5th/6th Grade Shooting
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- Darlene Hawkins
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1 Shooting pg. Shooting 5thGrade Stationary & OnThe Move Shooting +/-7 shooter, rebounder - min time limit. Shooter slides around perimeter shooting from distance within his range. Shooter gets +for a make and -for a miss 3. If shooter gets to +7, shoot FTs for the remainder of the time *Pullup footwork *Eyes on back of rim *Make the next one Make the next one Liberty Shooting *Vary location P ball for players. player shoots for time or set # of shots. nd player rebounds 3. Switch 4. Catch & Shoot, Catch-Rip- Dribble Right, Catch-Rip- Dribble Left *Hands & feet ready to shoot *Footwork into shot * Inside pivot into shot Low rip Straight line - attack hip
2 Shooting pg. Closeout Shooting 5thGrade Stationary & OnThe Move Shooting 3 Man Closeout Shooting 3 per group, balls. Players pass, closeout, and get own rebound. Drill runs for 4 min with min of each 3. Series - Catch & shoot, dribble right, dribble left, catch & shoot *Hands ready *Passes on time & on target *Footwork into pullup -on catch Attack hips Straight line drives 3 Shootout shooter, rebounder - perform series below at each spot - time limit is min. Layup going right (pt). Layup going left (pt) 3. Pullup going right (pts) 4. Pullup going left ( pts) 5. Catch & Shoot (3 pts) 6. Free Throws ( pt each) * *Footwork on pullups -catch
3 Shooting pg. 3 Shooting 5thGrade Stationary & OnThe Move Shooting FTs Players take turn shooting free throws using the following scoring system. Swish = +. Make = + 3. Miss = - 4. First player to + wins *FT routine *Load, toes, release, finish *Focus & confidence FT routine Load, toes, release, finish Triangle Cone Attacks Each player with a ball. Players start at /court. Attack top cone, then the next cone 3. Finish as instructed 4. Finish options - Power layup, layup, opposite hand finish, foot floater, pullup after nd move, pullup after st move, down hill pullup, move to back dribble attack *Head up *Hard move at each cone *Full speed finishes *Protect ball on drive *Footwork on pullup Power layup Floater Chin it (on layup)
4 Shooting pg. 4 Shooting 6thGrade Stationary & OnThe Move Shooting +/-7 shooter, rebounder - min time limit. Shooter slides around perimeter shooting from distance within his range. Shooter gets +for a make and -for a miss 3. If shooter gets to +7, shoot FTs for the remainder of the time *Pullup footwork *Eyes on back of rim *Make the next one Make the next one Liberty Shooting *Vary location P ball for players. player shoots for time or set # of shots. nd player rebounds 3. Switch 4. Catch & Shoot, Catch-Rip- Dribble Right, Catch-Rip- Dribble Left *Hands & feet ready to shoot *Footwork into shot * Inside pivot into shot Low rip Straight line - attack hip
5 Shooting pg. 5 Closeout Shooting 6thGrade Stationary & OnThe Move Shooting 3 Man Closeout Shooting 3 per group, balls. Players pass, closeout, and get own rebound. Drill runs for 4 min with min of each 3. Series - Catch & shoot, dribble right, dribble left, catch & shoot *Hands ready *Passes on time & on target *Footwork into pullup -on catch Attack hips Straight line drives 3 Shootout shooter, rebounder - perform series below at each spot - time limit is min. Layup going right (pt). Layup going left (pt) 3. Pullup going right (pts) 4. Pullup going left ( pts) 5. Catch & Shoot (3 pts) 6. Free Throws ( pt each) * *Footwork on pullups -catch
6 Shooting pg. 6 Shooting 6thGrade Stationary & OnThe Move Shooting FTs Players take turn shooting free throws using the following scoring system. Swish = +. Make = + 3. Miss = - 4. First player to + wins *FT routine *Load, toes, release, finish *Focus & confidence FT routine Load, toes, release, finish Triangle Cone Attacks Each player with a ball. Players start at /court. Attack top cone, then the next cone 3. Finish as instructed 4. Finish options - Power layup, layup, opposite hand finish, foot floater, pullup after nd move, pullup after st move, down hill pullup, move to back dribble attack *Head up *Hard move at each cone *Full speed finishes *Protect ball on drive *Footwork on pullup Power layup Floater Chin it (on layup)
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