular-season home record during that span. RECORD SINCE DRIVING 80 HOME WIN TEAM WEEK PERCENTAGE Seattle New England Denver Kansas City Indianapolis Fasten your seatbelts when the Seahawks offense has the ball because there is a good chance they ll drive 80. Seattle leads the NFL with 24 scoring drives when starting at or inside their own 20-yard line, including 19 resulting in touchdowns. Most 80-Yard Scoring Drives Seattle 24 Denver 21 New Orleans 17 Carolina 16 Dallas 16 San Diego 16 RANK & FILE OFFENSE NFC NFL Total Net Yards 5,915 1st 2nd Yards/Game st 2nd Yards/Play 5.8 1st 2nd Rushing Yards/Game nd 3rd Passing Net Yards/Game th 13th Total First Downs 361 1st 2nd Rushing 142 1st 2nd Passing 192 4th 7th (T) 3rd Down Eff.(76/192) th 14th Fourth Down Eff. (7/8) st 1st Points/Game st 1st Touchdowns Scored 57 1st 1st Rushing 29 1st 1st Passing 25 1st (T) 5th (T) Sacks Allowed (Fewest) 27 1st (T) 5th (T) Penalties 94 2nd 2nd (T) Redzone (% Scoring TDs) 71.7% 1st 1st DEFENSE Total Net Yards/Game th 16th (T) Rushing Yards/Game nd 5th Passing Yards/Game th 25th Points/Game rd 7th Touchdowns Scored 24 2nd 2nd Rushing 5 1st 2nd Passing 18 6th (T) 9th (T) Sacks (Time Sacking Opp.) 50 1st 1st Redzone (% Scoring TDs) 40.4% 2nd 2nd ZONED IN The Seahawks are once again among the NFL s elite at scoring touchdowns in the red zone. Seattle leads the NFL scoring touchdowns 71.7 percent of the time once entering their opponent s 20-yard line. On the flipside, Seattle is also second holding opposing offenses out of the endzone inside the redzone. Opponents score TDs only 40.4 percent of the time inside the Seahawks 20-yard line. Seattle is the only team to rank in the top five in redzone offense and defense. Seahawks Rank in Redzone Offense & Defense Offense Defense (TD%) (TD%) Seattle of 60 Chicago of 40 San Diego of 50 Seattle of 47 New England of 58 Carolina of 39 Washington of 47 Cleveland of 50 Indianapolis of 61 Baltimore of 42 Pittsburgh of 56 SACKLESS IN SEATTLE The Seahawks have allowed just 27 sacks this season and have held opponents sackless in three games. Regarded as one of the finest offensive lines in the NFL, Seattle has limited opponents to just one sack six times. The 27 sacks are the third fewest in team history and least since giving up 23 in Seattle tied for fifth allowing the fewest sacks in the NFL this season Least Sacked Teams Indianapolis 20 Cincinnati 21 Denver 23 Miami 26 Seattle 27 Green Bay 27

10 SEAHAWKS NEWS & NOTES DIFFERENTIATING THEMSELVES The Seahawks finished with a franchise best 13-3 record clinching homefield advantage for the playoffs. A lot of that had to do with the Seahawks differentiating themselves from their opponents. The Seahawks led in the NFC (3rd NFL) in disparity between yards gained and yards allowed and were second in point differential. POINTS/GAME DIFFERENTIAL Diff Team Offense Defense 192 Indianapolis Seattle Denver Carolina Pittsburgh YARDS/GAME DIFFERENTIAL Diff Team Offense Defense 58.9 Kansas City Indianapolis Seattle Arizona Denver FIRST THING S FIRST Seattle led the NFL in scoring drives of 80 or more yards and scoring average (28.3). To do that, first thing is first, get first downs to keep the chains moving. Seattle ranked second in the NFL averaging 22.6 first downs a game while the NFL average is The Seahawks ranked second with 142 first downs rushing and were seventh with 192 first downs passing. Seattle also had 27 first downs by way of penalty. Seattle gained 20 or more first downs in all but three games this season including season-highs with 31 versus Houston (10/16) and San Francisco (12/11). Most First Downs/Game - NFL Team Per Game Total 1. Indianapolis Seattle Kansas City Cincinnati San Diego KEEP AWAY The Seahawks rank seventh in turnover margin at plus 10, but a key ingredient for that is Seattle has kept the ball from their opponents only turning it over just 17 times, second fewest in the NFL and six fewer than any other NFC team. FEWEST GIVE-AWAYS - NFL Team Turnovers Record Denver Seattle Jacksonville Indianapolis Cincinnati S NOT ACCEPTED The Seahawks only allowed one 100-yard rusher this season. Tiki Barber in week 12 was the first and only back to eclipse 100 yards marking the latest in a season Seattle has allowed an opponent without a 100-yard rusher since The Seahawks did not allow a single rusher to gain 100 yards that season. The Seahawks also only allowed five rushing touchdowns this season, second fewest in the NFL and fewest since a club record four in The defensive unit also ranked fifth versus the run allowing a club-record 94.4 yards per game. SEATTLE SACKS The Seahawks finished at the top of the NFL with 50 sacks. Eleven different players have contributed to the total while 32.5 sacks came from defensive linemen, 11.5 from two rookie linebackers and 3.0 from the defensive backs (three team sacks). The Seahawks have posted at least three sacks in 12 of 16 games this season and four or more six times. Seattle had just 36 sacks