Colonoscopy: A Few Simple Rules

Size: px
Start display at page:

Download "Colonoscopy: A Few Simple Rules"

Transcription

1 Colonoscopy: A Few Simple Rules Jerome D. Waye, MD Center for Advanced Colonoscopy and Therapeutic Endoscopy-Sinai (CACTES) Mount Sinai Medical Center NYSGE GI Fellows 2018

2 Technique of Colonoscopy Completely different from gastroscopy Push scope into cricopharynx Push scope into esophagus Push scope into stomach Push scope into duodenum When you are finished, and only then, pull back the scope Colonoscopy is a different mind set

3 Effect of Pushing vs. Ideal

4 The Anatomy

5 Radiographic/Anatomic Correlation

6 Effect of Pushing Diaphragm

7 Stretching the Mesentery Pushing the scope in stretches the restosigmoid like a rigid sigmoidoscope In young patients, the mesentery resists stretch, and causes pain Perforation may result

8 Cope with the Curves

9 Only One Rule STRAIGHTEN THE SCOPE

10 Straighten the Scope

11 How to Do The Rule

12 Pull Back to Go from THIS TO THIS

13 The Most Important Maneuver During Colonoscopy Keep the Scope Straight The way to do this is: PULL BACK THE SCOPE NOT ONCE, NOT TWICE: DO IT OFTEN Usually with clockwise torque or twisting

14 Magnetic Imager For position in the colon AP View Lateral Dark is Posterior

15 Magnetic Imager For position in the colon AP View Lateral Dark is Posterior

16 Not all loops are the same configuration

17 STRAIGHT SCOPE After every advance, pull back After passing a curve, pull back After rounding the splenic flexure, pull back When approaching the cecum, pull back Pull back, pull back, pull back until you reach the cecum

18 Abdominal Pressure Remove Loop Before Giving Pressure Suprapubic Pressure Force Vector = blue arrow

19 BLACK: AWAY FROM YOU: POSTERIOR LIGHT GRAY: CLOSE TO YOU: ANTERIOR Normal Anatomy Of Colon In Rectosigmoid Scope Guide View PATIENT IN SUPINE POSITION

20 The Anatomy The colon has a clockwise spiral twist. It is kept in that configuration by the mesentery Anterior structure Sigmoid colon

21 The Second Most Important Maneuver During Colonoscopy Abdominal Pressure Tends to keep the scope straight Keeps the scope from making big loops Moves tip forward May move bowel over the scope tip An aid to increase speed of the examination BUT: Limit the use of pressure by assistant

22 Abdominal Pressure: Non- Specific to Prevent a Loop Suprapubic pressure Anterior Posterior At cm, use suprapubic pressure After pulling back to reduce the loop

23 Abdominal Pressure: Non- Specific Posterior At cm, or when the tip is in TVC, left mid abdominal pressure may help to prevent anterior bowing of scope

24 Abdominal Pressure: Specific Endoscopist must find the proper place Prevent bowing Useful for any location proximal to splenic flexure This upper mid abdomen pressure often helps to reach AC and cecum-prevent bowing

25 Abdominal Pressure From: Practical Colonoscopy. Waye, Aisenberg, Rubin 2013 Wiley

26 For you, for me, for everyone: Shaft: Air: Dials: Options are Limited push in/pull out torque clockwise/counterclockwise (stiffen/soften) insufflate/aspirate up-down/right-left Patient: change position external pressure on abdomen

27 The Most Important Maneuver During Colonoscopy Keep The Scope Straight

28 Right Hand Does the Work Practical Colonoscopy: Waye, Aisenberg, Rubin PULL BACK TO STRAIGHTEN

29 Why pull with clockwise torque The colon has a clockwise spiral twist. The clockwise torque locks the tip in position. Counterclockwise torque would remove scope Anterior structure Sigmoid colon

30 The Third Most Important Maneuver During Colonoscopy Aspirate air Decreases the length of the colon Decreases the width (circumference) of the colon Helps to advance the scope Can be of great help in getting around a corner Does little to add to patient discomfort

31 Shortens the colon Decreases the circumference Remove Air Balloon deflated 11 inches Balloon inflated 40 inches

32 The Bare Bones of Colonoscopy There are only 3 things to remember: 1. Keep the scope straight 2. Abdominal pressure 3. Aspirate air

33 The Actual Technique The colon has to be clean, clean, clean. Start with patient in left lateral I rarely change patient s position Others use a lot of position shifting (sedation) The right hand does almost all of the work along with the left thumb on the large wheel The left thumb NEVER leaves the left wheel

34 Key Maneuvers Torque often and a lot Frequent reduction of loops Remove both internal and external loops Abdominal pressure may help tip advance Perhaps position change may be of some help Amount of gas?minimize or use freely? Do not push if you don t know where tip is going

35 Basic Colonoscopy Always Know Location of Lumen Light/dark relationship Lumen is behind a blind fold Surface light reflections from circular muscle layer Don t push if you don t know where you are going

36 Signposts for the Lumen In a different place, you may not be able to read the signs But they are there You must learn how to read them

