COACHING STAFF. More coaches on page 11. Page 3. Head Women s Coach Marcia Mecklenburg. Head Men s Coach Stan Kerr. Assistant Coach Renee Scott

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1 COACHING STAFF s on the Internet: Head Women s Coach Marcia Mecklenburg A Pacific Northwest native, Marcia Mecklenburg is now in her 10th season as head coach of Eastern s women s track and field and cross country programs. She coaches Eastern s throwers and multi-event athletes. During her tenure at EWU, Mecklenburg has coached the throwers and multi-event competitors to 36 Big Sky-All Conference team honors, including nine conference titles. Mecklenburg took over at EWU in the fall of 1995 after nine seasons as an assistant at Washington State University. At WSU, she coached All-American athletes in shot put, discus and javelin events, including the 1987 and 1988 NCAA discus champion. Before joining the Cougar coaching staff in 1986, Mecklenburg was an assistant coach for five seasons at Montana State and also coached at Seattle Pacific. At MSU, she coached 11 all-conference athletes and a pair of national qualifiers. Mecklenburg has extensive strength and conditioning coaching experience, and coached heptathletes at WSU. She was also selected as an assistant coach for the United States at the 1997 Indoor World Championships. Mecklenburg received her bachelor s degree from Seattle Pacific in 1979 and her master s degree from Montana State in She is a former state champion at Edmonds, Wash., High School, and competed four times in the AIAW National Championships in the shot put and discus while at SPU. During the course of her competitive career Mecklenburg also competed in three Olympic trials and made three U.S. teams. As a competitor in master s competitions in the hammer throw, she set an American record for her age group at the Nike World Masters Championship in the summer of She recently adopted a baby girl named Echo (2 1/2). Assistant Coach Dan Hilton Dan Hilton is in his eighth season as an assistant coach, with primary responsibilities of working with Eastern distance and cross country runners. In his first seven seasons, Hilton has led the EWU distance squad to 19 school records, nine All-Big Sky Conference honors, four All-West Region placers in cross country and two NCAA Cross Country Championship qualifiers. Five cross country teams have earned national recognition as All-Academic teams under Hilton, including the 2000 men s team, which ranked 10th nationally with a team GPA of 3.3, and the 1999 women s team, which ranked 14th nationally with a 3.47 GPA. As a distance runner for the University of Washington, Dan was the team captain his senior year in cross country. In his junior year, his team was ranked 24th nationally. He placed eighth at the Pacific 10 Conference Track and Field Championships in the steeplechase and was a second team Pac-10 All-Academic selection in cross country and track in His career best times are 3:56 in the 1500 meters, 9:05 in the steeplechase and 14:29 in the 5000 meters. He graduated with a bachelor s degree in economics. In fall 1997, he served as an assistant coach for the Cheney High School cross country program. In summer 1998, Hilton gained some international experience and traveled overseas to compete for a club team in Bern, Switzerland. He received his master s degree in exercise science from EWU in Hilton is married to former EWU soccer star Keri Nichols and they have a beagle named Boo. Head Men s Coach Stan Kerr In his third tour of duty at Eastern, Kerr is in his 10th season as head men s track and field/cross country coach. He coaches Eastern competitors in the jumps, pole vault, and combined events. Returning in fall 1995 as an assistant coach, Kerr took over in January 1996 as Eastern s head men s coach. He first came to Eastern as an undergraduate in the late 1970s and returned as a graduate assistant coach from During his tenure at EWU, Kerr s teams have had one NCAA All-American, 19 individual Big Sky Conference champions, and 71 Big Sky All-Conference performers. While a member of the Spokane Community College and University of Montana track squads, Kerr ran on mile relay teams that still hold school records of 3:10.50 and 3:12.70, respectively. Kerr came to EWU in fall 1977 to finish school. He ran legs of relay teams for EWU in 1979 that own school records in the 800-meter-sprint-medley relay (1:31.38) and the mile relay record of 3: Kerr received his bachelor s degree from Eastern in 1980 and master s degree in After he left Eastern in 1993, Kerr became the head men s coach at the University of Wisconsin-Eau Claire. While at Eau Claire, he coached the NCAA Division III women s high jump champion. He and his wife Saralynn have two sons, Tully (13) and Carson (8). Assistant Coach Renee Scott This is Scott s seventh season as a full-time assistant. She coaches Eastern s sprinters, hurdlers and multi-event athletes. Scott is Level I and Level II certified in the USATF Coaches Education Program. She has coached several all-conference athletes, including a conference championship record holder in the men s 60-meter dash. Since she began coaching, her athletes have won 14 conference championship titles. A jumper and hurdler for the s from , Scott s career-best outdoor long jump of /2 ranks ninth in Eastern history, and her best indoor jump of /4 ranks sixth. Her best finish at the Big Sky Conference Championships was an eighth-place finish indoors in the long jump in Formerly from Lakewood, Wash., she attended Clover Park High School, where she placed second in the state in the 300 low hurdles. Scott received her bachelor s degree in liberal arts from Eastern in She received her master s degree at EWU in 1998 in physical education with an emphasis in sports administration. More coaches on page 11 This publication was produced by Reid Klei in the Eastern Washington University Sports Information office. Photographs were provided by Marcia Mecklenburg and Eric Galey. Page 3

2 SEASON OUTLOOK s on the Internet: Heater and Guydish return as Big Sky Conference Champions The Eastern Washington Track and Field program returns a pair of Big Sky Conference Champions in seniors Zach Guydish and Haley Heater as it comes off one of its best seasons in school history. Last season the women had their best performance ever at the Big Sky Indoor Championships as they placed fourth with a total of 65.5 points, and the men tied their second-best placing ever as they finished in sixth with 50.5 points. Outdoors, the women placed eighth with 48.5 points, and the men placed seventh with 73.5 points. After running a career-best time in the preliminaries of the 400 meters, Heater ended the indoor season by winning the Big Sky title and setting a school record in the event with a time of Guydish heaved a career-best to become the Big Sky javelin champion and rank fourth in school history. Joining these two will be 49 other returning letter-winners 21 on the women s team and 28 for the men. The men s team returns many potential champions who placed in the top eight at the Big Sky Championships last year. Returning are distance runners Josh Arnold and Branden Fuller; throwers Mike Quinn and Ty Weingard; jumpers Justin Drake, Mike Erickson, Billy Grubbs, David Sargent, Geoff Penrod and Justin Shrack; and hurdlers Alex Moon and Brandon Wilson. The women return potential champions Amy Jo Perreault, Holly Evans, Caitlin Prunty and Camille Gibb in the distance events; Anna Woelk, Valerie Bertsch and Jordan Graeme in the throws; Sarah Hegna, Wiyanna Kramer, Teanna Meinhold and Sara Fouts in the jumps; and Jaime Griffith in the sprints. The 2005 Big Sky Indoor Championships take place Feb in Pocatello, Idaho. The outdoor championships are May in Flagstaff, Ariz. Men s Outlook Throws: The group of throwers is perhaps Eastern s strongest and most experienced area as they return two All-Big Sky Conference performers (top three finishers at championship) for the 2005 season in seniors Zach Guydish and Mike Quinn. Guydish won last year s Big Sky javelin title with a career-best throw of , which ranks him fourth all-time at EWU. He also qualified for the NCAA Regional meet for the second consecutive year where he placed 14th. Quinn returns to compete in every throwing event except the shot put. He earned All-Big Sky honors during the outdoor season when he placed third in the hammer with a career-best to rank fifth all-time at EWU. He also had a career-best throw of to place seventh in the discus at the meet and also placed eighth in the javelin. He then went on to the NCAA Regionals in the hammer where he finished 13th. Indoors, Quinn ranks 13th all-time in the weight throw with a mark of /2. Also returning for EWU is sophomore David Paul who placed 10th at the Big Sky Indoor Championships in the shot put. He ranks 15th all-time at EWU in the event with a throw of /4. Paul also ranks sixth all-time in both Page 4 Coach Mecklenburg with throwers (from left) Mike Quinn, Zach Guydish and Jason Demeroutis the discus (163-5) and the weight throw (57-0 1/4). Thrower Ty Weingard will return for the indoor season. During last year s outdoor season, he qualified for the Big Sky Championships in three events. In the shot put, he threw a season-best /2 to place sixth, and in the discus, he placed 11th. EWU s top incoming thrower is freshman Justin Bedford out of Benton City, Wash. In his senior year of high school, he took seventh in both the shot put (49-1 1/2) and the discus (139-6) at the WIAA State 2A Meet. Jumps: Eastern returns a pair of All-Big Sky performers to create a very strong jumping crew. Included is Billy Grubbs, who earned All-Big Sky honors in the triple jump as he placed second in the event at the Big Sky Championships both indoors and outdoors. Indoors he ranks sixth all-time with a jump of 48-0 and outdoors he ranks ninth with a jump of /4. Justin Drake returns in the long jump, where he earned All-Big Sky honors last indoor season with a thirdplace finish at the Big Sky Championships. Outdoors, he also qualified in the long jump and took sixth. Senior David Sargent will return in the jumps after placing fifth indoors and ninth outdoors at the Big Sky Championships in the long jump. Outdoors, he also took sixth in the triple jump. Geoff Penrod will also be back for EWU in the long jump after placing ninth at the Big Sky Indoor Championships as a freshman. Outdoors, he placed seventh at the Big Sky Championships with a career-best jump of /2. Also returning for EWU are pole vaulters Mike Erickson and Justin Shrack. Erickson placed eighth at the Big Sky Indoor Championships last year. He ranks fourth indoors (15-8 1/4) and second outdoors (16-6 3/4) all-time at EWU in the event. Shrack finished 11th indoors and seventh outdoors. His career-best vault of 15-1 indoors ranks him 11th in the event. Sophomore Luke Clemmens returns in the high jump after finishing 10th at the Big Sky Outdoor Championships. He has a career-best mark of 6-3 1/2. Sprints: Eastern returns seniors Justin Drake, Alex Moon and Phillip Carr to its sprinting corps for the 2005 season. Drake comes into his senior year after qualifying for the Big Sky Championships in both the indoor and outdoor season in the 200 meters. He has a career best indoor time of 22.16, which ranks him eighth all-time at EWU. Moon returns in the 400 meters, where he earned All-Big Sky honors last indoor season with a secondplace finish at conference. His career-best at the meet ranks him fifth all-time at EWU. Carr also returns in the sprints. Last season he qualified for the Big Sky Championships in the 55 meters, and he has a career-best 6.56 in the event. Joining the EWU sprint squad will be transfer student Marcus Whitehead. In his sophomore year at Southwestern Oregon Community College, he placed fourth in the 400 meters and sixth in the 200 meters at the NWAACC Championships. He has a career-best time of in the 400 and 22.2 in the 200. Hurdles: EWU returns the strong hurdling duo of senior Alex Moon and sophomore Brandon Wilson. Moon earned All-Big Sky honors in the 400-meter hurdles with a third-place finish at conference. His career-best time of in the preliminaries earned him the No. 4 spot all-time at EWU. He also competed at NCAA Regionals, where he placed 10th. Moon was Big Sky men s champion in 2003 in the event. In his first season as an, Wilson placed sixth at the Big Sky Outdoor Championships in the 400-meter hurdles. He has a career-best time of to rank ninth all-time at EWU. Freshman L Shawn Dennis from Lincoln High School in Tacoma, Wash., is the team s top newcomer. He placed seventh in the 300-meter intermediate hurdles at the WIAA State 4A Meet with a time of He also competed in the preliminaries of the 110-meter high hurdles and had a time of Distance: The EWU distance team returns senior Branden Fuller, who broke three school records last season. Outdoors, he broke the record in the 3,000-meter steeplechase with a time of 8: He qualified for the NCAA Regional Championships in the event, where he finished 12th. At the Big Sky Outdoor Championships, he earned All-Big Sky honors with a second-place finish and also placed eighth in the 1,500 meters. Indoors, Fuller broke the records in the 3,000 and 5,000 meters with times of 8:24.35 and 14:40.05, respectively. He took seventh in the 5,000 and eighth in the 3,000 at conference. During the 2004 cross country season, he placed third at the Big Sky Championships and 22nd at the NCAA Regional Championships. In 2003, he became the first male runner in EWU history to compete at the NCAA Championships. Returning in the 800 meters are seniors Josh Arnold and Casey Kellogg, and junior Joe Hewitt. Arnold and Kellogg both competed at the Big Sky Indoor Championships in the event, where they took seventh and 11th, respectively. Kellogg also took 11th in the mile at the championships. In the Big Sky Outdoor Championships, Kellogg placed ninth in the 800 and Hewitt placed 12th. Also returning in the longer events is sophomore John Timeus. In 2004, he placed 10th in the 10,000 meters at the Big Sky Outdoor Championships. Indoors, he placed 12th in the 3,000 meters and 16th in the 5,000 meters.