all of The team s total is the fourth-best in club history. NFL Team Total Sack Leaders 1. Seattle Miami Jacksonville 47 Pittsburgh Indianapolis 46 San Diego 46 Seattle s Top Sack Seasons PLAYING BY THE RULES Mike Holmgren coached teams have traditionally been one of the least penalized in the NFL. Since Holmgren took over in 1999, only the New York Jets have been penalized less than the Seahawks. Since the beginning of 2004, Seattle leads the NFL with the fewest penalties. The club ranks tied for second (fewest) this season with 94. Least Penalized Teams Since the Start of 2004 Team Total Penalties Penalties/ Game Seattle N.Y. Jets Denver Pittsburgh Indianapolis Least Penalized Teams Since the Start of 1999 Team Total Penalties Penalties/ Game N.Y. Jets Seattle Indianapolis Arizona Pittsburgh

11 SEAHAWKS NEWS & NOTES THE GAME BALL GOES TO... Although Seahawks Head Coach Mike Holmgren usually waits until Fridays following a Seahawks win to give game balls, he didn t hesitate in presenting the game ball from Seattle s overtime victory versus the Giants to the Seahawks 12th Man. The 12th Man played a large part in causing the Giants to committ 11 false start penalties. Opponents have committed 24 false start penalties at Qwest Field, more than any other stadium in the NFL. Opponents False Start Penalties in Home Games 24 Seattle Qwest Field 21 Minnesota Metrodome 20 NY Giants Giants Stadium 19 St. Louis Edward Jones Dome ROOKIES SURPRISE Two of Seattle s starting linebackers are rookies, a first for Head Coach Mike Holmgren. However, by watching the duo s poise and playmaking abilities it may not come as a surprise to many. Lofa Tatupu is quickly becoming the leader of a defensive squad that ranked 2nd in red zone defense, seventh in scoring defense, and 5th versus the run. Tatupu led the team with 105 tackles, tied for 2nd with three interceptions and tied for 5th with 4.0 sacks. In just nine starts, Leroy Hill collected 7.5 sacks, third among all NFL rookies NFL ROOKIE SACK LEADERS Round Sacks Player Drafted Team 10.0 Shawne Merriman 1st San Diego 8.0 Demarcus Ware 1st Dallas 7.5 Leroy Hill 3rd Seattle 5.0 Trent Cole 5th Philadelphia 4.5 David Pollack 1st Cincinnati 4.0 Lofa Tatupu 2nd Seattle 4.0 Erasmus James 1st Minnesota PEAK PERFORMERS In order to be called a peak performer, typically a running back has to rush for 100 yards and a quarterback pass for 300 yards. If that is true, then Shaun Alexander and Matt Hasselbeck are two of the Seahawks all-time peak performers. At St. Louis (10/9), Alexander rushed for 100 or more yards for the 25th time, eclipsing Chris Warren s club record of 24. In the same game, Hasselbeck broke Dave Krieg s club record of yard games with his 12th game passing for 300 or more yards. Seahawks All Time Yard Rushing Games 300-Yard Passing Games Shaun Alexander 33 Matt Hasselbeck 12 Chris Warren 24 Dave Krieg 11 Curt Warner 23 Jim Zorn 9 TWO-MINUTE MEN The Seahawks almost made a habit out of scoring with the final two minutes of either half this season doing so in 10 of 16 games. The Seahawks posted points eight times before the end of the first half including a 55-yard field goal by Josh Brown versus Dallas. In fact, all 13 of Seattle s points versus Dallas came in the final two minutes of the halves. Seattle has scored eight touchdowns and six field goals for a total of 14 scores, tied for third in the NFL. Following is a breakdown of Seattle s scores inside of two minutes. RUSHING BOON The Seahawks rushed to a club-record 320 yards versus the Houston Texans (10/16). Shaun Alexander led the Seahawks with 141 yards while Maurice Morris racked up a career high 104 yards. The Seahawks had 11 rushes that gained 10 or more yards by five different players. The club combined for a club record five rushing touchdowns. SEAHAWKS TEAM RUSHING YARDS - GAME /16/05 vs. Houston /11/01 vs. Oakland /20/86 vs. Denver SCORING LESS ON SEATTLE The Seahawks finished 2005 ranked seventh in scoring defense allowing just 16.9 points per game. The 271 total points allowed were the fewest since allowing a club record 261 in 1991 (Allowed 147 in nine games in 1982). The club allowed 373 points last season. The Seahawks have made the second biggest turnaround from last year to this year in scoring defense shaving 6.4 points off of their average from a year ago. Seattle also allowed only five rushing scores, second fewest in the NFL. LARGEST IMPROVEMENT IN SCORING DEFENSE Team Difference 2004 Avg Avg. 1. Chicago Kansas City Indianapolis Seattle Dallas SCORING DEFENSE Team Points Pts/Game 1. Chicago Indianapolis Denver Pittsburgh Carolina Jacksonville Seattle

