SCHEDULE. - 10:00 to 18:00 Athlete & IRONKIDS Registration

Transcription

1 GUIDE

2 SCHEDULE - Thursday 10 th - 10:00 to 18:00 Athlete & IRONKIDS Registration. - 10:00 to 18:00 IRONMAN Sport Info Center. - 10:00 to 18:00 Expo opens & Merchandise - 12:00 to 12:45 English briefing novice focus - Friday 11 st - 10:00 to 18:00 Athlete & IRONKIDS Registration - 10:00 to 18:00 IRONMAN Sport Info Center. - 10:00 to 18:00 Expo opens & Merchandise CHECK-IN bicycles and bags at TRANSITION AREA 13:00 to 19:00 13:00 to 14:00 Bib numbers 1 to :00 to 15:00 Bib numbers 601 to :00 to 16:00 Bib numbers 1201 to :00 to 17:00 Bib numbers 1801 to :00 to 18:00 Bib numbers 1801 to :00 to 19:00 Bib numbers 2401 and about TECHNICAL MEETING (briefing) 16:00 to 18:45 16:00 to 16:45 English 17:00 to 17:45 German 18:00 to 18:45 Spanish - 18:00 to 19:00 IRONKIDS - 19:00 to 21:30 Welcome Banquet

3 SCHEDULE - Saturday 12 nd - 06:00 to 07:30 Transition Area Open. - 09:00 to 18:00 Expo opens & Merchandise - 07:15 to 07:45 Swim Warm-Up ENDS. - 07:55 to 08:55 Start IRONMAN 70.3 Mallorca, Rolling Start - 08:20 First athlete finish SWIM - 09:10 Cut Off SWIM - 10:45 First Athlete finish BIKE - 12:00 First athlete FINISHLINE - 14:25 Cut Off BIKE - 17:00 Cut Off RUN - 15:00 to 19:00 Check out. - Saturday 13 nd - 10:00 to 14:00 Expo opens & Merchandise - 11:00 Awards Ceremony & Slot allocation.

4 STARTS Wave Start Time Category Numbers Swim Cap 1 07:55 AG Men & AG Female (Rolling Start) Men GREEN & Women PINK NOTES: a) Self Seeding b) Timing based on chip time not gun time

5 VENUE

6 Athletes have 8h00 hours to complete the race based on the individual start time. Times are calculated based on the individual start time NOT on the gun shot time.

7 SERVICES Bike mechanincs in the Transition Area and on course. Spare parts available at the aid stations. Morning Clothes Street Wear service on race day beside Transition Zone. After race massage and food station at the Recovery Area beside the Finish Line.

8 BIB REVERSE IMPORTANT! MEDICAL & CONTACT INFORMATION MUST BE FILLED OUT

9 Bike Check-In IMPORTANT!!! The wristband will be used as athlete ID & must be worn all the time. The Race Chip will be handed out on Saturday at the EXIT of the Check-In at Transition Area.

10 REGISTRO CHECK IN

11 DISC BRAKES ARE PERMITTED

12 BAGS

13 BAG BIKE Hang during the bike check-in. To be picked up after the swim Bib number Helmet Glasses Socks Bike Shoes Nutrition products NOTE: Swim gear including your wetsuit, must go inside your BLUE BAG and be hanged back on your hook in T1. Bike shoes can be fixed on bike pedal clips

14 BAG RUN Hang during the bike check-in. To be picked up after the bike/race Running shoes Socks Glasses Cap NOTE: Bike gear, including your helmet & shoes unless they are clipped on your pedals, must go inside your RED BAG and be hanged back on your hook in the second transition.

15 BAG STREET WEAR Pre start - leave in in athlete recovery area. After race, pick it up in athlete recovery area. DO NOT INTRODUCE YOUR BIKE PUMP INSIDE!!! A race number sticker will be given to identify your bike pump at bags area.

