Wondering where to start?

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1 Woodbury YMCA Swim Lessos Schedule 2017 Late Fall October 30 - December 17 (651) ymcam.org/woodbury ABOUT Y SWIM LESSONS The Y strives to help all ages lear how to swim, so they ca stay safe aroud water ad lear the skills eeded to make swimmig a lifelog pursuit for healthy livig. The YMCA is cetered o four core values: carig, hoesty, respect ad resposibility. Swim Lessos iclude ageappropriate opportuities to defie, model ad celebrate these core values. We utilize low istructor to participat ratios, ragig from 1 istructor to 4-6 participats, depedig o stage. Swim Lessos provide importat life skills that could save a life, ad will beefit you for a lifetime. All YMCA swim istructors are atioally certified ad are traied i CPR, AED, First Aid ad Oxyge Admiistratio. Woderig where to start? 3 PARENT/CHILD (stages A-B) is for youg participats who are't ready to be aloe i the pool without a paret. Idepedet participats who are developig their skills should start i SWIM BASICS (stages 1-3). Newly-added based o your feedback! Those swimmers age 4-12 who ca swim without floatatio yards (half of the legth of the lap pool) o their frot ad back, with their face i the water, should start i BEGINNER SWIM STROKES (stage 4). ADVANCED SWIM STROKES (stages 5-6) is for participats who ca swim 25 yards (the legth of the lap pool). More iformatio o stage prerequisites ca be foud o the Lesso Selector, or by visitig ymcam.org/swimmig. GROUP LESSON RATES You do't eed to be a member of the Y to take swimmig lessos, but members receive a discout o lessos. MEMBER RATE Swim Lessos: $47 NON-MEMBER RATE Swim Lessos: $102 Group lessos meet oce a week for seve weeks. Lessos for Paret/Child ad Preschool classes are 30 miutes log, ad lessos for School Age ad Tee/Adult classes are 40 miutes log. Pricig ad class legth varies for Specialty, Adaptive ad Adult classes. Please visit for details. Please ote: participatig child must be a Y member to receive the Member rate. EARLY BIRD PRICING (Group lessos oly) Register early ad save! Get a 10% discout o your class whe you register by Moday, October 16, REGISTRATION BEGINS SEPTEMBER 29, 2017 Page 1 of 6 ymcam.org

2 MONDAY October 30-December 11 (Oce a week for 7 weeks) Time Class Moday 5:55 pm to 6:25 pm 6:30 pm to 7:00 pm Begier Swim Strokes (stage 4) Swim Crew Advaced Swim Strokes (stages 5-6) Paret/Child Swim Starters (stages A-B) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Tee/Adult Swim Basics (stages 1-3) Tee/Adult Swim Strokes (stages 4-6) 83_AQ_2284_10_103017_YYD 83_AQ_2288_10_103017_YYD 83_AQ_2514_10_103017_YYD 83_AQ_2283_10_103017_YYD 83_AQ_2284_11_103017_YYD 83_AQ_2285_10_103017_YYD 83_AQ_2282_10_103017_YYD 83_AQ_2283_11_103017_YYD 83_AQ_2283_12_103017_YYD 83_AQ_2284_12_103017_YYD 83_AQ_2285_11_103017_YYD 83_AQ_2288_11_103017_YYD 83_AQ_2283_13_103017_YYD 83_AQ_2284_13_103017_YYD 83_AQ_2286_10_103017_YHL 83_AQ_2287_10_103017_YHL TUESDAY November 7-December 12 (Oce a week for 6 weeks-no Class Hallowee 10/31) Time Class Tuesday 9:30 am to 10:00 am 10:05 am to 10:35 am 10:40 am to 11:10 am 10:40 am to 11:20 am 5:55 pm to 6:25 pm 6:30 pm to 7:00 pm Paret/Child Swim Starters (stages A-B) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) 83_AQ_2283_24_110717_YYD 83_AQ_2283_25_110717_YYD 83_AQ_2282_21_110717_YYD 83_AQ_2288_24_110717_YYD 83_AQ_2284_20_110717_YYD 83_AQ_2285_20_110717_YYD 83_AQ_2288_20_110717_YYD 83_AQ_2283_20_110717_YYD 83_AQ_2284_21_110717_YYD 83_AQ_2288_21_110717_YYD 83_AQ_2282_20_110717_YYD 83_AQ_2283_21_110717_YYD 83_AQ_2283_22_110717_YYD 83_AQ_2284_22_110717_YYD 83_AQ_2285_21_110717_YYD 83_AQ_2288_22_110717_YYD 83_AQ_2283_23_110717_YYD 83_AQ_2284_23_110717_YYD 83_AQ_2285_22_110717_YYD 83_AQ_2288_23_110717_YYD THURSDAY November 2-December 14 (Oce a week for 6 weeks-no Class Thaksgivig 11/23) Time Class Thursday 9:30 am to 10:00 am 10:05 am to 10:45 am 10:50 am to 11:20 am Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) 83_AQ_2283_40_110217_YYD 83_AQ_2288_40_110217_YYD 83_AQ_2283_41_110217_YYD 83_AQ_2284_40_110217_YYD 83_AQ_2285_40_110217_YYD REGISTRATION BEGINS SEPTEMBER 29, 2017 Page 2 of 6 ymcam.org

