Aqua Walk. Age: 16+ Cost: Drop-in cost or free with membership. Aqua Plunge. Location: Pool, Windsor CRC

Transcription

1 Aquatics Aqua Walk Tuesdays and Thursdays, 9-10 a.m. Indoor Fun Triathlon We're bringing the full triathlon experience indoors to you in just one hour! Our indoor triathlon will consist of 20 minutes of swimming, 20 minutes on a stationary bike, and 20 minutes around our elevated track for as many laps you can run, walk, or crawl. Contact or rstefanich@windsorgov.com with questions. Location: Windsor CRC Ages: 12+ Registration Deadline: March 17 Waves 20 3/24 Sa 8-9 a.m. $ /24 Sa 8:30-9:30 a.m. $ /24 Sa 9-10 a.m. $ /24 Sa 9:30-10:30 a.m. $ /24 Sa a.m. $ /24 Sa 10:30-11:30 a.m. $ /24 Sa 11 a.m. - Noon $ Aqua Pump Mondays and Fridays, a.m. Increase heart and lung activity using equipment, such as noodles and dumbbells, to increase resistance. Formats, such as dancing and kickboxing, are used to keep class interesting. All experience levels are welcome. Warm up starts at 10 a.m., and instruction begins at 10:15 a.m. Age: 16+ Cost: Drop-in cost or free with membership Participants will enjoy a low-impact, low-gravity cardio walk utilizing the water current and a variety of water equipment for additional cardiovascular resistance. Age: 16+ Cost: Drop-in cost or free with membership Aqua Plunge Mondays, 4:30-5:15 p.m. Thursdays, 7-7:45 p.m. Practice resistance walking, squats, lunges, and other movements with and against vortex current, as well as cardio movements and upper body strength utilizing aqua equipment. Age: 16+ Cost: Drop-in cost or free with membership Private Swim Lessons Available Sign up for a private 30-minute lesson. All participants will be put on a wait list and will be contacted when an instructor is available to schedule times and dates. Payment will be due when you are contacted to begin lessons. All ages, including adults, are welcome! Cost: $25 per person, $30 for two people (at same level)

2 CRC Pool Schedule Lap Pool Note: Children 6 and under must be accompanied by a parent within arms reach at all times. Monday Tuesday Wednesday Thursday Friday Saturday Sunday Adult Lap Swim (16+) 5-10 a.m a.m a.m a.m a.m. Regular Hours 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 8 a.m. - 7 p.m. Noon - 5 p.m. Hot Tub Monday Tuesday Wednesday Thursday Friday Saturday Sunday Adults Only (16+) 5-10 a.m a.m a.m a.m a.m. Regular Hours 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 8 a.m. - 7 p.m. Noon - 5 p.m. Activity Pool Monday Tuesday Wednesday Thursday Friday Saturday Sunday Lazy River Adults Only Aqua Fitness 5-10 a.m a.m a.m a.m a.m. Aqua Pump Aqua Walk 10:15-11 a.m. Aqua Walk 9-10 a.m. Aqua Pump Aqua Plunge 9-10 a.m. Aqua Plunge 10:15-11 a.m. 4:30-5:15 p.m. 7-7:45 p.m. Regular Hours 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 5 a.m. - 8 p.m. 8 a.m. - 7 p.m. Noon - 5 p.m. Slide & Play Features 10 a.m. - 8 p.m. 10 a.m. - 8 p.m. 10 a.m. - 8 p.m. 10 a.m. - 8 p.m. 10 a.m. - 8 p.m. 8 a.m. - 7 p.m. Noon - 5 p.m. Note: The pool will be closed from 5:40-7 p.m. Monday Thursday for swim lessons. One lap lane and the hot tub will be available to adults during swimming lessons. Rent the Chimney Park Pool for your Private Party! Make a splash at your next party and rent the Chimney Park Pool! Private Pool Party Rentals are available during the summer season, Friday, Saturday, or Sunday from 6:30 8:30 p.m. Private parties can accommodate up to 300 people. Reservations for the summer season will begin April 2, people $ people $ people $450 To reserve the pool for your party, call the Community Recreation Center at Windsor Parks, Recreation & Culture Winter/Spring

