Killington Resort Killington, VT

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1 Reebok Spartan Race World Championships Vermont Beast, Ultra Beast, Sprint September 20-21, 2014 Killington Resort Killington, VT

2 7 Easy Steps for a Great Reebok Spartan Kids Race Experience 1. Upon arrival at the race venue, proceed to the WAIVERS/ BIB NUMBERS tent located near the entrance to the Festival Area. 2. Fill out and sign both your child s Participant Waiver, your Spectator Waiver as a parent/guardian, and NBC Waiver. 3. Proceed to the Kids Race REGISTRATION tent with your Waiver and Photo IdentiYication (below the orange Kid s Zone wind blade). 4. Pick up your race packet, which will include two complimentary spectator passes, headband and bib number. Retain the numbered tear- off tab from the bib number so that your can claim your child after the race. 5. If you choose, drop your stuff at BAG CHECK tent for safe- keeping. Bag Check is $5 per bag. 6. As you head into the Festival Area, look for the orange wind blades depicting KIDS ZONE, START & FINISH". The Spartan Kids One Mile heats are at 10am, 11am, 12pm, and 2pm, and Spartan Kids Half Mile heats are at 10:30am, 11:30am, 12:30pm, and 2:30pm 7. Prepare for Glory (and smiles galore)

3 REEBOK SPARTAN RACE ATHLETE GUIDE CONTENTS Section Contents 1 Event Schedule 2 Race Day Registration Flow 3 Start Times 4 Course Description 5 Event Timing 6 itab Finisher Medals 7 Participant Shirt 8 Awards 9 Kid s Races 10 Directions 11 Parking 12 Spectators 13 Charity Partners 14 Equipment & Clothing 15 Food & Beverage 16 Responsible Drinking 17 Facilities 18 EpiPen 19 Spartan Information 20 Inclement Weather 21 Contact Spartan HQ

4 1. EVENT SCHEDULE SATURDAY, September 20th Time Event Location 6:00am Festival/Registration/Bag Check Opens Festival Area 7:00am SGX Warm Up Area Opens Festival Area 7:10am Elite Men Racer Call Ups Start Area 7:30am* Men s ELITE BEAST Start Start Area 7:35am Elite Women Racer Call Ups Start Area 7:45am* Women s ELITE Start Start Area 8:00am 9:15am Con_irmed Heat Start Start Area 9:30am Open Heats Start Every 15 Minutes Start Area 10:00am & 10:30am Spartan Kids Race - 1 Mile & ½ Mile 10:05am Festival Challenge (Traverse Wall Challenge) 11:00am & 11:30am Spartan Kids Race - 1 Mile & ½ Mile 11:05am Festival Challenge (Slosh Pipe Challenge) 12:00pm & 12:30pm Spartan Kids Race 1 Mile & ½ Mile 1:05pm Festival Area Festival Area Festival Challenge (Tire Flip Challenge) Festival Area 1:30pm Registration Closes/ Last Heat Registration Area/ Start Corral 2:00pm - 5:00pm Ultra Beast Packet Pickup MANDATORY Registration Area 2:00pm & 2:30pm Spartan Kids Race - 1 Mile & ½ Mile 2:05pm Festival Challenge (Pull Up Challenge) Festival Area 4:00pm Short Course Final - Men Short Course Area 4:30pm Short Course Final - Women Short Course Area 5:30pm Award Presentation Festival Area