3 Combined Events: Leading the team in the multi-events is junior Matt Ludwigson, who set the school record in the indoor heptathlon in 2004 with a score of 4,442. Last year was the first year that the multi-events were part of the Big Sky Conference Indoor Championships. He has career bests of 6.82 in the 55 meters, /2 in the pole vault, 8.70 in the 55-meter hurdles, and 6-0 in the high jump. Joining Ludwigson will be senior David Sargent, who will be competing in the multi-events for his first time. He has career-bests of 6-0 3/4 in the high jump, /2 in the long jump, and /4 in the triple jump. Women s Outlook Carolee Geaudreau Throws: The throws are a huge strength for Eastern on the women s side. Leading the way will be junior Anna Woelk and two-time Big Sky javelin champion Stephanie Ulmer. Woelk is the only returning thrower to have competed in both the indoor and outdoor Big Sky Championships. Indoors she took sixth in the weight throw with a careerbest /4 to rank second all-time at EWU, and she also qualified in the shot put. Outdoors, she qualified in the hammer and discus where, she placed 11th and 15th, respectively. Her career-best of in the hammer ranks her fifth in school history. She also ranks 12th in the discus and shot put. Ulmer will return for Eastern looking to regain the Big Sky javelin title after redshirting the 2004 season. She won the conference title in both the 2002 and 2003 seasons, and has a career-best throw of to rank third all-time at EWU. Also returning in the javelin is sophomore Jordan Graeme. As a freshman, she ended her season with a 25th-place finish at NCAA Regionals. At the Big Sky Outdoor Championships, she placed fourth with a careerbest to rank fifth all-time at EWU. Valerie Bertsch returns for her sophomore season after qualifying for the outdoor championships in two separate events. In both the hammer and the discus, she had career-best throws to place 16th and seventh, respectively. Her throw of in the hammer ranks her eighth in school history, and her throw of in the discus ranks her 11th. Also returning in the throws is sophomore Carolee Geaudreau, who qualified for the Big Sky Outdoor Championships in three events as a freshman. She placed 10th in the shot put with a career-best throw of /4 to rank 11th in school history. She also placed ninth in the javelin and 14th in the discus, and indoors she ranks ninth all-time in the discus with a throw of Eastern will look for contributions from redshirt freshmen Erika Kirley and Amanda Faire. In her senior year at Kennewick High School, Kirley placed third at the 2003 Washington/Oregon Meet of Champions with a discus throw of She was also the 2003 Washington State 4A discus champion with a throw of Faire, out of Ellensburg High School, helped lead her school to a second-place team finish at the 2003 State 3A Championships by winning the shot put (43-1) and placing second in the discus (129-8). Another key newcomer is freshman Jamie Anderson out of White River High School in Buckley, Wash. In her senior year she became the Washington State 3A javelin champion with a throw of Jumps: Returning to lead the EWU jump squad is the trio of senior Wiyanna Kramer, junior Sara Fouts and sophomore Sarah Hegna. In 2004, Kramer continued her very successful EWU career by qualifying for the Big Sky Indoor Championships in both the long jump and triple jump. In the long jump, she earned All-Big Sky honors with a third-place finish, and she placed 10th in the triple jump. She has career-best jumps of /2 in the long jump and 37-8 in the triple jump to rank fourth and third, respectively, in school history. Outdoors she ranks sixth in the triple jump (36-5 1/2) and fourth in the long jump (18-9 3/4). Fouts returns for her junior year in the high jump. Last year she finished her indoor season with a career-best high jump of 5-5 3/4 at the Big Sky Indoor Championships to rank sixth all-time at EWU. At the outdoor championships, she also had a career-best jump of 5-5 1/4 to place fifth and rank seventh all-time at EWU. In the pole vault is Hegna, who as a freshman, qualified for NCAA Regionals, where she placed 23rd overall. Indoors, she earned All-Big Sky honors with a third-place finish at the indoor championships. Outdoors, she placed fifth at the championships, and her career-best vaults of /4 indoors and /2 outdoors both rank her second all-time at EWU. Teanna Meinhold returns for her second season with the third-best triple jump in school history ( /2). At the outdoor championships, she finished ninth in the triple jump and 11th in the long jump. She also competed in the indoor championships, where she took 16th in the triple jump. The top incoming freshman in the jumps is Kayla Mainer of West Valley High School in Spokane. In her senior year, she placed eighth at the WIAA State 3A Championships in the long jump (16-1) and second in the high jump (5-6). Sprints: Returning to lead the sprinting squad is Eastern s only returning Big Sky Champion, senior Haley Heater. Heater won the 400-meter title at the Big Sky Indoor Championships as she set the school record with a time of During the outdoor season, she placed seventh in the 400 at the championships, and her career-best time of in the event ranks her sixth all-time. In all, Heater has made her way onto the EWU all-time best lists in 14 different events, more than any athlete in Eastern history. Joining Heater will be the sophomore duo of Jamie Griffith and Emily Hannah. In her freshman season, Griffith qualified for the Big Sky Championships in both the indoor and outdoor seasons. Indoors, she placed seventh in the 400, and outdoors, she placed eighth in the event. Her career-best indoor time of ranks her seventh all-time at EWU, and she also ranks 13th in the 60 meters (8.11) and 500 meters (1:20.75) indoors. Hannah also qualified for the outdoor championships in the 400, where she placed 14th. She has career-best times of in the 100, in the 200, in the 400 and 7.52 in the 55. Hurdles: Returning in the hurdles for Eastern are Haley Heater and Lyndsey Johnson-Cooper. Heater returns in the 400-meter hurdles, where she holds the No. 3 spot in school history with a time of 1: This mark came at the Big Sky Championships, where she earned All-Big Sky honors with a secondplace finish. Johnson-Cooper redshirted the 2004 season. In 2003, she made a return trip to the Big Sky Outdoor Championships in the 400-meter hurdles, where she placed fifth with a career-best time of 1:02.85 to rank fifth all-time at EWU. Distance: EWU returns a very accomplished distance team, including five Big Sky Championship competitors. Returning in the 800 meters are senior Caitlin Prunty and sophomore Camille Gibb. In the indoor season, both qualified for the championships in the event, where Prunty earned All-Big Sky honors with a third-place finish, and Gibb finished in fifth place. Prunty owns the school record in the event with a time of 2:13.39, and Gibb owns the No. 3 spot with a 2: Prunty also competed in the mile at the championships, where she placed fifth. She also owns the school record in this event with a time of 4: Outdoors, she qualified in the 800, where she took eighth place, and the 1,500, where she took sixth. She has a career-best time of 2:13.49 in the 800 to rank fourth in school history and 4:32.40 in the 1,500 to rank third. Sophomore Holly Evans returns in the 1,500, where last year she placed seventh at the outdoor championships. Her career-best time of 4:41.16 ranks her eighth all-time at EWU. Returning in the longer distances are Amy Jo Perreault and Nicolle Clutter. In the 2004 outdoor season, Perreault competed at the Big Sky Championships in both the 5,000 and 10,000 meters, where she placed 16th and eighth, respectively. She ranks sixth all-time at EWU in the 5,000 with a time of 18:22.24 and the 10,000 with a time of 39: Clutter placed 11th in the 10,000 meters at the outdoor championships and has a career-best time of 40:47.67 in the event. In the 5,000, she ranks 12th in school history with a time of 18: Combined Events: Returning to compete in the combined events for Eastern this year will be sophomore Traci Mickle. Mickle competed at the Big Sky Outdoor Championships in the heptathlon, where she scored 3,700 points to place 11th and rank 12th in school history. Indoors, she has a careerbest of 3,197 in the pentathlon to rank fourth all-time. Competing in the multi-events for the first time this year will be Teanna Meinhold and Katelyn Waterhouse, who both concentrated in the jumping events last year. Meinhold had career-bests of /2 in the triple jump, /4 in the long jump, and 1:01.21 in the 400 meters. Waterhouse has career-bests of /4 in the triple jump Page 5

4 WOMEN S STANDOUTS s on the Internet: Page 6 Valerie Bertsch Sophomore Throws Hermiston, Ore. (Hermiston HS 03) In her first year as an, Bertsch showed that she could perform under pressure as her best throws in both the hammer and the discus came at the Big Sky Outdoor Championships. In the hammer she placed 16th in the meet with a throw of to rank eighth all-time at EWU. In the discus she threw her way into seventh place with a mark of 138-1, which ranks her 11th all-time at EWU. Bertsch is an education major with a GPA. Indoor Bests at EWU - DI/120-5, WT/39-3 Outdoor Bests at EWU - DI/138-1, HA/149-5 Holly Evans Sophomore XC/Distance Chehalis, Wash. (W.F. West HS 03) Evans started her Eastern career off strong as she won the 1,500 meters in her first outdoor race as an at the Sasquatch Mini-Meet in Spokane, Wash. Later in the season, she placed ninth at the Ken Shannon Invitational in a career-best time of 4:41.16 to rank eighth all time at EWU. Her success in this race qualified her for the Big Sky Outdoor Championships, where she placed seventh in a time of 4: Evans also managed to rank fourth on the EWU all-time bests list in the 3,000-meter steeplechase with a time of 12:24.65 despite only competing in the event once. During the 2004 cross country season, Evans stepped up to be Eastern s No. 1 runner for the last four races of the season. She led the team to a seventh-place finish, as she placed 17th at the Big Sky Conference Championships. Indoor Bests at EWU - Mile/5:29.54 Outdoor Bests at EWU - 1,500/4:41.16, 5,000/19:41.75, 3,000 SC/12:24.65 Sara Fouts Junior Jumps Kennewick, Wash. (Kennewick HS 02) Fouts finished an impressive 2004 indoor season with a careerbest high jump of 5-5 3/4 to place fifth at the Big Sky Indoor Championships and rank sixth all-time at EWU. During the indoor season, she placed fifth or better in every meet that she competed in. Fouts finished the year off in similar fashion as she used a career-best outdoor mark of 5-5 1/4 to place fifth at the Big Sky Outdoor Championships and rank seventh all-time at EWU. Fouts has qualified for the indoor and outdoor Big Sky Championships in both her years as an and has placed in the top 10 every time. Indoor Bests at EWU - HJ/5-5 3/4 Outdoor Bests at EWU - HJ/5-5 1/4, 100H/18.25 Camille Gibb Soph. (In.)/Fresh. (Out.) XC/Distance Ellensburg, Wash. (Kittitas HS 03) As a freshman, Gibb made her mark in the EWU history books four times to be exact. She made her first mark in her first race as an at the Jerry Martin Invitational, where she placed fourth in the 500 meters to rank fifth all-time at EWU with a time of 1: She then made her second mark at the University of Washington Invite, where she ran the mile in a time of 5:08.23 to once again rank fifth alltime. Perhaps her most impressive feat of the season, however, came at the University of Idaho Team Scoring Meet, where she placed second in the 800 meters with a time of 2:14.42 to rank third all-time at EWU. She also was part of the women s 4x400-meter team, which ranks second all-time with a time of 3: Gibb redshirted the outdoor season due to an injury. During her freshman cross country season in 2003, she was Eastern s No. 1 runner in three different meets including the NCAA Regional Meet, where she placed 74th overall. She also helped the team to a fifth-place finish in the Big Sky Conference Championships, which matched EWU s best performance ever. In 2004, Gibb only competed in two meets, taking first on the team in both before sitting out the rest of the season due to injury. Gibb is majoring in athletic training with a GPA. Indoor Bests at EWU - 500/1:18.54, 800/2:14.42, Mile/5:08.23 Carolee Geaudreau Sophomore Throws Newport, Wash. (Newport HS 02) Geaudreau started off her Eastern career strong by qualifying for the Big Sky Conference Outdoor Championships in three separate events. In the shot put, she had a season-best throw of /4 to place 10th at the meet and rank 11th all-time at EWU. She also placed ninth in the javelin and 14th in the discus at the meet. She also competed in the hammer, where she had a season-best throw of at the Steve Scott Invitational to rank 10th on the EWU all-time bests list. During the indoor season, Geaudreau had a season-best throw of in the discus to rank ninth all-time at EWU. Indoor Bests at EWU - SP/ /4, DI/135-7, WT/41-9 1/4 Outdoor Bests at EWU - SP/ /4, DI/134-9, HA/145-9, JA/123-2 Jordan Graeme Sophomore Javelin Klickitat, Wash. (Klickitat HS 03) Graeme capped off her freshman season with a trip to NCAA Regionals, where she finished 25th in the javelin with a throw of A week earlier, Graeme heaved a career-best at the Big Sky Outdoor Championships to place fourth and rank fifth all-time at EWU. During the outdoor season, she also competed in the triple jump, where she had a season-best of /2 and in the high jump, where she had a season-best of /2. Indoor Bests at EWU - HJ/4-11 3/4 Outdoor Bests at EWU - HJ/4-11 1/2, TJ/33-4 1/2, JA/146-1 Jamie Griffith Sophomore Sprints Kennewick, Wash. (Kamiakin HS 03) Just a freshman, Griffith added her name to EWU s all-time bests list in four separate events and qualified for the Big Sky Championships during the indoor season. At the Big Sky Indoor Championships, she recorded a career-best in the preliminaries of the 400 meters before finishing seventh in the event in the finals. Her time ranked her seventh all-time at EWU. During the season, she also managed to rank 13th in the 60 meters (8.11) and 500 meters (1:20.75) and was also part of the 4x400-meter relay team that ranks second all-time (3:52.68). In the outdoor season, Griffith once again qualified for the Big Sky Championships in the 400 meters. She finished in eighth place and once again recorded her career-best time of in the preliminaries of the event. She also was part of the 4x100-meter relay team that ranks ninth all-time (47.74) and the 4x400-meter relay team that ranks seventh (3:58.09). Indoor Bests at EWU - 55/7.48, 60/8.11, 200/26.43, 400/57.78, 500/1:20.75 Outdoor Bests at EWU - 100/12.65, 200/25.91, 400/58.20