16 BAGS Hang your bags according to your bib number. Run gear RED BAG at the top rack Bike gear BLUE BAG at the bottom rack Athlete is responsible for packing & rehanging bags during transition MAKE SURE ALL YOUR BAGS ARE LABELLED WITH YOUR BIB NUMBER

17 CHECK-IN AT TRANSITION AREA VIERNES 11 DE MAYO Bike check Brakes function Bar end plugs Handlebars Helmet check Race number sticker: front Inside/outside condition of the helmet Chinstrap locking device Bib number check Transition bags labelled with the race number Swim cap check Timing chip delivery, and ID confirmation CHECK-IN bicycles and bags at TRANSITION AREA 13:00 to 14:00 Bib numbers 1 to :00 to 15:00 Bib numbers 601 to :00 to 16:00 Bib numbers 1201 to :00 to 17:00 Bib numbers 1801 to :00 to 18:00 Bib numbers 1801 to :00 to 19:00 Bib numbers 2401 and about

18 RACE DAY Bike mechanic service available in Transition Area Race bib number is not alloved under the wetsuit Race bib number inside the BLUE transition bag. Bike helmet inside the BLUE transition bag. Socks &/or compression socks are NOT ALLOWED during the swim course.

19 SWIM START ROLLING START IRONMAN 70.3 Mallorca will be using a Rolling Swim Start. The athletes will leave in groups of 6 every 6 seconds. It will take approximately 60 minutes to get the entire field across the swim start line. Each athlete individual race time will start when they cross the swim start timing mat (under the swim start arch). The (on-shore) pre swim start area, will be self seeding based on an athletes predicted swim time for the 1,9 km course. Athletes will seed themselves into these zones based on predicted swim times.

20 ROLLING START PROCESS You MUST cross over the timing mat at swim start. Seed yourself in the chute according to your expected Swim Course time.

21 ROLLING START PROCESS Find the sign based on your TRULY expected result and seed yourself in the Rolling Start pen. NOTE: Swimming with athletes handling a similar pace will enhance your comfort and performance along the course.

22 SWIM EXIT Swim Exit must be reached following the Official Course. All athletes must cross over the timing mat at the Swim Exit. If you Do Not Start the race or you Drop Out before reaching the Swim Exit: Communicate immediately to Medical Staff, Official Staff or a Race Marshall (Referee) Failing to communicate will initiate an Emergency Rescue Search to be paid by the athlete.

23 THE COURSES Swim 1 lap x mts Bike 1 lap x 90km Run 3 laps of 7 km

24 SWIM 1 lap of m clockwise Expected water temperature 17ºC Wetsuit allowed Beach Start

25 TRANSITION AREA Standard bike racks Helmet must be left inside the BLUE BAG You are responsible for hanging your own bag. The Mount Line will be clearly visible outside of the Transition area.

26 TRANSITION 1

27 BIKE

28

29 BIKE 1 lap x 90km Hilly and technical. Caution in the downhills, check the map Aid Stations: 15 km 31 km v 50 km 72 km ONLY SOLO WATER AGUA WATER ISOTONIC DRINK ENERGY BARS BANANAS WATER Discard bottles & wrappers ONLY at aid stations. Toilets at aid stations please use them.

30 BOTTLES Water Iso (Water Bottle fits in Bike Water Bottle Cages)

31 IRONMAN RULES 2018 MAJOR CHANGES BIB number required on the run. Racing without BIB number will result in disqualification. Yellow Card: 1 minute Stop-and-Go Time Penalty. Disc brakes are now allowed. Uniforms with a front zipper must not be undone below the point of the end of the breastbone (sternum). v Ironman does not allow communication devices (cell, two-way radios, smart watches) out of course. Help from other athletes only allowed if it does not prevent the athlete from helping to continue the race. You are responsible to leave the material for help other athletes, not the organitzation. A tri suit may be worn underneath the wetsuit.