3 5:55 pm to 6:25 pm 6:30 pm to 7:00 pm Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Paret/Child Swim Starters (stages A-B) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) 83_AQ_2288_41_110217_YYD 83_AQ_2283_42_110217_YYD 83_AQ_2284_41_110217_YYD 83_AQ_2285_41_110217_YYD 83_AQ_2282_40_110217_YYD 83_AQ_2283_43_110217_YYD 83_AQ_2283_44_110217_YYD 83_AQ_2284_42_110217_YYD 83_AQ_2285_42_110217_YYD 83_AQ_2288_42_110217_YYD 83_AQ_2283_45_110217_YYD 83_AQ_2284_43_110217_YYD 83_AQ_2285_43_110217_YYD 83_AQ_2288_43_110217_YYD SATURDAY November 4-December 16 (Oce a week for 7 weeks) Time Class Saturday 9:30 am to 10:10 am 9:30 am to 10:10 am 9:30 am to 10:10 am 9:35 am to 10:05 am 10:10 am to 10:40 am 10:10 am to 10:40 am 10:15 am to 10:55 am 10:15 am to 10:55 am 10:15 am to 10:55 am 10:45 am to 11:15 am 11:00 am to 11:40 am 11:00 am to 11:40 am 11:00 am to 11:40 am 11:20 am to 11:50 am 11:20 am to 11:50 am 11:45 am to 12:25 pm 11:45 am to 12:25 pm 11:45 am to 12:25 pm 11:55 am to 12:25 pm Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) Tee/Adult Swim Basics (stages 1-3) Tee/Adult Swim Strokes (stages 4-6) Swim Crew 83_AQ_2284_60_110417_YYD 83_AQ_2285_60_110417_YYD 83_AQ_2288_60_110417_YYD 83_AQ_2283_60_110417_YYD 83_AQ_2282_60_110417_YYD 83_AQ_2283_61_110417_YYD 83_AQ_2284_61_110417_YYD 83_AQ_2285_61_110417_YYD 83_AQ_2288_61_110417_YYD 83_AQ_2283_62_110417_YYD 83_AQ_2284_62_110417_YYD 83_AQ_2285_62_110417_YYD 83_AQ_2288_62_110417_YYD 83_AQ_2282_61_110417_YYD 83_AQ_2283_63_110417_YYD 83_AQ_2286_60_110417_YHL 83_AQ_2287_61_110417_YHL 83_AQ_2514_60_110417_YYD 83_AQ_2283_64_110417_YYD SUNDAY November 5-December 17 (Oce a week for 7 weeks) Time Class Suday 3:50 pm to 4:30 pm 3:50 pm to 4:30 pm 3:50 pm to 4:30 pm 4:10 pm to 4:40 pm 4:35 pm to 5:15 pm 4:35 pm to 5:15 pm 4:35 pm to 5:15 pm Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Paret/Child Swim Starters (stages A-B) 83_AQ_2284_70_110517_YYD 83_AQ_2285_72_110517_YYD 83_AQ_2288_72_110517_YYD 83_AQ_2283_70_110517_YYD 83_AQ_2284_71_110517_YYD 83_AQ_2285_70_110517_YYD 83_AQ_2288_70_110517_YYD 83_AQ_2282_71_110517_YYD 83_AQ_2283_71_110517_YYD REGISTRATION BEGINS SEPTEMBER 29, 2017 Page 3 of 6 ymcam.org