37 Signposts in the Colon LUMEN IS BEHIND A BLIND FOLD LUMEN IS TOWARD THE DARK AREA SEE THE LUMEN READ HIGHLIGHTS

38 Signposts in the Colon

39 Signposts in the Colon

40 Signposts in the Colon

41

42 Water Colonoscopy A LOT: Turn off air Fill colon with water Careful of your shoes A LITTLE: ml. use at rectosigmoid: may straighten it out Still be careful of your shoes

43 Water Intubation: turn off air

44 Anatomy Affects Colonoscopy Sometimes colonoscopy is difficult: Tall men Big fat people Slender women

45 Different scopes for different folks Nose or Radius Bending Section Starts Standard colonoscope Pediatric colonoscope Gastroscope

46 When Tip is on Mucosa When free, tip moves well, but if on mucosa the action changes Another reason to pull back on scope

47 Always Remember Rule #1 KEEP THE SCOPE STRAIGHT

48 Endoscopy Mar;50(3): How I do colonoscopy. Waye JD #1, Thomas-Gibson S #2.

49

INFLATION GUIDE. Follow this step by step guide to inflate your board quickly and easily, to ensure maximum paddling performance and enjoyment.

INFLATION GUIDE. Follow this step by step guide to inflate your board quickly and easily, to ensure maximum paddling performance and enjoyment. RED AIR GUIDES INFLATION GUIDE Follow this step by step guide to inflate your board quickly and easily, to ensure maximum paddling performance and enjoyment. Step1: Roll out the board on a smooth, flat

More information

PRO University. Module 1. YOUR HORSE INSIDE AND OUT The more you know, the better they perform

PRO University. Module 1. YOUR HORSE INSIDE AND OUT The more you know, the better they perform PRO University Module 1 YOUR HORSE INSIDE AND OUT The more you know, the better they perform PRO University Module 1 Lesson 1 Your horse s digestive system What s really going on in there? Digestive System

More information

Arm Range of Motion Exercises for

Arm Range of Motion Exercises for Arm Range of Motion Exercises for People with Hemiplegia Hemiplegia is paralysis of muscles on one side of the body. Keeping your range of motion when you have hemiplegia is very important. It will help

More information

Cylicocyclus spp. Walls of the Buccal Capsule:

Cylicocyclus spp. Walls of the Buccal Capsule: Figure 8a Cylicocyclus ashworthi Figure 9a Cylicocyclus auriculatus Figure 0a Cylicocyclus brevicapsulatus Figure a Cylicocyclus elongatus Figure 3a Cylicocyclus insigne Figure 4a Cylicocyclus radiatus

More information

SHOULDER REHABILITATION

SHOULDER REHABILITATION SHOULDER REHABILITATION Stage 1 - From surgery to 2 weeks. Exercise No. s 1-5 CAN be done hourly if possible. Exercise No. s 6-12 do up to 4 times per day, ice after exercising. 1. Neck Stretches - Lateral

More information

Flexibility Assessment

Flexibility Assessment Flexibility Assessment Name 1. For each area of flexibility record your score as either 1, 2 or 3, depending on which one of the criteria you were able to meet. (See flexibility lab sheets) Area of Flexibility

More information

BA SK ET A SSIST ED STONE EXTRACTION

BA SK ET A SSIST ED STONE EXTRACTION BA SK ET A SSIST ED STONE EXTRACTION OVERVIEW, PROCEDURAL TECHNIQUE AND CASE REPORT Presented by: Adam Elfant, MD Associate Head of Gastroenterology and Liver Disease Director of Therapeutic Endoscopy

More information

Get Fit and Prevent a Fall!! Fun Exercises for Seniors!

Get Fit and Prevent a Fall!! Fun Exercises for Seniors! Get Fit and Prevent a Fall!! Fun Exercises for Seniors! The Idaho Department of Health and Welfare Injury Prevention Program, in conjunction with District Health Departments, offers you the Fit and Fall

More information

L9 Frog Dissection- External Page 1 of 7 STUDENT LABORATORY PACKET. Student s Name Modified from Prentice Hall Lab. Manual Lab Instructor Date Points

L9 Frog Dissection- External Page 1 of 7 STUDENT LABORATORY PACKET. Student s Name Modified from Prentice Hall Lab. Manual Lab Instructor Date Points L9 Frog Dissection- External Page 1 of 7 STUDENT LABORATORY PACKET Lab 9: Bull Frog: External Examination Student s Name Modified from Prentice Hall Lab. Manual Lab Instructor Date Points Objective: 1.

More information

Instructional Task Cards for creating Yoga Stories

Instructional Task Cards for creating Yoga Stories Instructional Task Cards for creating Yoga Stories Directions: Allow for as many days as necessary for students to explore and practice the different yoga cards Place students in groups Allow students

More information

Scenario 1. Medical Technology Bandaging & Shock Positioning Lab

Scenario 1. Medical Technology Bandaging & Shock Positioning Lab Scenario 1 Arriving on campus at 7am for your Driver s Ed class, you see a custodian lying on the ground. He is lying prone in an area of wet pavement with the pressure sprayer near by. He is conscious

More information

UK Yoga Sports Federation

UK Yoga Sports Federation UK Yoga Sports Federation STANDING HEAD TO KNEE POSE 4 parts 1. Stand with feet together, shift body weight to standing leg (leg closest to the judges) and lock the knee (leg straight and thigh muscle

More information

A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By

A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LEVEL 1 SKILL DEVELOPMENT MANUAL Lesson Manual B A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LESSON B-1 SPECIFIC OBJECTIVES 1.

