SWIM GREATER BEVERLY YMCA. THE YMCA IS PROUD TO BE AMERICA S SWIM INSTRUCTOR!

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Stanley Lawson
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1 SWIM THE YMCA IS PROUD TO BE AMERICA S SWIM INSTRUCTOR!

SWIM ACADEMY The YMCA Swim Academy boasts an innovative curriculum designed to advance individual swimmer s skills and

safety, competitive swimming, endurance and physical fitness.

Complete all the skills at one level and advance to the next.

INFANT, TODDLER AND PRESCHOOL SWIM WITH PARENT Ages: 6 months - 5 years Through skill specific games and water play, children

Kicking, floating, swimming without flotation and submerging will be explored.

in, and around water. PRESCHOOL SWIM ACADEMY Ages: 3 years - 5 years Fun with a splash of confidence.

These classes are for all levels of children ranging from children who are entering the water the first time and may be

2 SWIM ACADEMY The YMCA Swim Academy boasts an innovative curriculum designed to advance individual swimmer s skills and abilities in a wide variety of swimming proficiencies including personal safety, submersion, stroke work, diving, boating safety, competitive swimming, endurance and physical fitness. Each Swimmer s progress is tracked as they earn rewards for benchmarks achieved. Complete all the skills at one level and advance to the next. Our program produces the future lifeguards and swim instructors that we count on to keep our community safe. INFANT, TODDLER AND PRESCHOOL SWIM WITH PARENT Ages: 6 months - 5 years Through skill specific games and water play, children learn water safety, find a love for the water and progress through innovative skills and fun drills, one-on-one with a parent. Kicking, floating, swimming without flotation and submerging will be explored. Build a foundation for future swimming success while sharing with your child the importance of playing and swimming safely in, and around water. PRESCHOOL SWIM ACADEMY Ages: 3 years - 5 years Fun with a splash of confidence. Preschoolers are introduced to the water and total submersion, then progress to kicking and pulling independently with flotation. Once comfortable, basic strokes, deep water skills and diving are encouraged while on the way to swimming flotation free! These classes are for all levels of children ranging from children who are entering the water the first time and may be apprehensive to those who already have a love for water and need to hone their skills. YOUTH SWIM ACADEMY Ages: 6 years and up Float, pull and kick your way to swimming 25 yards. Increase stamina and personal water safety as you tackle the challenge of the Front Crawl, Backstroke, Sidestroke, Elementary Backstroke, Breaststroke and Butterfly. Advance to swimming up to 500 yards while discovering the fun of snorkeling, diving, competitive starts & turns and playing games that combine all of your newly acquired skills. 2

COMPETITIVE SWIMMING LITTLE SHARKS Ages: 4 years - 6 years Designed for younger swimmers who are interested in gaining the skills needed for competitive swimming.

This class is perfect for those who want to learn in a team environment and have fun at the same time. Swimmers should be able to swim one length of the pool freestyle and backstroke.

SHARKS SILVER Ages: 12 years - 14 years Designed for swimmers who are looking to expand their stroke technique.

SHARKS SWIM TEAM The YMCA of the North Shore Sharks Swim Team strives to teach, train and motivate children to achieve their potential in competitive swimming.

Our highly specialized coaching staff emphasizes effective swimmer-to-coach ratios, a year-round program and ability-based practice groups.

3 COMPETITIVE SWIMMING LITTLE SHARKS Ages: 4 years - 6 years Designed for younger swimmers who are interested in gaining the skills needed for competitive swimming. This mini swim team focuses on stroke development, technique, racing starts and turns. This class is perfect for those who want to learn in a team environment and have fun at the same time. Swimmers should be able to swim one length of the pool freestyle and backstroke. SHARKS BRONZE Ages: 7 years - 11 years Bronze Group teaches more advanced stroke technique and includes racing starts, turns and the principles of streamlining. SHARKS SILVER Ages: 12 years - 14 years Designed for swimmers who are looking to expand their stroke technique. Shark Silver focuses on stroke mechanics, starts, turns and aerobic conditioning. SHARKS SWIM TEAM The YMCA of the North Shore Sharks Swim Team strives to teach, train and motivate children to achieve their potential in competitive swimming. Our direction and philosophy applies to the novice as well as the national caliber athlete. Our highly specialized coaching staff emphasizes effective swimmer-to-coach ratios, a year-round program and ability-based practice groups. NORTH SHORE SELKIES: Synchronized Swimming Synchronized swimming synchro is fun and exciting. Our competitive team includes swimmers ages The YMCA of the North Shore Selkies Synchronized Swim Team promotes the development of self-esteem as swimmers engage physically and creatively in this performance oriented sport. *Offered at Greater Beverly YMCA. MASTERS SWIM 3 The YMCA of the North Shore provides Masters Swimmers, Fitness Swimmer, Tri Athletes and Open Water Swimmers an organized approach to training and competing. Coached and Non Coached programs are available depending upon your appetite for training, schedules and competition.

PRIVATE SWIM PRIVATE SWIM LESSONS Ages: All Do you or your child need some additional support for a specific swim skill? Do you have a child who has a fear of water?

We can accommodate groups of 2-10 swimmers of similar abilities. Choose what you would like to accomplish in the pool; lessons are set up by appointment to fit your schedule.

4 PRIVATE SWIM PRIVATE SWIM LESSONS Ages: All Do you or your child need some additional support for a specific swim skill? Do you have a child who has a fear of water? The Y offers one-on-one private lessons. Lessons are set up by appointment to fit your schedule. SMALL GROUP SWIM LESSONS Ages: All Have a group of friends who want to swim together? We can accommodate groups of 2-10 swimmers of similar abilities. Choose what you would like to accomplish in the pool; lessons are set up by appointment to fit your schedule. BIRTHDAY PARTIES Make a splash with a pool party at the Y! Let us do the planning for you. Parties include an enthusiastic staff person to assist with your set-up and ensure that you have everything that you need for a fun celebration. Fun games, activities and laughs with your friends. Call or visit the welcome center at your Y today to learn more or book your party today! INFANT SWIMMING RESOURCES (ISR) *Offered only at Greater Beverly YMCA Keep your family safe! Teach your children life saving skills with Infant Self Rescue techniques. For class information, visit and please contact Kira Cullen, the Aquatics Director, at cullenk@northshoreymca.org for more information. 254 Essex Street Beverly, MA

CLASS For more information please contact Kira Cullen at cullenk@northshoreymca.org www.northshoreymca.org MONTHLY FEE Infant/Toddler with Parent Swim (Ages: 6mo-3.

