Content Achievement Criteria for Physical Fitness Test Meets or exceeds the minimum health related standard in 3-4 of the tests
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1 Content Achievement Criteria for Physical Fitness Test eets or exceeds the minimum health related standard in 3-4 of the tests eets or exceeds the minimum health related standard in 2 of the tests eets or exceeds the minimum health related standard in 1 or 0 of the tests IIU HEALTH RELATED STADARD Age Curl ups Sit and Reach ile Run Half ile Run Push ups X 5: X 4: X 4:45 5 Boys :00 4: :30 X :00 X :00 X :00 X :00 X 12 Curl Sit and ile Half ile Push Age ups Reach Run ile ups X 5: X 5: X 5:35 5 Girls :00 5: :00 X :00 X :30 X :30 X :30 X 7
2 Fitness & Health Concepts (written/cognitive work) (fill in curriculum area here each trimester) Demonstrates good understanding of Fitness Concepts (8-10/10) orking toward understanding Fitness Concepts (4-7/10) Beginning understanding of Fitness Concepts (0-3/10) Fitness Testing Passing 3 or 4 of the Fitness Tests Passing 2 of the Fitness Tests Passing 1 or 0 of the Fitness Tests
3 Overhand Throwing Rubric Throws with selected essential elements: a) throwing elbow shoulder high, hand back, and side orientation in preparation for the throw b) truck rotation with elbow lagging behind hip c) weight transfer to non-throwing forward foot Throws with 2 of 3 essential elements Throws with 1 or no essential elements Ball Handling Rubric Dribbles with all the selected essential elements: a) one hand contact b) maintains constant height of rebound c) pushes ball (no slapping) Dribbles with 2 of 3 essential elements present Dribbles with 1 or no essential elements present
4 Striking Rubric Displays all the selected essential elements with fluid motion with no more than 2 errors in form during the entire assessment: a) visual tracking b) flat (paddle, hand) surface c) upward underhand striking pattern using one hand Displays all the selected essential elements with fluid motion with no more than 3errors in form during the entire assessment Displays all the selected essential elements with fluid motion with 4 or more errors in form during the entire assessment Underhand Catching Rubric Attempts the catch with selected essential elements: a) hands reach to meet the ball b) uses hands without trapping ball against chest c) does not turn head away form ball Attempts to catch with 2 of 3 essential elements present Attempts to catch with 1 or no essential elements
5 Overhand Catching Rubric Attempts the catch with selected essential elements: a) hands reach to meet the ball b) only hands contact the ball c) correct overhand catching pattern (thumbs in ) d) gives with the ball Attempts the catch with 3 of 4 essential elements present Attempts the catch with 2 or fewer essential elements present Underhand Throwing Rubric Throws with selected essential elements: a) arm back in preparation b) opposite foot forward c) release of ball in forward direction Throws with 2 of 3 essential elements present Throws with only one essential element present
6 Kicking Rubric Kicks from a jog g with selected essential elements: a) support foot to the side of the ball b) continuous motion into kick c) contact with instep (top of foot/shoelaces) d) follow through Kicks from a jog with 3 of 4 essential elements present Kicks without jogging approach and 2 or fewer essential elements present Locomotor Sequence Rubric Performs 3 locomotor movements with mature patterns a) Skip b) Gallop c) Slide Performs 2 of 3 locomotor movements with mature patterns Performs 1 or no locomotor movements with a mature pattern
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