Registration begins September 6, 2017 Lessons run: Late September to December. or in person at 600 Tomlinson Drive, Port Elgin.

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1 Fall 2017 Swim Lessons Register for Fall Swim Lessons Registration begins September 6, 2017 Lessons run: Late September to December Centennial pool offers swimming lessons and programs for anyone four months and up. Whether it s a group, small group or private lesson, the instructors make learning to swim and developing skills a fun and exciting experience. Register now for Preschool, Swimmer, and Adult lessons as well as a variety of other great water-based programs. Register for lessons online at saugeenshores.ca/register or in person at 600 Tomlinson Drive, Port Elgin. CONNECT WITH US ON SOCIAL Community Services 600 Tomlinson Dr. Box 820 Port Elgin ON N0H 2C0 T F saugeenshores.ca

2 Preschool and Swimmer Lessons Swim Level Monday Tuesday Wednesday (11 Weeks) (12 Weeks) (12 Weeks) Sept 25-Dec 11 Exceptions: Oct 9 Sept 26-Dec 12 Sept 27-Dec 13 Parent & Tot 1/2 (Formerly Starfish/Duck) 7:00-7:30pm :00-4:30pm Tots 3 (Formerly Sea Turtle) :00-4:30pm Preschool A (Formerly Sea Otter) Preschool B (Formerly Salamander) :00-4:30pm Preschool C (Formerly Sunfish) Preschool D (Formerly Crocodile) Preschool E (Formerly Whale) Swimmer 1 (Formerly Swim Kids 1) Swimmer 2 (Formerly Swim Kids 2 & 3) Swimmer 3 (Formerly Swim Kids 4) 7:00-7:30pm :00-7:30pm :00-4:30pm :00-4:30pm Swimmer 4 (Formerly Swim Kids 5) Swimmer 5 (Formerly Swim Kids 6) Swimmer 6 (Formerly Swim Kids 7) Swimmer 7 (Formerly Swim Kids 8) Swimmer 8 (Formerly Swim Kids 9) Swimmer 9 (Formerly Swim Kids 10) 7:00-7:30pm :30-8:00pm :45-6:30pm* :30-6:15pm* :45-6:30pm* :30-6:15pm* :15-7:00pm* * Swimmer 10 6:15-7:00pm* * * Combined Lessons

3 Preschool and Swimmer Lessons Swim Level Thursday Friday Saturday (11 Weeks) (11 Weeks) (10 Weeks) Sept 28-Dec 14 Exceptions: Dec 7 Sept 29-Dec 8 Sept 23-Dec 9 Exceptions: Sept 30, Nov 18 Parent & Tot 1/2 (Formerly Starfish/Duck) Tots 3 (Formerly Sea Turtle) :30-11:00am :00-10:30am Preschool A (Formerly Sea Otter) :30am-12:00pm Preschool B (Formerly Salamander) :30-11:00am* Preschool C (Formerly Sunfish) :30-11:00am* Preschool D (Formerly Crocodile) Preschool E (Formerly Whale) Swimmer 1 (Formerly Swim Kids 1) Swimmer 2 (Formerly Swim Kids 2 & 3) * * :00-11:30am* * * :00-11:30am* * * :00-11:30am * * :30am-12:00pm Swimmer 3 (Formerly Swim Kids 4) :00-4:30pm :00-10:30am Swimmer 4 (Formerly Swim Kids 5) 10:15-11:00am Swimmer 5 (Formerly Swim Kids 6) Swimmer 6 (Formerly Swim Kids 7) Swimmer 7 (Formerly Swim Kids 8) Swimmer 8 (Formerly Swim Kids 9) Swimmer 9 (Formerly Swim Kids 10) :00-5:45pm :30-10:15am* :30-6:15pm* :45-6:30pm :30-10:15am* :30-6:15pm* :00-5:45pm* :00-5:45pm* :15-7:00pm* Swimmer 10 6:15-7:00pm* * Combined Lessons

