Aquatic Programs Fall 2018

Transcription

1 Aquatic Programs Fall Scotland Road P.O. Box 508 Madison, CT AquaDome Tennis, Paddle & Fitness

2 Madison Racquet & Swim Club Junior Swim Program Membership priority registration starts August 10th! Nonmember registration starts August 17th. Parent & Child AquaBabies (6-12 months) A wonderful introduction to a swim class for infants and parents. This class is designed to adapt children to the water through songs and games. Parents are introduced to the basics of our swim lesson program and water safety. AquaTots (13-36 months) While swimming with parents, toddlers are encouraged to explore the water and learn basic swimming skills and water safety through water play, songs and use of flotation aids. Advanced AquaTots For the 2+ year old who is very comfortable in the water and is almost ready for our Tadpole lesson, but too advanced for AquaTots. Swimmers must be accompanied by an adult in the water and will learn independent floating and proper body position. Participants must be comfortable getting their face and ears wet. Junior Swim Lessons Session 1... Sept 22 Nov 4 (5, 6, or 7 weeks) Session 2... Nov 5- Dec 23 (6 or 7 weeks) Fees 5 weeks: $75 member $105 non-member Fees 6 weeks: $90 member $125 non-member Fees 7 weeks: $105 members $145 non-members Session 1 *No evening classes Wednesday, October 31st Trick or Treat Session 2 No classes Thursday, November 22th Friday, November 23rd Happy Thanksgiving Youth (6 & Up) Goldfish A swim class for swimmers who are six years or older and have little swimming experience. Children become comfortable in the water while learning basic swim skills, water safety and use of flotation aids. Flounder Independent swimmers who are ready to learn whole strokes. Students are introduced to front crawl, rhythmic breathing, backstroke, diving and water safety skills. Snapper Swimmers who have the endurance to swim half lengths of the pool with a front crawl and backstroke. Children are introduced to rotary breathing, perfecting stroke technique and to swimming the full length of the pool. Striper Swimmers are encouraged to perform correct stroke techniques for the front crawl and backstroke while building endurance and learning important safety skills. Intro to breaststroke kick. Bluefish This class is designed for swimmers perfecting their front crawl and backstroke. Swimmers are also introduced to butterfly and breaststroke. Dolphin Advanced swimmers fine tune the four competitive strokes while improving endurance. Pre-School (3-5 years) Tadpole A swim class with an instructor for beginner swimmers. This class introduces basic swim skills, and uses flotation aids to develop independence in the water. Lobster Young swimmers who have learned to kick, paddle and float without support are challenged to swim the length of the pool and demonstrate stroke readiness while emphasizing water safety. Starfish An intermediate swim class that encourages young swimmers to perform front crawl and backstroke while also learning diving and safety skills. Fall 2018 Session 1 Sept 22 - Nov 4 Session 2 Nov 5 Dec 23 Page 2

3 Madison Racquet & Swim Club Adult Programs & Private lessons Adult Aqua Fitness Classes AquaPump A vigorous, fun workout with a variety of endurance and resistance training using equipment to build core and muscle strength. All levels welcome. Days: Tues/Thurs Time: 8:00-9:00am AquaBlast Invigorate your body while strengthening & toning muscles in this cardiovascular conditioning class. Days: Saturday Time: 8:00-9:00am Silver Splash A fun and exciting class designed for active older adults, increasing muscle strength, flexibility and range of motion through water exercise. The focus of this class is on building core control. Participants do not need swimming skills. Days: Mon/Wed/Fri Time: 12:00-1:00pm Fees for Sept 24th Dec 23rd 3 Days/week: Members $78 Non-Members $225 2 Days/week: Members $52 Non-Members $150 1 Day/week: Members $26 Non-Members $75 Drop-In: Members $3 Non-Members $8 Private/Semi-Private Swim Instruction Individualized lessons are available for children of all swim abilities and children with special needs who desire one-on-one attention. Semi-private lessons are available for two children of the same level. Privates are scheduled once a week for the duration of each session. Lessons are booked on a first-come-first-served basis. Private lessons must be book with the Aquatic Desk. Morning Private lessons times: Monday 9:00-9:30 & 11:00-11:30 Tuesday 11:00-11:30 & 11:30-12:00 Wednesday 9:30-10:00 Thursdays 11:00-11:30 & 11:30-12:00 Saturday 9:00-9:30 & 11:45-12:15 Private Lessons Single Private Members $42 Non-members $48 6 Weeks Member $235 Non-member $270 7 Weeks Members $270 Non-members $315 Evening Private lesson times: Monday-Thursday 7:00-7:30pm *Additional privates might be available depending on individual instructor schedules* Semi-Private Lessons *pricing is per person Single Semi-Private Members $31 Non-members $37 6 Weeks Member $170 Non-member $200 7 Weeks Members $195 Non-members $235 Fall 2018 Session 1 Sept 22 Nov 4 Session 2 Nov 5 Dec 23 Page 3