32 WHAT TO DO IF I RECEIVE A PENALTY? YELLOW CARD BLUE CARD NEW! STOP 1 MIN STOP 5 MIN 00:01:00 00:05:00 RED CARD DSQ DISQUALIFIED 3 BLUE CARDS WILL LEAD TO A RED CARD (DSQ)

33 DRAFTING RULES 12m Front Wheel to front Wheel 25 sec The minimum distance between the bikes is 12 m, measuring from the front wheel of the bike in front to the front wheel of the bike at the back

34 Littering outside the designated areas: DISQUALIFICATION! LITTERING AREA is 100m before and after the AID STATION

35 OTHERS RULES It is not permited to ride on the other side of the road= DISQUALIFIED Bib number must be worn on the run course. Failing to wear the bib number = DISQUALIFIED If you receive a penalty on the Bike course, you have to stop at the next penalty box Vest front zips cannot be opened below the end of the chest bone. It is forbidden to use headphones or any similar device. Providing assistance to another athlete is not allowed if it means giving away essential equipment to continue on the race. RED CARD

36 PENALTY BOX Penalty Box, infront of Transition Area km90.

37 PENALTY BOX

38 BIKE MECHANIC ASSISTANCE All athletes must be self efficient and able to repair minor problems on their own. The mechanic assistance will be an extra Support provided on course by 2 bikes and at an static service point at the 46km. ON COURSE ASSISTANCE 2 x STATIC ASSISTANCE 46 km Spare parts available at Aid Stations: 15 km 31 km 50 km 67 km WATER ONLY

39 TRANSITION 2

40 RUN

41 RUN COURSE Flat course, urban and promenade Aid Stations each 2,250 Km: WATER ISOTONIC DRIK BANANAS & ORANGE ENERGY GELS NUTS REDBULL COLA Discard bottles & wrappers at aid stations only Forbidden to enter with families at the finish area After finishing go to the athlete recovery area

42 RUN Taking short cut Urinate in public There is no Penalty Box on the run course. You will bestopped and marked on the spot. Littering outside the official drop off zones next to Aid Station Coaching - the coach has to stay outside the race course, - the coach has to stand, no running side by side allowed, also no riding outside along the run course next to the athlete. Usar ipod, telefono mobil, camára etc.

43 WITHDRAWING FROM THE RACE IMPORTANT NOTE: If you stop the race and quit, you have to inform a referee or stop by the information booth at Transition Area!

44 PROTESTS & APPEALS Please check the results board at the recovery area once you ve finished. Penalties will be posted at the results board. If you have questions, ask the Officials available at the recovery zone. (Registration Tent) A referee will be available from 16:00 to 20:00 to manage protests/appeals. Protests/Appeals will NOT be accepted after 20:00 on race day

45 LOST & FOUND Where to collect Lost & Found items? - From Thursday to Saturday: Info Point (Expo area) & Transition Area. - Sunday: At Registration during the Awards Ceremony. Items that can be shipped*: - Athlete bag (if it s due to Factory defect and there are spare units photo proof will be needed) - Swim Cap (if yours it s broken and there are spare units photo proof will be needed) *shipping cost will be charged to the athlete

46 SLOTS AGE GROUP WORLD CHAMPIONSHIP Only Age Group Athletes are eligible to receive Age Group World Championship qualifying Slots. Athletes holding current Professional or Elite status with any ITU Member National Triathlon Governing Body, WTC s Pro Membership program or having raced as an elite athlete in any international events during the calendar year, are not eligible for Age Group Slots. Athletes may not at the time of the event, nor at the time of the World Championship event they have qualified for, hold professional or elite status. Any change in an athletes status prior to any event participation or a qualified World Championship event must be disclosed to WTC immediately. Failure of Athlete to make such disclosure will be cause for disqualification from such Event and may result in sanction from WTC Events.

47 Buena suerte! удачи โชคด Zorte on Viel Glück! 祝你好運 Ádh mór GOOD LUCK! Held og lykke! Fortüna Bonne chance! Sterkte भ ग यल स थ द ओस In bocca al lupo がんばろう Luck pai Bona sort!