4 Small Group Lessons (Max. 3 students) Swim Level Dates & Times Preschool B (Formerly Salamander) Preschool C (Formerly Sunfish) Preschool D (Formerly Crocodile) Preschool E (Formerly Whale) Swimmer 1 (Formerly Swim Kids 1) Swimmer 2 (Formerly Swim Kids 2 & 3) Wednesday, * Wednesday, * Monday, 7:30-8:00pm* Monday, 7:30-8:00pm* Wednesday, Wednesday, Swimmer 3 (Formerly Swim Kids 4) Swimmer 4 (Formerly Swim Kids 5) Swimmer 5 (Formerly Swim Kids 6) Swimmer 6 (Formerly Swim Kids 7) Swimmer 7 (Formerly Swim Kids 8) Swimmer 8 (Formerly Swim Kids 9) Swimmer 9 (Formerly Swim Kids 10) Wednesday, Friday, Monday, 7:30-8:00pm* Wednesday, Friday, Monday, 7:30-8:00pm* Tuesday, Wednesday, Thursday, Monday, 7:30-8:00pm Tuesday, 4:00-4:30pm* Wednesday, 4:00-4:30pm* Tuesday, 4:00-4:30pm* Wednesday, 4:00-4:30pm* Thursday, Friday, 4:00-4:30pm* Friday, 4:00-4:30pm* Swimmer 10 Friday, 4:00-4:30pm* * Combined Lessons Small Group Lessons include 10, 11 or 12 weekly lessons. Program dates: Mondays (11 weeks): Sept 25-Dec 11 (Exception: Oct 9), Tuesdays (12 weeks): Sept 26-Dec 12, Wednesdays (12 weeks): Sept 27-Dec 13, Thursdays (11 weeks): Sept 28-Dec 14 (), Fridays (11 weeks): Sept 29-Dec 8, Saturdays (10 weeks): Sept 23-Dec 9 (Exceptions: Sept 30, Nov 18) Community Services 600 Tomlinson Dr. Box 820 Port Elgin ON N0H 2C0 T F saugeenshores.ca

5 Private Lessons Monday Tuesday Wednesday (11 weeks) (12 weeks) (12 weeks) Sept 25-Dec 11 Exception: Oct 9 Sept 26-Dec 12 Sept 27-Dec 13 7:00-7:30pm 7:00-7:30pm 7:30-8:00pm 7:30-8:00pm :00-4:30pm :00-4:30pm Thursday Friday Saturday (11 weeks) (11 weeks) (10 weeks) Sept 28-Dec 14 Sept 29-Dec 8 Sept 23-Dec 9 Exceptions: Sept 30, Nov 18 3:30-4:00pm 3:30-4:00pm 7:00-7:30pm :00-4:30pm 4:00-4:30pm :00-10:30am 10:30-11:00am 11:00-11:30am 11:00-11:30am 11:30am-12:00pm 11:30am-12:00pm Lesson Pricing Lesson Type 10 weeks 11 weeks 12 weeks Group Lesson 30 min. class $70.90 $77.99 $85.08 Group Lesson 45 min class $82.80 $91.08 $99.36 Small Group Lesson $ $ $ Private Lesson $ $ $ CONNECT WITH US ON SOCIAL