More information

TREATMENT OF THE TORSO

TREATMENT OF THE TORSO TREATMENT OF THE TORSO TREATMENTS: Wrap around the points One person Two persons Screwdriver technique Bounce technique Two person wrap around technique * Torso * Wrap around technique WRAPPING THE POINTS

More information

Caring for a balloon retained gastrostomy tube (Pexact or RIG tube) GI Unit Patient Information Leaflet

Caring for a balloon retained gastrostomy tube (Pexact or RIG tube) GI Unit Patient Information Leaflet Caring for a balloon retained gastrostomy tube (Pexact or RIG tube) GI Unit Patient Information Leaflet Introduction This leaflet is about caring for a balloon retained gastrostomy tube. It includes information

More information

Belton High School Marching Fundamentals 2016

Belton High School Marching Fundamentals 2016 Belton High School Marching Fundamentals 2016 Fundamentals of Teaching Fundamentals: 1. Say the name of the maneuver (INSTRUCT) 2. State its purpose (INSTRUCT) 3. Demonstrate it slowly, several times,

More information

FROG DISSECTION LAB 100 points possible

FROG DISSECTION LAB 100 points possible FROG DISSECTION LAB 100 points possible Purpose: The purpose of this lab is to enhance lab performance skills, develop dissection techniques, and compare and contrast the digestive system of a frog to

More information

Ch.6. Dr.Rajaa Pressure

Ch.6. Dr.Rajaa Pressure Ch.6. Dr.Rajaa Pressure أ.م.د. رجاء سهيل جنم Pressure: It is the force per unit area in a gas or liquid. (For solid the term pressure is replaced by "stress"). Units: In metric system pressure is measured

More information

The Petite Player Position Adjustments for Small Hands

The Petite Player Position Adjustments for Small Hands The Petite Player Position Adjustments for Small Hands Molly L. York The Petite Player Position Adjustments for Small Hands Being a petite player with a small stature and petite hand structure can present

More information

LEVEL 1 SKILL DEVELOPMENT MANUAL

LEVEL 1 SKILL DEVELOPMENT MANUAL LEVEL 1 SKILL DEVELOPMENT MANUAL Lesson Manual C A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LESSON C-1 SPECIFIC OBJECTIVES 1. Refine

More information

Dogfish Shark Dissection

Dogfish Shark Dissection Dogfish Shark Dissection Name Date Period Fun Facts: Materials: The teeth of sharks are modified scales embedded in the skin of its mouth Sharks have pits on their face used to detect electric fields Sharks

More information

Written by: Master Wing Cheung Edited by: Marianne Nakamura

Written by: Master Wing Cheung Edited by: Marianne Nakamura Tai Chi Qigong Shibashi Set One Instruction Manual Supplementary material for the Tai Chi Qigong Shibashi video (You can access the free video of this qigong at ) Written by: Master Wing Cheung Edited

More information

A Liter a Lung Measuring Lung Capacity

A Liter a Lung Measuring Lung Capacity A Liter a Lung Measuring Lung Capacity OBJECTIVE In this investigation, students will compare the actual and expected vital capacities of their classmates. LEVEL Middle Grades Life Science CONNECTIONS

More information

BIORAPTOR Knotless Suture Anchor Arthroscopic Shoulder Instability Repair. Shoulder Series Technique Guide by: Thomas Youm, MD

BIORAPTOR Knotless Suture Anchor Arthroscopic Shoulder Instability Repair. Shoulder Series Technique Guide by: Thomas Youm, MD BIORAPTOR Knotless Suture Anchor Arthroscopic Shoulder Instability Repair Shoulder Series Technique Guide by: Thomas Youm, MD As described by: Thomas Youm, MD Clinical Assistant Professor NYU Hospital

More information

Chair exercises Sally Ann Belward, Falls Clinical Lead Physiotherapist

Chair exercises Sally Ann Belward, Falls Clinical Lead Physiotherapist Chair exercises Sally Ann Belward, Falls Clinical Lead Physiotherapist Exercise safety Exercise should be comfortable and fun Ensure participants are sat on a sturdy chair, have comfortable clothing and

More information

The Ancient Art of Chi Gong. for. Strength & Flexibility

The Ancient Art of Chi Gong. for. Strength & Flexibility The Ancient Art of Chi Gong for Strength & Flexibility The Student/Athlete Educational Foundation, Inc. 12 Manison Street, Suite E Stoneham, MA 02180 781-850-4520 doc@chap.com Abdominal Butterfly (Stretches

More information

Patient Sleep Test Hookup

Patient Sleep Test Hookup Patient Sleep Test Hookup Dear Patient, The following information is designed to help you fit the apparatus for your sleep study. It is important that you follow the instructions carefully. 1. Preparation

More information

MIC *, MIC-KEY * GASTRIC-JEJUNAL (GJ) FEEDING TUBE PATIENT USE & CARE GUIDE

MIC *, MIC-KEY * GASTRIC-JEJUNAL (GJ) FEEDING TUBE PATIENT USE & CARE GUIDE MIC *, MIC-KEY * GASTRIC-JEJUNAL (GJ) FEEDING TUBE PATIENT USE & CARE GUIDE CARE OF PATIENT WITH A GASTRIC-JEJUNAL FEEDING TUBE Some patients may benefit from the use of an enteral feeding tube that provides

More information

LEVEL 1 SKILL DEVELOPMENT MANUAL

LEVEL 1 SKILL DEVELOPMENT MANUAL LEVEL 1 SKILL DEVELOPMENT MANUAL Lesson Manual A A Publication Of The USA Hockey Coaching Education Program The USA Hockey Coaching Education Program is Presented By LESSON A The Beginner Where to start?