5 Haley Heater Senior Sprints Yakima, Wash. (Eisenhower HS 01) Heater is having quite an impressive career at EWU. In 2004 alone, she became a Big Sky Champion, earned All-Big Sky honors in both the indoor and outdoor season, broke a school record, and earned Big Sky Athlete of the Week honors. And that does not even mention that there is hardly an EWU record list that does not bear her name. In fact, you can find her name on 14 different EWU all-time bests lists, the most by any Eastern athlete in history. Heater ended the indoor season by becoming the Big Sky Conference champion in the 400 meters. In the preliminaries of the race, she ran a career-best of 56.93, then went on to beat that mark in the finals and set a school record with a time of Heater can be found on nine different EWU all-time indoor bests lists including fifth in the 60 meters (7.95), seventh in the 500 meters (1:19.28), second in the 300 meters (43.19), 10th in the 200 meters (25.99), and 14th in the 55 meters (7.45). She was also part of the 4x400-meter relay team, which ranks second (3:52.68), the distance medley relay team, which ranks first (12:10.77), and the 4x800-meter relay team, which ranks second (9:37.03). In the outdoor season, Heater qualified for the Big Sky Conference Championships in both the 400 meters and the 400-meter hurdles. She placed second in the 400 hurdles in a career-best time of 1:01.63 and seventh in the 400 at the meet. Her time in the 400 hurdles earned her third on the EWU all-time bests list. Her career best time of in the 400 ranks her sixth all-time. She also makes the all-time bests lists in the 100 meters, where she ranks 10th with a time of She was part of the 4x100-meter relay team, which ranks sixth all-time (47.53), and the 4x400-meter relay team, which ranks fourth (3:52.53). Indoor Bests at EWU - 55/7.45, 60/7.95, 200/25.99, 300/43.19, 400/56.39, 500/1:19.28 Outdoor Bests at EWU - 100/12.14, 200/26.75, 400/57.12, 400H/1:01.63, 800/2:21.21 Sarah Hegna Sophomore Pole Vault Arlington, Wash. (Arlington HS 03) Hegna started her Eastern career with a first-place finish at the Jerry Martin Invitational and never looked back. At the Big Sky Conference Indoor Championships, she earned All-Big Sky honors with a third-place finish in the pole vault. Her career-best vault of /4 earned her second place on the EWU all-time bests list. During the outdoor season, Hegna placed first at the Idaho Last Chance meet with a career-best vault of /2 to rank second all-time at EWU and to become only one of seven Eastern athletes to qualify for NCAA regionals. She placed 23rd at regionals with a vault of 11-10, her second-best of the year. She also qualified once again for the Big Sky Championships, where she placed fifth with a vault of Indoor Bests at EWU - PV/ /4 Outdoor Bests at EWU - PV/12-3 1/2 Wiyanna Kramer Senior Jumps Eugene, Ore. (S. Eugene HS 00 & Port. St.) In her final indoor season as an, Kramer continued to make her mark in the EWU record books. In the triple jump, she climbed up the all-time bests list to third with a leap of 37-8 at the Vandal Invitational. In the long jump, she climbed to fourth all-time with a jump of /2 to take second at the McDonald s Open in Moscow, Idaho. In the women s pentathlon, she claimed second place all-time with a score of 3,232 as she won the EWU heptathlon/pentathlon. She also rose to 12th in the 55-meter hurdles (8.63) and third in the 60-meter hurdles (9.17). She also ranks 10th in the 60 meters with a time of For the second time since transferring to EWU from Portland State, she qualified for the Big Sky Conference Championships, this time in three separate events. She placed third in the long jump to earn Big Sky honors, seventh in the 55-meter hurdles, and 10th in the triple jump. Kramer did not compete during the outdoor season of 2004 but still has accomplished much in her career. In her junior year, she qualified for the Big Sky Championships, where she took 13th in the long jump, 11th in the heptathlon and also qualified in the triple jump. Her career-best mark of /2 in the triple jump ranks her sixth all-time at EWU, her score of 4,566 in the heptathlon ranks her second, and her time of in the 100 meter hurdles ranks sixth all-time at EWU. She is also ranked fourth in the long jump with a mark of /4. Kramer is majoring in biology with a GPA of Indoor Bests at EWU - 55/7.57, 60/8.21, LJ/18-6 1/2, TJ/37-8, HJ/5-1 1/4, 200/26.7, 800/2:42.53, 55H/8.63, 60H/9.17, SP/32-7 1/2, Pentathlon/3232 Outdoor Bests at EWU - 100/15.11, LJ/18-9 3/4, TJ/36-5 1/2, 200/26.08, 800/2:36.9, 100H/14.78, HJ/5-1, SP/31-5 1/4, JA/89-11, Heptathalon/4566 Caitlin Prunty Senior XC/Distance Tacoma, Wash. (Stadium HS 01) During her junior indoor season, Prunty had her most successful season yet at EWU, breaking two school records and qualifying for the Big Sky Conference Championships in two events. In her first time running the mile in nearly a year, she set the school record running a time of 4:54.67 at the University of Washington Invitational. The following week, she broke yet another record, this time in the 800 meters with a time of 2:13.39 to win the University of Idaho Invitational. Prunty qualified for the Big Sky Championships in both these events, where she placed third in the 800 and fifth in the mile. During the season, she also managed to climb up the 500 meters list to fourth all-time with a time of 1: Punty also holds a school record as part of the 2003 distance medley team and was part of the the 4x400 team, which currently ranks 11th. In the outdoor season, Prunty qualified for the Big Sky Championships in both the 800 and 1,500 meters. In the 800, she ran a seasonbest preliminary time of 2:13.60 and finished in eighth place. Her career-best 2:13.49 in the event ranks her fourth all-time. In the 1,500 she placed sixth overall at the meet. Earlier in the season she ran a career-best time of 4:32.40 in the event to rank third all-time at EWU. She s also part of a 4x400-meter relay team that ranks seventh. Indoor Bests at EWU - 500/1:18.24, 800/2:13.39***, Mile/4:54.67*** Outdoor Bests at EWU - 200/27.76, 400/59.66, 800/2:13.49, 1,500/4:32.40 Stephanie Ulmer Junior Javelin Ellensburg, Wash. (Ellensburg HS 01) After redshirting the 2004 season, Ulmer will return to try to regain the Big Sky Conference javelin titles she won in 2002 and In her sophomore year, Ulmer capped off her season with yet another first-place finish in the Big Sky Championships. After heaving her career best throw of at the Idaho Last Chance Meet to rank third all-time at EWU, Ulmer defended her Big Sky title with a throw of As a freshman, she won the Big Sky title with a throw of A starter for the Eastern women s basketball team, Ulmer entered her senior season in ranked second all-time at EWU in three-point field goals with 134 and three-point field goals attempted with 386. In her third season, she contributed 11.0 points, 2.8 rebounds, and 1.9 assists per game. She is an All-Academic accounting major at EWU. Outdoor Bests at EWU - Discus/111-7, Javelin/153-9 Note: Career bests consist of marks established prior to the 2005 season competing for Eastern Washington University only. Page 7

6 MEN S STANDOUTS s on the Internet: Justin Drake Senior Sprints Colville, Wash. (Colville HS 01) Drake qualified for the Big Sky Indoor Championships for the third consecutive year during his junior season in both the long jump and 200 meters. At the meet, he earned All-Big Sky honors in the long jump with a career-best leap of /4 to place third and rank fifth all-time at EWU. He placed 13th in the 200 meters at the meet. His best time of in the 200 ranks him ninth all-time, and he also ranks 10th in the 60 meters with a During the outdoor season, he qualified for the Big Sky Championships again in both the long jump and 200 meters. And once again, he had a career-best long jump of /2 to place sixth at the meet. In the 200, he placed 11th. At the Al Manuel Invitational in Missoula, Mont., Drake ran a career-best in the 200 to win the event. Drake is majoring in biology with a grade point average. Indoor Bests at EWU - 55/6.53, 60/7.10, 200/22.21, 300/38.29, Long Jump/24-0 1/4 Outdoor Bests at EWU - 100/10.98, 200/21.73, Long Jump/23-7 1/2 Mike Erickson Senior Pole Vault Gardiner, Wash. (Sequim HS 00) In 2004, Erickson started off the indoor season with a first-place finish in the pole vault at the Jerry Martin Invitational. He qualified for the Big Sky Indoor Championships, where he took eighth in the pole vault with a height of /2. A year earlier, Erickson placed fifth at the championships with a career-best vault of /4, which ranks him fourth on the EWU all-time bests list. Some of Erickson s best accomplishments come in the outdoor season. He redshirted the 2004 season but has a career outdoor best of /4, the second best vault ever at EWU short of the school record by just one-fourth of an inch. In 2003, Erickson made an appearance at the Big Sky Outdoor Championships, where he placed seventh. He also qualified for the NCAA Regional meet, where he finished 18th overall. As a senior at Sequim High School in 2000, Erickson won the State 3A title with an effort of 15-4 that was a foot and 4 inches better than the second-place finisher. His season-best of 16-1 ranked 11th nationally in 2000 and was the 13th-best high school mark ever in the state of Washington. As a junior, he was fifth in 3A with a mark of 14-0 after having a season-best of Indoor Bests at EWU - 55/6.76, 60/7.28, Pole Vault/15-8 1/4 Outdoor Bests at EWU - Pole Vault/16-6 3/4 Branden Fuller Senior XC/Distance Tacoma, Wash. (Lincoln HS 00) came during the outdoor season at the Oregon Invitational, where he ran the 3,000-meter steeplechase in a time of 8:57.38 to win the event and break a 20-year-old record. His altitude adjusted time of 8:52 ranked him 25th in the nation. He qualified for the Big Sky Outdoor Championships in both the steeplechase and the 1,500 meters. He took second in the steeplechase to earn All-Big Sky honors and eighth in the 1,500. He then went on to compete at the NCAA Regional Meet, where he took 12th in the steeplechase. Fuller continued his accomplished year during the cross country season, where he placed third at the Big Sky Conference Cross Country Championships with a time of 24:23 on the five-mile course. At the NCAA Regional Championships, he ran the 10,000-meter course in a time of 31:05 to place 22nd overall. In 2003, Fuller finished 18th overall at the NCAA Regional Cross Country Championships, where he covered the 10,000-meter course in a time of 30:14. His performance at the meet made him the top collegiate runner from the state of Washington for the second-straight year and earned him an at-large berth into the NCAA Championships, where he placed 132nd out of 256 competitors. He was the first Eastern runner to compete in the meet since Amber Johnson in Indoor Bests at EWU - 800/1:58.44, 1000/2:38.95, 3000/8:24.35, Mile/4:18.63, 5000/14:40.05 Outdoor Bests at EWU /3:59.31, 5000/15:01.62, 3000 Steeplechase/8:57.38, 10000/30:31.56 Billy Grubbs Senior Triple Jump Vancouver, Wash. (Timberline HS 00 & Clark CC) After transferring from Clark Community College, Grubbs qualified for the Big Sky Indoor Championships in his very first meet as an with a second-place finish at the Jerry Martin Invitational in the triple jump. In his second meet as an, he had a career-best indoor jump of 48-0 to rank sixth in school history. At the Big Sky Championships, he earned All-Big Sky honors with a second-place finish. His successful year carried over into the outdoor season, where he placed third in the first meet to once again qualify for the Big Sky Championships. At the championships, he placed second with a career-best jump of /4 to rank ninth all-time at EWU and again earn All-Big Sky honors. During both the indoor and outdoor seasons, Grubbs has finished in the top three every time he has jumped except for one 10th-place finish. Indoor Bests at EWU - Triple Jump/48-0, 60/7.39 Outdoor Bests at EWU - Triple Jump/48-4 3/4 Zach Guydish Senior Javelin Olympia, Wash. (Olympia HS 00) Guydish returns for his senior year as Eastern s only 2004 Big Sky Conference Outdoor Champion. A week before the championships, he broke his personal best in the javelin by more than six feet with a throw of He then broke his record once again the very next week as he became the Big Sky Champion with a throw of His throw boosted him up the record list to fourth all-time at EWU. He also qualified for NCAA Regionals for the second consecutive year, where he took 14th place. In 2003, he placed 17th at the meet. Indoor Bests at EWU - High Jump/5-8 Outdoor Bests at EWU - Javelin/ Fuller went into his junior season with one school record and came out with four. In 2004, he broke records in the 3,000 meters, the 5,000 meters and the 3,000-meter steeplechase. In just his second race of the indoor season, Fuller ran a time of 8:24.35 in the 3,000 at the University of Washington Invitational to break his first record of the year. His next record came once again at the University of Washington at the UW Last Chance meet, where he ran a 5,000 meter time of 14:40.05 to break the nine-year-old record. During the indoor season, he qualified for the Big Sky Championships, where he took seventh in the 5,000 and eighth in the 3,000. His third record of the year Page 8