5 EVENT SCHEDULE SUNDAY, September 21st Time Event Location 5:00am Ultra Beast Festival Opens Festival Area 6:00am Ultra Beast Elite Men s Start Start Area 6:15am Ultra Beast Elite Women s Start Start Area 6:30am & 6:45am Ultra Beast Open Waves Start Start Area 6:30am Festival/Registration/Bag Check Opens Festival Area 7:30am SGX Warm Up Area Opens Festival Area 8:00am Men s ELITE BEAST Start Start Area 8:05am Men s ELITE SPRINT Start Start Area 8:15am Women s ELITE BEAST Start Start Area 8:20am Women s ELITE SPRINT Start Start Area 8:30am & 8:45am Con_irmed Heat Start Start Area 9:00am Open Heats Start Every 15 Minutes Start Area 10:00am & 10:30am Spartan Kids Race - 1 Mile & ½ Mile 10:05am Festival Challenge (Traverse Wall Challenge) Festival Area 10:30am BEAST Registration Closes/ Last Heat Registration Area 11:00am & 11:30am Spartan Kids Race - 1 Mile & ½ Mile 11:05am Festival Challenge (Slosh Pipe Challenge) Festival Area 12:00pm & 12:30pm Spartan Kids Race - 1 Mile & ½ Mile 1:05pm Festival Challenge (Tire Flip Challenge) Festival Area 1:30pm SPRINT Registration Closes/ Last Heat Registration Area/ Start Corral 2:05pm Festival Challenge (Pull Up Challenge) Festival Area 3:00pm Awards Presentation Festival Area

6 2. RACE DAY REGISTRATION FLOW NOTE: Show up at least 2 HOUR prior to your Heat Start Time at the parking lot. Saturday: Sunday: STEP 1: STEP 2: STEP 3: STEP 4: STEP 5: STEP 6:. Registration OPENS at 6:00am and CLOSES at 1:30pm. Registration OPENS at 6:30am and CLOSES at 1:30pm. With your Signed Waivers, Bib Number and PHOTO IDENTIFICATION in hand, proceed to the REGISTRATION TENT. Find the Kids Race registration lane (to the right as you approach the tents) Participants will hand race waiver to one of our awesome Volunteers in the Registration tent. Waivers and ID will be checked to verify identity before packet is received. You will receive: Race Bib Spartan Headband with Bib Number. Two free spectator passes. Once you have your race packet and headband, proceed into the Festival area. BAG CHECK. If you re planning to store gear at our Bag Check tent, we will tag your bag with a wristband, which will match an identical wristband that you must wear. Once you _inish the race, you ll need to turn in your wristband in order to collect your bag. Bags will only be returned to individuals whose name and number match up. Bags can be checked for $5 per bag. For each checked bag, you will receive $5 in Spartan Bucks, which can be redeemed at the Merchandise Tent (not valid for Food or Beverage). Saturday: Bag Check tent will OPENS at 6:00am and CLOSE when the last racer picks up their bags. Sunday: Bag Check tent will OPENS at 6:30am and CLOSE when the last racer picks up their bags.

7 Saturday - Start Schedule 3. START TIMES - SPARTAN KIDS RACE (time of day sequence) 10 AM Kids Varsity Race (7 14 year olds) 1 mile (2 laps of ½ mile course) 10:30 AM Kids Jr. Varsity Race (4-7 year olds) ½ mile (1 lap of ½ mile course) 11 AM Kids Varsity Race (7 14 year olds) 1 mile (2 laps of ½ mile course) 11:30 AM Kids Jr. Varsity Race (4-7 year olds) ½ mile (1 lap of ½ mile course) 12 Noon Kids Varsity Race (7 14 year olds) 1 mile (2 laps of ½ mile course) 12:30 PM Kids Jr. Varsity Race (4-7 year olds) ½ mile (1 lap of ½ mile course) 2 PM Kids Varsity Race (7 14 year olds) 1 mile (2 laps of ½ mile course) 2:30 PM Kids Jr. Varsity Race (4-7 year olds) ½ mile (1 lap of ½ mile course) Sunday - Start Schedule 10 AM Kids Varsity Race (7 14 year olds) 1 mile (2 laps of ½ mile course) 10:30 AM Kids Jr. Varsity Race (4-7 year olds) ½ mile (1 lap of ½ mile course) 11 AM Kids Varsity Race (7 14 year olds) 1 mile (2 laps of ½ mile course) 11:30 AM Kids Jr. Varsity Race (4-7 year olds) ½ mile (1 lap of ½ mile course) 12 Noon Kids Varsity Race (7 14 year olds) 1 mile (2 laps of ½ mile course) 12:30 PM Kids Jr. Varsity Race (4-7 year olds) ½ mile (1 lap of ½ mile course) NOTE: ALL RACERS ARE ENCOURAGED TO RUN AT THEIR DESIGNATED START TIME. Please be in the starting corral on time If you have any problems with your registration, please come/return to the Kids Race Registration tent and we ll help resolve it.

