YOUR YMCA FOR FAMILY FUN & FITNESS

Transcription

1 YOUR YMCA FOR FAMILY FUN & FITNESS PROGRAM & MEMBERSHIP GUIDE ATHENS YMCA FOR YOUTH DEVELOPMENT FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY Mission Statement To put Christian principles into practice through programs that build healthy spirit, mind and body for all Hawthorne Avenue - Athens, GA Office: (706) Fax: (706) FOLLOW US ON:

2 ALWAYS HERE FOR COMMUNITY Facility Hours Monday - Friday / 4:30 a.m. - 9:30 p.m. TABLE OF CONTENTS Facility Hours YMCA Closings ID Policy YMCA Map Membership Information Guest Policy & Facility Rental Building Closings Youth Program Policy General Programs Fitness Programs Youth Programs Camp Kelly Adventures Aquatics Youth Development YMCA BUILDING MAP & Saturday / 7:00 a.m. - 5:00 p.m. Sunday / 1:00 p.m. - 6:00 p.m. YMCA Closings NEW YEAR s EVE, NEW YEAR s DAY EASTER SUNDAY, MEMORIAL DAY JULY 4th, LABOR DAY, THANKSGIVING DAY CHRISTMAS EVE / CHRISTMAS DAY I.D. POLICY: The Athens YMCA utilizes a biometric finger scanner for facility access at our check-in desk. New members are issued a temporary 7-day pass, after that time members will be required to use the fingure scanner. Members who may need a permanent membership card for traveling to another YMCA (AWAY Program) can simply stop by the front office or front desk to have one made. Pool Hours INDOOR POOL HOURS Mon - Fri., 5:00 a.m. - 9:15 p.m. Saturday, 7:00 a.m. - 4:45 p.m. Sunday, 1:00 p.m.. - 5:45 p.m. Lap lanes are closed from 4:00-5:00 p.m. Mon - Friday during normal school days for afterschool youth swim lessons. OUTDOOR POOL OPENS TUESDAY - MAY 26th M-F: 9:00a.m. - 7:45p.m. SAT: 10:00a.m. - 4:45p.m. SUN: 1:00p.m. - 5:45p.m. Please note the YMCA s Summer Day Camp Program has priority in the outdoor pool weekdays until 5:00 p.m. Ground floor map Side Door Office Study Hall Office Office Women s Wellness Office Board Room Office Child Watch Office Back Door Front Gym Youth Room Downstairs map Adult Bathroom Aerobic / Yoga Multi-Purpose Room Indoor Cycle Room Martial Arts Room Office Front Entrance / Carpet Room 2

3 MEMBERSHIP TYPE Building Fund Fee Bank Draft 3 month Annual ADULT (16-59 years old) $75 $41 $140 $492 COLLEGE STUDENT none $35 4 $120 month fee - $164 $210 $378 FAMILY (Spouses and all legal dependents claimed on current tax forms up to the age 23.) $100 $56 $192 $672 SENIOR (60 years and up) $50 $31 $105 $372 SENIOR COUPLE (married both 60 years old and up) $75 $41 $140 $492 ADULT HEALTH CLUB (18 years old and up) FAMILY HEALTH CLUB (Spouses and all legal dependents claimed on current tax forms up to the age Dependents under 18 would not be able to utilize the health club). $125 $150 *Building Fund Fee is a one time fee that is paid only once as long as the membership is kept in good standing. The Building Fund Fee is your investment in the YMCA and helps with the facilities repair and replacement and equipment purchases. The Building Fund Fee is paid again if your membership lapses more than 30 days. $56 $86 $192 $295 $672 $1032 Bank Draft Bank Draft is an automatic/electronic/continuous debit from your checking account on the 15th of each month. The automatic bank draft is not a contract. In addition, bank drafts can be placed on hold for up to 6 months. It can be cancelled by the 10th of any month by filling out a cancellation form. Cancellation and Freeze forms are available in the Front Office and Front Desk. 3 month or Annual Memberships Paid up front upon joining. Please note: The 3 month membership is roughly a 15% increase over the normal monthly draft. These memberships are nonrefundable. Health Club The Men s and Women s Health Club is an upgraded locker room that includes a whirlpool, dry sauna, wet steam, towel service, etc. The health club is an adult (18 and up) only locker room - children are not allowed in this area. Membership Amenities 3 Gymnasiums 2 pools ( 1 indoor, 1 outdoor - seasonal) Cardio Center ( treadmills, steppers, rowers, etc.) Fitness Center (free weights, machine weights, etc.) Aerobics Room Women s ONLY Wellness Room 4 Racquetball courts Complimentary Men s and Women s locker rooms also Men s and Women s Health Club Locker Rooms which include Sauna, Steam Room, and Whirlpool (for those who have Health Club Memberships) Outdoor playground area Roller Hockey Rink Outdoor Sports Fields 8 lane soft surface outdoor track Membership Benefits AWAY (Always Welcome at YMCA s) participation - allows Athens YMCA members to utilize other YMCA s across the country. Please note that not all YMCA s recognize the AWAY program. Each YMCA branch/ association sets its own membership policies. Members pay a discounted fee for programs versus nonmembers. Child Watch is included for those who have Family Memberships-members can leave their children in our supervision while they utilize the YMCA s facilities. Child Watch Service Complimentary service offered to those with a family membership. 8 a.m. - 8 p.m. Monday - Friday / Saturday s 8:00 a.m. to 12:00 noon - Age 6 weeks to 12 years old. Children ages 1 year and up may stay for up to 2 1 / 2 hours per day. Children ages 6 weeks to 1 year may stay for up to 1 1 / 2 hours per day. Parents must remain on the YMCA s premises. 3