7 Alex Moon Senior Hurdles Spokane, Wash. (Shadle Park HS 01) In his junior season, Moon extended his regular season win streak to eight in the 400-meter hurdles before placing fifth at the Oregon Invitational. His streak included his flawless sophomore season, where he placed first in every regular season meet. At the Big Sky Outdoor Championships, Moon took first place in the preliminaries with a time of 51.47, the fastest of his EWU career to rank him fourth all-time. In the finals of the race, he earned All-Big Sky honors with a third-place finish. He then ended his successful season with a trip to the NCAA Regional meet, where he finished 10th in the preliminaries, missing the finals by less than a hundredth of a second. During the season, he also set a personal record in the 400-meter dash with a time of to rank 13th all-time. He is also part of the 4x400-meter relay team, which ranks eighth with a time of 3: In his sophomore season, Moon took first in the 400-meter hurdles to become Big Sky Champion, then went on to regionals, where he placed 12th. Moon also had an accomplished indoor season as he earned All-Big Sky honors with a career-best in the 400 meters to place second at the Big Sky Championships. The time raised him to the No. 5 spot all-time at EWU. He ran a career-best 1:04.94 in the 500 meters to rank seventh. Moon also ranks on the EWU all-time best list in the 300 meters, where he ranks eighth (36.13) and as part of a 4x400-meter relay team, which ranks 10th (3:16.94). Indoor Bests at EWU - 200/23.19, 300/36.13, 400/48.24, 500/1:04.94, 800/1:59.72 Outdoor Bests at EWU - 200/22.79, 400/48.32, 400H/51.47, 800/1:59.70 David Paul Junior/Sophomore Throws Yelm, Wash. (Yelm HS 02) Paul s sophomore indoor season was all about improvement, leading to career-best throws in three separate events. In the shot put, he improved to /4 to rank 15th all-time at EWU; in the discus, he improved to to rank sixth; and in the weight throw, he improved to /4 to also rank sixth. He qualified for the Big Sky Championships in the weight throw, where he placed 10th overall. Paul redshirted the outdoor season. In his freshman season, Paul qualified for the Big Sky Indoor Championships in the shot put and placed 13th. In the outdoor season, he placed 14th in the shot put and fifth in the discus at the Big Sky Championships. Indoor Bests at EWU - Shot Put/53-7 3/4, Discus/163-5, Weight Throw/57-0 1/4 Outdoor Bests at EWU - Shot Put/48-0, Discus/163-5, Hammer Throw/ Geoff Penrod Sophomore Sprints/Jumps Nine Mile Falls, Wash. (Lakeside HS 03) Penrod started off his EWU career with a third-place finish in the long jump at the Jerry Martin Invitational. He then went on to the Big Sky Indoor Championships, where he placed ninth overall. He has a career-best jump of /4. During the indoor season, he also ran the 60 meters and has a career-best of In the outdoor season, Penrod also qualified for the Big Sky Championships in the long jump, where he had a career-best jump of /2 to place seventh. In his senior year of high school, Penrod was the 2003 WIAA State 2A Champion in the long jump ( /4). He also took fourth in the 100 meters (11.53), sixth in the 200 meters (23.52), and seventh in the 4x400 meters (3:40.28). Indoor Bests at EWU - 60/7.27, Long Jump/22-6 1/4 Outdoor Bests at EWU - 100/11.22, 200/23.46, 400/55.17, Long Jump/23-0 1/2 Note: Career bests consist of marks established prior to the 2005 season competing for Eastern Washington University only. Mike Quinn Senior Throws Ester, Alaska (West Valley HS 00) After redshirting the indoor season, Quinn had his strongest outdoor season since joining EWU in His accomplishments included qualifying for the Big Sky Championships in three separate events, qualifying for NCAA Regionals and improving his marks in every event. At the championships, he had career-best throws in both the discus and hammer to place seventh and third, respectively. He had a throw of in the discus, and his throw of in the hammer ranked him fifth all-time at EWU, earned him All-Big Sky honors, and earned him a spot at the NCAA Regional meet. He also placed eighth in the javelin. At regionals, Quinn placed 13th overall with the second-best throw of the season (183-8). Indoors Quinn ranks 13th all-time in the weight throw with a mark of /2. Indoor Bests at EWU - DI/129-3, WT/52-9 1/2 Outdoor Bests at EWU - DI/155-3, HA/194-3, JA/195-4 Ty Weingard Senior Throws Buckley, Wash. (White River HS 99 & North Idaho JC) Weingard returns for his last indoor season at EWU. After receiving a kidney transplant over winter break last season, Weingard returned to the team in time for the outdoor season. In his first meet back, he placed first at the Pelluer Invitational in the shot put and fifth in both the hammer and discus. He then went on to qualify for the Big Sky Championships in all three of these events. In the shot put, he threw a season-best /2 to place sixth, and in the discus, he placed 11th. Weingard is ranked eighth all-time in the shot put with a throw of /4 and 10th in the hammer with a throw of Indoors, he ranks sixth in school history in both the shot put (55-7) and the weight throw (56-4 3/4). Indoor Bests at EWU - SP/55-7, DI/152-0, WT/56-4 3/4 Outdoor Bests at EWU - SP/55-4 1/4, DI/150-0, HA/ Marcus Whitehead Junior Sprints Las Vegas, Nev. (Durango HS 02 & Southwestern Oregon CC) Whitehead transfers to Eastern from Southwestern Oregon Community College in hopes of contributing to the EWU sprint squad. In his sophomore year, he qualified for the NWAAC Championships in the 200 and 400 meters. In the 400, he placed fourth with a career-best time of 47.73, and in the 200, he placed sixth in the conference with a time of During his freshman season, he placed third at the meet in the 400 in a time of Brandon Wilson Sophomore Hurdles Kennewick, Wash. (Kamiakin HS 03) Wilson started his outdoor season by qualifying for the Big Sky Championships in his first race in the 400-meter hurdles at the Al Manuel Invitational with a time of At the championships, he ran a career-best in the preliminaries to earn the No. 9 spot on the EWU all-time bests list. He placed sixth in the finals of the event. During the season, he also ran a time of in the 400 meters and in the 110-meter hurdles. In the indoor season, he ranks 11th all-time in the 60-meter hurdles with a time of As a senior in high school, Wilson placed third at the 2003 WIAA State 4A Meet in the 300-meter hurdles with a time of Indoor Bests at EWU - 200/23.37, 400/50.96, 500/1:08.49, 55H/8.28, 60H/8.91 Outdoor Bests at EWU - 400/50.04, 110H/15.62, 400H/52.97 Page 9

8 OTHER ATHLETES TO WATCH s on the Internet: Josh Arnold Josh Artis Justin Bedford Stephanie Biagi Amanda Bower Johnny Bullock Phillip Carr Aimee Carroll Distance Sprints Throws Jumps Throws Sprints/Hurdles Sprints Throws Mike Ceparano Alisyn Clark Luke Clemmens James Conrick Devon Cox Sasha Cvetkovski Jason Demeroutis L Shawn Dennis XC/Distance Sprints Jumps XC/Distance Sprints Throws Throws Sprints/Hurdles Ivy DeSpain Amanda Faire Denique Ford Kiri Garruto Shannon Groh Aaron Gunn Emily Hannah Shaun Helm Throws Throws Sprints XC/Distance Throws Sprints Sprints XC/Distance Joe Hewitt Heather Hodges Thomas Irving Mike James Ira Jarmon Lyndsey Johnson-Cooper Casey Kellogg Curtis Kincaid XC/Distance Hurdles Sprints XC/Distance Jumps Hurdles XC/Distance XC/Distance Erika Kirley Garrett Klein Mallory LaPlante Lindsey Leaf Corey Lehosky Rhyan Lopez Matt Ludwigson Kayla Mainer Throws Throws Throws Distance Throws Sprints Combined Events Jumps Gerald McCormick Teanna Meinhold Traci Mickle Cameron Moore Candice Nell Neleigh Olson Amy Jo Perreault Kevin Reed XC/Distance Jumps/Combined Jumps/Combined Jumps Jumps Sprints XC/Distance XC/Distance Matt Reineke Syrina Remillard David Sargent Justin Shrack Lars Slind Steve Suchoki John Timeus Erika Torres Sprints Distance Jumps/Combined Jumps Throws Sprints XC/Distance Throws Doug Vincent Crystal Williams Anna Woelk Throws Sprints Throws For EWU Information, Consult the Athletics Web Site: W W W. G O E A G S. C O M call (509) or 1(866) 4GO-EAGS Page 10

