Starting the day off right: The best morning runs in Israel

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1 Starting the day off right: The best morning runs in Israel Even in the heat of summer, the early morning and the early evening provide the perfect weather and atmosphere for a lovely run. Even if you are running alone, you will find other runners and camaraderie unique to the trails in Israel. From paved paths to off road fun, the best way to truly appreciate a city, town, or landscape is through your feet! Leave your sweat mark everywhere you go with these recommended runs all throughout Israel. 1. Tel Aviv s Promenade and Park Hayarkon: Starting along the Mediterranean Sea and stretching all the way to the Yarkon River Park and beyond, this path stretches on for miles, and the view only gets better as you go. You can run all the way from the southern border of Jaffa city, and continue along the sea on Tel Aviv s beautiful promenade. After running through the lively Tel Aviv port, you will reach Park Hayarkon, where the running and biking paths continue along the Yarkon River, which still flows in most parts of the park. At the Yarkon Park you have a choice to run along the paved paths or the off road paths parallel to them. The scenery goes from blue sea to green trees and grass, and the paths continue on all the way to the northern tip of Tel Aviv and well as to the east, with wilder nature around you. This run is truly a scenic and lively way to start the day. The view of the Tel Aviv Jaffa promenade from Jaffa city towards Tel Aviv

2 2. The Ramon Crater Cliff: Feel on top of the world while running along the edge of the famous Makhtesh Ramon (Ramon Crater). With gorgeous desert views in all directions, this is an immensely peaceful run. You may even have the pleasure of running into a group from the IDF Officer Training School who also enjoy their morning runs along the crater s cliff. It is highly recommended to run either early enough to catch the beautiful colors of the morning sky or during the twilight to catch the colors of the sunset around Truly an amazing way to start or end the day! Sunset view of Makhtesh Ramon

3 3. The Eilat Mountains: Overlooking the southernmost part of the Negev and the desert oasis Eilat, the Eilat Mountains are gorgeous and tranquil. With many paths of various distances and difficulties, every runner can find his groove. You can start your run from within Eilat and run north towards the ancient Nabatean city of Ovda. You will find a few well marked paths, many of which can be made into a nice loop or out and back depending on how far you want to go. Jumping in the Red Sea after a run in the Eilat Mountains is the best reward one could ask for! The view from Eilat Mountains down to Eilat city and the Red Sea

4 4. Haifa and Atlit Beaches: If you are in the north, then for a quiet and gorgeous morning run along the Mediterranean we recommend heading to Neve Yam beach, just south of Haifa. Here you will find a path that leads you along the beaches of the area, all the way to Nachsholim beach which is a real pearl of beauty with its little islands and turquoise waters. The sea will be by your side for the whole duration of the run. This is a perfect run for sunrise or sunset, offering some of the most beautiful views of the open sea and the vibrant sky. You can even connect with the land and run barefoot! The view along the Nachsholim beach

5 5. Carmel Mountain off road paths: The Carmel Mountain on the outskirts of Haifa is full of paths through the beautiful forests, all with breathtaking views of towns and settlements in the north. You can begin this run at any one of the many picnic areas leading to paths throughout the mountain. Breathe in the clean air and enjoy the smell of pine all throughout the run. No better way to clear your head and get ready for the day ahead! During the run, you will find that there are many fresh water fountains for drinking and all routes are marked with colors (red / black / blue) so you can t get lost!

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