4 Guest Policy and Facility ATHENS YMCA GUEST POLICY The YMCA s number one priority is to serve our members who have made a commitment to the YMCA by joining. The purpose behind our Guest Policy is to enhance member services to current members who are encouraging a friend to join or have out-of-town family members visiting, and to offer an opportunity for non-members to try our facility before committing to join. Guests Visiting with an Athens YMCA Member All guests visiting with a member receive one pass per year at no cost. Guests will be required to complete the Guest Registration Process - show I.D. and sign the guest waiver before entry is granted. Once entry is granted, guests must adhere to the Athens YMCA code of conduct and all policies and procedures. Guests Visiting without a Member Guests visiting without a member will be required to purchase a guest pass complete the guest registration process - show I.D. and sign the guest waiver before entry is granted. Once entry is granted, guests must adhere to the Athens YMCA s code of conduct and all policies and procedures. Please note: Guests who have purchased a daily pass can have the $15 credited towards a membership if they decide to join the same day the guest pass was bought. Cost of Guest Passes Guest pass purchases are good for the day of purchase only. - Adult Guess Passes: $15 for daily use. - Youth & Teen Guest Passes: $10 for daily use. - Family Guest Pass: $20 for daily use. Facility Rental The Y rents specific components of our facilities and grounds (athletic field, playground and meeting rooms) to outside groups. Please see the YMCA front office for specific details. AWAY Program (YMCA members from another YMCA Association AWAY (Always Welcome at YMCAs) members are permitted to use the Athens YMCA facilities without a guest pass purchase. AWAY members must present a valid YMCA membership card and driver s license to the front desk and sign the guest waiver. AWAY members are limited to four (4) visits per month. Additional visits may be purchased at $12 per visit. Please Note Health Club access is limited to health club members only. The Athens YMCA reserves the right to change the Guest Pass Policy at any time at its discretion. The YMCA will not offer family guest passes from May 1st to September 1st. Building Closings As a service to the community, the YMCA will make every effort to open regular hours during most cases of inclement weather. Certain areas of the YMCA will open only if staff can arrive safely to the site. The YMCA reserves the right to close the entire facility depending on the severity of the inclement weather if it is deemed in the best interest of our members, guests and staff. The decision to close the YMCA facility due to inclement weather is that of the CEO or her designate. Youth Program Policy (Clarke County is the largest service area for youth programs; therefore decisions are based on the Clarke County School System) If Clarke County Schools have a delayed opening, programs will resume as scheduled. Please check the website for updates throughout the day. If Clarke County Schools are closed all after school programs will be cancelled. If Clarke County Schools are dismissed during school hours, all after school programs will be cancelled. Children will be sent home from school. Buses will not drop kids off at the YMCA. Additional Information: - Please check the YMCA website and Facebook page for fitness class and evening swim lessons updates. - If the YMCA is closed, has a delayed opening, or will be closing early, announcements will be made on the Athens YMCA Facebook page, radio stations WNGC and Magic 102.1, and on television Channel 2 StormWatch 4