3 Aquatics Swim Teams & Training Lifeguard Training Learn how to become a lifeguard using a new blended learning process. This process will allow each individual to complete interactive lessons and activities at home on their computer at their own pace. In-class sessions will allow students to build skills and reinforce learning. Please meet at the Windsor Community Recreation Center. Participants must attend all classes to be eligible for certification. In-home learning will begin before the first day of class. Please bring a suit, towel, water, snacks, and your materials to each class. Location: High School Pool and CRC Pool Ages: 15+ Registration Deadline: March 1 Min/Max: 6/15 3/8, 3/9, 3/10, 3/11 Th, F, Sa, Su 4-9 p.m. 8 a.m. - 5 p.m. $ Masters Swim Team Looking to participate in your first triathlon but don't feel confident with the swim? Whether you are a beginner or experienced swimmer, Masters Swim Team can help you achieve your goals. Participants will learn drills and skills through challenging workouts in a fun and positive environment that will help improve your overall swim technique. All levels are welcome. *For insurance purposes, all Windsor Masters swimmers must provide proof of current registration with COMSA (Colorado Masters Swimming Association) within 30 days of their first swim. For more information, visit org/reg. Location: Windsor High School Pool Ages: 18+ 1/8-1/31 M, W, F 5-6 a.m. $ /2-2/28 M, W, F 5-6 a.m. $ /2-3/30 M, W, F 5-6 a.m. $ /2-4/30 M, W, F 5-6 a.m. $ * No practice 1/15, 3/12-3/15 Swim Lessons CARA Swim Team Winter Colorado Association of Recreational Athletics (CARA) is a year-round opportunity that provides an introduction to swimming that will teach lifelong skills of confidence and will build friendships. CARA focuses on recreational swimming. The team requires that participants be able to swim 25 yards without stopping. Coaches will evaluate strokes. Practices will be held Monday through Thursday with meets on Saturday or Sunday. No practice on school holidays. Other cancellations may occur due to WHS events. Location: Windsor High School Pool Ages: 8-18 Registration Deadline: January 2 1/9-4/26 M - Th 7:15-8:15 p.m. $ Baby and Me Swim Lessons Parents help introduce swimmers to the water using songs while learning how to work with their child safely, basic body position, and holding techniques to promote water comfort. One adult per child is required. Swim diapers must be worn. Ages: 6 months - 3 years 1/8-1/31 M, W 6:20-6:50 p.m. $ /9-2/1 Tu, Th 5:45-6:15 p.m. $ /5-2/28 M, W 5:45-6:15 p.m. $ /6-3/1 Tu, Th 6:20-6:50 p.m. $ /2-4/25 M, W 6:20-6:50 p.m. $ /3-4/26 Tu, Th 5:45-6:15 p.m. $ * No practice 1/15, 2/19, 3/12-3/15, 4/9 22

4 Polliwog Swim Lessons This level is for the swimmer who is new to the water, will not put their face in the water, and can hold on to the side of the pool independently. Ages: 3-6 1/8-1/31 M, W 5:45-6:15 p.m. $ /8-1/31 M, W 6:20-6:50 p.m. $ /9-2/1 Tu, Th 6:20-6:50 p.m. $ /5-2/28 M, W 6:20-6:50 p.m. $ /6-3/1 Tu, Th 5:45-6:15 p.m. $ /2-4/25 M, W 5:45-6:15 p.m. $ /3-4/26 Tu, Th 6:20-6:50 p.m. $ Froggie Swim Lessons This level is for the swimmer who can front float with their face in the water without support, can back float for five seconds without support, and can submerge and pick up objects in shallow water. Ages: 3-6 1/8-1/31 M, W 5:45-6:15 p.m. $ /9-2/1 Tu, Th 6:20-6:50 p.m. $ /5-2/28 M, W 6:20-6:50 p.m. $ /6-3/1 Tu, Th 5:45-6:15 p.m. $ /2-4/25 M, W 5:45-6:15 p.m. $ /3-4/26 Tu, Th 6:20-6:50 p.m. $ Tadpole Swim Lessons This level is for swimmers who will put their face in the water, can perform supported front and back float without apprehension, and will explore the water freely without fear. Ages: 3-6 Level 1 Swim Lessons This level is for swimmers who can roll from front to back without support, streamline front glide five feet without support, and jump into shallow water without support. 1/8-1/31 M, W 5:45-6:15 p.m. $ /9-2/1 Tu, Th 5:45-6:15 p.m. $ /5-2/28 M, W 5:45-6:15 p.m. $ /6-3/1 Tu, Th 5:45-6:15 p.m. $ /6-3/1 Tu, Th 6:20-6:50 p.m. $ /2-4/25 M, W 6:20-6:50 p.m. $ /3-4/26 Tu, Th 5:45-6:15 p.m. $ /8-1/31 M, W 6:20-6:50 p.m. $ /9-2/1 Tu, Th 5:45-6:15 p.m. $ /5-2/28 M, W 5:45-6:15 p.m. $ /6-3/1 Tu, Th 6:20-6:50 p.m. $ /2-4/25 M, W 6:20-6:50 p.m. $ /3-4/26 Tu, Th 5:45-6:15 p.m.. $ Windsor Parks, Recreation & Culture Winter/Spring