12 SEAHAWKS NEWS & NOTES #51 LOFA TATUPU NO LOAFIN AROUND For Seahawks MLB Lofa Tatupu, loafing on the field isn t an option. Although some considered him undersized before the draft, Tatupu has used hard work and football instincts to lead the Seahawks in total tackles with 105. Tatupu also registered 4.0 sacks and three interceptions. Tatupu led team with a career high 13 tackles versus New York and versus Philadelphia, his 38-yard interception returned for a touchdown contributed to a 42-0 shut out in Philadelphia and a share of the network s Horse Trailer Award. He helped Seattle outscore Philadelphia and San Francisco 83-3 marking the largest margin of victory over consecutive games in club history. Given the task as a rookie middle linebacker making all of the defensive calls, Tatupu became only the second rookie in team history to lead the team in tackles and the first since Terry Beeson registered 134 in Tatutpu earned NFL Defensive Rookie of the Month for December/January. #56 LEROY HILL HILL TOPPING Although Seahawks rookie LB Leroy Hill has started just nine games, he had a knack for finding the quarterback and flirted with topping the Seahawks list for most sacks by a rookie. Hill s 7.5 sacks were third among NFL rookies (San Diego s Shawne Merriman ; Dallas DeMarcus Ware - 8.0). He also set a club record for most sacks by a rookie linebacker passing Brian Bosworth s 1987 total (4.0). MOST SACKS BY A SEAHAWKS ROOKIE 9.5 Steve Niehaus Manu Tuiasosopo Leroy Hill Jacob Green Lofa Tatupu Brian Bosworth Michael McCrary Sam Adams Rocky Bernard 2002 #87 JOE JUREVICIUS NO AVERAGE JOE Seahawks WR Joe Jurevicius was more than average filling in for injured Darrell Jackson (knee) and Bobby Engram (ribs) a lot of the season. Jurevicius set career highs with nine receptions for 137 yards, including a 52-yard reception and his third touchdown of the season at St. Louis. The performance marked Jurevicius second-career game with 100 or more yards receiving (100 vs. Atlanta, 12/6/02). His nine receptions eclipsed his previous best of eight catches in a game which he had posted twice (vs. Atlanta-12/6/02, vs. Green Bay-1/6/02). Jurevicius matched that 137 effort with the same yard total versus the N.Y. Giants (11/27) including two TDs. He led the team with a career-high 10 TDs. He also set a season career high with 55 receptions and his total of 694 yards fell just 13 yards shy of setting a career high. CHASING STEVE Alexander scored the 100th touchdown of his career in fewer games than all but one other player, Emmitt Smith. He also ended the season one touchdown shy of tying Seahawks record-holder and Hall of Famer Steve Largent s total of 101. Seahawks All-Time Leaders in Total TDs 101 Steve Largent ( ) 100 Shaun Alexander ( ) 62 Curt Warner ( ) 48 Chris Warren ( ) 42 Joey Galloway ( ) TOP 10 PERFORMANCE Shaun Alexander won the NFL rushing title piling on 1,880 yards despite resting during the second half of six games this season when the game was well in hand. His yard total was the ninth-best total in NFL history. Had Alexander not rested in those six games, he may have been well over 2,000 yards for the season. TOP SINGLE SEASON RUSHING PERFORMANCES 1. Eric Dickerson 2, Jamal Lewis 2, Barry Sanders 2, Terrell Davis 2, O.J. Simpson 2,003 #37 SHAUN ALEXANDER #94 BRYCE FISHER 6. Earl Campbell 1, Ahman Green 1,883 Barry Sanders 1, Shaun Alexander 1, Jim Brown 1,863 GO FISH! Seahawks DE Bryce Fisher has been a vital cog for Seattle s defense reeling in a career high and team leading 9.0 sacks on the season. Fisher s previous career high was 8.5 last season while playing for the St. Louis Rams. Hampered by a sore foot and missing all week of practice, Fisher saw limited action at Philadelphia but still managed to tag-team with Leroy Hill to share a sack. Fisher recorded at least half of a sack in eight of 16 games this season. #86 JERRAMY STEVENS OPPORTUNITY KNOCKS Seahawks TE Jerramy Stevens capitalized on his opportunity as the Seahawks starting tight end. Plauged by minor injuries each of the last three seasons, Stevens has been somewhat limited behind the club s all-time leader at the position, Itula Mili; however, this season Stevens set a club record for receiving yards by a tight end with 554 and fell just two receptions shy of setting a club record for most receptions by a tight end. Stevens had a career-high 45 receptions for 554 yards. He also set a club record with five touchdowns by a tight end. Single Season Receiving Records by a Tight End Receptions Receiving Yards 46 Itula Mili (2003) 554 Jerramy Stevens (2005) 45 Jerramy Stevens (2005) 529 Charle Young (1983) 43 Itula Mili (2002) 508 Ituli Mili (2002)

