July Athletes Briefing

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1 July 2013 Athletes Briefing

2 Briefing Agenda Welcome and Introductions Competition Jury Schedules and Timetables Check-in and Procedures The Course Post-Race Procedures Weather Forecast

3 Welcome and Introductions Mr. Yuval Hets ISR President Mrs Esti Avskar ISR Technical Delegate Mr. Paul Groves Race Referee Mr. Uri Tsalach - RCO Michael Katz Race Director

4 Competition Jury Mrs. Esti Avskar Chairman Idan Sandak General Manager ISR Amir Doron Tiberias Head of the Sports department

5 Schedule and Timelines Thursday 15:00-17:00 Swim course familiarization 17:00 Athletes Briefing Royal Plaza hotel. Friday 04:30 05:50 Check in 05:50 Youth start 05:55 Olympic up to 39 & 55+ start 06:05 Olympic start 06:40 07:20 Late check in for Sprint south side 07:40 Sprint 35+ start 07:50 Sprint start 10:00 Bike course cutoff time 10:30 Run course cutoff time 12:00 Award ceremony Royal Plaza hotel

6 Arrival to the main venue

7 GENRAL LAYOUT

8 Shuttles to and from hotel Shuttles Friday from Hotel to Ganim beach 04:00 04:30 Shuttles Friday from Ganim beach to hotel 11:00 11:30

9 Check-in Procedures Transition Area Bike check (bike mechanic available) Helmet check

10 Main venue and finish layout

11 Pre-start Procedure Athlete line up for start: 5 minutes before start - line-up in the water behind start tape water waist high

12 Start Procedure Athletes in position: Starter is the Race Referee The start can be given any time after the Race Director announces On your mark Horn blast The race starts

13 False Start Procedures False start Example 1: Several horn blasts Kayaks in front of you Everyone goes back to her/his spot False start Example 2: If someone starts before the horn and everyone else starts with the horn, the athlete who false started will receive a time penalty of 15 seconds in TA1. During the time penalty, athlete cannot take any equipment!

14 The Course Swim 1 lap: = total 1,500m for the youth 500m and for the sprint 750 Bike 2 laps of 18km = total 36km Sprint 1 lap 18K Youth turn at Kineret 12K Run 8 laps of 1.25km = total 10km Sprint 4 laps of 1.25 = total 5km Youth 2 laps of 1.25 = total 2.5 Km

15 Swim Course Water temperature: 29 C approx Wetsuits not allowed Distance to the first turn buoy for Olympic =700m Take cap and goggles to transition and place in position

16 Swim Course Map

17 Transition Area Exit water run left to end of transition area and then right to your stand location Traditional bike racks two rows Running shoes in front, helmet on the bike and fasten Bags near the bike Goggles & swim caps at position Mount line at the end of the TA On return enter transition area on the right side to the end, make left turn to your stand location and exit forwar for run

18 Transition area flow

19 Bike Course 2 laps (total distance of 40km) Anticlockwise direction Hilly course One wheel stations : On bike north turn along the fence Lap counter: no lap counter

20 Bike Course Map

21 Caution Caution signal: three sharp whistles and red flags

22 Run Course Olympic - 8 laps (total distance of 10km) Flat course to Tiberias and back Aid stations: One station in the middle of course Open bottles 500 cc water Discard plastic bottles off the course Ice Pool at aid station and at finish gantry Congestion in finish area: Go to mixed zone / recovery area

23 Run Course Map Aid station Penalty Box

24 Penalty Box There will be a Penalty Box on the start of each run laps and at the exit and turn of the second bike lap Any penalties must be served in the Penalty Box Your number will be displayed on a board at the Penalty Box It is your responsibility to go to the Penalty Box You can stop on any of the laps of the run Wait in the Penalty Box until the official tells you to leave If you do not stop, you will be disqualified

25 Post-Race Procedures Mixed Zone interviews immediately after finish 1, 2, 3 with TV Medal Presentation for Athletes 12:00 at Royal plaza hotel Follow Maccabiah protocol Dress up No prize money

26 Timing mats Mylaps Timing mats locations: Swim end Bike Mount Bike end Bike south turn Bike north Turn Run exit Run south turn Run north turn Announcer Finish

27 Post-Race Procedures Anti-Doping Control Photo ID - every athlete must have Maccabiah ID ready for Doping Control

28 Weather Forecast Temp Weather Thursday 21ºC - 37ºC Hot Friday 21ºC - 36ºC Hot

29 Good Luck!

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