5 HEALTHY LIVING Basketball PICK-UP - ADULTS (18 & OVER), Mon. thru Fri. - 12:00 p.m. to 2:30 p.m. Mon. thru Thurs., 6:00 p.m. to 9:00 p.m. and Sat. 8:00 a.m. Subject to change due to Youth Games. Men s Bible Study Meets on Thursday morning (YMCA Board Room) at 7:00 a.m. for fellowship, prayer and scriptures. Open to the community at large. Coach Mike Health Run Saturday, August 13th The Historic 34th Annual Coach Mike 5K Health Run and 1 mile Fun Run is scheduled for Saturday, August 13th. The 5K run course will consist of cross-country run through the YMCA s athletic fields and wooded area. There will be a mile fun run after the 5K for youth ages 12 and younger. Registration forms available at the YMCA or downloaded from the YMCA website. Kindermarket Athens largest consignment sale of new and gently used children s goods and clothing. Any questions, please us at kidsale@charter.net. Fall 2015: October 1-3 Spring 2016: March 3-5 YMCA Lifeguard Classes This course provides the knowledge & skills needed to become a lifeguard. PLEASE CHECK WITH THE YMCA S FRONT OFFICE FOR DATES, TIMES AND SPECIFICS. CPR Classes Emergencies can happen anytime, anywhere. First Aid and CPR classes can prepare you to keep someone alive or prevent a more serious injury. This training can make it possible for you to act confidently if someone needs help when seconds count. PLEASE CHECK WITH THE YMCA S FRONT OFFICE FOR DATES, TIMES AND SPECIFICS. Music Therapy for Children with Special Needs Fall 2015 Session August 27 - October 15 Meet and Greet is August 20 from 6:15pm to 7pm. Cost is $100 per child per session. Meets Thursdays 6:15-7:00 p.m. in the Youth Room. Instructor is Hayley Godwin. Spring 2016 Session February 25 - April 14 Meet and Greet is February 18 from 6:15pm to 7pm. Cost is $100 per child per session. Meets Thursdays 6:15-7:00 p.m. in the Youth Room. Instructor is Hayley Godwin. Scuba Diving The Athens YMCA is partnering with Dolphin Dive Center to offer scuba diving lessons here at the YMCA s facility. The class is an open water course / certification with class room work taking place at Dolphin Dive Center and pool work taking place here at the YMCA. Sign - Up / Register at Dolphin Dive Center, 2597 Atlanta Highway, Athens, GA $395. Please note that as part of the class, four (4) check-out dives are required and are an additional expense. Kindermusik For ages Birth-3 years/ Offering Winter & Fall classes. Enroll at the Athens YMCA Front Office or online. For more information contact JENNIFER CUMMINGS: jennifer@athensymca.org or

6 HEALTHY LIVING - FITNESS & AQUATICS The YMCA s fitness classes are geared towards adult participants - age 16 and up. With the exception of the Yoga Sprouts class on Satuday s, children are not allowed to participate in class, nor can children be in the aerobic room while classes are going on. Please utilize the child watch area for your child watch needs. Fitness Orientation All new members are offered an equipment orientation. The orientation will be given by Fitness Center attendants and lasts minutes. The orientation covers the use of the machines, Fitness Center policies, & YMCA programs. More information is available when you sign up for a membership. Personal Training Certified personal trainers can assist you in your fitness needs. A trainer can help you develop an individual fitness program, teach you about sports conditioning, stretching and more. YMCA Approved/Licensed Personal Fitness Trainers - Prices and options vary per trainer. Please contact the individual trainer for specifics. Appropriate Attire: shirts and closed toe shoes are required in all fitness classes and fitness centers. Athens YMCA Personal Trainers ORLANDO GREEN (706) / trainingonthego@yahoo.com COREY LITTLE (706) / coreylittlecoaching@gmail.com TANIA YELTON (706) / taniafy@msn.com CATHERINE HAMILTON (706) / ccc.hamilton@gmail.com BRAD ULRICH (706) Massage Therapy Massages are available for Health Club Members ONLY. Family Fitness The Athens YMCA wants to encourage youth health and family interaction. To support this we have added Family Fitness. On Family Fitness days children ages are welcome to use the Fitness Center with an adult/parent on the following days: All day Sat. - Sun. and Mon. - Fri. - 5:00 a.m. - 5:00 p.m. Teens Ages 14 and 15 years old may work-out anytime during our open hours with a parent present in the fitness center. This applies to those with Family Membership Only. Ages 16 and up are treated as an adult member. *PLEASE NOTE THE WOMEN S ONLY FITNESS ROOM IS FOR AGES 16+ ONLY! Adult Water Exercise Classes Please note: the Athens YMCA tries to maintain our indoor pool temperature at Our pool is not a warm water therapy pool. Hydrobics This on-going, drop in class is an intense, lowimpact and fun aerobics class designed to strengthen the heart and lungs, tone muscles and increase flexibility. The class is led by professional aquatic instructors in shallow and deep water. Shallow water: M, W, 9a.m. - 9:45a.m. Deep water: Mon. - 8:a.m. Y s Way To Water Exercise: A variable intensity cardiovascular workout with a strength training segment. This format utilizes a variety of water fitness tools, including hard buoys, noodles, water gloves, water wrist weights, floats and kick-boards. Volunteer led. Tu & 6:45-7:45p.m. Arthritis Foundation Water Exercise This gentle class, led by a professional instructor, leads participants through a series of movements designed specifically for those with arthritis pain and limited movement. M, W, 10:00-10:45a.m. Massage Therapists in MHC and LHC JOE LEONE: (706) MHC JOEY FREEMAN: (706) MHC For LHC please contact Elyse Giles at elysegiles@ gmail.com for more information. 6

7 YOUTH DEVELOPMENT- YOUTH & ATHLETIC PROGRAMS: FALL AUG 11 - NOV *Tackle Football (3rd & 4th Grade, 5th & 6th Grade) The Athens YMCA participates in a predominantly Christian youth football league. The league consists of Prince Ave., Bethlehem Christian Academy, Gatewood Academy, Athens Christian, The Y, George Walton, and Oconee County. The league is governed by a board of directors that consist of one representative from each organization. This program is designed to teach the fundamentals of tackele football, sfae tackling habits, all positions, and sportmanship. Players are evaluated duringpractice and assigned positions for the season. The primary emphasis is on Christian leadership and sportmanship. Tackle football registration will begin June 1, Summer practices will begin July 20, After school practices will begin Monday August 10, All teams will practice 3 times per week immediately after school. The season will begin in September. Helmet, shoulder pads, mouth pieces, cleats, and practice gear must be purchased by parents. The YMCA will provide game day jerseys and helmet decals. Price: $125 Members / $160 Non-Members Flag Football (1st and 2nd Grade) Flag football is offered for grades K-2nd. Teams will play in a predominantly Christian league. Teams in the league are from Prince Ave, Gatewood Academy, and George Walton Academy. Games will be played on Saturdays and during the week. Registration will begin June 1, Practices willl begin August 10, Teams will practice 2 times per week. Game jerseys, flags, and footballs will be provided by the YMCA. Parents must purchase cleats and practice clothing. Price: $95 Members / $140 Non-Members. Rec Soccer For Boys And Girls U-6 M & W 3:30-5:00pm Games 5:15pm U-8 T & Th 3:30-5:00pm Games 5:30pm U-10 M & W 3:30-5:00pm Games the Athens YMCA and surrounding rec facilities U-12 T & Th, 4:30-6:00pm Games the Athens YMCA and surrounding rec facilities. Price: $95 Members / $140 Non-Members Mountain Biking: Explore the rugged trails in the woods behind the YMCA! The YMCA provides the bike - recommended for experienced riders only. Ages: Mon. & Wed. 3:30-5:00 p.m. $95 Members / $140 Non-Members. Football Cheerleading YMCA Cheerleading is designed to teach the basics of cheerleading to children who have never cheered before or to those who are looking to improve their skills. The program will focus on teaching basic jumps, stretching and coordination, and proper jump techniques. Emphasis is on motion placement, teamwork, and basic cheers. Ages Tues & Thurs 3:30-5:00 p.m. $120 Member / $155 Non Member. Arts & Crafts This class will help bring out the artistic and creative abilities in your child. Participants will have several projects that they will work on throughout the quarter - most materials will be provided with the exception of a few supplies. Ages: Mon. & Wed. 3:30-5:00 p.m. Ages: 5-7. Tue. & Thur. 3:30-5:00 p.m. $95 Members / $140 for Non-members. Swimming Lessons: Ages 6 and up - A step-by-step progression of swimming & water safety skills that enable a child to swim safely, enjoy the water, and use swimming as a lifetime fitness sport. This program s five main components: personal growth, personal safety, stroke development, water sports games, and rescue. Each skill level builds upon the preceding level, with six levels (Polliwog, Guppy, Minnow, Fish, Flying Fish, and Shark) covering all the strokes, diving fundamentals, & safety skills. Throughout all levels, students are taught aquatic and boating safety and rescue skills. Children sign up for 2 DAYS PER WEEK - Mon/Wed. or Tues/Thurs. - ALL CLASS TIMES ARE FROM 3:55-4:55 p.m. FEES: 2 days per week (M, W or T, TH) $115 Members / $150 Non-Members. Fun Friday - (fun water activities, no lessons) $52 Members / $64 Non-Members. Parent/Child Soccer (ages 2-4) Sept. 28, - Nov. 4, Registration starts Aug. 31. Mon. and Wed. 4:00-4:45 p.m. $30 Member / $50 Non-member. 7