4 Madison Racquet & Swim Club Junior Swim Schedule Our swim classes feature low student to instructor ratios with a maximum of 5:1 for beginner classes (Tadpole through Snapper) and 6:1 for intermediate and advanced classes (Striper through Dolphin). Aqua Babies (6 months-12 months) Saturday 9:30-10:00am Aqua Tots (12 months- 36 months) Saturday 10:00-10:30am Advanced Aqua Tots (24 months- 36 months) Saturday 10:30-11:00am Tadpole Monday 10:15-10:55am 4:45-5:25pm 5:30-6:10pm Tuesday 9:30-10:10am 4:45-5:25pm Wednesday 11:00-11:40am 5:30-6:10pm Thursday 9:30-10:10am 4:45-5:25pm Friday 5:30-6:10pm Saturday 9:30-10:10am 10: am 11:00-11:40am Lobster Monday 9:30-10:10am 4:45-5:25pm Tuesday 10:15am-10:55 6:15-6:55pm Wednesday 10:15-10:55am 4:45-5:25pm Thursday 10:15-10:55am 5:30-6:10pm Saturday 11:00-11:40am Snapper Monday 6:15-6:55pm Tuesday 5:30-6:10pm Wednesday 6:15-6:55pm Thursday 6:15-6:55pm Friday 6:15-6:55pm Saturday 10:15-10:55am Striper Monday 5:30-6:10pm Wednesday 4:45-5:30pm Thursday 5:30-6:10pm Friday 5:30-6:10pm Saturday 11:00-11:40am Bluefish Tuesday 5:30-6:10pm Saturday 11:00-11:40am Dolphin Friday 4:45-5:25pm Starfish Wednesday 6:15-6:55pm Goldfish Tuesday 4:45-5:25pm Thursday 4:45-5:25pm Friday 6:15-6:55pm Saturday 9:30-10:10am Flounder Monday 6:15-6:55pm Tuesday 6:15-6:55pm Wednesday 5:30-6:10pm Thursday 6:15-6:55pm Friday 4:45-5:25pm Saturday 9:30-10:10am 10:15-10:55am Fall 2018 Session 1 Sept 22 Nov 4 Session 2 Nov 5 Dec 23 Page 4

5 Competitive Swimming at MRSC Options for every level of interest and competition MADMarlins Swim Team The MadMarlins Swim Team is a competitive program competing in the Yankee Swim League. The season will start September 24, 2018 Championships will conclude in the first week in March. Dual meets will be held on Saturdays beginning in November. Swimmers will be required to participate in 2 dual meets and Yankee League Trials. Please contact Christina with questions regarding your swimmer s ability to join the MADMarlins Swim Team. MADMarlins 8/U & 9-10 novice 9-12Year Old intermediate 11&12 Adv. &13/O Pre-Season Post Season Activity Fee $75 $75 $75 n/a $75 Member Fee $350 $565 $690 $295 $415 Non-Member Fee $525 $820 $990 $425 $595 8 & Under & 9-10 Novice: Tues/Wed/Thurs 4:45-5:30pm 9-12 Year old Intermediate: Monday-Friday 5:30-6:30pm Year Old Advanced & 13+ Year Olds Monday-Friday 6:30-8:00pm Preseason Sept 21-Dec 1 Post Season Nov 23 March 5 Monday-Friday 6:30-8:00pm Shoreline Aquatic Club Short Course Season Shoreline Aquatic Club is MRSC s USA swim team that is for the swimmer interested in a higher commitment and the next level of competitive swimming. Our mission is to inspire, empower, and motivate our athletes to perform at their highest level. The season will start September 24, SLAC will compete in USA Swimming sanctioned meets. SLAC members will also be members of the MADMarlins swim team and will compete in two MADMarlins dual Meets and Yankee League Trials. Please contact Christina with questions regarding Shoreline Aquatic Club. *Fees listed below are in addition to the MADMarlins Team Charge. SLAC Intermediate Advance Pre-Season Post Season USA Swim Reg $70 $70 $70 $70 Addition to MADMarlins $160 $210 $105 $105 Intermediate SLAC: Monday & Friday 4:45-5:15 Dryland/ Clinic Monday-Friday 5:15-6:30pm Advanced & SLAC Mon, Wed, Fri 6:00-6:30 Dryland Monday-Friday 6:30-8:30pm Fall 2018 Session 1 Sept 22 Nov 4 Session 2 Nov 5 Dec 23 Page 5