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1 Since there are s many different types f snring slutins ut n the market tday, we understand things can get cnfusing. S we reviewed and evaluated the leading types f devices n the market tday and have selected nly the best devices t include in ur Snre Bag. The Slutin that s best fr yu may be any ne f the devices, r may be a cmbinatin such as chin strap with a nse dilatr, r chin strap with the muthpiece. Let s explre and find what wrks!
2 What s in Yur Bag? Snring Muthpiece Als knwn as a jaw hlding muthpiece wrks by mving yur jaw int a frward psitin and retaining it during sleep. A muthpiece helps arund 70% f snrers. Hwever it takes yur bdy a little while t get used t smething else being in the muth. It may take a few nights t get accustmed t sleeping with it. Hw Des It Wrk? It is fitted using a simple bil and bite prcess. If yu have ever used an athletic muth guard and mlded it t yur teeth then yu already knw the fitting prcess.
3 Hld muthpiece in biling water fr secnds. Hld the muthpiece using the blue spatula. Bite and frm fit: Push yur lwer jaw frward and bite dwn hard. Use yur tngue t push frm inside Cl ff in cl water. Remve and discard the spatula. TIPS If yu push yur lwer jaw t far frward during the mlding prcess it may cause an uncmfrtable sleep and r allw saliva t drip ut after a few minutes. If yu d nt stp snring cmpletely, remuld with yur jaw extended a little further frward If yu have a strng gag reflex it is especially imprtant t frm frm the inside by pushing hard with yur tngue.
4 . Nse Dilatr Nasal dilatrs maximize airflw thrugh the nasal passage that stp snring all tgether. It s designed t strengthen and expand the nasal passage, and maximize the air that flws in while prviding a warm, cmfrtable feeling and is virtually invisible t utsiders. T ensure yu get the right fit fr yu, we ffer tw styles that stiffen and retain the mld f yur nse wall. They are sft and made frm enhanced medical grade silicn, making this slutin the mst cmfrtable anti snring device n the market. TIP Crank the humidifier up thrughut the night. Extra humidity (even while healthy) fr yur sinuses make the nse dilatrs and the muthpiece mre cmfrtable especially during the "dry" (Winter) seasn. Chin Strap The Chin strap is near instant remedy fr sme snrers. It wrks by eliminating snring by simply hlding the chin up and keeping yur muth clsed. Like a muthpiece it wrks by repsitining the jaw and pens up the nasal airway fr airflw. Mst users find it less intrusive and hard t get used t as a muthpiece. Using a chinstrap with either a nse dilatr r muthpiece tgether ften yields tremendus success. T fit yur chin strap, adjust the tw velcr straps s it feels cmfrtable and perfrms t its full ptential. D this by making sure that it s nt s tight that it causes discmfrt, and nt s lse as t becme ttally ineffective. If it is t lse it will slip ff with minimal mvement and allw yur muth t fall pen rendering it useless. If it is t tight it can cause headaches and jaw and neck ache issues. S be sure t fit it right, fr yu.
5 Anti-Snring Balm 0.5 z Wise Men anti-snring balm made in the USA fr Snre Bag. Ingredients: 100% Frankincense, Lavender, Marjram essential ils in pure ccnut carrier ils. Directins: apply t frehead, under nse, back f neck and sles f feet t pen airway befre bed. A treatment fr snring? Really? The Wise Men essential il balm is mst definitely a real slutin t treat snring. There have nt been a multitude f clinical studies based n treating snring with essential ils; hwever, there have been sme and thse have shwn psitive results. Ryal Shrewsbury Hspital in the United Kingdm published a study frm 2004 stating that snring can be treated effectively using essential ils. Ryal Shrewsbury has a snring clinic and 140 patients partk in the study there and it was reprted they had an imprvement t their snring in tw weeks. A cuple ntes f cautin with the essential ils: Fr yur first use yu shuld test with a very small drp f the il n a small prtin f the skin. Keep the balm away frm children. This is nt smething that children shuld be in cntact with. It shuld nt be digested in any way unless a prfessinal has been cntacted and the ils have been diluted. Pregnant wmen shuld nt use essential ils unless yu have cnsulted with a prfessinal first. Nt all essential ils are the same, and sme yu may be able t use, while thers nt. WARNING If yu suffer frm sleep apnea cnsult yur physician befre using these devices. Using these devices with a cngested nse may limit yur air intake and can lead t serius health issues The muthpiece and chinstap devices are nt fr use fr children under the age f 18 as their jaws are still in the develpment stage. The muthpiece cannt be wrn with dentures. Never leave a child unattended with these devices. Nse dilatrs and muthpiece is made f BPA FREE medical grade silicn. Distributed by Media Exchange123 Crpratin, Saint Paul, MN USA Snrebag.cm
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