8 YOUTH DEVELOPMENT- YOUTH & ATHLETIC PROGRAMS: FALL AUG 11 - NOV Tae-Kwon Do Learn self-confidence, self-defense, coordination, this is a perfect complement to any sport you are currently involved in. Uniform not provided, but may be purchased from the instructor. Instructor: Master Jose Castro / Certified 5th Degree Black Belt. AGES: Beginner Classes: Mon. & Wed. 3:30-5:00 p.m. or Tues. & Thurs. 3:30-5:00 p.m. Green Belt or Higher: Mon. & Wed. 5:00-6:00 p.m. or Tues. & Thurs. 5:00-6:00 p.m. Take our the Weapons Class Friday 4:30-6:00 p.m. $100 Members / $140 Non-Members. Teen Fitness Participants work out in the YMCA s fitness center under YMCA staff supervision. This program is designed to teach ages appropriate ways to exercise. We do intend to make exercise fun for our teens. The program will consist of swim classes, indoor cycle classes, boot camp classes, and more. All participants need tennis shoes and athletic clothing. Tue and Thu. 4:30-5:00 p.m. $105 Members / $140 Non-Members. 8

9 YOUTH DEVELOPMENT- YOUTH & ATHLETIC PROGRAMS: WINTER NOV 9, FEB 19, 2016 Basketball Learn and master the basics of passing, dribbling and shooting. Y Basketball is designed to teach the fundamentals of basketball to children who have never played before or to those who are looking to improve their skills. Focus will be on ball control, shooting techniques, offensive and defensive tactics, rules and regulations of the game, teamwork, sportsmanship, and fair play for all. Ages Basketball is offered during the winter quarter. Kindergarten M/W 3:30-5:00, Games 5:00 1st-2nd Grade M/W 3:30-5:00, Games 9:30 3rd-4th Grade T/TH 3:30-5:00, Games 6:00 5th-6th Grade T/Th 5:00-6:30, Games TBD 7th-9th Grade M/W 5:00-6:30, Games TBD Fee: $95 for Members / $140 for Non-Members ALL AGE GROUPS Basketball Cheerleading YMCA Cheerleading is designed to teach the basics of cheerleading to children who have never cheered before or to those who are looking to improve their skills. The program will focuss on teaching basic jumps, stretching and coordination, and proper jump techniques. Emphasis is on motion placement, teamwork, and basic cheers. Ages Tues & Thurs 3:30-5:00 p.m. $120 Member / $155 Non Member. Parent/Child Basketball (ages 2-4) Jan. 5 - Feb. 11, Registration starts Dec. 1st. Tues. and Thurs. 1:15-2:00 p.m. $30 Member / $50 Non-member. Arts & Crafts This class will help bring out the artistic and creative abilities in your child. Participants will have several projects that they will work on throughout the quarter - most materials will be provided with the exception of a few supplies. Ages: Mon. & Wed. 3:30-5:00 p.m. Ages: 5-7. Tue. & Thur. 3:30-5:00 p.m. $95 members / $140 for non-members. Tae-Kwon Do Learn self-confidence, self-defense, coordination, this is a perfect complement to any sport you are currently involved in. Uniform not provided, but may be purchased from the instructor. Instructor: Master Jose Castro / Certified 5th Degree Black Belt. AGES: Beginner Classes: Mon. & Wed. 3:30-5:00 p.m. or Tues. & Thurs. 3:30-5:00 p.m. Green Belt or Higher: Mon. & Wed. 5:00-6:00 p.m. or Tues. & Thurs. 5:00-6:00 p.m. Take our Weapons Class Friday 4:30-6:00 p.m. $100 Members / $140 Non-Members. Swimming Lessons: Ages 6 and up - A step-by-step progression of swimming & water safety skills that enable a child to swim safely, enjoy the water, and use swimming as a lifetime fitness sport. This program s five main components: personal growth, personal safety, stroke development, water sports games, and rescue. Each skill level builds upon the preceding level, with six levels (Polliwog, Guppy, Minnow, Fish, Flying Fish, and Shark) covering all the strokes, diving fundamentals, & safety skills. Throughout all levels, students are taught aquatic and boating safety and rescue skills. Children sign up for 2 DAYS PER WEEK - Mon/Wed. or Tues/Thurs. - ALL CLASS TIMES ARE FROM 