Noosa. Smiddy Challenge. 600 kilometres in 4 days. Supporting Cancer Research. Challenge overview. Funding cancer research

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1 Noosa Smiddy Challenge Funding cancer research 600 kilometres in 4 days Challenge overview Challenge dates: Thursday 24 April Sunday 27 April 2014 Cycle Brisbane to Noosa, and then stay on for three days to conquer the heights of the Sunshine Coast Hinterland. Keep the pedals turning up challenging ascents and be rewarded by spectacular vistas. You ll achieve a daily average of 150 kilometres on the bike and return each night to our team base at RACV Noosa Resort. Your final stage of the tour is the Subaru Cycle Noosa (160kms); part of the Noosa Ultimate Sports Fest. You ll receive guaranteed entry to this popular event as part of your registration. The tour provides the perfect opportunity to include partners and family amidst the action of the Noosa Ultimate Sports Fest. Ask us about our partner and family accommodation packages! Registration fee: $495 (non-refundable to cover tour costs) Fundraising commitment: $2000 Supporting Cancer Research Join Smiling for Smiddy to raise funds for Mater Research. Proceeds from the Noosa Smiddy Challenge will fund research into our most common cancers including melanoma, prostate, breast and ovarian cancers. This is your chance to complete a fantastic cycling challenge whilst making a significant contribution to research into this devastating disease. Call Mark on or sharky@smiddy.org.au to register your interest

2 Fundraising Support Following registration you will receive a personal online fundraising web page and a comprehensive tool kit to help kick start your fundraising. Along the way you ll receive personalised support to plan your fundraising activity and reach your personal goal. Smiling for Smiddy has supported hundreds of cyclists to reach their fundraising goal in recent years. We ve seen what works well and we will happily share the best ideas and experiences with you! Training Guide The Noosa Smiddy Challenge is a testing four days of cycling. Averaging 150km per day you ll climb more than 6000 metres during the challenge. To help you prepare we ll provide you with a detailed training manual and schedule training rides up until the Challenge. We encourage you to prepare yourself and train adequately to ensure you can complete this Challenge. Safety is our priority; all riders are encouraged to attend as many training rides as possible to ensure consistent signals, etiquette and safe group riding throughout the Challenge. Inclusions We ve tailored a fully inclusive experience for participants: 3 night s accommodation at RACV Noosa Resort custom Smiddy cycling kit including jersey (choose between short-sleeve and long-sleeve), bib shorts, wind vest, Smiddy t-shirt & gloves option to purchase rain jacket, socks and Buff headpiece all meals road crew & mechanic support vehicle support including spares tour leader, Garmin maps and daily profile cards ride nutrition with Megaburn bars & electrolyte drink. Exclusions personal expenses partner / family accommodation and catering costs.

3 Heights of the Hinterland The picturesque seascape beckons but you know your true calling head for the hills and discover some of the best cycling you could hope for over quiet Hinterland roads. You ll be fully supported by an experienced road crew as you set out to discover new roads each day. Here s a snapshot of your challenge: 600 kilometre, 4 day challenge over 6000 metres of climbing a timed King & Queen of the Mountain on the famed Noosa Hill each stage finishes in Noosa with accommodation at the spectacular RACV Noosa Resort final stage of the tour is the 160km Subaru Noosa Century Cycle ride with Australian cycling legend Phil Anderson. About Smiling for Smiddy Smiling for Smiddy honours the memory of Adam Smiddy - a keen cyclist who passed away in August 2006 after a short battle against an aggressive cancer aged just 26. Each year hundreds of cyclists and thousands of donors unite through Smiling for Smiddy events to make their mark against cancer. More than $3 million has been raised for research since Our events inspire individuals to combine a passion for cycling with a desire to fight cancer. The Noosa Smiddy Challenge will raise funds for Mater Research to support research into melanoma, breast, ovarian and prostate cancers. By fundraising and participating in this challenge you will be making a significant contribution to the work of researchers at Mater and giving hope to those diagnosed with cancer. Partnering with:

4 Challenge Itinerary STAGE 1 Thursday 24 April, 160kms Departing Brisbane, we cycle north to Noosa on the spectacular Sunshine Coast, taking the road less travelled before heading to the coast and cycling our final 35 kilometres alongside the Pacific Ocean. Settle in to RACV Noosa Resort on arrival and join the team for a BBQ dinner. STAGE 2 Friday 25 April, 140kms Ride with a Legend Aussie cycling legend Phil Anderson will again join the Smiddy peloton as special guest on the Noosa Smiddy Challenge for all four days. Skippy, the first non-european to wear the Yellow Jersey in the Tour de France, paved the way for Australian cyclists in Europe. Here s your chance to ride alongside this cycling legend and share a few stories in the saddle. Roll out from Noosa on to quiet country roads beyond Cooroy, observing a very special Anzac Day Service. As the road rolls its way through Gympie, we turn for the picturesque roads surrounding Kin Kin and Pomona. Push on back to the coast and settle in to reflect on the day s achievements, with a team dinner on-site at RACV. STAGE 3 Saturday 26 April, 140kms Head for the hills and remember to enjoy the panoramic views as the heart rate rises. After lunch we ll finish the day with a timed ascent of the famed Noosa hill for King and Queen of the Mountain honours. Revitalise the legs in the lagoon pool - it s a big day tomorrow! It s also a big night with Phil Anderson hosting our very own Carbo Load dinner. STAGE 4 Sunday 27 April, 160kms Subaru Cycle Noosa We ll mix it with the masses in the Subaru Noosa Century Cycle. Starting in the heart of Noosa Heads the 100mile (160km) course takes in the hinterland townships of Pomona, Cooroy and Eumundi where the challenging ascents will be far outweighed by the spectacular vistas. Following the cycle, we will regroup back at RACV resort for a celebratory lunch from 2pm - early evening. A great way to finish the tour and avoid the traffic heading back to Brisbane.

5 Destination & accommodation We base ourselves in the heart of the Noosa, providing access to some of the best cycling routes on the Sunshine Coast and the opportunity to enjoy the picturesque surrounds of the accommodation. Our stay is at the beautiful RACV Noosa Resort which overlooks Noosa s pristine conservation sanctuary and located just 2km from Hastings Street. The resort facilities include: modern stylish rooms with TV, DVD and private outdoor area lagoon Pool gymnasium tennis Court restaurant and bar complimentary Shuttle Bus A family friendly tour Wives, husbands, partners, children are all welcome to support your effort on the Noosa Smiddy Challenge. We can provide a supporters package which includes your own accommodation at RACV Noosa Resort. Our tour aligns with the Noosa Ultimate Sports Fest offering a perfect opportunity for your loved ones to be part of the action during a great weekend in Noosa. The Noosa Ultimate Sports Fest includes several kids events including the Noosa Bluewater Swim, Noosa News 5km Run/Walk and the Bendigo Bank Noosa Family Ride. Noosa has plenty to offer aside from the Fest. Family members may like to swim at Noosa main beach, walk through the national park, or enjoy a stroll down Hastings Street. Families and partners are welcome to join us for the entire duration or just an evening. RACV Noosa Resort offers competitive rates for those riders wishing to bring their loved ones along. For partner or family package information, please info@smiddy.org.au

6 Noosa Ultimate Sports Fest The annual Noosa Ultimate Sports Fest takes place on the sunny shores of Noosa Heads and includes a variety of events for participants including the Noosa Blue Water Swim, Noosa Paddle, Bendigo Bank Noosa Family Ride, Subaru Noosa Century Cycle, Noosa Half Marathon, Mizuno Noosa 10km Run and the Noosa News 5km run/walk spectators across the weekend, with a festival village based out of the Noosa Heads Lions Park featuring a sport and lifestyle expo, live bands and entertainment, food vendors, and a program of activities. The design of the festival, with its mix of events caters for competitors of all abilities and ages, and provides the ultimate weekend winter escape. The two-day multi-sport festival draws more than 5,500 participants and over Support Our aim is to make the tour as stress free and enjoyable as possible so that you can concentrate on cycling, rest and recovery. During each stage you will have the following support: ride leader detailed instructions Garmin maps support vehicle - space if rider needs to end early - bike spares - hydration and extra nutrition - first aid - other bits riders leave with driver Catering Whilst enjoying your cycling challenge through the beautiful Sunshine Coast, we will ensure that all riders have plenty of nutrition and hydration for the challenge ahead. Your registration includes: daily breakfast and dinner morning tea, lunch and afternoon tea whilst out cycling on road nutrition including Megaburn bars and electrolyte drink We ll host a team dinner each night to celebrate the day s achievements. Partners and families are welcome to join us for the nightly dinners at a minimal cost. Services Throughout the Challenge we can also offer a range of services* either ourselves or with chosen local partners. Some of these include: recovery massage bike servicing trips to shops noosa tour *some services are subject to a fee and available time. More information & to register: Phone Mark Sharky Smoothy on: sharky@smiddy.org.au

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