ZIN JAM SESSION. Efren Buzzo SESSION HANDOUT. Zumba Jammer, USA
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1 ZIN JM SESSION SESSION HNOUT Efren uzzo Zumba Jammer, US
2 ZUM INSTRUTOR ONFERENE Presenter Efren uzzo Schedule Introduction, Purpose and Format Warm Up and Preview Song reakdown Songs 1 and 2 ZIN Jam Program Key Points Networking Song reakdown Song 3 ZJ Tip Review and ool own Final Q& and Thank You (Total: 2 hours) Session Objective Get the moves that get the crowds! Learn several new knockout routines to integrate into your Zumba classes - superstar steps that will leave your students with a smile. Plus, network with fellow ZIN Members, get inspired and benefit from personal feedback - everything you need to be the best instructor you can be. pplication of the Zumba Formula Zumba Fitness provides Zumba Instructor Network (ZIN ) Members with the tools that they need to be successful. One of the unique benefits of being a ZIN Member is receiving music and choreography on a regular basis through ZIN Volumes. However, with each new ZIN Mega Mix Volume, you receive a music with no choreography. ZIN Jam sessions give you choreography to these Mega Mix songs. Music and choreography are two essential elements that make the Zumba Fitness program unique. ZIN Jam sessions enhance your music collection with new rhythms and contribute to your Zumba Instructor toolbox of choreography ideas for your class. You may choose to use the choreography as is or use the modifications shown by the Zumba Jammer during the session. However you decide to use the ZIN music and choreography, be sure to add a bit of your own flavor and personality, to make it your own and connect it with your teaching style. asic Steps & Variations horeography in ZIN Jam Sessions uses asic Steps and their variations as learned in asic 1 and 2 Trainings. 1 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
3 2 Track List Song Title rtist Genre lbum Song 1 Medellin Feria de las Salsa Zumba Mega Mix 33 Flores Song 2 Segura Na intura xe Zumba Mega Mix 33 Song 3 ekole aribbean Soca Zumba Mega Mix 33 ZJ Tip Song Shake It (feat. Mr. Vegas & Tony) ance nane From nane s World 2 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
4 3 horeography Notes Song Title 1: Medellin Feria de las Flores - SLS Special Notes: Zumba Fitness Mega Mix 33 Song Part (Time) ZJ horeography Notes Repetitions ZIN Member Notes Intro Salsa Tap 1 0:09 (horus) Salsa R & L 8x Salsa ross 8x 0:45 (verse) Salsa Rock ack Salsa Tap Salsa Rock ack Salsa Tap + 3 hops 0:54 3 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
5 4 1:12 Salsa 2 Steps 16x 1:30 Salsa Rock ack Knee lift *instead of Salsa tap* 1:49 16x 2:07 Salsa Rock ack Knee lift 2:26 Shimmy 8x Hip circle 8x 2:34 4 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
6 5 2:53 Salsa Rock ack Knee lift 3:10 Salsa R & L 8x Salsa ross 8x Salsa R & L 8x 3:37 (ending) 5 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
7 6 Song Title 2: Segura na intura - XE Special Notes: Zumba Fitness Mega Mix 33 Song Part (Time) ZJ horeography Notes Repetitions ZIN Member Notes 0:22 Samba asic 1. all of the foot 2. Heel of the foot 3. Flat footed 3 0:23 (horus) 0:44 (verse) Lateral traveling Reggeaton bounce with push back Step out enter 3x steps x or (3x hops) Step out *Movement gradually changes* Entire sequence repeats 3x **on the ** Lateral traveling Reggeaton bounce with only one push back then pause 1 1:19 Lateral Lunge Quick knee lift in place 6x 6 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
8 7 E 1:40 Forward with arms over head and knees bended 8x ack with Samba basic 8x 1:52 INTRO 2:04 Lateral Lunge Quick knee lift 6x *only one time* *The whole routine starts over* 3 2:30 2:52 *low, arms up + 3x hops for more intensity* 1 3:27 7 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
9 8 E 3:48 4:00 (ending) Lateral traveling Reggeaton bounce with push back Lateral traveling Song Title 3: ekole - aribbean Soca Special Notes: Zumba Fitness Mega Mix 33 Song Part (Time) ZJ horeography Notes Repetitions ZIN Member Notes Intro Step touch 16x 0:14 Knees bent Slow arms together out-center-out 5x Fast arms together pushing out 6x 8 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
10 9 0:28 (horus) 0:43 (Verse) 2 knee lift 1 quick squat + pause Hips, go to the same side where *knee lift starts* Fast arms together pushing out 6x Wave hip Horse move (knees in) with arms in (or optional) 1. Stirring the pot 2. Riding the horse 3. Michael Jackson arm 4. owboy overhead 6x 1:26 1:40 V step 2 squats *first 2 sequence are slow* 6x 2:10 9 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
11 10 2:25 2:53 3:07 Ending Step touch a few times 10 ZIN JM SESSION 2013 ZUM INSTRUTOR ONFERENE LOS NGELES
SESSION HANDOUT ZIN JAM SESSION. Liana Veda. Zumba Jammer, USA
SESSION HNOUT ZIN JM SESSION Liana Veda Zumba Jammer, US SESSION HNOUT Presenter Liana Veda Schedule duction, Purpose and Format Warm Up and Preview Song reakdown Songs 1 and 2 ZIN Jam Program Key Points
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SESSION HNOUT ZIN JM SESSION orinda orie Wexler Zumba Jammer, US SESSION HNOUT Presenter orie Wexler Schedule Introduction, Purpose and Format Warm Up and Preview Song reakdown Songs 1 and ZIN Jam Program
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