5 Aquatics Level 2 Swim Lessons This level is for swimmers who can perform a front and back float, streamline on their front and back, and are able to do breaststroke legs. Level 4 Swim Lessons This level is for swimmers who can swim 25 yards without stopping, flutter kick without a kickboard for 25 yards, and are comfortable in deep water. 1/8-1/31 M, W 5:45-6:15 p.m. $ /9-2/1 Tu, Th 6:20-6:50 p.m. $ /5-2/28 M, W 6:20-6:50 p.m. $ /6-3/1 Tu, Th 5:45-6:15 p.m. $ /2-4/25 M, W 5:45-6:15 p.m. $ /3-4/26 Tu, Th 6:20-6:50 p.m. $ /8-1/31 M, W 5:45-6:15 p.m. $ /9-2/1 Tu, Th 6:20-6:50 p.m. $ /5-2/28 M, W 6:20-6:50 p.m. $ /6-3/1 Tu, Th 5:45-6:15 p.m. $ /2-4/25 M, W 5:45-6:15 p.m. $ /3-4/26 Tu, Th 6:20-6:50 p.m. $ Level 3 Swim Lessons This level is for the swimmer who can perform a front and back float independently, jump into shallow and deep water, move to the side comfortably, and swim 10 yards of elementary backstroke. 1/8-1/31 M, W 6:20-6:50 p.m. $ /9-2/1 Tu, Th 5:45-6:15 p.m. $ /5-2/28 M, W 5:45-6:15 p.m. $ /6-3/1 Tu, Th 6:20-6:50 p.m. $ /2-4/25 M, W 6:20-6:50 p.m. $ /3-4/26 Tu, Th 5:45-6:15 p.m. $ Level 5 Swim Lessons This level is for those who can swim 50 yards freestyle, can tread water continuously for at least one minute, and have been introduced to breaststroke and backstroke. 1/8-1/31 M, W 6:20-6:50 p.m. $ /9-2/1 Tu, Th 5:45-6:15 p.m. $ /5-2/28 M, W 5:45-6:15 p.m. $ /6-3/1 Tu, Th 6:20-6:50 p.m. $ /2-4/25 M, W 6:20-6:50 p.m. $ /3-4/26 Tu, Th 5:45-6:15 p.m. $ Level 6 Swim Lessons This level is intended for those who can swim a minimum of two laps without stopping and are efficient in all competition strokes, including freestyle, backstroke, and introduction to the butterfly stroke. 1/9-2/1 Tu, Th 6:20-6:50 p.m. $ /5-2/28 M, W 6:20-6:50 p.m. $ /2-4/25 M, W 5:45-6:15 p.m. $ /3-4/26 Tu, Th 6:20-6:50 p.m. $

6 School & Pool Baby & Me School & Pool The first 30 minutes of class incorporates story time, movement, crafts, music, and educational features in a classroom setting. Then the class will transition to the pool for the last 30 minutes where an instructor will introduce parents and children to the water using songs and teaching basic body position to promote water comfort and safety. Please Note: One child per adult is required at all times. Swim diapers must be used. Register children only. Parents are free! Location: Oak Room, Windsor CRC Age: 1-2 Registration Deadline: Two days prior Toddler & Me School & Pool The first 30 minutes of class incorporates story time, movement, crafts, music, and educational features in a classroom setting. Then we will transition to the pool for the last 30 minutes where an instructor will introduce parents and children to the water using songs and teaching basic body position to promote water comfort and safety. Please Note: One child per adult is required at all times. Swim diapers must be used. Register children only. Parents are free! Location: Buckeye/Redwood Room, Windsor CRC Age: 2-4 Registration Deadline: Two days prior 1/10-1/31 W 9-10:15 a.m. $40 # /7-2/28 W 9-10:15 a.m. $40 # /7-3/28 W 9-10:15 a.m. $40 # /4-4/25 W 9-10:15 a.m. $40 # /9-5/23 W 9-10:15 a.m. $30 # /8-1/29 M 9-10:15 a.m. $40 # /5-2/26 M 9-10:15 a.m. $40 # /5-3/26 M 9-10:15 a.m. $40 # /2-4/23 M 9-10:15 a.m. $40 # /7-5/21 M 9-10:15 a.m. $30 # WINDSOR CRC BIRTHDAY PARTIES Celebrate your special day at the Windsor Community Recreation Center! Parties book quickly we recommend you book your party at least two weeks in advance! Price includes the use of the party room for one hour and use of the aquatic facility for the remainder of the day following your time in the party room. Maximum of 30 participants per party for $110. To reserve your party: Parties are booked on a first-come, first-served basis. To make your reservation, call or reserve online at windsorgov.com/rentals. For additional party rentals available with the Windsor Rec Mobile, see Page 32. Windsor Parks, Recreation & Culture Winter/Spring