LARMER FRIENDSHIP GAMES REGINA SPORTSPLEX 1717 Elphinstone Street Regina, Saskatchewan Saturday, December 6, 2014

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1 Sponsored by: Excel Athletika Sanctioned by: Saskatchewan Athletics LARMER FRIENDSHIP GAMES REGINA SPORTSPLEX 1717 Elphinstone Street Saturday, December 6, Entry Fee: The entry fee for individual events is $20.00 per event. Entry fee for multiple events (triathlon) is $30.00 per athlete. Cheques and money orders should be made payable to: Excel Athletika The late entry fee will be $30.00 per individual event and $40.00 per multiple event athlete. 2. Eligibility: Athletes competing in the meet must obtain an Athletics Canada card prior to the competition. Saskatchewan athletes may obtain a card by writing to: Saskatchewan Athletics 2020 College Drive Saskatoon, Saskatchewan S7N 2W4 Day passes, valid for only the specific meet for which they were purchased, are available at the meet office. 3. Age Classes: Senior: 20 and older as of Dec. 31, 2014 (born 1994 or earlier) Junior: Under 20 as of Dec. 31, 2014 (born ) Youth: Under 18 as of Dec. 31, 2014 (born ) Midget: Under 16 as of Dec. 31, 2014 (born ) Bantam: Under 14 as of Dec. 31, 2014 (born ) Pee Wee: Under 12 as of Dec. 31, 2014 (born 2003 or later) Masters: 35 years and older as of the day of the meet 4. Awards: Ribbons to the top three finishers in each event.

2 5. Entries: Entries must be made using the event codes attached. Accurate seed times are useful to place athletes in the appropriate section. Athletes without seed times are placed the slowest sections. Manual Entry Deadline: 6:00 P.M., Friday, November 28, 2014 Teams submitting entries with Hy-Tek s Team Manager may use a deadline extension until 9:00 P.M., Tuesday, December 2, Send entries to: James Langen 744 Dalgliesh Drive S4R 6G2 jflangen@sasktel.net (preferred) Home: (306) Fax #: (306) All faxed and ed entries will be confirmed by return Registration: Regina Fieldhouse 1:00 P.M., Saturday, December 6, 2014 First Event: 2:00 P.M. 7. Schedule of Events: Track Long Jump/Triple Jump 2:00 PW & /Bant Triathlon 60m 2:00 Mid., Youth, Jr., Sr., Masters Men 2:15 Midget Girls 60m 3:30 Bantam Girls and Boys Triathlon 2:20 Midget Boys 60m 4:30 Pee Wee Girls and Boys Triathlon 2:25 Youth Girls 60m 6:00 Mid, Youth, Jr., Sr., Masters Women 2:30 Youth Boys 60m 7:00 Triple Jump - All 2:35 Jr & Sr Women 60m 2:40 Jr & Sr Men 60m 2:45 Masters 60m High Jump/Pole Vault 2:55 PW Girls & Boys Triathlon 600m 2:00 Mid., Youth, Jr., Sr., Women 3:05 Bant. Girls & Boys Triathlon 800m 3:00 Mid., Youth Men 3:15 Men and Women 3Km 3:45 Jr., Sr., Men 3:30 Bantam G & B 60mH 4:30 Pole Vault - All 3:35 Midget Girls 60mH 6:00 P.W. & Bantam Boys and Girls 3:40 Youth Girls 60mH 3:50 Midget Men 60mH Weight Throw/Shot Put 3:55 Jr. & Sr. Women 60mH 2:00 Weight Throw - All 4:05 Youth Men 60mH 3:15 Pee Wee Boys & Girls Triathlon