More information

Techniques To Treat Your Pain At Home (512)

Techniques To Treat Your Pain At Home (512) Techniques To Treat Your Pain At Home (512) 288-5322 7010 W. TX-71 Suite 360 Austin TX, 78735 Arm Only Bird Dog Start in the quadruped position (all fours) with arms and thighs perpendicular to the floor.

More information

GETTING STARTED with AAAR

GETTING STARTED with AAAR GETTING STARTED with AAAR Instinctive shooting employs the use of your anchor (rear sight), your dominant eye, and the point of the arrow (front sight) to develop a point-of-aim view. Without bow and arrow,

More information

The Classical Circle Dance from Pa Kua Chang. Introduction and Transition 1 Single Palm Change

The Classical Circle Dance from Pa Kua Chang. Introduction and Transition 1 Single Palm Change 1-1 The Classical Circle Dance from Pa Kua Chang The Circle Dance existed before Heaven and Earth. It is the Mother of Creation. And because it lies so close to Creation, how can it lead to destruction?

More information

Soteria Strains. Safe Patient Handling and Mobility Program Guide

Soteria Strains. Safe Patient Handling and Mobility Program Guide Soteria Strains Safe Patient Handling and Mobility Program Guide Section 4 Special Considerations Section 4.1 - Emergency Situations V1.0 edited July 20, 2015 A provincial strategy for healthcare workplace

More information

LESSON ASSIGNMENT. Perform Cardiopulmonary Resuscitation on an Adult , Administer External Chest Compressions.

LESSON ASSIGNMENT. Perform Cardiopulmonary Resuscitation on an Adult , Administer External Chest Compressions. LESSON ASSIGNMENT LESSON 4 Perform Cardiopulmonary Resuscitation on an Adult. TEXT ASSIGNMENT Paragraphs 4-1 through 4-5. TASKS TAUGHT LESSON OBJECTIVES 081-831-0046, Administer External Chest Compressions.

More information

Traditional Archery Academy

Traditional Archery Academy Crows Head Archery offers a wide range of Traditional Longbows, Recurves, Arrows, Quivers and Bow Building Supplies. If you are looking for a high quality Traditional Bow and great customer service, then

More information

Owner s Instruction Manual

Owner s Instruction Manual Owner s Instruction Manual IMPORTANT! PLEASE READ THIS MANUAL CAREFULLY BEFORE PROCEEDING. AFTER READING THIS MANUAL, SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE. Congratulations on your purchase of the

More information

Posture Pump PENTAVEC Model 2500 Instructions

Posture Pump PENTAVEC Model 2500 Instructions Posture PENTAVEC Model 2500 Instructions page 1 of 6 TRAINING INSTRUCTIONS CAUTION: CAREFULLY READ AND ADJUST THE PELVIC AND FOOT-UNIT BELTS PER "ADJUSTING THE PELVIC PULL" INSTRUCTIONS ON THE FOLLOWING

More information

SAPPHIRE PHYSICAL THERAPY

SAPPHIRE PHYSICAL THERAPY www.fisiokinesiterapia.biz SAPPHIRE PHYSICAL THERAPY PRESENTATION OUTLINE Foot Facts Foot & Ankle Anatomy Shoe Anatomy Common Foot Injuries Orthotics Sport & Activity Specific Shoes Questions & Answers

More information

Tennis Elbow is currently one of the most diagnosed conditions in the western world. It is extremely common, and can be excruciatingly painful.

Tennis Elbow is currently one of the most diagnosed conditions in the western world. It is extremely common, and can be excruciatingly painful. 43 Thames Street, St Albans, Christchurch 8013 Phone: (03) 356 1353. Website: philip-bayliss.com Tennis Elbow Tennis Elbow is currently one of the most diagnosed conditions in the western world. It is

More information

UROMASTIX DIGESTIVE SYSTEM

UROMASTIX DIGESTIVE SYSTEM UROMASTIX DIGESTIVE SYSTEM by Dr. Rashmi Tripathi Department of Zoology Brahmanand College, Kanpur DIGESTIVE SYSTEM : The digestive system consists of (A) Alimentary canal and (B) Associated digestive

More information

IDEAL CONFORMATION OF THE HORSE DR. KASHIF ISHAQ

IDEAL CONFORMATION OF THE HORSE DR. KASHIF ISHAQ Lecture # 3 IDEAL CONFORMATION OF THE HORSE DR. KASHIF ISHAQ EQUINE CONFORMATION Evaluates the degree of correctness of a horse's bone structure, musculature, Its body proportions in relation to each other.

More information

Prevention, Early Detection, and Management of Endoscopic Complications

Prevention, Early Detection, and Management of Endoscopic Complications Prevention, Early Detection, and Management of Endoscopic Complications Pramod Malik, MD, FACG, FASGE, AGAF, CPI Gastroenterologist Gastrointestinal and Liver Specialists of Tidewater Suffolk, VA Basic

More information

Instructional Manual

Instructional Manual Instructional Manual TABLE OF CONTENTS MEDICUS Dual 2000 Instructional Manual The Proper Grip 1 Posture, Stance & Alignment 2 Breakpoint 1: Takeaway 3 Breakpoint 2: Toe-up Position 4 Breakpoint 3: Setting

More information

Gait Instructions. Total Hip Joint Replacement. David F. Scott, MD

Gait Instructions. Total Hip Joint Replacement. David F. Scott, MD 785 E. Holland Spokane, WA 99218 (877) 464-1829 (509) 466-6393 Fax (509) 466-3072 Total Hip Joint Replacement Walking Recommendations Use your walker or cane as needed for assistance during the first 6-weeks

More information

Archery Fundamentals

Archery Fundamentals Archery Fundamentals Objectives Common bow types and their basic parts Basic parts of an arrow and its usage Safe practices for archers Responsible shooter Good shooting form Know Your Bow and Arrows Modern

More information

STEP 1. STANCE. The stance must be a consistent, repeatable and comfortable.

STEP 1. STANCE. The stance must be a consistent, repeatable and comfortable. STEP 1. STANCE The body can be divided into 2 parts the upper body from the hips up and the lower body from the hips down. The upper part of the body must maintain consistent position from shot to shot

More information

Fiberoptic Intubation Made Easi(er) Know Your Scope. Indications. Christine Whitten MD Department of Anesthesia Kaiser Permanente San Diego

Fiberoptic Intubation Made Easi(er) Know Your Scope. Indications. Christine Whitten MD Department of Anesthesia Kaiser Permanente San Diego Fiberoptic Intubation Made Easi(er) Christine Whitten MD Department of Anesthesia Kaiser Permanente San Diego Know Your Scope Check before use: if it won t work during check out, it won t work during intubation

More information

Unity Sleeveless Elevated Vacuum System

Unity Sleeveless Elevated Vacuum System Unity Sleeveless Elevated Vacuum System 14/03/201 4 Form 8 Vacuum Advantages of vacuum suspension Very firm suspension providing excellent security and improved proprioception Elevated vacuum tends to

More information

The Fundamentals of Putting

The Fundamentals of Putting The Fundamentals of Putting Episode 1 - Setup and Aiming A proper setup position is a prerequisite of a good putt. Setup includes body posture, gripping the putter, alignment of body relative to the ball

More information

Save a life CPR Practice. CPR and AED practice for general public

Save a life CPR Practice. CPR and AED practice for general public Save a life CPR Practice CPR and AED practice for general public Connect with the number 92% 25% 1% Percentage of people know how to do CPR in Chinese public Percentage of people know how to do CPR in

More information

No one questions that the wider your swing

No one questions that the wider your swing HOW TO LENGTHEN & WIDEN YOUR SWING By Brett Taylor with Al Barkow Photos by BW Studios, Courtesy of Eli Ingram, Lit l Links Golf Club No one questions that the wider your swing radius and the longer the

More information

Tai Chi for Busy People - SCRIPT

Tai Chi for Busy People - SCRIPT TWO STAGES OF LEARNING Stage 1. Learn the Modules Tai Chi for Busy People - SCRIPT The first Module is for important lessons/explanations. Then there are four movement Modules that consist of the basic

More information

Review Supplement Info Waist-to hip Ratio, Gurth Measurements & Skin Fold

Review Supplement Info Waist-to hip Ratio, Gurth Measurements & Skin Fold THIS MATERIAL IS A SUPPLEMENTAL TOOL. IT IS NOT INTENDED TO REPLACE INFORMATION PROVIDED IN YOUR TEXT AND/OR STUDENT HAND-BOOKS. Assessing Percent Body Fat: While hydrostatic weighing and the Bod Pod are

More information

Golden Spiral. A Chaparral grafix tutorial

Golden Spiral. A Chaparral grafix tutorial A Chaparral grafix tutorial Golden Spiral Software: Serif DrawPlus X6 or X8 Author: Lynn Rainwater (txlynnr@swbell.net) Home Page: Chaparral grafix http://chaparralgrafix.com Title: Golden Spiral Skill

More information

Stanford Kenpo Karate Association BLUE BELT. Version 10/2008 by T. Shem

Stanford Kenpo Karate Association BLUE BELT. Version 10/2008 by T. Shem BLUE BELT Kenpo Blue Belt Requirements Techniques Supplemental Techniques 1. Thousand Mallets Crossing Swords A 2. Driving the Spike Chinese Eclipse 3. Siege of the Temple Ox Cart B 4. Tangled Wings --

More information

Standard HRaM Editing Techniques. Standard HRaM Editing Techniques

Standard HRaM Editing Techniques. Standard HRaM Editing Techniques Standard HRaM Editing Techniques 1 Opening the Study: Double click on the Sandhill Applications icon on the desktop. Click 'Analysis'. Click 'Select Patient': The path to find the patient file is: C:\Sandhill\Patients\ARM

More information

NEW EMPLOYEE ERGONOMIC WORKSHEET

NEW EMPLOYEE ERGONOMIC WORKSHEET NEW EMPLOYEE ERGONOMIC WORKSHEET DIRECTIONS New Employee: This document has been prepared to assist you and your supervisor in determining some of the items that you may need. After you have had an opportunity

More information

RSPT 1060 OBJECTIVES OBJECTIVES OBJECTIVES EQUATION OF MOTION. MODULE C Applied Physics Lesson #1 - Mechanics. Ventilation vs.

