Jan / Feb / Mar Newsletter

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1 Welcome to our quarterly newsletter about our running club, here in Paphos. It includes information about the races we ve participated in, our results, any general information about us and what preparations we re doing for upcoming races. November / December These months were dominated by two particular events the Cyprus International 4 Day Challenge, held on the rd November and the club fancy dress run. Dealing with the former first, the weather over the 4 days was changeable, bright but notably cold at the half way stage on the half marathon and pouring with rain for the latter stages of the 10 km road race finishing at the harbour. Here are a few photos.

2 We had 8 members of the club competing in the challenge and one of them, based in the UK, brought over 11 other runners from the UK to compete over the weekend. So we decided to hold our own end of race Pasta Party at Martelli s Restaurant. Around 40 people attended and the night went well. All the winners were formally presented with their trophies by Debbie.

3 The winners were: Ian, 1 st in his age group and also won the half marathon and 10 km races. Fiona also won her age group and also won the half marathon and 10 km races (in fact she won every race in her group) Kevin was over from the UK and came first in his age group. Angela won her age group. Debbie, Alan, Jenny and Linda also competed, what a great team effort. Immediately following on from the last race of the challenge was the Paphos 10 km race, starting from the stadium, alongside the Aphrodite Half Marathon on the same day. Dave Dowd, Gerry Brant and Kiran Sehmi all completed the Half Marathon with Dave winning his age group. Several PRC runners ran the 10k. Okay, so now we come to the last race of the year the fancy dress run. This year we changed the venue and everyone that took part was wearing some outlandish costume they d either made especially for the event or acquired from some other reputable establishment. These photos have been posted on our Facebook page and generated a lot of interest even sparking off a guess the caption competition.

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5 There are more photos on our Facebook page.

6 We had one new member join the club, Harry Maratheftis and we look forward to see him regularly on our Tuesday night runs Bi-monthly meeting Our next bi-monthly meeting will be at D T s Restaurant on Monday 9th February. / February / March Well it s this time of year again...new Year s resolutions to be made and broken, new running kit to show off to all your friends and all those excess pounds / kilos to shed. It s time for the International Half Marathon in Pervolia in Larnaca and a number of members have already decided to compete and are in serious training. The event takes place on Sunday 25 th, good luck to all competitors. Just a brief reminder that the Cyprus Marathon takes place in Paphos on 8 th March, the Limassol Marathon is on 29 th March and the Legion run will be on 4 th April. There are lots of races to look forward to, so start training. For details of other forthcoming races, see our race calendar on the website. We ve had some rain over the last few months of the year and so the area around Paphos is starting to green up, looking lush and spectacular. Pretty soon we ll be running around here and other places like it. You could be a part of it...join our club.

7 Handicap The Club Handicap is a series of 5 races, run twice, over 10 months giving 10 races in total. Participants are awarded points depending on their individual performance. Then each participant s best 6 results are counted towards their final position in the League Table. If you don t want to compete in every event, you don t have to, although by doing so, gives you the maximum chance to win. The races are: All members and especially visitors are most welcome to join in these races. The races start from the Corallia Beach Hotel at Coral Bay at around 08.00am the first Saturday of every month. The first handicap race this year will be Saturday 8 th February at the Corallia Beach Hotel. It will be Pace control over two laps starting punctually at 7.30am. Please see the Monthly Training Schedule on the website in case of time changes. Paphos Running Club Website: Facebook: