Swim Lessons Swim Team Basketball Volleyball Soccer Tennis *UP-COMING GATEWAY EVENTS*

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1 Office Phone: (8)-- (Mon-Fri. 9am-pm) Website: SPRING 08 SWIMMING/SPORTS PROGRAMS Swim Lessons Swim Team Basketball Volleyball Soccer Tennis *UP-COMING GATEWAY EVENTS* GATEWAY EMPLOYMENT OPPORTUNITIES CERTIFIED LIFEGUARD/CPR/FIRST AID COURSES Table of Contents All Site Locations Page Lifeguard/CPR/First Aid Courses Info Page Gateway Employment Information Page Gateway Swim Team Page - Learn To Swim Page -

2 BROOKLYN, NY Block Institute Bay th Street, Brooklyn, NY Monday January 8 th -March 9 th Swimming :0PM-8:0PM Wednesday January rd March th Swimming :0PM-8:0PM Friday February th April th Swimming :0PM-8:0PM Saturday February th April 8 th Swimming 9:00AM-:00PM Sunday February 8 th April 9 th Swimming 9:00AM-:00PM LONG ISLAND, NY Chaminade High School 0 Jackson Avenue, Mineola, NY 0 Sunday March th May 0 th Swimming :00pm-:00pm HOFSTRA UNIVERSITY 000 Fulton Avenue, Hempstead, NY 9 Saturday March th June 9 th Swimming :00PM-:00PM QUEENS, NY Bayside High School - Corporal Kennedy Street, Bayside, NY Saturday February th April st Basketball :0pm-8:0PM Sunday February 8 th April 9 th Swimming 9:00am-:00PM P.S. - Corbett Road, Bayside, NY Friday December th - March 9 th Swimming :0pm-8:0pm Saturday December th March 0 th Swimming 0:0am-:0pm Douglaston ICC 00 Douglaston Parkway, Douglaston, NY Friday February th April th Swimming, Basketball, Soccer :0PM-9:0PM Saturday February th April 8 th Swimming :0PM-9:0PM Gym # Volleyball :0PM-8:0PM Gym # Tennis :0PM-:0 PM Sunday February 8 th May th Swimming, Basketball 9:00AM-:00PM Hillcrest Jewish Community Center 8-0 Union Turnpike, Flushing, NY Sunday March th June rd Swimming :0pm-:0pm John Adams High School 0-0 Rockaway Boulevard, Queens, NY Sunday January 8 th March th Swimming :00pm-:00pm (Classes are 0 minutes long) MANHATTAN, NY Lex Tenants Corp. 0 Lexington Avenue, New York, NY 000 Monday January 9 th April 9 th Swimming 9:0AM-:0PM Wednesday January th March 8 th Swimming :0PM-:0PM Thursday February st April th Swimming :0PM-:0PM Saturday February 0 th April th Swimming 0:00AM-:00PM Sunday February th April nd Swimming 0:00AM-:00PM NEW HAVEN, CT Albertus Magnus College 00 Prospect Street, New Haven, CT 0 Saturday February th April 8 th Swimming 0;00am-:00pm Sunday February th May th Swimming 0:00am-:00pm ALBANY, NY Albany Academies Academy Road, Albany, NY 08 Sunday February th April nd Swimming 9:00am-:pm (Classes are Minutes long)