RSPT 1060 OBJECTIVES OBJECTIVES OBJECTIVES EQUATION OF MOTION. MODULE C Applied Physics Lesson #1 - Mechanics. Ventilation vs. RSPT 1060 MODULE C Applied Physics Lesson #1 - Mechanics OBJECTIVES At the end of this module, the student should be able to define the terms and abbreviations used in the module. draw & explain the equation

More information

Using the laryngeal mask airway to manage the difficult airway

Using the laryngeal mask airway to manage the difficult airway Anesthesiology Clin N Am 20 (2002) 863 870 Using the laryngeal mask airway to manage the difficult airway Martin S. Bogetz, MD Department of Anesthesia and Perioperative Care, University of California

More information

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha

To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. - Guatama Buddha Desk Stretches Why Stretch? Stretching allows the muscle to release tension.

More information

Speedbar parts. Settings

Speedbar parts. Settings USER MANUAL Speedbar parts Settings 1) Layout setting (First step to the right or left) Default configuration is intended for the right-handed people, so the first pedal was placed to the right to ensure

More information

Model 130M Pneumatic Controller

Model 130M Pneumatic Controller Instruction MI 017-450 May 1978 Model 130M Pneumatic Controller Installation and Operation Manual Control Unit Controller Model 130M Controller is a pneumatic, shelf-mounted instrument with a separate

More information

B.L.S احیای پایھ کودکان American Heart Association

B.L.S احیای پایھ کودکان American Heart Association B.L.S احیای پایھ 2010 American Heart Association کودکان زنجیره حیاتی کودکان 1.prevention, 2.early CPR, 3.prompt access to the emergency response system, 4.rapid PALS, 5. integrated post cardiac arrest

More information

The Starting Point. Prosthetic Alignment in the Transtibial Amputee. Outline. COM Motion in the Coronal Plane

The Starting Point. Prosthetic Alignment in the Transtibial Amputee. Outline. COM Motion in the Coronal Plane Prosthetic Alignment in the Transtibial Amputee The Starting Point David C. Morgenroth, MD, Department of Rehabilitation Medicine University of Washington VAPSHCS Outline COM Motion in the Coronal Plane

More information

Unit 3, Lesson 4: Applying Circumference

Unit 3, Lesson 4: Applying Circumference Unit 3, Lesson 4: Applying Circumference Lesson Goals Use the equation to solve problems. Fluently use the terms diameter, radius, and circumference. Know when and how to use approximations for. Required

More information

ANATOMICAL TERMINOLOGY: Body Movement

ANATOMICAL TERMINOLOGY: Body Movement ANATOMICAL TERMINOLOGY: Body Movement Fill in the Blank 1. Johnny has just performed a bicep curl (up) in weight training class. What motion did his arm make from the elbow? 2. Anita has just pointed her

More information

How to Make Balloon Animals: Beginners Addition

How to Make Balloon Animals: Beginners Addition How to Make Balloon Animals: Beginners Addition Prepared by: Fred Scott, Peyton Steele, Sam Taggart, and Christian Tapia TEMC 2700.006 MWF 10-10:50 i Table of Contents Contents Table of Contents... ii

More information

Ice Hockey. Equipment Fitting Guide - Fit to Play the Right Way. Brought to you by: follow

Ice Hockey. Equipment Fitting Guide - Fit to Play the Right Way. Brought to you by: follow Ice Hockey Equipment Fitting Guide - Fit to Play the Right Way Brought to you by: coachsafely.org www.helmetfitting.com follow us @coachsafely and @Helmetfitting YOUTH AGE GROUPS: 8-and-Under (mite), 10-and-Under

More information

Simple Yoga Poses for the Gardener

Simple Yoga Poses for the Gardener Simple Yoga Poses for the Gardener Lateral Stretch for back & shoulders Stand with feet together and knees slightly bent. Begin with left hand on hip and extend right arm overhead in line with your ear.