13 SEAHAWKS NEWS & NOTES #37 SHAUN ALEXANDER THE ROARING 20 S When Shaun Alexander scored his 20th touchdown of the season on a 4th-and-1 inside the Giants 5-yard line week 12, it sent Qwest Field into a roar. That score put him in a class with Emmitt Smith, Marshall Faulk and Priest Holmes as the only players to score 20 touchdowns in consecutive seasons. Alexander has led the NFL each of the last two season, including an NFL record 28 in NFL Players with Consecutive 20-TD Seasons Emmitt Smith 1994 (21) 1995 (25) Marshall Faulk 2000 (26) 2001 (21) Priest Holmes 2002 (24) 2003 (27) Shaun Alexander 2004 (20) 2005 (28) HE SCORES With a touchdown at Green Bay (1/1), Alexander posted an NFL record 28th touchdown, one more than Priest Holmes had in his record-setting 2003 season. Alexander vs. Holmes Record-Setting Season Holmes in 03 Game Alexander in 05 2 vs. SD 1 0 at Jax 3 vs. Pitt 2 1 vs. Atl 2 at Hou 3 4 vs. Ari 0 at Balt 4 1 at Wash 0 vs. Den 5 2 at StL 1 at GB 6 4 vs. Hou 1 at Oak 7 0 vs. Dal 3 vs. Buff 8 2 at Ariz 2 vs. Clev 9 3 vs. StL 0 at Cinci 10 2 at SF 1 vs. Oak 11 1 vs. NYG 2 at SD 12 2 at Phi 2 at Den 13 1 vs. SF 3 vs. Det 14 1 at Tenn 3 at Minn 15 3 vs. Indy 2 vs. Chi 16 1 at GB 27 Total 28 4 X 4 With his second game of the season with four rushing touchdowns versus Houston (10/16), Shaun Alexander joined former Packers RB Jim Taylor (in 1962) as the only players in NFL history to rush for four touchdowns twice in one season. Alexander won NFC Offensive Player of the Week after recording four rushing scores vs. Arizona (9/25) and vs. Houston (10/16). RUSHING FOR DIMES Shaun Alexander has led the NFL in 2005 with 54 carries of 10 yards or more, seven more than runner up Larry Johnson who had 47. With three such runs at Green Bay in just a half of work, Alexander has churned at least one run of 10 or more yards in 55 consecutive games, longest active streak in the NFL. Although it took until late in the third quarter versus the NY Giants (11/27), his streak continued to 49 consecutive games. Since the beginning of 2003, Alexander has had 144 rushes of 10 or more yards, also tops in the NFL. SEAHAWKS RECORD WHEN ALEXANDER... 2 Rush TDs = Total TDs = Rush TDs = Total TDs = Rush TDs = Total TDs = Total TDs = 1-0 Rushes for = Carries = 7-0 FASTEST TO... Shaun Alexander has scored touchdowns at a torrid pace since entering the NFL in Although he only started one game his rookie season (and totaled just 64 carries), he still has the second highest touchdown total in NFL history through 96 games. Most Total TDs Through First 96 Games Emmitt Smith 101 Shaun Alexander 100 Jim Brown 100 Jerry Rice 89 Most Rushing TDs Through First 96 Games Emmitt Smith 97 Shaun Alexander 89 Jim Brown 85 Eric Dickerson 78 DIVISION DOES THE MATH Since week nine of the 2004 season, the NFC West has been trying to calculate Alexander s rushing totals. Since that week, Alexander has rattled off nine consecutive 100- yard games versus the division averaging and nearly two touchdowns a game. He became the only player in NFL history to have nine consecutive 100-yard games versus a division. Below is a list of the top rushers versus their own division since week nine of Most Rushing Yards/Game vs. Own Division Since Week 9 of 2004 Player (Division) Games Att Yds Avg TD Alexander, S. (NFC-W) , Davis, D. (AFC-S) Johnson, R. (AFC-N) James, E. (AFC-S) Barber, T. (NFC-E) Most Consecutive 100-Yard Games vs. Division 9 Shaun Alexander (2004-) vs. NFC West 8 Marcus Allen ( ) vs. AFC West Freeman McNeil ( ) vs. AFC East Walter Payton ( ) vs. NFC Central IN GOOD COMPANY With an 88 yard TD dash at Arizona, Shaun Alexander became one of only four players in NFL history with two scoring runs of 88 or more yards. Players with Two Career Runs of 88 or More Shaun Alexander (Sea) 88t vsoakland 11/11/01 88t at Arizona 11/06/05 Ahman Green (GB) 98t vs Denver 12/28/03 90t vs Dallas 10/24/04 Bo Jackson (LARai) 91t at Seattle 11/30/87 92t at Cincinnati 11/05/89 O.J. Simpson (Buf) 94t vs Pittsburgh 10/29/72 88t vs Pittsburgh 09/28/75

14 SEAHAWKS NEWS & NOTES #37 SHAUN ALEXANDER ONE & ONLY Shaun Alexander led the NFL with a franchise record 20 touchdowns in He is the only player in NFL history to score an unprecedented 15 total touchdowns in five consecutive seasons. ( , , , , ). He scored numbers 15, 16 and 17 versus St. Louis (11/13). Also this season, Alexander and LaDainian Tomlinson became the only running backs in NFL history to rush for 10 or more touchdowns in five consecutive seasons. Last season, he joined an elite group with his 16 rushing touchdowns. During Alexander s four-season stretch, no other running back has had as many rushing touchdowns as Alexander. ALL-TIME CONSECUTIVE 10 RUSHING TD SEASONS Seasons TDs During No. Player Accomplished Streak 5 Shaun Alexander 2001-Current 87 5 LaDainian Tomlinson 2001-Current 72 4 Earl Campbell Eric Dickerson Walter Payton GOALS Alexander believes in setting goals for himself. His number one goal? The goal line. Since 2001, no other NFL player has scored more touchdowns than Alexander. Following are the NFL leaders in total touchdowns since Most TDs Since 2001 Total Alexander, S. (Sea) Holmes, P. (KC) Tomlinson, L. (SD) Harrison, M. (Ind) Owens, T. (Phi) TOUCHDOWN CITY Just like fans have become accustomed to the pregame fanfare and interactive games at Touchdown City in the Qwest Field Events Center during pregame, Shaun Alexander has become accustomed to scoring touchdowns on the field. He started the season in 28th place and in 16 games jumped into 12th place, one behind Curtis Martin and Eric Dickerson for 10th, with 89 rushing scores. ALL-TIME RUSHING TOUCHDOWN LEADERS Player TDs Yrs 1. Emmitt Smith Marcus Allen Walter Payton Jim Brown John Riggins Marshall Faulk Barry Sanders Franco Harris Jerome Bettis Eric Dickerson Curtis Martin Shaun Alexander Priest Holmes 86 9 Player TDs Yrs 14. Jim Taylor Ottis Anderson Ricky Watters Tony Dorsett Pete Johnson Earl Campbell 74 8 Leroy Kelly Terry Allen L. Tomlinson Chuck Muncie Gerald Riggs Steve Van Buren Eddie George 68 9 Bold = Active MOVING ON UP Shaun Alexander has been moving on up the club s rushing charts and versus Dallas became the Seahawks alltime leading rusher. Alexander needed just 55 yards versus Dallas to take over the top spot from Chris Warren and totaled 61 yards. Alexander accomplished in five-plus seasons what it took Warren eight seasons to do. SEAHAWKS CAREER RUSHING YARDS Shaun Alexander (2000- ) 7, 817 Chris Warren ( ) 6,706 Curt Warner ( ) 6,705 THE LONGEST YARD Alexander has rushed for more yards than anyone in the NFL since He also has the highest total over the last two-plus and three-plus seasons. Most Rushing Yards Since ,011 S. Alexander 6,186 S. Alexander 7,504 S. Alexander 4,594 T. Barber 6,125 L. Tomlinson 7,361 L. Tomlinson 4,442 L. Tomlinson 5,981 T. Barber 6,846 T. Barber 4,422 C. Portis 5,930 C. Portis 6,347 C. Martin 4,313 E. James 5,305 J. Lewis 5,964 E. James SWEET HOME QWEST FIELD Shaun Alexander loves playing at Qwest Field. Since 2001, he is one of only three players to average more than 100 yards/game in their home stadium (at least 20 games played). His 54 TDs are more than double that of anyone else in this group. RUSHING YARDS/GAMES AT HOME SINCE 2001 Yds/ Game Games Att. Yds TDs Green, A , Alexander, S , Portis, C , CENTURION Shaun Alexander set the club record for most games with 100 or more yards when he logged 119 at St. Louis (10/9) for his 25th game. He now has 33 career 100-yard games and in those games when he eclipses the 100-yard mark, he has averaged yards. The Seahawks are 28-5 when he hits the benchmark. Only four other players in NFL history have had a higher average in games when rushing for 100 or more yards with at least 20 career 100-yard games. Player Avg Career 100-Yd Games Simpson, O.J Brown, Jim Tomlinson, LaDainian Campbell, Earl Alexander, Shaun Lewis, Jamal Davis, Terrell Holmes, Priest Sanders, Barry

15 SEAHAWKS NEWS & NOTES #8 MATT HASSELBECK DECEMBER TO REMEMBER During the midst of a franchise-best 11-game winning streak, Matt Hasselbeck posted one of the best December s in NFL history. Among the top four single-season December passers, Hasselbeck is the only quarterback to play in four games while former Seahawks quarterback Dave Krieg, Roger Staubach, and Ken Anderson all played just three games in their respective seasons. Hasselbeck s 76.1 completion percentage is the best all time among quarterbacks who played in at least four games during the month. Among those quarterbacks with the highest completion percentage during the final month, Steve Young and Troy Aikman led their respective teams to Super Bowl victories following their superb Decembers. NFL All-Time Single Season December Passer Rating Leaders Rate Player Att Comp Pct Yds TD Int Krieg (Sea, 86) Staubach (Dal, 71) Anderson (Cin, 73) Hasselbeck (Sea, 05) Warner (StL, 01) , Krieg, Staubach & Anderson played three games, Hasselbeck four, and Warner five. NFL All-Time Single Season December Completion Percentage Leaders 76.1 Matt Hasselbeck Seattle Steve Young San Francisco Troy Aikman Dallas Bernie Kosar Cleveland Ken Anderson Cincinnati 1982 Minimum four games played and 20 attempts/game. ROAD WARRIOR Although Hasselbeck has proven himself at Qwest Field, he has performed like a warrior on the road as well. After tossing two intercepions in the opener at Jacksonville, he has not thrown an interception since in seven games (185 attempts) and has posted a rating, tops in the NFC (3rd NFL) in the eight games away from Qwest Field. BEST NFC ROAD QBS IN 2005 Rate Player (Team) Games Att Comp Yds TD Int Matt Hasselbeck (Sea) , Kurt Warner (Ari) , Jake Delhomme (Car) , Brad Johnson (Min) , PASSOVER Hasselbeck accomplished his 12th 300-yard passing game in just 57 starts and passed over two of Seattle s top quarterbacks. No quarterback in Seahawks history has had more 300-yard games, and accomplished it in fewer starts. It took Seattle s all-time leader in 300-yard games, Dave Krieg 114 starts to reach his 11th. It took Jim Zorn (9) 88 starts to reach nine 300-yard games. DON T QWEST ION HIS HOME STATS Matt Hasselbeck has enjoyed success in the comforts of Qwest Field since moving into the new stadium in In fact, since the final three home games of 2002, Hasselbeck has led the team to a 21-4 record in games he has started and posted a 95.4 passer rating. He s thrown more than twice as many TDs (42) as INTs (18) and has only had a passer rating lower than 80 five times. HASSELBECK IS 21-4 IN STARTS AT QWEST FIELD Att Cmp Yds Pct TD Int Rat Hasselbeck , STARTING