3 REQUIREMENTS CERTIFICATIONS UPON SUCCESSFUL COMPLETION CPR/AED for the Professional Rescuer (valid year in NYC) Lifeguard Training (valid years) First Aid (valid years) PRICE (Payment accepted checks & cash) $00 For Lifeguarding/First Aid/ CPR/AED Certification for Non- Gateway Members, $0 For Gateway Members $0 For First Aid/CPR/AED Certification for Non-Gateway Members, $ for Gateway Members DATES/TIME LOCATIONS Must be at least years old by the class date. Successfully complete written and swim test: Swim 00 yards continuously using 00 yards of front crawl (freestyle), 00 yards of breaststroke and 00 yards of either front crawl or breaststroke. Swim 0 yards using front crawl or breaststroke, surface dive 8 feet, retrieve a 0- pound object, and return to starting point and exit water, within min and 0 sec. Lifeguard training manual, resuscitation mask, bathing suit, paper and pen. Masks are available for purchase from us or you can buy online. TBA (call office for more information) Class Room Training: - 0 th St nd Floor Suite, Whitestone NY. Pool Location: Chaminade High School 0 Jackson Avenue, Mineola, NY 0 If interested or Call us at: office@gatewaysportsclub.com or call (8)- *Gateway Employment Opportunities* Lifeguards, Swim Instructors, and Sports Instructors positions available! Gateway is looking for the right team of staff to help grow and improve the organization. Must enjoy and have a passion working with children & adults of all ages. Must have leadership qualities. Join us and become a part of our Gateway Family! For more information, contact us at 8-- or us a resume/cover letter to gatewaysportspools@gmail.com.

4 Monday: :0 pm-9:0 pm Wednesday: :0 pm-8:0 pm Thursday: :0 pm 8:0 pm Tryout Dates Friday: :0 pm-9:0 pm Saturday: 00 pm-:0 pm Or contact Coach Dorsey at for a separate tryout time Tryouts will continue until the teams are full (Tryouts are held during our scheduled practice times) Gateway Current Learn to Swim members (s,,,, & students) are eligible to tryout. Non-Gateway members can also tryout. All swimmers must be able to swim at least lap of freestyle with their face in the water and lap of backstroke ( meters). Location for Tryouts: Flushing Meadows Aquatic Center: st Street Avery Avenue, Flushing NY 8 Please stop at the Gateway table ( st floor) to get an Evaluation Sheet and Temp ID Card before tryouts. Results will be given to the participants the same day Fall/Winter Team Fees: (Make checks payable to: Gateway Sports & Pools, Inc.) Foamys: $,00 Boardys: $,000 Radycals: $,0 Gnarlys: $,0 Maverycks: $,0 Start date: Monday, August 8, 0 End date: Sunday, June th, 0 Phone: (8)- Mon-Fri 9am-pm SwimTeamManager@GatewaySportsClub.com Visit our Swim Team website: Gatewayves.org

5 Gatewayves Swim Team Schedule Fall/Winter :0 Dryland 8:0 pm - 9:0 pm :0 pm - 8:0 pm :0 pm - 9:0 pm :0 pm - :0 pm -:0 Dryland :0 pm - 8:0 pm -:0 Dryland :0 pm - 8:0 pm :0 pm - :0 pm 8:00 pm - 9:0 pm :0 pm - 8:00 pm :00 pm - :00 pm :00 pm - :00 pm :00 pm - :0 pm :0 pm - 8:0 pm :0 pm - :0 pm :0 pm - 8:0 pm :00 pm :0 pm -:0 Dryland :00 pm - :00 pm :00 pm - :00 pm :00 pm - :00 pm :00 pm - :00 pm Foamys THE FETCH -:0 Dryland :0 pm - 9:0 pm :0 pm - :0 pm :0- Dryland :00pm - :00 pm Our 0 & Under who are just entering their first year of competitive swimming. Here, we will introduce the main elements of all four strokes as well as proper streamlining through push offs, flip turns and racing starts. Alongside the emphasis on instruction, the FOAMYS will build up their strength and aerobic capacity by using their legs and kicking. Swimmers entering this group must be able to swim a lap of freestyle with face in the water and a lap of backstroke. ( Meters). We will teach the rest. FOAMYS are not required to participate in our USS Competitions, but throughout the season if a swimmer, parent and the coaches agree they are certainly welcome to join. Boardys THE BREAK Geared towards 9--year-old swimmers with one year of lessons or similar background, the BOARDYS will continue to build upon instruction and fun in the pool. This group will break down the four strokes and now focus on body alignment and balance as well as stroke mechanics and technique. Swimmers entering this group must be able to swim a lap of free and back and have a working knowledge of breast and fly. BOARDYS are strongly encouraged to join the team at our USS meets. Radycals THE SWELL With a large group of swimmers who have many other interests, the RADYCALS Group is for swimmers who find it impossible to meet consistent practice and competition requirements. Primarily for and over swimmers, this group will focus on building fitness levels through both training in the pool as well as on the deck, while still teaching proper stroke technique and preparing for competitions. Swimmers in this group must be able to swim all four strokes legally and be competent in freestyle and backstroke flip turns. Though there are no group requirements, all RADYCALS are encouraged to attend as many practices as possible per week as well as join the team at competitions. Gnarlys THE SURGE As our primary group for 9- year olds, The GNARLYS will be for swimmers with at least one year of competitive swimming who are committed to the team and meeting the groups practice and competition requirements. It is in this group that swimmers will prepare daily to compete against the best age group swimmers in the Metropolitan area. Through a well-designed weekly, monthly and yearly plan, this group will focus on stroke technique and drills while building to higher and higher levels of training. All swimmers will be consistently working on both personal as well as group goals. All GNARLYS must average between - practice per week and attend an average of USS competition per month. Maverycks THE CREST Our senior group at Gatewayves, the MAVERYCKS will be comprised of -8 year olds who are fully focused and committed to their swimming and working towards Junior Olympics, Zone Qualifier, Senior Mets and Sectionals time standards. Practice sessions will focus on preparing for competitions and the yearly plan will be broken into different sections that will build towards enhanced performances at certain meets. As the MAVERYCKS are the oldest and most seasoned swimmers of the team they will be treated as, and relied to behave accordingly, as the mentors to all Gatewayves Swimmers. All MAVERYCKS must average practices per week and attend at least one USS competition per month.

6 Brooklyn, NY BLOCK INSTITUTE: Onsite Registration: Monday January 8 th from :0PM-8:0PM Wednesday January rd from :0PM-8:0PM Friday February 9 th from :0PM-8:0PM Saturday February 0 th from 9:00AM-:00PM Sunday February th from 9:00AM-:00PM 0 Swim Classes hour per class Fee: $0 for Weekdays & $0 for Weekend $0 off each additional Sibling Monday :0PM-8:0PM ins 0/08/8 Ends 0/9/8 Adult Adult :0-:0PM :0-:0PM :0-:0PM :0-:0PM :0-8:0PM Wednesday :0PM-8:0PM ins 0/0/8 Ends 0/0/8 Adult Adult :0-:0PM :0-:0PM :0-:0PM :0-:0PM :0-8:0PM Friday :0PM-8:0PM ins 0//8 Ends 0//8 Adult Adult :0-:0PM :0-:0PM :0-:0PM :0-:0PM :0-8:0PM Saturday 9:00AM-:00PM ins 0//8 Ends 0/8/8 M-8M 9M-M Adult Adult 9-0AM 0-AM -PM -PM -PM -PM -PM -PM -PM

7 BLOCK CONTINUED: Sundays 9:00AM-:00PM ins 0/8/8 Ends 0/9/8 M-8M 9M-M Adult Adult 9-0AM 0-AM -PM -PM -PM -PM -PM -PM -PM CHAMINADE HIGH SCHOOL: Long Island, NY Onsite Registration: Sunday March th from :00pm-:00pm Online Registration for Sunday Classes: Tuesday February th 9:00AM until Friday March nd 9:00AM 0 Swim Classes hour per class Fee: $0 $0 off each additional Sibling Sundays :00PM-:00PM ins 0//8 Ends 0/0/8 Ad Ad -PM -PM -PM -PM -PM HOFSTRA UNIVERSITY: Onsite Registration 0 Swim Classes hour per class Sunday March 0 th from :00pm-:00pm Fee: $0 Online Registration for Sunday Classes Starting Tuesday March th 9:00AM until Friday March 9 th 9:00AM Saturdays :00PM-:00PM ins 0//8 Ends 0/9/8 :00-:00PM :00-:00PM :00-:00PM