More information

Supplementary Appendix

Supplementary Appendix Supplementary Appendix This appendix has been provided by the authors to give readers additional information about their work. Supplement to: Talmor D, Sarge T, Malhotra A, et al. Mechanical ventilation

More information

Customize compression levels and adjust range of motion

Customize compression levels and adjust range of motion nkle Supports,Walkers & Night Splints ustomize compression levels and adjust range of motion ORT28100 Questions? omments? all 1-800-MELINE, visit our Web site, www.medline.com, or contact your Medline

More information

8 Pieces of Brocade. 1. Two hands lifting the sky with finger interlocked to harmonize the triple warmers.

8 Pieces of Brocade. 1. Two hands lifting the sky with finger interlocked to harmonize the triple warmers. 8 Pieces of Brocade Preparing/standing form: Move left feet one step to the left side, feet with shoulder width, relax and bend knee slightly, stand strict, tongue touch the upper jaw, close lower jaw,

More information

3. Fit. 1 Owner s manual

3. Fit. 1 Owner s manual 3. Fit NOTE: Correct fit is an essential element of bicycling safety, performance and comfort. Making the adjustments to your bicycle which result in correct fit for your body and riding conditions requires

More information

BALLOON GUN / REVOLVER INSTRUCTIONS

BALLOON GUN / REVOLVER INSTRUCTIONS LLOON GUN / REVOLVER INSTRUCTIONS Requirements: 1 x 160Q (black) 1 x 160Q (mocha brown) 1 x 260Q black [optional] 1. Inflate a black 160Q leaving a 4 (four inch) tail and tie the knot. Remember to burp

More information

MODERN GLOSSARY OF TERMS AND TECHNICAL INFORMATION PREPARATORY

MODERN GLOSSARY OF TERMS AND TECHNICAL INFORMATION PREPARATORY MODERN GLOSSARY OF TERMS AND TECHNICAL INFORMATION PREPARATORY Alternate straight kicks Lying down on the floor, side of body towards front, head in line with body. Hands flat on floor and not touching

More information

!!!!!!!!! Tai Chi in 10 Minutes. by Dr. Bob Bacher

!!!!!!!!! Tai Chi in 10 Minutes. by Dr. Bob Bacher Tai Chi in 10 Minutes by Dr. Bob Bacher Dedication For all of you who have 10 minutes to do something extra special for your health Table of Contents A Message from Dr. Bob Bacher How to Use This Book

More information

Chapter 9 Airway Respirations Metabolism Oxygen Requirements Respiratory Anatomy Respiratory Anatomy Respiratory Anatomy Diaphragm

Chapter 9 Airway Respirations Metabolism Oxygen Requirements Respiratory Anatomy Respiratory Anatomy Respiratory Anatomy Diaphragm 1 Chapter 9 Airway 2 Respirations Every cell of the body requires to survive Oxygen must come in and carbon must go out 3 Metabolism Metabolism--Process where the body s cells convert food to Adequate

More information

INFLATABLE STAND UP PADDLEBOARD 10 DRIFTER 10 8 ATR

INFLATABLE STAND UP PADDLEBOARD 10 DRIFTER 10 8 ATR INFLATABLE STAND UP PADDLEBOARD 10 DRIFTER 10 8 ATR Thank you for choosing a Hobie Stand Up Paddleboard Start with an unmatched 60 years of revolutionary board building experience, Add the racing and surfing

More information

U.S. Shooting Team Balance, Strength and Stability Workout. Shooting Warm-Up

U.S. Shooting Team Balance, Strength and Stability Workout. Shooting Warm-Up U.S. Shooting Team Balance, Strength and Stability Workout Shooting Warm-Up Modified by Dan Durben and Sommer Wood from the program originally developed by Amber Darland for the USA Shooting National Rifle

More information

PART 5: TEACHING SKIPPING SKILLS

PART 5: TEACHING SKIPPING SKILLS : TEACHING SKIPPING SKILLS This section includes: Learning skipping skills Skipping skills Individual Skipping skills Partner Skipping skills Long rope Skipping skills Double Dutch There are hundreds of

More information

Balloon Gastrostomy (BG) Tube

Balloon Gastrostomy (BG) Tube Balloon Gastrostomy (BG) Tube Post insertion advice Please follow hospital/ Consultant advice for care of the tube and stoma site for the first 28 days (if the BG tube has been placed as a first gastrostomy

More information

KNOTS. Overhand Knot. Page 12 of 32

KNOTS. Overhand Knot. Page 12 of 32 Overhand Knot KNOTS The overhand knot is useful for tying cord around a pin to end a macramé project, holding beads in place, and tying your shoes! It also makes a nice variety knot in a macramé design.

More information

Title of Manual: Specimen Collection Document Number: GPA To provide the proper collection protocol for Candida Vaginitis testing.

Title of Manual: Specimen Collection Document Number: GPA To provide the proper collection protocol for Candida Vaginitis testing. Page 1 of 5 I._PURPOSE To provide the proper collection protocol for Candida Vaginitis testing. II. MATERIALS Reagents Supplies Equipment Cervical sampling: CytoBrush & Spatula or Broom in ThinPrep or

More information

KRIYA LOWER BACK AND HIPS

KRIYA LOWER BACK AND HIPS KRIYA LOWER BACK AND HIPS 1. Pelvic Grind Left. Place your hands on your knees and begin grinding yourself in a big, smooth circle going to the left. Lift the chest up high as you tilt the pelvis back,

More information

Use of Oral Contrast Material in Whole Body Trauma CT

Use of Oral Contrast Material in Whole Body Trauma CT Use of Oral Contrast Material in Whole Body Trauma CT Nordic Trauma Radiology Course May 2006 Henrik Teisen MD Dept. of Radiology Svendborg Hospital Denmark. Un-enthusiastic Radiology/Unsatisfied Patient

More information

To derive from experiment the relationships between Pressure (P), Volume (V), Temperature (T), and Water Solubility of gases.