9 EAGLE ROSTERS s on the Internet: Men s Roster Women s Roster Name Events Yr^ Ex Hometown (High School/Previous Colleges) Name Events Yr^ Ex Hometown (High School/Previous Colleges) Joshua Arnold XC/Distance Sr. 3L Spokane, Wash. (Shadle Park HS 01) Jamie Anderson Throws Fr. HS Buckley, Wash. (White River 04) Josh Artis Sprints Sr. 3L Richland, Wash. (Richland HS 00) Valerie Bertsch Throws So. 1L Hermiston, Ore. (Hermiston HS 03) Scott Banning Throws So. SQ Steilacoom, Wash. (Steilacoom HS 02) Stephanie Biagi Jumps Fr. HS Kennewick, Wash. (Southridge HS 03) Justin Bedford Throws Fr. HS Benton City, Wash. (Kiona-Benton HS 04) Amanda Bower Throws Jr. SQ Olympia, Wash. (Olympia HS 02) Johnny Bullock Sprints/Hurdles Fr. HS Tacoma, Wash. (Wilson HS 04) Nicolle Buchholtz Distance Fr. HS Ravensdale, Wash. (Tahoma HS 04) Phillip Carr Sprints Sr. 3L Bellevue, Wash. (Bellevue HS 01) Aimee Carroll Throws Fr. HS Silverdale, Wash. (Central Kitsap HS 04) Michael Ceparano XC/Distance Jr. 2L Las Vegas, Nev. (Silverado HS 02) Alisyn Clark Sprints Fr. HS Santa Ana, Calif. (Santa Ana Valley HS 04) Luke Clemmens Jumps So. 1L Burbank, Wash. (Kennewick HS 03) Nicolle Clutter XC/Dist. Jr. 1L Post Falls, Idaho (Northern Idaho Col.) James Conrick XC/Distance Sr./Jr. 3L Duvall, Wash. (Cedarcrest HS 01) Lindsey Crawford Javelin So. 1L South Bend, Wash. (South Bend HS 02) Devon Cox Sprints Jr. HS Dixon, Mont. (Charlos HS 01) Sasha Cvetkovski Throws Jr. TR Soldotna, Alas. (Soldotna HS 02 & Spok. CC) Jason Demeroutis Throws Sr./NE 3L Lynnwood, Wash. (Meadowdale HS 00) Ivy DeSpain Throws Fr. HS Spanaway, Wash. (Spanaway Lake HS 04) L Shawn Dennis Sprints/Hurd. Fr. HS Tacoma, Wash. (Lincoln HS 04) Holly Evans XC/Dist. So. 1L Chehalis, Wash. (W.F. West HS 03) Justin Drake Sprints/Jumps Sr. 3L Colville, Wash. (Colville HS 01) Amanda Faire Throws Fr. HS Ellensburg, Wash. (Ellensburg HS 03) Mike Erickson Pole Vault Sr. 2L Gardiner, Wash. (Sequim HS 00) Sara Fouts Jumps Jr. 2L Kennewick, Wash. (Kennewick HS 02) Denique Ford Sprints So. TR Moreno Valley, Calif. (Canyon Spr. HS 02 & Riverside CC) Kiri Garruto XC/Dist. Fr. HS Yelm, Wash. (Yelm HS 04) Branden Fuller XC/Distance Sr. 3L Tacoma, Wash. (Lincoln HS 00) Carolee Geaudreau Throws So. 1L Newport, Wash. (Newport HS 02) Billy Grubbs Jump Sr. 1L Vancouver, Wash. (Timberline HS 00 & Clark CC) Camille Gibb XC/Dist. So./Fr. 1L Ellensburg, Wash. (Kittitas HS 03) Aaron Gunn Sprints Fr. HS Richland, Wash. (Hanford HS 04) Jordan Graeme Javelin So. 1L Klickitat, Wash. (Klickitat HS 03) Zach Guydish Throws Sr. 3L Olympia, Wash. (Olympia HS 00) Jamie Griffith Sprints So. 1L Kennewick, Wash. (Kamiakin HS 03) Shaun Helm XC/Distance Fr. HS Federal Way, Wash. (Decatur HS 04) Shannon Groh Throws Jr. 2L Spokane, Wash. (West Valley HS 01) Joe Hewitt XC/Distance Jr. 2L Republic, Wash. (Republic HS 02) Emily Hannah Sprints So. 1L Wenatchee, Wash. (Eastmont HS 03) Thomas Irving Sprints Fr. HS Belle Glade, Fla. (Royal Palm Beach HS 03) Haley Heater Sprints Sr. 3L Yakima, Wash. (Eisenhower HS 01) Mike James XC/Distance Fr. HS Brush Prairie, Wash. (Prairie HS 04) Sarah Hegna Pole Vault So. 1L Arlington, Wash. (Arlington HS 03) Ira Jarmon Jumps Fr. HS Lakewood, Wash. (Clover Park HS 03) Heather Hodges Hurdles Fr. HS Spanaway, Wash. (Bethel HS 04) Casey Kellogg XC/Distance Sr. 3L Snohomish, Wash. (Snohomish HS 00) Lyndsey Johnson-Cooper Hurdles Jr. 2L Walla Walla, Wash. (Walla Walla HS 01) Curtis Kincaid XC/Distance Fr. HS Spokane, Wash. (Shadle Park HS 04) Erika Kirley Throws Fr. HS Kennewick, Wash. (Kennewick HS 03) Garrett Klein Throws So. 1L Ephrata, Wash. (Ephrata HS 02) Wiyanna Kramer Jumps Sr. 3L Eugene, Ore. (S. Eugene HS 00 & Port. St.) Mike Krings Pole Vault Jr. TR Helena, Mont. (Capital HS 01 & Spokane CC) Mallory LaPlante Throws Fr. HS Lake Stevens, Wash. (Lake Stevens HS 04) Corey Lehosky Throws Jr. TR Gig Harbor, (Gig Harbor HS 00 & Highline CC) Lindsey Leaf Distance Fr. HS Cheney, Wash. (Cheney HS 03) Rhyan Lopez Sprints So. HS Vancouver, B.C. (Blaine HS 03) Kayla Mainer Jumps Fr. HS Spokane, Wash. (West Valley HS 04) Matt Ludwigson Multi Events Jr. 1L Auburn, Wash. (Auburn HS 02) Teanna Meinhold Jumps/Multi So. 1L Colville, Wash. (Colville HS 03) Gerald McCormick XC/Distance Sr. 2L Naches, Wash. (Selah HS 01) Traci Mickle Jumps/Multi So. 1L Ephrata, Wash. (Ephrata HS 03) Alex Moon Hurdles Sr. 3L Spokane, Wash. (Shadle Park HS 01) Candice Nell Jumps So. SQ East Wenatchee, Wash. (Eastmont HS 03) Cameron Moore Jumps Fr. HS Spokane, Wash. (Ferris HS 04) Amber Nickelson XC/Dist. Fr. HS Lake Stevens, Wash. (Lake Stevens HS 04) David Paul Throws Jr./So. 2L Yelm, Wash. (Yelm HS 02) Neleigh Olson Sprints So./Jr. SQ Mead, Wash. (Mt. Spokane HS 02) Geoff Penrod Sprints/Jumps So. 1L Nine Mile Falls, Wash. (Lakeside HS 03) Amy Jo Perreault XC/Dist. Sr. 3L Buckley, Wash. (White River HS 01) Mike Quinn Throws Sr. 3L Ester, Alaska (West Valley HS 00) Caitlin Prunty XC/Dist. Sr. 3L Tacoma, Wash. (Stadium HS 01) Kevin Reed XC/Distance Sr. 2L Lakewood, Wash. (Lakes HS 01/Spokane CC) Monica Prunty XC/Dist. Fr. HS Tacoma, Wash. (Stadium HS 04) Matt Reineke Sprints Jr. TR Lewiston, Idaho (Lewiston HS 02 & Idaho State Univ.) Syrina Remillard XC/Dist. So. TR Mill Cr., Wash. (Henry Jack. HS 03 & Eve. CC) #David Ridenour Jumps Fr. HS Walla Walla, Wash. (Walla Walla HS 04) Erika Torres Throws So. SQ Prosser, Wash. (Prosser HS 03) David Sargent Multi Events Sr. 2L Redmond, Wash. (Lake Washington HS 00) Stephanie Ulmer Javelin Jr. 2L Ellensburg, Wash. (Ellensburg HS 01) Brian Seely Sprints Fr. HS Richland, Wash. (Hanford HS 03) Rebecca Wells XC/Dist. Jr. TR Spokane, Wash. (N. Central 00 & Spok. CC) Justin Shrack Jumps Sr. 1L Spokane, Wash. (Lewis & Clark HS 00 & Spokane CC) Crystal Williams Sprints Fr. HS Las Vegas, Nevada. (Desert Pines HS 04) Steve Suchoki Sprints Fr. HS Pateros, Wash. (Pateros HS 04) Sally Wittwer XC/Dist. Fr. HS Spokane, Wash. (Lewis & Clark HS 03) John Timeus XC/Distance So. 1L Kent, Wash. (Kent-Meridian HS 03) Anna Woelk Throws Jr. 2L Spokane, Wash. (North Central 02) Ty Weingard Throws Sr./NE 3L Buckley, Wash. (White River HS 99 & North Idaho JC) ***School record. ^Year listed first is indoor eligibility, and year listed second is outdoor eligibility. Marcus Whitehead Sprints Jr. TR Las Vegas, Nev. (Durango HS 02 & SW Oregon CC) Brandon Wilson Hurdles So. 1L Kennewick, Wash. (Kamiakin HS 03) ***School record. ^Year listed first is indoor eligibility, and year listed second is outdoor eligibility. #Will Redshirt Coaches (continued) Pole Vault Coach Eric Allison Allison is entering his fifth year as Eastern s pole vault coach. Since joining EWU in 2001, he has coached athletes to Big Sky All-Conference team honors every year, including qualifying three athletes for NCAA Regionals. His vaulters own two EWU school records as well as the top seven places on women s outdoor all-time bests list. In addition to coaching at Eastern, Allison also coaches at the Community Colleges of Spokane. During the 2000 season at Spokane, he coached two second-place NWAACC finishers in the vault and the current women s school record holder. In 2004, he coached the men s NWAACC Champion who broke the school record with a height of As a coach at Riverside High School from 1992 to 2000, he coached three state champions and several state placers. Allison grew up in Fresno, Calif., and attended the University of California at Irvine. While at Irvine, he reached a personal best of 15 6 in the vault and competed in the conference championships twice. Eric currently owns his own business in the Spokane area. Christie Kight Student Assistant - Combined Event Athletes Page 11

10 MEN S CROSS COUNTRY s on the Internet: 2004 Men s Cross Country Results Sept. 3, Vandal Jamboree in Moscow, Idaho - Four Miles 20: Timeus, John - 12th 21: Reed, Kevin - 21st 21: Ceparano, Michael - 23rd 21: Conrick, James - 27th 21: McCormick, Gerald - 32nd 21: Hewitt, Joe - 35th 22: Kellogg, Casey - 36th Sept. 11, Emerald City Invite in Seattle, Wash. - 8,000 Meters 27: Ceparano, Michael - 4th 27: McCormick, Gerald - 7th 28: Hewitt, Joe - 9th 28: Curtis Kincaid - 11th 30: James, Michael - 12th Sept. 18, Sundodger Invite in Seattle, Wash. - 8,000 Meters 24: Fuller, Branden - 7th 25: Timeus, John - 32nd 25: Reed, Kevin - 56th 26: Conrick, James - 62nd 26: Helm, Shaun - 84th 27: Kellogg, Casey - 93rd Oct. 2, Montana Invite in Missoula, Mont. - 8,000 Meters 24: Fuller, Branden - 2nd 25: Timeus, John - 15th 26: Reed, Kevin - 22nd 26: Conrick, James - 25th 26: Ceparano, Michael - 26th 26: Kincaid, Curtis - 29th 27: Hewitt, Joe - 32nd 27: McCormick, Gerald - 34th 27: Helm, Shaun - 35th 27: James, Michael - 36th Oct. 16, EWU Invitational in Cheney, Wash. - 8,000 Meters 26: Timeus, John - 14th 26: Conrick, James - 15th 26: Kincaid, Curtis - 23rd 26: Reed, Kevin - 24th 27: Helm, Shaun - 25th 27: Ceparano, Michael - 29th 27: Hewitt, Joe - 32nd 27: McCormick, Gerald - 37th 28: Kellogg, Casey - 39th 28: James, Michael - 43rd Oct. 30, Big Sky Conference XC Championships in Bozeman, Mont. - Five Miles 24: Fuller, Branden - 3rd 25: Timeus, John - 28th 26: Reed, Kevin - 37th 26: Ceparano, Michael - 38th 26: Conrick, James - 39th 26: Kincaid, Curtis - 40th 27: Helm, Shaun - 52nd Nov. 13, XC West Regional Championships in Fresno, Calif. - 10,000 Meters 31: Fuller, Branden - 22nd 32: Timeus, John - 69th 32: Conrick, James - 86th 33: Reed, Kevin - 95th 33: Ceparano, Michael - 114th 35: Kincaid, Curtis - 140th Page 12 Men Record Second Best Performance Ever at Big Sky Meet Coming off possibly the best performance in school history, the Eastern Washington University men s cross country team returned all but one of its top runners for the 2004 season. Behind the leadership of senior Branden Fuller, the s finished seventh at the Big Sky Conference Championships with 145 points the second best point total in school history. Fuller placed third at the meet with a time of 24:23 on the five-mile course, improving on his 2003 performance of 19th. At NCAA Regionals, Fuller ran the 10,000-meter course in a time of 31:05 to place 22nd overall, just missing a return trip to the NCAA Cross Country Championships. In 2003, he became the first male runner ever from Eastern to make it to the national meet (NCAA Div. I) as he was given an at-large berth after placing 18th at regionals. He placed 132nd out of 256 competitors and was the first Eastern athlete to run in the meet since Amber Johnson in The men s team as a whole finished 14th overall with 368 points at regionals, beating the previous year s performance of 17th. I thought the guys had a pretty good season, said head coach Dan Hilton. The conference finish wasn t as high as we would have liked. I think it was because the conference was deeper all the teams were pretty good this year. It showed at the Regional Championships when we placed 14th, which was probably one of the highest finishes that we have ever had. We were a pretty decent team. Next year it is going to be a brand new team basically on the men s side, said Hilton. We are losing our No. 1 and 2 guys as well as (James) Conrick and (Kevin) Reed. But we have two freshmen, Shaun Helm and Curtis Kincaid, who have done pretty good. Our job now is to go out and find some new guys to come in we have to recruit. So it will be a rebuilding year next year, but hopefully it will be the start of something good. At Big Sky Championships EWU Cross Country History NCAA Division I Cross Country Championships Year Men Women 2003 Branden Fuller - 132nd - 10,000-31:05.8 7th (145) 7th (167) 1999 Amber Johnson - 64th - 5,000-17: th (163) 5th (135) 1991 Kari McKay - 33rd - 5,000-17: th (181) 6th (183) 1990 Kari McKay - 69th - 5,000-17: th (144) 7th (182) th (148) 9th (224) th (180) 5th (119) th (203) 6th (162) th (225) 8th (200) th (179) 8th (196) th (191) 8th (235) th (184) 8th (222) th (184) 8th (238) th (220) 8th (155) th (203) 8th (201) th (164) 9th (208) th (145) 9th (210) th (172) 9th (210) th (215) 9th (213) * th (196) * th (187) * th (167) * th (178) * th (163) * Indicates Mountain West Conf. Seasons All-American Kari McKay (left) & Amber Johnson (right)