8 Queens, NY: BAYSIDE HIGH SCHOOL: Onsite Registration: Sunday February th 9:00AM-:0PM Online Registration for Sunday Classes: Monday February th 9:00AM until Friday February 9 th 9:00AM 0 Swim Classes hour per class Fee: $0 $0 off register for swim and other sport $0 off register for swim and other sports $0 off register for swim and other sports Sundays 9:00AM-:00PM ins 0/8/8 Ends 0/9/8 Ad Ad 9-0AM 0-AM A-P -PM -PM -PM -PM -PM -PM -PM P.S.: Onsite Registration: ongoing 0 Swim Classes hour per class Baby& Me classes- minutes per a class Fee: $0 $0 off each additional Sibling Fridays :0PM-8:0PM ins // Ends 0/09/8 :0-:0PM :0-:0PM :0-8:0PM Saturdays 0:0AM-:0PM ins // Ends 0/0/ M-8M 9 M- M 0:0-:0AM :0-:0PM :0-:0PM :0-:0PM 8

9 DOUGLASTON ICC: Onsite Registration: Friday February 9 th from :0pm-9:0pm Saturday February 0 th from :0pm-9:0pm Sunday February th from 9:00am-:00pm Online Registration for Friday, Saturday & Sunday Monday February th 9:00AM until Friday February 9 th 9:00AM 0 Swim Classes hour per class Fee: $0 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts, child must be registered for swim Fridays :0PM-9:0PM ins 0//8 Ends 0//8 A B :0-:0PM :0-8:0PM 8:0-9:0PM Saturdays :0PM-9:0PM ins 0//8 Ends 0/8/8 A B A B :0-:0PM :0-:0PM :0-:0PM :0-8:0PM Sundays 9:00AM-:00PM ins 0/8/8 Ends 0//8 Ad 8:0-9:0PM Ad 9-0AM 0-AM A-P Ad HILLCREST JEWISH CENTER: Onsite Registration Sunday March th from :0pm-:0pm Online Registration for Sunday Classes Starting February th 9:00AM until Friday March nd 9:00AM 0 Swim Classes hour per class Fee: $00 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts, child must be registered for swim Sunday :0PM-:0PM ins 0//8 Ends 0/0/8 :0-:0PM :0-:0PM :0-:0PM 9

10 JOHN ADAMS HIGH SCHOOL: Onsite Registration: Sunday January th from :00PM-:00PM Online Registration for Sunday Classes: Tuesday January th 9:00AM until Friday January th 9:00AM 8 Swim Classes- 0 minutes each class Fee: $00 $0 off each additional Sibling Sundays :0PM-:PM ins /8/8 Ends 0//8 A B Ad :0-:PM :00-:0PM :-:PM New Haven, CT ALBERTUS MAGNUS COLLEGE: Onsite Registration: Saturday February th and Sunday February 8 th from 0:00 AM- :00 PM Online Registration for Saturday & Sunday Starting Tuesday February 0 th from 9:00AM- Friday rd 9:00AM 0 Swim Classes hour per class Fee: $0 $0 off each additional Sibling Saturdays 0:00AM-:00PM ins //8 Ends 0/8/8 0-AM A-P -PM Sundays 0:00AM-:00PM ins //8 Ends 0//8 0-AM A-P -PM 0

11 Albany, NY Albany Academies: Onsite Registration: Sunday January 8 th from 9:00am-:00pm 8 Swim Classes & Classes are minutes long Fee: $ $0 off each additional Sibling Sundays 9:00AM-:PM ins 0//8 Ends 0//8 Ad Ad 9-9:AM 9:0-0:AM 0:0-:AM :0-:pm Lex Tenants Corp. 0 Lexington Avenue, New York, NY 000: CONTACT OFFICE TO REGISTER OVER THE PHONE (8)- REGISTRATION ONSITE DATES AND TIMES: Monday January nd from 9:0AM-:0PM Wednesday January th from :0PM-:0PM Thursday January th from :0PM-:0PM Saturday February rd from 0:00AM-:00PM Sunday February th from 0:00AM-:00PM