To derive from experiment the relationships between Pressure (P), Volume (V), Temperature (T), and Water Solubility of gases. PROPERTIES OF GASES: PRESSURE, VOLUME, TEMPERATURE, & SOLUBILITY RELATIONSHIPS PURPOSE: To derive from experiment the relationships between Pressure (P), Volume (V), Temperature (T), and Water Solubility

More information

Arch Height and Running Shoes: The Best Advice to Give Patients

Arch Height and Running Shoes: The Best Advice to Give Patients Arch Height and Running Shoes: The Best Advice to Give Patients by Thomas C. Michaud, DC Published May 1, 2014 by Dynamic Chiropractic Magazine Because runners with different arch heights are prone to

More information

RULES POSTURE GUIDELINES: ADULT DIVISION COMPULSORY POSTURES

RULES POSTURE GUIDELINES: ADULT DIVISION COMPULSORY POSTURES RULES 2018-2019 POSTURE GUIDELINES: ADULT DIVISION COMPULSORY POSTURES Copyright 2014 International Yoga Sports Federation (IYSF) Second Edition, 2016. All rights reserved. Except for brief quotations

More information

Chapter 1 - Injury overview Chapter 2 - Fit for Running Assessment Chapter 3 - Soft Tissue Mobilization... 21

Chapter 1 - Injury overview Chapter 2 - Fit for Running Assessment Chapter 3 - Soft Tissue Mobilization... 21 Table of Contents Introduction Chapter 1 - Injury overview... 6 Chapter 2 - Fit for Running Assessment... 13 Chapter 3 - Soft Tissue Mobilization... 21 Chapter 4 - Dynamic Warm-up... 28 Chapter 5 - Strengthening...

More information

Tai Chi Qigong Shibashi (2 nd Set): Instruction Manual

Tai Chi Qigong Shibashi (2 nd Set): Instruction Manual Tai Chi Qigong Shibashi (2 nd Set): Instruction Manual By Master Wing Cheung Supplementary material for the Tai Chi Qigong Shibashi video (Video available at www.taichi18.com) Feel free to share this instruction

More information

User instruction Trellchem Bayonet Ring System mark III with locking pin

User instruction Trellchem Bayonet Ring System mark III with locking pin User instruction Trellchem Bayonet Ring System mark III with locking pin Contents 1. General, open/close etc, all glove options 2. Rubber cuff (optional) 3. Rubber gloves 4. 4H inner glove plus outer rubber

More information

Introduction. Part one: Identify the Hydraulic Trainer Components

Introduction. Part one: Identify the Hydraulic Trainer Components The University Of Jordan School of Engineering Mechatronics Engineering Department Fluid Power Engineering Lab Experiments No.4 Introduction to Hydraulic Trainer Objective: Students will be able to identify

More information

EasyStand Evolv. Evolv Basic Specifications. The Natural Way to Stand

EasyStand Evolv. Evolv Basic Specifications. The Natural Way to Stand EasyStand Evolv easystand.com/evolv-youth The Natural Way to Stand Clinical and consumer feedback is the foundation for the new EasyStand Evolv. With a focus on positioning, modularity, and growth, the

More information

Ab Plank with Straight Leg Raise

Ab Plank with Straight Leg Raise Ab Plank with Straight Leg Raise Position yourself face up with your knees bent at 90 degrees, feet flat on the floor. Your hands should be directly under your shoulders facing forward. While in this position

More information

Study & Manipulative Training Guide

Study & Manipulative Training Guide Study Manipulative Training Guide What is the XCOLLAR? The XCollar is a complete Cervical Spine Splinting System designed especially for EMS. It ensures the highest level of patient safety while significantly

More information

Straighten Up is an enjoyable very short spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2.

Straighten Up is an enjoyable very short spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2. Straighten Up is an enjoyable very short spinal health program designed to help you feel and look your best. Basic Rules: 1. Think positively 2. Stand tall in confident Inner Winner posture. 3. Breathe

More information

1. Downward Facing Dog

1. Downward Facing Dog 1. Downward Facing Dog Come onto the hands and knees with your wrists underneath your shoulders and your knees underneath your hips. Inhale as you tuck your toes under your heels. Then exhale to lift your

More information

Dynamic Pacer (K640 standard upper and utility base)

Dynamic Pacer (K640 standard upper and utility base) Dynamic Pacer (K640 standard upper and utility base) NEW Dynamic Pacer Gait training has come a long way since we introduced our first model almost 40 years ago. And over the years our customers have faithfully

More information

U.S. Shooting Team Balance, Strength and Stability Workout. Training Work-Out

U.S. Shooting Team Balance, Strength and Stability Workout. Training Work-Out U.S. Shooting Team Balance, Strength and Stability Workout Training Work-Out Modified by Dan Durben and Sommer Wood November 2006 from the program originally developed by Amber Darland for the USA Shooting

More information

Axis of rotation is always perpendicular to the plane of movement

Axis of rotation is always perpendicular to the plane of movement Sports scientists and medical practitioners use formal terms to describe directionality, joint movement, and muscle movement. These universal terms let us use fewer words when describing movement, teaching,

More information