11 WOMEN S CROSS COUNTRY Plagued by Injury, Women Improve on Last Season T h e E a s t e r n Washington University women s team returned a young squad consisting of all but one of their top six runners from the 2003 season. Despite their age, the women s team finished seventh in the conference with 167 points. Leading the way was sophomore Holly Evans, who placed 17th on the three-mile course in a time of 18:13 to improve on last year s finish of 25th place. At regionals, they finished 18th with 546 points, improving on last year s finish of 20th. Leading the way again was Evans, who placed 89th in a time of 22:46 on the 6,000-meter course. Second place on the team went to junior Nicolle Clutter, who finished in 98th with a time of 22:58. Other EWU finishers were Amy Jo Perreault (101st, 23:00), Caitlin Prunty (113th, 23:03), Kiri Garruto (155th, 24:08) and Sally Wittwer (162nd, 24:21). During the season, the spotlight was shared as Eastern had three different No. 1 runners -- Camille Gibb, Evans and freshman Amber Nickelson. Gibb was EWU s featured runner until she was sidelined by an injury halfway through the season. This is when Evans stepped up to be Eastern s top runner in the last four races of the season. On the women s side we basically lost our No. 1 and 3 runners to injuries (Gibb and Nickelson), which really gave us a pretty good blow, said head coach Dan Hilton. If you lose both of those runners, then you are really hurting because now your No. 6 and 7 runners are scoring in their place. So it s a huge turnaround in points. But sometimes that s just the way it goes. The good news is that next year we are only losing Caitlin Prunty and Amy Jo Perreault, but the core is back with Gibb, Evans, Clutter, Garruto, and Wittwer. I think everyone is figuring out what it takes to be good and understands now. If they get the miles in and work their aerobic systems, they will be pretty good. It is looking positive for the women s side next year. Eastern s Top Finishers at Big Sky Cross Country Championships Men s Women s rd - Branden Fuller - 24: th - Evans, Holly - 18: th - Branden Fuller - 27: st - Amy Jo Perreault - 19: th - Branden Fuller - 26: th - Lanaia Jones - 20: th - Jed Chappell - 25: th - Lisa Harrison - 19: th - Brandon Hauver - 24: th - Shavonne Johnson - 18: th - Matt Kerr - 25: th - Darcy Steele - 17: th - Mike Thorniley - 25: th - Amber Johnson - 18: rd - Tyson Estes - 25: th - Amber Johnson - 18: th - Tyson Estes - 26: th - AmberJohnson - 18: th - Jon Murray - 32: th - Barb Anderson - 19: th - Greg Kuntz - 31: nd - Susan Bonogofski - 19: th - Greg Kuntz - 32: th - Susan Bonogofski - 18: st - James Henry - 33: th - Barbara Richardson - 19: rd - Shawn Crockett - 32: nd - Kari McKay - 17: th - Shawn Crockett - 31: th - Kari McKay - 17: th - Jack Folger - 31: th - Heather Maple - 19: rd - Mike Appleton - 32: th - Diana Graves - 18: nd - Derek Bowls th - Maria Barney rd - Karen Johnson - 20: st - Cheryl Flom th - Julie Rogers - 20: th - Michelle Ballentine - 19: th - Cheryl Yoke - 19:57.4 Men s races were 10,000 meters through 1995, and 8,000 meters since then. Women s races are 5,000 meters. s on the Internet: 2004 Women s Cross Country Results Sept. 3, Vandal Jamboree in Moscow, Idaho - 4,000 Meters 15: Nickelson, Amber - 20th 15: Evans, Holly - 22nd 15: Clutter, Nicolle - 23rd 17: Underhill, Alissa - 40th 18: Woodward, Tasha - 45th 18: Prunty, Monica - 47th 20: Clary, Meghan - 50th Sept. 11, Emerald City Invite in Seattle, Wash. - 5,000 Meters 18: Gibb, Camille - 1st 19: Clutter, Nicolle - 5th 20: Perreault, Amy Jo - 8th 21: Remillard, Syrina - 10th 22: Prunty, Monica - 11th Sept. 18, Sundodger Invite in Seattle, Wash. - 6,000 Meters 22: Gibb, Camille - 25th 22: Evans, Holly - 30th 22: Nickelson, Amber - 41st 23: Perreault, Amy - 67th 26: Prunty, Monica - 113th Oct. 2, Montana Invite in Missoula, Mont. - 6,000 Meters 23: Evans, Holly - 15th 23: Prunty, Caitlin - 21st 24: Clutter, Nicolle - 31st 26: Prunty, Monica - 36th Oct. 16, EWU Invitational in Cheney, Wash. - 8,000 Meters 19: Evans, Holly - 11th 20: Prunty, Caitlin - 15th 20: Perreault, Amy Jo - 26th 20: Garruto, Kiri - 32nd 20: Clutter, Nicolle - 33rd 21: Wittwer, Sally - 48th 23: Prunty, Monica - 57th Oct. 30, Big Sky Conference XC Championships in Bozeman, Mont. - Three Miles 18: Evans, Holly - 17th 18: Perreault, Amy Jo - 33rd 18: Clutter, Nicolle - 36th 19: Prunty, Caitlin - 38th 19: Wittwer, Sally - 43rd 19: Garruto, Kiri - 46th Nov. 13, XC West Regional Championships in Fresno, Calif. - 6,000 Meters 22: Evans, Holly - 98th 22: Clutter, Nicolle - 108th 23: Perreault, Amy Jo - 111th 23: Prunty, Caitlin - 113th 24: Garruto, Kiri - 166th 24: Wittwer, Sally - 174th Page 13

12 EAGLE HISTORY s on the Internet: NCAA Div. I All-Americans 2001 Ryan Cole (outdoor) 8th - Javelin Kurt Kraemer (indoor) 9th - Triple Jump / Kari McKay (outdoor) 4th - 10,000-34: Greg Jones (outdoor) 2nd- High Jump NCAA Woman of the Year for the State of Washington 1992 Kari McKay BIG SKY HONORS Women s Athlete of the Meet 1995 Joyce Rainwater/Indoor-Track 1994 Joyce Rainwater/Out.-Track 1992 Kari McKay/Indoor-Track 1991 Nancy Kuiper/Outdoor-Field 1990 Joyce Rainwater/Indoor-Track Men s Athlete of the Meet 2001 Kurt Kraemer/Ind.-Field 2000 Johnnie Williams/ Ind.-Track 1995 Noah Chambreau/Out.-Field Women s Indoor Champions 55-Meters 2004 Angel Davis Christian White Joyce Rainwater Joyce Rainwater Joyce Rainwater Meter Hurdles 1997 Seville Broussard Meters 1995 Joyce Rainwater Joyce Rainwater Joyce Rainwater Meters 2004 Haley Heater Meters 1992 Kari McKay 9: Meters 1992 Kari McKay 16:35.08 Weight Throw 2000 Jaime Martin High Jump 1999 Seville Broussard Seville Broussard Lara Pokall 5-8 1/2 Men s Indoor Champions 55-Meters 2000 Johnnie Williams Meters 2000 Johnnie Williams Meters 1997 Matt Read 1:54.51 Triple Jump 2003 Kurt Kraemer Kurt Kraemer /2 Long Jump 2001 Kurt Kraemer /4 Pole Vault 1988 Todd Freitag Pound Weight 1995 Noah Chambreau /4 4x400 Relay 1998 EWU 3:14.90 (Steve Carey, Ryan Zackula, Keish Levingston, Patrick Williams) Page 14 Women s Out. Champions 100-Meters 1994 Joyce Rainwater Meters 1994 Joyce Rainwater Meters 1991 Kari McKay 10: Meter Hurdles 1999 Seville Broussard Seville Broussard Veronica Penton 1: Veronica Penton 1:00.85 Javelin 2003 Stephanie Ulmer Stephanie Ulmer Shot Put 1991 Nancy Kuiper Discus 1991 Nancy Kuiper Diane Bedell Meter Relay Men s Outdoor Champions 100-Meters 1999 Johnnie Williams Robert Jefferson Meters 2001 Johnnie Williams Robert Jefferson Meters 1997 Ryan Zackula 1: Meter Hurdles 2003 Alex Moon David Stoddard Gabe Crane Meter Relay 1988 EWU 3:12.27 Triple Jump 2003 Kurt Kraemer / Jeramie Willingham /2 Javelin 2004 Zach Guydish Ryan Cole Ryan Cole Ryan Cole Erik Humble Discus 2002 Mike Oien Mike Oien Alex Moon 2003 Big Sky Champion Decathlon 1988 Todd Freitag 6,599 Hammer Throw 1996 Les Timm Noah Chambreau Women s Scholar-Athletes 2003 Christie Kight 1992 Kari McKay 1991 Nancy Kuiper 1988 Stormi Olsen 1985 Chris Grant, Gayle Huff, Julie Rodgers 1983 Marie Cronrath Men s Scholar-Athletes 2003 Kurt Kraemer 2002 Mike Oien 1997 Jason Baerlocher 1995 Noah Chambreau 1990 Jack Folger 1988 Hogan Wrixon Women s Athletes of the Week Cross Country 2004 Camille Gibb 2002 Lanaia Jones 1991 Kari McKay (3) 1990 Kari McKay Indoors 2004 Haley Heater 2002 Jaime Martin 1998 Seville Broussard 1996 Christian White 1995 Seville Broussard (2) Joyce Rainwater (2) 1994 Joyce Rainwater (2) Nakia Walker 1993 Joyce Rainwater 1991 Nancy Kuiper (2) Kari McKay (2) 1990 Joyce Rainwater (4) 1989 Freda Everett, Liz Harris 1987 Amy Hoggarth Outdoors 2003 Emily Roberts 2000 Julie Nielson 1999 Hannah Lohrmann 1998 Amber Johnson Jamie Bellamy 1997 Seville Broussard (2) 1995 Joyce Rainwater 1994 Lara Pokall Joyce Rainwater (2) 1992 Kari McKay (3) 1991 Nancy Kuiper (2) Kari McKay (2) 1990 Joyce Rainwater 1987 Amy Hoggarth Men s Athletes of the Week Cross Country 1995 Nick Rogers 1987 Mike Appleton Indoors 2003 Kurt Kraemer 2001 Kurt Kraemer 1998 Andre Ervin, Tim Archer 1997 Michael Dwyer, Matt Read 1995 Noah Chambreau 1989 Robert Jefferson (2) Outdoors 2003 Kurt Kraemer 2001 Ryan Cole 2000 Ryan Cole 1999 Ryan Cole (2) 1997 Tim Archer Jason Baerlocher 1995 Noah Chambreau 1994 Dave Robinson, Les Timm Jeramie Willingham 1991 Adam Weston 2004 All-Big Sky Conference Performers (Top 3 Finish) 2004 Indoors/Women Haley Heater Champion Angel Davis - 55 Champion Caitlin Prunty rd Sara Hegna - Pole Vault 3rd Wiyanna Kramer - Long Jump 3rd 2004 Indoors/Men Alex Moon Justin Drake - Long Jump Josh Artis - 55 Billy Grubbs - Triple Jump 2004 Outdoors/Women Angel Davis Haley Heater Hurdles 2nd 3rd 3rd 2nd 3rd 2nd 2004 Outdoors/Men Zach Guydish - Javelin Champion Branden Fuller - Steeplechase 2nd Alex Moon Hurdles 3rd Mike Quinn - Hammer 3rd Jason Demeroutis - Discus 2nd Billy Grubbs - Triple Jump 2nd Stephanie Ulmer 2002 & 2003 Big Sky Javelin Champion BIG SKY ALL-ACADEMIC HONORS Men s Cross Country (fall 2004): Michael Ceparano, James Conrick, Shaun Helm, Joe Hewitt, Mike James, Gerald McCormick, John Timeus. Women s Cross Country (fall 2004): Nicolle Clutter, Holly Evans, Kiri Garruto, Camille Gibb, Amy Jo Perreault, Caitlin Prunty, Sally Wittwer. Men s Indoor : Michael Ceparano, Luke Clemmens, James Conrick, Justin Drake, Jerrad Ely, Brandon Hunt, Zach Hunt, Jeff Hyndman, Matt Ludwigson, Matt Miller, Alex Moon, David Paul, John Timeus, Tyler Wasson. Women s Indoor : Valerie Bertsch, Amanda Bower, Angel Davis, Carrie Donaldson, Katherine Flood, Sara Fouts, Camille Gibb, Jordan Graeme, Jamie Griffith, Tera Hale, Emily Hannah, Haley Heater, Sarah Hegna, Melanie Hevel, Meagan Jones, Wiyanna Kramer, Jeslyn Lemke, Teanna Meinhold, Hana Merk, Candice Nell, Neleigh Olson, Amy Perreault, Caitlin Prunty. Men s Outdoor : Scott Banning, Michael Ceparano, Luke Clemmens, James Conrick, Justin Drake, Jerrad Ely, Joe Hewitt, Brandon Hunt, Zach Hunt, Garrett Klein, Alex Moon, John Timeus, Ty Weingard. Women s Outdoor : Valerie Bertsch, Nicolle Clutter, Angel Davis, Christina Dickinson, Carrie Donaldson, Holly Evans, Katherine Flood, Sara Fouts, Jamie Griffith, Terra Hale, Emily Hannah, Haley Heater, Sarah Hegna, Meagan Jones, Jeslyn Lemke, Teanna Meinhold, Hana Merk, Traci Mickle, Candice Nell, Neleigh Olson, Amy Perreault, Caitlin Prunty, Jenny Sergeant, Katelyn Waterhouse.