3:55-4:55 p.m. FEES: 2 days per week (M, W or T, TH) $115 Members / $150 Non-Members. Fun Friday - (fun water activities, no lessons) $52 Members / $64 Non-Members. Teen Fitness Participants work out in the YMCA s fitness center under YMCA staff supervision. This program is designed to teach ages appropriate ways to exercise. We do intend to make exercise fun for our teens. The program will consist of swim classes, indoor cycle classes, boot camp classes, and more. All participants need tennis shoes and athletic clothing. Tue and Thu. 4:30-5:00 p.m. $105 Members / $140 Non-Members. 9

10 YOUTH DEVELOPMENT- YOUTH & ATHLETIC PROGRAMS: SPRING FEB 22 - MAY 20, 2016 Rec Soccer For Boys And Girls U-6 M & W 3:30-5:00pm Games 5:15pm U-8 T & Th 3:30-5:00pm Games 5:30pm U-10 M & W 3:30-5:00pm Games the Athens YMCA and surrounding rec facilities U-12 T & Th, 4:30-6:00pm Games the Athens YMCA and surrounding rec facilities. Price: $95 Members / $140 Non-Members Youth Track and Field Youth Track and Field is for both beginner and advanced runners. Participants will be exposed to field events, distance running, and sprinting. The focus of youth track is establishing an understanding of track meets, working on running techniques, and developing both individual and team goals, and experiencing a variety of field events. Ages Offered during Spring quarter. $95 for Members / $140 for Non-Members. 3:30-5:00p.m. Parent/Child Soccer (ages 2-4) March 28 - May 4, Registration starts March 1st. Mon. and Wed. 4:00-4:45 p.m. $30 Member / $50 Non-member. Mountain Biking: Explore the rugged trails in the woods behind the YMCA! The YMCA provides the bike - recommended for experienced riders only. Ages: Mon. & Wed. 3:30-5:00 p.m. $95 Members / $140 for Non-Members. Arts & Crafts This class will help bring out the artistic and creative abilities in your child. Participants will have several projects that they will work on throughout the quarter - most materials will be provided with the exception of a few supplies. Ages: Mon. & Wed. 3:30-5:00 p.m. Ages: 5-7. Tue. & Thur. 3:30-5:00 p.m. $95 Members / $140 for Non-Members. Swimming Lessons: Ages 6 and up - A step-by-step progression of swimming & water safety skills that enable a child to swim safely, enjoy the water, and use swimming as a lifetime fitness sport. This program s five main components: personal growth, personal safety, stroke development, water sports games, and rescue. Each skill level builds upon the preceding level, with six levels (Polliwog, Guppy, Minnow, Fish, Flying Fish, and Shark) covering all the strokes, diving fundamentals, & safety skills. Throughout all levels, students are taught aquatic and boating safety and rescue skills. Children sign up for 2 DAYS PER WEEK - Mon/Wed. or Tues/Thurs. - ALL CLASS TIMES ARE FROM 3:55-4:55 p.m. FEES: 2 days per week (M, W or T, TH) $115 Members / $150 Non-Members. Fun Friday - (fun water activities, no lessons) $52 Members / $64 Non-Members. Tae-Kwon Do Learn self-confidence, self-defense, coordination, this is a perfect complement to any sport you are currently involved in. Uniform not provided, but may be purchased from the instructor. Instructor: Master Jose Castro / Certified 5th Degree Black Belt. AGES: Beginner Classes: Mon. & Wed. 3:30-5:00 p.m. or Tues. & Thurs. 3:30-5:00 p.m. Green Belt or Higher: Mon. & Wed. 5:00-6:00 p.m. or Tues. & Thurs. 5:00-6:00 p.m. Take our Weapons Class Friday 4:30-6:00 p.m. $100 Members / $140 Non-Members. Teen Fitness Participants work out in the YMCA s fitness center under YMCA staff supervision. This program is designed to teach ages appropriate ways to exercise. We do intend to make exercise fun for our teens. The program will consist of swim classes, indoor cycle classes, boot camp classes, and more. All participants need tennis shoes and athletic clothing. Tue and Thu. 4:30-5:00 p.m. $105 Members / $140 Non-Members. 10