8 4. COURSE DESCRIPTION Terrain: Set in the hills of Killington Ski Resort, the 2014 Reebok Spartan Race World Championships will be the toughest course we ve ever designed. Whether you re running the Beast, Ultra Beast, or Sprint, plan on extended climbs and massive amounts of elevation change. Make sure to get in a good warm up prior to your race, as you ll be tested immediately once the race begins. The Beast course is approximately 14 miles and the Sprint course is approximately 4 miles long. A more accurate mileage will be given race- day morning. Obstacle count or type won t be revealed prior but you are going to be surprised with what the course throws at you. Weather: Vermont weather can be unpredictable at best. Please come prepared for any conditions. It can be very chilly in the mornings and the evening. Expect sun, rain, wind and cold temps. Time to break out all your favorite gear. You may need it. 5. EVENT TIMING - There is no timing of the Spartan Kids Race 6. itab FINISHER MEDALS - With no timing of the Spartan Kids Race, the itab option is not available. 7. OFFICIAL SPARTAN KIDS RACE SHIRTS - Each Kids Race participant receives a 2014 Kids Race t- shirt. 8. AWARDS - Each Kids Race participant receives a medal at the _inish line upon completion of the race. 9. KID S RACE SCHEDULE SATURDAY SCHEDULE Junior Spartan Race: Varsity 1 mile 10:00am, 11:00am, 12:00pm, 2:00pm Junior Spartan Race: Varsity 1/2 mile 10:30am, 11:30am, 12:30pm, 2:30pm SUNDAY SCHEDULE Junior Spartan Race: Varsity 1 mile 10:00am, 11:00am, 12:00pm * Note: There is no 2:00pm heat on Sunday Junior Spartan Race: Varsity 1/2 mile 10:30am,11:30am, 12:30pm * Note: There is no 2:30pm heat on Sunday

9 Registration for the Spartan Kids Race is at the main Registration tent. On- site, day- of registration is $30 per child. Bring Cash, Check, or Card if you are planning to register on- site. Look for the orange Kids Zone banners to locate the Starting Line. Each _inisher will receive a _inisher s medal, Kids Race Shirt and two complimentary spectator passes 10. HOW TO GET HERE ALL PARKING IS LOCATED AT: Killington Ski Resort 4763 Killington Rd Killington, VT Killington Resort is located in central Vermont at the junction of U.S.4 and VT 100 North in Killington, 11 miles east of Rutland. From the Killington sign on Route 4 (across from Bill's Country Store) drive 3.6 miles up the Killington Road to Snowshed Base Area on left. For those with GPS technology, Killington's Latitude is , Latitude DMS is 43 deg 40' 39N. Longitude is , Longitude DMS 72 deg 46' 49W. Click here for Map and Directions. 11. PARKING. Please feel free to use our Facebook wall to arrange carpooling Due to limited available parking, we highly recommend you carpool with some friends Parking is $10 (cash) per car. No overnight camping is allowed. 12. SPECTATORS Spectator passes are available online here for $20 for Saturday and Sunday. Passes will be available onsite for $25. Please come by the Spectator Tent to pick up your wristband. Please print the Spectator Waiver from the Vermont Spartan event page and bring an ID to the Spectator Tent on race day. Spectator maps will be available at the Spectator Tent for those looking to get close to the action. Anyone entering the festival MUST _ill out a Spartan Race Spectator waiver and NBC waiver and have a wristband (including racers). Food (BBQ and healthy options) and drink will be for sale (please bring cash). Unique Spectator Course access with obstacle viewing, to get your favorite Spartan Racer s pictures DJ & Emcee entertainment all day.