13 OUTDOOR BESTS LIST s on the Internet: Men s Outdoor Bests (Through 2004 Outdoor Season) DISCUS 1980 Brad Boland / Jason Demeroutis Jerry Schwinkedorf Lex Strom Chuck Cacek Mike Oien Roy Martin Pat Kostecka Les Timm Noah Chambreau Ben Snyder JAVELIN (new) 2001 Ryan Cole Erik Humble Adam Weston Zach Guydish Mike Oien Eric Boyd Pat Green Alan Myres Aaron Williams Jerrod McPherson Phil Smithson SHOT PUT 1983 Bruce Anderson / Chris Benson Brad Boland Jay Martell / Chuck Cacek / Brett Waldron Pat Kostecka / Ty Weingard / Dave Powledge Mike Maletich Brent Traddle /4 HAMMER 2003 Ben Snyder Les Timm Noah Chambreau Kevin Whitson Mike Quinn Mike Oien Lex Strom Kurt Carlson Jay Martell Ty Weingard Brent Twaddle LONG JUMP 1979 Vic White / Jeramie Willingham / Robert Jefferson / Ed Fisher / George Hodges Jeff Brown / Kurt Kraemer / Walter Wade Doug Parish Owen Chambers / Mike Hiari /2 TRIPLE JUMP 1980 Vic White Kurt Kraemer Jeramie Willingham / Tim Archer / Jeff Frederick / Lloyd Scott / John Houston Jeff Kenoyer Billy Grubbs / Paul Roe / Ron Thomas /2 HIGH JUMP 1986 Greg Jones 7-6 1/ Vic White 7-1 1/ Bill Parrish Andre Ervin 7-0 1/ Ric Teller 7-0 1/ Greg Mitchell Murray Landauer Kurt Kraemer 6-9 3/ Gary Goodwin 6-9 3/ Ken Thompson 6-8 3/ Bob Swannack 6-8 3/4 POLE VAULT 1988 Todd Frietag Mike Erickson / Curt Hisaw / Ron Soliday Jeromy Hudson Shawn Gumke Bill Devine / Paige Sagen Wayne Wilson Keith Nelson / Nate Pugh METERS 1999 Johnnie Williams Robert Jefferson Kelshall Rivas Keish Levingston Dean Jaegerman Jim Lust Christian Bills Brad Cossette Brian Scott John Bligh Steve Carey METERS 1999 Johnnie Williams Robert Jefferson Ken Stallworth Dean Jaegerman Kelshall Rivas Christian Bills Mike Boehnke Brian Kennedy Mike Trimble Anthony Coe Jim Lust Brad Cossette Pat Clifton Dwayne Bowles Dean Adams METERS 1988 Hogan Wrixon Vernon Mickens Anthony Coe Tom Golden Patrick Williams Kelshall Rivas Johnnie Williams Steve Carey Dean Jaegerman Tim Frost David Stoddard METERS 1977 Steve Kiesel 1: Cris Violette 1: Wayne Dionne 1: Dave Hall 1: Ryan Ollerman 1: Doug Achziger 1: Bob Maplestone 1: Bob Pliler 1: Sean Boyd 1: Brian Trimble 1: Jason Baerlocher 1: METERS 1972 Bob Maplestone 3: Steve Stageberg 3: Jason Baerlocher 3: Shawn Crockett 3: Alan Hjort 3: Rich Gehrts 3: Ed Dotter 3: Greg Meyers 3: Brian Oster 3: Branden Fuller 3: Brandon Hauver 3: METERS 1972 Bob Maplestone 14: Rick Adams 14: Mike Hadway 14: Alan Hjort 14: Jeff Enzler 14: Brandon Hauver 14: Mark Hoitink 14: Darrel Genest 14: Ed Dotter 14: Jack Folger 14: Jed Chapplel 14: ,000 METERS 1978 Rick Adams 29: Steve Pybus 30: Rick Becker 30: Branden Fuller 30: Brandon Hauver 30: Darrel Genest 30: Greg Beyerlein 31: Stan Holman 31:54.0A 2001 Chris Henderson 32: Dagen Bendixen 32: Jesse Briones 32: METER HURDLES 1998 Michael Dwyer Greg Rooney Dave Stapleton Rich Dahl Gabe Crane John Houston Robbie Smith Geoff Miller Mike Flatt Ben Schaefer METER HURDLES 1986 Steve Jackson David Stoddard Keven Frandsen Alex Moon Gabe Crane Dave Robinson Rich Dahl Dave Rath Brandon Wilson Mark Hann Monty Jones ,000-METER STEEPLECHASE 2004 Branden Fuller 8: Steve Landro 9: Rick Hebron 9: Bill Rodgers 9: Bear Zelaya 9: Monty Wright 9: Greg Kuntz 9: Matt Kerr 9: Tim Caria 9: Kim Sobotta 9:16.8 DECATHLON 2000 Eric Boyd 6, Todd Freitag 6, David Sargent 6, Greg Austin 6, Nate Pugh 6, Bryce Hall 6, Chuck Gaudette 6, Wes Lloyd 6, Rich Dahl 6, Clint Tackitt 6, Kevin Bibby 5,951 4x100-METER RELAY 1998 Steve Carey Elondrus Lee Wayne Timmons Keish Levingston 1983 Curt Knox 40.9 Keven Frandsen Dean Jaegerman Doug Parish 1999 Steve Carey Wayne Timmons Keish Levingston Johnnie Williams 1989 Ivan Corley Doug Rich Harvey Cobbs Robert Jefferson 1988 Tony Roberts Doug Rich Tim Frost Robert Jefferson Preston Dennis Justin Drake Matt Miller Josh Artis 1997 Steve Carey Matt Nielsen Ryan McClure Patrick Williams EWU at Big Sky Conference Indoor and Outdoor Championships Indoor Track Outdoor Track Year Men Women Men Women th (34) 7th (26) 5th (72) 6th (78.5) th (65) 7th (29.5) 3rd (125) 8th (43) th (70) 6th (31.5) 3rd (97) 8th (54) th (43) 5th (56) 6th (82.5) 6th (79) th (63) 6th (49) 6th (68) 8th (31) th (23) 6th (31) 5th (78) 7th (41) th (11) 6th (23) 8th (28) 7th (43) th (35) 4th (34) 5th (65) 7th (27) th (14) 8th (27) 7th (48) 7th (49) th (14) 4th (36) 7th (32) 8th (34) th (11) 5th (38) 9th (18) 6th (35) th (19.6) 6th (30) 9th (34) 7th (36) th (6) 5th(33) 9th (13) 9th (9) th (22) 8th (8) 5th (65) 8th (6) th (13) 9th (2) 5th (48) 9th (15) th (36) th (24) th (22) th (25) th (11) 1986 Steve Jackson Mike Boehnke Brian Kennedy Doug Rich 2001 Cedar Gray Johnnie Williams David Stoddard Preston Dennis 4x400 RELAY 1987 Jerry Pope 3:12.21 Tim Frost Hogan Wrixon Anthony Coe 1988 Jerry Pope 3:12.27 Mike Boehnke Tim Frost Hogan Wrixon 1998 Steve Carey 3:13.04 Matt Read Wayne Timmons Keish Levingston 1983 Matt Robic 3:13.5 Wayne Dionne Keven Frandsen Dean Jaegerman Ty Weingard : Matt Robic 3:14.0 Mick Parker Keven Frandsen Dean Jaegerman 1985 Steve Jackson 3:14.28 Bob Pliler Matt Robic Vernon Mickens 2002 Casey Kellogg 3:14.34 Alex Moon David Stoddard Joshua Arnold : Josh Arnold 3:14.62 Phillip Carr Alex Moon Bruce Jackson 1997 Steve Carey 3:14.62 Ryan McClure Matt Nielsen Patrick Williams 1989 Ivan Corley 3:14.89 Tim Frost Brian Talbott Robert Jefferson Page 15

14 INDOOR BESTS LIST s on the Internet: Men s Indoor Bests (Through 2004 Indoor Season) SHOT PUT 1986 Chris Benson / Roy Martin Bruce Anderson / Brandon Hunt / Brent Twaddle / Ty Weingard Jay Martell / Brad Boland Kevin Whitson / Pat Kostecka Leroy Walters /2 DISCUS 1980 Brad Boland Roy Martin Mike Oien Pat Kostecka Lex Strom David Paul Les Timm Chuck Cacek Ben Snyder Brandon Hunt Noah Chambreau POLE VAULT 1989 Todd Freitag Karl Westby Shawn Gumke Mike Erickson / Jeromy Hudson Pete Smith Curt Hisaw / Clint Tackitt / Paige Sagen Ron Soliday Justin Shrack 15-1 HIGH JUMP 1985 Greg Jones Vic White Andre Ervin 7-1 3/ Greg Mitchell 7-0 1/ Murray Landauer / Ric Teller Kurt Kraemer 6-9 3/ Kevin Sparks Bill Parrish Bob Swannack 6-8 3/ Ken Thompson 6-8 LONG JUMP 2001 Kurt Kraemer / Eric Boyd / Elondrus Lee / Robert Jefferson / Justin Drake / Vic White Jeramie Willingham / Blayne Bradley / Brent Wieker / Tom Hildebrand / Dennis Sullivan /2 Mike Quinn Page 16 TRIPLE JUMP 2001 Kurt Kraemer / John Houston / Jeff Frederick / Tim Archer / Jeramie Willingham / Billy Grubbs Ron Thomas / Will Gill Owen Chambers Paul Roe / Brent Wieker POUND WEIGHT THROW 1998 Kevin Whitson / Noah Chambreau / Mike Oien / Les Timm / Ben Snyder / David Paul / Ty Weingard / Lex Strom Ben Johnston / Brent Twaddle / Brandon Hunt /4 55 METERS 2000 Johnnie Williams Anthony Robinson Robert Jefferson Brian Scott Steve Jackson Vernon Williams 2/21 *** Josh Artis Kelshall Rivas Jason Anderson Doug Rich 1/17 *** Owen Chambers METERS 1999 Johnnie Williams Bob Alliston Dennis Sullivan Chuck Epps Josh Artis Rick Vance Joe Zelinski Eric Boyd Preston Dennis Justin Drake Cedar Gray METERS 1989 Robert Jefferson Johnnie Williams Kelshall Rivas Steve Carey Harvey Cobbs Jason Anderson Christian Bills Ivan Corley Justin Drake Tim Sullivan Wayne Timmons METERS 1992 Brian Talbott Steve Carey Johnnie Williams Dave Robinson Gabe Crane David Stoddard Alex Moon Tim Frost Tony Coe Robert Jefferson Steve Jackson METERS 1997 Matt Read 1: Brian Talbott ***1: Steve Kiesel 1: Bob Pliler 1: Sean Boyd 1: Adam Vogt 1: Jason Baerlocher 1: Ryan Zackula 1: Joshua Arnold 1: Tyson Estes 1: Chris Violette 1:52.80 MILE 1973 Bob Maplestone Board 3: Bob Maplestone 3: Jed Chappell 4: Mike Appleton 4: Brett Goller 4: Josh Roys 4: Shawn Endsley 4: Evan Coates 4: Ryan Zackula 4: Shawn Crockett 4: Greg Kuntz 4: METERS 2004 Branden Fuller 8: Rick Adams 8: Brandon Hauver 8: Shawn Crockett 8: Alan Hjort 8: Steve Pybus 8: Ed Dotter 8: Brett Goller 8: Bill Rogers 8: Mark Hoitink 8: METERS 2004 Branden Fuller 14: Corey Brantley 14: Brandon Hauver 14: Derek Bowls 15: Matt Kerr 15: Bill Smith 15: John Timeus 16: METER HURDLES 1979 Greg Rooney Michael Dwyer John Houston Gabe Crane Dave Rath Mike Erland Geoff Miller Joe King Eric Boyd Michael Dwyer METER HURDLES 1980 Greg Rooney Kevin Kruckenberg Josh Hall Mark Hann Wes Lloyd Brad Groh Ryan Cole Jacob Foysten Nate Ostrander Michael Caskey 8.8h 2004 Brandon Wilson X 400 METER RELAY 1990 Harvey Cobbs 3:12.72 Robert Jefferson Jess Arroyo Brian Talbott 1991 Brian Talbott 3:14.01 Gabe Crane Frank Temple Kenny Stallworth 1989 Ivan Corley 3:14.19 Robert Jefferson Tim Frost Brian Talbott 1987 Brian Kennedy 3:14.33 Hogan Wrixon Tim Frost Tony Coe 1998 Steve Carey 3:14.90 Ryan Zackula Keish Levingston Patrick Williams 2001 David Sargent 3:15.09 Brian Trimble Johnnie Williams David Stoddard : Steve Carey 3:15.61 Scott Ausnes Brian Trimble Johnnie Williams 1988 Tony Apilado 3:16.77 Jerry Pope Mike Boehnke Tim Frost 2004 Alex Moon 3:16.94 Adam Vogt Brandon Wilson Josh Arnold : X 800 METER RELAY 1986 Dan Hardebeck 7:42.5 Jack Folger Darren Crow Tor Berg 1977 Rick Gehrts 7:43.6 Dave Hall Tom Richards Steve Kiesel : Tyson Estes 7:45.50 Matt Read Brian Trimble Ryan Zackula 1989 Shawn Crockett 7:45.56 Brian Talbott Mike Appleton Ricardo Gamez : Bob Pliler 7:46.7 Tor Berg Pat Hebert Chris Violette : Bob Pliler 7:49.1 Darren Crow Tor Berg Pat Sullivan : x1600 METER RELAY 1984 Tor Berg 17:44.2 Ernie Aguilar Darryl Genest Brian Oster 2002 Brandon Hauver 17:47.56 James Conrick Branden Fuller Jed Chappell DISTANCE MEDLEY RELAY (1200, 400, 800, 1600) 2003 Joshua Arnold 10:03.94 Branden Fuller Bruce Jackson Casey Kellogg 2002 Jed Chappell 10:10.29 David Stoddard Casey Kellogg Brandon Hauver 2001 Josh Roys 10:16.26 Johnnie Williams Brian Trimble Brandon Hauver 1986 Jack Folger 10:21.5 Eric Titus Darren Crow Steve Landro : : Greg Dempsey 10:28.59 Jerry Garza Jon Holland Mike Thorniley 1998 Jerry Garza 10:28.89 Marc Read Brian Trimble Tyson Estes Branden Fuller 1983 Bill Rodgers 10:30.9 Kirk McClain Greg Meyer Darryl Genest 2004 James Conrick Brandon Wilson Michael Ceparano Tyler Wasson : : Ed Brandstoettner 10:45.1 Dave Hall Jay Manning Steve Jurich PENTATHLON 2001 Eric Boyd 3, Greg Austin 3, Bob Swannack 3, David Sargent 3, Rich Dahl 3, Chuck Gaudette 3, Brad Groh 3, Kevin Bibby 3, Rod Guile 2, Dennis Davenport 2, Ric Teller 2,815 HEPTATHLON 2004 Matt Ludwigson 4, Wes Lloyd 4,295 David Sargent

15 OUTDOOR BESTS LIST s on the Internet: Women s Outdoor Bests (Through 2004 Outdoor Season) DISCUS 2001 Kelli Holloway Nancy Kuiper Julie Nielson Shannon Groh Diana Bedell Leslee Oliver Katie Jacobson Cheryl Hills Sheri Posey Paula Nickerson Valerie Bertsch JAVELIN (Note: New javelin utilized starting in 2000) 1984 Jo Etheridge Stormi Olsen Stephanie Ulmer Jenny Sergeant Jordan Graeme Christie Kight Terri Amonson Rebecca Lewis Maureen Christman Kim VanDeBrake Shannon Groh SHOT PUT 1991 Nancy Kuiper Mandi Fish 47-1/ Kelli Holloway / Katie Jacobson / Maria Manley / Julie Nielson / Diane Bedell / Paula Nickerson / Kristi Yandell Patty Patterson Carolee Geaudreau /4 HAMMER 2001 Julie Nielson Jaime Martin Leslee Oliver Katie Jacobson Anna Woelk Kelli Holloway Maria Manley Valerie Bertsch Abby Monta Amanda Bower Carolee Geaudreau POLE VAULT 2003 Emily Roberts / Sarah Hegna / Autumn Deda / Tracy Koesel / Tara Hulbert / Kristen Bolender / Tracy Koesel Christina Withey 9-6 1/ Katie Heilman 9-0 1/4 Stephanie Ulmer LONG JUMP 2000 Cristi Horning / Adrienne Wilson / Taneka Sauls / Wiyanna Kramer / Celeste Stutheit / Jennifer Bauman / Kristi Madland-Curley Kelly Gregory / Becky Nelson Renee Scott /2 TRIPLE JUMP 1998 Jennifer Bauman Zandrea Shattuck / Teanna Meinhold / Taneka Sauls / Adrienne Wilson Wiyanna Kramer / Lara Pokall Christie Kight / Bettie Jackson / Danni O Bannan /4 HIGH JUMP 1997 Seville Broussard Liz Harris Lara Pokall Gayle Huff Becky Nelson 5-6 1/ Kim Van Dalsem Sara Fouts 5-5 1/ Christie Kight 5-4 1/ Jill Heinrich Carol Dahmen Kari Wheeler METERS 1995 Joyce Rainwater Celeste Stutheit Christian White Angel Davis Freda Everett Cathy Davis Amy Hoggarth Nakia Walker Cristi Horning Haley Heater Jamie Day METERS 1994 Joyce Rainwater Cathy Davis Freda Everett Christian White Amy Hoggarth Sydney Armstead Lisa Sorrell Elaine Robinson Nakia Walker Lyn Andrews Rosheida Adams METERS 1979 Lisa Sorrell Cathy Mayberry Chundranae Nicholson Carmen Fulghum Kirste Threadcraft Haley Heater Shannon Anderson Yolanda Simmons Azure Thompson Cathy Davis Jessika Lee METERS 2000 Katie Ellison 2: Lisa Harrison 2: Hannah Lohrmann 2: Caitlin Prunty 2: Jamie Bellamy 2: Sue Pike 2: Dawn Baerlocher 2: Bobbi Annette 2: Carmen Fulghum 2: Micki Labadie 2: Kari McKay 2: METERS 1999 Hannah Lohrmann 4: Heather Maple 4: Caitlin Prunty 4: Kari McKay 4: Cheryl Flom 4: Julie Rodgers 4: Lisa Harrison 4: Holly Evans 4: Darcy Steele 4: Amber Johnson 4: Dawn Baerlocher 4: ,000 METERS 1992 Kari McKay 9: Darcy Steele 9: Amber Johnson 9: Heather Maple 10: Kami Hammond 10: Michelle Ballentine 10: Dawn Baerlocher 10: Cheryl Yoke 10: Lanaia Jones 10: Megan MacDermott 10: Hannah Lohrmann 10: METERS 1992 Kari McKay 16: Darcy Steele 17: Amber Johnson 17: Lanaia Jones 17: Cheryl Yoke 18: Amy Jo Perreault 18: Sarah Becker 18: Heather Maple 18: April Franck 18: Susan Bonogofski 18: Jeanette Gardiner 18: ,000 METERS 1992 Kari McKay 33: Amber Johnson 35: Darcy Steele 36: Lanaia Jones 38: April Franck 38: Amy Jo Perreault 39:58.44 STEEPLECHASE 2003 Jennifer Ehrlichman 11: Amy Jo Perreault 12: Sarah Becker 12: Holly Evans 12: Melanie Hevel 13: METER HURDLES 1999 Seville Broussard Veronica Penton Angie Herdener Kristi Madland Michelle Riley Wiyanna Kramer Tamara Durham Tina Brockway Bettie Jackson Tina Olson Jeslyn Lemke METER HURDLES 1999 Seville Broussard Veronica Penton 1: Haley Heater 1: Tamara Durham 1: Lyndsey Johnson 1:02.85 Haley Heater 1985 Chris Grant 1: Haley Heater 1: Carol Mahoney 1: Loreen Zapata 1: Jeslyn Lemke 1: Danni O Bannan 1:04.77 HEPTATHLON 2003 Christie Kight 4, Wiyanna Kramer 4, Maria Cronrath 4, Kelly Gregory 4, Danni O Bannan 4, Cathy Federico 4, Hana Merk 4, Katie Coles 3, Jill Heinrich 3, Cherie Clark 3, Sheri Gundlach 3,705 4x100-METER RELAY 1994 Nakia Walker Christian White Chundranae Nicholson Joyce Rainwater 1995 Nakia Walker Christian White Chundranae Nicholson Joyce Rainwater 1996 Nakia Walker Seville Broussard Chundranae Nicholson Christian White 1999 Cristi Horning Robbi Scharz Jessika Lee Celeste Stutheit Lyndsey Johnson Robbi Schwarz Haley Heater Angel Davis Lyn Andrews Chundranae Nicholson Nakia Walker Christian White 2004 Haley Heater Angel Davis Emily Hannah Jaime Griffith Kirste Threadcraft Veronica Penton Camisha Gix Lyn Andrews 4x400 RELAY 1999 Yolonda Simmons 3:48.01 Danni O Bannan Seville Broussard Robbi Schwarz 1995 Chundranae Nicholson 3:51.2 Nakia Walker Azure Thompson Taneka Sauls : Lisa Harrison 3:52.53 Robbi Schwarz Haley Heater Emily Alspaugh 1994 Nakia Walker 3:52.64 Joyce Rainwater Veronica Penton Loreen Zapata 1992 Veronica Penton 3:56.6 Loreen Zapata Camisha Gix Kirste Threadcraft 2004 Jamie Griffith 3:58.09 Emily Hannah Haley Heater Caitlin Prunty 1984 Carmen Fulghum 3:58.44 Cami Smith Elaine Robinson Sydney Armstead : : Carmen Fulghum 4:00.3 Sydney Armstead Cami Smith Julie Rodgers Page 17

16 INDOOR BESTS LISTS s on the Internet: Women s Indoor Bests (Through 2004 Indoor Season) SHOT PUT 1991 Nancy Kuiper Kelli Holloway / Patty Patterson / Katie Jacobson / Mandi Fish / Julie Nielson / Kristi Yandell / Maria Manley Cheryl Covington Anna Woelk / Stormi Olsen 42-0 DISCUS 2001 Julie Nielson Katie Jacobson Shannon Groh Kelli Holloway Diana Bedell Cheryl Hills Nancy Kuiper Sheri Posey Carolee Geaudreau Maria Manley POUND WEIGHT THROW 2002 Jaime Martin / Anna Woelk / Julie Nielson / Katie Jacobson / Maria Manley / Leslee Oliver / Kelli Holloway / Shannon Groh / Denese Kelley Abby Monta POLE VAULT 2003 Emily Roberts / Sarah Hegna / Autumn Deda / Tracy Koesel / Katie Coles Kristen Bolender Tara Hulbert Katie Heilman 9-2 1/ Christina Withey 9-0 1/ Nicki Sahlberg /4 Jamie Griffith Page 18 HIGH JUMP 1995 Seville Broussard / Liz Harris / Lara Pokall 5-8 1/ Kim Van Dalsem 5-7 3/ Tami Ward Sara Fouts 5-5 3/ Kari Wheeler Gayle Huff 5-4 1/ Christie Kight 5-4 1/ Kari May Katie Coles 5-2 1/4 LONG JUMP 1998 Taneka Sauls Cristi Horning / Celeste Stutheit Wiyanna Kramer / Diana Richards / Seville Broussard Renee Scott / Kelly Gregory / Jennifer Bauman / Danielle Freeman / Adrienne Wilson 17-9 TRIPLE JUMP 1998 Taneka Sauls / Zandrea Shattuck Wiyanna Kramer Jennifer Bauman / Teanna Meinhold / Christie Kight / Dani O Bannan Kelly McCaw / Adrienne Wilson / Danielle Freeman Hana Merk /4 55 METERS 1995 Joyce Rainwater Christian White Angel Davis Nakia Walker Cristi Horning Freda Everett Amy Hoggarth Chundranae Nicholson Celeste Stutheit Adrienne Wilson Jessika Lee METERS 1999 Celeste Stutheit Angel Davis Cristi Horning Jessika Lee Haley Heater Monique Hall Brandy Tierney Rosheida Adams Robbi Schwarz Michelle Mehlman Emily Hannah METERS 1995 Joyce Rainwater Christian White Freda Everett Jessika Lee Kirste Threadcraft Cristi Horning Nakia Walker Celeste Stutheit Robbi Schwarz Haley Heater Lyn Andrews METERS 1979 Lisa Sorrell *** Haley Heater Shannon Anderson Kirste Threadcraft Joyce Rainwater Yolanda Simmons Jamie Griffith Veronica Penton Robbi Schwarz Tami Durham Susannah Lowber METERS 2004 Caitlin Prunty 2: Lisa Sorrell 2: Camille Gibb 2: Lisa Harrison 2: Hannah Lohrmann 2: Dawn Pederson 2: Jamie Bellamy 2: Katie Ellison 2: Keri Nichols 2: Stephanie Kubalek 2: Susan Bonogofski 2:20.95 MILE 2004 Caitlin Prunty 4: Kari McKay 4: Lisa Harrison 5: Sarah Becker 5: Camille Gibb 5: Heather Maple 5: Julie Rodgers 5: Darcy Steele 5: Amber Johnson 5: Dawn Pederson 5: Carrie Koster 5: METERS 1992 Kari McKay 9: Amber Johnson 10: Darcy Steele 10: Heather Maple 10: Kami Hammond 10: Dawn Baerlocher 10: Lanaia Jones 10: Amy Jo Perreault 10: Jennifer Ehrlichman 10: Darcy Steele 10: Jeannette Gardiner 10: METER HURDLES 1998 Seville Broussard Tina Brockway Veronica Penton Tami Durham Tamara Skillingstad Chundranae Nicholson Tina Olson Angie Herdener Tasha Walker Loreen Zapata Bettie Jackson METER HURDLES 1999 Seville Broussard Tina Olson Wiyanna Kramer Christie Kight Cristi Horning 9.50 Amy Jo Perreault 2004 Jeslyn Lemke Hana Merk Lyndsey Johnson Hana Merk Crystal Blankinship Traci Mickle PENTATHLON 2002 Christie Kight Wiyanna Kramer Hana Merk Katie Coles Hana Merk Katherine Flood Candice Nell Terra Hale Cora Hartill X 400 METER RELAY 2000 Robbi Schwarz 3:50.32 Shannon Anderson Yolonda Simmons Jessika Lee 2004 Camille Gibb 3:52.68 Haley Heater Emily Hannah Jamie Griffith 1995 Chundranae Nicholson 3:52.73 Seville Broussard Christian White Joyce Rainwater 1991 Freda Everett 3:52.78 Veronica Penton Camisha Gix Tamara Skillingstad 1999 Yolanda Simmons 3:54.01 Hannah Lohrmann Stephanie Kubalek Robbi Schwarz 1990 Kirste Threadcraft 3:54.05 Tami Durham Malaika Robinson Joyce Rainwater : : : Stephanie Kubalek 3:56.59 Celeste Stutheit Jamie Bellamy Taneka Sauls 2003 Haley Heater 3:56.71 Robbi Schwarz Kristine Larsen Caitlin Prunty 4 X 800 METER RELAY 2000 Sarah Becker 9:34.50 Keri Nichols Lisa Harrison Katie Ellison 2002 Lisa Harrison 9:37.03 Jeanette Gardiner Kristine Larson Haley Heater 1989 Melissa Schick 9:41.19 Stephanie Sampson Diana Graves Heather Maple 1999 Hannah Lohrmann 9:47.04 Stephanie Kubalek Kristy Smith Jamie Bellamy 2001 Lisa Harrison 9:54.78 Christine Larson Keri Nichols Shavonne Johnson : : Diana Graves 10:06.7 Stephanie Sampson Malaika Robinson Heather Maple : : :41.9 4x1600 METER RELAY 2002 Jennifer Shay 23:12.85 Lanaia Jones Jennifer Ehrlichman Melanie Hevel DISTANCE MEDLEY RELAY 2003 Caitlin Prunty 12:10.77 Lisa Harrison Haley Heater Jeanette Gardiner 1999 Hannah Lohrmann 12:17.44 Jamie Bellamy Stephanie Kubalek Darcy Steele 1998 Amber Johnson 12:27.29 Stephanie Kubalek Jamie Bellamy Darcy Steele 2001 Lisa Harrison 12:33.41 Christine Larson Keri Nichols Jennifer Ehrlichman : : : : : : :06.1