11 YOUTH DEVELOPMENT - CAMP KELLEY 2016 For 80 years, the Athens YMCA has offered youngsters a unique 9 week summer camp experience with a long standing tradition of building strong kids, strong families and strong communities. Making friends, learning new skills, developing confidence and building self-esteem is what our day camp is all about. All programs are active and geared towards age appropriate groups. Camp Kelley fosters personal growth, both mentally and physically, through a wide range of group and individual activities. The children are catered to by a mature, responsible and enthusiastic staff. Dates Session 1 May Session 2 May 31-June 3 NO CAMP ON MONDAY, MAY 30 Session 3 June 6-10 Session 4 June Session 5 June Session 6 June27-July1 NO CAMP WEEK OF JULY 4-8 Session 7 July Session 8 July Session 9 July General Information Please see our website in January 2016 for registration dates and details, CAMP GROUPS CUBS - ages: 5-6 INDIANS - ages: 7-8 / BRAVES - ages: 9-10 WARRIORS: ages: A copy of birth certificates is required for ALL 5 year olds. Space is limited. Please register as soon as possible. Activities Archery - Riflery - Basketball - Arts & Crafts Outdoor Soccer - Indoor Soccer - Dance - Football Cheerleading - Dodgeball - Indoor Horseshoes Mini-Bowling - Roller Skating - Wiffle Ball Water Slide 11