FIVE Matt Hasselbeck is in his fifth season with the Seahawks since joining the club via trade from the Green Bay Packers in His third, fourth and fifth seasons are strikingly similar to those of Brett Favre s during his third, fourth and fifth seasons with the Packers after being traded from the Atlanta Falcons in HASSELBECK VS. FAVRE YEARS 3-5 Hasselbeck Favre Passer Rating Completion % Games Started Record th Year Record th Year Result? SB XXXI Win SWEET NOVEMBER Matt Hasselbeck has been one of the most productive quarterbacks in terms of passer rating in the month of November posting a 92.2 rating. Since 2002, Hasselbeck ranks third among all NFC passers in November games with a 92.2 rating trailing only Donovan McNabb and Michael Vick. NFC November QB Ratings (2002-Current) Rate Player Att Comp Pct Yds TD Int 97.7 McNabb, D , Vick, M , Hasselbeck, M , Bulger, M , Culpepper, D , SHOW ME THE WAY TO SAN FRANCISCO Since joining the NFC West in 2002, Matt Hasselbeck has enjoyed more success against the 49ers than any other division opponent. In eight games, he s posted a passer rating, best among all but one other NFL team (Falcons ) with at least three games played. Also among teams that he s played on the road at least three times, his 95.4 road rating at San Francisco is the best. Hasselbeck vs. NFC West G Att Cmp Yds Pct TD Int Rat San Francisco , St. Louis , Arizona , RED HOT During his career, Matt Hasselbeck has thown just four interceptions inside the red zone since the start of In that same span, he s passed for 60 touchdowns inside the red zone.

16 SEAHAWKS NEWS & NOTES #38 MACK STRONG PRESENTING A STRONG CASE The longest tenured Seahawks player, in his 13th season FB Mack Strong was selected to his first Pro Bowl. He helped block for eight consecutive 1,000-yard rushers, and seven 1,200-yard rushers in the last eight seasons. He s been the primary lead for many of a Alexander's 89 career rushing touchdowns. Other fullbacks around the NFL are credited with helping backs post consecutive 1,000-yard seasons and others fullbacks noted because of a running back s TD total. Strong has escorted Alexander to among the NFL s elite in both categories. He has also moved into third place in club history with 180 games played. (Below are Seahawks runners Strong has blocked for since 1998.) SEAHAWKS LEADING RUSHERS SINCE 1998 Yds TDs 1998 Ricky Watters 1, * Ricky Watters 1, Ricky Watters 1, Shaun Alexander 1, Shaun Alexander 1, Shaun Alexander 1, Shaun Alexander 1, Shaun Alexander 1, *Strong started just one game and served as backup #3 JOSH BROWN BROWN BOON RISIN Seahawks K Josh Brown is quickly rising among the ranks of the Seahawks all-time great kickers in just his third season. This season, Brown tied Norm Johnson s 1986 club record for most 50-yard field goals in a season with five. He is also the only kicker in club history to connect on two field goals of 50 or more yards in the same game twice in one season. For his career, Brown has connected on seven of 12 (.583) field goals from 50 yards and beyond, best percentage in club history. His seven career 50-yarders are tied with Todd Peterson and Rian Lindell for second in club history, three behind Johnson s club record of 10. #71 WALTER JONES KEEPING UP WITH THE JONES Throughout his career, and especially this season, defensive ends have found it almost impossible to keep up with five-time Pro Bowl tackle Walter Jones play. Considered by many the premier left tackle in football, according to one statistical service, before the game versus the New York Giants, Jones had not allowed a sack since Said Falcons DE Patrick Kerney He is the best tackle in the game, hands down. A lot of offensive tackles are good at one thing, like pass protection, but what makes him better than anyone else is you ve got to bring your A game against his run blocking, too. He has no weaknesses. You ve got to bring it every snap against him. Jones was selected to his fifth-consecutive Pro Bowl, sixth overall. #99 ROCKY BERNARD ROCKY S ROAD Seahawks DT Rocky Bernard made the most of his playing time this season paving his own road to opposing team s quarterbacks. Bernard snuck up on the NFL and quietly registered 8.5 sacks this season, second among all NFL interior lineman. His sack total was second for the Seahawks behind Bryce Fisher s 9.0. NFL Leaders in Sacks (Interior Linemen) 10.5 Rod Coleman Atlanta 8.5 Rocky Bernard Seattle 5.5 Montae Reagor Indianapolis 5.5 Shaun Rogers Detroit 5.0 Warren Sapp Oakland #82 DARRELL JACKSON D-JACK ON TRACK Seahawks WR Darrell Jackson is on track with a couple of the greatest receivers in team history, and has surpassed Joey Galloway s career numbers with the Seahawks. He is the second-fastest Seattle receiver to reach 2,000 career receiving yards (35 games, Galloway 32), 3,000 career receiving yards (50 games, Galloway 47) and tied Largent for second to reach 4,000 yards (64 games, Galloway 61). He also became the fastest to reach 5,000 yards (77 games compared to Largent s 78). Following are his stats compared to other Seahawks top receivers through 83 games. *Galloway played in 71 career games. THROUGH 83 GAMES Jackson Largent Galloway* Blades Receptions Yards 5,489 5,550 4,457 4,314 Yards/Catch Yards/Game TDs Yd Games CENTS Darrell Jackson recorded his 17th game with 100 or more yards receiving versus Arizona. For the second time in his career, he topped 100 yards in consecutive games. Jackson s yard games tie Brian Blades for second place on the club s all-time list trailing only Steve Largent who posted 40. MOVING FORWARD Darrell Jackson has moved forward on Seattle s all-time receiving touchdown list. With a touchdown reception at Tennessee (12/18) in his first action in nine week due to a knee injury, he tied Joey Galloway for second place with 37 career touchdown receptions. SEAHAWKS ALL-TIME RECEIVING TD LEADERS Steve Largent ( ) 100 Darrell Jackson ( Joey Galloway ( ) 37 Daryl Turner ( ) 36 Brian Blades ( ) 34

17 SEAHAWKS HEAD COACH MIKE HOLMGREN ACTIVE COACHES WITH 100 CAREER WINS Regular Season Postseason Career W L T Pct. W L T Pct. W L T Pct. 1. Schottenheimer, Cle,KC,Wash,SD Bill Parcells, NYG, NE, NYJ, Dal Joe Gibbs, Wash Bill Cowher, Pit Mike Holmgren, GB, Sea Mike Shanahan, LA Raiders, Den Dick Vermeil, Phil, StL, KC Dennis Green, Minn, AZ HOLMGREN VS. NFL AFC TEAM REG. SEASON POST TOT Baltimore Buffalo Cincinnati Cleveland Denver Houston Indianapolis Jacksonville Kansas City Miami New England NY Jets Oakland/L.A Pittsburgh San Diego Tennessee/Houston Mike Holmgren finished his seventh season with the Seahawks guiding the club to its second-consecutive NFC West Championship, third since 1999, and the franchise s firstever Super Bowl appearance. Holmgren guided the club to a 13-3 record, best in club history while securing the franchise s first-ever playoff bye with home homefield advantage. The Seahawks have now recorded five winning seasons under Holmgren s direction. This season, the Seahawks have set a franchise record with 11 consecutive victories. Holmgren s 13 wins also match the most of his career. While head coach of Green Bay, Holmgren led the Packers to consecutive Super Bowls in 1996 and 1997 after finishing the regular season with 13-3 records. The Seahawks enter the postseason for the third consecutive season. During that run, Holmgren has guided the Seahawks to a record, best in the NFC over that span. Seattle finished 10-6 in 2003 and won the NFC West with a 9-7 record in Holmgren originally joined the Seahawks as Executive VP/General Manager and Head Coach on January 9, Following the 2002 season, Holmgren decided to focus exclusively on coaching and relinquished his duties as general manager. In his first season with the Seahawks, Holmgren helped guide the club into its first postseason since 1988, breaking a 10-year playoff drought. The 9-7 record was the best since Holmgren s 2003 squad finished with 10 wins, just the third time in franchise history and first time in 17 years the Seahawks posted as many wins. The 8-0 record at Qwest Field was the first time in history the club had gone undefeated at home, a feat accomplished again in Holmgren took control of the Seahawks following one of the most successful coaching stints in league history. As head coach of the Green Bay Packers from he posted a (.670) regular-season record, a 9-5 (.643) postseason mark, and two Super Bowl appearances, including a victory over the New England Patriots in Super Bowl XXXI played in New Orleans. By winning at least one game in five consecutive postseasons, ( ) Holmgren joined John Madden ( ) as the only coaches in league history to reach that accomplishment. From , Holmgren s Packers posted an NFL-best record, finished first in the NFC Central Division three times, second once and posted a 7-3 mark in the playoffs. In 20 NFL seasons ( Seattle, Green Bay, San Francisco) Holmgren s teams posted a record, hit double digits in the win column 12 times, made the postseason 15 times, won three Super Bowls (XXIII, XXIV, XXXI), and reached two other Super Bowls (XL & XXXII). Year Team Home Road Record Div. Finish 1992 Green Bay nd 1993 Green Bay rd 1994 Green Bay nd 1995 Green Bay st 1996 Green Bay st 1997 Green Bay st 1998 Green Bay nd 1999 Seattle st 2000 Seattle th 2001 Seattle nd 2002 Seattle rd 2003 Seattle nd 2004 Seattle st 2005 Seattle st Career NFC HOLMGREN BY YEAR SEAHAWKS ALL-TIME COACHING RECORDS Regular Season Postseason W L T Pct. W L Pct * Jack Patera Mike McCormack Chuck Knox Tom Flores Dennis Erickson Mike Holmgren *Patera was replaced by McCormack after 2 games of the 1982 season. TEAM REG. SEASON POST TOT Arizona Atlanta Carolina Chicago Dallas Detroit Green Bay Minnesota New Orleans New York Philadelphia St. Louis/L.A San Francisco Seattle Tampa Bay Washington CAREER TOTALS