6 Programs and Courses Course Dates & Times Cost Aquatic Sport Mini-Breakers: Introduction to Swim Team Sept 27-Dec 13: Wed 5:45pm-6:30pm $62.40 Underwater Hockey Sport Fundamentals Minnows (Ages 7-10) Nippers (Ages 7-10) Sept 28-Dec 14: Thurs 9:00-10:00pm Sept 27-Dec 14: Wed 5:00-5:45pm, Thurs 5:30-6:30pm Sept 27-Dec 16: Wed 5:00-5:45pm, Thurs 5:30-6:30pm, Sat 9:00-10:00am Exceptions: Sept 30, Dec 7, Nov $ $ $95.00 Surfers (Ages 9-13) Sept 26-Dec 16: Sun 10:30am-12:00pm, Tues 5:00-6:00pm, Thurs 5:30-6:30pm, Sat 9:00-10:00am Exceptions: Sept 30, Oct 1, Oct 8, Nov 18, Nov 19, Dec $ Yearly: Sept 26-June $ Juniors (Ages 11-15) Sept 26-Dec 16: Sun 10:30am-12:00pm, Tues 5:00-6:00pm, Thurs 6:30-7:30am, Fri 3:30-4:30pm, Sat 10:00am-12:00pm Exceptions: Sept 30, Oct 1, Oct 8, Nov 18, Nov 19, Dec $ Yearly: Sept 26-June $ Competitive (Ages 12+) Sept 25-Dec 15: Mon 6:00-7:30am, Tues 5:00-6:00pm, Wed 6:00-7:30am, Thurs 6:30-7:30am, Fri 6:00-7:30am & 3:30-4:30pm, Sat 10:00am-12:00pm Exceptions: Sept 30, Nov $ Yearly: Sept 25-June $ Adult Programs Private Adult Lessons Sept 28-Dec 14: Thurs 7:00-7:30pm $ Adult Stroke Improvement Master s Swim Program (Yearly) Sept 28-Dec 14: Thurs 7:00-7:30pm September 25-June 29: Mon, Wed, Fri 6:00-7:30am, Tues, Thurs 7:30-9:00pm, Sun 10:30am-12:00pm Exceptions: Oct 1, Oct 8, Oct 9, Nov 19, Dec 7, Dec 25, Dec 26, Jan $ $308.92

7 Advanced Aquatics Course Dates & Times Cost Bronze Star Sept 29-Dec 8: Fri 5:45-6:30pm $89.81 Lifesaving Swimmer Instructor (Ages 16+) Lifesaving Instructor Trainer Clinic Lifesaving Assistant Instructor (Ages 14+) Friday, Sept 29: 6:00-10:00pm Sat, Sept 30: 9:00am-6:00pm Sun, Oct 1: 9:00am-6:00pm Sat, Sept 16: 9:00am-5:00pm Sun, Sept 17: 9:00am-5:00pm Fri, Nov 10: 4:00-8:00pm Sat, Nov 11: 9:00am-4:00pm Sun, Nov 12: 9:00am-4:00pm $ $ $ Aquatic Athletics Course Dates & Times Cost Aqua Bike Fit Tuesdays, Sept 26-Dec 12: 10:15-11:00am $71.64 Register for a 10, 11 Wednesdays, Sept 27-Dec 13 : 8:00-8:45pm $71.64 or 12 week program Thursdays, Sept 28-Dec 14: 7:30-8:15pm $66.67 Exceptions: Dec 7 Saturdays, Sept 23 Dec 9 : 9:00-9:45am $59.70 Exceptions: Sept 30, Nov 18 Aqua Bike Drop In Thursdays, Sept 28 Dec 14: 10:15-11:00am Pay at the $6.75 per Register for a one Exceptions: Dec 7 pool. session class at a time. Pool Party! Have your child s birthday party, sports party or family function at Centennial Pool. Pool rental includes the inflatable, 1 hour of pool time and 1 hour in the Party Room for only $155+HST! Visit saugeenshores.ca or call for more details. Community Services 600 Tomlinson Dr. Box 820 Port Elgin ON N0H 2C0 T F saugeenshores.ca