5 CLASS For more information please contact Kira Cullen at MONTHLY FEE Infant/Toddler with Parent Swim (Ages: 6mo-3.5 years) Family Member $31 Member $41 Class length is 30 minutes. Community $62 Tuesday Thursday Saturday Sunday 9:30 AM 9:30 AM 9:00 AM 10:00 AM 4:30 PM 10:00 AM 9:30 AM 10:30 AM 9:45 AM Cabot) Preschool Swim Lessons (Ages: 3-5) Member $42 Community $63 Class length is 45 minutes. Monday Tuesday Wednesday Thursday Friday Saturday 4:00 PM 4:00 PM 9:00 AM 9:00 AM 9:00 AM 9:00 AM (Sterling & Cabot) 5:00 PM 5:00 PM 4:00 PM 4:00 PM 10:00 AM 5:00 PM 5:00 PM 11:00 AM Semi-Private Preschool Academy Member $57 Community $86 Class length is 30 minutes Monday Tuesday Wednesday Thursday Saturday 4:00 PM 4:00 PM 4:00 PM 4:00 PM 10:00 AM 5:00 PM 5:00 PM Youth Swim Lessons (Ages: 6-15) Member $42 Community $63 Class length is 45 minutes. Monday Tuesday Wednesday Thursday Saturday 4:00 PM 4:00 PM 4:00 PM 4:00 PM 9:00 AM 5:00 PM 5:00 PM 5:00 PM 5:00 PM 10:00 AM Advanced Preschool Swim Academy (Ages: 3-5) Member $42 Community $63 A bridging class to prep for a competitive swim development. Must be able to swim 1/2 the pool on front and back unassisted with a teacher or floatation device. Based on directors evaluation. Preschool I and II skills must be mastered at this point. Class length is 45 minutes. Tuesday 5:45 PM Wednesday 5:45 PM Advanced Youth Swim Academy (Ages: 6-15) Member $42 Community $63 A bridging class to prep for a competitive swim development. Must be able to swim a length of the pool on front and back unassisted with a teacher or floatation device. Based on directors evaluation. Youth I and II skills must be mastered at this point. Class length is 45 minutes. Tuesday 5:45 PM Wednesday 5:45 PM Sharks Swim Team: Little Sharks (Ages: 5-7) Member $90 Community $180 Sharks Swim Team: Bronze Group (Ages: 8-10) Member $110 Community $220 Sharks Swim Team: Silver Group (Ages: 11-14) Member $125 Community $250 Sharks Swim Team: Gold Group (Ages: 14+) Member $135 Community $270

6 For more information please contact Kira Cullen at Preschool Swim with Parent: Level 1 Member $41 Community $62 Class length is 30 minutes. Saturday 11:00 AM Adaptive Private Swim Lessons 8 Lessons: Member $80 Community $160 Class length is 30 minutes. or call for details. Adaptive Private Swim Lessons: 8 lessons Member $41 Community $62 For those kids that need that little extra attention based on their diagnosed needs. One on one for 30 minutes. They are set up by appointment only that fits both the instructors schedule and participants. Contact Darcy Mckenney at mckenneyd@northshoreymca.org. Lessons are non-refundable and expire with-in a year of purchase. Semi-Private Swim Lessons: Individual 1 Lesson: Member $26 Community $52 Class length is 30 minutes. 4 Lessons: Member $124 Community $248 or call for details. 8 Lessons: Member $185 Community $370 Private Swim Lessons: Individual 1 Lesson: Member $36 Community $72 Class length is 30 minutes. 4 Lessons: Member $88 Community $176 or call for details. 8 Lessons: Member $134 Community $268 Arthritis Stretch and Flex Member $65 Community $130 Thursday 9:30 AM YMCA Lifeguard Course Member $330 Community $380 December :00 AM YMCA Lifeguard Course: Recert Member $175 Community $225 September 17 & 18 9:00 AM October 1 & 2 9:00 AM November 19 & 20 9:00 AM COMPETITIVE TEAMS Swim Team Level I: Tiger Shark $190 Level II: Hammerhead Shark $218 Level III: Mako Shark $256 Level IV: Age Group Elite $310 Level V: High School/Pre-National $358 Level VI: National $358 Masters/Swim Fit Refer to for schedule Single Swimmer Coached $36 Two Masters Swimmer Household/Coached $30 each Young Adult (under 24 years of age) $24 Seasonal Masters Swimmer (3 months) $40 Masters Non-Coached $15 Synchronized Swimming (45 minutes) Introduction to Synchronized Tuesday 3:45 PM Members $90 Community$180 Thursday 3:45 PM Recreational $143 Novice $143 Intermediate $239 Advanced $343

Weekday Classes are 30 minutes each, and meet 2x per week for 4 weeks (each session) Weekday Winter Session: February 25 th March 21 st

Weekday Classes are 30 minutes each, and meet 2x per week for 4 weeks (each session) Weekday Winter Session: February 25 th March 21 st Updated: 12/19/18 Saturday Classes are 40 minutes each, and meet 1x per week for 6 weeks Saturday Winter Session 1: January 12 th February 16 th Winter Session 2: March 2 nd April 6 th Weekday Classes