3 4:15 Jr. Men 60mH 4:15 Bantam Boys & Girls Triathlon 4:25 Sr. Men 60mH 5:00 Mid., Youth, Jr., Sr., Masters Women 4:30 Sr. Women 600m 6:00 Mid., Youth, Jr., Sr., Masters Men 4:35 Sr. Men 600m 4:40 Sr. Women 400m 4:45 Sr. Men 400m 4:50 Masters & Midget Girls 800m 5:00 Midget Boys 800m 5:10 Youth Girls 800m 5:20 Youth Boys 800m 5:30 Jr. & Sr. Women 800m 5:40 Jr. & Sr. Men 800m 5:45 Midget Girls 200m 5:50 Midget Boys 200m 5:55 Youth Girls 200m 6:00 Youth Boys 200m 6:05 Jr. & Sr. Women 200m 6:10 Jr. & Sr. Men 200m 6:20 Masters 200m 6:30 PW Girls & Boys 1000m 6:40 Bant. Girls & Boys 1200m 6:50 Mid. Girls & Boys 1200m 7:00 Masters & Youth Girls 1500m 7:10 Youth Boys 1500m 7:20 Jr. & Sr. Women 1500m 7:30 Jr. & Sr. Men 1500m 7:40 4 X 100m Relays The final schedule will be ed to all clubs and individual athletes registered with the meet on Wednesday, December 3, Please ensure an active address is included with your entry form. 8. Multiple Events: Triathlon Speed: 60 metres, long jump, shot put Triathlon Endurance: 600/800 metres, long jump, shot put 9. Events: Please use event codes when making your entries. Please insure that your athlete names are the same as those used when registering with Sask Athletics. If you are not sure, get a copy of your database from Sask Athletics!

4 Event # Event Name Event # Event Name 1 Girls Meter Dash Midget 45 Women Meter Run Masters 2 Boys Meter Dash Midget 46 Men Meter Run Masters 3 Girls Meter Dash Youth 47 Girls Meter Run Pee Wee 4 Boys Meter Dash Youth 48 Boys Meter Run Pee Wee 5 Women Meter Dash Junior 49 Girls Meter Run Bantam 6 Men Meter Dash Junior 50 Boys Meter Run Bantam 7 Women Meter Dash Senior 51 Girls Meter Run Midget 8 Men Meter Dash Senior 52 Boys Meter Run Midget 9 Women Meter Dash Masters 53 Girls Meter Run Youth 10 Men Meter Dash Masters 54 Boys Meter Run Youth 11 Girls Meter Dash Midget 55 Women Meter Run Junior 12 Boys Meter Dash Midget 56 Men Meter Run Junior 13 Girls Meter Dash Youth 57 Women Meter Run Senior 14 Boys Meter Dash Youth 58 Men Meter Run Senior 15 Women Meter Dash Junior 59 Women Meter Run Masters 16 Men Meter Dash Junior 60 Men Meter Run Masters 17 Women Meter Dash Senior 61 Women Meter Run Senior 18 Men Meter Dash Senior 62 Men Meter Run Senior 19 Women Meter Dash Masters 63 Girls 1-11 High Jump Pee Wee 20 Men Meter Dash Masters 64 Boys 1-11 High Jump Pee Wee 21 Girls Meter Hurdles.76m Bantam 65 Girls High Jump Bantam 22 Boys Meter Hurdles.76m Bantam 66 Boys High Jump Bantam 23 Girls Meter Hurdles.76m Midget 67 Girls High Jump Midget 24 Boys Meter Hurdles.84m Midget 68 Boys High Jump Midget 25 Girls Meter Hurdles.76m Youth 69 Girls High Jump Youth 26 Boys Meter Hurdles.91m Youth 70 Boys High Jump Youth 27 Women Meter Hurdles.84m Junior 71 Women High Jump Junior 28 Men Meter Hurdles.99m Junior 72 Men High Jump Junior 29 Women Open 60 Meter Hurdles.84m Senior 73 Women High Jump Senior 30 Men Open 60 Meter Hurdles 1.07m Senior 74 Men High Jump Senior 31 Women Meter Dash Senior 75 Women High Jump Masters 32 Men Meter Dash Senior 76 Men High Jump Masters 33 Girls Meter Run Pee Wee 77 Girls Long Jump Midget 34 Boys Meter Run Pee Wee 78 Boys Long Jump Midget 35 Girls Meter Run Bantam 79 Girls Long Jump Youth 36 Boys Meter Run Bantam 80 Boys Long Jump Youth 37 Girls Meter Run Midget 81 Women Long Jump Junior 38 Boys Meter Run Midget 82 Men Long Jump Junior 39 Girls Meter Run Youth 83 Women Long Jump Senior 40 Boys Meter Run Youth 84 Men Long Jump Senior 41 Women Meter Run Junior 85 Women Long Jump Masters 42 Men Meter Run Junior 86 Men Long Jump Masters 43 Women Meter Run Senior 87 Girls 6-15 Triple Jump Midget 44 Men Meter Run Senior 88 Boys 6-15 Triple Jump Midget