12 YOUTH DEVELOPMENT - AQUATICS - SWIMMING LESSONS Summer Swim Fees are $50 for Members / $70 for Non-Members. 1. May 26-June 4, 12pm, 1pm, 4pm, 5pm, & 6pm NO CLASSES MONDAY, MAY 25TH 2. June 8-18, 12pm, 1pm, 4pm, 5pm, & 6pm 3. June 22-July 2, 12pm, 1pm, 4pm, 5pm, & 6pm 4. July 13-23, 12pm, 1pm, 4pm, 5pm, & 6pm Parent/Child Swim A 30-minute class for children 6 months to 3 yrs. & their parents. The primary objective is to get the child & parent comfortable in the water. Classes are designed to allow the child to have fun in the water while the parent guides their child to learn aquatic skills. Children are exposed to games that use basic movements such as kicking, arm strokes, and breath control. Parents must accompany infants & toddlers in the water. Plastic pants are required for all children under 3 years of age. The YMCA has plastic pants available for sale at the check-in/cage desk ($6.00). Classes are Tues. & Thurs. 5:00-5:30 p.m. Fees are $50 for Members / $70 for Non-Members. Session 1: August 11- September 3 Session 2: September 8 - October 1 Session 3: October 6-29 Session 4: November 4 - December 1 NO CLASSES NOVEMBER 26 FOR THANKSGIVING Session 5: January 5-28 Session 6: February 2-25 Session 7: March 1-24 Session 8: March 29 - April 21 Session 9: April 26 - May 19 Adult Swim Lessons Ages 13 and up - It s never too late to learn how to swim. Class is structured for beginners on up. If you fear the water, don t worry we ll move slowly! Tues. & Thurs. 7:00-7:45 p.m. Fees are $50 for Members / $70 for Non-Members. Session 1: August 11- September 3 Session 2: September 8 - October 1 Session 3: October 6-29 Session 4: November 4 - December 1 NO CLASSES NOVEMBER 26 FOR THANKSGIVING Session 5: January 5-28 Session 6: February 2-25 Session 7: March 1-24 Session 8: March 29 - April 21 Session 9: April 26 - May 19 Preschool 3-5 year olds. A child s first experience in the pool without parental assistance. Basic skills (the building blocks of swimming) are taught. Children learn about pool and boating safety and the use of personal floatation devices. Tues. & Thurs. 6:00-6:30 p.m. Fees are $50 for Members / $70 for Non-Members. Session 1: August 11- September 3 Session 2: September 8 - October 1 Session 3: October 6-29 Session 4: November 4 - December 1 NO CLASSES NOVEMBER 26 FOR THANKSGIVING Session 5: January 5-28 Session 6: February 2-25 Session 7: March 1-24 Session 8: March 29 - April 21 Session 9: April 26 - May 19 Youth Ages Class is designed for beginning levels (Polliwog and Guppy levels). Levels Minnow, Fish, Flying Fish and Shark will need to sign up for After school lesson times. Tues. & Thurs. at 6:30-7:00 p.m. Fees are $50 for Members / $70 for Non-Members. Session 1: August 11- September 3 Session 2: September 8 - October 1 Session 3: October 6-29 Session 4: November 4 - December 1 NO CLASSES NOVEMBER 26 FOR THANKSGIVING Session 5: January 5-28 Session 6: February 2-25 Session 7: March 1-24 Session 8: March 29 - April 21 Session 9: April 26 - May 19 Adaptive Aquatic Youth Program Recreational, and instructional swimming program for special populations. Dates: Sept. 7-30, Oct 5-28, Nov 2-25, Jan 4-27, Feb 1-24, Feb 29-March 23, March 28-April 20, April 25-May 18. (50 minute sessions once a week for four weeks) - Class times are scheduled in 50 minute increments starting at 5:30 p.m. Class meets on Mondays or Wednesdays. Fees are $50 for Members / $70 for Non-Members - Scholarships are available for this program. 12

13 YOUTH DEVELOPMENT 16th Annual Mother-Daughter Camp-Out August 19-21,2016. Athens Y Camp, Tallulah Falls, GA. $150 for couple and $50 each additional person. Ages 4 and up. Cabins with beds, bathrooms and showers - Activities include: Fishing Canoeing Hiking Bon Fire Games Movies Great Meals Marshmallow Roasting Evening Snack Time The BLOB Bonding in the North Georgia Mountains. 20th Annual Father-Son Camp-Out August 19-21, Athens Y Camp, Tallulah Falls, GA $150 for couple and $50 each additional person Ages 4 and up. Cabins with beds, bathrooms and showers - Activities include: Fishing Canoeing Hiking Bon Fire Games Movies Great Meals Marshmallow Roasting Evening Snack Time The BLOB Bonding in the North Georgia Mountains. Champions Foundation Football Clinic Buys and Girls ages 5 to 13 are instructed in football clinic coached by local high school coaches. Clinic takes place at Athens YMCA Athletic Fields from 10:00 am to 12:00pm at NO CHARGE. Participating High School Coaches: Cedar Shoals Clarke Central Athens Academy Athens Christian Prince Avenue Christian DATES WILL BE AVAILABE IN APRIL 2016 Dynamic Days Dynamic Days are days when the Clarke and Oconee County schools are out and the Y provides a full day of fun, special activities and field trips for your child. Fees: $25 per day per child. Fall / Winter 2015: Nov. 23 & 24, Dec. 21, 22, 23, 28, 29 & 30. Spring 2016: Clarke County- March

14 SOCIAL RESPONSIBILITY An Athens Regional Health System registered nurse spends time on-site at the YMCA, coordinating preventive and wellness programs, along with individual health coaching, for members of the YMCA. BE A HERO! Help Meet the Needs of Children in our Area As a charity, the Y relies on the generous support of donors to do our vital work. Give to the Athens YMCA and positively impact your neighborhood. GIVE TODAY All donations are 100% tax-deductible. The Y. So Much More Annual Campaign 14