12 CLASS PRICING: - $.00 per class for minute classes For children months to months and must be accompanied in the water by an adult (Ratio :) Group Lesson - $0.00 per class for hour classes (Ratio : for ages -,-,-8,9-0,-) Adult Group Lesson - $.00 per class for hour classes (Ratio : for ages & up) Semi-Private Lesson - $.00 per class/student for hour classes Two participant and one instructor (Ages -,-,-8,9-0,-) classes discount = $00 or 0 classes discount = $00 Private Lesson - $8.00 per class for hour classes (Ratio : for) ages any classes discount = $00 or 0 classes discount = $ Water Aerobics - $.00 per class for hour classes (Ratio :) Monday 9:0AM-:0PM ins /9/8 Ends 0/9/8 M-8M 9M-M 9:0-0:0AM 0:0-:0AM :0-:0PM Semi Private Private Water Aerobics Wednesday :0PM-:0PM ins //8 Ends 0/8/8 M-8M 9M-M Semi Private Private :0-:0PM :0-:0PM :0-:0PM Thursday :0PM-:0PM ins //8 Ends 0//8 M-8M 9M-M Semi Private :0-:0PM :0-:0PM :0-:0PM Private Water Aerobics Water Aerobics

13 Lex Tenants Corp CONTINUED Saturday 0:00AM-:00PM ins /0/8 Ends 0//8 M-8M 9M-M 0:00-:00AM :00-:00PM :00-:00PM :00-:00PM Adult Water Aerobics Sunday 0:00AM-:00PM ins //8 Ends 0//8 M-8M 9M-M Adult 0:00-:00AM :00-:00PM :00-:00PM :00-:00PM Water Aerobics SPORTS PROGRAMS SOCCER Douglaston ICC GYM # Fridays :0PM-9:0PM in 0//8 End 0//8 0 Soccer Classes Fee $.00 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts child must be registered for swim TENNIS Douglaston ICC GYM # Saturday :0PM-:0PM in 0//8 End 0/8/8 0 Tennis Classes Fee $.00 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts child must be registered for swim :0PM-:0PM (Ages -) :0PM-8:0PM (Ages -9) 8:0PM-9:0PM (Ages 0-) :0PM-:0PM (inners) :0PM-:0PM (Intermediate) :0PM-:0PM (Advanced)

14 VOLLEYBALL Douglaston ICC GYM# Saturday :0PM-8:0PM in 0//8 End 0/8/8 0 Volleyball Classes Fee $00.00 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts child must be registered for swim BASKETBALL Bayside High School Saturdays :0PM- 8:0PM in 0//8 End 0//8 0 Basketball Classes Fee: $80.00 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts child must be registered for swim Douglaston ICC Fridays :0PM-9:0PM in 0//8 End 0//8 0 Basketball Classes Fee $80.00 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts child must be registered for swim :0PM-:0PM (inners) :0PM-:0PM (Intermediate) :0PM-:0PM (Advanced) :0PM-8:0PM (Master) :0PM-:0PM (Ages -) :0PM-:0PM (Ages 8-0) :0PM-8:0PM (Ages -) :0PM-:0PM (Ages -) :0PM-:0PM (Ages -8) :0PM-8:0PM (Ages 9-) 8:0PM-9:0PM (Ages -) Douglaston ICC Sundays 9:00AM-:00PM in 0/8/8 End 0//8 0 Basketball Classes Fee $80.00 $0 off if you register for swim and other sport $0 off if you register for swim and other sports $0 off if you register for swim and other sports For other discounts child must be registered for swim 9:00AM-0:00AM (Ages -8) 0:00AM-:00AM (Ages 9-) :00AM-:00PM (Ages -) :00AM-:00PM (Ages -)

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