5 Event # Event Name Event # Event Name 89 Girls Triple Jump Youth 113 Women Shot Put 4 kg Senior 90 Boys Triple Jump Youth 114 Men Shot Put 7.26 kg Senior 91 Women Triple Jump Junior 115 Women Shot Put Masters 92 Men Triple Jump Junior 116 Men Shot Put Masters 93 Women Triple Jump Senior 117 Girls Weight Throw 16lb Youth 94 Men Triple Jump Senior 118 Boys Weight Throw 20 lb Youth 95 Women Triple Jump Masters 119 Women Weight Throw 20 lb Junior 96 Men Triple Jump Masters 120 Men Weight Throw 35 lb Junior 97 Girls 6-15 Pole Vault Midget 121 Women Weight Throw 20 lb Senior 98 Boys 6-15 Pole Vault Midget 122 Men Weight Throw 35 lb Senior 99 Girls Pole Vault Youth 123 Women Weight Throw Masters 100 Boys Pole Vault Youth 124 Men Weight Throw Masters 101 Women Pole Vault Junior 125 Girls 6-11 Triathlon Speed Pee Wee 102 Men Pole Vault Junior 126 Boys 6-11 Triathlon Speed Pee Wee 103 Women Pole Vault Senior 127 Girls Triathlon Speed Bantam 104 Men Pole Vault Senior 128 Boys Triathlon Speed Bantam 105 Women Pole Vault Masters 129 Girls 6-11 Triathlon Endurance Pee Wee 106 Men Pole Vault Masters 130 Boys 6-11 Triathlon Endurance Pee Wee 107 Girls Shot Put 3kg Midget 131 Girls Triathlon Endurance Bantam 108 Boys Shot Put 4 kg Midget 132 Boys Triathlon Endurance Bantam 109 Girls Shot Put 3kg Youth 133 Mixed x100 Meter Relay Pee Wee 110 Boys Shot Put 5 kg Youth 134 Mixed x100 Meter Relay Bantam 111 Women Shot Put 4 kg Junior 135 Mixed x100 Meter Relay Midget 112 Men Shot Put 6 kg Junior 136 Mixed x100 Meter Relay Youth 137 Mixed x100 Meter Relay Senior

6 REGINA FRIENDSHIP GAMES REGINA SPORTSPLEX 1717 Elphinstone Street Saturday, December 6, 2014 CLUB ADDRESS CITY POSTAL CODE COACH'S NAME TELEPHONE Total Entry Fee Enclosed: Mail entries to: James Langen 744 Dalgliesh Drive S4R 6G2 Fax #: (306) Home: (306)

7 REGINA FRIENDSHIP GAMES MEET ENTRY FORM Team Name Abbreviation (4letters) Address Coach Phone AGE/ Event # Event # Event # Event # LAST NAME, FIRST NAME YOB Mark Mark Mark Mark ============================= ==== ========== ========== ========== =========

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