4 5:20 pm to 6:00 pm 5:20 pm to 6:00 pm 5:20 pm to 6:00 pm 6:00 pm to 6:30 pm 6:00 pm to 6:30 pm 6:05 pm to 6:45 pm 6:05 pm to 6:45 pm 6:05 pm to 6:45 pm Paret/Child Swim Starters (stages A-B) Advaced Swim Strokes (stages 5-6) Begier Swim Strokes (stage 4) Youth Adaptive Swim Lessos Tee/Adult Swim Basics (stages 1-3) Tee/Adult Swim Strokes (stages 4-6) 83_AQ_2282_70_110517_YYD 83_AQ_2283_73_110517_YYD 83_AQ_2284_72_110517_YYD 83_AQ_2285_71_110517_YYD 83_AQ_2288_71_110517_YYD 83_AQ_2283_72_110517_YYD 83_AQ_2521_70_110517_YYD 83_AQ_2284_73_110517_YYD 83_AQ_2286_70_110517_YHL 83_AQ_2287_71_110517_YHL Lesso availability varies by locatio. Schedules subject to chage. Please visit for updated class listigs. REGISTRATION BEGINS SEPTEMBER 29, 2017 Page 4 of 6 ymcam.org

5 3 with face i the water? REGISTRATION BEGINS SEPTEMBER 29, 2017 Page 5 of 6 ymcam.org

6 SWIM TEAM Our traied coaches work to improve swimmers' skill level, edurace ad to promote a healthy lifestyle. Our program embraces the YMCA core values ad promotes progressio at a idividual level. YMCA Swim Teams are offered at 10 locatios i the Twi Cities metro area. Swim meets are scheduled agaist other teams i the Miesota State League, typically at other Y locatios o Saturdays. For more iformatio o team locatios, practices, ad swim meets, please visit us olie at PRIVATE AND SEMI-PRIVATE LESSONS Private lessos are a great optio for swimmers lookig to catch up or get ahead. These lessos give participats idividualized attetio to help improve or master swimmig skills. You set the ageda by workig with the istructor to determie goals. Curriculum is customized to meet these goals. Private ad semi-private lessos are 30 miutes i legth, ad ca begi at ay time. To arrage lessos, please cotact the Aquatics Departmet. PRIVATE LESSON RATES SEMI-PRIVATE LESSON RATES Members No-Members Members No-Members 1 lesso $35 3 lessos $94 7 lessos $200 1 lesso $60 3 lessos $165 7 lessos $360 1 lesso $40 3 lessos $119 7 lessos $250 1 lesso $70 3 lessos $215 7 lessos $435 REGISTER ONLINE Visit to register olie for group lessos. Select Swimmig to search lessos ad read more about ages, levels, ad skills. Sig I whe you fid your lesso. First time user? Use the address o file with the Y to 'Create your accout'. If you have questios, please call Y Customer Service at or cotact us at BUILDING HOURS Moday-Friday: Saturday: Suday: CONTACT US Aquatics Program Office 5:00 a.m. - 10:00 p.m. 6:00 a.m. - 9:00 p.m. 6:00 a.m. - 9:00 p.m. Matt Lubich, Aquatics Program Maager KIDS STUFF HOURS Moday-Friday: Saturday: Suday: M-Th 8:30 a.m. - 8:00 p.m. & F 8:00 a.m.-7:00 p.m. 8:30 a.m. - 2:00 p.m. 9:00 a.m. - 6:00 p.m. Be sure to visit our web site for additioal iformatio, icludig updated class listigs, facility features, ad tips o preparig for lessos. If you have additioal questios, please cotact the Aquatics Departmet. REGISTRATION BEGINS SEPTEMBER 29, 2017 Page 6 of 6 ymcam.org

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