10 13. CHARITIES Spartan Race is proud to announce that it has partnered with CrowdRise for Our partners include Homes for our Troops, The Leukemia and Lymphoma Society's, Team in Training, IAVA, and numerous other organizations. If you wish to donate CLICK HERE for the Spartan Race donation page and remember, every penny counts Spartans give generously. Do you? 14. EQUIPMENT & CLOTHING All participants are encouraged to bring a change of clothes, shoes, and a plastic bag. You are going to get wet and muddy Shoe Donation will be available- we ll clean and send your _ilthy running shoes to needy feet all over the globe. Just tie them together and toss them in the pile by the showers. 15. FOOD & BEVERAGES Food and beverages will be available for sale. 16. RESPONSIBLE DRINKING Spartan Race HQ reminds you to drink responsibly. This race is one of grit and determination that should not be tarnished by the irresponsible acts of few. 17. FACILITIES Porta- Potties will be located throughout the festival area. Washing Stations are located on- site, but bring a towel and a change of clothes. 19. EPI PEN If you have known allergies and have been prescribed epinephrine by your physician, Spartan Race strongly urges you to carry your auto- injector on course at all times and use it immediately at the _irst sign of a severe allergic reaction. Using epinephrine, the medicine in your EpiPen Auto- Injector, immediately after you have been exposed to your allergy trigger may prove to be life saving. You may not always have predictable reactions and sometimes there may not be enough warning signs before a serious reaction occurs. However, if you are experiencing a severe allergic reaction then hesitating to use epinephrine or not using it at all can lead to a life- threatening situation. If you use your EpiPen, notify the course medical team immediately. There are many sturdy carrying case options available online to protect your auto- injector against the abuse that the course will deliver.

11 20. SPARTAN INFORMATION ALL CHILDREN MUST BE ACCOMPANIED BY AN ADULT AT ALL TIMES. LEAVING YOUR CHILD UNATTENDED WHILE YOU ARE RACING WILL RESULT IN BEING PULLED OFF THE COURSE AND ASKED TO LEAVE. No pop- up tents are allowed in the festival. Tent space is reserved for Sponsors. No coolers or glass bottles allowed on property. Security staff will check for them as you enter. Shoe and clothing donation available both in festival and in parking lots. If you want to donate your muddy clothing and shoes make sure you drop it off at the proper tent and not on the ground. If you wear a GoPro, please make sure your contact information (name & phone number) is somewhere on the camera. If you lose the camera on the course, this is the only way we are able to identify it. You must have ID to check in. Racers ages 13 and older can participate in the adult s race. 13 year olds require a guardian to run with them on the adult course. Those under 13 are encouraged to join the Kids race. No DOGS/ pets allowed - Only Service Dogs with proper credentials are allowed. Please DO NOT call venue with questions Our Vermont Spartan Beast event page and Vermont Spartan Sprint event page is your best source for up- to- date information. Drink plenty of water before the race and come prepared Get a good night s sleep. This race is no joke 21. INCLEMENT WEATHER In the event of inclement weather such as lightning, tornadoes, hurricanes and the like, Spartan Race reserves the right to eliminate obstacles, select portions of the course, or cancel the event in order to ensure the safety of racers, volunteers and staff. As always, weather can be unpredictable. Please come prepared for chilly morning and evening temps and possible rainstorms. 22. CONTACT SPARTAN HQ - All Spartans do their homework. For any questions or concerns that haven t been addressed here, please visit our Frequently Asked Questions Page. It should have answers to all the questions you ll need to get you prepared for race day

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