18 POSITION BREAKDOWN WIDE RECEIVERS 84 Engram, Bobby Penn State 18 Hackett, D.J Colorado 82 Jackson, Darrell Florida 87 Jurevicius, Joe Penn State 81 Warrick, Peter Florida State With DARRELL JACKSON, the club s leading receiver three of the last four seasons, missing nine games due to a knee injury that required surgery, BOBBY ENGRAM had his finest season as a Seahawks receiver and personal best since Engram led the club with 67 receptions for 778 yards. He also totaled three touchdowns. His most heroic performance came at Washington where he totaled nine receptions for 106 yards after sustaining a broken rib on his first reception of the game. In six games, Jackson still finished fourth on the team with 38 receptions for 482 yards with three scores. The biggest free agent pickup in the NFL this season may have been JOE JUREVICIUS who played a enormous role in keeping the receiving corps together when Jackson and Engram missed games. Jurevicius led the team with 10 receiving touchdowns and set a career high with 55 catches for 694 yards. D.J. HACKETT played a big role during the core of the season with Jackson and Engram out as well. Hackett posted career highs with 28 receptions, 400 yards and two touchdowns. Hackett started three games and played in all 13 after being activated at Washington (10/2). PETER WARRICK saw action in 14 games with five starts serving mostly as the club s receiver in four and five-wide sets. TACKLES 73 Hunter, Wayne Hawaii 71 Jones, Walter Florida State 75 Locklear, Sean North Carolina State 74 Willis, Ray R Florida State 77 Womack, Floyd* Mississippi State * also plays guard The starters at tackle are six-time Pro Bowl left tackle WALTER JONES and SEAN LOCKLEAR who mans the right side. PORK CHOP WOMACK, sidelined most of the first part of the season with injuries, is the top backup at both guard and tackle positions. Jones and Locklear helped Seattle to a club-record 320 rush yds. and two 100-yd. rushers for only the third time in team history vs. Houston (10/16). The line did not allow a sack in three games this season. At Kansas City (8/27), Womack injured his left triceps in the preseason and then strained his quad at St. Louis (10/9), opening the door for LOCKLEAR to move into the starting role. WAYNE HUNTER works both sides, but primarily behind Jones and was active for the final game at Green Bay. RAY WILLIS, this year s fourth-round choice was active for the final game at Green Bay. GUARDS 62 Gray, Chris* Auburn 76 Hutchinson, Steve Michigan 77 Womack, Floyd** Mississippi State * also plays center ** also plays tackle Pro Bowler STEVE HUTCHINSON helps man arguably the best left-side blocking tandem in the NFL, along with tackle WALTER JONES. They helped Seattle to a club-record 320 rush yds. and two 100-yd. rushers for only the third time in team history vs. Houston (10/16). Hutchinson was selected to his third consecutive Pro Bowl in Veteran CHRIS GRAY, who is Seattle s all-time leader with 106 consecutive regular-season games, is entrenched at right guard. The versatile PORK CHOP WOMACK is the top backup at both positions. CENTERS 65 Spencer, Chris R Mississippi 61 Tobeck, Robbie Washington State Although he doesn t have Pro Bowls on his resume, ROBBIE TOBECK is considered the leader of one of the premier offensive lines in football. An alternate to the Pro Bowl this season, he helped Seattle to a club-record 320 rush yds. and two 100-yd. rushers for only the third time in team history vs. Houston (10/16). He is backed up by this year s first-round draft choice CHRIS SPENCER (26th overall). He has great mobility and strength for a guy playing that position, said Holmgren. You talk to people that know offensive lineman around the league and it is pretty unanimous on his potential. TIGHT ENDS 83 Hannam, Ryan Northern Iowa 88 Mili, Itula Brigham Young 86 Stevens, Jerramy Washington JERRAMY STEVENS took over starting duties after a strong offseason and training camp play. He set single-season club records for most yards (554) and touchdowns (5) by a tight end and finished with a career high 45 receptions. RYAN HANNAM saw more playing time with Mili sidelined early and his consistency and blocking ability kept him in the lineup. Hannam caught a game-tying 1-yd. TD with 40 seconds remaining vs. Dallas (10/23). ITULA MILI is the Seahawks all-time leader in receptions, yards and touchdowns by a tight end. He missed Week 1 and 2 with an intestinal blockage. He was inactive 14 games. FULLBACKS 38 Strong, Mack Georgia 43 Weaver, Leonard R Carson-Newman A Pro Bowler for the first time in 13 seasons, MACK STRONG moved into third place on Seattle s all-time games played list with 180, and has had a large part in Shaun Alexander s success. Alexander leads the league in rushing this season with 1,880 yards and 28 total TDs. LEONARD WEAVER set career-highs in rushes (5), yds. (41) and long (24) with a 8.2 avg. after replacing Strong in the second half vs. San Francisco (12/11). Recorded his first rushes with two for 8 yards. vs. Arizona (9/25). Weaver was the only undrafted rookie free agent to make the team this year.