8 Swim Level Descriptions Level Parent & Tot 1 (4-12 months) Parent & Tot 2 (12-24 months) Tots 3 (2-3 years) Preschool A Preschool B Preschool C Preschool D Preschool E Swimmer 1 (6 years +) Swimmer 2 Swimmer 3 Swimmer 4 Swimmer 5 (6 years +) Swimmer 6 Swimmer 7 Swimmer 8 (8 years+) Swimmer 9 (8 years +) Swimmer 10 (8 years+) Description With a caregiver the child will explore the water through buoyancy, movement skills, introduction to PFD s and entries. Learn how to help your child play in the water with comfort and confidence. With a caregiver the child will perform assisted front and back floats, learn how to travel at the surface by kicking, introduction to entries with a PFD. Children learn to get their face wet and blow bubbles. With a caregiver (for up to 5 classes) the child will have fun jumping into the water with assistance. They learn to hold their breath and open their eyes under water. Kicking on front and back provide the building blocks for orientation and stroke development. Preschoolers develop a foundation of water skills with the Instructors. Swimmers jump into chest-deep water assisted. Floating on front and back, and back glides with assistance for 3 seconds. Shallow water movement wearing a PFD. Fitness swim 1-2 m unassisted. Preschoolers jump into chest-deep water and get in and out wearing a PFD. They submerge and exhale under water. They glide on front and back 3m and with a buoyant aid will flutter kick on back 5 m. Fitness swim 2 4 m unassisted. Preschoolers try both a jump and a side roll into deep water while wearing a PFD. They recover objects from the bottom in waist-deep water. They work on kicking and gliding through the water on front and back unassisted. Fitness swim 5 7 m unassisted. Preschoolers try both a jump and a side roll into deep water while wearing a PFD. They recover objects from the bottom in waist-deep water. They work on kicking and gliding through the water on front and back unassisted. Fitness swim 5 7 m unassisted. Preschoolers build on deep water skills by demonstrating a forward roll entry with a PFD. They develop endurance by holding their breath under water for up to 10 sec. Interval training and whip kick is introduced at this level. Fitness swim 10 12m. Beginners become comfortable jumping into water with and without a PFD. They open their eyes, exhale and hold their breath underwater. They work on floats, glides and kicking on front and back. Advanced beginners jump into deeper water, and become comfortable falling sideways into the water wearing a PFD. Swimmers support themselves at the surface without an aid, recover an object in chest-deep water. Fitness swim is 10-15m. Swimmers develop front and back crawl strokes, and explore whip kick in a vertical position. Swimmers tread water for up to 30 sec and learn to transition from front to back flutter kick. Fitness swim is 20-25m. Swimmers work towards stride dives and standing dives into deep water. They improve the front crawl, back crawl and whip kick. Swimmers are introduced to a 3m underwater swim. Fitness swim is 50m. Junior swimmers shallow dive into deep water and perform in-water back somersaults. They achieve the Canadian Swim to Survive Standard: roll into deep water, tread 1 min and swim 50m. Swimmers continue to develop front and back crawl while breaststroke skills are introduced. Fitness swim is 100m. Intermediate swimmers increase efficiency in front crawl, back crawl, and work to develop breaststroke skills. They are introduced to stride entries, scissor kick and vertical dolphin kick. They also develop strength and power by performing front and back crawl sprints. Fitness swim is 150m. Intermediate swimmers master dolphin kick, diving off blocks and eggbeater. They are introduced to sculling and maximize efficiency in front crawl, back crawl and breaststroke. Fitness swim is 300m. Swimmers rise to the challenge of advanced aquatic skills including head and foot first surface dives and a 25m obstacle swim. First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding. They swim lengths of front crawl, back crawl and breaststroke. Fitness swim is 350m. Swimmers continue stroke development with 75m swims of front crawl, back crawl and breast stroke. Lifesaving skills include a rescue with a buoyant aid and a timed object support. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Fitness swim is 500m. Advanced Swimmers develop each stroke over 100m. They also learn lifesaving skills such as entries with aids, and removals of unconscious victims. First aid focuses on treatment of victims with bone and joint injuries, and respiratory emergencies. Swimming drills develop a strong lifesaving foundation. Fitness swim is 600m.